Behold, The Cutest Tote Bags For All Your Summer Adventures

cute summer tote bags
Between travel, beach days, and the return to the office, you're probably going to need a pretty big bag (or two) to tote your life around in this summer. And when it comes to a tote bag, practicality is particularly key — ample space, functional storage, and proper handles can save you from losing all the belongings you needed to begin with. Materials matter, too — light leather, woven textures, and durable canvas make oversized bags more fitting for your summer attire and activities, like last minute romps out of the city or to the beach. Not to worry, though, we found plenty of beautiful, functional tote bags for you to choose from for your summer dressing and beyond.

Mango Pleated Bucket Bag ($60)

The very definition of a do-it-all summer tote bag, this pleated style and sophisticated sage color would easily take you from work to vacation. Expect pleated bags to be everywhere in the coming seasons, too.

Loeffler Randall Claire Nylon Tote White Floral ($125)

Possibly the prettiest tote bag there ever was. Despite it's feminine appearance, the nylon material makes it durable for any and all summer uses.

Street Level Faux Leather Tote ($51)

Update your work bag with a lighter (faux) leather to match your seasonal wardrobe. An expandable structure and interior divider makes this one easy to pack up and stay organized.

Junes The Everyday Tote ($36)

This beloved, sustainable brand makes reusable totes you'll actually want to show off. Use them as your everyday bag, or stash them in your car or smaller purse so you never have to waste another disposable bag.

Who What Wear Korey Faux Leather Tote ($100)

A cool, canvas insert keeps this gorgeous (and affordable!) work bag secure while lightening up the chic croc-embossed style for the summer season.

A New Day Straw Tote Bag ($25)

Clean lines keeps this striped straw bag more elevated than most woven totes, meaning you could easily use it for summer class or office outings.

Rag & Bone Summer Passenger Tote ($395)

Never has a netted bag ever been so stylish, thanks to the beautiful suede trim on the recycled cotton weave.

Gunes Collective Medium Eternity Striped Tote ($55)

This traditional summer nylon bag has been revamped with current colors and functional details, like a zippered top closure.

Everlane The Canvas Basket Tote ($58)

That free canvas tote you've all but worn out has nothing on Everlane's well-made, thoughtfully designed version, featuring a secure inner pocket so you're not always digging around for your essentials.

Staud Soft Rey Tote Bag ($350)

Leave it to Staud to create a style that will last ages on a design that still feels fresh. It's a small investment for a summer work and weekend bag for years to come.

Mango Gingham Check Fabric Shopper ($40)

Gingham makes for a sweet, summery style you can toss everything you need in for a day at the park or the beach.

Cuyana Classic Structured Leather Tote ($95)

A pop of color (and a particularly on trend one, too) gives this ultimate work bag a little more personality for the season.

Madewell The Sydney Tote ($188)

While winged bags were once only reserved for polished and preppy designs, worn-in leather gives this one a more relaxed appearance for all summer styles.

M.Gemi The Spiaggia Grande ($248)

Adding leather straps to straw market bag styles instantly elevates the piece to be worn beyond the beach and with your everyday attire.

Hosbjerg Awa Tie-Dye Cotton Tote Bag ($99)

Up-and-coming Danish brand Hosbjerg hasn't just given us a tote bag with a cool print, but a cool design, by way of an inner drawstring for cinched and secure toting.

Naghedi St Barths Medium Tote ($240)

A fashion girl favorite for the summer, Naghedi's woven St Barths totes are ideal for carrying on a plane and all over the next city you're exploring.

BAGGU Standard Reusable Tote Bag ($12)

It can never hurt to have another reusable bag with a cheeky summertime print. BAGGU bags are our favorite for everything from grabbing groceries to packing lunches to stashing our latest purchases.

Which tote bag are you excited to grab? Tweet us @BritandCo with your tote recommendations!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Featured image via Anna Elizabeth/Unsplash

We’re ever so thankful that things are warming up a bit, and with a new season comes a whole new round of trends. Talking about color specifically, the 2024 Pantone Fashion Color Trend Reportgives a good guide to all the hues we’ll be seeing this summer. We hand-picked our 4 favorite colors that are approachable for everyday wear – and just downright fun. Hop into something vibrant, and explore the coolest summer colors for 2024 below.

