16 Perfect Date Night Ideas, According To Your Myers-Briggs Personality Type

date night ideas according to your myers-briggs type

52 million Americans are using online dating apps in 2023, and if you’re single, there’s a good chance you’re one of them. Myers-Briggs personality types are everywhere right now, and you might be noticing that your matches have their personality type preferences in their profile.

If those little four-letter codes are a mystery to you, we’re here to give you some practical tips on what they mean — and how to plan the perfect date for your match — whether you’ve just matched or you’ve been together for a while. These date night ideas consider all facets of the unique Myers-Briggs personas — from introverts and extroverts to sensory vs. more intuitive types. Keep reading for the date night idea that will align with your truest self, and your date's!

Introversion + Extraversion

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Those with a preference for Introversion (I) will enjoy the opportunity to get to know you one-on-one. Quiet, candlelit dinners, walks in nature, and picnics will go a long way in setting your date with an introversion preference at ease. Be prepared to plumb the depths — introversion often comes with a desire to get to know the real you, and what drives you, not just how you feel and behave. Your introvert-preferring date likes to have fun too of course, but without the opportunity to scratch the surface on an intimate basis, they’ll likely go home feeling they’d missed out on something important. Don’t be afraid of the occasional companionable silence — it’s likely they’re not.

Those with a preference for Extraversion (E) are activated by higher-energy exchanges and situations. The more they can express themselves, share lively discussions, and enjoy the party, the better they’ll feel. Concerts, bars (or bar crawls!), karaoke, and other participatory activities are date ideas that’ll leave Extraverts satisfied and ready for more adventures with you. Dates that put a damper on their enthusiasm are the biggest pitfall for Extraverts. Avoid contexts where quiet and inward focus are paramount. So, maybe choose date night ideas like a rock concert, and not the symphony. Whatever you do, be ready to talk about it!

Sensing + Intuition

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Those with a preference for Sensing (S) are oriented toward the rich, concrete, and sensory side of the world. They often have a special appreciation for beauty, design, physical pleasures, and unambiguous, hands-on learning. To wow a Sensing type, choose dates and experiences that engage as many of their senses as possible as well as their love of “doing things right.” An art museum might be a better bet than a history museum, but read their profile first; it’s likely that they will have listed their interests in some detail. Cooking classes engage all the senses and feed the Sensing love of how-to knowledge. A wine tasting is another great sensory choice that also allows a Sensing type to show off their fact-finding thirst and trivia prowess (Cabernet Franc is a Bordeaux grape, you know). The worst thing to do to a Sensing type is drag them to a symposium on esoteric philosophical ideas. In time they’ll come to appreciate your love of the finer points of the Bhagavad Gita, but don’t expect to hit it off in the world of ideas, ethics, and abstraction.

Abstraction is instead the home turf of those who prefer Intuition (N). To light an Intuitive type’s fire, find opportunities for them to exercise their love for the meaning behind everything. If you’re going to an art museum, make sure they have a good modern art exhibit. Intuitive types enjoy the grey areas of life, and a soup can on a plinth might spark their imagination more than the obvious beauty of Michaelangelo’s David (though, of course, you can always have a great discussion on the meaning of art). If a cafe for Sensing types sounds like music, an Intuitive’s cafe sounds like talking and thinking. For their dream date night idea, find coffee houses, bars, and walk-and-talk locales where you can solve the mysteries of the universe, together.

Thinking + Feeling

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Those with a preference for Thinking (T) appreciate a logical approach to decision-making, including in their romantic lives. If your date is a Thinking type, you’re largely off the hook for making big, romantic displays. While Sensing types are into facts and Intuitive types like philosophy, the Thinking preference is more aligned with puzzles. You may see your Thinking-type date sparkle in an escape room or over a shared Sunday crossword. You’re also unlikely to lose any points by finding a deal — it’s only logical to get the same food for less at happy hour and go out more often with the money you save.

People with a preference for Feeling (F) are more apt to decide with their gut than with their head. Great date night ideas for Feeling types allow them to engage their care for others, and for causes that are important to them. Life is hard, but Feeling types don’t shy away from the effort to make the lives of those they care about better, and they’ll truly appreciate your effort to do the same for them. Inviting your Feeling date along to a worthy service project wouldn’t be out of the question, and Feeling types may be the only ones to truly enjoy the over-the-top drama of operatic storylines. Whatever your date may be, Feeling types need an exchange of deep emotion, and romance may be the most powerful emotion of all. And don't assume; showing that you have listened is a great way of showing that you care.

