6 Science-Based Hacks to Improve Your Memory
If you met me in real life, you’d know that I have an awful short-term memory. Since I practically never know where I’ve stashed important items (I swear my keys have invisible legs) and am constantly forgetting the names of people I just met, I’ve taken to keeping a planner on me at all times so I can quickly jot down all the things that I’m bound to forget. But while the planner trick is a helpful short-term fix, I’m always on the hunt for ways to help train my brain to avoid future embarrassment. If you’re like me and need a little help curbing forgetfulness, here are six science-backed hacks that can help improve your memory today.