Kimchi Blue Shay Smocked Cropped Top

Butter Yellow

This serene shade of yellow is honestly the “It” color of the season. It’s literally smooth like butter, and is super adorable alongside a good pair of denim shorts or jeans. Butter yellow is light and breezy, just like the summer season.

Free-est Made Me Smile Mini

This adorable strapless dress would go great with a patio on a warm day.

Jeffrey Campbell Dancerina Mary Jane Ballet Flats

Knock out two trends at once with these simple butter yellow ballet flats that work wonderfully with skirts and jeans alike.

Adidas Samba OG Sneakers

Lilac

Since it was spotted on our fave gal, Taylor Swift, this purple-y hue isn't going anywhere. Lilac feels like an elegant graduation from lavender (ahem, someone play “Lavender Haze”), and we are totally here for it. It looks so dreamy on flowy skirt styles or more structured tops.

Maeve Boxy Tee

This casual tee is worthy of everyday wear. Its cotton construction makes it super breathable for the office or the gym.

Wild Fable Leisure Mini Skort

You'll wanna jet around in this easygoing mini skort for those wild summer adventures. It's fitted with attached shorts for extra coverage and is delightfully stretchy so you have freedom of movement.

Old Navy High-Waisted Crinkle Gauze Pull-On Ankle Pants

Red-Orange

Basic red was trending so hard last year, so it’s no surprise that its orange-y color cousin has entered the chat. Red-orange is just the shade you need for embracing summer, especially if where you live is heatin’ up. Make a statement with a red-orange dress, or even just add a simple pop of color with some earrings!

Free-est Oasis Midi Dress

This fiery, flirty dress is an easy one-and-done for summer date nights. The fluttery sleeves and tied neckline add to a very whimsical vibe.

Universal Thread Flat Sprayed Metal Hoops

Add a splash of color to a basic get-up with these colorful hoops! They're fairly large, so you can't miss 'em.

Everlane The TENCEL™ Boxy Shirt

Chambray Blue

Denim is undeniably having its moment right now (everyone say “thank you, Beyoncé”), but it’s not always practical for the hotter months. That’s why chambray is the perfect solution! Chambray is essentially woven cotton, so it makes for a lighter, more breathable wear. You can rock it alongside more denim pieces, or even white pants or skirts to pull it off easily.

Chinese Laundry Rozie Half d'Orsay Slingback Pumps

Step out in trendy style with these paneled slingbacks! The chunky square heel makes each and every step comfortable as ever.

J.Crew Astrid Pants

Stretchy pants FTW! These easy, breezy chambray bottoms have a flattering wide waistband and a singular back pocket for practicality.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

There are some casting decisions that feel like they're written in the stars. Margot Robbie as Barbie, Lola Tung as The Summer I Turned Pretty's Belly, and Pedro Pascal as Joel in The Last of Us definitely make the list. What I never expected, however, was for Pedro Pascal to be in talks to join two of my other fave actors in a rom-com!! (The other two actors are Dakota Johnson and Chris Evans, in case you're wondering). If you're as excited as I am but don't know much about the new movie, don't worry — I've done all the work so you don't have to. Here's everything we know about director Celine Song's new movie Materialists!

What is Materialists about?

Image via JC Olivera/Getty Images

While we haven't gotten an official synopsis on Celine Song's follow up to Past Lives, it looks like Materialists follows a professional NYC matchmaker (likely played by Dakota Johnson), via Deadline. When the matchmaker gets involved with a wealthy man, she realizes she can't shake her feelings for an actor-waiter from her past. Juicy!! It's giving a little bit of It Ends With Us, it's giving a little bit of Playing With Matches. I'm totally here for it!

According to Merriam Webster, a materialist is someone who has a "preoccupation with or stress upon material rather than intellectual or spiritual things." This feels like an indication we'll see these characters have to figure out what's important to them, and whether they prioritize material things or relationships. (But don't we all have to do that?).

