35 Creative Pumpkin Carving Ideas and Designs

31 Creative Pumpkin Carving Ideas

We are officially consuming pumpkin-flavored things faster than leaves can fall off trees, and we can't wait to try out some of our newest creative pumpkin carving ideas. To keep the momentum going with our Halloween decor obsession, we've rounded up the best of the best in pumpkin design. So whether you're getting intricate with it or just want to drill a few holes, these unique ideas will get you carving and embellishing creatively this Halloween.

Image via Brit + Co

Flamingo Pumpkin

It's always a bit easier to just paint them, right? And you can easily add everything you need to make a flock of them for your living room.

Image via Brit + Co

DIY Animal Pumpkins

Invite the girls over to spend an afternoon carving woodland creatures. They'll thank you later.

Image via Brit + Co

Finding Dory Pumpkins

Ya know, for the kids in your life. Don't forget to do Hank the Septopus!

Image via Brit + Co

Gold Leaf Patterned Pumpkin

Yes, you can add a chic touch to your decor with a *pumpkin*.

Image via Brit + Co

Cosmic Pumpkins

Those pre-painted plastic versions are the perfect backdrop for a night's sky or the Milky Way.

Image via Brit + Co

Emoji Head Pumpkins

Bring those keyboard faves to life this year with a stoop full of emojis.

Image via Brit + Co

Anatomy Pumpkins

Rather than hanging a skeleton outside the door to spook trick-or-treaters, carve these pumpkins for a more original take on the tradition.

Image via Handmade Charlotte

DIY Cat Drilled Pumpkin

Opting for a repeating pattern and some paint creates a fresh look without having to spend hours carving out a ghoulish face.

Image via A Beautiful Mess

Daisy Pumpkin

Celebrate the Summer of Love all the way into October with this boho, no-carve pumpkin design.

Image via Studio DIY!

Pun-kins

Bow down, witches.

Image via Aww Sam

Cross-Stitch Pumpkins

Take your hobby to the next level this season with these charming & ghoulish designs.

Image via Paper & Stitch

Creepy Cat-Eye Pumpkin

This one doesn't need to be big to make a statement. The multitude of eyes staring back at you as you walk across the room is creepy enough.

Image via Sarah Hearts

Scalloped Pumpkin

Have some tissue confetti left over? Excellent. Layer it to create a fish-scale effect.

Image via Design Fixation

Tissue Paper Geometric Pumpkins

Decoupage to the rescue! Clear out your crafting stash and decorate your gourds in style.

Hocus Pocus Pumpkins

Image via Lovely Indeed

Hocus Pocus Pumpkins

Thackery Binx would be proud to sit by these while guarding the book and the black flame candle.

Image via Handmade Charlotte

Tetris Pumpkin

AKA Pumpktris, this carved and LED-equipped 'kin is perfect for the throwback gamer in all of us.

Image via A Bubbly Life

Retro Label Maker Pumpkins

Live your office supply dreams all season long with a label maker.

Image via Paper & Stitch

Text Pumpkins

Text designs make a big impact without all the hard work.

Image via Delineate Your Dwelling

Simple Tassel Pumpkin

There are never enough ways to use all the cute tassels in the world. This is ideal for adding texture to the waxy ones.

Image via Design Improvised

Pom Pom Pumpkins

Living colorfully is a 24/7 kind of lifestyle. Embrace the trend this fall with a collection of rainbow pumpkins.

Image via Hello, Wonderful

Hot Crayon Pumpkin

Don't bother with melted crayon art. Instead, use the technique on these tiny little ones. They'd make a stylish centerpiece and are a way to get the kids involved.

Image via Brit + Co

Unicorn Pumpkin

Because we all need a little bit of magic as we go about our day.

Image via A Beautiful Mess

Thanksgiving Pumpkin

White pumpkins are versatile, and this simple fabric paint DIY will carry you through from Halloween to Thanksgiving.

Image via In My Own Style

Candy Jar Carved Pumpkin

Turn your pumpkin into a candy jar with some knife skills and chalkboard paint.

Image via Hello Wonderful

String Art Pumpkin

String us along anytime for an art project that combines bright fabric, metal, and organic materials.

