Boho Wall Decor Ideas: Infusing Your Space with Personality and Charm

boho wall decor ideas

Are you looking to add some unique flair to your home decor? Boho style may be just what you need! It's a lasting trend, and it's not hard to see why. With its eclectic mix of colors, patterns, and textures, boho decor offers an effortless and laid-back vibe that many people find appealing.

One way to infuse your home with a boho vibe is through wall decor. Bohemian-inspired wall decor is all about expressing your individuality and creativity through bold colors, natural textures, and unconventional arrangements. Whether you're looking for a statement piece or a subtle accent, plenty of boho wall decor ideas can help you achieve the look you want.

From macrame wall hangings to gallery walls, let's explore creative and inspiring ways to decorate your walls in boho style.

Mark D. Sikes Frame ($54+)

Add a touch of Boho style to your home with this charming Mark D. Sikes frame. Whether hung on a gallery wall or placed on a tabletop, this frame is a perfect addition to any Boho-inspired decor. The neutral color scheme and high-quality materials make it a versatile and timeless piece that will stand the test of time.

Anthropologie Living Paige Wall Hanging ($798)

With its earthy tones and boho-inspired design, the Paige Wall Hanging will add a touch of warmth and texture to any room. The intricate macramé pattern and tasseled edges make this piece a unique and eye-catching addition to your boho decor collection.

Pampas Sun Kit ($60)

Introduce a bohemian vibe to your home decor with this DIY Pampas Sun Kit, featuring everything you need to create a stunning piece of wall art. The natural pampas grass and sun-shaped frame evoke a sense of warmth and tranquility, making it the perfect addition to any room. With easy-to-follow instructions, you can create your unique work of art in no time. Hang it on your wall or gift it to a friend for a thoughtful and creative present.

Joybird Ariadne Mirror ($324, was $499)

The Ariadne Mirror by Joybird is an exquisite piece of home decor that adds elegance and style. This mirror's minimalist design and simple yet striking look make it an ideal choice for any modern or boho space. The mirror is handcrafted and built to last, ensuring you can enjoy it for years.

Anthropologie Living Neoma Wall Hanging ($328)

The Neoma Wall Hanging is a perfect choice for those looking to add a touch of Boho style to their home decor. Made of cotton, wool, and jute, this wall hanging features an intricate woven design and a muted color palette that adds a natural, earthy vibe to any room. Hang it on a plain white wall to create a stunning contrast and bring a cozy, relaxed atmosphere to your living space.

Terrain Round Rattan Wall Mirror ($138)

Bring natural textures and an organic feel to your home decor with this round Rattan Wall Mirror. The intricate weave of the rattan frame lends a rustic, bohemian charm to any space. The round shape of the mirror softens the look of the room, creating a warm and inviting atmosphere.

Anthropologie Living Delilah Hanging Basket ($328)

The Delilah Hanging Basket is a charming and versatile addition to any space. Its natural texture and simple design can be used to display various items, from plants to blankets to books. The woven rattan material gives it a boho vibe, making it perfect for a laid-back and cozy atmosphere.

Cactus Macrame Wall Hanging ($71, was $83)

The twisted design of this handmade cactus macrame features a detailed cactus and a beautiful fringe, making it a unique and eye-catching piece of wall decor. The neutral color palette of this wall hanging will complement any interior style, while the soft texture adds a cozy and welcoming vibe.

Anthropologie Living Koi Wall Hanging ($298)

The Koi Wall Hanging is a beautiful piece of art that adds boho charm to any room. It features a colorful design woven from wool yarn and set against a neutral backdrop. This piece's intricate detailing and vibrant colors make it a unique and eye-catching addition to any space.

Terrain Wall-Mounted Plantable Frame ($38+)

This wall-mounted shadow box is perfect for displaying your favorite keepsakes and mementos. The natural wood frame and glass front create a minimalist yet elegant design. Whether you use it to display seashells from a beach vacation or small succulents, this shadow box will surely add charm to your home.

Living Spaces Wood Rope Wall Clock ($99)

Add rustic charm to your home decor with this wood and rope wall clock that features a circular design. The combination of natural wood and rope materials makes this clock a distinctive piece of decor that complements any style. Hang this clock in your living room, kitchen, or bedroom to keep time in a stylish way that adds plenty of character.

Anthropologie Living Tree of Life Wall Hanging ($118, was $148)

The intricate design features a tree with twisting branches and leaves, making it a stunning living room or bedroom centerpiece. Whether you hang it on its own or pair it with other boho décor items, this wall hanging will surely be a conversation starter.