Is the Materialists movie filming?

Images via @mickmicknyc

Yes, Materialists is filming in New York City as of April 2024! The first leaked videos from set (thanks to @mickmicknyc) appear to revolve around a wedding (which would make sense if Dakota's character is a matchmaker!). Based on the costumes, my guess is Chris Evans plays the actor-waiter, while Pedro Pascal plays the new man in our leading lady's life. The Vampire Diaries, The Summer I Turned Pretty, Friday Night Lights — will the love triangles never cease?!

Who's in the Materialists cast?

Image via Emiliano Bar/Unsplash

Materialists stars Dakota Johnson, Pedro Pascal, and Chris Evans. We're still waiting to hear about supporting cast! I'd also love to know whether Celine Song will pull a Greta Gerwig (who frequently recasts her beloved actors) and include Past Lives' Greta Lee in the cast.

When is Materialists coming out?

Image via Myke Simon/Unsplash

Materialists just started filming in New York City during the spring of 2024, so my guess is we'll see the movie in the summer or fall of 2025, but it all depends on when filming wraps!

Did A24 produce Past Lives?

Image via A24

Yes, A24 helped produce Celine Song's directorial debut Past Lives (which she also wrote). Past Lives follows childhood friends Nora and Hae Sung, reconnect two decades after Nora's family leaves South Korea. The week they spend together in New York will bring up questions they've both been holding onto — about love, life, and destiny.

The film was met with rave reviews from both critics and the Brit + Co team, and remains one of the most beautiful contemporary films in recent years.

What else has Pedro Pascal been in?

Image via Frazer Harrison/Getty Images

While The Last of Us catapulted Pedro Pascal even MORE into mainstream media, he's starred in a variety of shows and movies over the last 20 years! He was in an episode of Buffy the Vampire Slayer, and played the recurring role of Oberyn Martell in Game of Thrones. Pedro Pascal joined the Star Wars universe with The Mandalorian in 2019, and was also in my personal favorite movie of 2022, The Unbearable Weight of Massive Talent.

In addition to Materialists, we'll see him in the MCU's Fantastic Four and Gladiator 2. Talk about a packed schedule! I'd like to get his agent to schedule my entire life because that's some insanely impressive time management skills.

What has Chris Evans been in?

Image via Gareth Cattermole/Getty Images

You probably recognize Chris Evans the most as Steve Rogers/Captain America in Marvel Studios' superhero flicks, but he's also done a number of other movies, too (including the 2005 Fantastic Four, which is funny considering Pedro Pascal is in the new installment!). Chris Evans has some great range, and is in everything from the wacky Scott Pilgrim vs. the World to the action-packed Snowpiercer to the mysterious Knives Out with Ana de Armas.

If you're a fan of romantic dramas and haven't seen Before We Go (which is also Chris' directorial debut), I totally recommend it. I've seen Chris in so many action movies that I loved how much space there is for the characters to get to know each other!

Where can I watch Dakota Johnson?

Image via Frazer Harrison/Getty Images

You can see Dakota Johnson in 2024's Madame Web, but you can also catch her in The Social Network, the Fifty Shades of Gray series, and two beloved YouTube videos: Dakota Johnson’s Favorite Comedian Isn’t Ellen and Inside Dakota Johnson's Serene Hollywood Home.

I also wholeheartedly recommend The Peanut Butter Falcon, which was written and directed by Outer Banks native Tyler Nilson alongside Michael Schwartz. The film follows a young man with Down syndrome who escapes an assisted living facility and becomes fast friends with a fisherman on the run as a social worker (played by Dakota) tries to track them.

Are you excited for the Materialists movie? What are your favorite Chris Evans + Pedro Pascal + and Dakota Johnson movies? Follow us on TikTok for more movie news!

Lead image via Frazer Harrison/Getty Images

This post has been updated.

‘Tis the season to finally ditch our boots for something on the lighter side: sandals! Sandals season is the best season because it means putting the final touches on our outfits isn’t a total pain (ahem, looking at you, shoelaces and straps).

