Here’s What Pregnant Women Need to Know About CBD for Anxiety and More

Ashley Abramson
Apr 05, 2018

There’s a Facebook group called Pot Smoking Moms Who Cuss Sometimes. Many of its over 2,500 members see marijuana as a natural tool for managing the many ailments that come with pregnancy and motherhood, from morning sickness to postpartum anxiety and depression. Other moms in the group (whose description reads “for moms who just wanna get stoned with some other moms and play at the park”) look at pot-smoking as a way to loosen up, have fun, and connect with other parents.

In many parts of the country, both of these uses are legal — currently, nine states plus Washington DC allow recreational use of marijuana, while it’s legal for medicinal purposes in 29 states.  But just because marijuana isn’t punishable by law doesn’t mean it’s a safe option for everyone, especially pregnant and breastfeeding mothers.

In January, NPR debunked the assumption that pot and pregnancy are compatible just because marijuana is “natural.” THC, the psychoactive component of marijuana, can cross the placenta and harm babies in utero, according to researchers.Studies also show that marijuana use during pregnancy can cause issues with a baby’s brain development, can lead to low birth weights, and can increase the risk of stillbirth.

Still, many women who struggle with nausea, pain, or anxiety during pregnancy feel more comfortable with non-pharmaceutical solutions. If THC is what makes pot dangerous for pregnant woman, could CBD, the non-psychoactive compound in the marijuana plant, be a safer alternative?

Because CBD (cannabidiol), one of the 80 cannabinoid chemicals in the marijuana plant, doesn’t contain THC, it doesn’t result in the euphoric high associated with marijuana — but it still might present some of the same benefits of medicinal marijuana because of the way it interacts with receptors in the brain.

Clinical studies have shown CBD, which is often applied topically as an oil or taken orally as a tincture, to be therapeutically useful for managing anxiety and depression, chronic pain, sleep disorders, and even seizure disorders. There’s also clinical evidence that CBD can be effective in suppressing nausea and vomiting, both of which are common conditions in pregnancy.

In spite of these reported benefits and recent legislation making it legal in some states, marijuana is still a Schedule I drug, which means it’s not regulated like FDA-approved medications and supplements for safety, efficacy, and security. For this reason, women may be better off opting out until after pregnancy and lactation.

Dr. Talitha L. Bruney, medical director for the Comprehensive Family Care Center, Department of Obstetrics & Gynecology and Women’s Health at the Montefiore Health System, says that although she recognizes CBD’s clinical benefits, the absence of government regulation is one reason why the American Congress of OB-GYNS (ACOG) advises OB-GYNs against recommending all cannabinoids for pregnant women. So while CBD itself could theoretically be effective for certain conditions in pregnancy, lack of regulation means there’s no way to ensure what you’re putting in your body is safe for your or your growing baby.

“There are no regulations on what dosage is appropriate or what form of delivery is appropriate, and there are no standardized formulations,” she tells Brit + Co. “Because none of that exists, people just get it in different forms and doses.”

The absence of FDA approval also means lack of clinical trials for CBD in general and how it affects pregnant women and their babies, Bruney says. Because of its recent legalization, medical marijuana’s benefits and safety have been a common topic of discussion in the media, but there’s not enough data to determine whether it’s a safe option for pregnant individuals. “A lot of the scientific information coming out is about seizure disorders or multiple sclerosis, so it’s not specific to pregnancy,” she says. “So far, there is potential in terms of the other therapeutic benefits of medical marijuana, but there’s just not sufficient data for pregnant women.”

The lack of clinical evidence that CBD is effective for use in pregnancy, paired with the data showing cannabinoids can be harmful to both moms and their babies, means the potential of benefits just isn’t enough to outweigh the risk. “Because of the lack of data and information, it is strongly recommended that women adhere to medically approved medications or alternatives for certain conditions,” Bruney says.

So although CBD may not have immediately grave effects, just like one glass of wine during pregnancy is unlikely to harm a fetus, there’s no way to know the safest amount. If you’re facing concerns about your mental or physical health during pregnancy, it’s best to discuss a treatment plan with your doctor, who may be able to recommend safe, natural alternatives to medication.

What are your thoughts on medical marijuana? Let us know at @BritandCo.

(Photos via Getty)

Sex Ed Doesn’t End In High School. Here Are 5 Important Tips You May Have Missed.

Chances are, you vaguely remember your Sex Ed class in high school. The awkward shuffle of students into the “health” class you all know is code for sex ed. The ancient TV playing videos from the 80s of incredibly cringey (and totally out of date) lessons on the birds and the bees. Maybe they mention STIs (which were definitely still called STDs back then) and why teen pregnancy is the greatest sin on planet Earth (And it was always the woman’s fault, wasn't it?), but they were quick to gloss over sex ed for literally anyone other than heterosexual men and women. Oh, and all of this was being “taught” amidst the giggles of teenage boys, who undeniably made it uncomfortable to ask any questions (provided the genders weren’t segregated, that is).