Living Spaces White + Natural Macrame Wall Hanging with Shelves ($79)

A bohemian-inspired decor piece combines functionality and style. With its lightweight construction and easy-to-hang design, this wall hanging with shelves is a versatile and practical addition to any living space. It features a white and natural color scheme that complements various home interior designs.

Joybird Flowers In My Pocket Art Print ($38)

The "Flowers in my Pocket" art print from Joybird is a delightful and whimsical piece that will brighten up any space in your home. This art print would make a great addition to your home, from the living room to the bedroom, and is sure to be a conversation starter with anyone who sees it.

Living Spaces Beige + White Bead Macrame Boho Wall Hanging ($125)

A stunning addition to any boho-inspired space. With its beige and white bead detailing, it creates a cozy and inviting atmosphere. Made with high-quality materials, it's built to last and will bring timeless beauty to your home decor. Hang it in your living room, bedroom, or hallway to create a warm and inviting space.

Crate & Barrel 'Dana' Hand-Crafted Round Basket Wall Art ($149)

Crafted from natural fibers, the Dana Round Basket Wall Art offers any space an earthy and organic feel. Each piece is unique and features its distinct pattern and texture. This piece makes a striking statement on any wall and doubles as functional storage.

Living Spaces Round Wood Carved Wall Decor ($130)

The Round Wood Carved Wall Decor is a beautiful piece of art that can be added to any space. This circular wall decor features intricate carved designs and patterns, giving it a bohemian and earthy vibe.

Crate & Barrel 'Amory' Set of 3 Hand-Crafted Wall Hangings ($560)

Made from natural materials like cotton and wool, these wall hangings have a warm and organic feel. Each piece in the set features a unique, handcrafted design that will catch the eye. The varying sizes and shapes of the hangings make them versatile and easy to style in various spaces.

Joybird Taya Wall Hanging ($45, was $70)

Transform your home into a cozy oasis with the Taya Wall Hanging, a perfect blend of bohemian and modern styles. The handwoven design features warm tones and textures, making it a great addition to any space. The Taya Wall Hanging is not only beautiful but also environmentally conscious, made from 100% sustainable materials. Hang it above your sofa or bed to create a stylish focal point that will impress your guests.

Boho Abstract Wall Art Prints Set of 3 ($12)

The muted color palette and abstract patterns make for a versatile addition. These prints are easy to frame and hang, making them an excellent option for those looking to add a touch of boho to their space.

Anthropologie Living Selena Rattan Shelving Unit ($198, was $248)

Crafted from high-quality rattan material, this shelving unit provides a stylish storage solution for your books, plants, and decorative items. Its woven texture and organic design will complement any bohemian or tropical-inspired decor. Hang it on a wall or place it on the floor. This versatile piece is sure to make a statement in your home. The Selena Rattan Shelving Unit is a must-have piece for any design-savvy homeowner.

Living Spaces White + Natural Woven Cotton + Wool Fringe Tapestry Wall Decor ($75)

Add a touch of bohemian charm to your living space with this stunning woven wall tapestry. Crafted from high-quality materials, this tapestry is stylish and durable for long-lasting enjoyment. The ivory and beige color scheme is versatile and can complement any decor. It's the perfect size to make a statement on any blank wall.

Scandinavian Style Macrame Decor Wall Hanging ($34)

The boho-inspired design features a simple wooden dowel with a macramé weave in neutral tones. The fringed tassels at the bottom add a playful touch to the overall design. Hang it in a small nook, entryway, or as part of a gallery wall for a stylish boho accent.

Minted Solis-Raffia Fiber Art Mirror ($280)

The Solis Raffia Fiber Art Mirror is a unique and stunning piece that can add a touch of bohemian style to any space. Measuring 30 inches in diameter, it's large enough to make a statement yet subtle enough to complement various decor styles. Whether hung in a living room, bedroom, or entryway, this mirror will surely catch the eye and elevate the overall look of your home.

Moon Phase Wall Hanging ($20)

The design of this wall hanging features the different phases of the moon, which symbolize transformation and renewal. The neutral colors make it easy to incorporate into any color scheme and add to any boho-themed room.

Living Spaces Beige Seagrass Wall Art ($215)

This wall art set is perfect for creating a cohesive and charming look in any room of your home. The woven seagrass material gives a natural look that blends perfectly with a bohemian or coastal décor style. The neutral beige color adds warmth and texture to any wall it's placed on.

