Is CBD Legal? Decoding the Rules of the Canna-Wellness Trend

At the end of March, Walgreens and CVS each announced that the drugstore chains would begin selling products containing cannabidiol (CBD) in select stores across a total of 12 states between them. The news marked a major turning point in the rise of the much-hyped wonder drug, whose journey from little-known wellness elixir to medicine cabinet standby seems to have happened overnight.

CBD’s rise in popularity has outpaced anything resembling consensus over the way it should be consumed, regulated, or sold. There still hasn’t been enough research on CBD to decisively confirm what it can or can’t be used to treat. And, despite the growing availability of CBD-infused everything from chocolate bars to soft drinks, the Food and Drug Administration (FDA) maintains that it still isn’t actually legal to sell CBD in food. How is a product that’s literally everywhere these days still so controversial?

As recently as a year ago, many of us were only beginning to hear whispers of the non-intoxicating cannabis derivative and its potential to alleviate symptoms of anxiety, pain, and even epilepsy. Worldwide Google searches for CBD spiked exponentially over the second half of 2018, and especially after Congress entered final negotiations for the 2018 Farm Bill in September.

When the bill was signed in December, commercial production of hemp (a cannabis plant with virtually none of the THC content known for getting people high) became legal across the United States and, in effect, so did the production and sale of hemp-derived CBD. But CBD can also be found in marijuana plants which, unlike hemp, do contain THC.

If you’ve followed us this far, here’s where it gets a little murky. CBD that’s extracted from marijuana, as opposed to hemp, is legally treated like marijuana, even though the substance is the same in both plants. That means that in states where marijuana isn’t yet legal, CBD is only legal if it’s derived from hemp. As an overarching category, CBD was — and continues to be — federally classified as a Schedule 1 substance on par with marijuana, and subject to the same on-paper enforcement.

If you happen to live in a state where weed is still not legal, but you’ve never had trouble finding CBD in stores and restaurants… well, fair. Where it comes to cannabidiol, on-paper law doesn’t always match what happens in practice. If you’ve ever noticed how people love to say that CBD occupies a “gray area” in the eyes of the law, this is exactly what they mean.

Because CBD poses no demonstrable risk of intoxication, the FDA and Drug Enforcement Administration (DEA) didn’t make a huge stink about enforcing its ban. That all began to change in June 2018, when the FDA approved an epilepsy drug with the active ingredient of — you guessed it — CBD.

“Once CBD was approved as a drug, it became prohibited to be included in a food or a nutraceutical supplement,” said Joe Reardon, assistant commissioner for consumer safety for the North Carolina Department of Agriculture, in an interview with the Tribune News Service. “You can’t add a drug to a food.”

So, in a funny twist of fate, the legalization of some CBD (the kind derived from hemp) has coincided with a crackdown on the sale of CBD-infused food and drink. The FDA says on its website that CBD-infused items can’t be sold as dietary supplements or in food that crosses state lines, and a number of states and municipalities have begun to pull CBD edibles from stores and restaurants.

In February, Eaterreported that the New York City Department of Health would be forcing the restaurants under its jurisdiction to stop the sale of food items containing CBD, effective immediately. The New York Timesreports that officials in Ohio (which, like New York, has a legal medical marijuana program) and Maine (one of the 10 states where marijuana has been legalized for both medicinal and recreational use) have also taken action to stop the sale of CBD edibles.

If you’re still scratching your head, rest assured that you’re not alone. The legal and medical treatment of CBD are a big question mark right now, and that isn’t likely to change as long as marijuana and its derivatives remain federally classified as a Schedule 1 drug. In the meantime, existing restrictions around the access and transport of CBD will make it hard for researchers to source reliable quantities of the compound for testing. And as long as the medical benefits (or potential detriments) of CBD continue to be poorly understood by scientists, it’s unlikely that the FDA will change its stance.

