Why You Shouldn’t Skip Conditioning Your Hair

When you have a million haircare products and treatments to choose from, it’s easy to get swept up in stylers and forget to focus on basics like shampoo and conditioner. Shampoos are essential to washing away product build-up and cleansing the scalp, while conditioners help hydrate and replenish proteins in your hair. As with most things in life, it all comes down to finding the right formula for your hair type. To determine what that means for your specific strands, keep scrolling for insight from a few of our favorite industry pros.

Why You Need conditioner

Hairstylists and colorists are exposed to every product in the game, and even they’ll make a case for conditioner as one of the most important beauty buys when it comes to improving your mane’s overall health and appearance. “Conditioner moisturizes the hair after shampooing and makes it soft and easy to detangle,” says Linda de Zeeuw, a master stylist at Rob Peetoom Salon in Brooklyn. “It also closes the cuticle of the hair, which is important to keep the moisturizing ingredients in and to protect the hair from external damage.” (Photo via Piotr Marcinski / EyeEm/ Getty)

On the opposite side of the spectrum, when you skip out on conditioner, your locks are more prone to knots and snagging, not to mention dry mids and ends. Michelle Gonzalez, a colorist at Mimi’s Salon in Belmar, New Jersey, points out that well-conditioned strands are easier to style after your shower is complete. “Wet tresses are more fragile and easier to snap and break while you brush them. Conditioning the hair helps prevent this from happening by making it more manageable,” she notes.

What To Look For in a conditioner

As you browse the beauty product shelves (whether IRL or virtually), the key to finding the best conditioner is recognizing both your mane’s current status and what you’d like to improve about it. “Know your hair type (for example, dry, damaged, fine, or curly) and what you want from your conditioner (ie: a weightless/reparative/moisturizing formula), so you can research products for your specific needs,” Stephanie Brown, a colorist at the IGK Salon in New York City, says. (Photo via asiseeit/ Getty)

While moisturizing masks and shampoos may make you feel like you can ditch your conditioner, think again. Nearly all hair types rely on conditioner to achieve a truly healthy finish. “If your strands are naturally dry or dehydrated, you need moisture; if your mane is chemically treated, it will need protein or keratin (both of which are main ingredients in many conditioners). For finer hair types, a lightweight conditioner is advisable, and for coarse tresses, an oil-based conditioner will be nice,” de Zeeuw says.

Making The Most Of conditioner

To get the most out of your conditioner, it’s important to know how (or, rather, where) to apply it. “The first inch of the hair is already moisturized by natural oils from the scalp, so conditioner is best used in the mid-lengths and ends,” explains de Zeeuw, pointing out that if you use conditioner on the scalp, it can weigh the hair down. “Squeeze some water out before applying the product, as the excess dilutes your conditioner and prevents [strands] from soaking up the moisturizing ingredients.” (Photo via CoffeeAndMilk/ Getty)

Once you’ve applied your conditioner, let it sit for a minute or two, and rinse thoroughly. The rinse is key for ensuring the added moisture doesn’t leave your mane looking oily in the long run. “I love conditioner, so I never feel like you can overdo it, but you can make the mistake (as I have many times) of not rinsing out all of the conditioner,” Brown points out. Not using enough conditioner can prove the process just as ineffective. “The best trick I have to not underdo it is to [make sure you have enough to] brush through [to your ends] either with a comb or your fingers,” says Brown.

For sustained protection against environmental stressors, consider leave-in conditioners. “They are an easy way to lock moisture into your hair,” says TKTKKT and celeb hairstylist Lacy Redway. “Leave-in conditioner aids with detangling and leaves hair more manageable for styling. It also helps with combatting frizz and creates a barrier for your hair against elements like heat and weather.” To apply, use the same technique as with a wash-out, and concentrate on the mid-lengths to the ends so you don’t weigh roots down.

Stylist-Approved Favorites

1. Moroccanoil Moisture Repair Conditioner($25): This Moroccanoil product is one of Brown’s must-haves for dry hair, thanks to hydrating, restorative ingredients like keratin and argan oil.

2. Olaplex No.5 Bond Maintenance Conditioner ($28): Gonzalez is a big fan of this highly reparative formula for all hair types, but she notes it’s an especially beneficial option for use on color-treated strands, thanks to its sulfate- and paraben-free ingredient list.