Perceiving + Judging

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In the context of dating, consider Perceiving (P) and Judging (J) a dichotomy between spontaneity and organization. Perceiving types will appreciate a good old-fashioned mystery date, where the surprises keep unfolding. “Finding” a picnic basket in the bushes is a stunt reserved for Perceiving dates, who might also be easily exhausted if you plan everything out in too much detail. Perceiving dates also won’t be flustered by a change in plans — if you see an interesting little bistro on the way to your reservation, give it a shot!

For your date with a preference for Judging, on the other hand, knowing what to expect is paramount. While spontaneity may take a back seat, on the plus side, you can enjoy dates that take a lot of planning and rest assured, your date will follow through. Make a reservation at a place that’s booked out weeks ahead, create your own walking tour, go camping, or even meet up to plan adventures together. If you agree to pick up your Judging date at 8, they’ll be waiting at 7:55 and might feel worried or offended by 8:10.

Date Night Ideas According to Your Personality Type

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As you work out how all of our date night ideas might work best for you and yours, rest assured that people are flexible, and there are no bad pairings from a Myers-Briggs perspective. Enjoy letting your date take you outside your own comfort zone—they’ll appreciate you for it and hopefully return the favor.

  • ISTP: Keep in mind that social gatherings are not their thing. So, plan for something only for you two especially if you’re still getting to know each other. Dinner or going to the movies could work well for them, especially if it seems to be spontaneous.
  • ISFP: One of their characteristics is being an attentive listener. Hitting a museum, or botanical garden, or watching a play could be pleasant options for them.
  • INFP: Doing something that interests you both without pressure could be the best way to approach a date with an INFP. If you are just starting, choose something low-key and that doesn’t take too long such as coffee, wine or beer tasting, or a guided museum tour.
  • INTP: Choose a light environment that stimulates creativity when dating an INTP. A few ideas are visiting a bookstore or library, playing board games, learning a new craft together, etc.
  • ISTJ: Details matter to ISTJs. The classic combo of watching a movie and having a bite after will likely be a good option for the first dates as you get to know each other. An intimate picnic can also be an attractive choice.
  • ISFJ: A romantic old-fashioned date will likely be a good choice for an ISFJ. Invite them to a quiet restaurant, for cooking dinner at home, or to go to the movies.
  • INFJ: Quiet and very attentive, INFJs will probably enjoy taking time at a garden, park, library, or small coffee shop to spend quality time together and get to know you.
  • INTJ: They will likely enjoy a formal and quiet date, such as a romantic restaurant, TV and dinner at home, or an intimate boat tour.
  • ESTP: An adventurous activity date that gives you lots to talk and laugh about will probably make a great date. Some ideas are camping, an outdoor meal, a canoe, boat, or helicopter tour, or axe throwing.
  • ESFP: They tend to enjoy exciting and light situations. Spending time at the beach (bring a frisbee), hiking, a day trip, and karaoke are a few date ideas.
  • ENFP: Try something that can be perceived as surprising by your date. Maybe going to an exciting new bar (or several), cat café, paint and sip, or even a scavenger hunt.
  • ENTP: Finding a fun activity you both enjoy and turning it into a date can be very engaging for ENTPs. Some ideas could be sports-related activities (rock climbing, horseback riding), tickets to a sports game, concert or play, or even playing a new video game.
  • ESTJ: As they tend to take lead, be open to their suggestions. Start with a stroll in the park or the farmer’s market, and leave it open to dinner, drinks, a comedy show, or something else.
  • ESFJ: A fun, but traditional, date could work well for ESTJs. A few ideas are a pub with games, game night at home (invite your friends if everyone is comfortable), bowling, a bar or restaurant crawl, or a party.
  • ENFJ: Energetic and enthusiastic, they like to share a lot about themselves, so choose an environment in which you can talk freely and have fun such as a walking tour, a lively local market, or a group class like cooking or painting.
  • ENTJ: Intellectually stimulating activities can be attractive for ENTJs. A trivia night or attending a concert, a play, or a musical and then hitting a bar or restaurant could be a fun idea that offers things you can talk about.

John Hackston is a chartered psychologist and Head of Thought Leadership atThe Myers-Briggs Companywhere he leads the company’s Oxford-based research team. He is a frequent commentator on the effects of personality type on work and life, and has authored numerous studies, published papers in peer-reviewed journals, presented at conferences for organizations such as The British Association for Psychological Type, and has written on various type-related subjects in top outlets such as Harvard Business Review.