Warmer weather undoubtedly means more outside time, but we don’t necessarily want to be trodding around in heavy, sweaty walking shoes. That’s where walking sandals come in!

Sandalsneed to be comfy if we’re gonna be walking around in them. Our criteria for the perfect pair of walking sandals includes being able to withstand hours (and miles) of wear without any rubbing, sliding, or blistering. Of course, they need to be cute, too. Style is very hard to sacrifice when it comes to walking sandals, so we definitely prefer ours to be compatible with a variety of different outfits – from casual to more dressed-up.

The B+C team has tried and tested so many types of walking sandals over the years, and these 5 pairs came out on top for their ability to check the boxes for comfort, practicality, and style! Scroll on for thorough reviews of our go-to walking sandals.

Teva Women's Midform Universal Sandals

Comfort: 5/5

For B+C Head of Content, Ali, the Tevas Midform walking sandals are peak comfort. They boast a super soft foam footbed that has heel cupping and elevation around the arches for additional support.

“I’ve worn my Tevas to the ground,” she says. “The inch height boost is appreciated as someone who’s 5-feet 2-inches and they’re incredibly sturdy and cushiony.”

Practicality: 5/5

Ali can walk miles on miles in these easy walking sandals.

“They’ve become my quintessential everyday casual shoe for running L.A. errands like walking my dog, heading to the farmer’s market, and grabbing coffee.”

Although they’re super dependable, Ali feels like the several years of “constant use” from her Teva Midform walking sandals have lost some of their arch support.

Style: 5/5

The Teva Midform sandals are pretty no-frills, but they’re still stylish for today’s age. The 1 ¼-inch height falls somewhere in between flats and platforms, making a fairly casual statement. The thick, adjustable velcro straps that wrap around the toes and low ankle are secure and match with pretty much anything.

They also come in a variety of colorways to suit your own personal style, though the all-black pick is likely the most versatile of them all.

One of the best parts about these walking sandals is their approachable pricing. This black pair is just $65.

Chacos Z Sandals

Comfort: 4/5

The classic Chacos Z Sandals – once you actually break them in – are extremely comfortable, since the footbed tends to meld against the shape of your foot.

To B+C Creative Assistant, Meredith (that’s me!), the break-in period is crucial for Chacos, but it’s not a real pain. Once she wore hers just two times, they softened up and fit smoothly.

Practicality: 4/5

Meredith thinks these Chaco walking sandals are practical for a number of reasons: they work on dry land and in the water, they’re durable to stand up to off-road terrain, and they don’t slip a single bit.

“They work so well as water shoes,” Meredith says. “I’ll wear them on long lake days and I don’t ever have to take them off, even when I’m out of the water.”

The Chacos Z Sandals flaunt a thick, durable rubber sole with their signature ChacoGrip™ layer on the bottom that has a “good amount” of tread, according to Meredith.

The adjustable straps that swarm the big toe, top of the foot, and ankle are amazing at keeping her feet in place with every step.

“I definitely recommend getting your Chacos fitted by an expert and/or tinkering around with the perfect fit yourself,” she says. “It can be hard to find it, but once you have it, you won’t have to worry about adjusting the straps again.”

Although they can withstand weathering pretty well, they’re not all that great for all-day wear. Meredith has gauged over time (she’s had her Chacos for 6 years) that they’re “walkable for a day, but I wouldn’t hike in them.”

Style: 4/5

The Chacos Z sandals are ideal for someone who has more of a granola girl style. They flaunt more technical details (like the chunky sole and noticeable tread), so they’re obviously not as fashion-forward as the Doc Martens or Tevas of the world.

Still, these walking sandals come in a ton of different colors, plus you don’t have to snag the Z-style. Chacos sells a variety of shoe silhouettes with the same comfort levels!

Chaco sandals can be an investment (ranging from $75-$110), but they last a long time. Meredith hasn’t noticed any huge signs of wear over the six years she’s worn them!

OluKai ‘Aka Sandals

Comfort: 5/5

These walking sandals from OluKai changed everything Meredith thought she knew about flip flops. And well, they’re not even quite flip flops, either. They’re like flip flops, but elevated, really.

