Yup, Target Has All Our Favorite Summer Trends Right Now

straw crossbody bag
Target has done it again this summer, as our go-to destination for everything we need for summer vacations, days at the beach, and even heading back to the office in style. From beautiful and bright prints to classic linen wardrobe staples, you could easily build a brand new seasonal wardrobe for any budget and body type (another reason we love you, Target!). Plus, their accessories department is not to be missed right now, as you'll find the cutest and comfiest heels and trendiest handbags to instantly update your outfits. While there's always so much to choose from, we've curated our 16 favorites to start off your summer closet in style.


RIXO Floral Puff Sleeve Dress ($50): Target's entire summer designer collaboration is filled with bold prints and bright colors, but this flattering midi dress is a particular favorite since it can be dressed up or down all season long.

Square Toe Heels ($30): Leave it to Target to design the perfect (and obviously affordable) summer heel. The woven detail will transform any outfit into a warm-weather look, the block heel is practical yet has a cool, rounded shape, and the square toe makes them especially on trend.

Green Blazer ($35): Linen-blend blazers are the ideal light layer to have on hand for summer, and this sage green hue gives the classic wardrobe staple a seasonal update.

Levi's Mid Rise Jean Shorts ($30): Of course the store that has it all also carries Levi's! Add these cute cuffed shorts to your denim rotation for a comfortable summer option.

Soft Large Shoulder Bags ($35): "Pillow" bags are a must-have right now, and this roomy option will carry all your essentials from work to the weekend.

Linen Tank Top ($8): One of the easiest ways to update your wardrobe for the summer is with a simple tank in a seasonal hue. Tuck this sweet buttermilk yellow top into everything from your midi skirts to your tailored shorts.

Thick Chain Link Necklace ($15): Elevate your outfit instantly with this chic, chunky chain necklace. Whether you're dressing up for the night or dressing up a simple white tee, you can wear this statement piece with just about anything.

Pleat Front Bermuda Shorts ($25): For the ultimate cool-girl summer fit, tuck a simple tank top into these sleek and tailored bermuda shorts.

Hazel Heel Thong Sandals ($30): Thong sandals have been totally upgraded this season. Forget your plastic pool thongs and try pairing this faux leather, heeled version with tailored shorts and printed dresses.

Trapezoid Mini Bag ($35): Structured satchel handbags have the ability to transform any outfit into a sophisticated, stylish ensemble. This white, mini version is the perfect touch for summer.

ALEXIS for Target Short Shirt Dress ($55): Shirt dresses are a classic summer silhouette that every wardrobe should have — but we doubt most wardrobes have one in this stunning blue color. Thanks to Target's collaboration with Cuban designer Alexis Barbara Isaias, that's about to change.

Clementine Padded Crossband Heels ($35): Step out this summer in these sleek yet especially comfy block-heeled sandals. The padded faux leather detail looks way more expensive than it is!

Triangle Cup Breezy Dress ($25): Swap your little black dress for this super sweet, little eyelet dress. Add a pair of sandals and denim jacket, and like throwing on your LBD, you'll be out the door in an instant.

Maren Espadrille Slides ($25): Target has even managed to give your go-to summer espadrilles a cute update with a square toe design and a denim-blue band that will go perfectly with your boyfriend jeans or denim jacket.

Pull On Shorts ($15): These linen blend shorts will be your basis for a polished yet laid back outfit, especially when paired with the matching button down shirt.

Straw Crossbody Bag ($25): Take this classic straw bag with cute faux-leather details everywhere this summer, from the beach to brunch.

We can always find something in Target that we love, and we bet that you'll love these summer fashion finds! There's always so much to pick from, but these 16 pieces are a great place to start.

Check out our podcast episode with Diane von Furstenberg for all things fashion and lifestyle!

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A capsule wardrobe should be super timeless and dependable enough that you won’t dream of ditching the pieces you have in a year or so. This is all about longevity, people!

Since summer’s on its way (and I fear the heat is here to stay for a while), it’s time to start developing a stylish collection of summer clothes that you truly want to wear. Plus, ones that’ll help you survive the painfully warm weather.