Image via Dans Lakehouse

Turquoise Pumpkin

Rhinestones make everything prettier, and we love this DIY teal-painted take on the orange classic.

Image via Aww Sam

Cactus Pumpkin

These are simple to DIY and are a major conversation starter.

Image via Studio DIY

Gold Confetti-Dipped Pumpkin

These pumpkins were *meant* to be seen.

Image via Design Improvised

Modern Geometric Pumpkin

Since you won't be carving, stick to a smoother faux pumpkin for this DIY. Its less-pronounced ridges will make it easier to apply these vinyl pieces.

Image via Lovely Indeed

Gold Geo No-Carve Pumpkins

These geometric gold pumpkins may look fancy, but they only require you to use a gold pen.

Image via JoJoTastic

Boho Agate Geode Jack-O-Lantern

Incorporate crystal magic into your Halloween decor-scape with agate slices that glow deep blue when candlelit.

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Pumpkin Flower

This may not be for novices, but it's a totally different take on pumpkin carving for those at home with a scalpel.

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Jacqueline Coonan on Instagram: "Crescent Carvings 🌙 / Candle Holders 🕯 / @michaelsstores Pumpkins 🎃 #pumpkincarving #pumpkincarvings #pumpkincrafts #pumpkinart #pumpkindecor #pumpkindecorating #pumpkinpainting #foampumpkin #diypumpkins #diyhalloweendecorations #diypartydecor #diyhomedecor #halloweentablescape #falltablescape #falltabledecor #mymichaels #makeitwithmichaels #makersofinstagram #makersgonnamake #craftersofinstagram #craftersgonnacraft #longislandartist #longislandart"

White Moon

Simple yet refreshingly different, this white pumpkin carving is perfect for beginners.

Day of the Dead

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British Autumn Vibes on Instagram: "Spooky season 😍🍁🧡 #britishautumn #autumnleaves #autumnvibes #autumndays #sweaterweather #pumpkinspiceeverything #autumn #fall #fallvibes #ukautumn #pumpkin #pumpkincarving #halloweensmorgasbord #halloweensnacks #spookyseason"

Day of the Dead

Inspired by El Día de los Muertos, this skull pumpkin is more adorable than spooky.

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Abstract Pumpkin

Turn pumpkins into art by painting an abstract design in your favorite colors.

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Harry Potter

If people wear costumes on Halloween, why can't pumpkins get in on the fun?

Which creative pumpkin carving idea do you like best from this list? Share pictures of your pumpkins with us on Twitter and join our newsletter for more creative inspiration!

This post has been updated.

Thanksgiving prep is in full force here at Brit HQ. We’ve been whipping up a storm of sweets from Pecan Pie Bars to Cranberry Bliss Bars, and more. Up next, we’ve got another no-bake dessert that’s guaranteed to be a hit at your Thanksgiving celebration. Introducing our White Chocolate Pumpkin Mousse with Spiked Whipped Cream. You only need five ingredients for this one and you can totally make it ahead of time to ease your Turkey Day prep. Let’s get started!


Ingredients

  • 8 ounces white chocolate
  • 1 cup pumpkin puree
  • 2 cups whipping cream
  • 3 tablespoons chocolate vodka
  • 10-12 gingersnap cookies, crushed

Instructions:

1. Break the chocolate into small pieces and place in a microwave-safe bowl. Add ¼ cup water. Microwave for 1 minute. Stir. Continue to microwave in 30-second intervals until completely melted.

2. Place the bowl in an ice bath. Using an electric mixer, beat the chocolate for 5-8 minutes until it begins to thicken.

3. Pour 1 cup whipping cream into a separate bowl. Beat with an electric mixer for 2-3 minutes, or until soft peaks form. Add 1 cup pumpkin puree. Whisk to combine. Whisk the pumpkin puree into the chocolate mixture and set aside.

4. Beat the remaining 1 cup whipped cream in a separate bowl. Add 3 tablespoons chocolate vodka. Feel free to leave out the vodka if you prefer your whipped cream booze-free. Continue to mix until soft peaks form.

5. To assemble, spoon the pumpkin mousse into a dish. Top with whipped cream. Sprinkle gingersnap cookies on top. Enjoy!

Break the chocolate into small pieces and place in a microwave-safe bowl. Add ¼ cup water. Microwave for 1 minute. Stir. Continue to microwave in 30-second intervals until completely melted.