Obviously, this isn’t a practical education for anyone in present-day society. Sex is way more complicated than anything taught in high school, and far too many people are learning about STIs, disorders, pregnancy prevention and how to actually have great sex way too late in life. We’re covering the basics for everyone — LGBTQ+ included — so you can be a more informed intimate partner.

Sex ed doesn’t end in high school. Here are 5 important tips you may have missed.

1. Tips for safer sex practices.

Photo by Andrea Piacquadio / PEXELS

There are several different ways to have sex — and everyone’s preferences are different. If you’re not comfortable engaging in certain practices, remember: you never, ever have to do anything you don’t feel comfortable with. Consent is key, and just because you've consented to one doesn't mean you've consented to all. We’re going to walk you through safe sex practices for a variety of ways to have sex, so you can make informed decisions that feel right for you.

1. Anal and vaginal sex

This type of sex has the highest risk of contracting an STI or HIV. If you’re having anal sex or vaginal sex, it’s important to use internal condoms or external condomsand a water-based or silicone-based lube. “Make sure that you use a different condom with each partner or when a penis or dildo/sex toy is moved between the vagina and anus,” healthcare company FOLX says. “Infections such as herpes, genital warts, syphilis, and monkeypox can be transmitted through regular skin-to-skin contact. Barrier methods such as condoms, dental dams, or latex gloves can reduce your risk of contracting these infections, but will only cover the protected area.”

2. Oral sex

Oral sex is when someone uses their mouth to stimulate the genitals of another person. With oral sex, there is a low risk of STI or HIV transmission, but it’s still possible to contract unwanted infections. “Using an external condom on a penis during oral sex can help contain body fluids such as semen, ejaculate and pre-ejaculate and reduce the risk of STI transmission,” says FOLX. “Condoms can also be used on a sex toy/dildo, especially if [you plan to use it] with multiple partners without proper cleaning.”

For transgender folks who recently underwent bottom surgery, avoid oral sex until you are fully healed. Anyone who has bleeding gums, mouth ulcers, a sore throat, or has gotten dental work done recently should also avoid oral sex.

Photo by cottonbro studio / PEXELS

3. Rimming

Rimming is when someone uses any function of their mouth around/in someone’s anus. According to FOLX, “this can function as a way to prepare for anal sex and/or as a fun, pleasurable sexual activity in its own right. Rimming has an extremely low risk for HIV, but it’s possible to get hepatitis A or bacterial infections like gonorrhea.” Reduce your risk by practicing good personal hygiene and using a barrier method like a dental dam, especially if you or your partner haven’t had a recent anal STI check.

4. Fingering

“Fingering is when someone uses their hand, finger, or multiple fingers to stimulate and penetrate their partner’s vagina and/or anus,” says FOLX. “Fingering is considered low-risk since there’s only a small chance of spreading an STI. There is a small chance that STIs can spread through fingering if you have any cuts on your hands or fingers, or if there are internal tears in the anus or vaginal tissues.” If you engage in fingering, reduce your risk by practicing good hygiene and washing your hands with soap and water, especially if you’re fingering multiple partners. You can also use latex gloves or finger condoms to cover your fingers for extra protection.

2. The lowdown on STIs.

STIs are sexually transmitted infections (AKA STDs or sexually transmitted diseases) and can be transmitted through different kinds of sexual activities. While there are dozens of unique types of STIs, common STIs to test for include gonorrhea, syphilis, chlamydia, trichomonas, and HIV. If you’re sexually active, it’s important to be tested for STIs, especially since you may have an infection or disease that doesn’t present any noticeable symptoms.

“If left untreated, STIs can cause serious health problems, including cervical cancer, liver disease, pelvic inflammatory disease (PID), infertility, and pregnancy problems,” says thewellproject. “Having some STIs (such as chancroid, herpes, syphilis, and trichomoniasis) can increase your risk of acquiring HIV if you are HIV-negative and are exposed to HIV. People living with HIV may also be at greater risk of getting or passing on other STIs.”

For more comprehensive information, visit thewellproject.

3. STI prevention and testing.

Rachel Wakefield

Luckily, there are plenty of ways for us to prevent the transmission of STIs. Many people request any intimate partners to be fully tested for STIs before engaging in sex with them, which is a great way to feel safe and comfortable during sex.

Obviously, anyone with a penis is advised to wear a condom during any form of sex, especially oral, vaginal, or anal. It’s a simple way to reduce the risk of both partners, which is a win for everyone. For women seeking oral sex or rimming, we recommend wearing Lorals, a FDA-cleared, wearable STI protection to keep both you and your partner safe.