My rule of thumb for building a great capsule wardrobe (for summer and any season, really) is starting with the most basic of basics. For instance, I typically lean towards solid pieces (without any patterns) in neutral colors, like black, white, brown, or cream. Another important factor for my personal style is comfort – you want to make sure you enjoy wearing each and every piece you have. Having garments without any extra bells or whistles in your closet means you’re more likely to reach for them, plus they’ll wear quite well with additional basic pieces.

Don’t feel pressured to find all these pieces in a single thrift trip. Oftentimes, it takes multiple thrifting sessions to gather exactly what you’re looking for, especially for a reliable capsule wardrobe. But that’s the fun in thrifting for me – you never know what you’re going to find!

Here are 18 summer capsule wardrobe items to keep an eye out for on your next thrift store visit!

Tops

Photo by Dmitriy Steinke / PEXELS

White Tee

Any white tee is deserving of your summer uniform. They go wonderfully with denim and linen bottoms, and pretty much anything in between. Thrift for your staple white tee in whatever silhouette suits your style. For me, I prefer a cropped baby tee, but you may see yourself wearing a boxier, longer fit based on your preferences.

My best advice here is to avoid see-through white t-shirts at all costs. Since thrift stores typically have older styles and fabrications in stock (they truly don't make things like they used to!), your search shouldn't be too hard. Go for the thicker materials and make sure to try 'em on before sealing the deal.

White Tank Top

For the non-tee days, white tank tops are a godsend. They're the perfect base to layer under light button-ups or cardigans for summertime when needed.

Again, avoid anything that's not giving full coverage. I like my tank tops to be form-fitting (and compatible when I don't feel like wearing a bra), but you may reach for something looser. Either way, make sure you really jive with it!

Photo by Anna Nekrashevich / PEXELS

Black Tee

Because black is just as versatile as white, having a basic black t-shirt on-hand will work wonders for your capsule wardrobe and save you time when you're getting dressed for the day.

Any solid black tee is gonna match with denim bottoms like shorts, skirts, or jeans, as well as summer-ready white pants or shorts.

As always, comfort and coverage is key.

Photo by Leah Newhouse / PEXELS

Black Tank Top

You can also layer black tanks pretty easily. For any tank top you're adding to your capsule wardrobe, I might recommend styles with wider straps rather than spaghetti straps. This way, the garment will fit more comfortably and last longer than any style with flimsy straps.

Photo by Meredith Holser

Colorful Going Out Top

It's hot girl summer after all. You'll want something hot to step out in for happy hours and dinner dates!

Whether it's a halter tank, a top with a tie-front, or a cheeky open back shirt, the most important aspect to consider when adding a going out top to your capsule wardrobe is that you see yourself wearing it again and again – perhaps in different ways from the next!

Photo by Meredith Holser

Buttoned Top

Buttoned tops are good to have as a light layer for when the sun goes down in the summer. For the warmer weather, I recommend searching the thrift racks for cotton or linen fabrications – they are superior for being breezy and breathable, which is what you want in the hot temps.

Basic whites, blacks, or other neutral colors like taupe or sand are an easy addition for building on top of other solid pieces (remember that white tank top?). If you wanna mix things up a bit, look for undistracting patterns like minimal stripes or dots in neutral colorways (so you can still pair it with the rest of your capsule).

Bottoms

Denim Shorts

High waisted denim shorts are just as popular as longer bermuda jorts right now, so the particular style you thrift for is really up to you. No matter what, you want to prioritize comfort and quality, along with your personal preferences. Try to put micro-trends aside!

For thrifting denim, I like looking for brands like Lee or Levi's. I typically like to feel the material in my hands, making sure it's thick and has zero holes, thinning, or rips.

Boxer Shorts

Boxer shorts are hugeee for this summer, but they have longevity for outfits in and out of the house – beyond summer, too. These flowy shorts are super light and airy, and you can literally can hop out of bed and look chic when you pair 'em with a basic tank, light cardi or button up, and ballet flats.

