Here’s What You Need to Know About All of Those Trendy Activated Charcoal Products

Ashley Macey
Jun 26, 2018

Whether you’re late-night browsing the hottest Amazon items or strolling down the beauty aisle in your local supermarket, you’ve probably noticed that activated charcoal products have practically taken over every section of the beauty market. Teeth-whitening toothpastes, face masks, detox drinks, deodorants — there’s no doubt that activated charcoal is the beauty trend of the year. But before we cave and buy every fabulous charcoal sheet mask we’ve seen on Instagram, we have to ask: Is adding activated charcoal to our beauty regimen really beneficial? Since so many health and beauty professionals are still debating the merits of this trendy substance, we’re calling in the experts and chatting with a dietician, a dentist, and a dermatologist to get the professional DL on activated charcoal beauty products.

What Is Activated Charcoal?

Let’s start with the basics. Activated charcoal is a fine black powder produced by heating high-carbon products (think wood, coconut shells, or olive pits) to extremely high temperatures and then oxidizing the results. “The remaining particles are almost pure carbon, and the end result is a product with a very large surface area that can absorb various chemicals to its surface,” notes Toby Amidor, MS, RD, nutrition expert and Wall Street Journal-bestselling cookbook author.

Traditionally, activated charcoal has been used in hospitals and emergency rooms for medical detoxification from alcohol, drugs, or various poisons. By trapping chemicals while they’re still in the gut, activated charcoal prevents harmful substances from being absorbed. The activated charcoal isn’t absorbed into the body; rather, it stays in the gastrointestinal tract, carrying the toxic poisons or drugs out of the body with it as human waste. So how exactly did this ER staple become the next big health trend? Amidor says the whole thing started thanks to (you guessed it) a Goop article: “In 2014, Gwyneth Paltrow brought recognition to charcoal cleansing after she listed Charcoal Lemonade as a top juice cleanse on Goop, a weekly lifestyle publication curated by the [actress].”

Detoxing Activated Charcoal Drinks

After the Goop article went viral, many health enthusiasts started to create their own version of the detoxing charcoal lemonade by adding activated charcoal powder (you can find charcoal powders on Amazon and at some health stores) to water, lemon juice, or other fruits and juices. While a few experts believe that ingesting charcoal at extremely low doses can be beneficial, most certified nutritionists believe that it’s probably a better idea to just avoid the trend altogether. “Some of my clients are inquiring about the benefits of drinking juices containing activated charcoal. Are any of the purported health benefits of drinking charcoal true? With all the nutrition quackery out there, this fad tops the list of ridiculous,” Amidor asserts in an exposé for Today’s Dietician. “Although activated charcoal is used in Western medicine to rid the body of toxic doses of medicine, alcohol, metals, or drugs, it doesn’t detox in the way the common consumer thinks.”

While most folks start a charcoal cleanse with the goal of helping rid the body of harmful chemicals and toxins, Amidor argues that the skin, kidneys, lymphatic system, and liver are complex systems that already naturally rid the body of toxins. “Ingesting activated charcoal can leach nutrients from consumed foods, making the food less nutritious. A 2004 study published in the Journal of Food Quality examined the effects of activated charcoal on apple juice,” Amidor notes. “The study found a considerable reduction in vitamin C, vitamin B, thiamine, and biotin when combined with activated charcoal. The more activated charcoal introduced, the more these water-soluble vitamins were reduced.” Unfortunately, no long-term studies on the effects of ingesting activated charcoal have been peer-reviewed and published, making most nutritionists hesitant about confidently recommending charcoal cleanses to their clients.

Also, it’s worth mentioning that you should definitely avoid drinking activated charcoal is you’re on any sort of medication. Many experts assert that activated charcoal can reduce the absorption of certain medications (which makes perfect sense given its more traditional medical usage), so make sure to consult your doctor before picking up a trendy charcoal beverage.

Face Masks, Deodorants, and Other Skin Products

We’ve all seen those mesmerizing black masks and trendy charcoal deodorants pop up on our Instagram feeds, but are they really effective and safe to use? “Some of the dermatology community found that [activated charcoal] can help control body odor,” says Dr. Andrew Newman, a dermatology resident with Affiliated Dermatology. “The theory behind this is that activated carbon increases the odor’s ability to escape into air, since this material literally increases the surface area of the skin upon which it is applied. It’s like taking the odor from your limited-sized underarm then airing it out in a football field,” Dr. Newman suggests. Of course, like the detoxifying drinks, the biggest problem with charcoal deodorants and any other face mask or skin product is the limited amount of research done on the products. “This concept of using activated carbon for treating odor or other skin ailments is at its infancy; accordingly, activated carbon is something that only some dermatologists would feel comfortable recommending for their patients.”