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Header image via Etsy

Los Angeles is teeming with homes that have a Hollywood past, which is kind of a cool perk of living in this film-centric city. Barrett Cooke, principal and co-founder of Los Angeles design and architecture studio Arterberry Cooke, recently renovated a mid-century home in La Cañada (a city in LA County) that was originally built on a tennis court (you heard that right, just the tennis court) owned by 1935 Academy Award winner for Best Actor Victor McLagen.

Honoring the ranch-style home's original historic details and charm, Barrett and her team did an entire remodel of the home, creating a dreamy indoor-outdoor sanctuary. Here are 10 interior design trends I'm loving from this remodel.

Pop of Color, Front To Back

Colorful doors on neutral homes are always a fun detail, but extending the color indoors and to the back door elevates the entire space. A bold splash of bright yellow creates this energy that allows the neutrals to really shine.

Colorful Pillows

It's refreshing to see these bright stripes against the mid-century fireplace, which has been updated with a fresh coat of white paint. Colorful pillows keep the space fun, casual and kid-friendly.

Sage Cabinets

These retro-style cabinets in a soothing sage color balance out the vibrant color in other parts of the house. The home features earth tones, warm woods, and splashes of color that update and modernize the iconic mid-century look and feel to the home.

Terrazzo Tile

The clients are huge fans of terrazzo and Barrett incorporated the material onto the kitchen countertops and backsplash, which preserves the mid-century look.

Spathroom

The freestanding tub over a graphic green tile creates a space that's inviting, cozy and nature-inspired. Add a plant or two, some natural light, and calming earthy tones to create a spa-like atmosphere.

Passion Rooms

Designing a space for being creative, like making music, is home goals. It personalizes the home and enhances its functionality. Barrett frames the back door in the punchy yellow too!

Outdoor Tile

A pop of pink in a mid-century pattern feels modern and old school at the same time. I adore this pink tile for the outdoors – a great way to think outside typical stone and rock landscaping. Leftover tile is used also in the laundry room.

Backyard "Rooms"

Creating elevated spaces in the backyard makes the space appear larger with separate "rooms" for lounging, eating, and hot-tubbing. Note that the yellow outdoor chairs echo the door color too.

Outdoor Kitchens

Let the al fresco season begin! This outdoor kitchen offers so many benefits: it moves the cooking outdoors in the heat of summer; keeps the cook outside mingling with guests and not missing out on the action, and encourages a season or more of dining outdoors in nature, all wins!

Converted Garage

Barrett converted the garage into a guest house Here's another yellow door leading to a little kitchenette, a separate entrance to the cozy space. Love this home? Check out the whole home here!

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Photography by Joao Canziani

George and Amal Clooney are one of the celebrity couples I’d personally be upset over if they ever break up. Like...my heart just wouldn’t be able to handle it because their love story is one for the books — not to mention all the power couple fashion moments we'd miss out on!

I was introduced to George Clooney’s work via Quentin Tarantino’s movieFrom Dusk ‘Til Dawn (thanks, dad) and have always found him to be a force of nature, but I didn’t take him for the ‘settling down’ type. Imagine my surprise when the man who once claimed he’d never get married eventually found himself smitten with Amal Alamuddin, an intelligent Human Rights Lawyer.

Since their fateful first meeting at George’s home years ago, the two have gone on to get married, have children, and even established the Clooney Foundation for Justice together. If you can’t get enough of their relationship either, here’s a full timeline of their love story!

George and Amal Clooney's Full Relationship Timeline

Image via Andrew Goodman/Getty Images for Celebrity Fight Night

July 2013: George And Amal Clooney’s First Introduction

In 2018, George sat down with David Letterman on My Next Guest Needs No Introduction to recount various moments from his life, including when he first met Amal. He remembers being at home at Lake Como when one of his friends asked if they could bring a plus one with them.

To make things even wilder, his own agent let him know his bachelor days would soon be over. “I got a call from my agent who called and said, ‘I met this woman who’s coming to your house who you’re gonna marry,’” he said.

Once he met Amal and began talking to her, it was apparent they had chemistry that resulted in them exchanging emails. George told The Hollywood Reporter, “I thought she was beautiful, and I thought she was funny and obviously smart…Then she sent some pictures from when she was here, and we were writing each other, emailing, talking, mostly about what was going on in each other’s lives, and over a period of time it became clear we were more than just friends.”

I’m being dramatic, but I think this dispels the idea that it’s impossible to find love if you don’t leave home.