3. Davines Oi Conditioner ($38): de Zeeuw believes an oil-based conditioner is best for very coarse hair that needs some extra TLC and loves this Davines formula because it utilizes nourishing ingredients like roucou oil.

4. Not Your Mother’s Clean Freak Purifying Conditioner ($5): Brown touts this drugstore option as an optimal pick for oily hair due to its eco-friendly formula, chock-full of moisturizing and refreshing ingredients like wild water mint extract and raspberry extract.

5. Pureology Curl Complete Conditioner($22): Gonzalez recommends Pureology products in general and loves this particular conditioner for curls and waves that can benefit from extra definition and a de-frizzing defense.

6. Dove Ultracare Crème Concentrated + Repair Conditioner ($5): One of Dove’s latest launches, this conditioner intensely moisturizes dry, damaged strands for a healthy head of hair.

7. Nexxus Clean & Pure Nourishing Detox Conditioner ($17): Redway praises this option for its ability to remove product build-up from the scalp while smoothing strands.

8. the good stuff color protect milk no-rinse conditioner ($8): This quick-absorbing, leave-on conditioner deeply hydrates strands and protects against color fade over time.

RELATED: 11 Leave-In Conditioners That Are Perfect For Curly Hair

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Festival season is here and summer is shortly on its way, so and to me that signals that it's time to get funky with your hairchoices! Whether it be some fun braids ornew cuts, you can try them all! But my personal favorite has to be dying your hair.... temporarily of course! Growing up I've never taken the plunge and fully dyed my hair, but I always loved to play around with temporary dye as a way to feel the fun change...but not dye my hair pink forever on a late night whim (I would not advise anyone to try this — we all saw what happened in that Gilmore Girlsepisode). So if you're getting that drastic decision itch but don't want to fully take the plunge then we'd recommend these fun styles that the experts say you'll love!

How long does temporary hair dye last?

Photo by Araya Doheny/Getty Images for Revolve

Temporary hair dye should only last a week or a couple weeks at max depending on how often you wash your hair. On the Sally Beauty website, it says, "Temporary hair color does not penetrate the cortex or the hair. Instead, it coats the outside of the hair shaft with color that washes out in one or two shampoos." So just a couple of washes and there you have it; your hair is as good as new!

Temporary Hair Color Trends To Try Right Now

Photo by Neilson Barnard/Getty Images for The Recording Academy

Licorice Red

This is one of the most popular styles at the moment with so many celebrities donning this style. One of my favorites has to be Dua Lipa with this shade of bright licorice red that looks fab on her! I would recommend this color if you have darker undertones because it would compliment the red in such a beautiful way. To achieve this stunning look, you can use ArcticFox's Semi-Permanent Hair Dye in the shade Poison! It's super pigmented and incredibly easy to use from the comfort of your very own home. We like the sound of that!

Photo by Jesse Grant/Getty Images for Dove

Blonde Highlights

Temporary hair dye allows you to have so much fun with your hair and venture out into things you've been wanting to try! Blonde highlights are so easy to try and if you've been wanting to take the plunge but were unsure before then temporary hair dye will be your bestie! Give this luxurious light ombre look a try like Ciara's stunning highlights pictured here.

Photo by Neilson Barnard/Getty Images

Light Pink Highlights

This color is so much fun for festival season because you don't have to commit to doing your whole hair, you can simply dye a few sections lightly to give off a highlighted look. Hair expert and colorist, Andrea Cottin from The Hairstyle Review, says, "If you’re looking to change up your hair without commitment, temporary color can be an excellent option. One of my favorite brands is Good Dye Young who carries a product called “I’m Bored” and lasts 2-6 washes. To apply, simply emulsify and apply to freshly washed hair in sections and then blow dry." It't that simple!

Andrea also says, "It comes in lots of colors and my personal favorite is pink as it has been trending in the salon. Another option is by Brite. It’s 100% compostable, and gentle on your hair. It’s applied like a conditioning mask and lasts 5-30 washes. This might be a better choice for those who want a bit more longevity without committing to a permanent color." You heard it here first, folks! Pink is going to be the color of the season!