Sex toys/dildos are another great way to reduce the transmission of STIs, but be sure to clean before switching between partners. When searching for the right sex toy(s), make sure they are made of body-safe materials, like medical-grade silicone. We love Bellesa’s line of sex toys because they are made from premium quality silicone, are waterproof and are USB rechargeable. Like they say, “good orgasms are a lifestyle!”

Remember: you need to test for STIs! Regularly! Fortunately, testing for STIs has (literally) never been easier. While you can be fully tested for STIs by your Primary Care Physician or OB/GYN, there are some great at-home tests if a doctor isn’t your jam. stix offers a range of vaginal and sexual test kits delivered straight to your door. We also love Cheeky Bonsai for at-home UTI testing and relief. Oh, and you can order both of these brands on Amazon. Talk about a win-win!

4. Different forms of birth control.

Photo by Pixabay / PEXELS

This ones for all the ladies out there. If you’re not looking to get pregnant now (or ever), then practicing safe sex is a MUST. If you are having sex with someone who has a penis, make sure they have a condom on. It’s seriously the simplest way to ensure there are no babies in your immediate future. In addition to condoms, birth control is the best way to ensure you’re as pregnancy-protected as possible.

You can read up on all of the different types of birth control here, and visit your OB/GYN to get started. If you don't have a doctor who can prescribe you birth control, try NURX or Hey Jane (they offer medical abortions, emergency contraception and UTI/yeast infection treatment too).

A morning-after pill (AKA emergency contraception) is another way to protect yourself against unwanted pregnancy, particularly if you believe your partner ejaculated in you during recent sex. Get fast, discreet emergency contraception delivered straight to your door with Julie, or head to your local CVS or Walmart if you simply cannot wait.

5. How to have pleasurable sex.

Photo by Edward Eyer / PEXELS

Pleasure looks different for everyone, but there are some resources you can reference for better sex. Practical Intimacy gives great advice on how to have incredible sex as a woman, but really, the tips are simple. Give yourself time to get aroused, engage your whole body and your mind, let go of the pressure to orgasm, ask for what you want and make sure your partner is seeking to please you, too. Sex should never be one-sided, and we should all seek to close the orgasm gap, one mind-blowing orgasm at a time.

If you need tips on where to start, we highly recommend watching Angel Ardito’s TikToks. Her tips are informative, practical, and sure to make you (and your partner) much happier people.

And remember: you are way sexier than you think! Negative self-talk deserves no place in your mind or your bedroom, so get it out of there!

This is just the basics of sex ed, and we’re guessing it’s probably more than you ever learned in school. Educating yourself is imperative to engaging in safe sex, so do your research, figure out what’s comfortable for you, vocalize your needs and most of all — have fun.

Stay updated on the latest sex and wellness news with Brit + Co.

Header image courtesy of Rachel Wakefield.

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Ryan Gosling Supports Eva Mendes "In All The Ways," And It Makes Us Love Him Even More

There are two things I know for sure: Ken loves Barbie, and Ryan Gosling loves Eva Mendes. The couple met on the movie set for The Place Beyond the Pines in 2011, and have created such a beautiful life together! Eva's just as excited for the Christmas remix of "I'm Just Ken" as we are, and Ryan Gosling and Eva Mendes' constant support of one another is making us think back on all their cutest moments.

A Full Timeline Of Ryan Gosling And Eva Mendes' Relationship

Images via Stephen Lovekin/Getty Images

August 2011 — Ryan Gosling And Eva Mendes Meet During The Place Beyond The Pines

Ryan Gosling and Eva Mendes took a chance at romance after they played a couple in 2011's The Place Beyond The Pines. Once they were linked, they were seen walking around Disneyland "like a dating couple, [walking] very closely, holding hands and their arms touching side-by-side," according to a PEOPLE eyewitness.

Image via Matt Winkelmeyer/Getty Images for SXSW

November + December 2011 — Ryan Gosling And Eva Mendes Spend The Holidays Together

During Thanksgiving in 2011, Eva Mendes was filming Holly Motors in Paris, so Ryan Gosling took a trip to the City of Lights so they could spend the holiday together. They also ended up going on Funny or Die's Drunk History Christmas the next month to reenact a 21+ version of The Night Before Christmas *and* spent New Year's together!

Image via Sonia Recchia/Getty Images

September 7, 2012 — Ryan Gosling And Eva Mendes Attend The Toronto International Film Festival Together

To promote The Place Beyond the Pines, Ryan Gosling and Eva Mendes spent a lot of time together on the TIFF red carpet. Years later in 2019, when Kelly Clarkson pulled up the picture, Eva couldn't help but gush over Ryan — especially since they hadn't announced they were dating at the time. “Oh my God, that’s so old," she says of the photo. "That’s literally me going, ‘I’m not in love with him. What? I’m not in love.’ ‘Cause we were trying to be very professional."