In many respects, cannabidiol is a perfect microcosm for America’s changing relationship with cannabis. As attitudes soften and laws change to reflect them, we’ll be confronted with new questions and their wide-reaching implications for the law, health care, and social justice. For now, we can only guess what’s to come.

RELATED: Everything You Need to Know About CBD, the Latest “It” Wellness Ingredient

(Photos by David Becker + Justin Sullivan/Getty Images)

Chances are, you vaguely remember your Sex Ed class in high school. The awkward shuffle of students into the “health” class you all know is code for sex ed. The ancient TV playing videos from the 80s of incredibly cringey (and totally out of date) lessons on the birds and the bees. Maybe they mention STIs (which were definitely still called STDs back then) and why teen pregnancy is the greatest sin on planet Earth (And it was always the woman’s fault, wasn't it?), but they were quick to gloss over sex ed for literally anyone other than heterosexual men and women. Oh, and all of this was being “taught” amidst the giggles of teenage boys, who undeniably made it uncomfortable to ask any questions (provided the genders weren’t segregated, that is).

Obviously, this isn’t a practical education for anyone in present-day society. Sex is way more complicated than anything taught in high school, and far too many people are learning about STIs, disorders, pregnancy prevention and how to actually have great sex way too late in life. We’re covering the basics for everyone — LGBTQ+ included — so you can be a more informed intimate partner.

Sex ed doesn’t end in high school. Here are 5 important tips you may have missed.

1. Tips for safer sex practices.

Photo by Andrea Piacquadio / PEXELS

There are several different ways to have sex — and everyone’s preferences are different. If you’re not comfortable engaging in certain practices, remember: you never, ever have to do anything you don’t feel comfortable with. Consent is key, and just because you've consented to one doesn't mean you've consented to all. We’re going to walk you through safe sex practices for a variety of ways to have sex, so you can make informed decisions that feel right for you.

1. Anal and vaginal sex

This type of sex has the highest risk of contracting an STI or HIV. If you’re having anal sex or vaginal sex, it’s important to use internal condoms or external condomsand a water-based or silicone-based lube. “Make sure that you use a different condom with each partner or when a penis or dildo/sex toy is moved between the vagina and anus,” healthcare company FOLX says. “Infections such as herpes, genital warts, syphilis, and monkeypox can be transmitted through regular skin-to-skin contact. Barrier methods such as condoms, dental dams, or latex gloves can reduce your risk of contracting these infections, but will only cover the protected area.”

2. Oral sex

Oral sex is when someone uses their mouth to stimulate the genitals of another person. With oral sex, there is a low risk of STI or HIV transmission, but it’s still possible to contract unwanted infections. “Using an external condom on a penis during oral sex can help contain body fluids such as semen, ejaculate and pre-ejaculate and reduce the risk of STI transmission,” says FOLX. “Condoms can also be used on a sex toy/dildo, especially if [you plan to use it] with multiple partners without proper cleaning.”

For transgender folks who recently underwent bottom surgery, avoid oral sex until you are fully healed. Anyone who has bleeding gums, mouth ulcers, a sore throat, or has gotten dental work done recently should also avoid oral sex.

Photo by cottonbro studio / PEXELS

3. Rimming

Rimming is when someone uses any function of their mouth around/in someone’s anus. According to FOLX, “this can function as a way to prepare for anal sex and/or as a fun, pleasurable sexual activity in its own right. Rimming has an extremely low risk for HIV, but it’s possible to get hepatitis A or bacterial infections like gonorrhea.” Reduce your risk by practicing good personal hygiene and using a barrier method like a dental dam, especially if you or your partner haven’t had a recent anal STI check.

4. Fingering

“Fingering is when someone uses their hand, finger, or multiple fingers to stimulate and penetrate their partner’s vagina and/or anus,” says FOLX. “Fingering is considered low-risk since there’s only a small chance of spreading an STI. There is a small chance that STIs can spread through fingering if you have any cuts on your hands or fingers, or if there are internal tears in the anus or vaginal tissues.” If you engage in fingering, reduce your risk by practicing good hygiene and washing your hands with soap and water, especially if you’re fingering multiple partners. You can also use latex gloves or finger condoms to cover your fingers for extra protection.