Place the bowl in an ice bath. Beat the chocolate for 5-8 minutes until it begins to thicken. Patience is key!

Pour 1 cup whipping cream into a separate bowl. Beat with an electric mixer for 2-3 minutes, or until soft peaks form. Add 1 cup pumpkin puree. Whisk to combine.

Whisk the pumpkin puree into the chocolate mixture and set aside.

Beat the remaining 1 cup whipped cream in a separate bowl. Add 3 tablespoons chocolate vodka.

Spoon the pumpkin mousse into a dish. Top with whipped cream and sprinkle gingersnap cookies on top.

How easy was that? This light and airy mousse will satisfy everyone’s sweet tooth.

Loving this White Chocolate Pumpkin Mousse? Check out our Pinterest — and 20 Thanksgiving Desserts You Won’t Believe Are Healthy — for even more inspiration.

All images via Brit + Co

This post has been updated.

Mariska Hargitay is the woman of the hour anywhere she goes, with her iconic Law & Order: SVUrole as Olivia Benson under her belt for the last 25 years. The character is an absolute advocate to women — and assault victims of any gender — through her words, actions, and powerful convictions of each perpetrator on the show. She takes great care with her victims and pursues perpetrators with fervor, and slowly as you watch the show..the line blurs between Olivia and Mariska.

This isn't anything new — just recently Mariska literally stopped production on the show to help a child (who mistook her for an actual police officer) find her mom. It's just who Mariska is. She walks the walk and talks the talk — including during her speech at Variety's Power of Women's Power of Women event.

Image via NBC Universal

As a Power of Women honoree, Mariska was recognized in regards to her work as an advocate for sexual assault survivors. She took the stage and used her platform to discuss rape and assault conviction reversals, shining a light on the recent overturned ruling in Harvey Weinstein's landmark NYC case. Here's what she said:

Today I want to talk about reversing convictions, and more specifically I want to talk to you about how impossible it is to reverse mine. It’s impossible to reverse my conviction that survivors matter. It is impossible to reverse my conviction that what happens to us matters, and that our society must respond to survivors with a more a compassionate, holistically, deeper, and more nuanced understanding of what healing means.

It is impossible to reverse my conviction that after a trauma, survivors can reclaim lives of hope, of possibility, of audacious risk, beautiful intimacy, and glorious, glorious abundant joy. And I stand before you as evidence of that statement.

It is impossible to reverse my conviction that we must listen to survivors as experts on what justice means. It is extraordinary how little their voices are consulted, let alone incorporated, in the process of deciding how to repair harm. Justice is not a one-size-fits-all journey.

It is impossible to reverse my conviction that patriarchal impunity has to end. Patriarchal impunity is when a male-dominated system exempts perpetrators from punishment. Studies show that only 20% of all rape cases in the U.S. are reported to the police, and that between 5 and 0% of all rapes result in a guilty plea or a conviction. So why do 80% of victims not report? Because they're met with a system that grants impunity to perpetrators; a system that blames victims; a system that accepts only those victims who are experienced as "real" rape; a system that completely misunderstands the neurobiology of trauma, which causes behavior in women that doesn't fit the picture of how a "real victim" would act.

Is that change needed that victims should just pull themselves together? Just buck up and report anyway? No. No, it's the system that receives them that needs to change

It is impossible to reverse my conviction — and the conviction of my extraordinary team, The Joyful Heart — that the backlog of untested rape kits can be brought to zero; that the testing of all new kits must be mandated; that we need a statewide kit tracking system; and that survivors have the right to access the status of their kits.

It is impossible to reverse my conviction that grammar — yes, grammar — that we use when we speak about rape must change. In the sentence, "A woman is raped," there's a crime and there's a victim, but there's no perpetrator. Where's the perpetrator? Where is he? Statistically, as we know, most likely he's walking free. He's so free that he doesn't even appear in the language about the crime that he committed. Is that not extraordinary? It's extraordinary that in the very grammar, the perpetrator goes free. Reintroducing perpetrators in the language of rape will make some very unwieldy grammar, but that's the nature of change. It's unwieldy, it's messy, it's uncomfortable, but it's necessary.