Teeth-Whitening Toothpastes

When it comes to using activated charcoal on your teeth, most dentists are skeptical at best. “Activated charcoal products are supposed to remove stains, dirt, and bacteria from the skin and teeth through a process called adsorption. This is more or less a fancy way of saying that the fineness of activated charcoal makes it a very good exfoliant,” says dentist and founder of 92 Dental Dr. Ron Baise. “Personally I think that the similarity between the words adsorption and absorption makes it sound as if activated charcoal does more than it actually does. In reality, it is just another exfoliant product.”

While some consumers do claim that activated charcoal toothpaste has made their teeth appear whiter, many dentists believe that it’s probably not a good idea for the overall health of your teeth to use the product long-term. “I would not recommend activated charcoal tooth-whitening products to my patients for several reasons,” Dr. Baise says. “Firstly, clinical trials have showed that it does not whiten teeth any better than standard toothpaste.” More importantly, it may not be kind to your enamel. “Whereas regular toothpaste has been clinically tested over decades to determine the optimum levels of abrasion needed to remove stains without scouring enamel, charcoal tooth products are newer and have not been tested in this way,” notes Dr. Baise. “Activated charcoal can be very abrasive, and it would not surprise me if it is so abrasive that it scours tooth enamel. The fluoride in toothpaste is essential to maintaining the strength of your tooth enamel. It is as vital as having vitamin D and calcium in your diet. Many of these activated charcoal products do not contain fluoride, so are inferior to toothpaste in this way,” Dr. Baise warns.

The Future of Activated Charcoal Products

Many naturopathic professionals and beauty experts still swear by activated charcoal to provide a detoxifying effect on the body, skin, and teeth — and for all we know, they could be onto the next great thing. Unfortunately, until there is more research done on the topic, there’s just not enough concrete information to know if there are any hidden consequences of doing an activated charcoal cleanse or introducing the substance into our everyday beauty regime. While we can’t say we’re going to completely rule out activated charcoal permanently, we’re definitely a little more cautious about trying these trendy products.

Have you tried activated charcoal beauty products? Tweet us by mentioning @BritandCo.

(Photos via Getty)

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Dealing With Stubborn Bloating? An Expert Shares How To Banish It

Bloating is a common digestive issue that can make you feel sluggish, uncomfortable, and self-conscious. While bloating is often caused by overeating, there are other factors that can contribute to this uncomfortable sensation, such as consuming gas-producing foods or experiencing hormonal changes.

The thing is that bloating happens to the best of us so it doesn't mean you're weird if you haven't figured out what's causing your tummy issues. Between weight fluctuations and hormonal changes post-birth, I still haven't cracked the 'happy digestive system' code. But, that lack of knowledge is no match for the expertise of Dr. Brynna Connor, MD — a Healthcare Ambassador at NorthWest Pharmacy.

Based in Austin, Texas where she has her own private practice, Dr. Connor is a member of the Texas Academy of Family Practice, the American Academy of Family Practice, and the Texas Medical Association. In other words, she has nearly two decades worth of medical experience that makes her the right person to answer all our "How to get rid of bloating" questions.

Whether you're dealing with the occasional bloat or chronic digestive issues, Dr. Connor has expert tips to help you find relief and get back to enjoying healthy meals that your body loves.

How can I tell if I'm bloated?

Image via Polina Zimmerman/Pexels

Before I became a mom, it was easy for me to recognize the immediate signs of bloating. I only experienced it during PMS and the week of my cycle, but it always went away for a few weeks. Not only that, I used to be able to pinpoint which foods were the culprit of horrific period cramps and the inevitable gassiness that seemed to make my cycles 10x worse. Now, things are up in the air and I'm joining the ranks of other curious women who want to know what's considered bloating.

Dr. Connor says, "There are various symptoms a woman may experience if she’s bloated. Bloating may make you feel like your stomach is tight or full and can cause abdominal pain, swollen/distended stomach, flatulence, belching, and/or stomach cramps. It’s not uncommon to experience multiple symptoms of bloating at once."

I don't think I need to mention just how uncomfortable things can feel when experiencing multiple bloating symptoms.

What triggers bloating symptoms?

Image via cottonbro studio/Pexels

I mentioned my daily cycle as one of the reasons I knew I used to experience bloating, but there are more things that can trigger it. "Bloating occurs when your gastrointestinal or digestive system(s) are filled with gas or liquid and there are six common potential causes," says Dr. Connor.

She lists having gas as one of the first reasons. "It’s normal to experience symptoms of excess gas, especially after eating and/or drinking as you may have also swallowed small amounts of air. Certain factors may increase the likelihood that you experience bloating after eating, such as chewing gum, drinking carbonated beverages, and/or eating or drinking too fast."

Hearing this reminds me of the moments I was told to slow down when eating my food as a little girl.

Image via Maksim Goncharenok/Pexels

There's also the chance that you have a food intolerance. I only speak for myself when I say that I'm only able to consume dairy in small increments and tomato sauce? Well, I can just forget that because lately my stomach skips bloating and heads right to nausea. What gives, you ask?

