17 Fab Fitness Brands Just for Women

Confession time: One of our favorite parts of going to the gym is picking out the perfect outfit. When it comes to workout clothes, you want clothing that flatters your figure, moves without pinching and makes you feel stylish and pulled together after dragging yourself out of bed. Colorful, comfy and super chic, these 17 fitness brands are sure to have you looking forward to your next workout.

1. Fabletics: Kate Hudson wanted a pair of affordable leggings that you could wear to work out or throw some boots on and go out in. With this collection of shorts, sports bras and leggings (all under $100), this longtime fitness fanatic is hoping to inspire healthy living around the world, one sexy outfit at a time.

2. Topshop and Beyoncé: Beyoncé is launching an activewear label with Topshop, which will include clothing, footwear and accessories across all fitness categories. While her athletic streetwear brand isn’t named yet, you can be sure we’ll be first in line when it comes out in 2015.

3. Lolë: Whether you’re a runner, cyclist, barre enthusiast or yogi, Lolë has the perfect outfit for you. A Canadian-based women’s wear company specializing in modern, stylish and casual style, their clothes are designed with active and passionate women in mind, aka women who Live Out Loud Everyday (LOLE, get it?).

4. Alo: Once you slip into anything by Alo, you’re not gonna want to take it off. The soft fabrics are made with yoga practice in mind, and we love that the company exercises eco-friendly practices with lines made from environmentally-friendly materials.

5. Body Language Sportswear: If you’re looking for some crazy galaxy leggings to inspire you to greatness, these guys have you covered. They’ve also got some beautiful basics to complement those crazy patterned pieces.

6. Lorna Jane: Hailing from Australia, Lorna Jane aims to offer sporty, sexy and stylish designs for every woman. Their world famous Core Stability range has hidden power-mesh panels in the thigh and stomach areas to streamline your silhouette and add hidden pockets.

7. Zobha: Whether you’re heading to Pilates or yoga or hitting up a high-intensity class, Zobha has great options for your workout needs. The material is tight in all the right places, so there’s no riding up or sneaky bits falling out.

8. Solow: Soft and comfortable, you can wear these clothes all week long and they’ll never stretch out on you. Their clothes are so versatile, we bet you’ll be wearing them even when you’re not at the gym.

9. Moving Comfort: Their mission statement is simple: “add a lift to every woman’s workout.” We’re all about that lift.

10. Oiselle: Runners, this one is for you. No matter how many miles you’re racing, your clothes will continue to look as stylish as the first time you slipped them on.

11. Onzie: Perfect for that hot yoga class you’ve been wanting to try, Onzie yoga wear promises to keep awkward sweat patches to a minimum with their moisture-wicking fabrics.

12. MPG: You’ll end up feeling so great in all of MPG’s clothing that you’ll actually want to work out, no questions asked.

13. Calia: Carrie Underwood may not be the first person you think of when you picture fitness, but her stylish fitness line is full of pretty pieces we need in our wardrobe asap. And by that, we mean March 5, when the line is released.

14. Sweaty Betty: Whatever your fitness goals are, Sweaty Betty has tons of specialty gear for every sport, from triathlons to studio yoga and everything in between.

15. Lucy: Designed by women who were tired of boring styles that copied men’s fitness apparel, Lucy is full of high-performance gear created specifically with women’s needs in mind.

16. NUX: Celebs like Katie Holmes and Kim Kardashian have been snapped wearing this stylish line of fitness wear. Many designs are seamless, so say goodbye to camel toe and extra love handles.

17. Lycra Activewear: True to their California roots, these collections are super colorful and laden with lots of little sexy details, like keyhole backs and racer back tanks.

What do you look for in workout clothes? Comfort or color? Talk to us in the comments below!

Between work commitments, grocery runs, and coffee dates, it feels like we barely have time to even make it to the gym. So when we do actually get our gear and go amid all these responsibilities (hello, 2024 New Year’s resolution), who can blame us for simply wanting to skip straight to cardio, burn as many calories as we can in 30 minutes, and then bounce? Unfortunately, this is a super ill-advised way to exercise, because it means you’re skimping on an essential part of the workout routine: stretching. Although adding a warmupmight mean tacking an extra 20 minutes onto your workout (you can do it!), the numerous benefits should make integrating stretching into your gym time a no-brainer. Nichole Tipps — lead trainer for V Shred, a virtual fitness training program — offers us some insight about the importance of stretching.