Loving this date night ideas? Check out our Wedding Planning by MBTI, Myers-Briggs Personal Growth Goals, and How To Set Up Your Workspace Based On Your MBTI for more fun ideas that let you embrace your Myers-Briggs type.

This post has been updated.

I spent an unhealthy amount of time thinking about love and relationships when I was younger, so I'm surprised I hadn't heard of the invisible string theory. You'd think someone who's familiar with imaginationships, red flags, and long-term relationships would, right? But this viral Tiktok theory took me — and the internet — by storm recently.

Since I was intrigued, I sought out some expert advice to really get to the bottom of what this lovely little social media notion was, and if it actually has some merit to it. With the help of Courtney Morgan, Licensed Therapist (LPCC) and founder of Counseling Unconditionally, I'm here to help you understand WTF the invisible string theory is and whether it's something that can apply to your life.

P.S. This one's for my lover women who can't get enough of the enemies-to-lovers trope often found in their fave romance books. 😘

Why are love theories so popular on social media?

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Fromloud budgeting to the lucky girl syndrome, it's not unsurprising that I discovered the invisible string theory on TikTok. It turns out I'm not the only who loves hearing about how other people met the person they're dating or married to. Morgan says, "I believe that love theories are popular on social media because they bring up positive feelings, are relatable, and fun to consider. Even if they’re a little wacky or far out there, it can be entertaining to consider the possibility that they may be true and explore how they relate to your situation."

That's probably why I found myself creating a few imaginationships in my late teens, but we won't dive into that.

So, what is the invisible string theory?

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Since the only string that comes to mind when I think about this is string cheese, I asked Morgan if she could fully explain this theory. "The ‘invisible string theory’ is a viral phenomenon that essentially alludes to the fact that we are connected to a person so innately that the bond cannot be broken, and that we would find this person in any lifetime," she says.

Now that I have a better understanding of this, I liken this theory to finding "the one," but more on that soon!

Should I expect to find the invisible string theory hard at work in my life?

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I'll be honest — I asked this question for you, but I kind of want to know if there's actual merit to it for research purposes 👀. I know it's fun to think everyone will have the same experience, but that's not always the case.

"I don’t think that everyone will experience this phenomenon for themselves, and I also don’t think it should be a goal that we set out to accomplish, as feelings and interpretations can be so mixed and ambiguous. I am hopeful that a person seeking this connection will find a person or persons that make them feel secure and connected, even if their relationship doesn’t perfectly follow the invisible string theory," says Morgan.

Okay, noted.

Will the invisible string theory help someone attract "the one?"

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Remember what I said about my not-so-secret former obsession with finding "the one?" Well, Morgan has thoughts about how that could connect to the invisible string theory. She says, "I believe that when people set out looking for something, they will find it. This doesn’t always mean that it works out and that it is meant to be this way, but believing that there is a person out there for you creates hope."

She also says, "A person that has this hope is a lot more likely to put themselves in situations to meet “the one”, whether that is striking up conversation with an attractive stranger, trying to get out of the friend zone, or accepting an invitation on a first date."

I'm just going to drag my younger self by saying that I entertained more guys than I probably should've on my journey to find true love. Thank goodness for growth and maturity!

Does the invisible string theory only apply to romantic relationships?

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It feels like society has started to change how it takes about relationships by realizing that not all of the important ones are strictly romantic. There are familial and work ties along side our many friendships have nothing to do with romance, but they're important nonetheless.

"People will reference the invisible string theory in a variety of relationships. Some of the relationships are romantic, but others may experience this feeling with their close friends, a really amazing mentor, or another person that has significant positive impact on their lives," says Morgan.

All jokes aside, should I expect for this theory to be perfect?

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Eh, define 'perfect.' Seriously, we like to throw the word 'perfect' around, but nothing ever really measures up to that — especially when it comes to matters of the heart.

"A person should not expect to experience the invisible string theory exactly as it is described. Rarely do things work out exactly as planned, and the invisible string theory is not an exception. The invisible string theory is fun to consider, and believing in the theory can be valuable if it inspires you to put yourself out there," concludes Morgan.

Long story short, no one can tell you not to believe in the invisible string theory. All I or a licensed therapist like Morgan can do is help answer your heart's burning questions while (hopefully) guiding you towards making an informed decision.