Photo by Monica Schipper/Getty Images

Root Touch-Up Brown

Did you know that if you're in a pinch and can't make it to the salon for a root touch-up that you can get temporary dye to fix up your roots? You just spray directly onto your roots for a nice touch-up to get a natural look like Lucy Hale above! Hair expert Marcy Cona, Global Creative Director at Clairol says, "Root Touch-Up Spray (Temporary): Recently, TikTok users have discovered that using root touch-up sprays are not only beneficial for gray coverage, but can also be used as a fun and easy way to transform your hair to try out a different shade temporarily. If you’re looking to experiment with a new hair color without the commitment, you can try this hack with Clairol’s Root Touch-Up Color + Volume 2-in-1 Temporary Hair Coloring Spray, available in a range of colors, including black, dark brown, dark to medium blonde, light brown, and medium brown."

Image via Ulta

Rose Gold Hue

This is a new development for me as I'm just finding out that you can dye your hair rose gold! Don't mind me sprinting to Ulta ASAP to grab the Kristen Ess Rose Gold Tinting Spray. This new color is sure to be your next summer and festival staple and I bet all the girlies will be asking you where you got it! Bonus? It washes right out so you don't have to worry about the color lingering post-festival season when you're back at your 9-5.

Photo by Frazer Harrison/Getty Images

Copper Red

We've seen ginger and copper-toned hair take the world by complete storm! I may be biased but as a fellow ginger myself, I think that gingers have the most fun! So try out this style for a fresh new look like Kendall Jenner did above for a few months. Temporary dye is the best way to see what colors best suit your face and complexion!

For even more hair inspo, be sure to sign up for our weekly email newsletter!

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Header image via Neilson Barnard/Getty Images

I never thought we'd get a Taylor Swift album with multiple songs referencing Matty Healy, but after multiple listens, the internet is convinced The Tortured Poets Department(the first edition, at least) has a ton of references to The 1975 frontman. (Only time will tell if TS12 references Matty too!) One song in particular has sent everyone into a tizzy: "The Smallest Man Who Ever Lived." Here's why fans think the song is about Taylor Swift & Matty Healy.

What has Matty Healy said about "The Tortured Poets Department"?

Image via Mauricio Santana/Getty Images

When asked what he'd rate his "diss track" from The Tortured Poets Department, Matty admits he hasn't actually listened to that much of the album yet (if he ever will). "My diss track? Oh!" he laughs. "I haven't really listened to that much of it, but I'm sure it's good."

Debbie Dedes, Matty's aunt, speculated right after the album drop that he wouldn't be affected too much by the music. “She writes about all her relationships, doesn't she? I don't think it will come as a shock to him at all,” she tells The Daily Mail. “He's very happy in his new relationship [with Gabbriette Bechtel] so I'm sure he will be focusing on that.”

Is "The Smallest Man Who Ever Lived" about Taylor Swift & Matty Healy?

Image via Francois Durand/Getty Images For Christian Dior

While Taylor Swift & Matty Healy never publicly dated until 2023, they were friends for years before that. In 2014, Taylor Swift went to her first The 1975 concert with Selena Gomez and Ellie Goulding. Then, Taylor was seen wearing one of their band shirts while Matty was spotted in a 1989 shirt. "I met Taylor Swift," Matty told Shazam Top 20 in November (via E! News). "That was really nice. We exchanged numbers. Let's see what happens."

Matty Healy & Taylor Swift continued referencing each other over the next couple years, and fans lost their minds when Matty revealed he'd collaborated on a Midnights song — even if he went on to say it was cut. After Taylor Swift performed "Anti-Hero" during a 1975 concert, and then split from boyfriend Joe Alwyn split in the spring of 2023, Taylor & Matty quickly connected. They went on to date from May to June. That brings us to "The Smallest Man Who Ever Lived."

In the song, Taylor wonders if "rusting my sparkling summer was the goal" and talks about "your Jehovah's Witness suit" (Matty is famous for wearing suits during his concerts). She also mentions how the relationship "wasn't sexy once it wasn't forbidden" — which totally ties into the themes within "Guilty As Sin?" (about imaginary trysts she thought about while dating someone else).

"[These Matty Healy-focused songs] started out being like 'f*ck all of you, I love him, I’ll fix him, I don’t care what you say' to ending here basically saying 'alright yeah this guy sucks,'" one Reddit user says. "I think the order of these songs plays a huge role in this throughline of that relationship."