Image via NBC Universal

Hargitay continued on in her prolific speech to describe that rape shouldn't be considered a "crime of passion" because it's "not simply the next step in the trajectory of his passion" when a man takes a consensual hookup too far and assaults a woman against her will. She stated that it's "an exercise of power," doubling down that the language we use is important.

The speech went on to address that rape is both about power and control, as a "construct" that was "built, and assembled, and reinforced over time." She noted that there are people with these positions of power — and she specifically called out those in the entertainment industry — that could make a difference and aligned themselves to victims and survivors.

After this and some other remarks, Hargitay specifically called out the Weinstein conviction reversal. She said:

I do want to say something about the Harvey Weinstein conviction, specifically about the reason that it was overturned: too many women's voices. Too many women's voices were allowed to speak. Hallelujah! Amen! I can't imagine anything more beautiful than that. The Daily podcast episode talked about how it was so risky for the prosecution to have that many women testify. Risky to let women speak? You're damn right it is!

Too many women speaking brings change. Too many women speaking shakes the establishment. Too many women means we get listened to more, and people might actually hear what we have to say. Look what happened when women started saying just two words, right? Me too — just as an example — a tidal wave of change. Me too.

And then of course, there was the response: the Me Too Movement. The backlash. The examination of whether the changes that have come are lasting, or are even positive. Of course there's a backlash! What did they expect? For women to speak repeatedly, loudly, together, with a purpose — for there to be no backlash? The backlash is evidence of how powerful those voices were, how powerful those voices ARE.

Watch Mariska Hargitay's Full Speech Here

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Mariska Hargitay's Gets Emotional as She Thanks Her Support System and the Women Around Her

Turns out that your TV heroes really can be your IRL heroes after all. Long live Olivia Benson! Long live Mariska Hargitay!

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Header image via NBC Universal

What's fall without a sweet treat? These pumpkin bars are the ultimate sweet-tooth satisfier, and the best part is they are easily customizable to your preferences. Some have pecans, cream cheese frosting, and chocolate — some are even gluten-, grain-, or egg-free!

These would go great on any autumn party spread or just to make in batches for whenever you're looking for a delicious dessert. Take a look; take a bite. And save us one or two...

Pumpkin Swirl Brownies 

Image via Brit + Co

Combine two of the better things in life: Pumpkin and chocolate for the ultimate fall treat. (via Brit + Co)

Pumpkin Snickerdoodle Blondies 

Image via Averie Cooks

Your favorite childhood cookie gets a fall makeover. They're like snickerdoodles, blondies, and pumpkin bars all in one - yum. (via Averie Cooks)

Vegan Pumpkin Pie Bars with Pecan Crust 

Image via Delish Knowledge

No more fretting over which dessert you should bring to Thanksgiving with this two-in-one dessert. (via Delish Knowledge)

The Ultimate Pumpkin Bars 

Image via Julies Eats and Treats

What makes these pumpkin bars the ultimate? They're made with a cake batter crust, a gooey pumpkin pie filling, a layer of cakey topping, and a blossom of whipped cream for good measure. (via Julies Eats and Treats)

Pumpkin + Butter Crumb Bars

Image via Lovely Little Kitchen

If you're anything like us, the crumb topping is your favorite part. Do yourself a favor and make an extra batch to ensure there's enough. (via Lovely Little Kitchen)

Brown Sugar Maple Pumpkin Butter Bars

Image via Half-Baked Harvest

Nutty browned butter and a vanilla espresso glaze? Sign me up! (via Half-Baked Harvest)

Pumpkin Gingersnap Cheesecake Bars

Image via What Should I Make For...

Upgrade your cheesecake by swapping gingersnaps in for the plain old graham crackers... it's flavor from the ground up. (via What Should I Make For...)

