7 Unexpected Quiet Places to Get Your Zen On
Has your brain been feeling buzzy? It could be time to treat yourself to a guilt-free mental health day, plan a quiet getaway, or complete a digital detox. “There’s tremendous scarcity around [having] quiet time, alone time, and white space, and doing nothing — therefore it’s incredibly valuable,” Well+Good co-founder Melisse Gelula says. Instead of letting social media or a chaotic inbox continue to overwhelm you, be intentional about finding a low-key place to restore your energy and practice mindfulness. Read on for our list of seven quiet places that offer feel-good zen vibes, each and every time.