Alicia Keys and her makeup-free controversy, Michael Phelps鈥 amazing reaction to Jimmy Fallon鈥檚 Ryan Lochte impression and Rihanna handing Drake a vicious burn聽were just a few of the highlights from the 2016聽VMAs. But when Kanye debuted his new video for 鈥淔ade,鈥 everyone was not only wondering who the wildly talented聽dancer was, but we also wanted to know just how she stays聽so fiercely fit.

Teyana Taylor

Teyana Taylor is her name and she鈥檚 not only a dancer, but a singer herself. And a new mom! In Kanye鈥檚 Flashdance-to-the-extreme vid, Teyana not only worked up a fine sweat, she also earned countless new fans and gave us some serious #fitnessgoals. So how does she do it? Not the way you鈥檇 think.

Teyana revealed to E!, 鈥淒ancing is my workout. I just dance.鈥 That鈥檚 totally do-able and a fun way to get yourself moving. So is it a super restrictive diet that gives her such a toned and muscular form? Nope. A source told E! that Teyana 鈥渆ats everything鈥 Eating healthy is not her thing. She is the kind of girl that eats donuts and candy for breakfast.鈥 Might not work for everyone, but it鈥檚 certainly working for Teyana.

Were you wowed by Teyana鈥檚 super fit bod? Tweet us @BritandCo!

(h/t E!; photos via Michael Loccisano/Getty)