‘Fixer Upper’ Star Chip Gaines Shares His Best Small-Space Renovation Tips

For the last five years we’ve followed along with Chip and Joanna Gaines as they renovated under-appreciated homes on their HGTV hit Fixer Upper. And even though the duo broke some hearts when they ended the show’s five-year run earlier this month, their new series, Fixer Upper: Behind the Design, premieres tonight to give fans a behind-the-scenes look at Joanna Gaines’ process. And of course, the Gaineses are keeping the construction biz that started it all, Magnolia Homes, in full swing. But you don’t have to live in Waco to bring that Magnolia magic to your own place. Chip Gaines is spilling his top tips to remodeling the home of your dreams. Spoiler alert: His advice will leave you inspired. Scroll down to hear more from the remodel pro, (new) restaurant owner, and soon-to-be father of five.

1. Embrace your small space. Having a small apartment or house is actually an advantage, Gaines says. You can make big impacts without dropping big bucks. One of the couple’s earliest projects was retiling their 800-square-foot then-home. “We had this teeny, tiny bedroom, so going to the tile store, Jo and I went kinda crazy. We would buy the nicest tile we could afford,” he says. When you don’t have to purchase much, “you can get a lot more bang for your buck.”

2. Get some distance. Gaines emphasizes the importance of not settling for cookie cutter when it comes to tackling a project. To brainstorming unique ideas, he says, hit the road. Visiting a place outside of your suburb or city is a surefire way to come back with all-new inspirations. “Creative and unique neighborhoods are the most inspiring,” he says.

3. Be yourself, not your Pinboard. On that same note, Gaines advises anyone looking to do a remodel to find their own style, and not just copy the trends they see on social media. “We all aspire to be like someone else, or to replicate something we’ve seen,” he says. But use the rooms and trends you love — shiplap, anyone? — as a starting point, not an ending place: “I encourage people to let [other visions] be an inspiration, but don’t let it box you in.”

4. Play with paint. If you’re renting, Gaines has two words for you: Use. Paint. “It’s a fun way to experiment,” he says. And nothing beats it as a way to test out colors and find a style you love without a pricy commitment. “Paint is a great way to make a huge impact,” says the spokesperson for KILZ paint, which boasts the 150-color Magnolia Home by Joanna Gaines paint collection.

5. Just do it. Don’t get stuck in the dreaming phase. “Planning and preparing are the most important part of the process, [but] at some point, you have to take that first step,” Gaines says. And while having a timeline is critical, be ready to be flexible. Build in time to “adjust for mistakes you make along the way,” he says. And for the record, that’s advice he has to take himself. “We’re experts, and our projects are 80 percent set in stone, but we respect the modification that occurs in our universe,” he shares.

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(Photos via KILZ)

With so much in common, there's a lot to love about Japanese and Scandinavian design. Both aesthetics emphasize neutral and earthy colors, sustainable materials, and the great outdoors (plants, branches, and solids woods). Japandi design brings the two decor trends into one happy, harmonious place, influenced by the subtle differences in each design. There's the comfort and warm minimalism of the Scandi style combined with the elegance, attention to detail and wabi-sabi, or rustic simplicity (wabi) and beauty in imperfection (sabi), of the Japanese side. Here's a look at how to achieve the look with our shoppable favorites!

Open Spaces

Image courtesy of Klein Agency

This 1930s ranch-style home in the Los Feliz Hills neighborhood of Los Angeles exudes a Japandi vibe, with its open and airy layout, beautiful cabinetry in Douglas Fir, clean modern lines, tons of natural light and high-end materials to elevate the design, all reimagined by AIA award-winning architects Klein Agency in collab with builder SITU Development.

Neutral Color Palette

Image courtesy of Klein Agency

Look for shades of white, beige, gray and earth tones to create a serene and calming atmosphere.The Klein design team was inspired by the home’s natural surroundings and sweeping views. Green tones reflect the nature outside, as do the beautiful wide plank white oak flooring by Madera. The relaxed organic bedding hint to a more Scandi hygge look.

Functionality

Image courtesy of Klein Agency

The Klein architects added two more bedrooms and additional square footage to maximize the home’s functionality and flow. Where does all the clutter go? These built-in closets offer tons of storage space so you never see any.