Want more relationship advice? Be sure to sign up for our weekly email newsletter!

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I'll admit out of the many teen dramas I've consumed, Outer Banks is one of the most ridiculous. But the insanity surrounding the plot is half the reason it's enjoyable! John B. wrestling an alligator with his bare hands? Kiara getting kidnapped then making a daring escape in her PJ's? John B. and Sarah getting married (kind of) by the power of "the sky, the stars, and the sea" after escaping the SBI?

Considering my favorite fan theory for the future is that Madelyn Cline's Sarah and Rudy Pankow's JJ learn they're secret siblings, I know the crazy train isn't slowing down anytime soon. I took to Reddit to find the wildest Outer Bankshot takes and I was not disappointed. Keep reading to see if you agree with any!

JJ and Kiara Never Should Have Happened

Image via Netflix

While JJ and Kiara is one of the most popular ships on the show, a lot of Outer Banks fans think the "no Pogue-on-Pogue macking" rule from the pilot should have stayed in effect. The individual romances between Kiara and JJ, John B., and Pope make the story really messy, and the fact the show writes Kiara to be with all three of them in the span of three years gives a lot of viewers the ick.

I'll be team #Jiara forever (and literally screamed when The Backseat Lovers' "Kilby Girl" started playing during the motorcycle ride in season 3), but I'll say it would incredibly compelling to see a friend group take care of each other as much as the Pogues do without ever crossing over into romantic territory. That's found family, after all!

Pope Should Have Ditched The Treasure Hunt

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One Reddit user is convinced that "Pope should’ve focused on his future in school instead of giving everything up to search for treasure." And TBH, I totally agree.

In season 1, Pope has a breakthrough about the hidden treasure in the middle of his scholarship interview. He ditches the scholarship committee to tell the rest of the Pogues, throwing away a crazy educational opportunity. Pope beats himself up for it, and his parents definitely aren't pleased, but at least it meant he got to stay in the show instead of leaving for college, which leads me to...

Outer Banks Should Have Started With The Pogues In Their 20s

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As one of the only people alive who loves the post-time jump One Tree Hill, I would have loved to see OBX start off with the characters in their 20s (although it looks like that's where Outer Banks season 4 will pick up!). This would eliminate SO MANY problems from the jump because the Pogues wouldn't have to worry about missing school, they'd be more self-sufficient, and instead of being the same old high school drama, it could have provided a commentary on figuring out life in your 20s the same way Friends did.

Rafe Shouldn't Have Any Kind Of Redemption Arc In Outer Banks Season 4

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Drew Starkey the man that you are. According to one Reddit user, "Rafe should not have a love interest or a redemption arc" like we see in season 3. We spent all of season 1 and season 2 establishing that Rafe (played by Drew) would do anything it took to get what he wanted (including one successful murder and two other attempts?!). He shows next to no remorse for his actions, and exploring his literal psychopathic tendencies would take the show to a whole new level.

Big John Should Never Have Returned

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John B.'s dad's disappearance is the catalyst for the Pogues' journey at the beginning of Outer Banks, and Big John's return means the story feels somewhat repetitive in the third season, and it undoes a lot of the growth we've seen from John B. Plus, Big John is just SO chaotic, selfish, and dramatic. If he had truly died in season 1, we could have seen John B. wrestle with that finality, and how to cope with loss in the face of finding the treasure and falling in love with Sarah.

And Finally, Outer Banks Should Have Ended After Season 1

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Outer Banks season 1 was exactly what we needed at the height of the pandemic. It was escapist — both in terms of the beach vacation vibes, but also because the '00s aesthetic took us right back to simpler times — and it had such a wonderfully resolved finale that some fans think nothing has matched it.

Do you agree with any of these Outer Banks opinions? I'm such a romance fan, I don't know what I'd do if the show didn't have JJ and Kiara get together! Check out all the best New TV Shows coming this year for more.

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Are you stressed right now? Maybe not so stressed that you curl up in a ball, or run around screaming, but most of us have at least some stress in our lives. And often that’s a good thing; the right amount of stress motivates us and gets us up in the morning. But if stress gets too much, we start to suffer, become demotivated, and eventually collapse as our nervous system falls apart.