2. The lowdown on STIs.

STIs are sexually transmitted infections (AKA STDs or sexually transmitted diseases) and can be transmitted through different kinds of sexual activities. While there are dozens of unique types of STIs, common STIs to test for include gonorrhea, syphilis, chlamydia, trichomonas, and HIV. If you’re sexually active, it’s important to be tested for STIs, especially since you may have an infection or disease that doesn’t present any noticeable symptoms.

“If left untreated, STIs can cause serious health problems, including cervical cancer, liver disease, pelvic inflammatory disease (PID), infertility, and pregnancy problems,” says thewellproject. “Having some STIs (such as chancroid, herpes, syphilis, and trichomoniasis) can increase your risk of acquiring HIV if you are HIV-negative and are exposed to HIV. People living with HIV may also be at greater risk of getting or passing on other STIs.”

For more comprehensive information, visit thewellproject.

3. STI prevention and testing.

Rachel Wakefield

Luckily, there are plenty of ways for us to prevent the transmission of STIs. Many people request any intimate partners to be fully tested for STIs before engaging in sex with them, which is a great way to feel safe and comfortable during sex.

Obviously, anyone with a penis is advised to wear a condom during any form of sex, especially oral, vaginal, or anal. It’s a simple way to reduce the risk of both partners, which is a win for everyone. For women seeking oral sex or rimming, we recommend wearing Lorals, a FDA-cleared, wearable STI protection to keep both you and your partner safe.

Sex toys/dildos are another great way to reduce the transmission of STIs, but be sure to clean before switching between partners. When searching for the right sex toy(s), make sure they are made of body-safe materials, like medical-grade silicone. We love Bellesa’s line of sex toys because they are made from premium quality silicone, are waterproof and are USB rechargeable. Like they say, “good orgasms are a lifestyle!”

Remember: you need to test for STIs! Regularly! Fortunately, testing for STIs has (literally) never been easier. While you can be fully tested for STIs by your Primary Care Physician or OB/GYN, there are some great at-home tests if a doctor isn’t your jam. stix offers a range of vaginal and sexual test kits delivered straight to your door. We also love Cheeky Bonsai for at-home UTI testing and relief. Oh, and you can order both of these brands on Amazon. Talk about a win-win!

4. Different forms of birth control.

Photo by Pixabay / PEXELS

This ones for all the ladies out there. If you’re not looking to get pregnant now (or ever), then practicing safe sex is a MUST. If you are having sex with someone who has a penis, make sure they have a condom on. It’s seriously the simplest way to ensure there are no babies in your immediate future. In addition to condoms, birth control is the best way to ensure you’re as pregnancy-protected as possible.

You can read up on all of the different types of birth control here, and visit your OB/GYN to get started. If you don't have a doctor who can prescribe you birth control, try NURX or Hey Jane (they offer medical abortions, emergency contraception and UTI/yeast infection treatment too).

A morning-after pill (AKA emergency contraception) is another way to protect yourself against unwanted pregnancy, particularly if you believe your partner ejaculated in you during recent sex. Get fast, discreet emergency contraception delivered straight to your door with Julie, or head to your local CVS or Walmart if you simply cannot wait.

5. How to have pleasurable sex.

Photo by Edward Eyer / PEXELS

Pleasure looks different for everyone, but there are some resources you can reference for better sex. Practical Intimacy gives great advice on how to have incredible sex as a woman, but really, the tips are simple. Give yourself time to get aroused, engage your whole body and your mind, let go of the pressure to orgasm, ask for what you want and make sure your partner is seeking to please you, too. Sex should never be one-sided, and we should all seek to close the orgasm gap, one mind-blowing orgasm at a time.