Minimalist Decor

Image courtesy of Klein Agency

Minimal artwork and natural elements set the scene for a quiet workspace, where focus is key. Don't be afraid to include vintage items and personal mementos too. Things that hold meaning to you are especially important.

Natural Elements

Image courtesy of Klein Agency

The windows are unobstructed throughout the home, maximizing natural light, and the decor embraces the outdoors with indoor branches and greenery (even in the shower).

Balanced Symmetry

Image courtesy of Klein Agency

Rise and shine: sleek furniture and a balanced layout, as well as limited decoration, are signature markers of Japandi design. Furniture and decor feels purposeful, like you use what you love and need.

Tranquility

Image courtesy of Klein Agency

Indoors and out, Japandi design prioritizes relaxation and mindfulness, as shown in this stunning Los Feliz home. Keep the design simple, clutter-free, and peaceful. It's all about your well-being and creating a sanctuary for living.

Shop Our Japandi Design Favorites

West Elm Olivia Pendant

This sleek, fan-like pendant makes an artistic statement in any room.

Etsy Japanese Wall Art

Japandi doesn't mean lack of color. This rich emerald print of floating cranes adds a pop to your neutral decor.

Homary Japandi Wood Outdoor Patio Lounge Chair Armchair

Sit back and relax on this solid wood + rope outdoor chair in a rustic neutral hue, perfect for a Japandi-style patio.

Japandi Natural Retracted & Extendable TV Stand

Furniture that is multi-functional is very Japandi. This piece has functional adjustable shelves, an extendable TV stand (or kids table), and is perfect for your living room, bedroom or office.

Majer Upholstered Sleeper Sofa

This minimal but unique sofa also functions as a bed, plus it has hidden armrest storage space.

Ane Upholstered Chaise Lounge

Here's your future reading spot, or the perfect perch for a zen moment with a nature view.

The Citizenry Hinoki Wood Side Table

These versatile side tables made in Japanese hinoki wood are stunning from every angle.

Japanese Wabi-Sabi Style Bird Nest Shape Lighting

Organic shapes like this geometric chandelier create a feeling of nature indoors.

EM Wabi Sabi Wave Sculptural Metal Chair with Cushion-Black

It's all in the details. From your dining room to your office, this curvy steel-frame chair is art that's functional too.

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Header image courtesy of Klein Agency

If there’s one thing about the weather outside warming up, it’s that it has us itching to wear all white and only white. Because of the “no white before Memorial Day or after Labor Day '' rule that was put into place who knows how long ago by we don't-know-who, the color doesn’t get a lot of love during the winter months, but wearing all white is SUCH a vibe. However, thanks to this rule, all-white ensembles are always reminiscent of long summer days that lead into long summer nights.

In fact, wearing all white is such a striking fashion moment that ‘white parties’ have become a popularized summer event thanks to mentions in the media like Gossip Girl’s acclaimed Hamptons white party, or RHOBH’s Kyle Richards’ annual ivory-only summer soiree. Even if you aren’t a part of New York’s elite or a housewife in Beverly Hills, that doesn’t mean that you can’t partake in this seasonal trend, too.

Flowy dresses, linen sets, eyelet details, and delicate cuts all bring so much versatility to the soft colorway that is white. If you’re feeling inspired to host your own white party this summer, or if you already have a few on your calendar to attend, find our top apparel selects that fit the theme below.

Shop White Party Outfits Here!

H&M Linen Blended Pants

These pants are so effortlessly cool, both literally and figuratively. The wide legs, oversized back pockets, and low waist keep them on-trend, while the breathable linen fabric makes them perfect for hotter temps. Not to mention, they’ll pair easily with just about every top that’s already in your closet.

Sabo Skirt Marita Dress

Want to know how to look super chic with minimal effort? This delicate maxi dress is your answer. The dramatic ankle length of this dress makes it an obvious choice for nighttime white parties, but the playful back cut-out and tie maintain the youthful energy that comes out in all of us during the summer.

Current Air Cara Sleeveless Pleated Mini Dress

If you are as obsessed with tenniscore as we are following the premiere of the Challengers movie, then this mini dress is the white party ‘fit for you! The drop waist and subtle ruffled collar detail make it feel like it could be worn court-side if the party you’re attending happens to have a net and a few extra rackets handy; you’ll be sure to channel your inner Zendaya in this piece.