Fortunately, there are ways in which we can build our resilience. Some of these are useful for everyone; getting support from your family and friends, nurturing a positive view of yourself, doing things that you enjoy and find relaxing, developing realistic goals and taking action to achieve them. But some will be unique to you, to your particular circumstances to your personality. If you know your personality type, you will have a head start on knowing what your stress triggers are (and so dealing with them), how you react to stress, and how to cope with that reaction. In other words, how to build resilience.

Personality Types And How They Deal With Stress

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The personality type framework, as measured by the Myers-Briggs(MBTI) assessment, looks at four aspects of personality:

  • Extraversion-Introversion — People with an Extraversion personality preference are energized by and focus their attention on what’s happening around them, their external world. They are likely to find spending too much time alone without enough external stimulation quite stressful. People with an Introversion preference are energized by and focus their attention on their inner world of thoughts and feelings. They can become stressed if they are forced to spend too much time with others, or when they have to cope with too many external distractions.
  • Sensing-Intuition — is all about how we take in information. People with a Sensing preference prefer information that is realistic, practical, built on past or present real-life experiences, and often detailed. They can be stressed when things are ambiguous and unclear, without any clear direction. People with an Intuition preference are interested in the big picture, in how things connect, and in ideas rather than facts. They will find having to follow exact instructions stressful, and working with people who demand lots of detail.
  • Thinking-Feeling —People with a Thinking preference want to make decisions using objective logic and will be stressed when decisions seem to be subjective, or when they are forced to concentrate on people rather than the task at hand. People with a Feeling preference want to make decisions that line up with their values and they will be stressed if they feel that those values are not being respected, and when there is conflict.
  • Judging-Perceiving — People with a Judging preference want to live in an organized, planned way and will find dealing with disorganized people stressful, or having to rush things at the last minute. People with a Judging preference want to live in a more spontaneous, emergent way and will become stressed when they have to deal with inflexible people, or when they are forced to make decisions before they feel they really need to.

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Everyone will have a preference for Extraversion (E) or Introversion (I), for Sensing (S) or for Intuition (N), for Thinking (T) or for Feeling (F), and for Judging (J) or for Perceiving (P). These four preferences combine together dynamically to give one of 16 types. For example, if someone has preferences for Extraversion, Sensing, Thinking and Judging, then their overall type would be ESTJ. If you know your type, you can identify your likely stressors (and so avoid or mitigate them), your typical behavior under everyday stress (so that you can recognize when you are stressed) and what to do to cope with that reaction, stop the stress cycle and so build resilience. Here’s the detail for each type.

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ESTP and ESFP

Stressors

  • Lack of stimulation and excitement
  • Theoretical, abstract tasks without any practical application right now
  • Being physically confined, e.g. though illness or circumstance

Behavior under everyday stress

  • Seeks out more and more external stimulation and excitement
  • May behave in a thrill-seeking or dangerous way or over-indulge
  • Lives solely in the present moment and will not make any decisions

How to stop the stress cycle

  • Pause, stop what you are doing, or think through what you will do next before you do it

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ESTJ and ENTJ

Stressors

  • Inefficient people, systems, or organizations
  • Lack of closure, not being able to make decisions, blockers
  • Having to focus on people's feelings, rather than the task

Behavior under everyday stress

  • Becomes overly directive, forceful, or even aggressive
  • Makes snap decisions and imposes them on others
  • Dismisses evidence/other opinions that don't fir your view

How to stop the stress cycle

  • Stop making any decisions until you have taken some time out to explore all the available information.

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ENTP and ENFP

Stressors

  • People who say "it'll never work"
  • Too much seemingly irrelevant detail
  • Lack of variety; not being able to do anything new

Behavior under everyday stress

  • Shares increasingly impractical ideas with more and more people
  • Unable to take things seriously, becomes destructively 'playful'
  • Will be tied down to decisions

How to stop the stress cycle

  • Slow down. Take some time out to quietly decide on a course of action

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ESFJ and ENFJ

Stressors

  • Conflict with others and between others
  • Lack of warmth, not having friendliness reciprocated
  • Injustice in the world at large

Behavior under everyday stress

  • Become effusive and over-friendly
  • Becomes demanding in getting your own and others' needs met
  • Interprets situations in terms of your values, ignoring any other evidence

How to stop the stress cycle

  • Step back from the situation and the people involved and consider alternatives and the facts

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INTP and ISTP

Stressors

  • Having your carefully reasoned solutions dismissed or ignored
  • Illogical decisions that have not been thought through
  • Excessive displays of approval or emotion from others