The ‘Aka silhouette boasts a carefully-crafted footbed that feels as durable as the Chacos sandals, which says a lot for such a lightweight shoe. On top of that, they have a very soft footbed that Meredith is obsessed with since it provides more support than your average slip-on sandal.

Practicality: 4/5

“For a pool day, these are absolutely practical,” Meredith says.

These walking sandals are crafted from a water-resistant material that doesn’t soak up water, but rather, repels it.

This aspect makes them an easy go-to for summer days spent outside.

As far as the actual walking, there’s not rubbing or chafing to be found. The easygoing straps keep the feet in place but don’t feel utterly tight or uncomfortable.

Style: 5/5

The style of these walking sandals is minimal, but adorable. They flaunt some super thin straps (still durable) that knot at the top. Plus, they are shoppable in a handful of other vibrant colors for only $70.

Birkenstock Arizona Sandals

Comfort: 3/5

Ahh, Birks. They’re so classic! Like Chacos, Meredith really had to break in her pair of Birkenstock Arizona sandals for literal weeks before they started to feel just right.

“The cork footbed is supposed to adapt to your step over time, though it takes a while,” according to Meredith.

On the other hand, the wide buckled straps are quite welcoming and have never rubbed her feet the wrong way. They cover a good amount of the foot, so you’re not left with skin sticking out or being pinched weirdly.

Practicality: 3/5

These walking sandals aren’t quite made to go the distance, according to Meredith.

“I'd rather have these on for a quick errand, rather than wandering around for hours at the farmer’s market,” she says. “Maybe I just haven’t broken them in enough yet, though.”

Their flat sole doesn’t have much tread, making it a challenge to navigate any surface that’s not an inside floor or pavement.

Style: 4/5

These Birkenstock walking sandals are the ultimate casual, cool girl shoe. They match with shorts, skirts, pants, and everything in between. They’ve come to have such a classic, unmistakable look, so the brand recognition also boosts their chicness.

These sandals come in a handful of different colors for $110.

Doc Marten Blaire Slide Sandals

Comfort: 3/5

Meredith has been rocking with these Doc Marten sandals since last summer, and she ranks their comfort a total of 3 out of 5. The straps are the main factor that takes away from their overall comfort, since they often rub and give her blisters in very specific places.

Each of the three straps is adjustable, and though she’s toyed with different levels of tightness, they just don’t fit Meredith’s feet right.

The cushy footbed gains a few points back for these walking sandals. Meredith does appreciate the platformed shape for short periods of wear, like getting groceries or stopping by the craft store.

Practicality: 2/5

Since their comfort level is close to intolerable for long periods of wear, Meredith can’t really endorse these walking sandals’ practicality.

“They’re super cute, but I just can’t have them on all day,” she says. “I wish they fit me better than they do.”

Style: 5/5

While the comfort and practicality categories are severely lacking, the cuteness factor of the Doc Marten Blaire Slide Sandals is undeniable.

As a Doc Marten boot enthusiast, Meredith was drawn to them for their easy-to-pair color palette and signature Doc Marten details, like the black leather and yellow stitching.

The Doc Marten Blaire Slide Sandals go for $100.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Images via brands.

Met Gala Monday has arrived, and it's making me think about all my favorite red carpet couplesBlake Lively and Ryan Reynolds, Shaun White and Nina Dobrev, Tom Holland and Zendaya (who's co-chairing the Gala this year!). But one of the couples at the top of my list is Miles and Keleigh Teller. This couple (who's BFF's with Taylor Swift, by the way) never miss a hot red carpet look but they're also so sweet and goofy. Fingers crossed they show up at the Gala tonight, but until then, keep reading for their cutest relationship moments!

Miles Teller and Keleigh Teller's Full Relationship Timeline

Image via Jason Merritt/Getty Images for MTV

May 11, 2013 — Miles Teller And Keleigh Sperry Meet

Miles Teller and his future wife Keleigh met at an after party for The Black Keys in 2013, and immediately clicked. "I told my buddy, 'I think I'm going to be with this girl for a long time,'" Miles tells People in 2017.