Image via Cindy Ord/Getty Images

October 2013: George and Amal Have Their First Date

George also told The Hollywood Reporter about how their first official date came to be. He was in London overseeing the music for Monuments Men and decided to invite Amal for a visit. “Then we went for dinner…and when we came out, there were 50 paparazzi there. But she handled it like a champ. And pretty quickly, things escalated once I was in London,” he said

While they dated and got to know each other, they told CBS that they wrote each other letters. While they described that courtship, Amal added that some of the letters George wrote to her came from...his dog? Talk about bringing someone into your inner world! TBH, I'm more than here for it — let your sweet, goofy flag fly, George!

Image via Kevin Winter/Getty Images for Turner

April 2014: George and Amal Get Engaged

I always say there’s no denying when you’ve fallen in love with someone, and that couldn’t be more true for George and Amal Clooney who got engaged after six months of dating. Seriously, the way George proposed is something out of a romantic fairytale because he planned it. Not only that, but he cooked for her and sent her on a short scavenger hunt — except she didn’t know she was supposed to be looking for a ring.

He revealed even more details about the moment during his interview with The Hollywood Reporter. “I did all the stuff, got down on my knee and did all the things you’re supposed to do. I had a playlist with my Rosemary [Clooney] songs on it, and I was waiting for this song, ‘Why Shouldn’t I,’” he said.

Needless to say, Amal happily accepted his proposal! Ironically,I’m starting to realize there’s not always a set timeline for people to get engaged or married after dating. Some people only date for a few months while others date for years before deciding to get married. It’s all very personal.

Image via Jeff Spicer/Getty Images for BFI

September 2014: George And Amal Clooney Get Married

It wouldn’t be right if the couple didn’t get married in Italy, the country where they first met. Of course they were free to get married wherever they wanted, but leave it to the Clooneys to keep the romance going.

People reported the lovely couple wed at the Aman Canal Grande resort and guests like Matt Damon, Emily Blunt, and John Krasinski were in attendance.

Image via Jason Merritt/Getty Images

January 2015: George and Amal Grace the Red Carpet Together

For the first time ever, George and Amal Clooney made an appearance on the red carpet at the beginning of 2015. They attended the Golden Globes together where George received the famed lifetime achievement award.

Towards the end of his speech, George praised Amal in only a way that a man truly in love with his wife could. He said, "You make every single day — every Monday, Tuesday, Wednesday — feel as special as tonight..."

Image via Duncan McGlynn/Getty Images

Late 2016: George and Amal Found the Clooney Foundation for Justice

By 2016, George and Amal Clooney decided to found the Clooney Foundation for Justice — an organization that aims to shed light around social injustices found across the globe. They've prioritized spending their own money to help those in need without a second thought and have even donated to the Southern Poverty Law Center.

Image via Clemens Bilan/Getty Images

February 2017: PEOPLE confirms George and Amal are expecting twins

Almost three years after getting married, a source close to George and Amal Clooney revealed the two were expecting a baby together. They told People, "They’re all very happy," referring to the couple's family.

George later revealed to The Hollywood Reporter that he was shocked when he discovered the couple would actually become parents to twins. He recalled their experience in the ultrasound room. "He goes, 'Well, there's one.' And I said, 'Great.' And then he goes, 'And there's the second one.' And I was like, 'What?' We just sat there, staring at that piece of paper they give you, and I kept thinking there was a mistake," he said of the exchange between the doctor and the couple.

Image via Pascal Le Segretain/Getty Images

June 2017: George and Amal Clooney Welcome Their Twins

People also reported the birth of George and Amal Clooney's twins — Alexander and Ella — during the summer of 2017. "This morning Amal and George welcomed Ella and Alexander Clooney into their lives. Ella, Alexander and Amal are all healthy, happy and doing fine. George is sedated and should recover in a few days," they revealed in lighthearted joint statement.

September 2017: George and Amal Clooney Make Their First Appearance After Becoming Parents

Later that year, George and Amal Clooney graced the red carpet at the Venice Film Festival in support of George's film Suburbicon. George — an ever dapper gentleman — wore a classic black tuxedo while Amal wore a lilac Versace gown.

Image via Gareth Fuller - WPA Pool/Getty Images

May 2018: George and Amal attend Prince Harry and Meghan Markle's wedding

Things were quiet for the couple until the spring of 2018. They attended Prince Harry and Meghan Markle's highly publicized wedding. They were just a few of the celebrities that were seen in the crowd.

Image via Jon Kopaloff/Getty Images

February 2022: George and Amal accept the Catalyst Award together

A couple of years later, George and Amal Clooney were the proud recipients of the joint Catalyst Award from the Elevate Prize Foundation. The amazing work they'd been doing in connection with the Clooney Foundation for Justice hadn't gone unnoticed and they were praised for their amazing philanthropic work.