"Heavyweight rappers J. Cole, Drake, and Rick Ross all released diss tracks over the last couple of weeks, and none of them were as scathing as this one," another says.

How long did Taylor Swift and Matty Healy date?

Image via Neilson Barnard/Getty Images for The Recording Academy

While Taylor Swift & Matty Healy officially dated during the summer of 2023, another song on TTPD, "Fresh Out The Slammer" makes me think they connected before then. Referring to her relationship as a jail, she sings about how she's connected with this person before she started dating her ex. "I'm runnin' back home to you // Frеsh out the slammer // I know who my first call will be to." (Does this mean "Illicit Affairs" from Folklore is actually about Matty Healy too?)

What other The Tortured Poets Department songs are about Matty Healy?

Image via Francois Durand/Getty Images For Christian Dior

It looks like "Fortnight," "The Tortured Poets Department," "I Can Fix Him (No Really I Can)," and "loml" are just a few of the songs that could be about Taylor Swift & Matty Healy's relationship.

The "The Smallest Man Who Ever Lived" Lyrics

Image via Matt Winkelmeyer/Getty Images for The Recording Academy

Verse 1: Was any of it true? // Gazing at me starry-eyed // In your Jehovah's Witness suit // Who the f-ck was that guy? // You tried to buy some pills // From a friend of friends of mine // They just ghosted you // Now you know what it feels like

Chorus: And I don't even want you back, I just want to know // If rusting my sparkling summer was the goal // And I don't miss what we had, but could someone give // A message to the smallest man who ever lived?

Verse 2: You hung me on your wall // Stabbed me with your push pins // In public, showed me off // Then sank in stoned oblivion // 'Cause once your queen had come // You'd treat her likе an also-ran // You didn't measure up // In any measurе of a man

Chorus: And I don't even want you back, I just want to know // If rusting my sparkling summer was the goal // And I don't miss what we had, but could someone give // A message to the smallest man who ever lived?

Image via Frazer Harrison/Getty Images

Bridge: Were you sent by someone who wanted me dead? // Did you sleep with a gun underneath our bed? // Were you writin' a book? Were you a sleeper cell spy? // In fifty years, will all this be declassified? // And you'll confess why you did it and I'll say, "Good riddance" // 'Cause it wasn't sexy once it wasn't forbidden // I would've died for your sins, instead, I just died inside // And you deserve prison, but you won't get time // You'll slide into inboxes and slip through the bars // You crashed my party and your rental car // You said normal girls were boring // But you were gone by the morning // You kicked out the stage lights, but you're still performing

Outro: And in plain sight you hid // But you are what you did // And I'll forget you, but I'll never forgive // The smallest man who ever lived

Tell us your hottest Taylor Swift & Matty Healy take on Facebook, then read up on The Taylor Swift Boyfriends You Love, And The Ones You Didn't Know She Dated.

Lead images via Francois Durand/Getty Images For Christian Dior/Matt Winkelmeyer/Getty Images for The Recording Academy

This post has been updated.

I have such a love/hate relationship with haircuts. While I love the feeling of a fresh look as much as the next girl, I hate having to spend $100+ for a simple cut and blow dry session. During my recent trim, I talked with my hairdresser, Jack Rehak of Jack’s Hair Design in Hinsdale, Illinois, about ways to keep a haircut looking new and best practices for keeping hair healthy. Here's what he had to say!

Here's How Often You Should Cut Your Hair, According To Professionals

Photo by cottonbro studio/PEXELS

I’ll admit it — it had been eight months since my last haircut. My hair had lost its shape, my layers were nowhere to be found, and my ends were begging for mercy. Life got busy over the last few months and I was neglecting my haircare like never before.

My hairdresser could immediately see that I was beyond due for a cut and said I needed to get more taken off than I was hoping. I was definitely disappointed — I'd been working on growing out my hair for a while now, and it just felt like my hard work had completely gone to waste. He explained that getting consistent haircuts is the key to growing out healthy and strong hair, rather than letting it grow and grow until it eventually breaks. So let's dig into the top three things you can do to avoid this scenario!