Everything You Need To Know About Stretching During A Workout

1. Why to Stretch: It’s not just for gym rats. According to Tipps, all of us, no matter how athletically inclined, should be incorporating stretching into our schedules.

“Many people ignore stretching when working out or just as a daily routine,” she says. “Stretching has an array of health benefits that serve as building blocks for longevity and physical well-being.”

Stretching increases flexibility, which improves range of motion in addition to improving workouts, and it delays the effects of atrophy later in life. It also aids posture and relieves stress. In terms of exercising, stretching has advantages both pre- and post-workout.

“Stretching increases blood flow to the muscles and improves your circulation,” explains Tipps. Because of this, failing to stretch beforehand can result in injury, and neglecting to do it afterward can lead to enhanced soreness and a longer recovery period. You’re also making yourself more susceptible to pain, inflammation, and tension in general, Tipps warns.

2. When to Stretch: Most people are at least vaguely aware of the benefits of stretching, but a lot of confusion surrounds when to actually do it during a workout. Contrary to popular belief, the heavy-duty stretching should be reserved for when you’ve finished exercising.

“After your workout is a better time to stretch with more dedication,” Tipps confirms. “Your muscles are tense, and they are tired and stressed in a good way. So stretching can help relieve that tension and reduce the soreness that results from working a muscle.”

Allot 10-15 minutes for these post-sweat stretches. Before your workout, simply stretch lightly, keeping the time to less than 10 minutes.

“Ease your muscles into the idea that you will be challenging them to perform,” Tipps instructs.

3. What to Stretch: Both of these stretch seshes should always address your arms, legs, and back, regardless of what areas that workout focuses on.

“There are different parts to each of these areas, so concentrate on those that your workout calls for that day, but don’t neglect everything else altogether either,” advises Tipps. “Remember, a lot of workout routines include compound exercises, which are multi-joint movements that work several muscles at one time.”

Although stretching might initially seem like yet another chore to add to your to-do list, its benefits are invaluable enough to no longer ignore. As Tipps encourages, “Stretch regularly, and over time you will reap the benefits and maintain your mobility.”

How do you stretch when working out?

There are quite a few stretches you can do when working out depending on what your body needs. No matter what you end up going with, remember not to force it — stretching should, well, stretch your muscles, but it shouldn't be painful! Check out these Pro Tips To Reach Your 2024 Fitness Goals, The Best At-Home Workouts, and 9 Easy Stretches You Can Do To Exercise At Your Desk for more ideas!

Is it better to stretch during or after a workout?

Nichole Tipps recommends saving your more intense stretches for after a workout. But don't be afraid to do a few easy stretches beforehand!

What’s your favorite stretch during a workout? Let us know on social media!

This article has been updated.

All images via Brit + Co

I've recently started sitting on my balcony in the morning to catch up on standout book club reads, and it's been so refreshing. Call me obsessive, but I just can't get enough of finding hidden gems that others — like Jenna Bush Hager — are reading. When she's not co-hosting TODAY with Hoda & Jenna, she's sharing her monthly book club picks on Read With Jenna and accompanying podcast!

Created by Hager in 2019, Read With Jenna features over 50 titles that Hager eagerly shares with other book lovers. She told The Today Show, "There's nothing like falling in love with a book," and I wholeheartedly agree. If you can't get enough of curating your own bookshelf, here are 25 standout reads from Jenna Bush Hager's book club.

May 2024

Real Americans by Rachel Khong

Real Americans is a beautiful story about identity, class, and more in America. It begins with Lily Chen falling in love with Matthew despite their different backgrounds. She's dealing with being an unpaid intern who's the child of someone who escaped Mao's Cultural Revolution while Matthew is the heir of a successful pharmaceutical company. Nevertheless, they somehow manage to fit together.