Dr. Connor says, "You can experience bloating if your digestive system has trouble breaking down certain foods. Common food intolerances that can lead to bloating include lactose intolerance, gluten intolerance, and/or fructose intolerance." Feeling mind-blown about possibly having a fructose intolerance? Same here, but Dr. Connor explains what happens when our body breaks down certain foods.

"There are also chemicals found in particular foods that can increase the chances of bloating after they’re ingested, including histamine (found in wine and cheese), caffeine, alcohol, sulfites (found in beer and wine), and monosodium glutamate (MSG – found in ripe fruit and cured meat)," she says.

If you're hearing someone play the world's smallest violin, it's me mourning the fact that my two greatest loves — wine and cheese — may not be the best things to consume together.

Image via Miriam Alonso/Pexels

I can say it's been a while since I've been constipated, but only because my doctor all but demanded that I start taking probiotics and eating more probiotic-rich foods. Still, it always sucks when constipation happens which explains the bloating that tends to follow.

"When your large intestine absorbs too much water from your stool, it becomes harder and more difficult to pass. The resulting buildup of stool in your colon can lead to bloating, swelling, and stomach/abdominal pain, and you’re particularly susceptible to constipation if you’re not getting enough fiber, water, or exercise. Changes to your daily routine or an increased level of stress can also contribute to constipation and bloating," says Dr. Connor.

Somehow this is oddly comforting to know that stress can also be a culprit.

Image via Karolina Grabowska/Pexels

Like I mentioned before, starting your period is one of the reasons you can experience bloat. What Dr. Connor says next will occupy a space in your mind if you're never considered what happens during that special time of the month.

"Certain hormones, like estrogen, can cause your body to hold onto water, which can cause swelling in the abdomen. Estrogen can also interact with progesterone in your digestive system, leading to increased gas in your intestines. Bloating prior to your period may also be caused by the increase in volume in your uterus just before your period starts," she says.

Image via Polina Tankilevitch/Pexels

I've been prescribed different medications after two of my surgeries and found that I experienced unusual bloating that led to horrific cycles. Dr. Connor says there's a reason why certain medications or supplements can cause this to happen.

"...fiber supplements can cause bloating or constipation when the supplement isn’t taken with enough water. Other medications that can lead to bloating and/or constipation include opioids like hydrocodone or oxycodone, non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin or ibuprofen, iron supplements, and antihistamines like Benadryl," she offers.

Although I no longer take Benadryl, I can confirm I experienced a ton of bloating when trying to combat my allergies.

Image via cottonbro studio/Pexels


Lastly, Dr. Connor says there could be underlying medical reason you're experiencing bloating. "People living with gastrointestinal diseases like Celiac Disease, an inflammatory bowel disease such as Crohn’s or ulcerative colitis, or irritable bowel syndrome are more likely to experience bloating, excess gas, and constipation."

She also says, "Underlying liver disease or cancers can also cause bloating in the abdomen, which is why you should talk to your doctor if you are experiencing prolonged symptoms associated with bloating, or if you’re having any additional symptoms such as vaginal bleeding, or pelvic pain, blood in your stool, difficulty swallowing, or any excess fatigue or unexplained weight loss."

What are some ways to reduce bloating in general and during PMS/menstrual cycles?

Image via KoolShooters/Pexels

Dr. Connor says managing bloating can depend on what's triggering your symptoms. It's always best to schedule an appointment with your doctor if you concerned about your digestive health, but there are things you can do at home to provide some relief.

"At-home solutions include over-the-counter (OTC) medications like Gas-X or antacids that can be taken together or separately. Probiotics can also help reduce gas and restore the balance of bacteria in your digestive tract. Herbal remedies like peppermint, chamomile tea, or turmeric, can aid digestion, and peppermint oil can help relax muscles in the stomach that aid in the passing of gas."

She also suggests that you increase your fiber intake, incorporate exercise in your routine, and stay hydrated.

By taking steps to reduce bloating, you can improve your overall health and feel more comfortable in your daily life.

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This post has been updated.

Header photo by Anete Lusina/ PEXELS

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Glen Powell & Sydney Sweeney Already Have Ideas For "Anyone But You 2"

Rom-coms are SO back, and after the flop-turned-viral Anyone But You gave us Glen Powell and Sydney Sweeney onscreen, audiences are begging to see them together again. Glen's latest Vanity Fair profile (ahead of this year's summer moviesHit Man andTwisters) confirms "ideas are being batted around" for an Anyone But You 2, which I need in theaters, like, yesterday. Here's everything you need to know about the potential sequel — and which Shakespeare adaptation the duo should tackle next.

Will there be a second movie for Anyone But You?