Diarrablu Satu Dress

Caftan dresses are the best for keeping you cool while still making you look majestic af. This one-shoulder shift dress has gorgeous details including monochrome appliques and a scalloped slit that sits beautifully on all body types. Available in a size range of XS to 3XL, it beautifully fuses elegance and comfort for a timeless look that transitions seamlessly from season to season.

Cupshe Ivory Textured Square Neck Lace-Up One-Piece

If your white party doubles as a pool party, then showing up in an ivory one-piece is a must. The full coverage bum will keep you feeling secure, while the lace-up back invites an element of edginess to this modern take on a classic bathing suit.

Showpo Tommy Two Piece Set

If I were to go to a white party this summer (read: someone please invite me to your white party this summer), then I’d wear this matching set. I love that it comes off as fashionable thanks to the on-trend sheer element and flattering fabric composition while feeling as comfortable as pajamas.

Praerie Margaret Dress

This high-low dress is simply stunning. With a square neck, romantic floral design, and puff sleeves, the Margaret dress is playful yet sophisticated and can be dressed down for lunchtime get-togethers, or styled more formally for evening events.

Petite Plume Women's Silk Pajama Set

Once the party is over and you’re ready to slip into something a bit more comfortable, this milky white set made from 100% mulberry silk will make you feel beyond luxe. The quintessential, timeless silhouette is sure to turn heads, so much so that if you throw this set on while your guests are still present, they’ll get the subtle hint that it’s time for them to go home; only after they ask where your set is from.

Abercrombie Curve Love A&F Sloane Tailored Short

Look and feel posh in a pair of tailored shorts if a dress just isn’t your thing. Abercrombie’s pleated highrise shorts bring an element of functionality to white party dressing. These shorts feature front and back pockets for your trinkets, belt loops that provide the opportunity for accessorizing, and a partially elasticated waistband offers extra comfort.

Pistola Grover Short Sleeve Field Suit

This jumpsuit is giving stylish mechanic, and we’re totally here for it. The all-white colorway offers an elevated, yet essential appeal to this all-in-one outfit. To make it feel a bit more feminine, pop the collar, roll up the pant legs, add some kitten heels, and as many accessories as you can handle.

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Header image via Praerie

I'm so inspired by coastal decor in all of its renditions, from the Nancy Meyer’s-inspired coastal grandmother to elegant and coastal luxemodern, from California surf shacks to Cape Cod cottages. While coastal decor can be an all-year decor trend that combines fresh whites, soft blues and natural elements like jute, wood, and rattan, it’s around this time of year that I start to really embrace the relaxed and refined aesthetic. Here are 20 coastal accents to refresh your home for the season.

Coastal by Gray Malin

Coffee table books are a great way to bring in a coastal aesthetic. New York Times bestselling author and photographer Gray Malin is known for his aerial beach photography in the U.S. This new collection highlights coastal locations from around the world.

Spoonflower Peel & Stick Art Deco Swans Wallpaper

This removable and eco-friendly wallpaper (water-based inks and no toxins) features a swan graphic in a seaside color for a breezy addition to any room.

Aitken Flatweave Cotton Geometric Rug

This boho cotton rug also leans into the greener side of coastal decor with a fun polka dot print.

Nauvoo Dresser Mirror

Bring in natural elements like wood and rattan to keep your coastal decor casual and earthy.

Soho House Pool Towel, Nashville

Soho House uses these classic cabana stripe towels around their poois. This fade-resistant one in their signature hue is used at their Nashville location.

Surf Tribe Book by Stephan Vanfleteren

This photo book shows surf culture in a new light, showing the passion for nature and respect for the ocean that surfers universally have.

The Citizenry Meru Counter Stool

Bringing in natural elements in a refined way is a key part of coastal decor. These modern counter stools in a beautiful ethically-harvested mindi wood are handcrafted by fair-trade artisans in Jepara, Indonesia.

Pendleton White Sands Printed Quilt Set

Inspired by sand dunes against a blue sky, this machine-washable cotton quilt is a nod to the serene landscape of New Mexico's White Sands National Monument.

