From Parkland to Workplaces: Therapy Pets Could Be the Future of Women’s Mental Health Care

Elizabeth King
Mar 12, 2018

Recently, therapy dogs made national headlines when they were brought to Marjory Stoneman Douglas High School for students’ first day back at school following the horrific shooting on February 14. While most who come into contact with therapy dogs haven’t been exposed to the kinds of terrifying acts of senseless violence that the Parkland teens must now tragically process, the increasing prevalence of therapy pets in a variety of settings suggests they may become a fixture of mental health care.

Therapy dogs are already becoming somewhat common on college campuses during finals when students are extra stressed-out. Across the country, corporate HR departments are following suit. Now, a new study sheds more light on just how helpful therapy dogs can be for students while they deal with exams — and the implications extend to those of us who are long done with school too. Especially, it turns out, for women.

In a study published today in the journal Stress and Health, titled “Petting away pre-exam stress: The effect of therapy dog sessions on student well-being,” researchers with the University of British Columbia found that therapy dogs can have an impact that lasts many hours for stressed-out students. Interestingly, the results of the study also indicated that while men and women felt better after spending quality time with the dogs, women benefited even more than men did.

In a study press release, UBC research assistant and study lead author Emma Ward-Griffin said, “Our findings suggest that therapy dog sessions have a measurable, positive effect on the well-being of university students, particularly on stress reduction and feelings of negativity.”

The study, which consisted of a survey of 246 college students right before, after, and 10 hours after they hung out with 12 therapy dogs (12 whole dogs!) during exam week, found that people who played with the dogs were still feeling better hours later. In fact, up to 10 hours after playing with the pups, some students “still reported slightly less negative emotion, feeling more supported, and feeling less stressed, compared to students who did not take part in the therapy dog session,” study co-author Stanley Coren said in the press release.

But of course, you don’t have to be a student to get the benefits of hanging out with therapy pets, or pets in general. Multiple studies have found that just having a pet can help relieve stress. A July 2012 study published in the Journal of Research in Personality found that pets can not only help relieve stress, but also can help their owners achieve goals. According to a write-up of the study in Scientific American, even just being in a room with a pet or thinking about them can boost self-esteem and make people feel more able to accomplish what they set out to do. And petting a pet was shown to lower blood pressure.

Of course, all of this is information many of us who have pets or spent time with animals can attest to: It feels really good to hang out with animals! But of course, this isn’t going to be true for everyone. Some people have real phobias of dogs, in which case, seeing a group of dogs hanging out on campus might have the very opposite of a calming effect.

Dr. Simon Rego, director of Montefiore Medical Center/Albert Einstein College of Medicine’sCognitive Behavior Therapy (CBT) Training Program, told the website Vet Street in 2013 that people with a fear of dogs or cats can become fearful even just by hearing the jingle of a pet’s collar. These are seemingly small things that pet-lovers certainly wouldn’t even notice (or would find adorable), but for people who are legitimately afraid of pets, it can be a pretty miserable experience to be around furry friends.

So, bearing in mind that not everyone feels comforted by a group of therapy golden retrievers, for a lot of workers and students, a pet or even just a short therapy session with therapy animals can be super helpful. Everyone deals with stress, and at times when deadlines are piling or exams are imminent, maybe a little cuddle time with a pup is just what the doctor ordered — especially for women.

What do you think? Tell us on Twitter @BritandCo.

(Photos via Getty)

The Best Dog Breeds for You Based on Your Lifestyle

Everyone knowsdogs are (wo)man’s best friend, and we want to make sure we’re being good friends (and owners) to them in return. This meansshowing them love in the appropriate manner, making sure they’re getting enough exercise, and, perhaps most importantly, checking that their breed is compatible with your lifestyle before adopting or purchasing them. The research team at Furbo Dog Camera helped us identify which type of pooch is right you, whether you have a hectic sched, a practically empty planner, or anything in between.

Dog Breeds For Busy People

Photo via Pexels/Simona Kidrič

If you’re in the office 24/7, yes, you can still have a fur baby — just not one that requires a lot of attention, exercise, and stimulation. Although these pets might not pounce on you as soon as you walk through the door, they’ll love you just as much as their more rambunctious counterparts. And they’re equally as cute — promise.