But, something happens in between the time they fall in love and the moment Lily's son Nick realizes his mom seems to be keeping something from him. She's never talked about his father and this has only piqued his curiosity even more.

The more he tries to find answers about his dad, the more Nick realizes there's not always a clear path to the past.

April 2024

The Husbands by Holly Gramazio

What if you came home from work one day to discover you're married to a stranger and everyone knows but you? That's exactly what happens to Lauren and it confuses her because she's sure she'd remember getting married. Not only that, but she's apparently been married for a while. Everyone in her life knows and the life around her shows evidence that her marriage isn't a fluke. So why can't she remember it?

The answer to her question lies in the mysterious act that occurs in the attic. For some reason, it's become a place where she 'receives' new husbands and a brand new lifestyle. She starts to enjoy the newness of living different lives, but eventually she wonders if it's possible to find happiness in one of the realities she's being afforded.

March 2024

The Great Divide by Cristina Henríquez

Debuting tomorrow, The Great Divide is a tale about the intersection of lives, compassion, and dedication. Set in Panama, the novel allows readers to form an intimate relationship with Omar, Ada Bunting, and John Oswald as they navigate circumstances that bring them together.

Despite his father's disdain for a new canal that's been commissioned to be built, Omar finds himself among one of the workers tasked with paving the way for it to exist. It's backbreaking work that takes a toll on him, but his weariness is comforted by Ada. Having seen firsthand how Ada cares for those who are fragile or sick, scientist John Oswald immediately enlists her help due to his wife being sick.

The Great Divide sweeps you into it's compassionate arms and has an ending that'll surely make your heart swell.

The House on Mango Street by Sandra Cisneros

To celebrate it's 40th anniversary, Jenna Bush Hager's book club has named The House on Mango Street as it's second pick for March! It's about Esperanza Cordero's desire to define who she is outside of what her Spanish culture has chosen for her. There's moments of sheer bliss that make heart-wrenching recollections easier to stomach, but Esperanza always finds a way to embrace how these things make her who she is.

February 2024

Good Material

Good Material is the new coming-of-age novel for adults who are still trying to figure out if they're adulting properly and revolves a series of events that makes main character Andy feel like he's down on his luck. From watching the breakdown of his longterm relationship to feeling like he's not growing as a comedian, it's clear that Andy is ready to do whatever it takes to become better in the love and career departments. But, is he truly ready to learn his life's lessons and will he be prepared for what happens next?

January 2024

The Waters

Trigger Warning: This novel contains graphic mention of animal cruelty.
The Waters is a gripping tale that involves Hermine "Herself" Zook's unmistakable way of healing others in Whiteheart, Michigan. However, she doesn't have the best relationship with her daughters and this makes for a complicated life when her granddaughter, Dorothy "Donkey" Zook" is left in her care.

Despite Donkey's desire to run free in Whiteheart, her family's past threatens to disrupt that and then some. Will she be able to understand what's threatening the community around her or history repeat itself? Find out when the book releases January 9, 2024.

December 2023

We Must Not Think of Ourselves

#ReadWithJenna announced its December pick yesterday and it's a historical novel that's sure to tug at your heartstrings. We Must Not Think of Ourselves follows Adam Paskow's journey as a Jew held captive by the Nazis. He later finds himself working alongside others who are committed to immortalizing history as it unfolds around them. Not without flaws, Adam unintentionally falls in love with Sala Wiskoff despite the latter being a married mother. This thrusts him into a world filled with complicated choices fueled by the need to survive and love.

Will his choices hinder those he's agreed to help or will he prove that taking risks is necessary for history to move forward? Pick up a copy of We Must Not Think of Ourselves to find out!

November 2023

The Sun Sets in Singapore

To help ring in a new month, Jenna Bush Hager's book club announced its November pick earlier today. Available for purchase tomorrow, The Sun Sets in Singapore introduces us to three women whose paths seem different at first glance. However, each of them have something that's lurking behind initial assumptions. As Dara, Amaka and Lillian find themselves 'lost' in Singapore's paradise, they begin to realize there is a such thing as too much tranquility - especially if it's disguised to hide life-altering truths. Will they be able to confront what they've escaped from or will it continue to follow them like shadows on a summer day?