If you need tips on where to start, we highly recommend watching Angel Ardito’s TikToks. Her tips are informative, practical, and sure to make you (and your partner) much happier people.

And remember: you are way sexier than you think! Negative self-talk deserves no place in your mind or your bedroom, so get it out of there!

This is just the basics of sex ed, and we’re guessing it’s probably more than you ever learned in school. Educating yourself is imperative to engaging in safe sex, so do your research, figure out what’s comfortable for you, vocalize your needs and most of all — have fun.

Stay updated on the latest sex and wellness news with Brit + Co.

Header image courtesy of Rachel Wakefield.

College and high school graduations are just around the corner, and you may be wondering what to get your favorite Gen Z grads. Luckily for you, we compiled a list of 15 fabulous graduation gifts for every price range that are guaranteed to put a smile on your graduate’s face!

Set of 4 Meal Prep Containers

Who doesn’t love pretty Tupperware? Whether your 2024 grad is a gym rat or a library lover, they will definitely find a good use for these air-tight, leak-proof containers.

Benevolence LA New Beginnings Scented Soy Candle

Send them off with this sweet-scented candle that celebrates their achievements, as well as the next steps ahead of them!

A Hundred Other Girlsby Iman Hariri-Kia

This book is like a modern day Devil Wears Prada, and would make the perfect gift for any grad going into journalism, media, or PR — especially if they’re moving to a big city.

Stanley Quencher H2.0

Hydration is key for anyone, especially a new college student that's running between classes, club meetings, and friend hangs! This tumbler will also keep their liquids cold overnight so they don't have to go down the dorm hall in the middle of the night for a fresh refill.

Dagne Dover Mila Repreve® Recycled Polyester Large Toiletry Organizer Bag

If you're sending off a high school grad to communal dorms, they'll definitely benefit from having a compact toiletry bag like this one. This style is particularly nice since it's made from recycled polyester that resists water and debris.

2024 Daily Planner

Using a planner is such an underrated way to stay organized, whether it's prepping for college coursework or adulting stuff like work events, grocery shopping, and plans with friends. This all-in-one daily planner will help your grad keep their ducks in a row with fields for all of life's details.

Honeywell Mini Cool Mist Humidifier

This humidifier, made especially for small rooms and personal spaces (ahem, dorm rooms!) helps maintain humidity levels between 40-60%, which can help relieve congestion and keep the throat and nasal passages hydrated to prevent sickness. This is crucial for soon-to-be college students who may hang around a lot of different people.​

Fresh Sends Flower Bouquet

Flowers are a staple for any major life event, especially a graduation! Fresh Sends is perfect for sending beautiful bouquets for those who live far away, since they ship directly to the recipient's door.

The Beast Mini Blender

This super-effective, high-power portable blender is the perfect size for a dorm room or small apartment, plus it's very aesthetically-pleasing even if it's just sitting on the shelf. It comes equipped with a screw-on lid and straw, too, so your grad can take it on walks and in the car.

Béis The Sport Backpack

Perfect for grads on the go, this bag can hold their water bottle, phone, wallet and so much more when they're trekking across campus.

Loop Quiet Equinox Earplugs

These design-forward earplugs are multipurpose – they block out extra noise for study sessions and sleep time, or even loud parties and concerts! Your grad will appreciate that they come with an easy-to-carry case for keeping them on-hand in unforeseen, noisy situations.

Crush Your Goals Inner Truth Affirmations Deck

For an extra dose of motivation, this 40-count deck of cards will keep them going when times get tough!

Keurig K-Mini Single-Serve K-Cup Pod Coffee Maker

Coffee will ​always ​be a part of any new grad's life. Keep 'em caffeinated with this convenient coffee maker that's compatible with K-Cups for everyday ease.

Hoka Clifton 9 Sneakers

Hokas are undoubtedly the cool girl of running shoes, and they will definitely make your grad hit the pavement smiling, no matter if they're stepping foot on their college campus for the first time or making big moves in a new city.