Image via Warner Bros. Pictures

May 2014 — Ryan Gosling And Eva Mendes Work Together On Lost River

Ryan and Eva reunited on a film set again for Lost River, which was both Ryan's directorial debut and served as a semi-autobiographical story for him. "For me, it was crucial to work in this intimate, low-budget, small way, with people I had worked with before, because I feel like in my experience that’s where everyone was at their best," Ryan tells Sunday Style (via Mangalorean). "They know what is at stake for you personally, and all the work that’s gone into getting there."

Eva also told her Instagram followers in a since-deleted postthat Lost River is the project she's most proud of. "There was one film I'm extra proud to be a part of," she said. "A dark fairy tale. A magical fantasy. To all the struggling single mothers, to all of us in cities that feel like they're burning down or flooding around us, to everyone fighting for the ones they love, this was a good one."

Image via Pascal Le Segretain/Getty Images

September 12, 2014 — Eva Mendes Gives Birth To Their First Child

Ryan Gosling and Eva Mendes welcomed Esmerelda Amada Gosling into the world in September of 2014. Eva later said that she didn't even want kids until she got together with Ryan. "I was lucky enough to work my bum off for 20 years," she tells Nova 96.9's Fitzy & Wippa (via PEOPLE). "I never wanted babies before until I fell in love with Ryan, and it kind of worked out to where I was 40 and having my first baby. I think I was 42 for the second one, so it worked out in that way that I had a career and then I change my focus to my family."

Ryan also went on to tell GQ in 2023 that he was in a similar place before meeting Eva. "I wasn’t thinking about kids before I met her, but after I met Eva, I realized that I just didn’t want to have kids without her," he says. "And there were moments on The Place Beyond the Pines where we were pretending to be a family, and I didn’t really want it to be pretend anymore." I could cry!!

Image via Gareth Cattermole/Getty Images

December 7, 2015 — Ryan Gosling Gives A Rare Interview About His Relationship

While Ryan and Eva have kept their relationship very private, he told Hello! that "I know that I'm with the person I'm supposed to be with" and that literally the only quality he looks for in a woman is "That she's Eva Mendes. There's nothing else I'm looking for." Swoon!

Image via Brad Barket/Getty Images

April 29, 2016 — Ryan Gosling And Eva Mendes Have Their Second Child

Eva Mendes gave birth to her and Ryan's second baby, a daughter named Amada Lee Gosling, in April 2016 — after keeping the pregnancy a secret until it was almost time to deliver! Amada is named after Eva's grandma.

Image via Paul Drinkwater/NBCUniversal via Getty Images

January 8, 2017 — Ryan Gosling Dedicates His La La Land Golden Globe To Eva Mendes' Brother

While accepting his Golden Globe for Best Performance in a Motion Picture – Musical or Comedy, Ryan Gosling made sure to let the world know just how much of a role Eva had played in the process. “I would like to try and thank one person properly, and say that while I was singing and dancing and playing piano,” he says in his speech, “my lady was raising our daughter, pregnant with our second and trying to help her brother with his battle with cancer.”

Eva's brother, Juan Carlos Mendes, had passed away the previous April and Ryan took the opportunity to dedicate the award to him.

Image via Dominique Charriau/Getty Images

February 12, 2020 — Eva Mendes Reveals Ryan Gosling Is A Great Cook

When an Instagram account asked what Eva and Ryan liked to cook, Eva revealed just how amazing Ryan is with food. "Ryan is an amazing chef AND baker," she says in her reply. "For reals. Incredible. No joke. I'm not sure that what I do is cooking. It's more like steaming veggies and juicing and making rice. He really cooks. I survive." Can I get Ryan Gosling to make me a meal sometime?

Image via Frazer Harrison/Getty Images

January 1, 2022 — Ryan Gosling Shares About Their Quarantine Life

“Time, in general, is something I think about a lot now. My kids are growing up so fast I need to keep an eye on the clock in a way I never used to,” Ryan Gosling tells GQ. “I feel like I need more time to process [how much the pandemic played into that]. But [Eva and I] have two kids, so we spend a lot of our time trying to keep them entertained.”

While they enjoyed their time together, Ryan's also candid about the effect of lockdown on their children: “Our kids were at a difficult age not to be able to see other kids and interact with people, even though Eva and I did our best.”

Image via Jaap Buitendijk/Warner Bros. Pictures.

June 2022 — Eva Mendes Embraces The Kenergy

When the world went crazy for every bit of Barbie news, so did Eva Mendes. "So. F. Funny," she says in an Instagram caption sharing the first look at Ryan Gosling's Ken. "So. F. Good. So F excited for you to see this…#Thatsmyken."

"It's a funny photo and he's trying to be funny, so it worked on all levels," she goes on to say on The Talk. "But when I saw it, when he sent it to me from work, I was like, 'Can I please have that underwear? Please, I never ask for anything'...So, anyway, I do have it. I'm wearing it right now."