October 2023

How To Say Babylon

Jenna Bush Hager's October pick is a tale of what happens when toxic traditional views begin to threaten a family's foundation. Young Safiya Sinclair must come to grips with her father's authoritative reign over her family, especially when she realizes her mother's only act of rebellion is making sure her daughters are educated. It's something that Sinclair allows to open her mind and set her free from her father's views.

A Woman Is No Man

Let your curiosity and assumptions about this book's cover introduce you to the journey of Deya. While she has her sights set on going to college and chasing her dreams, her strict grandmother is only concerned about Deya becoming someone's wife. Tradition seems to rule her life, and it's the last thing Deya wants. A random turn of events grants her wish and takes her on a journey of self-discovery where she learns what it means to be a woman whose voice is not only heard, but also respected.

Searching For Sylvie Lee

Families can carry hidden secrets that threaten to undo everything one knows once they begin searching for the truth. And this is exactly what happens when Amy rushes to find out what happened to her older sister Sylvie after her disappearance. With her confidence growing as she draws nearer to the truth, Amy is faced with the difficult task of seeing her family without rose-colored glasses and has to decide what that means for them as well as her.

Nothing to See Here

When Lillian drifts apart from her roommate and eventual friend Madison, she thinks nothing of it. That is until Madison begs her to help her caring for her stepchildren whose irritation manifests as fire. Over time Lillian is able to develop a beautiful relationship with the twins and learns the depths of her love are limitless.

The Girl With The Louding Voice

As she grows up in Nigeria, Adunni longs for a future that looks different from what she's always known. She goes to great lengths to figure out how to do so and this takes her down a path filled with sorrow and faith.

Valentine

When Mary Rose Whitehead finds young Gloria Ramirez on her doorstep, she quickly realizes a vicious act of brutality happened. Unfortunately, justice isn't swift and this leads Whitehead to take matters into her own hand.

A Burning

A Burning takes readers on a tale that intertwines the lives of three different people. Beginning with the public smear campaign of Jivan, readers are then introduced to a gym teacher whose ambitions cloud his judgment and a sweet, yet misunderstood soul who works to clear Jivan's name.

Friends and Strangers

Friends and Strangers follows Elisabeth and Sam as they navigate what it means to show up in the different seasons of their lives. They somehow form an unlikely friendship that's quickly threatened and leads to things that are hard to come back from.

Leaving The World Behind

When Amanda and Clay decide to take a breather from city life with their teenagers, they initially feel they're in for peace and quiet at the rural location they've chosen. Unfortunately for them, the owners of the home they're renting arrive in the middle of the night. It's a tale of wariness that spills over and it's up to the reader to decide if it's warranted or not.

White Ivy

People aren't always what they seem, and Ivy Lin is a prime example of this. She learns how to steal from her grandmother, and she doesn't stop until her mother decides enough is enough. After being sent to China, Ivy grows to become trustworthy and evens bumps into her former crush's sister. But, her past begins to haunt her and she finds out that some things are hard to forget.

What's Mine And Yours

Gee and Noelle's worlds collide when integration brings them together. Behind the scenes we find that their mothers — both with strong opposing views — are doing what they feel is best to prepare their children for a life in America. Each has their own reasoning even if it threatens to erase who their children truly are.

Good Company

Flora Mancini is forced to question the life she and her husband have built when she discovers he didn't actually lose his wedding ring years ago. It's enough to make anyone go mad, but she somehow works to piece together the puzzle to discover the truth and decide how to move forward.

Malibu Rising

Things reach a fever pitch in this tale about family secrets and longing. Each of the Riva siblings have their own ghosts and anticipation to look forward to as their famous summer party draws near. It's only a matter of time before things bubbling underneath the surface burst in front of everyone.

Hell of a Book

Hell of a Book is about an author who's being followed by an imaginary child and a Black boy named Soot. As the past and present collide, Hell of a Book somehow lives up to its name in a reckoning tale.