Great Jones The Starting Lineup

This trio of cookware is such a stylish way to give your recipient's post-grad kitchen an upgrade. All three pieces are oven-safe and dishwasher-friendly to make cleanup a breeze.

Find all of the greatest gifts with Brit + Co!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated with additional reporting by Meredith Holser.

Hi there! We’re here to remind you that you need to take care of your sexual health. Chances are, you probably overlook this critical area of care when it comes to monthly (and yearly) medical check-ups. Caring for your sexual health is imperative to ensure a healthy overall wellbeing, and we’ve rounded up a series of brands dedicated to providing at-home care for your sexual health (and pleasure).

Before we jump into the brands, it’s important for us to define what sexual health even is. In short, sexual health includes self-esteem, personal attractiveness, competence, as well as freedom from sexual dysfunction, sexually transmitted diseases, and sexual assault/coercion. It goes beyond testing for the aforementioned STIs and fertility and rather encompasses just as many mental components as physical ones.

Keep reading for our go-to brands for fertility testing, STI care, discreet emergency contraception, sex toys, LGBTQ+ sexual healthcare, and so much more — all of which can be accessed with a simple internet connection.

And don’t worry — these brands operate on the DL to provide you with the best (and safest) care possible.

You Want To Test Your Fertility

Image via Natalist

Natalist

Natalist is “led by a team of moms and doctors on a mission to reduce the historical shame, misinformation, and outdated product offerings women experience on their path to parenthood. Inspired by [their] own complex fertility journeys, Natalist offers fertility, pregnancy, and postpartum essentials that are science-backed and designed with sustainability in mind.”

Beyond their product offerings (like pregnancy tests, ovulation test kits, male care and supplements), Natalist offers an incredibly thoughtful and thorough blog for anyone interested in parenthood (or anyone in the trenches of it 😂).

​You Need Simple Reproductive Health Tests

Image via bird&be

bird&be

bird&be is on a mission to assist, coach, fuel, and cheer you on throughout your fertility journey. With a variety of offerings for male and female fertility care, bird&be is a great place for any future American and Canadian parents to start.

​You *Think* You May Have An UTI

Image via Cheeky Bonsai

Cheeky Bonsai

Cheeky Bonsai was founded because of a desire to make everyday health feel like selfcare. With a Harvard Urogynecologist backing up their selection of UTI care and treatments, Cheeky Bonsai is an effective way to alleviate (and test for) any potential UTIs.

​You Need Emergency Contraception, Like, Now

Image via CVS

Julie

Julie is a new healthcare company helping people prevent unwanted or mistimed pregnancies with an FDA-approved morning after pill. When taken within 72 hours of having sex, it can help prevent pregnancy by temporarily delaying or stopping ovulation.

​You Want To Test Your Sexual And Vaginal Health

Image via stix

stix

Like so many of us, Stix’s co-founders realized that they both had terrible experiences buying health products — and when it came to learning about and managing their health, there was much to be desired. That’s exactly why they started Stix; to create a convenient, discreet, and judgment-free way to get the products you need. With a variety of science-backed and doctor-approved products that are designed to work for you, Stix also offers “Sex-Ed Without the BS” through real talk, a blog dedicated to answering your most personal questions.

​You Need *Intimate* Care

Image via wisp

wisp

Wisp offers healthcare on your terms — with products to treat a variety of conditions. Whether you need a quick prescription or a trusted over-the-counter remedy, wisp connects you with real-time providers and guides to help you safely navigate your symptoms and get back on track.

You’re Looking For Comprehensive Healthcare As An LGBTQ+ Person

Image via FOLX

FOLX

If you’re a member of the LGBTQ+ community, then you’re well aware of the barriers to comprehensive care within the traditional healthcare system. FOLX is designed for “everybody and every body,'' with a focus on providing quality, specialized healthcare to fit your specific needs. Whether you’re looking for primary care, gender-affirming care, sexual and reproductive care, or something else, they offer plans for both insured and uninsured people as well as an amazing library of info on *literally* any issue you can think of.