While accepting the award, George gave a moving speech about their foundation's purpose. "One of the Elevate Prize Foundation's core values is human safety and freedom...Our goal at the foundation is to free the innocent and punish the guilty. I think we're both inspired by the young people out there challenging injustice in their communities, a new generation that won't accept the status quo," he said.

Image via Joe Maher/Getty Images

September 2022: George and Amal attend London premiere of Ticket to Paradise

The couple then attended the London premiere of Ticket to Paradise where they looked refreshed and glowy. This is my attempt to be appropriate, but they truly looked smoking h-o-t!This time George wore a three-piece suit while Amal stunned in beautiful slip dress.

Image via Tommaso Boddi/Getty Images

October 17, 2022: George and Amal attend Ticket to Paradise Los Angeles premiere

They then attended the L.A. premiere of Ticket to Paradise where George looked debonair in a grey suit. Amal wore a gorgeous Alexander McQueen number that was an appropriate nod to the film's paradise theme.

Image via Mike Coppola/Getty Images

December 3, 2022: George and Amal Attend The Kennedy Center Honors

George and Amal Clooney attended the Kennedy Center Honors where he, along with honorees, received a nod for lifetime achievements. They were a picture of perfection on the red carpet, especially Amal. She dazzled in a lovely Valentino gown that looked amazing on her frame.

Image via Jamie McCarthy/Getty Images


August 31, 2023: The Couple Attend The DVF Awards in Venice

While attending the DVF Awards in Venice, Amal received the DVF Leadership Award. During her acceptance speech, Amal thanked George for being by her side. People reports she said, "Venice is the place where almost nine years ago we were married. I just wanted to say, you, my love, like this city, take my breath away, and you make our lives magical. It is sometimes hard to believe you exist, so thank you for being the brightest light in my life.”

September 28, 2023: George and Amal host The Albies

Before the end of 2023, People reported George and Amal Clooney hosted their foundation's second annual Albies at the New York Public Library to continue highlighting the importance of securing human rights for all.

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Header image via Jon Kopaloff/Getty Images

The photographer Slim Aarons spent his career shooting celebrities and socialites lounging poolside with mid-century homes as the backdrop. His photographs were a peek inside the the lives of the rich and famous, and inspiration for design enthusiasts looking for sleek exteriors. As we head into summer and the great outdoors, how our open spaces look and feel becomes a design priority, creating a space to chill, grill, and entertain our favorite people.

Inspired by its mid-century roots, designer Meredith Kleinman reimagined the Los Angeles home for Nick O'Malley, bassist for the band Arctic Monkeys, and his family, preserving a lot of the mid-century details while adding in modern amenities. Here's a peek inside, along with mid-century pool decor to refresh your outdoor space.

Photo courtesy of Meredith Kleinman Design

O'Malley's home has incredible views and captures amazing Californian light throughout the day. To highlight the views, Meredith kept the interior design clean and simple.

Photo courtesy of Meredith Kleinman Design

She added vintage furnishings, classic light fixtures, and custom walnut built-ins to honor the original quality of the home.

Photo courtesy of Meredith Kleinman Design

The bedrooms all have great views perched above the pool inside the three-story home.

Photo courtesy of Meredith Kleinman Design

The owners wanted the home to be easy to take care of, fun, comfortable and low maintenance while still looking great and being as eco-friendly as possible.

Photo courtesy of Meredith Kleinman Design

Meredith preserved the retro kidney-shaped pool and resurfaced the surrounding area while planting around to keep it clean and modern.

Photo courtesy of Meredith Kleinman Design

A sunroom opens out to the pool area, a comfy place to lounge, read, and host guests.

Photo courtesy of Meredith Kleinman Design

The central seating area is sleek and cozy with retro pendants to complete the look.

Photo courtesy of Meredith Kleinman Design

A combo of wood, concrete and stone keep the area eco-friendly with drought-tolerant plants.

Photo courtesy of Meredith Kleinman Design

The bathroom echoes the poolside inspiration with a retro vibe.

Photo courtesy of Meredith Kleinman Design

Here's the view at night. Simple, clean, and perfect for gathering.

Shop Mid-Century Poolside Favorites Here!

West Elm Build Your Own Sectional

This sectional exudes easy and breezy. The cool, California vibe gives off the perfect place to lounge and enjoy your outdoor space.