It sounds icky, but you're most likely to find the boxer shorts you're looking for in the men's section of the thrift store. I'd look out for fun patterns like plaids or stripes, but also basic solid colors like light blues or grays. From there, you wanna wash everything you thrift before wearing (you may already know the drill, but it's worth the reminder)!

Track Shorts

Track shorts are also popping off right now, but they can live in your wardrobe forever. With some cute sneaks and a basic tee, your next casual outfit is set. Track shorts can be dressed up or down with ease, depending on how you style them, and they're great for working out too . Hot girl walks, here you come!

Linen Pants

Any sort of linen garment is gonna do you extremely good this summer.

Linen pants are a great option to have in your capsule wardrobe for the summer nights you might have to dress up a bit more than usual, – office lunches, cocktails with the girls, etc. They are so easy to wear with a tank and chic flip flops for a beachy look, or layer with a light cardi and ballet flats for a sophisticated ensemble.

White or cream colors are super cute for linen pants, but you should be able to track some down in essentially any color you wish!

Dresses + Skirts

Photo by Meredith Holser

Black Mini Skirt

It might just be me, but I think you're gonna want something short for a hot, hot summer. Mini skirts are here to save the day, and you can track them down at the thrift store pretty easily!

Black is an instant match with just about anything, and I've found myself reaching for my thrifted black mini skirt more than usual as things start to heat up.

Even better than a skirt? A skort. With skorts, you have more comfort and security. To scour the racks for skorts, I typically look around the athletic wear section.

Denim Mini Skirt

Again, the mini length is so helpful for tackling summer heat. Denim is timeless as can be, and a denim skirt can be worn in countless ways! Go for the cowgirl chic look with some cowgirl boots and a pointelle tank, or go cute-girl with some slingbacks and a going out top!

The denim mini skirt you land on all depends on your personal style and preferences for fit. I personally have an affection for medium-wash denim, but you might prefer darker colors. The denim skirt I always reach for is easy to put on with a simple zipper and button closure, but you might be able to find a piece that slides right on and stretches.

Casual Little Black Dress

It's worth repeating: black goes with everything! Whether it's a-line, a swing dress, or a babydoll look, a casual LBD is perfect for summertime. It's easy to wear with tall boots, sandals, flats, etc., plus you can dress it up or down based on what you're up to!

Remember, comfort is key.

White Maxi Skirt

A white maxi skirt delivers such whimsical vibes! It's my go-to summer farmer's market get-up since I don't have to deal with pants at all. But the white maxi skirt works for a variety of situations like brunch or park walks, too!

It's a great match with a black tank top or breezy bandeau, if the temps are really scorching.

Shoes

Ballet Flats

Ballet flats (or even Mary Janes) are a reliable cozy shoe for wearing this summer and beyond! Unlike sneakers or clogs, they won't leave your feet super sweaty – which is something I try to avoid at all costs.

They're perfectly femme, so cute, and go with everything from pants to dress.

Photo by Roman Odintsov / PEXELS

Comfy Sandals

If ballet flats aren't your vibe (for style or comfort reasons), sandals are another breezy choice you can track down at the thrift store. It's best to opt for ones with a substantial sole, so you can be sure your feet are getting as much support as possible.

Looking for lightly-used shoes are best when thrifting.

Accessories

Photo by Addy Bronzzz / PEXELS

Basic Shoulder Bag

You gotta take stuff with ya wherever you go this summer! A small shoulder bag is perfect for toting things around, from the cafes to the bars. I adore my small black shoulder bag since it goes with everything, and looks even better when I'm wearing black shoes.

If a small shoulder bag isn't roomy enough for your lifestyle, a canvas tote is great, too.

Photo by Meredith Holser

Black Sunnies

Keep those eyes protected and those 'fits looking super cool with some chic sunnies!

Thrift stores often have vintage-y glasses, so this is a great opportunity for finding something unique rather than spending too much $$$ on something new!

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Lead photo by Polina Tankilevitch / PEXELS.