​You Want To Add Some (Discreet) Pleasure To Your Life

Image via Bellesa Boutique

Bellesa Boutique

Bellesa is on a mission to close the pleasure gap. Through a wide range of five-star sex toys made with 100% body-safe premium materials, Bellesa empowers their community to embrace, explore and celebrate their sexuality. Unapologetically.

Hopefully these resources will help you, no matter what your sexual health journey looks like. Everyone is deserving of excellent care, so grab a seat, do some research and start on a path towards your healthiest (and happiest) self.

Be your healthiest self with Brit + Co.

Header image courtesy of Bellesa Boutique.

I have such a love/hate relationship with haircuts. While I love the feeling of a fresh look as much as the next girl, I hate having to spend $100+ for a simple cut and blow dry session. During my recent trim, I talked with my hairdresser, Jack Rehak of Jack’s Hair Design in Hinsdale, Illinois, about ways to keep a haircut looking new and best practices for keeping hair healthy. Here's what he had to say!

Here's How Often You Should Cut Your Hair, According To Professionals

Photo by cottonbro studio/PEXELS

I’ll admit it — it had been eight months since my last haircut. My hair had lost its shape, my layers were nowhere to be found, and my ends were begging for mercy. Life got busy over the last few months and I was neglecting my haircare like never before.

My hairdresser could immediately see that I was beyond due for a cut and said I needed to get more taken off than I was hoping. I was definitely disappointed — I'd been working on growing out my hair for a while now, and it just felt like my hard work had completely gone to waste. He explained that getting consistent haircuts is the key to growing out healthy and strong hair, rather than letting it grow and grow until it eventually breaks. So let's dig into the top three things you can do to avoid this scenario!

1. Just Get The Dang Haircut

Photo by RDNE Stock project/PEXELS

Also avoiding a haircut like I was? You might want to schedule one at your nearest salon. Like my stylist said, when you wait too long between trims like I did, you risk your hair becoming heavy, dull, and lifeless. When the hair is dry or even dead, it’s nearly impossible for it to hold a curl or style, essentially collapsing on you and taking on more and more heat damage all the while. I know the pain of spending time on a blowout only for it to fall minutes later — it’s the worst.

According to Jack, getting a haircut every 10-12 weeks is the best time frame or your ends will pay the price. Between blow-drying, curling, straightening, sun, and weather, our ends get dry and start to break without the proper care. Getting consistent haircuts allows hair to bounce back, shine, and perform the way we want in a healthy way.

2. Leave-In Conditioners Are Your Friend

Photo by cottonbro studio/PEXELS

His top piece of advice to keep your hair looking and feeling hydrated between trims? Invest in conditioning treatments. Jack swears by the Olaplex conditioning system, specifically the No 3 Hair Perfector. Made with patented OLAPLEX Bond Building Technology™, this conditioning treatment repairs and prevents damage in as little as three minutes. No 3 promises to reduce breakage and visibly strengthen hair, so it’s the perfect assistance to keep ends fresh between cuts. Another conditioning treatments I’ve used and loved for years is the Moroccanoil Intense Hydrating Mask, which is designed to restore moisture, elasticity, and shine to dry hair.

3. Switch Up Your Shampoos

Photo by Karolina Grabowska/PEXELS

Switching shampoos frequently is a pretty hot tip that I honestly hadn't thought of. Our hair gets used to the same products and grows tired of them, resulting in lackluster locks. Jack’s advice is to switch brands after finishing every bottle of shampoo to bring life back to your hair. Have two brands that you’re loyal to? Even switching back and forth between them after every bottle should make a big difference in your hair. I’m a huge fan of the R+Co Dallas Biotin Thickening Shampoo, which makes my hair look thick and full, as well as the Moroccanoil Hydrating Shampoo, which is so hydrating and gives so much shine.