Image via Sony Pictures

Both Glen Powell and Sydney Sweeney have teased a potential Anyone But You 2. "I'm just so thankful that everybody is loving [Anyone But You]...a little love, a little romance," Sydney told Jimmy Fallonthere's "a high nine chance" for a sequel, while Glen confirms to Variety that the duo is "definitely trying to find the next thing...We’re reading everything and just trying to see what makes sense, what we can turn into something that audiences are going to respond to.”

Which Shakespeare story will Anyone But You 2 adapt?

Image via Sony Entertainment

There's nothing like a Shakespeare adaptation, and Anyone But You is actually loosely inspired by William Shakespeare's Much Ado About Nothing (similar to how 10 Things I Hate About You is inspired by The Taming of the Shrew!). I think they should totally continue this theme for all future sequels. Glen and Sydney would do phenomenal with the hilarity of A Midsummer Night's Dream — maybe instead of an enchanted forest, they take on a busy and colorful local fair, with Claudia and Halle of course. Think about all the possibilities! Nothing says confusion and chaos like fun houses, carnival food, and dead cell phone batteries.

How old is Bea in Anyone But You?

Image via Eddy Chen/Sony Pictures

Bea is a law student at the beginning of Anyone But You, meaning she's in her mid-20s. Considering Sydney Sweeney is 26, this is the perfect fit!

What do you want to see from Anyone But You 2? Check out our TikTok for more pop culture news, and read up on Our Dream Sydney Sweeney & Billie Eilish Sister Movie!

Lead image via Sony Pictures

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5 Subtle But Gorgeous Wedding Guest Makeup Ideas That Won’t Upstage The Bride

Summer is quickly approaching and you know what that means...so is wedding season! Spring and summer can tend to be jam-packed with wedding events, celebrations, and ceremonies. And if you're anything like us, you might be looking for some new makeup looks to try out for all of the seemingly endless occasions where we wanna look our best, but somehow manage to sweat off our hard work before the photographer even takes the first picture. Well, we asked the experts for their best tips for long-lasting coverage, but their favorite looks to try out — because nobody needs to look back at a wedding picture and wonder how they could have kept their mascara on better! Here's are four amazing expert tips for the best wedding guest makeup, plus a simple look to try yourself!

Tips For The Best Wedding Guest Makeup

Photo by Ron Lach/PEXELS

1. Prep Your Skin

Skin prep is the #1 key to not only getting dewy looking makeup, but long-lasting makeup that doesn't crease! We asked the experts atDr. Hauschka what they would do for long lasting makeup, and they said, "Moisturized skin is glowing skin. Always prep face and with rich emollient moisturizers (like our certified natural Rose Day Cream). Your makeup will easily glide over face and blend with your moisturizer for a glowy finish." IMO, this tip is absolute gold because you don't want your skin to dry or cake over throughout the day, and it seems like this will really help with that!

They also said, "If you want your complexion to look naturally sun-kissed, look to bronzers you can blend with your foundation or moisturizer. (Mixing a few drops our Translucent Bronzing Tint with your moisturizer provides a subtle sun-kissed glow without shimmers.)" Talk about a glow! We love this dewy tip and have PLENTY of moisturizers, both tinted and otherwise, to recommend!

Photo by Monica Schipper/Getty Images

2. Opt For Simple

Next, you definitely want to opt for a more simple look, makeup-wise! It's better to keep things minimal instead of doing too much with a bold lip and bold eye. Makeup artist and owner of The Green Room Agency, Nysa Green said, "Pick one feature to be the focus of your look, and concentrate on that. It can even be legs or shoulders. Tone down everything else." We love this trick because it's so simple to choose either a fun eye shade or lip color and have that be the focal point!

Nyssa also said, "Use a setting spray to keep everything in place through the festivities." Setting spray is the key to really lock in your makeup and ensure it lasts all day!

And Nyssa's final tip? "Avoid a red lip unless you want to stand out in all the pictures!"

Photo via Stephanie G-M

3. Don't Upstage the Bride

When doing wedding guest makeup, you want to make sure not to over-do it because you never want to appear like you're trying to upstage the bride in any way. Celebrity makeup artist, Stephanie G-M gave us a tip on this matter and said, "I suggest going for a look that elevates what your day look may already be. Starting with either a bit of color on your lips as a stain or eyes with statement jewelry (like above) means you'll be looking elegant but not out shining the bride's look."

She added, "Dewy skin and a little more blush than usual will also brighten up the look you go for. I would suggest just balancing it and not doing a full eye look and full lip look for the wedding." Duly noted!

Photo by Element5 Digital on Unsplash

4. Don't Forget Touch Ups

Stephanie G-M also gave us all the tips and tricks for how you can quickly — and effectively — touch up your wedding guest makeup throughout the day. She says, "Carry blotting paper with you for any shine that may occur instead of powdering it away when you are trying to achieve a dewy look. Always have a balm you can use to enhance highlight areas. You can always use your lip color as your cheek color too as the day goes on!" She also added, "You can always carry an eye liner with you if you choose to make it more bold for the evening." We love these tips for essentials to keep in our clutch!

