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This Week’s Stories

Keep these affirmations top-of-mind on days you have the blues.

40 Positive Affirmations To Boost Your Mood

positive affirmations for 2023
Illustration via Claire Shadomy

How you talk to yourself, and others, can totally change your mindset. Speaking positively to yourself is a great form of self-care, and a sure-fire way to boost your mood and your creativity on the days you have the blues. Whether you decide to use these as a part of your spring journal prompts, or you write them on sticky notes to place around your room, these 40 positive affirmations will inspire you this spring.


Positive Affirmations To Change Your Life

month of may

Approach the month of May with an open mind and an open heart. Be intentional with your days!

achieving your dreams positive affirmations

Say goodbye to imposter syndrome because you deserve your wildest dreams.

growing and glowing in spring

Don't be afraid of the growing pains.

go after what you want

Remember that fear isn't a bad sign. Sometimes it can be a really good sign!

celebrate who you're becoming

Take a look back and see how far you've come. It's worth celebrating!

run your own race

Remember that you're not in competition with anyone but yourself.

buy yourself the flowers

Remember that you deserve little pick-me-ups that make you smile.

be kind to yourself

Treat yourself the way you would treat your best friend.

know your value

You're valuable, and it's okay to embrace that!

your positivity is contagious

Don't forget to remind yourself you make life brighter.

you can be your own hero positive affirmations

Show up for yourself and be your own hero.

be focused on watering your own grass

Focus your energy on your own journey.

become everything you've ever dreamed of being

Be the kind of adult you needed as a kid.

every day is a fresh start

Every sunrise means a new day full of opportunity!

create the life you want

Go after the life you want with reckless abandon.

do what they say you can't

Don't listen to anyone who's trying to hold you back.

it's okay to put yesterday down

Accepting grief is an important part of growth. Try not to let it overwhelm you, but don't ignore it either.

spring affirmations

Find ways to celebrate spring's new life in your everyday.

weekends are for waffles

Don't feel like you have to be productive every second of the day. Use this as a reminder that it's more than okay to break for waffles.

Positive Affirmations To Add To Your Daily Life

be the reason someone feels supported positive affirmations

Positive affirmations aren't only an encouragement for yourself. Use them to encourage the people around you, too.

it's okay to have big feelings

Don't let anyone tell you you're taking up too much space.

good things are coming your way

When you focus on the good, the good gets better.

escape the ordinary

Be extra-ordinary.

opt out of situations that no longer bring you joy

If a relationship isn't life-giving, then it might be time to let go.

self-love for your soul

Your soul is just as important as your mind and your body. Take care of it!

be strong and soft

You don't have to box yourself into any one character trait. Be as many contradictions as you want to be.

you are capable of amazing things

Believing in yourself is one of the most important steps in achieving any dream.

be yourself no matter what

As Dolly Parton once said: "Find out who you are and do it on purpose."

don't let yesterday take up too much of today

Don't let the mistakes of the past interrupt the opportunity of the present.

your relationship status doesn't define you

You are so much more than your connection to other people.

independent positive affirmations

With a fierce determination (and a full mug of coffee), nothing can stand in your way!

if it makes you happy

Other people might not understand your dreams, but that's okay — you're not doing it for them.

i was born to be wild

Embrace all of your quirks and qualities.

your worth is pure gold

Don't forget how valuable you are.

plan a

Mistakes are the end of your story. We get more than one chance!

find out what you love

Chase what make your soul glow.

self love affirmations

It's okay to take up space and to run into the future with abandon.

be gentle with yourself

Remember that you deserve kindness, too.

peace of mind

Your peace isn't worth sacrificing.

i'm not sure how but i will positive affirmations

Wake up everyday with a renewed belief in yourself.

Check out our Creativity Quotes and Motivational Quotes for more inspiration!

All images via Claire Shadomy and B+C