Mischa Indoor/Outdoor Pillow

These colorful pillows add some character to the chill mid-century vibes — helping you avoid the "sad beige aesthetic" handily.

Leo Hanging Globe Pendant

A pendant is perfect for any mid-century room, adding an easy elegance while it lights up the space.

The Club Umbrella

This playful umbrella is giving Palm Royale in all the best ways — exactly what you want for your poolside decor.

Tosswear Reserve Outdoor Tumblers

Having cute glassware is essential for good mid-century modern vibes, but glassware and pool decks don't always mesh well. These colorful outdoor tumblers are the perfect solution!

Sensu Indoor/Outdoor Lounge Chair

Not your typical poolside seating, these lounge chairs are so effortlessly cool.

Tahiti Outdoor Resin Chaise Lounge Set

For lounge chairs, I love this pop of yellow! It's bright and summery and so what your backyard needs right now.

Poolside Backgammon by Slim Aarons Vintage Print

I can't talk about Slim's eye for mid-century poolsides without including a print in my decor roundup! Just look how good this is!

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Header photo courtesy of Meredith Kleinman Design

Nails breaking constantly? Wishing you didn't have to rely on tips at the salon? Desperate for that long nail look? You’re not alone. Despite it being used as an annoying and vapid phrase women would say in TV shows, breaking a nail is very painful and can ruin a (usually expensive) manicure. But don’t fret — we’ve rounded up five simple ways to get your nails to grow longer and stronger.

What causes weak fingernails?

Photo by cottonbro studio/PEXELS

But first, what causes unhealthy, brittle, breakable nails? A lot of factors that may not instantly come to mind. According to WebMD, these factors can contribute to weak nails:

  • Aging: As we get older, our nails get thinner and can crack or peel.
  • Harsh nail products: Both nail polish and nail polish remover can have strong chemicals that can damage and dry out your nails, leading them to break.
  • Wet nails: Consistently have your hands in water, maybe doing the dishes or bathtime for the kids? This could be drying out your nails.
  • Underlying health issues: Vitamin deficiencies, autoimmune diseases, and many other health issues could be the cause of nails breaking.

How can I strengthen my nails?

Photo by Karolina Grabowska/PEXELS

Dealing with some of these factors? While we can’t help you with the underlying health issues (please see a doctor if you think you may be dealing with something!), there are many easy things you can do to improve your nails and encourage growth.

  • Cuticle oil
  • Biotin
  • Diet
  • Nail protection
  • Avoid picking and peeling
Here's why each factor is important, plus how you can go about successfully achieving them.

Find a Cuticle Oil

You may only use cuticle oil when your manicurist applies it, but that doesn't have to be the case. Cuticle oils are an inexpensive and easy way to promote nail health and growth by keeping your nails hydrated. Cosmetically, cuticle oils encourage longer-lasting manis and leave your nails looking shiny and polished. But they do much more below the surface: cuticle oils create a healthier environment that allows strong growth for your nails.

Interested in adding cuticle oil to your beauty routine? Check our a few of my faves:

Photo via Cora Pursley/Dupe

Explore Biotin

Biotin is an important type of B vitamin that helps our bodies turn food into energy. It’s also one of the top recommended supplements for hair and nail growth, and for good reason. Many scientists say a daily biotin supplement can improve nail strength in as little as a few weeks.

“Since it is water soluble, biotin (or vitamin B7) can’t be stored in the body and must be acquired from diet or through supplementation,” shared Rachel Kilroy, Director of Product Innovation at Solaray, the original pioneers in supplement health and wellness. Solaray has developed a new supplement that provides biotin in a unique way.

Solaray’s Timed Release Biotin strategically supports nail health with a powerful 5,000 mcg of this important nutrient, delivering half of the biotin rapidly and the other half gradually over a period of up to 8 hours for sustained support,” Kilroy continued. “With consistent use, this vegan formula—lab verified for purity and potency—can provide comprehensive support for longer, stronger nails.”

Supplements not your thing? Biotin can be found naturally in many foods, like cooked eggs, whole grains, soy and other beans, nuts and nut butters, salmon, mushrooms, and cauliflower.

Photo via Daniella Cappellari/Dupe

Eat A Nail Friendly Diet

Nails require a balanced, healthy diet for proper growth and strength. According to Medical News Today, making small tweaks to your diet can make a big impact on your nails. Adding in nutrients like more iron or calcium in your diet will have your nails growing long and strong.

Dieticians recommend a colorful diet for nail growth consisting of colorful fruits and veggies, nuts, seeds, eggs, lean meat, avocado, sweet potato, and whole grains.