1. Just Get The Dang Haircut

Photo by RDNE Stock project/PEXELS

Also avoiding a haircut like I was? You might want to schedule one at your nearest salon. Like my stylist said, when you wait too long between trims like I did, you risk your hair becoming heavy, dull, and lifeless. When the hair is dry or even dead, it’s nearly impossible for it to hold a curl or style, essentially collapsing on you and taking on more and more heat damage all the while. I know the pain of spending time on a blowout only for it to fall minutes later — it’s the worst.

According to Jack, getting a haircut every 10-12 weeks is the best time frame or your ends will pay the price. Between blow-drying, curling, straightening, sun, and weather, our ends get dry and start to break without the proper care. Getting consistent haircuts allows hair to bounce back, shine, and perform the way we want in a healthy way.

2. Leave-In Conditioners Are Your Friend

Photo by cottonbro studio/PEXELS

His top piece of advice to keep your hair looking and feeling hydrated between trims? Invest in conditioning treatments. Jack swears by the Olaplex conditioning system, specifically the No 3 Hair Perfector. Made with patented OLAPLEX Bond Building Technology™, this conditioning treatment repairs and prevents damage in as little as three minutes. No 3 promises to reduce breakage and visibly strengthen hair, so it’s the perfect assistance to keep ends fresh between cuts. Another conditioning treatments I’ve used and loved for years is the Moroccanoil Intense Hydrating Mask, which is designed to restore moisture, elasticity, and shine to dry hair.

3. Switch Up Your Shampoos

Photo by Karolina Grabowska/PEXELS

Switching shampoos frequently is a pretty hot tip that I honestly hadn't thought of. Our hair gets used to the same products and grows tired of them, resulting in lackluster locks. Jack’s advice is to switch brands after finishing every bottle of shampoo to bring life back to your hair. Have two brands that you’re loyal to? Even switching back and forth between them after every bottle should make a big difference in your hair. I’m a huge fan of the R+Co Dallas Biotin Thickening Shampoo, which makes my hair look thick and full, as well as the Moroccanoil Hydrating Shampoo, which is so hydrating and gives so much shine.

Photo by cottonbro studio/PEXELS

In the end, navigating your back-and-forth relationship with haircuts often feels like a rollercoaster ride between wanting that fresh look and cringing at the receipt. Luckily, by using conditioning treatments and switching up your products,, you can keep your locks healthy, shiny, and full of life between trims. But take a newly learned lesson out of my book: don't let your ends pay the price for procrastination and just book the haircut.

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Header image via Nataliya Vaitkevich/PEXELS

As cute and clever as store-bought greeting cards are, there's something incredibly thoughtful that can be felt in a homemade birthday card from a friend or loved one. Not only does the act of creating DIY birthday cardsgive you the chance to slow down from the business of life and reflect on what you cherish most about the people you're celebrating, but the one-of-a-kind touch will be super memorable for your recipients as well.

Even if you're not the craftiest person, don't fret, because we've put together a straightforward guide on how to craft your own DIY birthday card for your besties and S.O.'s. Step into the world of DIY magic as we embark on a quest to create birthday cards that will leave your recipients in awe. From unexpected pop-up surprises to mind-bending interactive features, discover fresh ways to make birthday cards burst with fun and excitement. Prepare to unleash your inner artist as we dive into all the tips to help you craft unique and captivating birthday cards. And keep reading for some thoughtful text ideas to ensure that your birthday wishes are just as fun as the card design they're on.

Step 1: Gather Your DIY Birthday Card Supplies

Image via Karolina Grabowska/Pexels

Before embarking on your DIY birthday card adventure, gathering all the necessary supplies is essential. A well-prepared crafter is a confident crafter! So, let's make sure you have everything you need to bring your imaginative card ideas to life.

  1. Start with colored cardstock or paper as the foundation of your cards. Choose a variety of vibrant hues to suit different themes and moods. Scissors are your trusty sidekick, enabling you to precisely cut out shapes, create borders, and trim your cardstock.
  2. Grab glue or adhesive tape to hold everything together securely. Opt for a glue stick for a mess-free experience or double-sided tape for a clean and seamless finish.
  3. Round up all the art supplies you have, from markers and colored pencils, or pens. These magical tools will be your gateway to adding personalized messages, whimsical doodles, and vibrant colors to your DIY creations.
  4. Stock up on a dazzling array of embellishments for an added dose of flair and personality. Let your creativity soar as you explore the boundless possibilities of stickers, sequins, ribbons, twines, buttons, beads, and more. Watch your creations come alive with vibrant colors, textures, and eye-catching details. With these delightful elements at your fingertips, there's no limit to the magic your birthday cards can be infused with.

