Fitness trends come and go. However, as wacky as some of these moves may be, they鈥檙e sometimes聽based in solid聽principles. Whether you鈥檙e looking to shake up your current routine or start a brand new one in the New Year, these 10聽workouts聽will have you flipping聽upside-down, shaking聽your booty and jumping off the walls. Pump up the jams, pals.


1. Aerial Yoga: Play possum and get your workout in at the same time. Aerial classes are popping up everywhere, including aerial dance and yoga. (via Glamour)


2.聽Barre: Barre is an effective聽fusion of ballet, yoga and Pilates, using聽micro-movements to sculpt your bod. In practice, it looks a little like organized thrusting鈥 it can get pretty weird. The聽Barre3聽app ($5 for聽iOS) is a cool way to get used to the moves before you do them in public.


3. Paddleboard Yoga: Yoga is hard enough. Paddleboarding is hard enough. But put them together and you have one of the craziest core workouts ever. (via Play Buzz)


4. Parkour: You might remember parkour from a failed attempt at a viral video by Andy and Dwight from The Office, but it鈥檚 actually a pretty great workout when you take it (relatively) seriously. (via My Modern Met)


5. Buti Yoga: A yoga class where you can shake your booty? It鈥檚 like a downward dance party. (via 303 Magazine)


8. Belly Dancing: Y鈥檃ll know there are some weird stripper dancing fitness classes out there, but we prefer belly dancing because you can leave your platform heels at home. (via Marsfield News)


9. Trampoline Fitness: Never learned how to do a somersault properly? Here鈥檚 your chance to do one while flying through the air. (via Launch Trampoline Park)


10. Hula Hooping: Those hips don鈥檛 lie. Neither do those abs, those legs and those arms. (via Diets in Review)

Are you trying out any new workouts? Let us know in the comments.