Put It All Together For This Gorgeous Natural Wedding Guest Makeup

Photo via Yaz Roque/Ringmybelle.com

Makeup artist, Yaz Roque has a great look that is a must-try when it comes to the perfect wedding guest makeup look. She said, "With wedding guest makeup it’s key to keep it simple. I love to give wedding guests neutral tones, with a little bit of a shimmer on the lids. My tip would be to switch out your harsh liquid liner with a more smoked out liner, soft glam on the skin, and a pinky mauve or nude on the lips. You can even finish with my favorite lip oil at the moment byBlossom Beauty, it’s natural, smells amazing, and gives the right amount of shine for a perfect pour. Plus it’s under $7.” We love a good lip oil! I can't wait to try this look out for an upcoming wedding! This look is super natural yet still overstated enough for fancier occasions like a wedding.

What's your go-to makeup hack? Follow us on Pinterest for more inspo!

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Lead image via Stephanie G-M

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The 'Bridgerton' Cast Is “Obsessed” With Claudia Jessie

When I sit down with Bridgerton's Claudia Jessie, Jessica Madsen, and Hannah Dodd over Zoom, it's immediately clear that they LOVE each other. The three women talk so quickly and overlap so much that it's easy to believe they play friends and sisters onscreen. And when I ask for their go-to confidence boosters, Claudia can barely explain why she's "just accepted that it's probably not gonna happen" before Jessica and Hannah jump in.

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‘Bridgerton’ Stars Claudia Jessie, Jessica Madsen, and Hannah Dodd On Keeping Secrets & Season 4

"Ultimately I could love myself, or I could just be like, 'Here I am,'" Claudia Jessie says. "Most of the time, none of us know what we're really doing anyway. So I think I'm just letting go of any attachment of trying to feel confident."

"You should be confident because everybody loves you," Hannah Dodd counters. "Everybody's obsessed with you! I think, if you surround yourself with the right people as well, like my friends give me confidence, the right people, like your team and you guys."

"'How are you so confident to be so different?' I say at one point to Eloise," Jessica Madsen says. "And when I read that in the script, it was just like [how] I feel about you, and I really mean it...I remember saying it and really feeling like that was 100 percent true from me to you, [Claudia]."

The love is totally reciprocated, and when I ask what the three women would write in their own Lady Whistledown column, Claudia hypes up Jessica's love of music.

"I love music. I love making playlists," Jessica says. "I went through a little stage where Spotify was my everything. I wanted to be a DJ."

"You'd look great as a DJ," Claudia adds. "I don't know your DJ'ing skills yet, but you'd look amazing behind the deck like that."

Hannah adds that they talk a lot about their dogs, and books. "I do love books," Claudia, who just finished Travis Baldree's Legends & Lattes, agrees. "I'm a big reader. Basically I like things that don't mean I have to leave the house. I could talk about the inside of my flat thoroughly. I could write about that, my four walls."

Image via Netflix

Bridgerton season 3 opens after Eloise's discovery that Lady Whistledown is actually her best friend Penelope Featherington. The middle Bridgerton child has had to keep it a secret all this time, and Claudia Jessie admits she's a good secret keeper, just for a different reason: "I'm good because I forget them immediately," she says.

"I'm like the grave," Jessica Madsen promises.

"I wouldn't say I'm a grave," Hannah Dodd adds. "I just have a group of people that I'm like, 'They don't count.' I will not tell anybody. But like, except for these...one or two very trustworthy people."

In the show, multiple characters' trust in one another is threatened — learning about Penelope's secret identity challenges Eloise's trust in Penelope, and Colin's remarks that he'd never court Pen threaten her trust in him. While we see these relationships evolve in unexpected ways, we also see new sides to characters we thought we knew. Namely, Cresside Cowper.

"Other than, obviously the really sad passing of the Bridgerton dad, Eloise comes from an incredibly sheltered, privileged, happy, nourishing environment where they can all be themselves," Claudia says. "So I think it is really important to see just how different it is [from the Cowper household], cause it also informs us a bit more about how difficult the situation is for Cressida and why she might be colder or a bit closed off."

"[She's] very lonely as well," Jessica adds. "She's got nobody. Not her mum, and definitely not her dad. It's opposite ends of the spectrum."

Image via Netflix

And while season 3 of Bridgerton is just about to debut, Jessica Madsen, Hannah Dodd, and Claudia Jessie already have dreams for Bridgerton season 4.

"I'd love for Eloise to get political, do you know what I mean?" Claudia says. "I'd love that because there's so much room for Eloise to go there."

"She could be the first Prime Minister!" Jessica chimes in.

"I don't know for Francesca," Hannah says. "I'm so excited to see what the writers come up with. I just hope she steps into herself a little bit more and kind of goes after things that make her happy, and knows that she's deserving of that. But I'm new here. So, like anything they give me, I'm gonna be happy with."