Photo by cottonbro studio/PEXELS

In the end, navigating your back-and-forth relationship with haircuts often feels like a rollercoaster ride between wanting that fresh look and cringing at the receipt. Luckily, by using conditioning treatments and switching up your products,, you can keep your locks healthy, shiny, and full of life between trims. But take a newly learned lesson out of my book: don't let your ends pay the price for procrastination and just book the haircut.

If you need some more hair inspo and advice, be sure to sign up for our weekly email newsletter!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Header image via Nataliya Vaitkevich/PEXELS

With Mother's Day around the corner, it's time to celebrate moms of all kinds, and step moms deserve some special recognition, too! If you're grappling with finding the perfect gift that expresses your love and gratitude for your step mom, these 20 gifts are the way to go. This curated list of thoughtful step mom gifts for Mother's Day will get you going on a gifting kick and make any step mom's heart swell with joy and appreciation. 💓

Rinna Beauty Larger Than Life Lip Plumping Oil

The glossiness of this lip oil alone will feel like a total gift! One swipe using the soft, sizable wand delivers a sheer tint of color, all while encouraging plumpness and moisture with its peptide formulation.

The Larger Than Life Lip Plumping Oil from Rinna Beauty comes in 5 other shades for $24 on Amazon.

Anthropologie Faye Planter

For the step mom with an undeniable green thumb, this decorative purple planter from Anthropologie makes repotting process super fun! Dotted in adorable outdoor creature and plant motifs, the pot is not only practical, but looks good, too. It measures about 8 inches in diameter to fit a variety of small house plants.

The Faye Planter is currently on sale for $31 (was $44) for a limited time.

Barefoot Dreams CozyChic Cotton Checkered Throw

She's gonna want to live in this cozy throw blanket 24/7. It's crafted from a blend of Barefoot Dreams' CozyChic material and a light cotton for added breathability. The light, neutral checkered pattern makes it the perfect match for any space!

This stylish throw, made to last a lifetime, goes for $148 from Barefoot Dreams.

DedCool Room & Linen Spray

Think of this spray as an instant refresh for any bedroom, bathroom, or living room, supplying a saturated scent of bergamot, vanilla, and amber. It's also compatible to spritz on sheets, blankets, and pillows to create a soothing atmosphere every time your step mom comes home!

The DedCool Room & Linen Spray comes in two other scents for $40.

Compartés Mother's Day Chocolate Flowers 20-Piece Truffle Gift Box

When all your other gift ideas fail, there's nothing wrong with chocolate! This truffle box is perfectly elevated to give as a standalone gift – it's impressively decorated and seamlessly packaged for a memorable Mother's Day treat. Some of the spring-inspired flavors included are: raspberry rose, lavender, poppy seed, and passionfruit.

The Mother's Day Chocolate Flowers gift box is $60 and comes with 20 gourmet truffles.

Fig.1 Ceramide Moisturizer

This moisturizer delivers 24-hour hydration with a dense formula of peptides, hyaluronic acid, squalane, and glycerin. It has a lightweight yet creamy feel, perfect for slathering on under SPF and makeup. Your step mom's skin will absolutely soak this clinically-proven cream up, and she'll be feeling like a new woman every single time she puts it on!

The Fig.1 Ceramide Moisturizer goes for $32 and is also refillable once it's fully used up.

Little Secret Round Sunglasses

Keep her lookin' so cool with a pair of trendy sunnies! This timeless style from Free People channels the 90's and makes for chic everyday eyewear with any outfit.

The Little Secret Round Sunglasses are shoppable in 5 other colors for $30.

The Pioneer Woman 3-Piece Floral Check Ceramic Lidded Bowl Set

Your step mom's serving, baking, and cooking projects just got such a stylish upgrade! This trio of checkered ceramic bowls designed by The Pioneer Woman make every dish look stunning, plus each one comes equipped with a decorative wooden lid for convenient storage.

This 3-piece bowl set goes for $33 at Walmart.