Behavior under everyday stress

  • Withdraws to solve problems by yourself
  • Fixates on finding the one correct solution
  • Ignores other people; makes decisions without informing them

How to stop the stress cycle

  • Talk to others to explore information and ideas

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ISTJ and ISFJ

Stressors

  • Having to act without detailed, practical information or plans
  • Having the lessons of your experience dismissed by others
  • Changing things that already work

Behavior under everyday stress

  • Obsessively searches for that one important piece of information
  • Withdraws from the outer world
  • Cannot make a decision until all the information has been found

How to stop the stress cycle

  • Talk to others to help you prioritize and make a decision

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ISFP and INFP

Stressors

  • People who ignore, dismiss, or contravene your values
  • Working in a job that is at odds with those values
  • Inflexible and unthinking people or organizations

Behavior under everyday stress

  • Withdraws into an inner dialogue
  • Obsessively works through decisions that fir your values
  • Ignores facts that do not fit with the picture you have painted

How to stop the stress cycle

  • Talk to others to get their reassurance and help in considering the facts and alternatives

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INTJ and INFJ

Stressors

  • Not having time to think through possibilities before answering
  • Having your well-considered ideas dismissed or ignored
  • Disorganized, opinionated people

Behavior under everyday stress

  • Withdraws to build increasingly complex ideas in your head
  • These models may become divorced from reality
  • Unable to act under every possibility has been explored

How to stop the stress cycle

  • Talk to others to help decide which of your many ideas should be pursued

When you feel stressed, it can get in the way of dealing effectively with life’s demands, and it can affect everything you do. Understanding your MBTI personality type will help you to build resilience.

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Mariska Hargitay is the woman of the hour anywhere she goes, with her iconic Law & Order: SVUrole as Olivia Benson under her belt for the last 25 years. The character is an absolute advocate to women — and assault victims of any gender — through her words, actions, and powerful convictions of each perpetrator on the show. She takes great care with her victims and pursues perpetrators with fervor, and slowly as you watch the show..the line blurs between Olivia and Mariska.

This isn't anything new — just recently Mariska literally stopped production on the show to help a child (who mistook her for an actual police officer) find her mom. It's just who Mariska is. She walks the walk and talks the talk — including during her speech at Variety's Power of Women's Power of Women event.

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As a Power of Women honoree, Mariska was recognized in regards to her work as an advocate for sexual assault survivors. She took the stage and used her platform to discuss rape and assault conviction reversals, shining a light on the recent overturned ruling in Harvey Weinstein's landmark NYC case. Here's what she said:

Today I want to talk about reversing convictions, and more specifically I want to talk to you about how impossible it is to reverse mine. It’s impossible to reverse my conviction that survivors matter. It is impossible to reverse my conviction that what happens to us matters, and that our society must respond to survivors with a more a compassionate, holistically, deeper, and more nuanced understanding of what healing means.

It is impossible to reverse my conviction that after a trauma, survivors can reclaim lives of hope, of possibility, of audacious risk, beautiful intimacy, and glorious, glorious abundant joy. And I stand before you as evidence of that statement.

It is impossible to reverse my conviction that we must listen to survivors as experts on what justice means. It is extraordinary how little their voices are consulted, let alone incorporated, in the process of deciding how to repair harm. Justice is not a one-size-fits-all journey.

It is impossible to reverse my conviction that patriarchal impunity has to end. Patriarchal impunity is when a male-dominated system exempts perpetrators from punishment. Studies show that only 20% of all rape cases in the U.S. are reported to the police, and that between 5 and 0% of all rapes result in a guilty plea or a conviction. So why do 80% of victims not report? Because they're met with a system that grants impunity to perpetrators; a system that blames victims; a system that accepts only those victims who are experienced as "real" rape; a system that completely misunderstands the neurobiology of trauma, which causes behavior in women that doesn't fit the picture of how a "real victim" would act.

Is that change needed that victims should just pull themselves together? Just buck up and report anyway? No. No, it's the system that receives them that needs to change

It is impossible to reverse my conviction — and the conviction of my extraordinary team, The Joyful Heart — that the backlog of untested rape kits can be brought to zero; that the testing of all new kits must be mandated; that we need a statewide kit tracking system; and that survivors have the right to access the status of their kits.