1. Bullmastiffs: With a tough-looking exterior, these pups are really softies and extremely loyal to their owners. They only need a couple of short walks and bathrooms breaks to get by because they’re far less energetic than other large breeds.

2.Basset Hounds: These adorably droopy doggos are super laid-back and easygoing. Because of this, they don’t get anxious or stressed when their humans aren’t around, even for hours at a time.

3. Pugs: It’s no secret that pugs aren’t sporting dogs. In fact, they love lounging on the couch (or bed if they’re allowed) and long naps. Even when you’re away, they’ll likely be curled up, waiting to cuddle upon your arrival.

4. Bull Terriers: This independent breed likes to keep busy, but that doesn’t mean they need constant attention. Toss ’em a toy, and they’ll be entertained for hours while you’re in and out of the house.

5. Chow Chows: Chow chows are known for that cat-like personality, which is what’s to thank for their ability to be left alone for a good portion of the day. They’re quiet, meaning they tend not to bark, and did we mention they’re totally cute?

6. Beagles: Take your beagle for a generous walk before and after work, and they’ll be set for the rest of the day. They’re intelligent and energetic, so, much like bull terriers, a toy will keep them preoccupied — and quiet — during the hours alone.

7. Peekapoos: Expect to be lavished with love and affection while you’re home (Peekapoos love their human time), but they are perfectly content being by themselves, too, especially when they have a toy to play with.

8. Lhasa Apsos: Unlike many other small breeds, the Lhasa Apso is stress-free. Tiny but mighty, these furry little friends are hard workers who will keep busy by quietly protecting your house during the day.

9. Golden Retrievers: Somewhat surprisingly, despite how much they love their humans, Goldens are pretty good at hanging solo. They’re highly trainable, so if you give them a task (say, guarding the house), they’ll be happy to do it when home alone.

10. Greyhounds: These racing dogs really love lazing. They spend a good deal of their time sleeping on the couch, so leaving them home during the day really just gives them the chance to do what they enjoy most​​

Dog Breeds For Flexible People

Photo via Pexels/ Ron Lach

If you’re a stay-at-home parent, a freelancer, or simply in a profession that allows you to be at your house or apartment frequently, then these people-loving pups are a safe option for you. The smart, social, and active doggos in the following list would make a fun and vibrant addition to your day-to-day.

1. Labrador Retrievers: Unlike their golden counterparts, labs — the most popular dogs for families — require pretty constant companionship. Because of how social they are, they tend to struggle when left alone too long.

2.Border Collies: Border Collies are a brainy bunch. Their intelligence level means they become quickly bored without much mental stimulation. They are also high energy, so expect to reach for that leash pretty frequently.

3. Cavalier King Charles Spaniels: As companion dogs, this breed lives up to their purpose. They enjoy spending lots of time with people and even experience anxiety when they’re apart from their owners too long.

4. Jack Russell Terriers: This dog needs a human that’s as much of a bundle of energy as they are. To be happiest, this breed needs a lot of entertainment and physical activity. In fact, they often get into trouble without their owner around and keeping them engaged.

5. German Shepherds: This beautiful, noble pet is really a baby at heart. German Shepherds become distressed when left alone and bored. Because they were bred to be working dogs, they thrive in mentally and physically stimulating environments.

6. Australian Shepherds: If not entertained, these dogs will, quite literally, be left running circles around you. Due to their herding background, they need an owner who will enable them to be active and engaged.

7. Bichon Frises: Bichon Frises do best when they have their human buddy around. Like Cavalier King Charles Spaniels, this pint-sized companion dog can become easily bored and even distressed in their owner’s absence.

8. Vizslas: Vizslas were bred to be hunters, an activity they did with humans, so, unsurprisingly, to this day, they love hanging out with humans. These short-haired sweeties experience anxiety when away from their people.

