Get Outside: The Best Workout Wear for Colder Temps

First, most people wear their running shoes too small. Almost everyone I have had to fit for running shoes for the first time has had to go a half to a full size up. Remember:

• Running shoes do not stretch like leather shoes
• Running shoes should notneed a break in period
• Your feet do swell when you're running and walking

A good rule to follow is that you should have a finger tip’s length between your longest toe and the end of the shoe. This ensures your feet can swell properly, you won’t lose toenails, and you'll have less risk of injuries like plantar fasciitis and shin splints.

Next, there are two types of running shoes: neutral and stability shoes.

• Neutral shoes are for people who do not overpronate
• Stability shoes are for those who do overpronate.

Overpronation is when one’s arches and ankles collapse/roll inwards when standing on one leg, running, or walking. If you have low arches or flat feet, you will likely need a stability shoe as it will provide better arch support. Many people assume that if you have high arches you need a stability shoe with more arch support, but this is rarely the case. If you have a high arch and a neutral gait (no overpronation), you should let your feet and ankles do the work and not rely on a stability shoe. Luckily there are dozens of options for both types of feet, so let’s get into some of my favorites.

Best Running Shoes For Neutral Runners

Brooks Glycerin 21

The Glycerin 21 is a popular, highly-cushioned running shoe from Brooks. The Glycerin has become a fan favorite for its soft feel and unmatched bounce. Plus, being in its 21st iteration, you can feel secure knowing that the Glycerin has served runners well for years.

Best Running Shoes For Stability Runners

Asics GT 2000 12

The Asics GT 2000 version 12 is a lightweight and bouncy stability option from Asics. Many stability shoes feel heavy and clunky, but Asics has found a way to alleviate overpronation without sacrificing lightweight performance

Best Running Shoes For Trail Running

Brooks Cascadia 17

If you’re looking to hit the trails for a run, getting a shoe with better traction and grip is the best option. Trail shoes have lugs on the outsole that help with stabilizing your feet on wet rocks and slick mud. The Brooks Cascadia is a no frills, do it all shoe that will make trail miles fly by in comfort.

Best Running Shoes For A Lightweight Option

Hoka Mach 6

Whether you're doing sprints on the treadmill or have a 5k goal race in mind, a lightweight running shoe may be the best option for you. The Hoka Mach 6 is a neutral running shoe that weighs less than most shoes on the market, making it perfect if you want to pick up the pace or feel less weighed down.

Best Running Shoes For Looks

On Cloudeclipse

Although this is super subjective, I think On has some of the best looking running shoes out there. With a chunky midsole and a unique look, the On Cloudeclipse delivers on fashion and function. While this shoe may be categorized as neutral, there are stability elements, such as a plastic speedboard to add rigidity to the foam, making it a great shoe for people with all arch types.

West Elm Modern Melamine Dinnerware

Add some fun color to your table with a variety of pastel plates and bowls.

Room Essentials Incandescent Outdoor String Lights

Every evening get together needs some lighting! String lights (or fairy lightsif you prefer to call them that) are a great way to add a little bit of light to any space.

Textured Striped Roped Trim Outdoor Pouf

Whether you're birdwatching or delving into your favorite summer read, this is the perfect place to rest your feet.

Sunnydaze Outdoor Resin Hanging Basket Egg Chair

Trade your somewhat uncomfortable outdoor seating with a hanging basket egg chair that will have you taking naps everyday of summer. Talk about cozy outdoor decor!

CB2 Rex Open Weave Outdoor Armchair

Brunch, baby showers, and family reunions deserve cute outdoor seating.

Natalie Catalina For Deny Outdoor Throw Pillow

Throw pillows are one of our favorite ways to add some pizzazz to any space, and these fun picks are no exception.

Modern Round Accent Lightweight Side End Table

We'll take any home decor that's a shade of pink. We love the way the baby pink softens the fun, modern design.

Urban Outfitters Cat Pool Float

We're all smiles this summer, especially when this cute cat inflatable pool is involved!

Threshold 'Here Comes the Sun' Natural Doormat

We all need a reminder to soak up the sun so choose this cute doormat to brighten up your outdoor decor!

West Elm Fluted Acrylic Glassware

Fun colors, silhouettes, and details make this glassware a summery addition to any and every table.

Crate & Barrel Calas White Ceramic Lanterns

If you ask us, it's more important for a lantern to look pretty than provide a ton of light. We're in love with these decorative ceramic ones!

Bright Beige Monstera Hand-Printed Cloth Napkins

Swap your plain napkins for some fun printed ones instead.