It is impossible to reverse my conviction that grammar — yes, grammar — that we use when we speak about rape must change. In the sentence, "A woman is raped," there's a crime and there's a victim, but there's no perpetrator. Where's the perpetrator? Where is he? Statistically, as we know, most likely he's walking free. He's so free that he doesn't even appear in the language about the crime that he committed. Is that not extraordinary? It's extraordinary that in the very grammar, the perpetrator goes free. Reintroducing perpetrators in the language of rape will make some very unwieldy grammar, but that's the nature of change. It's unwieldy, it's messy, it's uncomfortable, but it's necessary.

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Hargitay continued on in her prolific speech to describe that rape shouldn't be considered a "crime of passion" because it's "not simply the next step in the trajectory of his passion" when a man takes a consensual hookup too far and assaults a woman against her will. She stated that it's "an exercise of power," doubling down that the language we use is important.

The speech went on to address that rape is both about power and control, as a "construct" that was "built, and assembled, and reinforced over time." She noted that there are people with these positions of power — and she specifically called out those in the entertainment industry — that could make a difference and aligned themselves to victims and survivors.

After this and some other remarks, Hargitay specifically called out the Weinstein conviction reversal. She said:

I do want to say something about the Harvey Weinstein conviction, specifically about the reason that it was overturned: too many women's voices. Too many women's voices were allowed to speak. Hallelujah! Amen! I can't imagine anything more beautiful than that. The Daily podcast episode talked about how it was so risky for the prosecution to have that many women testify. Risky to let women speak? You're damn right it is!

Too many women speaking brings change. Too many women speaking shakes the establishment. Too many women means we get listened to more, and people might actually hear what we have to say. Look what happened when women started saying just two words, right? Me too — just as an example — a tidal wave of change. Me too.

And then of course, there was the response: the Me Too Movement. The backlash. The examination of whether the changes that have come are lasting, or are even positive. Of course there's a backlash! What did they expect? For women to speak repeatedly, loudly, together, with a purpose — for there to be no backlash? The backlash is evidence of how powerful those voices were, how powerful those voices ARE.

Watch Mariska Hargitay's Full Speech Here

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Mariska Hargitay's Gets Emotional as She Thanks Her Support System and the Women Around Her

Turns out that your TV heroes really can be your IRL heroes after all. Long live Olivia Benson! Long live Mariska Hargitay!

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Header image via NBC Universal

After Emily in Paris season 3 dropped on Netflix in December of 2022, we were hoping to get the fourth installment of the hit show in 2023. But production halted when the WGA writers' strike, then the SAG-AFTRA actors' strike went to affect, and our beloved cast and crew campaigned for better wages and industry protection. But with the end of the writers' strike, and new SAG negotiations, Emily in Paris season 4 finally began production in February 2024 — and I can already tell you there's sure to be plenty of drama and French fashion this time around.

Not only will we see Emily in Paris (see what I did there?!) but she's also pulling an Audrey Hepburn and taking a little Roman Holiday. That's right — our favorite Parisians are heading to Italy! If that doesn't sound like a dreamy comfort show then I don't know what does. Here's everything we know about the upcoming season of your favorite TV brain candy!!

Is Emily in Paris season 4 coming soon?

Image via Lily Collins/Instagram

Via Variety, Emily in Paris season 4 began production in Paris the week of January 15! "Did someone say Saison Quatre?!" Lily Collins says in her Instagram post announcing production. "Finally reunited with my @emilyinparis fam back in Paris and it feels so good. Although, I may need to brush up on my selfie skills for Emily’s sake…"

Now the wait is over! According to the official announcementfor Emily in Paris, we know part one drops on Netflix August 15, followed by part 2 on September 12. I've been impatiently waiting for this considering we didn't know how filming would be impacted by things like the WGA writers strike!

Is Emily in Paris filmed in Paris?

Image via Lily Collins/Instagram

Yes, Emily in Paris is filmed on location in Paris! We got our first look at Emily in Paris season 4 when Lily Collins and Ashley Park were seen filming in the City of Love (via Daily Mail). The costumes for the series are still as bold and bright as ever, with Ashley's Mindy wearing cobalt and metallic boots, and Lily's Emily dressed head-to-toe in lemon yellow. I can't wait to see what these best friends get up to this season! Check out our Paris travel recommendations to live out your own Emily in Paris dreams ;).

On April 27, Lily Collins confirmed Emily in Paris season 4 had wrapped its France shoot and that the cast & crew have swapped the City of Love for the Eternal City! "When you’re the first ones on the dance floor at the Paris wrap party. Next stop: Rome!" she says on Instagram. Late spring is literally the perfect time to film in Italy and I just know this season is going to give me more wanderlust than ever before. I need gelato!

