Ladies, we’ve all been there. Your face is breaking out, your emotions are running wild and your jeans are feeling more than a little snug. All signs point to one thing: your period is coming. In preparation for the week ahead, sometimes all you want is a pint of ice cream and an hour an a half cry fest (AKA The Notebook). You could head over to the grocery store and get your old friends Ben and Jerry to hook you up with some Phish Food or Liz Lemon fro-yo, but what you really want is probably this PMS ice-cream.

Before you shed a river of happy tears, we should tell you that these ice cream flavors aren’t so much actual ice cream flavors, but rather a project designed by graphic artist Parker Jones. The three flavors Jones designed are titled: Don’t Come Near Me (Rocky Road), I Think I’m Dying (Strawberry Swirl) and I Need Some More (Mint Chip). We’ve never known ice cream to speak directly to our soul, but that may have just happened.

Aside from being super witty and well designed, Jones also included a hilarious seven day thought process on the side of the ice cream container. It’s so accurate you might think she’s reading your mind.

While you can’t pick these pints up at your bodega just yet, the idea has become so popular we’re guessing it won’t be long until someone makes this idea a reality. Offer an ice cream + Midol combo pack and you can bet those premenstrual women will come running.

What’s your favorite flavor of PMS ice cream ? Share with us in the comments below.