9. German Shorthaired Pointers: Equally as active and social as Vizslas, this hunting pooch has a similar response to being alone too. If they’re not getting their paws dirty, they’re known to become bored and/or anxious.

10. Toy Poodle: This teeny tiny pet is as gentle and loving as you’d expect. Because of this, they crave attention and affection from their human families. And without it, they can suffer significant separation anxiety.


RELATED: Discover the Doggo For You Based on Your Zodiac Sign

(Lead image via Pexels/cottonbro studio)

This post has been updated.

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WTF Does The "Challengers" Ending Mean?

Challengers is honestly just one giant tennis match. While we watch Zendaya's Tashi, Mike Faist's Art, and Josh O'Connor's Patrick play the game in a literal sense, we also see their personal relationship spiral, ricocheting back and forth as each character plays a different role every couple of years. And the crazy Challengers ending is a culmination of this intense emotional journey because it solidifies Patrick, Tashi, and Art's relationship — both to one another, but also to tennis itself.

What did the ending of The Challengers mean?

Image via Niko Tavernise/Amazon MGM Studios

There is a lot of tension between Tashi, Art, and Patrick throughout the movie, and it all builds to the titular Challenger match. It's Art vs. Patrick, and they're playing for way more than just the title and the money (though of course, they're definitely playing for the title and the money) — this is one final chance to prove themselves to Tashi, who's sitting court-side looking very unimpressed.

Both men lose their cool during different sets, but it's in the third and final set that everything comes to a head. At the end of the match, Patrick confesses to sleeping with Tashi using a tennis ball and racket signal only Art recognizes. For a split second Art is is complete shock, and I expected him to completely lose it. And, technically, he does, but in a totally unexpected way. Rather than jump the net and punch Patrick in the face, Art channels his emotions into his tennis, and the fury he feels actually allows him break through whatever slump he's been stuck in.

Unable to have a conversation about Patrick's secret, Art and Patrick talk with their serves and returns. And because Tashi doesn't catch the signal, for the first time in the whole movie, she's cut out of the conversation.

Did Tashi love Art and Patrick?

Image via Niko Tavernise/Amazon MGM Studios

Tashi's been pulling the strings ever since she met Art and Patrick, and she's never not been in control. After Patrick sends the signal, she knows something is going on between them, she just doesn't know what — and it unnerves her. Thanks to Zendaya's expert subtlety, the twitch of her eyebrow or the particularly anxious way she grips her hands are the only things that give her away. But her confusion, and the men's anger, quickly turn to pure joy in the final moments of the movie.

Patrick and Art end up playing so intensely that they meet at the net and embrace, prompting Tashi's iconic tennis yell before she gives one of her first genuine laughs of the film and the screen cuts to black. The first time I saw the movie, I thought "What?!" but the more I think about it, the clearer the Challengers ending is.

Patrick and Art (whose relationship begins six or seven years before the movie opens) haven't spoken since the big fight surrounding Tashi's injury, and their hug proves they're just happy to be playing together again. It's what they've always loved, and their fight over Tashi almost ended it forever. Tashi's pure elation shows she's happy to watch some good tennis, especially after she failed to help Art break out of his rut.

We've only seen Tashi scream like that once before, when she admits to a perfect tennis match. While Tashi does care for Patrick and Art, the end of Challengers proves the characters' true love was never really each other — it was always the game.

What did you think of the Challengers ending? After you rewatch the movie (and then rewatch it again), check out the other Most-Anticipated Spring Movies For 2024.

Lead image via Niko Tavernise/Amazon MGM Studios

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Kim Kardashian Can’t Watch Herself On AHS: Delicate And The Reason Is So Relatable

Fans who were left on the edge of their seats after watching the first part of AHS: Delicate last year won't have to wait longer for part two! Emma Roberts and Kim Kardashian are gearing up to pick up where their characters left off, and sinister twists are about to get much darker. While we know the focus revolves around their interactions, we can't wait to see how Gilmore Girls star Matt Czuchry fits into what's sure to be a big reveal.

Read on for a mini recap of part one of AHS: Delicateand learn all the juicy details about part two!