Grab your bears, your beets, and your Battlestar Galactica because a new The Office is on its way! It's been more than 10 years since we said goodbye to Michael, Dwight, Jim, and Pam, and it looks like we'll be saying hello to a new cast of characters soon. The new iteration of our favorite comfort show won't be a reboot in the typical sense — even though it's within the same universe as the OG, it'll feature a brand new cast of characters. Here's everything you need to know about the newThe Office revival.

When is the new The Office coming out?

The Office reboot doesn't have a release date yet, but the show is scheduled to begin filming this July so we could see it as early as 2025! The series is coming to Peacock, which is where you can stream the original The Office now!

What is the new The Office about?

Image via NBC

We finally have plot details for the new The Office show! According to the official logline, the series will follow the same fictional documentary crew behind the show-within-the-show: “The documentary crew that immortalized Dunder Mifflin’s Scranton branch is in search of a new subject when they discover a dying historic Midwestern newspaper and the publisher trying to revive it with volunteer reporters.”

Who's in The Office reboot cast?

Image via Frazer Harrison/Getty Images

It's reported that Domhnall Gleeson and Sabrina Impacciatore will lead the new cast. The original cast of The Office includes icons like Steve Carell, Rainn Wilson, Mindy Kaling, John Krasinski, Jenna Fischer, Craig Robinson, B.J. Novak, Creed Bratton, Angela Kinsey, Oscar Nunez, Ellie Kemper, and Ed Helms.

Will Greg Daniels return to write for the new The Office?

Image via NBC

Yes, Variety confirmed that Greg is leading the creative team alongside Michael Koman.

Chatting about a The Office reboot with Collider in 2022, Daniels was admittedly apprehensive. “[The Office] was such a wonderful and rare experience that obviously you don't want to just go back to it and kind of possibly disappoint people when right now, they couldn't be happier about it,” he says in the interview. “I can't tell whether fans would want more of it, and when I say more of it, I don't think it would be the same characters. I think it would just be sort of like an extension of the universe, you know what I mean, like the way [The] Mandalorian is like an extension of Star Wars. But I don't know if that would be something people would want or not, it's hard to tell.”

What do people think about The Office reboot news?

Image via NBC

The TV show, which ran for nine whole seasons, undoubtedly has a cult following, but not everyone is thrilled about a possible remake. “Please just stop with the reboots/remakes,” one user wrote on X, formerly known as Twitter. “I’m tired.”

“A reboot of a remake lord help us,” someone else said.

Based on fans’ reactions, it seems like they’re ready for newer, fresher shows and movies after the strike in Hollywood, rather than investing in all-too-familiar plot lines. Plenty of people will be thrilled to see the Scranton paper company back on screen, though! Fingers crossed we get more iconic episodes that will make us feel God in any and every Chili's.

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Lead image via NBC.

This post has been updated.

All I’ve been able to focus on as of late is my summer outfits. And as much as I love a denim shorts and graphic tee combo, dresses just make the whole shebang so much easier.

These Old Navy dresses make getting ready for hot summer days a total breeze – a one-and-done, if you will! The retailer is doing some super buzzy stuff with their current styles, so you can be sure your warm weather look will be on trend, too.

We’re talking lotsa linen. We’re talking adorable gingham prints. The current lineup of Old Navy dresses even includes strappier styles that look downright iconic in the summer sun. Scroll on for 14 top-tier summer dresses you can snag for such a good price!

Fit & Flare Linen-Blend Mini Dress

Starting off strong with this sexy strapless number! This linen mini lets you look super chic without exerting too much effort. It goes on easy and stays secure with a smocked stretchy bodice, while the skirt stays straight and breezy. This pick earns even more bonus points for having *pockets*!

The Fit & Flare Linen-Blend Mini Dress comes in 4 other summer-ready colors and regular sizes XS-4X, tall sizes XS-XXL, and petite sizes XS-XXL for $35.

