Switching up your at-home exercise routine聽is key聽for working different muscle groups and getting into your fittest form. Not a Classpass聽member? Don鈥檛 worry. You don鈥檛 need to聽cancel your gym membership or forgo your fave running routes to mix up your workout. We found seven gymnastic, tumbling and toning fitness聽YouTube videos聽that鈥檒l help you reap some major聽exercise benefits聽at home.

Monday

1. Pilazies Workout in Bed:聽鈥淚t鈥檚 like doing pilates鈥 for lazy people,鈥 Kym says. Yep, it鈥檚 actually possible to exercise without ever leaving your bed. Kick off your Monday with this three-minute routine. We promise it鈥檒l pump you up for the start of the week while working your legs, butt and abs. (via KymNonStop)

Tuesday

2. Mini Trampoline Workout:聽Jumping on a trampoline is tons of fun,聽and it can be a legit workout too! Rosalie Brown shows you how it鈥檚 done in this energetic video. PS: The 鈥80s-esque background is pretty much worth the watch itself. (via Rob Brown)

Wednesday

3. How to Do the Splits:聽Break up the week by trying a few splits. It doesn鈥檛 matter whether you can do them yet聽or not. This awesome聽and encouraging video will teach you patience and flexibility. (via blogilates)

Thursday

4. The Hot Body Workout: Gyrokinesis:聽This insanely hot mix of dance, yoga, gymnastics and tai chi is sure to make you sweat! (via BeFiT)

Friday

5. Gymnastics Ab Workout:聽Olympic Gymnast Dave Durante walks you through the fundamentals of ab work for gymnasts, which is perfect after all of the stretching and sweating you did during the week. Work your core before making your way into the weekend. (via Cody)

Saturday

6. 20 Conditioning Exercises for Tumblers and Cheerleaders:聽This stream boasts an impressive 20 exercises in six minutes 鈥 so pick a few, or try 鈥榚m all! Repeat as desired to become your strongest self. (via AddictedToTumbling)

Sunday

7. Cheerleading Conditioning Workout:聽It鈥檚 the seventh day of your week of workouts, so raise your energy and hands with this conditioning exercise for cheerleaders! The five-minute session will have you jumping, tumbling and dancing 鈥斅燼ll while improving your agility and strength. (via Cheerobics)

Will you聽add any of these exercises to your current routine? Let us know which one @BritandCo!

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