Pumpkin Quinoa Breakfast Bars

Image via Simply Quinoa

Protein-packed pumpkin quinoa bars will get your mornings off to a hearty, healthy start. (via Simply Quinoa)

Paleo Pumpkin + Chocolate Chip Bars

Image via Physical Kitchness

If you're paleo and have a sweet tooth, the holidays can be torturous. But this year, you can indulge, thanks to this revamped recipe for chocolate chip pumpkin bars. (via Physical Kitchness)

Pumpkin Oatmeal Bars

Image via A Virtual Vegan

These vegan and gluten-free bars are perfect for breakfast or just a yummy snack. (via A Virtual Vegan)

Pumpkin Banana Bread Bars

Image via Kathryn's Kitchen Blog

Pumpkin and banana bread combine to make a delicious bar you'll want all fall long. (via Kathryn's Kitchen Blog)

Pumpkin Cheesecake Bars 

Image via The First Year Blog

Take the stress out of baking cheesecake by serving it in humble-yet-delicious bar form instead. (via The First Year Blog)

Pumpkin Caramel Blondies

Image via Barley & Sage

Topped with toasted pecans, homemade salted caramel, and flaky sea salt, these bars are to die for. (via Barley & Sage)

Pumpkin Granola Bars

Image via A Virtual Vegan

These soft and chewy bars are drizzled with chocolate, making for an absolutely delicious treat. (via A Virtual Vegan)

Pumpkin Spice Latte Protein Bars

Image via The Girl on Bloor

These bars are healthy and delicious. Bonus points because they taste like a Starbucks drink! (via The Girl on Bloor)

Pumpkin + Vanilla Bean Browned Butter Glaze Bars

Image via Averie Cooks

Everything can benefit from a vanilla bean brown butter glaze topped over a classic dessert. (via Averie Cooks)

Paleo Vegan Pumpkin Spice Pecan Pie Bars

Image via Food Faith Fitness

Baking tip: Stock up on pumpkin spice extract before the weather gets cool. You can use it in everything from these bars to your signature lattes. (via Food Faith Fitness)

No-Bake Vegan Pumpkin Bars 

Image via Eating Bird Food

Save the oven for your fall baking projects, and eat these no-bake vegan treats in the meantime. (via Eating Bird Food)

7 Layer Pumpkin Bars

Image via Chelsea's Messy Apron

These bars are loaded up with chocolate, toffee, coconut, pecans, and of course - pumpkin! (via Chelsea's Messy Apron)

Low-Carb Keto Pumpkin Bars

Image via Savory Tooth

Keto dieters will be so excited when you bring a tray of these to the next potluck. (via Savory Tooth)

Pumpkin + Chocolate Chip Bars 

Image via The Real Food Dietitians

Keep yourself fueled up with the flavors of the season by packing this simple (and no-bake) snack in your bag. (via The Real Food Dietitians)

Pumpkin + Chocolate Bars 

Image via A Kitchen Addiction

You can have dessert any time of day when it's chock-full of healthy whole wheat flour, oats, and flax seeds. (via A Kitchen Addiction)

Almond Butter + Pumpkin Bars 

Image via The Roasted Root

This grain-free recipe is so easy and has no flour or grain. It's just almond butter and pumpkin holding it all together. (via The Roasted Root)

Easy Pumpkin Bars + Cream Cheese Frosting 

Image via Show Me The Yummy

Slather on as much cream cheese frosting as you can handle, and get ready for paradise. (via Show Me The Yummy)

Gingersnap + Pumpkin Drizzle Bars 

Image via Life With the Crust Cut Off

Robust gingerbread is tempered by a creamy pumpkin drizzle that you'll want to put on everything until springtime. (via Life With the Crust Cut Off)

Follow us on Pinterest and subscribe to our email newsletter for everything pumpkin and baking.

Additional reporting by Isara Krieger

This post has been updated.

After Emily in Paris season 3 dropped on Netflix in December of 2022, we were hoping to get the fourth installment of the hit show in 2023. But production halted when the WGA writers' strike, then the SAG-AFTRA actors' strike went to affect, and our beloved cast and crew campaigned for better wages and industry protection. But with the end of the writers' strike, and new SAG negotiations, Emily in Paris season 4 finally began production in February 2024 — and I can already tell you there's sure to be plenty of drama and French fashion this time around.

Not only will we see Emily in Paris (see what I did there?!) but she's also pulling an Audrey Hepburn and taking a little Roman Holiday. That's right — our favorite Parisians are heading to Italy! If that doesn't sound like a dreamy comfort show then I don't know what does. Here's everything we know about the upcoming season of your favorite TV brain candy!!

Is Emily in Paris season 4 coming soon?