Via Eva Mendes/Instagram

November 2022 — Eva Mendes Begins Dropping Hints She Married Ryan Gosling

When Eva showed off a new tattoo on her wrist in November of 2022 on Instagram, fans immediately began dissecting its meaning. The tattoo, which reads "de Gosling" (which is similar to Mrs. Gosling) could mean that Ryan Gosling and Eva Mendes are actually married! She went on to tell Today in Australia (via DailyMail) that "Everyone is so welcoming here and my husband Ryan is here, and we are having the best time." 👀

Image via Emma McIntyre/Getty Images for SiriusXM

August 9, 2023 — Ryan Gosling And Eva Mendes Love Family Time

In the midst of crazy release schedules and commitments (not to mention the actors' strike), Ryan Gosling and Eva Mendes always prioritize their family life. "When they are not working, they are all about their girls," a source tells People. "Ryan is such a fun dad. He is goofy and his girls love it." The source continues by saying the family loves to go to the beach or the desert (same TBH).

Image via Warner Bros Pictures.

December 18, 2023 — Eva Mendes Can't Wait For The "I'm Just Ken" Christmas Remix

If the original version of "I'm Just Ken" wasn't good enough, Ryan Gosling is blessing us with a Christmas remix — and Eva Mendes is just as excited as we are. "Ken not wait for this," she says in an Instagram caption.

Image via Jeff Spicer/Getty Images for Warner Bros.

January 13, 2024 — Ryan Gosling Mentions His Family During His Acceptance Speech

At the 2024 Santa Barbra International Film Festival, Ryan Gosling won the Kirk Douglas Award for Excellence in Film — and he totally deserves it! With a career that includes iconic films like La La Land and Barbie, as well as The Notebook, Blade Runner 2049, and Crazy Stupid Love, all kinds of film lovers have gotten to see Ryan's work onscreen. During his acceptance speech, Ryan got choked up talking about how acting allowed him to meet "the girl of [his] dreams."

"I dreamed of one day making movies and now movies have made my life a dream," he says in his speech. "So the way I see it, there's no way I have contributed half as much to cinema as cinema's contributed to me."

Image via Jaap Buitendijk/Warner Bros. Entertainment

January 24, 2024 — Eva Mendes Celebrates Ryan Gosling's Oscar Nomination

After the Oscar nominations were announced January 23, Eva Mendes took to Instagram to celebrate Ryan Gosling's nomination for Best Supporting Actor. "So proud of my man. So much hate when he took on this role," she says alongside screenshots of the first (very negative) reviews of his casting. "So many people trying to shame him for doing it. Despite all the #Notmyken ridicule and articles written about him, he created this completely original, hilarious, heartbreaking, now iconic character and took it all the way to Oscars. So beyond proud to be this Ken’s Barbie."

Image via Caroline McCredie/Getty Image

February 22, 2014 - Eva Mendes Announces Upcoming Children's Book

Yesterday Eva Mendes shared with People that she's penned a children's book named Desi, Mami, and the Never-Ending Worries that'll debut September 17. It's all about a little girl who's always worried that her scary brain is the real monster she's afraid of at night. Through gentle reminders, Desi's mom helps her understand that being afraid is normal and teaches her how not to let scary thoughts control her.

Eva Mendes told People the books is like "a love letter to my kids and yours" because "...Learning how to train our brain to work for us and not against us is easier said than done!" Since we know racing thoughts doesn't just affect adults, we love that Eva is finding a way to share some of her parenting tips with other parents.

Pre-Order Eva Mendes' Children's Book:

Desi, Mami, and the Never-Ending Worriesby Eva Mendes

Image via Eva Mendes/Instagram

March 10, 2024 — Eva Mendes Celebrates Ryan Gosling's Oscars Performance

Eva Mendes celebrated the Oscars on March 10 with a post highlighting Ryan Gosling's performance, and his entire run as Ken! "You took Ken all the way to the Oscar’s, RG," she says on Instagram. "Now come home, we need to put the kids to bed."

We love the way this couple can have fun with each other — and highlight how much teamwork parenthood requires!

Image via Kevin Winter/Getty Images

March 13, 2024 — Ryan Gosling Details How Eva Mendes And Their Daughters Helped Him Prepare For His Oscars Performance

Leave it to Ryan Gosling not to take credit for his amazing Oscars performance. He gushed to People about how Eva Mendes and their daughters helped him make sure his Kenergy truly shined bright. "They are such a huge part of this for me...it was my girl's interest in Barbie and disinterest in Ken that got me into this in the first place. It was beautiful to have them there at the end," he said.

As we all saw, the unmistakable Kenergy was in full force and effect during the Oscars.

Image via Eva Mendes/Instagram

March 26, 2024 — Eva Mendes Says It Was A "No Brainer" To Stay Home With Her Kids

Deciding how to maintain a work-home balance when you have kids is something every parent thinks about, and it turns out that extends to celebs, too! After starring with Ryan Gosling in The Place Beyond The Pines, Eva Mendes decided it was a "no brainer" to stay home with their family since acting can take you all over the world, which the actress revealed in a recent episode of The Today Show. “It was almost just like a non-verbal agreement that it was like, ‘Ok, he’s going to work and I’m going to work, I’m just going to work here,'” she says. She also says she's “so lucky” to “have this time with [their] children.”