Recap of Kim Kardashian's involvement in AHS: Delicate

Image via FX Networks

Kim Kardashian as 'Siobhan' in "American Horror Story: Delicate"

As good as Kim Kardashian is as the icy publicist Siobhan on AHS: Delicate, don't expect her to watch herself onscreen. She appeared on Jimmy Kimmel Live yesterday and explained why she hasn't seen herself in clips of the show when Jimmy Kimmel played and unsettling one.

Her character can be seen intimidating a fertility doctor to do her bidding as she pierces the top of his neck with a long orange fingernail. She smiled before saying "It's so funny, I can't watch it back," and then added, "I get so nervous."

She even talked about the difference between filming for TV and working as an actual actress. She said, "I called my sisters and I go, 'Guys. You — not to say you'd ever want to get into acting — but you are so lucky you can wake up and just, we can sit in bed and film, and you don't have to get up...like there is no schedule."

However, it seems like the budding actress took her new schedule in stride because Star Trek actor and AHS co-star Zachary Quinto applauded Kardashian’s acting chops.

“I did a cameo on this season of ‘American Horror Story’ and I got to meet her,” the actor told People. “She was so lovely and warm and, really, I don’t think she needs my advice.” Quinto added, sharing that Kardashian, was “really in her element” on set and he was “really impressed by her spirit and her openness…I really look forward to seeing this season because I think she’s gonna do a wonderful job.”

Recap of AHS: Delicate Part 1

Image via FX Networks

The first part of AHS: Delicate premiered on FX September 20, 2023 and centered around actress Anna Victoria Alcott's desire to become a mother. Played by Emma Roberts, viewers watched as her husband Dexter Harding (played by Matt Czuchry) was supportive of her IVF procedure so the couple could conceive their first child. Despite the previous struggles, the procedure is a success and the happy couple learn they have a baby on the way.

However, things go horribly wrong when Anna starts being followed and eventually experiences a violent miscarriage during her first trimester. Somehow the baby actually survives, but Anna still experiences a series of strange hallucinations and events. From losing her hair to vomiting a foreign object, she starts to wonder if something is wrong with her baby. There's also the fact that she told her publicist Siobhan (played by Kim Kardashian) that she'd do anything to remain at the top of the her career.

What's revealed is that a baby cult does exist and Dexter's dead first wife knew all about it. However, the cult still looks at him as a threat so it's only a matter of time before they close in.

If you need a refresher, catch up on the first part of AHS: Delicate on Hulu and be sure to check out the eery trailer for a look at part two! Also, get your hands on a copy of Danielle Valentine’s novel Delicate Condition to see how the story truly unfolds.

Watch The Official Trailer For AHS: Delicate Part 2

www.youtube.com

American Horror Story: Delicate Part Two | Official Trailer - Emma Roberts, Kim Kardashian | FX

We suspected Siobhan may have a darker role than Anna thinks and the trailer confirms it. As Anna gets further along in her pregnancy, it's hinted that her growing baby may not be 'normal' and there's nothing she'll be able to do about it.

We're crossing our fingers for Anna and Dexter, but the baby cult may have the final say in AHS: Delicate Part 2.

The first portion of AHS: Delicate Part 2 premiered on FX April 3, 2024, but the series will come to a close beginning April 24. All we can say is things are about to get extremely bumpy 👀.

What do you think will happen during the final moments of AHS: Delicate Part 2? Let us know in the comments!

Stay updated on the latest entertainment news with Brit + Co.

This post has been updated.
Header image via FX Networks
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7 Devastating TV Breakups That Almost Broke Us

While it's always nice to see something realistic represented in our favorite TV shows, there are few things more painful than watching a TV breakup. Even when we don't actually know fictional characters IRL, it's absolutely devastating to see them break each other's hearts. (Although, it's equally as bad as never seeing your favorite prospective couple get together — I will never forgive The 100 for what they did to Clarke and Bellamy!!).

Keep reading to see some of our most heartbreaking splits — and then check outWhat Being Team Conrad Or Jeremiah Says About Your Dream TV Boyfriendto put a smile back on your face.