Sleeveless Linen-Blend Mini Dress in 'Blue Gingham'

Gingham is undoubtedly a cool fashion girl staple, so it's a must to work into your summer wardrobe this year. This gorgeous linen-blend mini dress makes perfect use of the pattern in a serene blue and white combo that's easy to pair with any type of summer shoe or light layer. The wide straps and smocked back keep the top half of this style in check, so you can move around comfortably.

The Sleeveless Linen-Blend Mini Dress in 'Blue Gingham' comes in 5 other colorways in regular sizes XS-4X, tall sizes XS-XXL, and petite sizes XS-XXL for $35.

Fit & Flare Cami Mini Dress

When life gives you lemons (AKA a good weather day), wear bright colors! You'll be reaching for this cheery mini dress every time the sun's shining. The cami-inspired top is made to hug your figure, while the short skirt allows for some breathing room. The adjustable spaghetti straps and elastic smocked bodice help you find the comfiest fit possible.

The Fit & Flare Cami Mini Dress comes in 12 other playful colors in regular sizes XS-4X, tall sizes XS-XXL, and petite sizes XS-XXL for $20 (on sale for a limited time, was $35).

Sleeveless Crochet Midi Dress

This crochet get-up is the coolest way to channel your California surfer girl summer fantasy. The woven textures and details intertwined in this midi dress perfectly recall 70's vibes. The v-neck makes way for you to get some more sun, all while feeling light and breezy, thanks to the airy cotton yarn construction. The midsection features a more open, see-through design to break up the monotony.

The Sleeveless Crochet Midi Dress also comes in black and is shoppable in regular sizes XS-4X, tall sizes XS-XXL, and petite sizes XS-XXL for $50.

Fit & Flare Sleeveless Midi Dress

Time to feel CUTE! The sweetheart neckline amps up the femme vibes of this midi dress, and it's the perfect thing for summertime soirees and outdoor adventures. The straps on this adorable lil' number aren't adjustable, though the back to smocked with a stretchy material that snugly hugs your bust. This dress' hem hits around the calf, and this color in particular flaunts a playful eyelet layer with a slip underneath for coverage.

The Fit & Flare Sleeveless Midi Dress is shoppable in 9 other colors in regular sizes XS-4X, tall sizes XS-XXL, and petite sizes XS-XXL for $35 (on sale for a limited time, was $50).

Fit & Flare Smocked Midi Dress

This bold blue will turn all the heads your way this summer! It'd also make for a stellar swimsuit cover-up since it's made to be loose-fitting and light when you wear it. The top is all the way stretchy, as the straps and bodice move with you with a smocked material.

The Fit & Flare Smocked Midi Dress comes in 2 other color options in regular sizes XS-4X, tall sizes XS-XXL, and petite sizes XS-XXL for $24 (on sale for a limited time, was $40).

Short-Sleeve Mini Shirt Dress

Think of this piece like an elevated polo dress. It's got the collar and the buttons, but this time, it's more loose-fitting and free-flowing. This soft twill shirt dress even flaunts pockets on both sides along the seams. The wide, vented design means you get constant airflow, keeping you cool as a cucumber in the summer heat.

The Short-Sleeve Mini Shirt Dress comes in 3 more colors in regular sizes XS-4X, tall sizes XS-XXL, and petite sizes XS-XXL for $28 (was $40).

Waist-Defined Midi Dress

This Old Navy dress is oh-so romantic. The buttons that line the length of the dress, alongside a pair of gorgeous flutter sleeves, make for an elegant look without sacrificing comfort one bit. This pick is easy to pull on and just as easy to take off. You'll appreciate that the shirred front shapes and sculpts your figure without restricting your movement.

The Waist-Defined Midi Dress comes in 3 other colors and patterns in regular sizes XS-4X, tall sizes XS-XXL, and petite sizes XS-XXL for $45.

Sleeveless Linen-Blend Mini Dress in 'Lemons'

This colorful print is the one to wear for summer vacations. It's got illustrations of lemons, leaves, flowers, and other fruits in all sorts of different colors for a lively feel. It's very easy-fitting and doesn't require any extra bits or bobs like zippers or clasps. Wear it easily with your fave trendy sneakers or you go-to summer sandals to complete the look.