Photo via Sash Gabriel/Dupe

Protect Your Nails While Wet

Constantly doing dishes, managing bath time, gardening, or swimming? The water may be the cause of your breakage.

Your nails are like sponges, constantly expanding and contracting when water goes in or out of the nail cells. This can strain your nails, causing them to weaken, peel, and then break.

When possible, grab a pair of rubber gloves to wear while cleaning to protect your nails from the water and make sure to fully dry your nails after they’re in water. Hand creams are also a win for your nails after water exposure.

Avoid Picking, Peeling or Biting

Bad habits that are addicting. While peeling off your gel manicure can be so satisfying, it’s one of the worst things you can do for your nails. Same with constantly picking or biting your nails. As someone who used to constantly bite her nails down, I can assure you my nails are much healthier and stronger after kicking that habit.

Want to quit that habit? Try a nail bite deterrent, like this one from ella+mia or this one from LONDONTOWN and watch your nails grow before your eyes.

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Header image via Laura Walt/Dupe

I've got a thing for Reese Witherspoon's book club which is why I couldn't wait to get my hands on Yulin Kuang's debut novel How to End a Love Story. Chosen as Reese's Book Club's May Pick, it features a romance that almost shouldn't make sense. I mean, when's the last time you realized you trauma bonded with someone? Except Helen Zhang and Grant Shepard's character arcs as well as the entire plot of How to End a Love Story doesn't even feel like that.

Instead, Yulin uncannily peels back the layers of what it means to be a layered human being who happens to be carrying trauma, talent, success, imposter syndrome, and burning desire in their hearts. Even that doesn't scratch the surface of who Helen and Grant are. Trying to capture their essence feels like I'm stumbling over my words which points to how great this novel is and that means Yulin's goal has been accomplished.

Though she loves perfectly executed rom-coms and is fortunate to be working on them in the filmmaking space, she doesn't consider How to End a Love Story as one. "...I was searching for something more aligned with the Brontë sensibility of romance in the writing of this book. Less warmth and charm, more id-level storytelling and unchecked carnal desire," she explains.

Yulin Kuang's Journey To "How To End A Love Story"

Image via Zach Wallnau

Some people seem to be born knowing they're destined to right, but some of us stumble into it and realize, "Hey, I'm pretty good at this." For Yulin, her journey to her debut novel How to End a Love Story takes the latter route. Her first dream, you make ask? To be an Olympic figure skater.

"...that didn't pan out so I turned to storytelling," Yulin admits. That pivot led her to set her sights on becoming an author as she began honing her creative writing skills via your classic marble composition notebooks. If you're still wondering if she kept some of them, the answer is yes!

The screenwriter and author then found herself drawn to other aspects of writing and film. She says, "I eventually fell in love with screenwriting and directing while in undergrad at Carnegie Mellon, and I spent my first decade post-grad concentrating on my filmmaking career."

Yulin Kuang's Approach To Filmmaking

It's a reason why her hard work and the stars aligned for her to adapt Emily Henry's Beach Read and People We Meet on Vacation.

When I ask what helps her approach the book-to-film trajectory, she credits writing fan fiction. This feels similar to Christina Lauren's own experience, further proving that fan fiction deserves the utmost praise for helping some of the best literary and film minds who ultimately birth what I could only describe as masterpieces.

Yulin says, "Fan fiction is where I first learned you could play with characters originated by someone else to discover what you’d make them do in your own version." Although it would be easy for anyone to snap their fingers and have their first pitches accepted by everyone, she learned to lean on what writing fan fiction taught her.

"Early in my career, I would pitch on book-to-film adaptations and I’d be like, 'Change nothing, just shoot the book!' And I wouldn’t get those jobs, because I didn’t have a clear “take” and because you can’t actually just shoot a book – adaptation is an art form unto itself. So onceI started approaching adaptation with more of a fan fiction mindset – 'What is my take on these characters and this world?' – that helped me approach the book-to-screen trajectory more successfully," she proudly says.

However, this doesn't mean she never questioned if she could still find ways to create new ideas. "...in 2021, at a time when everything else I was working on was an adaptation, I found myself wondering if I had anything original left within me," she remembers.

It's natural for creatives to experience moments of doubt, but Yulin has been able to turn the tide and discover untapped ideas in her mind. Just don't expect her to set her own expectations about any adaptations she's working on.

She says, "Know that I am an avid reader of romance and a frequent consumer of this genre across mediums, and I will be bringing everything I know going into these adaptations. But more specifically to Beach Read, which I have more creative ownership over as the writer/director."