What's Emily In Paris season 4 about?

Image via Netflix

Season 3 left us with a huge cliffhanger: Alfie breaks up with Emily, Camille learns she's pregnant with Gabriel's baby, Benoit's "Mon Soleil" has been chosen for the Eurovision Song Contest, and Emily and Gabriel realize they've been in love with each other the whole time. Whew.

Emily in Paris season 4 will have a ton of cliffhangers to bring full circle, and a bunch of damage that all the characters need to heal. We know from the Netflix TUDUM fan event that we might also see Emily have to deal with an ultimatum head-on, as well as an unexpected twist. Plus, it looks like she's heading on a "Roman holiday," according to lead actress Lily Collins. We'll take any nod to an Audrey Hepburn movie, please and thank you!

Is Alfie coming back in season 4 of Emily in Paris?

Image via Netflix

We don't have OFFICIAL word on whether Alfie (played by Lucien Laviscount) will return for Emily in Paris season 4, but we're hoping for his sake that he gets some closure. Lucien wants to come back as well! "[The dream is] to keep this gravy train going and just to kind of really live in this world a little bit longer," he says in an interview with Elle. " The writers on the show and the creators behind it and everyone that comes into contact with it is so amazing and fantastic. Their minds [have] way, way, way, way surpassed mine. So, yeah. I’ll let them do their thing.”

Who else is in the Emily in Paris season 4 cast?

Image via Netflix

We can expect the rest of the cast — Lily Collins as Emily, Lucas Bravo as Gabriel, Ashley Park as Mindy, Camille Razat as Camille, Philippine Leroy-Beaulieu as Sylvie, Samuel Arnold as Julian, and Bruno Gouery as Luc — to return.

Will there be a season 5 of Emily in Paris?

Image via Marie Etchegoyen/Netflix

It looks like Emily in Paris season 4 will not be the final season, according to creator Darren Star. “There’s a lot more story to tell here and we’re not wrapping things up anytime soon,” Star tells Elle. “And also hopefully season four isn’t the end either. I feel like we’re all creatively feeling like we’re in the middle of something not heading towards the end.”

Darren also told Deadline season 4 is "not necessarily conceived as a final chapter. I think like every other show, it’s a rich ensemble. There’s no end in sight until everybody feels like it’s time to end. And I don’t think this show is limited by a number of seasons, I think it’s limited by everybody’s enthusiasm and excitement about doing it and telling stories about these characters."

We'll take as many seasons of Emily in Paris as they'll give us!!

What has the cast said about Emily in Paris season 4?

Image via Marie Etchegoyen/Netflix

Lucas Bravo told People he's excited for a coming-of-age for Gabriel. "When you start a character, then there's a year where you experience the world and you mature, you become another person and you come back and it's exactly the day you left off," he says. "I'm happy that in season four I'll be able to bring more of what I became and what I've experienced in the past four years."

Even though Lily Collins is now an executive producer, she doesn't want to know TOO much about the future of the show. “Darren and I speak, on occasion, about where he’s thinking of going, but he also doesn’t wanna spoil too much for me because there is a fine line,” she tells Collider. “I don’t wanna know everything because I want to be led with the writing, but I am also curious because, as a producer wanting to celebrate the other characters, I’m very curious to see what their trajectories are."

What happened at the end of Emily in Paris season 3?

Image via Netflix

To be fully prepared for Emily in Paris season 4, it's important to remember just what happened during season 3! The junior season was a bumpy ride for Emily, and it ends with the craziest finale yet. After Camille and Gabriel decide to get married, Camille stops the wedding, saying she knows Gabriel is in love with Emily instead of her. This declaration leads Alfie to break up with our leading lady because he refuses to be her second choice (and honestly, I respect it). That's not the only shocker because Camille also reveals that she's pregnant with Gabriel's child, which comes as a surprise to everyone. Meanwhile, Mindy learns Benoit has submitted a song (specifically "Mon Soleil") to the Eurovision Song Contest and Laurent has his heart set on opening a club in Paris.

Are you excited for Emily in Paris Season 4? Give us your craziest theory in the comments, and check out our Facebook for more pop culture news. Read up on how This Emily In Paris Theory Could Be Why Emily And Gabriel Aren’t Together (Yet).

Lead image via Netflix.

This post has been updated.