The Sleeveless Linen-Blend Mini Dress is shoppable in 5 other colors in regular sizes XS-4X, tall sizes XS-XXL, and petite sizes XS-XXL for $35.

Sleeveless Racerback Maxi Dress

We all need a maxi in our lives, and luckily, this one is peak comfort. It's made from a stretchy ribbed knit fabric comprised of 40% cotton and 38% polyester, so it fits against your figure quite nicely. It boasts a high neckline (hello, coverage!) and a high leg slit for extra sexiness.

The Sleeveless Racerback Maxi Dress comes in 2 other colors in regular sizes XS-4X, tall sizes XS-XXL, and petite sizes XS-XXL for $15 (on sale for a limited time, was $40).

Cloud+ Strappy Athletic Dress

If you're on the sportier side, this athletic dress is gonna become your new summer uniform. The moisture-wicking fabric keeps the vibes light and cool, no matter what you're up to. It stays on snugly with the help of built-in spandex shorts and secure, stretchy crossback straps.

In addition to this dark blue color, the Cloud+ Strappy Athletic Dress comes in gray, peach, black, and lilac. You can shop it in regular sizes XS-4X, tall sizes XS-XXL, and petite sizes XS-XXL for $40.

Sleeveless Mini Swing Dress

Your next date night dress: found. This adorable polka dot ensemble has a playful v-neck, spaghetti straps, and a mini cut for the moments you might want to show more skin. Its 100% cotton construction means it's gonna be super breathable, and the limited color palette ensures you'll find something to style it with very easily.

The Sleeveless Mini Swing Dress is also shoppable in blue and black in regular sizes XS-4X, tall sizes XS-XXL, and petite sizes XS-XXL for $15 (on sale for a limited time, was $30).

Fit & Flare Strappy Mini Dress

For the days where you just can't bear to put on some pants, this mini dress saves the day. It wears unbelievably light with a short length and tons of straps on the open back. The empire waist sits higher than your actual waistline to give your look a flattering elongated effect.

The Fit & Flare Strappy Mini Dress comes in 7 different colors in regular sizes XS-4X, tall sizes XS-XXL, and petite sizes XS-XXL for $15 (on sale for a limited time, was $30).

Fit & Flare Rib-Knit Maxi Dress

This long dress makes we want to be on a tropical island somewhere, sipping away at a fruit smoothie with my toes in the sand. It's made of a thick ribbed knit material that feels loungey and flowy at the same time. It's rid of any zippers, buttons, or clasps to save you time when getting ready – but you'll still look very put-together in this neutral style.

The Fit & Flare Rib-Knit Maxi Dress comes in 4 other colors and is shoppable in regular sizes XS-4X, tall sizes XS-XXL, and petite sizes XS-XXL for $40.

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Images via Old Navy.

Stomach problems are never fun, but they seem to be even less so when you're in the middle of a travel day. Ironically, that's also when they tend to flare up! We're all swapping spring break for summer vacation soon, which is why I talked to digestive health dietitian Alyssa Simpson RDN, CGN, CLT and The Points Guy travel experts Ellie Nan Storckand Caroline Tanner for all the secrets, insights, and hacks that will make your travel smoother (and less painful) than ever.

Why do I always have stomach issues when traveling?

Image via Jason Toevs/Pexels

Routine can benefit our mental health, but it also benefits our physical health, too! "Stomach problems tend to flare up while traveling because our usual routines, like mealtimes and sleep patterns, get thrown off, which can disrupt digestion," Simpson says. "Plus, not drinking enough water and trying new foods or eating at odd hours can make matters worse by dehydrating us and upsetting our stomachs.

"Travel anxiety significantly affects our stomachs," she continues. "When we're anxious, our bodies release stress hormones that can disrupt digestion, potentially worsening existing gastrointestinal problems or causing new ones."