Indigo Surf Textile Art

This textile art features hand-cut vintage dark indigo lettering on a lighter indigo background and a small wave stitched detail. It comes with the salt oak frame and each one is one of a kind.

Blu Dot Invitation 24" Bench

Woven seating in a white oak wood frame brings in the sandy colored hues of coastal decor. Blu Dot is one of my favorite modern decor brands, and this quiet luxury bench is so lovely IMO.

Nathan James Outdoor Patio Loveseats (set of 2)

Extend your coastal decor to the great outdoors with these acacia wood loveseats and chairs with washable cushions.

Dumae Malibu 3-Piece Setting

This LA-based ceramics company designs unique pieces for casual and special occasions. Love the organic edge on these that would suit a coastal decor aesthetic.

Begonia Dining Chair

Adore the idea of these upholstered chairs in a cabana stripe around a wood dining table - so chic and fun!

World Market White Marble Shell Bookends

Marble shell bookends feel just a tiny bit kitsch without feeling too old-school beach decor. Add these to your desk or bookshelf.

Serena & Lily Jute Border Rug

Hand-tied fringe hints to a surf shack vibe while the elegantly framed jute rug keeps it more refined.

'Crowded Summer' Frame + Photograph Print

Make a statement with a beachy landscape that recalls the best of summer days.

Surf Shacks Book by Matt Titone

Find anecdotes and photographs in this book that reveals a more personal side to surfing.

Zara Embroidered Border Towel

Swooning over these cotton terry towels with an embroidered detail (an illustrated shower) and contrast border in the most perfect blue.

If Lost Please Return Me To The Sea Art Print - Digital Download

Cheeky prints like this one make sure your coastal decor doesn't get too serious.

Surf Shack: Laid-Back Living by the Water by Nina Freudenberger

Peek inside surfers' homes, from bungalows to trailers to cabins, in this bestselling design tome for coastal decor lovers.

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Images courtesy of Shutterstock + Wayfair

A 5K is a 3.12 mile race, and it's one of the most popular distances around the world for hobby joggers and elite athletes alike. Unlike a half marathon or full marathon, the 5K leaves you feeling tired, but able to actually walk afterwards — and with the same sense of accomplishment. Some seasoned runners may look down on the 5K, but I'm here to tell you that it's no small feat. In fact, in my 14 years of competitive running, the 5K was my main focus for 12 years.

If you're looking to run your first 5K and have no background in cardio or endurance sports, a simple google search for “beginner 5k workouts” will lead you to dozens of workout plans. While I have coached true beginners, my coaching specialty is with more intermedia runners, or runners trying to run their fastest 5K. You don't have to be a standout athlete or elite runner to set goals, and there are some simple steps everyone can take to get faster. Heres how to train for a 5K race, the Paxton way.

Photo by RF._.studio/PEXELS

The first step to bettering your 5K is to pick a race and sign up for it — most cities have a few 5K to choose from each weekend, so there should be plenty to choose from. Having a race on the calendar ensures you won’t skip out on your training. I recommend giving yourself 8-10 weeks to properly train.

The best 5K training plans, in my opinion, include 4-5 days of running a week. Every week should include:

  • One or two speed workouts
  • A few easy jogs
  • A long run

You should never run hard or fast two days in a row — easy jogging and rest between speed workouts are both essential for rebuilding muscles damaged with hard workouts. Here's how each of the three main training workouts should go.

Photo by cottonbro studio/PEXELS

Speed Workouts

Every speed workout should begin with a 5-10 minute jogging warm up and a 5-10 minute jog/walk cooldown. This will help ensure you do not pull or strain any muscles.

The actual "speed" part of speed workouts can go one of two ways:

  • Run 2-3 minutes at a harder 7 out of 10 effort, with a standing or walking rest of 2-3 minutes between each push.
  • Run 6-8 repeats of a steep hill for 45-60 seconds in length with a walk back down, before repeating again.
Note: These are not sprint workouts, and you should never push yourself so hard that you're lying on the ground gasping for air afterwards.

Easy Jogs

Easy jogs should be kept at a conversational pace, so this would be a good time to grab your girlfriend or hop on the phone if you want some company. The best jogs should be about 2-3 miles in length, or 20-35 minutes in duration.