He also told Vogue in 2019 that he knew she was the one right after they met. "Keleigh had caught my eye early in the night, and we talked," he says. "I didn't think it went well, but after a few more attempts, I got her to dance with me, and a week later, we went on a date."

“He was so charming and charismatic,” Keleigh tells Vogue. “I adored him from the first moment we met.”

Image via Keleigh Teller/Instagram

August 20, 2017 — Miles Teller Proposes To Keleigh Sperry

While on a trip to South Africa, Miles Teller proposed to Keleigh, starting the next chapter of their life! Except, the proposal didn't initially go as planned. "You do a coffee break after you do the morning sunrise safari and I said, ‘OK, wherever we’re going to be at, tie a rose to a tree and then put this note [with the day we started dating and the day we got engaged] on there,’" Miles says on an episode of Tonight Show Starring Jimmy Fallon. "So, we had our coffee break and she sees the flower [and] she thought someone had died. She thought it was an in memoriam kind of thing, and I’m just, like, staring.”

"I'll never get the image out of my head of him down on one knee with a tear in his eye," Keleigh told People. "He really thought about every detail and was so nervous!"

Image via Pascal Le Segretain/Getty Images

September 1, 2019 — Miles and Keleigh Teller Get Married

I thought this relationship couldn't get any more perfect, and then Miles and Keleigh Teller ended up getting married in Hawaii. The dreamy ceremony took place on Maui, and in addition to a beautiful Monique Lhuillier gown, Keleigh wore a necklace from her mom that all her sisters also wore when they got married. (Don't mind me, just brushing a tear from my eye!)

Image via Gareth Cattermole/Getty Images for BFI

September 1, 2020 — Miles Teller and Keleigh Teller Celebrate Their Wedding Anniversary

Everyday is a good day to celebrate your partner, and anniversaries are even more of an excuse! To celebrate their one-year, Miles and Keleigh Teller spent some time oceanside. "Happy 1 yr anniversary to my all-time love @keleighsperry," Miles tweeted. "You and me til the end, baby."

"1 year ago, till the end," Keleigh Teller said in her own Instagram post.

Image via Jason Merritt/Getty Images

December 21, 2020 — Miles Teller Reveals Keleigh Teller Always Has His Back

While speaking with Men's Health at the end of 2020, Miles revealed just how strong his marriage to Keleigh had become (and how they added a lemon tree, hydrangeas, and roses to their backyard!). "She keeps me calm. It's pretty great," he says. "We are really great. Once you get married and you make that ultimate commitment, life is just a lot less stressful. You just know that person is always going to be there."

Image via Christopher Polk/Getty Images for MTV

February 14, 2021 — Keleigh Teller Celebrates Valentine's Day

To celebrate their second Valentine's Day as a married couple, Keleigh wrote a beautiful message to Miles on Instagram. "8 years of being your valentine," she says. "I love you, the one I want to go through time with." I cannot get enough of this couple! Swoon!

Image via Alberto E. Rodriguez/Getty Images

May 25, 2021 — Miles and Keleigh Teller Vacation With Shailene Woodley and Aaron Rodgers

In addition to the critically-acclaimed Top Gun: Maverick and Whiplash, you probably recognize Miles Teller from the Divergent series. Well, apparently he still keeps in touch with his co-stars, and this vacation proves it! Ahead of the summer of 2021, Miles and Keleigh Teller took a trip to Hawaii with Shailene Woodley and her then-boyfriend Aaron Rogers (of Green Pay Packers fame).

Image via Jason Koerner/Getty Images

September 1, 2021 — Miles Teller and Keleigh Teller Celebrate Their 2nd Anniversary As A Married Couple

This social media savvy couple celebrated each other on their second anniversary, and their messages were the sweetest yet! "2 years ago today, I married the woman of my dreams," Miles tweeted. "There isn't a day that goes by where I'm not reminded of how much I truly love and adore you. Thank you for your kindness and unconditional support, Keleigh. I would be lost without you."

"Happy anniversary my booshki," Keleigh wrote on Instagram. "Not sure how to put 8 years into 10 photos but I love you forever more thanks for being a stud of a husband, I adore you."