Image via NBC

Ross and Rachel from Friends

Friends is one of the most iconic sitcoms of all times, and Ross and Rachel is definitely one of the most devastating TV breakups. In season 3, this iconic couple decides to take a break in and in "The One with the Morning After," Ross wakes up with another woman named Chloe at the exact moment Rachel shows up at his door. Rachel finds out about the affair, and after a fight in Monica's living room, the couple calls it quits.

Regardless of how you feel about Ross claiming they "were on a break" when he slept with Chloe, seeing Rachel's reaction (and knowing the trust between them was broken) is one of the worst moments in the whole show. Just thinking about it makes my stomach bottom out!

Image via The CW/WB

Rory and Jess from Gilmore Girls

This is one of my personal most-devastating TV breakups because it seems like, out of all of Rory's boyfriends, Rory and Jess are just perfect for each other when they start dating. Not only does their love of books bring them closer together, but their personalities are so compatible. But when Jess leaves for California at the end of season 3 — without saying anything to Rory, I might add — is unacceptable! It breaks my heart, and based on the final look he gives Rory during A Year in the Life, he also regrets it BIG TIME.

Image via The CW/WB

Damon and Elena from The Vampire Diaries

This Vampire Diaries couple was truly endgame, and the will-they-won't-they of it all was one of my favorite things about the show. So when they broke up (to my horror), I was devastated.

Damon and Elena admit they're bad for each other in the season 5 episode "While You Were Sleeping" (then Damon tells her he doesn't even want to be friends. Ouch!!), but it's the season finale, "Home," that makes me extra emotional. When Damon gets stuck with Bonnie on the Other Side, he says goodbye to Elena, who's begging him not to leave but can neither see nor hear him. Say it with me: gut! wrenching!

Image via Erika Doss/Prime Video

Conrad and Belly from The Summer I Turned Pretty

The Summer I Turned Pretty fans are PASSIONATE about whether they're team Conrad or team Jeremiah (trick question, my OTP is Taylor and Stephen), and even the most dedicated Conrad stan hates the prom scene. You know, when he breaks up with Belly at her prom, in the rain. I know he just thinks Belly deserves better, but it's still very painful to watch.

Image via FOX

Schmidt and Cece from New Girl

When I hear "devastating TV breakup" I IMMEDIATELY think of Schmidt and Cece from New Girl. Schmidt gets away with a lot of ridiculous things throughout this show, but dating two girls at one time is not one of them. After Nick has a hard time keeping Schmidt's love life a secret, Schmidt finally comes clean to Cece in "Double Date," leaving both her and me in tears. No matter how many times you rewatch the show, it truly feels like their relationship (and maybe even the friend group) will never recover.

Image via BBC/Prime Video

Fleabag and The Priest on Fleabag

In the history of TV, I don't think I've ever heard anything as heartbreaking as "I love you," "It'll pass." Like, who approved that line?! The viral moment comes at the end of the Fleabag series finale, when Fleabag is sitting with The Priest at the bus stop. Over the course of the series, we not only see how much these two care about each other, but how well they know each other (like how The Priest recognizes when Fleabag zones out). To be loved is to be known, and that's what makes this devastating TV breakup even more devastating.

Image via HBO

Carrie and Aidan on Sex and the City

After so much back and forth, it's hard to accept Carrie and Aidan's final breakup on SATC. But in season 4's "Change of a Dress," Carrie realizes she's not ready for marriage and Aidan realizes he doesn't trust her after her affair with Big. The combo of broken trust and being at two different life stages makes this extra painful to watch, and I don't think any amount of rewatches (or And Just Like That binges) is going to change that.

What's YOUR most devastating TV breakup? Let us know on Facebook!

Lead image via The CW/The WB

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Sophia Bush And Ashlyn Harris Made Their Relationship Red Carpet Official

Sophia Bush and Ashlyn Harris caused quite a stir at Elton John's Oscars afterparty, but for good reason! After dodging dating rumors for quite awhile, they dressed to impress and made their first public debut as a couple! Sophia even wore her best accessory — a mega-watt smile — that further confirms this blissful pair.