Bright Burning Things

Bright Burning Things sheds light on a former entertainers love for her son and struggle to part ways with drinking. It's a tale that's familiar to those who have parents who struggle with alcoholism and the pain it often inflicts.

Black Cake

With their mother's cryptic message and a family-long recipe involving black cake looming between them, brothers Byron and Benny must work together to learn more about her history. They also have to find a way to repair their relationship before everything that still ties them together is lost forever. Be sure to read Black Cake before it comes out on Hulu this November!

Remarkably Bright Creatures

Tova Sullivan has suffered two great tragedies in life — the death of her husband and her son's unsolved disappearance. When she befriends an octopus named Marcellus, he becomes determine to help her understand what happened to her son before evidence is completely lost at sea.

Check Out More Titles From Jenna Bush Hager's Book Club:

Images via Amazon

Which books are you adding to end-of-year reading list? Let us know in the comments and follow our Amazon Storefront for more of must read picks!
Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.
This post has been updated.
Header image via Amazon.

If you’re one of those people who needs all the help you can get to enjoy your workouts, it can be hard to motivate yourself to work out twice a week, much less four or five times. By contrast, for some people, exercise addiction is a very real thing. But actually, there’s a pretty definitive number of days that you should be working out versus resting, at least once you’ve reached a higher level of fitness. Most new activity and fitness trackers even provide expert guidance on resting, like COROS watches and the new Apple Watch. Cue the ever-important rest day. It turns out, exercise experts agree on the number of rest days people who are in good shape and exercising regularly should take. On average, you should be taking two days per week for rest and active recovery.

Strength Training: 2-3 Days

Photo by Karolina Grabowska /Pexels

The magic formula, according to Noam Tamir, CSCS, founder of TS Fitness, is three days of strength training, two days of cardio, and two days of active rest per week.

Strength training days are absolutely crucial for maintaining a healthy weight. In addition to forming and shaping a strong, sexy bod, adding muscle mass increases your resting metabolism — meaning you'll burn more calories when you’re at home on your couch, enjoying a good Netflix binge. If you’re not looking to add any noticeable muscle, you can theoretically strength train twice a week and make use of that third day for cardio, but we wouldn’t recommend skipping it altogether.

You can strength train in a variety of ways, too. Lifting is an obvious option, but for those who are really looking for a leaner physique or who just hate lifting, pilates and intense vinyasa yoga are also fabulous. Functional training, like rock climbing or rowing, also qualifies.

Make sure to take a break between your strength training days. Most experts say that you need at least 48 hours for your muscles to recover. In the meantime, there’s cardio!

Cardio: 2-3 Days

Photo by Mikhail Nilov / PEXELS

Cardio is undoubtedly important, not only for keeping your heart healthy, but also for burning fat. Without getting too technical, you should aim to hit 85-100 percent of your target heart rate for roughly 15 minutes. You can calculate your maximum heart rate by subtracting your age from 220. So, if you’re 27, your max heart rate would be 193, and 85 percent of that would be 164.

You can get there with high-intensity interval training, long-distance running, Zumba, cardio kickboxing — whatever floats your boat.

Active Rest: 2 Days

Photo by Maksim Goncharenok / PEXELS

Finally, one of the most important parts of your workout plan: active rest. Two days of your week should be fully focused on letting your muscles rebuild through gentle stretching, walking, restorative yoga, or foam rolling. By completing these kinds of workouts twice a week, you’ll be staying active and building flexibility all while chilling out!

The Dangers of Over-Exercising

Photo by Anna Shvets / PEXELS

It’s important to take time off from your workouts if health is your overall goal. For one thing, over-exercising can lead to adrenal fatigue and other disorders, as exercise is literally added stress for your body. Your adrenal glands respond to exercise by releasing stress hormones like adrenaline and cortisol, and over time, not giving your adrenals a break can lead to tiredness, lethargy, and even thyroid problems.

And besides, it’s important to take a mental break from exercise. When you start to obsess about fitness, is when a healthy habit turns into something more sinister. Do yourself a favor and take at least two days a week for rest or active recovery. Your body will thank you!