Image via Dia Dipasupil/Getty Images

November 15, 2021 — Miles and Keleigh Teller Star In Taylor Swift's Music Video

All of Taylor Swift's music videos are amazing in their own right but my personal favorite is "I Bet You Think About Me" from the Red (Taylor's Version) era. The costumes are beautiful, Blake Lively's direction is perfect, and the fact that Miles Teller and Keleigh Teller are in the video makes it even better!

"So grateful to Miles for being the greatest dance partner and friend to me," Taylor wrote on Instagram at the time. "And @keleighteller, who is the coolest living human on planet earth. The bride was willing to risk it all."

Image via Frazer Harrison/Getty Images

May 5, 2022 — Miles Teller's Wife Keleigh Celebrates Top Gun: Maverick

Top Gun was one of the hottest movies of 2022, and to celebrate its release, Keleigh showed up for her husband time and time again! "Loving the Rooster love! Miles says thank you to everyone who has seen the film and he shares in this moment with you," she says in one Instagram post, captioning another, "Just.. memories. so proud of you all. Congrats!!"

Image via Lia Toby/Getty Images for Paramount Pictures

July 20, 2022 — Keleigh Teller Asks Miles Teller To Shave His Mustache

As much as Top Gun fans loved Miles Teller's mustache (and how much it made him look like his onscreen dad Goose, played in the original film by Anthony Edwards), Keleigh Teller wasn't a huge fan. "My wife made me shave it immediately [after filming wrapped]," Miles joked with People during the summer of 2022.

Image via Monica Schipper/Getty Images for Netflix

October 1, 2022 — Miles Teller Hosts Saturday Night Live

On the heels of the Top Gun craze, Miles Teller hosted SNL during the fall, and Keleigh was just as excited as him!! "I adore you, thank you for making this week what it was @rebeccaannes @colinjost @fayedunaway etc. you make dreams come true," Keleigh wrote on Instagram the next day.

"So proud of you ❤️🔥," she wrote in another post.

Image via Phillip Faraone/Getty Images for Paramount Pictures

February 2, 2023 — Miles Teller and Keleigh Sperry Star In A Super Bowl Commercial

There aren't many Super Bowl commercials I can remember from the last few years, but the Bud Light ad with Miles Teller & wife Keleigh is one of my favorites! The ad really highlights how much fun this couple has as they dance around and have fun together. "There's a lot of improv," Miles tells People. "We did go to a rehearsal, just to be professional about it — but in the back of my head I was kind of figuring…I kind of knew the moves I wanted to do."

"It's really been an incredible year for both Keleigh and I, not just professionally but personally," he continues. "When Bud Light came and wanted us to be a part of a Super Bowl commercial, I mean, that's the top of the mountain as far as these things go. We always look forward to watching them."

Image via Keleigh Teller/Instagram

May 27, 2023 — Miles and Keleigh Teller Watch Taylor Swift's Eras Tour

I was over the moon when I realized I was at the same Eras Tour show as Keleigh and Miles Teller! The couple, along with Aaron Rodgers, attended two of Taylor Swift's three concerts at the MetLife arena in East Rutherford, New Jersey. They were a blast! "48 hours in ERAs heaven," Keleigh says on Instagram.

Image via Neilson Barnard/Getty Images

February 20, 2024 — Keleigh Sperry Celebrates Miles Teller's Birthday

I love birthdays just as much as other major holidays, and turns out Keleigh Teller loves them too! (Just, not as much as she loves Miles ;)). "Happy 37th birthday to my Phila-Florida-jersey-boy, you hung the 🌙 ," she says on Instagram. "Keep on flying, I’ll stand by and watch you shine forever."

Image via Miles Teller/X

April 30, 2024 — Miles And Keleigh Teller Dress Up In Honor Of The Fall Guy

After Ryan Gosling dressed up as Beavis during SNL and the premiere of The Fall Guy, Miles Teller and Keleigh Teller put their own spin on the costumes. Miles posted the photos to X with nothing but a rocker hand emoji as the caption.

Who is Miles Teller's wife?