And it turns out, flying itself can also affect your gut physically. "Flying or changes in altitude can make your stomach uncomfortable by making the gas in your intestines expand, causing bloating," Simpson says. "Also, the difference in cabin pressure and oxygen levels can dehydrate you, which might worsen digestion and existing stomach problems."

How do you fix travelers stomach?

Image via RDNE Stock project/Pexels

While travel day stomach problems can take you by surprise, there are a few you can do in the moment to help ease discomfort. "As a traveler with a colon disease and dietary restrictions, I always have Tylenol and digestive enzymes on hand," Tanner says. "Whenever I arrive at my destination, I try to locate the nearest juice/smoothie place to maintain the daily habits that make me feel my best at home."

"I usually bring Dramamine with me just in case I experience a rare bout of nausea, and I've recently been taking 1 teaspoon of digestive bitters before meals to help with heartburn (cute, right?) — they come in really small bottles so they're generally fine to go through security," Storck says. "The day before a long flight, I try to eat whole non-processed foods — nothing that could upset my stomach — and lots of water. I try not to drink on the plane if my stomach feels sensitive (otherwise, a glass of red helps me sleep!)"

You'll also want to be aware of dehydration on your travel day (dehydration makes everything feel worse), and that includes what kind of water you're drinking. "For those with sensitive stomachs, it's a good idea to go for bottled or filtered water while traveling because tap water safety can differ from place to place," Simpson says. "Opting for bottled water helps lower the chance of drinking contaminated water and reduces the risk of health problems."

"It's smart to be careful when sampling new foods while traveling to prevent stomach issues," Simpson continues. "Stick to dishes you're familiar with and that are fully-cooked, and avoid street food in places where cleanliness might be a concern. Also, keep an eye out for any potential allergens or foods that might not agree with you."

How to make travel easier?

Image via Brit + Co

Your travel day should actually start before you wake up. Just like meal prepping can set you up for an easy week of eats, travel prepping can ensure your day-of journey goes as smooth as possible. While you can't control flight delays or traffic, there are a few things you can add into your routine.

"Include stress-relief techniques in your plan and feel reassured that you have strategies in place to prevent travel-related anxiety from causing stomach issues," Simpson says. Try our Best Breathing Techniques and Daily Journal Prompts when you have a moment to spare!

"I definitely pack the day before and try to make my carry-on bag really organized (for example, I put all my chargers in a small pouch so that there aren't wires getting tangled, I pack snacks so that I don't have to spend a ton of money at the airport, etc.)," Storck says. "I also download shows or movies on to my iPad beforehand (or pack a good book) — I like having something to look forward to if it's a long flight! Simple things, but they help the day go smoothly."

"I try to plan in advance as much as possible to alleviate travel prep and travel day stress [and] I make a list of items I want to pack on my phone," Tanner says. In addition to packing plenty of snacks that are easy on her stomach, she also figures out what to eat when she gets to her location. "Depending on my flight time, I will pick up a Sweetgreen salad to eat on the plane to keep me satiated and full of greens until I can find my next whole foods meal."

Should I pack anything specific to avoid stomach problems?

Image via Brit + Co

It's a good idea to have natural remedies or over the counter medicine in the event you need to ease bloating or discomfort (think antidiarrheals, laxatives, or antacids). "Bring along essentials like enteric-coated peppermint oil capsules or activated charcoal tablets for bloating and discomfort, antacids for heartburn and acid reflux, and magnesium citrate or magnesium oxide supplements if you're prone to constipation," Simpson says.

"You might also want to pack dandelion or fennel tea for digestive support and hydration tablets or powders to prevent dehydration, especially in hot climates," she continues. "Just remember to check in with a healthcare professional before trying any new remedies, especially if you have existing health conditions or are taking medications."

And to make the travel in and of itself more enjoyable, Storck has a few travel must-haves: "Headphones, comfortable clothing (big fan of black leggings, sneakers and a sweater; I'll never be a fancy plane outfit girl) and my water bottle." Tanner's must-haves include a portable phone charger, headphones, eye patches, and sunscreen.

How to eat in moderation on vacation?