While some people love to know whencelebrity couples fell in love, the details about Sophia Bush and Ashlyn Harris' relationship have people wondering when this couple actually got together. Well, our wait is over because Sophia decided to open about what led to her romance with Ashlyn Harris and why certain rumors hold no merit!

Since we're clearly tuned in to this love story, here's everything you need to know about Sophia Bush and Ashlyn Harris's relationship!

Who is Sophia Bush?

Image via Robin L Marshall/Getty Images

Sophia Bush has had a lengthy career as an actress, and she's most recognized for her portrayal of Brooke Davis in the hit TV series One Tree Hill. She's also appeared in Nip/Tuck, Chicago Fire, Incredibles 2, and John Tucker Must Die. When she's not showing off her acting chops, she hosts the Drama Queens podcast alongside former One Tree Hill castmates Hilarie Burton and Bethany Joy Lenz!

Who is Ashlyn Harris?

Image via Jamie McCarthy/Getty Images for W Magazine

Ashlyn Harris is a former U.S. soccer player who had a successful run — no pun intended — as a goalkeeper during the career. She also won the 2015 FIFA Women's World Cup in Canada and continued making an impressionable mark. However, she announced her retirementin 2022 and — per her Instagrampage — has gone on to become the Global Creative Advisor for Gotham FC and Adidas Football.

When did the dating rumors about Sophia Bush and Ashlyn Harris start?

Image via Frazer Harrison/Getty Images and Frazer Harrison/Getty Images

June 2023

Rumors about a possible connection between Sophia Bush and Ashlyn Harris swirled last summer when Cosmopolitanreported they were on a panel at Cannes Lion International Festival of Creativity. Sophia shared a pic of the two at the festival on Instagramand wrote, "Love you @ashlynharris24 and @sophieannkelly" towards the end of her caption.

A source told Page Six, "It’s very new...They are definitely a couple.” But, Sophia Bush and Ashlyn Harris didn't confirm or deny anything at that time.

When did Sophia Bush file for divorce from Grant Hughes?

Image via Leigh Vogel/Getty Images

August 2023

A couple of months after Sophia Bush and Ashlyn Harris were seen getting cozy together, Sophia filed for divorce from her former husband Grant Hughes. Peopleshared that they were only married for a little over a year — 13 months — but didn't end on a bad terms. A source then told Entertainment Tonight, "Grant and Sophia are better off as friends and they weren’t getting enough time with each other before their breakup."

When did Ashlyn Harris and Ali Krieger file for divorce?

Image via Roy Rochlin/Getty Images

October 2023

While things seemed to quiet down, Ashlyn Harris soon filed for divorce from Ali Krieger after getting married towards the end of 2019. What's interesting is that a source told Peoplethis decision wasn't surprising. "Although it’s new information to the public, Ashlyn and Ali’s divorce began months ago and they have been living apart since the summer,” the source said.

This is also around the time it was speculated Sophia Bush and Ashlyn Harris had their first official date. A rep told People, "Grant will always want the best for Sophia, and is supportive of all that makes her happy and fulfilled." We guess it helps he and Sophia had a solid friendship before getting married!

As for Ali Krieger, she basically let the world know things were business as usual with an Instagrampost. She captioned a pic of her playing soccer with, "Preparing for playoffs while in my Beyoncé lemonade era." A comment from user @lgbtlfg said, "the fact that a lot of players in these comment’s usually mind their business and stay out of drama but are supporting ali should tell everyone all they need to know."

The only thing Ashlyn said about it on Instagramis that she never intended for her and Ali's divorce to be made a public matter. A portion of her note says, "This process is never easy, but we were making our way through."

Have Sophia Bush and Ashlyn Harris publicly talked about their relationship?

Image via Vivien Killilea/Getty Images for Tequila Don Julio

March 2024

Besides showing up to Elton John's Oscars afterparty together, Sophia Bush and Ashlyn Harris were previously tight-lipped about their relationship. The only hint Sophia offered was much more of a reflective post about 2023 on Instagramat the beginning of January. She said, "This year taught me to listen to myself and no one else. To let go of expectation that wounds and grasp possibility that frees. To not care about optics and instead invest in honesty."