Step 2: Choose Your Card Design

Image via George Dolgikh/Pexels

The card design will function as the first impression that sets the tone for the entire experience. A well-designed card can evoke emotions ranging from joy and excitement to nostalgia and warmth, leaving friends and family in awe of the thoughtful gesture.

Handmade Watercolor Design:

Express your artistic side by creating a handmade watercolor masterpiece for a genuinely one-of-a-kind birthday card. Start with a blank cardstock or watercolor paper as the base, and let your creativity flow. Use watercolors to paint a vibrant and personalized design, such as flowers, balloons, or a recipient's favorite hobby or color palette. Add a heartfelt birthday message inside to complete the card.

Pop-Up Surprise:

Add an element of surprise and delight to your card with a pop-up feature. Cut out a simple pop-up mechanism using cardstock or colored paper and attach it to the inside of the card. Then, unleash your creativity by designing and cutting out fun shapes, such as cakes, candles, or balloons, and attach them to the pop-up mechanism. When the card is opened, the surprise element will make the birthday celebration of your loved one even more memorable.

Quilled Creations:

Quilling is a paper art technique that involves rolling and shaping thin paper strips to create intricate designs. Use quilling techniques to create beautiful and delicate patterns, flowers, or even personalized messages on your birthday cards. Experiment with different colors and shapes to bring your design to life and make it truly unique. The recipient will appreciate the time and effort put into crafting such an elegant and artistic card.

Hand-Stitched Greeting:

Consider incorporating those skills into your DIY card if you enjoy sewing or embroidery. Use a needle and thread to create hand-stitched designs or patterns on fabric or cardstock. You can stitch the recipient's name, a birthday message, or even cute motifs like balloons or cupcakes. The texture and charm of a hand-stitched card will make it a cherished keepsake.

Interactive Slider Card:

Create an interactive slider card to take your birthday card to the next level. Use cardstock to make a slider mechanism that reveals a hidden message or image as it is pulled. Write a heartfelt message or attach a memorable photo that slides out when the recipient pulls the tab. This interactive element adds a playful touch to your card and makes it truly engaging.

Step 3: Write A Clever Message

Image via June/Pexels

Elevate your birthday card by personalizing it with a heartfelt note to enrich the receiver's experience. Share warm wishes, inside jokes, or memories that make the card even more special and meaningful. Not sure where to start? Here are a few ideas for what to write inside your DIY birthday card!
  1. "Happy birthday, queen of the hashtags! May your day be as fabulous as your Instagram feed."
  2. "You're the avocado to my toast, the squad to my goals. Happy birthday, superstar!"
  3. "It's your birthday, so let's turn up the 'Lit' level and celebrate like it's 1999... or 2023!"
  4. "Birthdays are nature's way of telling us to eat more cake. Enjoy your special day!"
  5. "May your birthday be filled with good vibes and a bottomless brunch. Cheers to another fabulous year!"
  6. "Sending you birthday wishes with all the heart emojis. You deserve all the love and happiness today and always."
  7. "Happy birthday to my favorite extremely online friend. May your Wi-Fi always be strong and your battery never die."
  8. "Time to celebrate another trip around the sun. Let's make this year even more epic than the last!"
  9. "You're not getting older, you're leveling up! Happy birthday, gamer!"
  10. "Happy birthday, trendsetter! May your day be filled with selfie-worthy moments and viral-worthy adventures."

Step 4: Add The Perfect Finishing Touch

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As a bonus, consider creating a DIY envelope to complete the package. Choose decorative paper or repurpose materials like magazine pages or fabric scraps to craft a unique envelope that adds creativity and thoughtfulness to your handmade card. Personalize it by adding hand-drawn designs, stamps, or calligraphy for an extra special touch.

So, there you have it! DIY birthday cards offer endless possibilities for fun, creativity, and the chance to unleash your imagination. With just a few simple steps, you can create customized and sincere cards that will bring joy to your loved ones on their special day. Remember, the beauty of DIY is that there are no limits or rules. Let your creativity run wild, experiment with different techniques, colors, and textures, and, most importantly, have fun. Happy crafting!