Brit + Co Rapid Fire With The Bridgerton Cast

Image via Netflix

Brit + Co: We've talked so much about books, what are you all reading?

Claudia Jessie: I just finished a book called Legends & Lattes by Travis Baldree. And it literally says on the cover "Low stakes, high cozy vibes"...It was beautiful. Really comforting. It was like a big hug.

Hannah Dodd: I'm reading Yellowface at the moment, and I just finished Lessons in Chemistry. The Seven Husbands of Evelyn Hugo [was] good. And that really took me a while to find another book that filled that hole.

Jessica Madsen: I have Dopamine Nation...I love audio books. So I actually have Viola Davis reading to me every night her autobiography, which is amazing.

B+C: What music is on repeat for you at the moment?

CJ: I'm listening to a band called Say She She. They're like three sexy, beautiful girls doing like funk, disco pop. Beautiful, cool stuff. And they're really, really cool.

HD: I'm less cool and very generic. Beyonce's new album and Ariana Grande's new album, and I'm obsessed with Noah Kahan at the moment as well.

JM: I'm a mixed bag. I've got a lot of different stuff that I love. Yeah, I've, I've been listening to a lot of Fat Freddy's Drop cause they've got a great summer vibe. Two Feet I really enjoy...I like jazz. Disco.

Image via Netflix

B+C: Bridgerton is our next watch, what's the last thing you binge watched?

CJ:Barry, which I think is the best comedy that's ever been written, ever. I know I'm gonna re-watch it as well cause it's just unbelievable. The amount of respect they show that comedy is so beautiful.

HD: I haven't binged anything in a while, but I'm really excited to watch Ripley. And I think the last thing I binged was One Day as well, which left me heartbroken.

JM: I just binge watched — I say binge gently — Yellowstone, so I want to be a cowgirl now, really badly. I want to live in denim for the rest of my life, in cowboy boots, badly. And then I just I always put Schitt's Creek on. I've watched it 10 times now, which is embarrassing. I love it. We need laughter. We need fun.

B+C: What's on your summer 2024 bucket list?

JM: I would love to get on a beach. I wanna be on a beach for a bit and just feel the sand and the sea.

HD: I'd just like to get through this part of my life, which is quite exciting and new for me and I don't know. I wouldn't say no to a beach either.

CJ: Just a load of iced coffees. That's great when that season comes around, you can have iced coffee. That's like my favorite cause I kid myself into thinking it's not the same amount of caffeine as a hot coffee, so I'm like 'I can have three!' and then I'm rattling.

What are you most excited to see in Bridgerton season 3? Check out Bridgerton’s Nicola Coughlan & Luke Newton Got The Best Advice From Their Co-Stars for more!

Lead image via Netflix

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Get 20 Beach Reads For Up To 80% Off During Amazon's Book Sale

Calling all BookTok, bookstagrammers, and leisurely readers: the Amazon Book Sale has landed! I can barely contain myself because there’s so many great titles — including more than a few picks from Reese Witherspoon’s book club — that Amazon is discounting for it’s special reading crowd.

I know I’ve been stuck on romantasy books for a while (sorry, not sorry!), but there’s so many other great picks you’ll be able to snag on sale. And if you’re a Kindle type of woman, you’re not being left out.

Amazon isn’t leaving any stone unturned with this sale so let’s jump right into what to expect and which books are on sale right now!

When is the Amazon Book Sale?

Image via Amazon

The Amazon Book Sale runs from today until May 20, so you’ll have six full days to plan your (very discounted) TBR list.

What should I expect from the Amazon Book Sale?

Image via Amazon

The Amazon Book Sale will feature titles from different genres that you can save up to 50% on. Not only that, but Kindle users can save up to 80% on books! In case you’re wondering, you're not dreaming — this is really, really good.

The best news about the sale is that you can start shopping deals NOW. So, what are you waiting for! Take a peek at our picks!

Are Kindle books included in the Amazon Book Sale?

Image via Amazon

Yes! You'll be able to find a plethora of discounted kindle books during the Amazon Book Sale. The best news is that you can access three months of Kindle Unlimitedfor $0!

Shop Book Editors' Picks During the Amazon Sale

None of This Is True by Lisa Jewell

Alix Summer and Josie Fair quickly become friends after a chance meeting on their birthdays. They seem to have things in common which leads Alix to feature Josie on her podcast. But the closer they get, the more Alix feels conflicted about her new friend.

Before she can piece together her concerns, Josie has found her way into every part of Alix's life and it's only after she disappears that Alix realizes how much danger she's in.

Bad Summer People by Emma Rosenblum

Jen Weinstein and her friend Lauren Parker are ever popular in Salcombe, Fire Island during the summer season. They seem to have a hold on anyone that comes in contact with them, including their husbands. However, there's no denying that grudges have been steadily building over the years due to things unspoken. And Rachel Woolf? Well, she's just there to have a great time even if it's at someone else's expense.