Image via Lily Collins/Instagram

Via Variety, Emily in Paris season 4 began production in Paris the week of January 15! "Did someone say Saison Quatre?!" Lily Collins says in her Instagram post announcing production. "Finally reunited with my @emilyinparis fam back in Paris and it feels so good. Although, I may need to brush up on my selfie skills for Emily’s sake…"

Now the wait is over! According to the official announcementfor Emily in Paris, we know part one drops on Netflix August 15, followed by part 2 on September 12. I've been impatiently waiting for this considering we didn't know how filming would be impacted by things like the WGA writers strike!

Is Emily in Paris filmed in Paris?

Image via Lily Collins/Instagram

Yes, Emily in Paris is filmed on location in Paris! We got our first look at Emily in Paris season 4 when Lily Collins and Ashley Park were seen filming in the City of Love (via Daily Mail). The costumes for the series are still as bold and bright as ever, with Ashley's Mindy wearing cobalt and metallic boots, and Lily's Emily dressed head-to-toe in lemon yellow. I can't wait to see what these best friends get up to this season! Check out our Paris travel recommendations to live out your own Emily in Paris dreams ;).

On April 27, Lily Collins confirmed Emily in Paris season 4 had wrapped its France shoot and that the cast & crew have swapped the City of Love for the Eternal City! "When you’re the first ones on the dance floor at the Paris wrap party. Next stop: Rome!" she says on Instagram. Late spring is literally the perfect time to film in Italy and I just know this season is going to give me more wanderlust than ever before. I need gelato!

What's Emily In Paris season 4 about?

Image via Netflix

Season 3 left us with a huge cliffhanger: Alfie breaks up with Emily, Camille learns she's pregnant with Gabriel's baby, Benoit's "Mon Soleil" has been chosen for the Eurovision Song Contest, and Emily and Gabriel realize they've been in love with each other the whole time. Whew.

Emily in Paris season 4 will have a ton of cliffhangers to bring full circle, and a bunch of damage that all the characters need to heal. We know from the Netflix TUDUM fan event that we might also see Emily have to deal with an ultimatum head-on, as well as an unexpected twist. Plus, it looks like she's heading on a "Roman holiday," according to lead actress Lily Collins. We'll take any nod to an Audrey Hepburn movie, please and thank you!

Is Alfie coming back in season 4 of Emily in Paris?

Image via Netflix

We don't have OFFICIAL word on whether Alfie (played by Lucien Laviscount) will return for Emily in Paris season 4, but we're hoping for his sake that he gets some closure. Lucien wants to come back as well! "[The dream is] to keep this gravy train going and just to kind of really live in this world a little bit longer," he says in an interview with Elle. " The writers on the show and the creators behind it and everyone that comes into contact with it is so amazing and fantastic. Their minds [have] way, way, way, way surpassed mine. So, yeah. I’ll let them do their thing.”

Who else is in the Emily in Paris season 4 cast?

Image via Netflix

We can expect the rest of the cast — Lily Collins as Emily, Lucas Bravo as Gabriel, Ashley Park as Mindy, Camille Razat as Camille, Philippine Leroy-Beaulieu as Sylvie, Samuel Arnold as Julian, and Bruno Gouery as Luc — to return.

Will there be a season 5 of Emily in Paris?

Image via Marie Etchegoyen/Netflix

It looks like Emily in Paris season 4 will not be the final season, according to creator Darren Star. “There’s a lot more story to tell here and we’re not wrapping things up anytime soon,” Star tells Elle. “And also hopefully season four isn’t the end either. I feel like we’re all creatively feeling like we’re in the middle of something not heading towards the end.”

Darren also told Deadline season 4 is "not necessarily conceived as a final chapter. I think like every other show, it’s a rich ensemble. There’s no end in sight until everybody feels like it’s time to end. And I don’t think this show is limited by a number of seasons, I think it’s limited by everybody’s enthusiasm and excitement about doing it and telling stories about these characters."

We'll take as many seasons of Emily in Paris as they'll give us!!

What has the cast said about Emily in Paris season 4?

Image via Marie Etchegoyen/Netflix

Lucas Bravo told People he's excited for a coming-of-age for Gabriel. "When you start a character, then there's a year where you experience the world and you mature, you become another person and you come back and it's exactly the day you left off," he says. "I'm happy that in season four I'll be able to bring more of what I became and what I've experienced in the past four years."