“I have never experienced anything like [working with Ryan Gosling]. The way he works, his commitment to his craft, how he wants to make everything as best as it can be, and that means making his co-stars as best as they can be,” she continues. “But unfortunately — or fortunately — there is only one Ryan!"

Image via Eva Mendes/Instagram

April 1, 2024 — Eva Mendes Says Her Daughters Make Everything Better

After losing her brother in 2016, Eva Mendes says she has a "complicated relationship" with the month of April — but that her daughters make it infinitely more bearable. "[April 2] would have been my brother’s birthday," she says on Instagram. "In a couple of weeks from now is the day we lost him…but then, the end of April we got the biggest blessing of all, my little girl was born 8 years ago. I hate you April. But I love you more."

Image via Will Heath/NBC

April 13, 2024 — Ryan Gosling Hosts SNL

During his latest stint hosting SNL, Ryan Gosling did a hilarious sketch about a man who picks up a Cuban accent after getting married to a Cuban woman. Eva Mendes was all over it! "Coño! My Cuban Papi made this Cuban Mami so happy with this!!" Eva wrote on Instagram. "Years of hanging out with my Dad paid off."

Image via Jon Kopaloff/Getty Images

May 1, 2024 — Ryan Gosling Is The Ultimate Support System For Eva Mendes

Eva Mendes is not here for the mom-shamers. She told People (in honor of its 2024 Beautiful Issue) that staying home to focus on Ryan Gosling and her kids was the "easiest decision I've ever made" because she wanted to be there for their formative childhood years.

"When I was 40, it was a big deal for people when I was pregnant, and it wasn't for me," she says. "And then I was 42 and I was pregnant with my second one and people were like, 'Oh my God, you're going to be so tired. That's why people have kids in their 20s.' I was like, that's the most sorry, asinine thing I've ever heard."

"[Ryan supports me] in all the ways I need to be supported," she continues. "He's got me in all the ways."

Check back here for the latest news on Ryan Gosling and Eva Mendes, and don't forget to read up on Taylor Swift And Travis Kelce's Relationship and Tom Holland and Zendaya. :)

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Lead image via Sonia Recchia/Getty Images.

This post has been updated.

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Take Care Of Your Sexual Health At-Home With These Brands

Hi there! We’re here to remind you that you need to take care of your sexual health. Chances are, you probably overlook this critical area of care when it comes to monthly (and yearly) medical check-ups. Caring for your sexual health is imperative to ensure a healthy overall wellbeing, and we’ve rounded up a series of brands dedicated to providing at-home care for your sexual health (and pleasure).

Before we jump into the brands, it’s important for us to define what sexual health even is. In short, sexual health includes self-esteem, personal attractiveness, competence, as well as freedom from sexual dysfunction, sexually transmitted diseases, and sexual assault/coercion. It goes beyond testing for the aforementioned STIs and fertility and rather encompasses just as many mental components as physical ones.

Keep reading for our go-to brands for fertility testing, STI care, discreet emergency contraception, sex toys, LGBTQ+ sexual healthcare, and so much more — all of which can be accessed with a simple internet connection.

And don’t worry — these brands operate on the DL to provide you with the best (and safest) care possible.

You Want To Test Your Fertility

Image via Natalist

Natalist

Natalist is “led by a team of moms and doctors on a mission to reduce the historical shame, misinformation, and outdated product offerings women experience on their path to parenthood. Inspired by [their] own complex fertility journeys, Natalist offers fertility, pregnancy, and postpartum essentials that are science-backed and designed with sustainability in mind.”

Beyond their product offerings (like pregnancy tests, ovulation test kits, male care and supplements), Natalist offers an incredibly thoughtful and thorough blog for anyone interested in parenthood (or anyone in the trenches of it 😂).

​You Need Simple Reproductive Health Tests

Image via bird&be

bird&be

bird&be is on a mission to assist, coach, fuel, and cheer you on throughout your fertility journey. With a variety of offerings for male and female fertility care, bird&be is a great place for any future American and Canadian parents to start.

​You *Think* You May Have An UTI

Image via Cheeky Bonsai

Cheeky Bonsai

Cheeky Bonsai was founded because of a desire to make everyday health feel like selfcare. With a Harvard Urogynecologist backing up their selection of UTI care and treatments, Cheeky Bonsai is an effective way to alleviate (and test for) any potential UTIs.

​You Need Emergency Contraception, Like, Now

Image via CVS

Julie

Julie is a new healthcare company helping people prevent unwanted or mistimed pregnancies with an FDA-approved morning after pill. When taken within 72 hours of having sex, it can help prevent pregnancy by temporarily delaying or stopping ovulation.