However, who knows more than they're willing to share and who would be so angry that they'd commit a murder?

Weyward by Emilia Hart

Weyward is a moving novel that alternates between various timelines and involves a family's mystical powers.

In the present time of 2019, Kate takes refuge at her great-aunt's cottage that's worlds away from the person she's afraid of. She's not entirely sure, but she can't shake the feeling that there was more to her great-aunt than was outwardly presented.

The timeline of 1619 is then introduced and readers get to know Altha, a woman who's accused of having something to do with a farmer's death. The thing is Altha truly does know magic associated with the world around her, but people are on edge and will do anything to have a witch trial.

Then in 1942, we meet young Violet who feels trapped in more ways than one. She wants nothing more than to live a life that's not confined by hiding behind society's expectations of women. Her only connection to her mother and her past is finding the word 'weyward' in her bedroom, thus setting off a chain of events that lead back to 2019.

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It Ends With Us & It Starts With Us Box Set by Colleen Hoover

For the first time ever, get your hands on the limited edition box set of Colleen Hoover's finest, It Ends With Us and It Starts With Us!

It Ends With Us begins with Lily believing that Ryle couldn't be more perfect for her despite his tendency to be rough around the edges. There's also the fact that he's not 100% open to dating. But, they somehow form a sort of love dance that becomes a romantic relationship. However, this is challenged when her first love Atlas comes back into her life.

It Starts With Us finds Lily and Ryle divorced, but they still communicate on friendly terms. But when Atlas comes into the picture again, Lily doesn't hesitate to let him into her world. It shouldn't feel complicated, but she knows that Atlas is the last man Ryle wants around. The ending is just as shocking, poignant, and beautiful as It Ends With Us.

Red, White & Royal Blue by Casey McQuiston

Still excited that the movie adaptation of Red, White & Royal Blue is getting a sequel that'll premiere on Amazon Prime? Me too, but we'll have to wait for more news to drop about it! Until then, we can revisit our favorite couple by Casey McQuiston's book that's on sale for $15!

House of Ash and Shadow by Leia Stone

Fallon Bane spends a great deal of her life being untouched because of a lethal curse she was born with. Despite her acceptance, she still yearns for intimacy. To make matters worse, her father's own health becomes comprised which leads her to seek out help from a healer fae — Ariyon Madden.

He not only begins helping her, but he always touches her in a way she's never experienced before. Fallon is shocked that she's still ver much alive and things finally seem to look bright for her. That is until Ariyon tells other powerful fae about her.

From there, Fallon learns the truth about who her family is and why her curse exists..

A Court of Thorns and Roses by Sarah J. Maas

Young Feyre commits an offense agains the immortal and very powerful fae that sends her to their magical world. Though she's away from a life of poverty and tension, she misses her family.

Still, she resides in the home of the 'beast' who allows her to live in his home — Tamlin. What she quickly realizes is that he's actually one of the powerful faes and that she's not the kind of prisoner she thinks she is. Even more, she begins questioning everything she'd learned about the Fae world because it's not quite like what mortals say it is.

As the hostility between Feyre and Tamlin dies down, an ancient evil continues spreading through his world and it'll be up to Feyre to help stop it.

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The Woman in the Window by A.J. Finn

Anna Fox has agoraphobia so she spends time by herself at home by herself and fills her days with drinking, watching comfort movies, and being a nosy neighbor. That's how she knows a new family — The Russells — have moved across from her.

She continues her usually nosy activities and finds herself witnessing something that seems horribly wrong. As she frantically tries to piece together the mystery of what happened, it becomes clear that the lines of her imagination and reality have become blurred.

Firefly Lane by Kristin Hannah

Kate Mularkey was never the popular girl until she met her best friend Tully. Their lives are polar opposite, but there's no denying how tight their bond is. Over time we learn that Tully has abandonment issues and looks for anyone — especially men — to love her. Her journey takes her to the big apple where she achieves all the glitz and glamour that life has to offer.

Kate goes on to become a wife and mother, two things she believes she wants, but it becomes clear that she's missing something. That something is what begins to burn a hole in her being and the more she watches her best friend Tully live a successful life, the more she wants that for herself too.

Little Fires Everywhere by Celeste Ng

Elena Richardson and Mia Warren go to warn in this moving novel about classism. It dares to ask readers who deserves to be seen as a shining example of a mother as both women eventually face how far they're willing to go to protect those they love.

For Elena, Shaker Heights is all she's ever known. She's married, has four children, and is well-loved in her community. She believes that she's been able to achieve everything she has because she knows how to be the woman who doesn't color outside of the lines.

On the other hand, Mia is an artist who knows all about creating masterpieces with elements that are otherwise seen as messy. She and her daughter Pearl become a little too close to the Richardsons, finding their lives dangerously intertwined with them.

When a custody battle ensues that involves the young daughter of Mia co-worker, she finds herself willing to dismantle the pretty facade of not only Shaker Heights, but Elena as well.