Even though Lily Collins is now an executive producer, she doesn't want to know TOO much about the future of the show. “Darren and I speak, on occasion, about where he’s thinking of going, but he also doesn’t wanna spoil too much for me because there is a fine line,” she tells Collider. “I don’t wanna know everything because I want to be led with the writing, but I am also curious because, as a producer wanting to celebrate the other characters, I’m very curious to see what their trajectories are."

What happened at the end of Emily in Paris season 3?

Image via Netflix

To be fully prepared for Emily in Paris season 4, it's important to remember just what happened during season 3! The junior season was a bumpy ride for Emily, and it ends with the craziest finale yet. After Camille and Gabriel decide to get married, Camille stops the wedding, saying she knows Gabriel is in love with Emily instead of her. This declaration leads Alfie to break up with our leading lady because he refuses to be her second choice (and honestly, I respect it). That's not the only shocker because Camille also reveals that she's pregnant with Gabriel's child, which comes as a surprise to everyone. Meanwhile, Mindy learns Benoit has submitted a song (specifically "Mon Soleil") to the Eurovision Song Contest and Laurent has his heart set on opening a club in Paris.

Are you excited for Emily in Paris Season 4? Give us your craziest theory in the comments, and check out our Facebook for more pop culture news. Read up on how This Emily In Paris Theory Could Be Why Emily And Gabriel Aren’t Together (Yet).

Lead image via Netflix.

This post has been updated.

We all have big feelings. And thanks to social media and rising levels of anxiety, those feelings, well, feel bigger than ever. That’s exactly where resources like Wondermind come in. The self-proclaimed “mental health ecosystem” is all about exploring, discussing, and navigating our emotions together. This Mental Health Awareness Month, Wondermind wants you to live your mental health journey in community because Mandy Teefey, who co-founded the company with daughter Selena Gomez, knows what it’s like to walk that journey alone.

Image via Wondermind

“As I went through a very long journey of finding I did have a mental health diagnosis — and then I was misdiagnosed and then I had to go through that — I was blessed to have the resources to do that,” Teefey, who received an ADHD and trauma diagnosis after a 20-year bipolar misdiagnosis, says. “Whenever I started my journey of discovering what mental condition I had…I didn't have anybody to lean into or explain the way I was feeling.”

While these personal experiences helped Teefey better understand mental health, it wasn’t until she produced Netflix’s 2017 series 13 Reasons Whythat she saw just how far the mental health conversation goes. The hit show went viral almost as soon as it aired because of its realistic depiction of mental health and all the aftershocks of trauma.

“After we did 13 Reasons Why and saw the reaction and the need for that support, me and Selena were trying to really figure out what could be next,” Teefey says. “Everybody was releasing things [at] different times. It's like you have to have 12 apps to have a program, and then remember to use them all. So that's when we decided to create a mental fitness ecosystem. So it's all-encompassing, but there's something for everyone.”

“We're not a medicinal company [but] we do have an advisory committee that oversees everything that we do,” Teefey continues. “We're technically not doctors, but we are for everyone when it comes to feelings. Everybody has feelings and they can go to our content hub and just kind of explore that for a while.”

Image via Brit + Co

Admittedly, that exploration bit is pretty fun. The articles are inspiring, and the worksheets (which are each created by an expert) are incredibly helpful. Seeing every program, article, and podcast episode feels like an opportunity to start fresh, but once you have all the ideas in front of you, what do you actually do? Teefey recommends journaling, even if it’s just a sentence every day. (She also loves watching journaling videos from Planning Annie: “Anytime I'm feeling sad or like a little unmotivated, I put her on.”)

Journaling every day, even if your entries are short, allows you to track your mood over an extended period of time. If you notice a consistent sadness, for example, it could be a sign it’s time to check in with your doctor. Plus, journaling can help prepare you for the conversations mental health appointments bring up.

“Sometimes if you go into a therapy session and you're not really settled or concrete in who you are and what may be going on, you might go through what I went through, which is being misdiagnosed,” Teefey says. “It's more important for you to know who you are and what you need prior to going in. So you can give that to them instead of them guessing and working around that process with you.”