Image via Emma McIntyre/Getty Images

Miles Teller's wife is Keleigh Teller, who is a professional model and has starred in music videos like Opeth’s “The Devil’s Orchard" and Taylor Swift's "I Bet You Think About Me (Taylor's Version)."

How did Keleigh Teller and Miles Teller meet?

Image via Randy Shropshire/Getty Images for CAA

Miles Teller and Keleigh Teller met when they showed up to the same after party in 2013. It really goes to show that you never know where you'll find the love of your life!

Do Miles and Keleigh Teller have kids?

Image via Amy Sussman/Getty Images

No, Miles Teller & wife Keleigh don't have kids — but they do have a French bulldog named Bugsy!

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A 5K is a 3.12 mile race, and it's one of the most popular distances around the world for hobby joggers and elite athletes alike. Unlike a half marathon or full marathon, the 5K leaves you feeling tired, but able to actually walk afterwards — and with the same sense of accomplishment. Some seasoned runners may look down on the 5K, but I'm here to tell you that it's no small feat. In fact, in my 14 years of competitive running, the 5K was my main focus for 12 years.

If you're looking to run your first 5K and have no background in cardio or endurance sports, a simple google search for “beginner 5k workouts” will lead you to dozens of workout plans. While I have coached true beginners, my coaching specialty is with more intermedia runners, or runners trying to run their fastest 5K. You don't have to be a standout athlete or elite runner to set goals, and there are some simple steps everyone can take to get faster. Heres how to train for a 5K race, the Paxton way.

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The first step to bettering your 5K is to pick a race and sign up for it — most cities have a few 5K to choose from each weekend, so there should be plenty to choose from. Having a race on the calendar ensures you won’t skip out on your training. I recommend giving yourself 8-10 weeks to properly train.

The best 5K training plans, in my opinion, include 4-5 days of running a week. Every week should include:

  • One or two speed workouts
  • A few easy jogs
  • A long run

You should never run hard or fast two days in a row — easy jogging and rest between speed workouts are both essential for rebuilding muscles damaged with hard workouts. Here's how each of the three main training workouts should go.

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Speed Workouts

Every speed workout should begin with a 5-10 minute jogging warm up and a 5-10 minute jog/walk cooldown. This will help ensure you do not pull or strain any muscles.

The actual "speed" part of speed workouts can go one of two ways:

  • Run 2-3 minutes at a harder 7 out of 10 effort, with a standing or walking rest of 2-3 minutes between each push.
  • Run 6-8 repeats of a steep hill for 45-60 seconds in length with a walk back down, before repeating again.
Note: These are not sprint workouts, and you should never push yourself so hard that you're lying on the ground gasping for air afterwards.

Easy Jogs

Easy jogs should be kept at a conversational pace, so this would be a good time to grab your girlfriend or hop on the phone if you want some company. The best jogs should be about 2-3 miles in length, or 20-35 minutes in duration.

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Long Runs

Long runs are arguably the most important workout of the week, and anyone trying to better their 5K time should make sure to include them in their training plan. Like the name suggests, a long run should be your longest run of the week. Your longest run can be anywhere from three miles at the beginning of the plan to 12 miles if you're an experienced and seasoned vet. I recommend starting with 3 miles at the beginning of your 8-10 week plan and working your way up to 5-8 miles by the end. You should do this by adding one half to a full mile each week. Although it may sound silly to run 8 miles in order to run a 3.1 mile race, this will help build your endurance more than any of your other weekly runs. Having endurance will make the race seem easier, and I can guarantee you'll pass people left and right in your final mile.

Note: You should also have at least 10 days between your longest long run and your 5k race so that you can feel as fresh as possible on race day.

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The most important thing to remember on race day is to not go out too fast. If you sprint the first mile, the rest of the race will be miserable. Race day adrenaline will make you jittery and willing to sprint at the start, but working on controlling that will ensure a better race experience. Try to make your second and third mile faster than your first and give it all in the last .1 mile. After you’re done, soak in the race day atmosphere and grab a free banana! Don’t forget that the post race pain is temporary and remember not to sign up for another race while on an endorphin high!

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