Image via Diana Titenko/Pexels

We're big fans of Little Treat Culture at Brit + Co, especially if you're somewhere you've never been before. I mean, how could you visit Paris and NOT buy pastries?! Even if you have a sensitive stomach, Simpson says it's okay to indulge — as long as it's in moderation.

"Indulge in local delicacies moderately, savoring each bite and paying attention to your body's hunger and fullness signals," Simpson recommends. "Include plenty of fruits and vegetables in your meals to offset any extra calories from treats and to keep you feeling full and satisfied. Also, incorporate physical activities into your plans to burn off any additional calories consumed from indulgences."

"To avoid stomach issues while traveling, steer clear of spicy, fatty, and greasy foods," Simpson continues. "Additionally, limit alcohol, caffeine, and carbonated drinks, and ensure fruits and vegetables are thoroughly washed to prevent food-related illnesses. Lastly, maintain regular meal times to prevent overeating and refrain from skipping meals."

If you do deal with the dreaded traveler's stomach (it happens to us all!) swap your fancy meals for a few tried-and-true foods. "If you're dealing with stomach issues while traveling, stick to gentle foods like bananas, rice, applesauce, and toast to soothe discomfort, and steer clear of foods that might worsen your symptoms," Simpson says. "Keep yourself hydrated, take time to rest and recuperate, and try relaxation methods like deep breathing or meditation to ease stress-related digestive problems. If your symptoms persist or become severe, don't hesitate to seek medical help."

Make sure to check with your healthcare professionals before trying new medication or making a major lifestyle change. Let us know your best hack for stomach problems in the comments and check out our weekend newsletter for more health tips and expert advice!

Lead image viaDiana Titenko/Pexels

The Bridgerton world tour might give you the chance to see your favorite stars like Nicola Coughlan, Luke Newton, and Luke Thompson IRL, but a brand new event for season 3 will give you the chance to actually step into the show! The Bridgerton season 3 promenade is popping up in New York City on May 11 and it's giving fans the chance to see Regency England like never before — and potentially score tickets to the world premiere on May 13 (which is also Bridgerton's first US premiere!). Grab your cottagecore corset tops, your farmer's market baskets, and comfy shoes because this is an experience you won't want to miss.

Image via Netflix

Indulge in the Bridgerton Promenade from 11 AM to 6 PM on May 11 at the Gansevoort Plaza, which is right near the Chelsea Market and Whitney Museum of Art. The best part is that you don't need to reserve tickets because it's open to the public! But that also means it's first-come, first-serve, so you'll want to take crowds and lines into consideration.

The activation itself will give fans the chance to disappear into the market the our favorite BFFs Penelope Featherington and Eloise Bridgerton love to explore. According to the official TUDUM announcement, the Bridgerton Promenade will feature "a gorgeous floral bouquet, take photos, sample various Bridgerton-inspired treats, and enjoy musical merriments." You'll also be able to sign up to potentially win tickets to the World Premiere!

Everything You'll See At The Bridgerton Promenade

Image via Netflix

  • Love Letters of the Ton: The Knot stationery gives you the chance to write your very own love letter (or scandalous gossip à la Lady Whistledown).
  • Featherington Flowers: Craft your own small bouquet to take home!
  • The Diamond Vanity: Kiko Milano lets you see the perfect spring 2024 beauty products.
  • Society Portraits: Get your portrait painted...then frame it for your wall ;)
  • Photo Opportunities: Turn your Instagram into a Regency Wonderland with a bunch of photo opps (including one from Bath and Body Works!)
  • Regency Patisserie: Ladurée offers macarons you won't be able to stop thinking about.
  • Mayfair Coffee Delights:International Delight gives you the chance to sip some delightful coffee.
  • Her Majesty’s Jewellers: Update your charm bracelet with a bauble from Queen Charlotte!
  • Bridgerton Boutique: Outfit your spring wardrobe with bags, fans, and other accessories you'll love.

Will you be headed to the Bridgerton Promenade this weekend? Tag us on Instagram with your best Regency pics and check out the latest news on Bridgerton season 4!

Lead image via Netflix