Sand + Fog Pistachio Dream Eau De Parfum Oil

This perfume oil can be used sparingly – meaning it'll last a long time – and delivers delicious notes of pistachio, vanilla, brown sugar, and cream to make step mom smell like a total treat. She won't want to go a day without putting some on!

This perfume is $13 at Marshall's.

Versed Total Package SPF 30 Body Lotion

This body lotion is really a 2-in-1 deal: hydrating and protective against the sun. It's packed with SPF 30 to give the skin a light shield against harmful UV rays, all while replenishing moisture with a delightfully-smelling mix of cupuaçu butter and grapeseed oil. It's not sticky or oily at all!

The Versed Total Package body lotion is $20 at Target.

Maeve Buckle Slide Sandals

These trendy slip-on sandals from Maeve are the epitome of cool girl style for summertime. Your step mom will be stepping out looking so good with these as a gift! The upper is made from durable leather, while the sole is a comfortable rubber material to withstand walking.

The Maeve Buckle Slide Sandals are shoppable in 4 other colors and are on sale for $104 (was $130) for a limited time.

Chamberlain Coffee Strawberry Matcha Latte Mix

Switch up her morning routine with this deliciously sweet matcha mix from Chamberlain Coffee! It's earthy, fruity, and made with oat milk for otherworldly creaminess. All it requires is some hot water, a good froth, and from there, your step mom can customize her sip with more milk or creamer.

This drink mix goes for $19 at Target.

L.L. Bean Open-Top Boat and Tote

This classic tote bag from L.L. Bean is the perfect vehicle for carrying work essentials, groceries, clothing, and more! It can be ordered in small, medium, large, or extra-large sizes, with the option for short or long straps.

This bag comes in 11 other colors. The small size is $30 and the extra-large is $45.

Ban.do Oven Mitt Pot Holder Set

For the step mom that loves all things colorful, this oven mitt + pot holder set will bring some joy into her kitchen set-up. Both are crafted from cotton with quilted stitching and feature small loops for easy hanging.

The duo is shoppable for $30 from Ban.do.

Auburn Home 3-Piece Glass Taper Candle Holders

These funky candle holders can go together as a set, or spread out around the house for a unique touch. Bundle them with some taper candles to complete the gift!

This colorful trio goes for $25 at Marshall's.

Verloop Raffia Phone Sling

Any on-the-go step mom will appreciate this convenient phone sling for its carrying capabilities, but it's also supremely stylish! The bright colorway is summertime's perfect match, so she can take it along for vacations and outdoor outings alike. The thin shoulder strap is adjustable in length so she can find the best fit for her needs.

The Verloop Raffia Phone Sling is shoppable in three other colors for $38.

Osea Bestsellers Bodycare Set

Gift sets are always a good bet if you're stuck on what to get your step mom for Mother's Day. This luxe 4-piece set from Osea comes complete with body butter, body oil, body balm, and body scrub (all inside a cute zip bag) so she can treat herself to a full-on spa day right at home!

The Osea Bestsellers Bodycare Set is $52 (a $78 value).

UrbanStems The Parade Bouquet

Flowers are welcome any time of year, but a gorgeous bouquet like this one is so fitting for Mother's Day. With UrbanStems, you can select a specific delivery date, and your step mom will receive a fresh grouping, ready to display at home!

The Parade Bouquet is $60, with the option to add a vase for $15+.

Material Kitchen The Cloud Pitcher

Whether it's used for a batched cocktail or a big serving of iced coffee, this stylish glass pitcher from Material Kitchen is a statement piece to be reckoned with. The glass is surprisingly light for transport, and it's dishwasher-safe for added convenience after the fact!

The Cloud Pitcher comes in three other colors for $95.

Ban.do Meal Planner

This meal planner pad is *the* way to keep track of what she'll make and when she's gonna eat it. It has three lines for each day of the week, plus a roomy list for ingredients she may be missing.

This meal planner is $15 from Ban.do and has 50 sheets.

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