But, she's since chosen to own where she is in life.

Image via Lauren Dukoff/Glamour Magazine

Sophia Bush on the cover of Glamour Magazine

April 2024

Sophia Bush has now reached a point where she's publicly ready to stand in her truth regarding her life and her relationship status so much that she penned her own cover story for Glamour. The first thing she did was open up about how she really felt about her marriage and fertility struggles.

She wrote, "But after the wedding I found myself in the depths and heartbreak of the fertility process, which was the most clarifying experience of my life. It feels like society is finally making space for brutally honest conversations about how hard and painful any fertility journey is, but I kept mine private. I was trying to get through months of endless ultrasounds, hormone shots, so many blood draws that I have scar tissue in my veins, and retrieval after retrieval, while simultaneously realizing the person I had chosen to be my partner didn’t necessarily speak the same emotional language I did.”

Image via Lauren Dukoff/Glamour Magazine

As far as her relationship with Ashlyn Harris is concerned, the star is enjoying the love that exists between them. Contrary to alleged rumors, their initial relationship was a platonic one that stemmed from a place of understanding and support.

She told Glamour,“I didn’t expect to find love in this support system. I don’t know how else to say it other than: I didn’t see it until I saw it. And I think it’s very easy not to see something that’s been in front of your face for a long time when you’d never looked at it as an option and you had never been looked at as an option. What I saw was a friend with her big, happy life. And now I know she thought the same thing about me.”

She also added, "A lot of effort was made to be graceful with other people’s processing, their time and obligations, and their feelings. What felt like seconds after I started to see what was in front of me, the online rumor mill began to spit in the ugliest ways. There were blatant lies. Violent threats. There were the accusations of being a home-wrecker. The ones who said I’d left my ex because I suddenly realized I wanted to be with women—my partners have known what I’m into for as long as I have (so that’s not it, y’all, sorry!).”

Image via Lauren Dukoff/Glamour Magazine

It's safe to say that Sophia Bush is thoroughly comfortable with her love life and identity as a queer woman. She said, "I’ve experienced so much safety, respect, and love in the queer community, as an ally all of my life, that, as I came into myself, I already felt it was my home. I think I’ve always known that my sexuality exists on a spectrum. Right now I think the word that best defines it is queer. I can’t say it without smiling, actually. And that feels pretty great.”

And this is what it looks like to reclaim your narrative when so many people are looking at a brief glimpse of the lives of celebrities. We love that Sophia Bush and Ashlyn Harris are loving each other on their terms without feeling pressured to share anything before they were ready to. Our hope is that their love story continues to unfold beautifully.

Be sure to watch Sophia Bush's interview with Glamour's Editor-in-Chief Samantha Barry here!

Full Credits From Glamour Magazine:

Writer: Sophia Bush

Photographer: Lauren Dukoff

Stylist: Deborah Afshani

Hair: Matthew Collins

Makeup: Afton Williams

Manicure: Brittney Boyce

Have Sophia Bush and Ashlyn Harris made their official red carpet debut?

Image via Tasos Katopodis/Getty Images for Kimball Stroud & Associates

April 27, 2024

Per Glamour, Sophia Bush and Ashlyn made their official red carpet debut as a couple on Friday. They attended the White House Correspondent's dinner where they were dressed to impress in complementing black ensembles.

It's easy to see the glowing couple couldn't stop laughing and smiling as they posed for pictures that seemed to capture every good angle of their faces and style.

Image via Paul Morigi/Getty Images

After the dinner, Sophia Bush and Ashlyn Harris posed for more pictures on the red carpet leading to the Correspondent's after-party. Now that we're able to see their full faces, we have to talk about how well their hair and makeup complements their outfits. It's clear that Ashlyn's contour and bronzer were expertly applied to her face while Sophia's blush gave her a natural flush.

*Sigh* Their smiles are the only confirmation we need that they're enjoying the bliss of being a couple.

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This article has been updated.

Lead image via Paul Morigi/Getty Images

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