Photo by Andrea Piacquadio/PEXELS

Long Runs

Long runs are arguably the most important workout of the week, and anyone trying to better their 5K time should make sure to include them in their training plan. Like the name suggests, a long run should be your longest run of the week. Your longest run can be anywhere from three miles at the beginning of the plan to 12 miles if you're an experienced and seasoned vet. I recommend starting with 3 miles at the beginning of your 8-10 week plan and working your way up to 5-8 miles by the end. You should do this by adding one half to a full mile each week. Although it may sound silly to run 8 miles in order to run a 3.1 mile race, this will help build your endurance more than any of your other weekly runs. Having endurance will make the race seem easier, and I can guarantee you'll pass people left and right in your final mile.

Note: You should also have at least 10 days between your longest long run and your 5k race so that you can feel as fresh as possible on race day.

Photo by Blue Bird/PEXELS

The most important thing to remember on race day is to not go out too fast. If you sprint the first mile, the rest of the race will be miserable. Race day adrenaline will make you jittery and willing to sprint at the start, but working on controlling that will ensure a better race experience. Try to make your second and third mile faster than your first and give it all in the last .1 mile. After you’re done, soak in the race day atmosphere and grab a free banana! Don’t forget that the post race pain is temporary and remember not to sign up for another race while on an endorphin high!

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Header image by Ashvin Praveen/Dupe

Anne Hathaway — you know, the Queen of Genovia herself — just officially joined TikTok, and it's so Mia Thermopolis-coded. We've already been lucky enough to witness her fun and flirty press tour for The Idea of You, where she stars opposite Nicholas Galitzine and says iconic things like "I'm a Scorpio; I know how I am on a Saturday night." Now, she's giving us a glimpse into the last four years of her life from her perspective. Take a look!

Anne Hathaway's First TikTok Post Is Too Perfect

www.tiktok.com

⏰⏰⏰⏰ 😳🫢🫡🤗

While many of us probably don't like to reminisce on 2020 itself (though I do sometimes miss the days of Tiger King and Tiktok being oh-so-new), Anne starts her journey right in the middle of the pandemic. Throughout the video, she gives us a sort of retrospective on her life...very similarly to Mia Thermopolis at the beginning of Princess Diaries 2. (I'll never forgive them for writing Michael out in the intro 😭) Here's what she detailed, with my own commentary on what she's referring to in parentheses. 😘

  • Made a movie about a lockdown in a lockdown (Locked Down)
  • Tapped into my Scorpio energy and became a witch (The Witches)
  • (We)Crashed (starring alongside Jared Leto)
  • (We)Met Again (running into Jared Leto at the Met Gala)
  • Wore pink in Rome (yes, THAT outfit)
  • Wore white in Cannes (the film festival)
  • Emerged from the Venice Canals dripping in Bulgari (yes, that OTHER outfit)
  • Tasted the rainbow (another fab 'fit)
  • CALMA, CALMA, CALMA (all the times she told paps to chill out)
  • Not calma (iconic dancing YAS)
  • Definitely nor calma (more The Witches realness)
  • Met Monique Eastwood (come on, exercise!)
  • Chopped my hair off (french girl bob goodness)
  • JK no I didn't (ok long hair slay)
  • Cried a lot (that's a water sign if I ever saw one)
  • Became besties with Donatella (oh, casual)
  • Gave cupcake eating lessons (this is the only way to actually eat a cupcake, TBH)
  • Got the world to primal scream (it's giving Claire Danes in Fleishman is in Trouble)
  • Went skiing with Moncler (I can barely walk in snow, let alone look good)
  • Kept being this person (HERSELF 🥹)
  • Had a Devil Wears Prada reunion (oh, we KNOW!)
  • Produced The Idea of You — and acted in it (everyone say, "Thank you, Annie!")
  • Went to SXSW (the outfits, again!!!)
  • Premiered The Idea of You in NY (cue 1989)
The video ends with her saying she forgot to join Tiktok — clearly because she was so dang busy with everything else! Needless to say, if this is the kind of content she's serving, I'm so in! (Especially if it ever entails showing off Princess Diaries 3updates!!!!!)

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Header image by Cindy Ord/Getty Images