Tiny Beautiful Things by Cheryl Strayed (Only 2 Left in Stock)

Cheryl Strayed has spent over 10 years dishing out advice as 'Dear Sugar' has touched people with her columns, podcast Dear Sugars, and Substack. Deciding to compile all of the best things she's ever told people, Cheryl Strayed pieced together Tiny Beautiful Things so that readers around the world won't have to look far for her empathetic wisdom.

Georgie, All Along by Kate Clayborn

Georgia Mulcahy is the ultimate people-pleaser and her career is the epitome of it. She'd probably always be that way had it not been for a unexpected career change that sends her packing back home. Begrudgingly, she goes and soon discovers a diary where she once wrote down all of her heart's desires.

This inspires her to start checking things off her life's to-do list so that she can really start living. It's just that Levi Fanning is somehow her unexpected roommate while she's at her parents' home and his offer to help her complete her list feels like something she didn't know she'd encounter.

The more they spend time together, the more Georgie feels like there's more to life than checking off things on a list.

The Mitford Affair by Marie Benedict

The Mitford sisters have always been the talk of the town, but nothing is as shocking as when one of the sisters decides she'd rather devote herself to a fascist leader. Another sister decides it's worth following her and this leads people to whisper salacious things about her alleged relationship with Hitler.

As the war between Great Britain and Germany threaten to spill over, their sister Nancy can't help but wonder what her sisters have gotten themselves into. She'll have to decide where her own allegiance lies.

Expiration Dates by Rebecca Serle

Daphne Bell has always known how long she'll be with a man before moving on to the next one. It's not that she's flighty, but more so that the universe literally tells her what to expect. These little nudges have been in her life for over two decades and it's something she's learned to accept.

However, the universe decides to be cryptic by only clueing her in on the name of the next man she'll spend time with. It's odd because if Jake knew the things she did, there's a chance he could walk away from her forever and that's the last thing Daphne wants.

On a Quiet Street by Seraphina Nova Glass

Brighton Hills appears to be a picturesque place to live. It's a community that beautifully blends luxurious living with the gorgeous nature that surrounds it and the neighbors always have their eyes on each other.

However, Cora's desire to find out if her husband is having an affair leads her to form a partnership with Paige. She's the one neighbor that Cora knows keeps a watchful eye on what's going on in Brighton Hills after her son died.

The two women work together to discover what Cora's husband is really up to, but what they may stumble across will send a shockwave through Brighton Hills.

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Throne of the Fallen by Kerri Maniscalo

The Prince of Envy is struggling to save his demon court in Throne of the Fallen, but he's determined to find a way to do so. He's not afraid of the magic and mysterious people that keep crossing his path because nothing can stop his fierce desire to regain the control he once has.

Things are seemingly no different from Miss Camilla Antonius because she's facing blackmail by someone who literally makes her skin crawl. In order to change her fate, she reluctantly joins forces with The Prince of Envy and thus begins their dangerous journey through the Underworld.

It's the one place that may pull them together in more ways than one.

The Undertaking of Hart and Mercy by Megan Bannen

Hart spends most of his time patrolling Tanria, but the loneliness does nothing to keep him company. Things couldn't be any different for Mercy though. She's tasked with making sure things are running properly at Birdsall & Son Undertakers and doesn't have time for anyone's foolery.

Ironically, Hart and Mercy both have taken up writing mysterious letters to strangers who have become their friends. The thing is they're not aware they've been communicating with each other.

It's a classic enemies-to-loves fantasy novel that'll make you smile with glee.

The Mystery Guest by Nita Prose

Molly Gray is the Head Maid at the prestigious Regency Grand Hotel and runs a tight ship that makes sure the hotel maintains a flair that guests have become accustomed to. All is going well until successful author J.D. Grimthorpe suddenly collapses and is pronounced dead.

This lands Detective Stark — someone Molly doesn't exactly get along with — back on the scene as it's realized there's something terribly wrong going on. Anyone could be a suspect, including Molly. It'll be up to her to revisit things she's kept secret — like the trip she took to Grimthorpe's property long ago.

Happy Place by Emily Henry

Emily Henry knows exactly what it takes to write a moving novel that's filled with friendship, laughter, and romance. That's why it's not surprising that Happy Place is well loved by #BookTok and #Bookstagram.

It's all about how a once happy couple — Harriet and Wyn — find themselves embroiled in an interesting ruse so their friends don't suspect something's wrong with them. The fact is that they're no longer together and can barely stand being in the same room anymore.

It would be find if they weren't expected to happily show up to the cottage that's become the yearly hub for them and their friends. Still, they begrudgingly decide to make an appearance.

What's the worst that could happen?

For the first time, you'll be able to read Happy Place on Kindle for $5!

We can't wait to see what you snag during the Amazon Book Sale! Check out our storefront for more reading recs!

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This post has been updated.

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