Image via Brit + Co

Establishing a consistent routine can help decrease your stress, whether you’re eating the same breakfast every day, or you stick to a tried and true skincare regimen like Sydney Sweeney’s Cassie does on Euphoria. I immediately thought of this teen drama when Mandy Teefey mentioned how important her 4 a.m. routine is. But while Cassie spends time doing her skincare and makeup, Teefey spends time nurturing her soul.

“If I don't have [that routine], I'm usually really off kilter,” she says. “So I get up at 4 when everyone's still asleep, and I found that time could be about me, and I'm not taking it away from anybody. And so that's really what helped me be more grounded throughout the day.”

I can attest that my own quiet time in the morning is vital for a successful day — as is knowing what my boundaries need to be. Because honestly, boundaries can change daily! Teefey and I both acknowledge we have to stay away from sad music to protect our mental health, and she also recommends staying off social media when you feel your mental health struggling.

“I can go three days without looking at social media and then when I go on there, I start having anxiety because I'm like, ‘Oh my gosh, I haven't liked this person. I haven't even liked our own pictures [for] Wondermind.’ And then I start feeling guilty,” she says. “There's just some kind of [expectation] to do social media and you really don't. Not everybody needs to know everything, you know? There's beauty in privacy.”

Even Selena Gomez admitted at the 2024 Time100 Summit that taking time off Instagram "was the most rewarding gift I gave myself."

Image via Brit + Co

The idea of staying off social media is way easier said than done (speaking from first hand experience here). If you feel like you’re drowning in engagement announcements, anxiety-inducing news, and FOMO, Teefey recommends keeping tabs on your reactions to gauge when it’s time to take a serious break.

“If it invokes any emotion that is a negative emotion, I [know] it's not worth being angry about, it's not worth losing sleep about,” she says. “It just feels like there's an unintentional taunting on social media and, ‘Wait a minute, is that about me?’ You don't know this person and then you start running with all this stuff in your mind.”

Like every area of life, social media is all about balance, and if you’re looking to unplug while still staying informed, Mandy Teefey recommends bringing a journal with you when doing your morning news scroll — that way, you can process emotions while keeping tabs on what’s happening. “If anything evokes emotion, I'm meditating during the quiet time,” she says.

Studies have found journaling can help decrease your anxiety, and that it can help you break obsessive thought cycles. And while you’re the only one who can process your thoughts and emotions, it’s important not to isolate yourself from your community — especially when you’re struggling. “You gotta build trust and you gotta build the boundary of who you volunteer [your] help to,” she says.

When it comes to her own daughters, Mandy Teefey knows it’s a process. “You have to work with them and meet them where they're at, and then see the help they need and don't assume [they’re going through] what you went through,” she says. “You've got to really understand them to be able to give that advice.”

Image via Natalie Rhea

In her own life, Mandy Teefey got to experience building that trust first-hand with Selena Gomez! “One time it was very, very cold in California and me and Selena were on the opposite sides of the pool,” she says. “We were in sweats and she says, ‘Do you trust me?’ And I went, ‘Yeah.’ And she goes ‘Okay, if you trust me, on three, we're gonna jump in this ice cold pool.’”

While Teefey wasn’t convinced, she trusted Gomez, and they both ended up in the freezing cold water! Which is both a funny story and a fond memory: “We couldn't get out of the pool because [our clothes were] so heavy. It was madness!”

“There's a lot of things I know my daughters don't tell me and that's their right,” she continues. “It's so sensitive between teenagers — especially teenagers — and their parents. They're going through that phase and they don't want to be around them and they don't wanna tell them things. It's definitely not easy but maybe put some feelers out there and just make sure that they know you're there and make it okay to have these conversations.”

Thanks to all this actionable advice, we know that Mental Health Awareness month isn’t limited to TikTok videos or Instagram posts we can reshare. There are real tips we can use to take care of ourselves — and a place to go when we need a boost.

Watch Our Full Interview With Mandy Teefey Here!

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Wondermind Co-Founder Mandy Teefey Helps Us Navigate Big Feelings For Mental Health Awareness Month

If you're struggling with your mental health, check in with your doctor or check out the mental health resources Wondermind offers. You can also use Psychology Today to find a therapist near you.

Lead image via Getty