Threshold Outdoor Patio Floor Cushion

Floor cushions are a much better alternative to just sitting on the ground, and this fun print makes us love it even more.

Crate & Barrel Metal Bird Indoor/Outdoor Planter

Planters are always a good idea, and this bird one will add extra character to your window sill or table.

When will The Summer I Turned Pretty season 3 come out?

We were hoping to see The Summer I Turned Pretty season 3 return in 2024, but thanks to a new post from the official TSITP account, we know the show will drop summer 2025. Okay, TBH that's a total bummer (just because we can't wait to watch!!), but, as the books say, It's Not Summer Without You (er, Belly and her friends).

Lola Tung starred as Euridyce in Hadestown on Broadway until March 17, 2024. During the official press day — which you can watch on TikTok — she told me that while she doesn't know too much about Belly's arc this season, she's just as excited to return to Cousins Beach as we are! "I'm just very excited to be back with everyone and to be able to step back into Belly's shoes, I'm super excited," she says.

Who's going to be in The Summer I Turned Pretty season 3 cast?

Considering the third book, We'll Always Have Summer, revolves around Belly, Conrad, and Jeremiah, we're expecting The Summer I Turned Pretty cast to include Lola Tung, Christopher Briney, and Gavin Casalegno. We're also hoping to see Sean Kaufman, Rain Spencer, Jackie Chung, and Rachel Blanchard again!

After a variety of cast members were spotted around Wilmington, North Carolina, fans were hoping to see Christopher Briney — and it looks like he has finally arrived! "CONRAD FISHERRRRRRRRRRRRRRRRRRRR IS HOMEEEEEEEEEEE," one X user says along with an image of Christopher Briney.

Where can I watch The Summer I Turned Pretty season 3?

The Summer I Turned Pretty season 3 will be available to stream on Prime Video, which is where you can watch season 1 and 2 right now!

Who does Conrad end up with in The Summer I Turned Pretty series?

While we don't know who Conrad will end up with in The Summer I Turned Pretty season 3, there is one theory that suggests his reunion with Belly will be better than ever. Lola Tung, Rain Spencer, Gavin Casalegno, and other cast members have been spotted around Wilmington — all except Chris Briney.@julevere wonders if they're filming in chronological order for one specific reason.

"You don't see Conrad for ages in book 3," she says. "What if Jenny [Han] is doing that on purpose so the actual moment in the show where Conrad and Belly see each other for the first time, [in a way] that's going to be the first legitimate time those two actors as...Belly and Conrad will see each other."

Waiting as long as possible for Lola Tung and Chris Briney to see each other means that Belly and Conrad's reunion will be more intense, and bring up all the old emotions (and infinity necklaces) that came up during season 2. If there's one thing this show has taught me, it's that you can only run from your feelings for so long and as a member of #TeamConrad, I'm hoping any reunion between the two brings them together for potential future seasons.

How old are the characters?

In season one, Conrad is going to be a freshman in college, while the rest of the characters are still in high school. And at the beginning of season 2, Steven graduates from high school!

How many episodes are in The Summer I Turned Pretty season 3?

The Summer I Turned Pretty season 3 will have 10 episodes instead of eight like the previous two seasons!

Where is The Summer I Turned Pretty filmed?

Even though The Summer I Turned Pretty is set on the coast of Massachusetts, the show is filming in Wilmington, North Carolina. This city is actually pretty well known in Hollywood — projects like Iron Man 3,One Tree Hill, and Outer Banks have filmed there! As someone who grew up going to Wilmington every single summer, I can promise you it's just as pretty as it looks (and the fair from season 2 is just as fun!!)

Is there a 4th Summer I Turned Pretty?

There is not a fourth The Summer I Turned Pretty book, but that doesn't mean the show has to end with season 3. They've already changed a few details from the books — namely, adding the Stephen/Taylor relationship reminds me of how Gossip Girl gave us Chuck and Blair, a fan-favorite ship that wasn't in those books either! I'm excited to see how the story (and the characters) continue to grow and evolve!

Prime Video announced the renewal on August 3, right before episode five of the second season hit the streaming service. Just like the season two trailer, Taylor Swift's "august" plays in the background and I'm in tears.

“We’ve been delighted to see the passion with which fans have embraced The Summer I Turned Pretty,” Amazon and MGM Studios' head of television Vernon Sanders says in a press release. “Jenny Han is a gifted storyteller, whose fans have been clamoring for the third chapter of this story. We’re excited today to share the news that they have a lot more Summer to look forward to."