How Yulin Kuang Relates To Her Main Characters In "How To End A Love Story"

And since How to End a Love Story is truly Yulin's own creative body of work, it makes sense that main characters Helen and Grant have pieces of her personality as well as her characteristics.

"I gave Helen all my hopes and insecurities from high school and gave her the alternate universe path where I had pursued publishing instead of Hollywood. I examined what might have happened if I’d grown into certain qualities I’ve actively tried to grow away from," she says of Helen Zhang.

Right away, readers get the sense that Helen is a whip-smart and hardworking, but her penchant for being cautious about her success also peeks through. Though she's written highly successful YA (read: young adult) novels, Helen waits with bated breath for the moment people will call her bluff. She's relatable because many of us wonder if we're simply cosplaying as versions of ourselves who've reached any level of success.

On the other hand, there's Grant Shepard. He's seemingly this cool, calm, and collected screenwriter who has a complicated past with Helen. Yulin says, "I gave Grant a lot of the qualities I’m proud of and/or have coveted as a working screenwriter, and I certainly relate to many of his thoughts on screenwriting and the current state of our industry."

The more the reader learns about Helen and Grant, the more it becomes obvious that there's more to them than meets the eye. Sure, they are complicated...but who isn't?

"At their core, Helen and Grant are just two kids from Jersey trying to make it in Hollywood, and of course I relate deeply to that," she says.

Yulin Kuang's View Of Rom-Coms

Based on Yulin's genuine interest in romance novels and the fact she's well-versed in adapting them, she knows what it takes to make rom-coms flourish. Her first take? "Romantic tension is key to any romance – I always need to know why our couple can’t be together now. The second that tension is gone, so is audience interest," she points out.

This explains why we can't get enough of reading books about it, listening to albums dedicated to it, or watching films that depict all levels of romance. Still, there are some people who approach the genre with a side eye.

"There seems to be a natural human suspicion of things that make us feel too good – like, 'That can’t possibly be good for us, that’s just candy!' I wonder if it’s something evolutionary at work," she says before doubling down. "You can’t argue with the fact that people absolutely fucking love rom-coms, and I will die on the hill that a well-earned happily ever after is both harder to achieve and more narratively satisfying when it’s pulled off successfully."

She's the type of writer who really appreciates a big kiss that's handled correctly onscreen, but she's also not afraid to "groan every time it's fumbled." But, she knows everyone still won't see romance the way she and so many others view it, but she doesn't really care.

"Ultimately, I don’t concern myself too much with changing minds that don’t want to be changed.There are enough smart people who recognize the power and value of rom-coms, and I’d rather spend my precious time creating art to surprise and delight the people with good taste."

Need I say that this is yet another reason why How to End a Love Story works so well?

How Yulin Kuang Wishes The World Would Celebrate AAPI Month

As much as she's vocal about screenwriting and rom-coms, Yulin also has thoughts about the way society-at-large talks about BIPOC creative artists. "There’s a real, 'This is important, eat your vegetables,' vibe to things. And while that might be true, it’s not the most appealing way to market or discover art," she says.

She admits this could be due to how many diversity-in-film panels she's attended. As a Black woman, the conversations I see every year during Black History Month seem to have a certain "Let's check this box so everyone can be happy" vibe, so I can imagine attending panels about diversity and inclusion can start to sound repetitive after awhile.

Yulin doesn't hold back when she says, "I’m a little jaded when people ask me diversity questions at this point. I don’t want to attract the kind of readers who are only showing up to be supportive of my Asian-ness. It’s a bit like showing up to a date where someone says, 'I’m so excited that you’re Asian!!!'" This is an analogy I can so get behind because it makes a lot of sense!

It's one thing to have representation, but I like to think it's always obvious when people are approaching the conversation in a way that 'others' BIPOC people. We're literally not asking for a trophy, but more so an acknowledgement that we shouldn't be excluded from conversations, spaces, and careers or treated differently.

This sentiment is shared by Yulin who says, "That’s the thing about me that I didn’t do on purpose, and while I’m glad you’re excited, I hope there are things that I did do on purpose that you find exciting, too" and feels there is a way to be a genuine ally.

"...support AAPI creatives by all means, and perhaps begin by celebrating us as individual artists even after the designated month ends. And where applicable, talk about our work like it’s candy, not vegetables. I’d rather be irresistible than important," she states.

Take a page from Yulin Kuang's book and pick up a copy of How to End a Love Story today! You won't regret it!

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Lead image via Amazon