What’s your current weekly workout schedule? Tweet us @BritandCo and let us know!

Header image by Polina Tankilevitch / PEXELS

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Growing up on the Outer Banks means I've gone through my fair share of swimsuits. All it takes is one summer of surfing wipeouts, sun bathing, swimming, and hitting up the shops (because you really do everything in a bathing suit on the OBX) to know exactly which bathing suit brands are worth buying — and which are cheap enough to avoid forever. I took to social media to ask real Outer Banks locals which bathing suit brands they can't get enough of. Keep reading for all the details!

Target

Image via Target

I know y'all love Target just as much as I do — and along with their home decor, cute shoes, and comfy clothes, their bathing suit options are some of my friends' favorites. Target's got a ton of diverse and affordable swimwear options that is full of different styles, sizes, and prices. That means there's something for everyone! I'm obsessed with this Underwire Bralette Bikini Top and High Waist High Leg Extra Cheeky Bikini Bottom.

Aerie

Image via Aerie

Aerie is perfect for Outer Banks fans because it's one of the most-used bathing suit brands on the show! This store balances style with comfort and casual, and TBH half the swimsuits are cute enough to be tank tops. Their bathing suits will make you feel confident and add a pop of color to your summer wardrobe! This Smiley® String Triangle Bikini Top and Cheekiest Tie Bikini Bottom are a great place to start ;).

​Old Navy

Image via Old Navy

Old Navy is a great place to shop for affordable basics, and that definitely extends to swimsuit season. Their bathing suits come in a range sizes, and they're durable, classic, and super affordable (a lot of them are under $20!). They also have just enough Americana edge to live out your '00s rom-com dreams. I can't stop looking at the Zip-Front Bikini Swim Top and High-Waisted Bikini Swim Bottoms.

Body Glove

Image via Body Glove

Body Glove is one bathing suit brand that's just as functional as it is stylish, and it's also equal parts feminine and sporty for any gal who's always on the go. The Free Flow Eli One-Piece Swimsuitis one of my favorite suits because it's so colorful and it's also supportive, which you absolutely need when taking part in a treasure hunt.

AlySwim

Image via AlySwim

If you're looking for the true Outer Banks experience, then you should grab a suit made by someone who grew up there! AlySwim is totally customizable, and a lot of the suits are reversible so you get two looks for the price of one. With trendy patterns and vibrant colors, bathing suits like the Blue Hawaiian Eva Top and Bottoms will make a bold statement.

Rey Swimwear

Image via Rey Swimwear

The bathing suits from Rey Swimwear are as classy as they come, and it feels like there are endless options for colors, patterns, and silhouettes. There are also options for longer torsos, which is such a blessing for us #TallGirls. Sarah Cameron would be all over this Marie bathing suit!

More Bathing Suit Brands OBX Locals Love

Image via Kenny Flowers

Maaji is the thing of our '90s dreams, and each bathing suit will make you feel the summer magic we crave all year long. I love the Hot Magenta Adhara V Wire Bralette Bikini Top and Sublimity Regular Rise Classic Bikini Bottoms!

Left on Friday is for the minimalists. But just because the swimsuits are simple and elegant doesn't mean they're boring — and the asymmetrical silhouette on the Shoreline Suit proves it.

Kenny Flowers immediately reminds me of Palm Royale every time I look on their site because of the old school vibe and bright colors. I NEED the Acapulco Underwire Bikini Top and High Waist Bikini Bottom!!

Lime Ricki is the place to go if you're looking for modest swimsuits that will also turn heads all summer long. The bold prints and bright colors are both nostalgic and playful, and it's also a really accessible brand. Celebrate your individuality in a suit like the Shell Stripe Ruffle-Strap One Piece.

Korni Jeane lets you mix and match different vibes to create a bathing suit that's unique to you and your personal aesthetic. I'm confident Kiara would love this Bandeau Top and All Ruffled Up Bottoms.

Every cute bathing suit needs equally cute accessories so check out The 5 Most Comfortable Walking Sandals For Summer, Ranked next!