​You Want To Test Your Sexual And Vaginal Health

Image via stix

stix

Like so many of us, Stix’s co-founders realized that they both had terrible experiences buying health products — and when it came to learning about and managing their health, there was much to be desired. That’s exactly why they started Stix; to create a convenient, discreet, and judgment-free way to get the products you need. With a variety of science-backed and doctor-approved products that are designed to work for you, Stix also offers “Sex-Ed Without the BS” through real talk, a blog dedicated to answering your most personal questions.

​You Need *Intimate* Care

Image via wisp

wisp

Wisp offers healthcare on your terms — with products to treat a variety of conditions. Whether you need a quick prescription or a trusted over-the-counter remedy, wisp connects you with real-time providers and guides to help you safely navigate your symptoms and get back on track.

You’re Looking For Comprehensive Healthcare As An LGBTQ+ Person

Image via FOLX

FOLX

If you’re a member of the LGBTQ+ community, then you’re well aware of the barriers to comprehensive care within the traditional healthcare system. FOLX is designed for “everybody and every body,'' with a focus on providing quality, specialized healthcare to fit your specific needs. Whether you’re looking for primary care, gender-affirming care, sexual and reproductive care, or something else, they offer plans for both insured and uninsured people as well as an amazing library of info on *literally* any issue you can think of.

​You Want To Add Some (Discreet) Pleasure To Your Life

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Bellesa Boutique

Bellesa is on a mission to close the pleasure gap. Through a wide range of five-star sex toys made with 100% body-safe premium materials, Bellesa empowers their community to embrace, explore and celebrate their sexuality. Unapologetically.

Hopefully these resources will help you, no matter what your sexual health journey looks like. Everyone is deserving of excellent care, so grab a seat, do some research and start on a path towards your healthiest (and happiest) self.

Be your healthiest self with Brit + Co.

Header image courtesy of Bellesa Boutique.

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A "Verity" Movie Is Officially On Its Way

Thanks to Challengers and The Watchers, I can already tell 2024 is going to be a year of shocking movies (and shockingly good movies), and that trend is going to continue thanks to Verity & Colleen Hoover. While It Ends With Us might be the most popular Colleen Hoover book, Verity is arguably the craziest, and The Hollywood Reporter just confirmed that a movie is officially in development! While we wait for more news, browse the Colleen Hoover merch you can wear to opening night ;).

Is there a movie about the book Verity?

Image via Amazon

Yes, a movie based on Colleen Hoover's Verity is officially on the way! The movie's in development at Amazon MGM Studios (the studio behind Florence Pugh's A Good Person and Zendaya's Challengers). Hillary Seitz is currently writing the script for the film, and Eat the Cat's Nick Antosca and Alex Hedlund are producing.

What is Verity about?

Image via Vlada Karpovich/Pexels

In Verity by Colleen Hoover, Lowen Ashleigh is a writer struggling to make ends meet. That is, until she's offered the job of a lifetime by Jeremy, husband to the ultimate it-girl author, Verity Crawford. The thriller writer is no longer able to finish the remaining books in her series, and Jeremy wants Lowen to pick up where she left off. While Lowen is over the moon to step in (both into the job and their huge family estate), a secret manuscript and family secrets lead Lowen to realize Verity's hiding a lot more than she's letting on. B+C editor Haley Sprankle says this is one of the craziest books she's ever read, and I know this is definitely going to be one of the craziest movies we've seen!

Who's in the Verity cast?

Image via Mike Coppola/Jon Kopaloff/Dia Dipasupil/Getty Images

Since the movie is just now in development, we don't have an official Verity cast list yet. But considering It Ends With Us is starring beloved actors like Blake Lively, Justin Baldoni, and Jenny Slate, I'm confident the cast of Verity will feature some incredible names.

Popular fancasts for Verity include You's Victoria Pedretti or The White Lotus' Alexandra Diddario as Lowen, Rosamund Pike or Margot Robbie as Verity, and Shia LaBeouf or Theo James as Jeremy. Without a doubt, the cast of Verity needs to be warm and welcoming at first glance, but also have an unexpected edge that reveals itself as we move through the story.

One Reddit user points out that the characters need to offer "just toxicity but also feigned innocence," and each of these actors do exactly that, which makes them incredible picks for the movie. If Blake wasn't already in It Ends With Us, I know she'd do a great job because she proved her thriller acting chops in A Simple Favor!

When did Verity come out?

Image via Dimitrios Kambouris/Getty Images for TIME

Colleen Hoover self-published Verity in 2018, and in 2021, the book was acquired by Grand Central Publishing. It sold more than one million copies in 2023, and has more than 340 thousand Amazon ratings and over two million Goodreads ratings. Talk about a hit!

What movie is similar to the book Verity?