For more crafty ideas, check out all of our DIY ideas on Brit + Co.

Paleodesserts typically avoid processed ingredients, grains, dairy products, and refined sugars – but that doesn’t mean they have to be bad. Sure, they primarily focus on using whole foods, but there are tons of paleo desserts out there that don’t feel like you’re eating on a diet at all.

Common ingredients in paleo desserts include almond flour, coconut flour, coconut oil, dates, and various fruits like berries or bananas. You can feel really good about eating these 11 paleo desserts. They’re nutrient-dense and perfectly sweet! From snack-sized bites to fully-fledged cakes, we’ve got you covered.

Paleo Pumpkin Chocolate Chip Cookies

Cookies are superior when it comes to paleo desserts, or any desserts for that matter. These addictive bites take on the flavors of pumpkin and chocolate, all without leaning on process ingredients! (via Brit + Co)

Cherry-Cranberry Almond Paleo Scones

These paleo scones are just as good as the ones you'd snag from your local coffee shop. Cherries and cranberries dot the sweet dough for a fresh touch, plus there's a delicious cranberry glaze to top it all off! These paleo desserts would work so well for serving a large party crowd – or, you could save the leftovers all for yourself. (via Brit + Co)

Fudgy Paleo Brownies

Though you might assume paleo desserts say 'no' to chocolate, this brownie recipe will instantly prove you wrong. The batter, made primarily from almond flour, coconut flour, and cocoa powder, gets balanced out in terms of moisture with coconut oil, eggs, and maple syrup. Dark chocolate is the key to this dessert's success! (via The Real Food Dietitians)

Paleo Gummy Bears

Our list of paleo desserts wouldn't be complete without the more fruity snacks! These paleo-friendly gummy bears only require three ingredients and a gummy bear mold with a dropper. You can make any flavor you want depending on the type of fruit juice you use – just make sure it's labeled “not from concentrate” and is organic to abide by the paleo guidelines. (via Clean Cuisine)

Berry Paleo Banana Bread with Lemon Glaze

Banana bread is the ultimate treat you can snack on in the morning, afternoon, and at night. This paleo version is doctored up with even more healthy stuff like three types of berries and an addictively tart lemon glaze. Swoon! (via The Endless Meal)

Coconut-Coated No-Bake Energy Bites

For paleo desserts that you *don't* have to actually bake, energy bites are the sweetest solution. These can be crafted within minutes using a short list of ingredients: prunes (healthy fiber FTW!), almonds, chia seeds, and surprisingly, orange juice! Pop one in your mouth for a workday snack, or wait for bedtime to indulge in this daily sweet treat. (via Live Eat Learn)

Raw Chocolate Avocado Pudding

This spoonable paleo dessert is also plant-based, gluten-free, and made with 5 ingredients. The creamy base is made with 2 ripe avocados, which get masked with the flavors of cocoa powder, vanilla extract, and the natural sweetener of your choice. (via Veggie Society)

Paleo Coconut Cream Pie

You may be a bit skeptical at just how good a keto, paleo, vegan, gluten-free, and sugar-free pie could really taste, but we promise this one is ahh-mazing. The coconut flour, coconut milk, coconut whipping cream, and *actual* shredded coconut form the signature flavor without taking over too strongly. You'll wanna eat slice after slice! (via No Eggs or Ham)

Paleo Thin Mints

Wanna enjoy your fave Girl Scout cookies year-round? Look no further than these paleo thin mints that incorporate the minty, chocolatey flavors you love, without any harmful additives. (via Whole and Heavenly Oven)

Paleo + Vegan Caramel Apple Slices

Us any apple variety you love alongside some melted dark chocolate and caramel to create these mouthwatering apple slice pops. You can go crazy with with topping 'em with nuts, seeds, dried fruit, and the like, but it's really up to you on how to best enjoy them. (via Rachel Mansfield)

4-Ingredient Chocolate Chia Pudding

This chocolatey chia pudding is too tasty. With an ample serving of chia seeds, cocoa powder, almond milk, and maple syrup, this is a certifiably healthy paleo dessert. (via Two Spoons)

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