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Lead image via Kenny Flowers

Another one of my favorite coffee chains’ summer menus just dropped, and I am ready to sip away! Rumors about the Dunkin’ summer menu were introduced by foodie inside source, @markie_devo last month, and it appears they were right.

The Dunkin’ summer menu got released on May 1 (just six days prior to the rumored Starbucks summer menu drop), and it looks way too yummy. I’ll have a hard time not ordering these tasty drinks and food items! Based on the success of the Dunkin’ spring menu, the new summer menu doesn't miss.

So, as things begin to heat up, let’s take a look at the *official* Dunkin’ summer menu. Here's what to order today!

When does the Dunkin' summer menu come out?

Image via Dunkin'

The Dunkin' summer menu came out on May 1, 2024.

Everything On The Dunkin' Summer Menu

NEW! Kiwi Watermelon Refresher

You'd think that this green drink would be matcha – but nope, it's the all-new Kiwi Watermelon Refresher! Based on the name, this drink mixes kiwi and watermelon for a super fruity and fresh sip. Dunkin' Refreshers are caffeinated with green tea, too, so some of the tea brew could shine through in the flavor. This sounds too good to not order on a sunny summer's day.

NEW! Vanilla Frosted Donut Signature Latte

Available to order hot or iced, this next drink is totally new to the Dunkin' summer menu. Their 'signature' lattes are often super sweet and topped with whipped cream and drizzle. This one will take on the flavors of a classic frosted donut, with rainbow sprinkles to boot. I simply need it now!

NEW! Blueberry Donut Coffee

Also available hot or iced, I expect the rumored Blueberry Donut Coffee to taste like a blueberry donut. Blueberry cake donuts are my absolute favorite kind, so it'll be interesting to see (and taste) how this sip lives up to the OG.

Lemonade

I find it a little odd that Dunkin' doesn't already serve lemonade, but summer seems like the perfect time to start doing so! Dunkin' will be making lemonade a permanent part of their menu on May 1. The last time they had lemonade was when they began serving the Dunkin’ Lemonade Refreshers in 2021, so it appears they're bringing it back for good.

You'll be able to order it on its own or inside their regular lineup of Refreshers (pictured above) – including the new Kiwi Watermelon one!

NEW! Green Goddess Dunkin’ Wrap

Now onto the food! The Dunkin' summer menu has three new snacks slated, and the first one is this wrap. The Green Goddess Dunkin' Wrap is made from scrambled egg whites, farro, sun-dried tomatoes, spinach, crumbled feta cheese, green goddess sauce, and wrapped in a green lavash. It looks highly similar to the Spinach Feta wrap on the Starbucks breakfast menu! 👀

NEW! Watermelon Burst Classic Donut

I'm not so sure about this one. Watermelon and donuts don't ever cross paths in my mind, but you never know, it could be delish! This donut is filled with a watermelon-flavored cream filling. I need it now!

Chocolate Chunk Cookie

Chocolate Chunk Cookie – looks like a classic! Like the Chocolate Chip Banana Bread on the Dunkin' spring menu, this rumored item looks like a conveniently pre-packaged easy snack to enjoy on the road or during your lunch break!

All The Dunkin' Summer Menu Rumors

IG @markie_devo

Dunkin' fans sounded off in the comments of the summer menu rumors, sharing their thoughts about the new seasonal roster when it was leaked in April 2024.

Some Dunkin' diners aren't super thrilled with the snack selection on the leaked menu.

"Watermelon donut is wild," one person wrote. "They really need to do better with their food & snacks 😒," another said.

One user is disappointed that Dunkin' isn't doing anything overly innovative with their upcoming rumored summer menu.

"So basically blueberry and vanilla flavored coffees like they’ve had all along," they wrote. "Man they are really slacking on new flavors lately. So disappointing."

On the other hand, some Dunkin' sippers are interested in the more out-there flavors.

"Kiwi Watermelon refresher and Watermelon Burst donut both sound intriguing! Not going to lie!" one user said. "This menu isn’t bad at all I am glad they are bringing Lemonade back I love it," another echoed.

Subscribe to our newsletter for more Dunkin' news!

Lead image via Dunkin'.

This post has been updated.