Image via Lionsgate

If you love thriller books like Verity, then I'd recommend checking out other relationship-centric thrillers like Gone Girl, Rebecca, and A Simple Favor. For period drama fans, I cannot recommend Will Poulter and Lucy Boynton's Why Didn't They Ask Evans enough!

Follow us on TikTok and YouTube for the latest entertainment updates, and check back here for new info on Verity & Colleen Hoover's other books!

Lead image via Amazon.

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Your Perfect Pair Of New Balance Sneakers, Based On Your Vibes

Personal style is personal for a reason. Whatever you wear is a complete reflection of who you are, and this is especially true for what shoes you slip into every day. Everyone’s got their go-to sandals, but sneakers are an entirely different game, I tell ya.

If your fave footwear brand is New Balance and you just so happen to be in the market for some squeaky-clean sneaks, I’ve basically done all the research for you to help you find your perfect pair. This list of the most popular New Balance sneakers details not only each style’s practicality, but their personality, too.

Ahead, find your perfect New Balance sneakers – based on your vibes!

New Balance 9060: The ‘Fit Flexer

If you just can’t resist dressing to the nines every single day, the New Balance 9060s will fit right into your fashionista flair.

These “proudly futuristic” New Balance sneakers deliver on Y2K aesthetics beyond compare. The wider base is reminiscent of Nike Shox – very tech-y and otherworldly. The upper part is made from mesh and suede, supplying a super elevated vibe.

The white and cream white coloration is so easy to pair with most every ‘fit. They’ll match with cargo pants, vintage jeans, or even mini skirts and denim shorts.

Reviewers of the New Balance 9060 are glad they invested in this $150 shoe because it's so versatile.

One reviewer toted the 9060’s for fitting into “all aspects” of their lifestyle. Another said that the arch supports “unreal,” so though they’re more fashion-forward than other New Balance kicks, they’re still uber-comfortable for a range of activities.

New Balance 990: The Thrift Shopper

The New Balance 990s are straight-up dad sneakers to the core, so if you gravitate towards the thrift store (or all things vintage-y), you’ll find that they go swimmingly with most outfits and will stand up to long thrift trips.

While they were originally manufactured for running (and they still are), the 990s scream streetwear to me. They appear more elevated than your average athletic running shoe, thanks to the smooth pigskin and fine mesh.

The inside is fitted with a bouncy FuelCell midsole cushioning, and the shoe is available in 4 different widths. The range!

The New Balance 990s are very similar to the New Balance 993s, which is less performance-based.

New Balance 574 Core: The Weekend Warrior

Whether you're hitting the club or the farmer’s market on the weekends, you want to be comfortable (I mean, who doesn't?). The New Balance 574 Cores are made for the weekend warriors.

New Balance describes this signature shoe as “uncomplicated, rugged, durable, and comfortable.”

Though the 574s are pretty basic, they’re earned themselves icon status. You’re sure to see at least one pair when you go out.

The outer layer is made from suede and mesh materials dotted with 100% recycled polyester details.

New Balance 550: The Sneakerhead

These New Balance sneakers aren’t just black and white. They’re “sea salt” with “gray matter” and “magnet.” So yeah, if you consider yourself overly particular about your sneakers, the New Balance 550s are the shoe for you.

These were revived from the late 80’s and early 90’s then re-released full-time in 2021, and they’ve been a modern fan-favorite ever since.

The flatter soles on these sneaks mean they’re not as practical for running or walking long distances, but since they have a history with basketball, you might be able to rock ‘em on the court. More than anything, they definitely give basketball vibes, which is perfect for any streetwear ensemble.

The mixed materials and chunky approach to the classic New Balance logo give these an unmistakable air.

According to New Balance, these best fit people with an average arch height. The thick sole and cushy ankle padding work the hardest to support your feet, rather than an arched insole.

New Balance 530: The Gym-Goer

The New Balance 530s are giving Erewhon baddie. They’re giving I drink smoothies for breakfast. They’re giving I live and breathe pilates.

The stark white colorway of these sneakers reminds me of the clean girl aesthetic, and they’re so pretty, you may have a hard time getting them dirty.

Though very stylish on the outside, it’s what’s on the inside that counts with the New Balance 530s. They’re fitted with an ample midsole section that cushions and compresses your step.

New Balance Fresh Foam: The 10K Steps A Day-er

For the more athletic among us (hello, hot girl walks!), the New Balance Fresh Foam sneakers are the way to go. They’re designed especially for walking and running, so you can count on them to be comfy.

They have an extra-soft cushioning for a cozy step, and every aspect of the footbed is intended to stabilize the foot.

This shoe especially supports walkers or runners with the tendency to step heel first, a bonus co-signed by the American Podiatric Medical Association – this pair received their Seal of Acceptance.

The upper part of the shoe is made of mesh, so it’s highly breathable, even on hot days. They’re great for high arches, too!

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Images via New Balance.
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