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Summer-Berry Refresher

I got my hopes up for the new Refreshers with fruity boba. In hindsight, the long-awaited hype was not worth it. By itself, the Summer-Berry Refresher tastes just like blue Gatorade. Sorry not sorry.

The boba was expected to be the saving grace of this drink, but I was left wanting more after sipping down my first few pearls. The raspberry-flavored popping boba pieces supply a fun texture, but they’re not super flavorful. You also don’t get a great serving size based on the ratio of the drink.

Maybe it was just the location I went to, but though I was given the special wide boba straw, I couldn’t use it with the lid that came with my drink. My Refreshers were handed to me with the signature Starbucks sipper lid – which is too small to fit the new straws. Just a bit annoying, especially if you plan to drink this in the car or on the go!

Summer-Berry Lemonade Refresher

I sipped theSummer-Berry Lemonade Refresher sans boba first. It definitely has more flavor than the OG, but it’s overwhelmingly lemonade-y. The zesty lemonade really overpowered the berry Refresher flavor, so much so that you can’t quite taste the berry.

I might recommend ordering this bev with a light amount of lemonade, so the flavors balance out more harmoniously.

Summer Skies Drink

Okay, y'all – the Summer Skies Drink redeems the rest of the Refreshers. Essentially, it’s the Summer-Berry Refresher with a splash of coconut milk, a la the Pink Drink. I think it’s my favorite of all 3 of them!

It’s creamy and mildly sweet, which works out wonderfully. With the boba, it’s definitely giving milk tea, which I – as a boba fiend – very much appreciate. Though I like the drink itself, I still wish the boba delivered a more berry-like flavor.

White Chocolate Macadamia Cold Brew

Well, yes! The White Chocolate Macadamia Cream Cold Brew is – dare I say – the best thing on this year’s Starbucks summer menu. It’s so good. I typically associate nuttier coffee flavors with fall, but this bev has changed my mind. As much as I appreciate a sweet treat, this cold coffee was a nice reprieve from the all-new Berry Refreshers I had sipped beforehand.

This new menu item is great for those who don’t like a ton of sweetness — the bitter cold brew contrasts exceptionally well with the sweet white chocolate macadamia-flavored cold foam. It gets even better (my tasting notes read: “so very delicious”) when you stir in the cold foam with the coffee.

I also enjoy the little crunchy cookie crumble bits on top. While the popping boba (Starbucks is calling ‘em pearls) falls flat, these sprinkles actually enliven the drinking experience!

Orange Cream Cake Pop

New cake pop just dropped! And it’s everything. The hard shell that coats the tiny ball of cake in this treat is extremely satisfying. When I bit into it, it had an indescribable (in a good way) kind of crunch to it. And while the exterior is harder, the cakey inside is very moist. I wasn’t surprised at how good the texture was since most of Starbucks’ cake pops are scrumptious. That’s that for the texture…

As far as the flavor goes, I expected more of the Orange Cream Cake Pop. Sure, there’s a slight orange flavor – it’s not too overwhelming – but this skewered snack is definitely heavier on all things vanilla-y and downright sugary. It almost tastes like an orange Dreamsicle.

All that being said, I’d still order the Orange Cream Cake Pop over and over and over again if I just want a lil’ something.

Pineapple Cloud Cake

I didn’t get to try the Pineapple Cloud Cake yet since the location I went to had sold out (a good sign, perhaps)! According to Starbucks, it’s “an airy cake filled with layers of pineapple cream, pineapple spread and whole fruit pieces with a sweet drizzle topping.”

When did the Starbucks summer menu come out?

The Starbucks summer menu came out in two different phases: the spicy Refreshers launched on April 16, while the boba drinks and more come out on May 7.

Does Starbucks have boba?

Yes – with the new summer menu items, Starbucks officially has boba!

Starbucks has never served boba nationwide before this, but they did test it regionally for a brief period in late 2021. According to Tasting Table, only two Starbucks locations (one in California, one in Washington) tested out coffee boba pearls back then. The pearls were also popping boba (like the new summer drinks), but weren't received super well.

One person that tried the boba drinks in 2021 said the pearls were "really small and awkward to drink." People engaging in online discourse about the coffee boba pearls weren't happy about the attention and revenue the boba could potentially take away from small businesses serving authentic Taiwanese boba.

Everything On The Starbucks Summer Menu

NEW! Summer-Berry Starbucks Refresher

The Starbucks summer menu lists a brand-new line of iced Refresher drinks, with the Summer-Berry flavor leading! And... it has boba!

This new sip is described as "a sweet summer blend of raspberry, blueberry and blackberry flavors mixed with water, lemonade or coconut milk and shaken with ice." It's poured over raspberry-flavored popping boba, which amps up the berry vibes even more!

NEW! Summer-Berry Lemonade Refresher

This next sip is shaken with lemonade rather than water, which gives it a citrusy, zingy effect. Lemonade is the perfect bev for summertime, and I have a hunch it could pair really well with the raspberry boba pearls!

NEW! Summer Skies Drink Refresher

The Starbucks summer menu is heating up with this creamy drink! This one's essentially the Summer-Berry Refresher with a splash of coconut milk, much like the Starbucks Pink Dink. It also includes fruity boba! Starbucks will begin to supply wider green straws to help you sip up the pearls.

White Chocolate Macadamia Cream Cold Brew

We've seen this drink on Starbucks menus before, and it's made its return for summer 2024, and I am so excited. The White Chocolate Macadamia Cream Cold Brew features "Starbucks signature cold brew sweetened with macadamia syrup, topped with a silky white-chocolate macadamia cream cold foam and finished with toasted cookie crumbles," according to Starbucks.

I feel like nutty flavors are more fit for fall, but it's nice that Starbucks is offering an option for the warmer months with this returning iced coffee drink!

NEW! Orange Cream Cake Pop

The Starbucks summer menu also introduced a brand-new cake pop! The Orange Cream Cake Pop is described as "orange cream cake mixed with buttercream, dipped in chocolatey icing and finished with an orange slice design." The cute orange slice design honestly does it for me. I love an orange Dreamsicle!

NEW! Pineapple Cloud Cake

This new sweet snack is described as an "airy cake layered with a lightweight pineapple cream and pineapple spread with whole fruit pieces all topped with a sweet drizzle." It looks so yum.

What People Were Saying About The Starbucks Summer Menu Rumors

The Starbucks summer menu rumors sparked a fair amount of excitement online. A few commenters on @markie_devo's initial menu leak post said the proposed lineup looks appetizing and exciting.

"Now this looks good 💯🔥," one person wrote. "Finally something DIFFERENT," another said.

Some Starbucks fans were anticipating entirely different drinks for the summer menu, like the S'mores Frappuccino that came out in 2019.

"Where's the smores frapp😫," the first comment reads. "Wish they’d bring back the S’mores Frappuccino 😔," another wrote.

Starbucks isn't the first big coffee chain to add boba to their menu. Dunkin' had featured strawberry-flavored popping pearls on their menu back in 2021, and Dutch Bros just debuted their version in February 2024. Some Starbucks customers commenting on the menu rumors noticed this.

"Stole from Dutch lmao," one person wrote. "Dunkin did it first lol. But these are super interesting," another said.

Starbucks Is Doing Something Spicy...

Spicy Dragonfruit Refresher

Rumors about some spicy Starbucks Refreshers were floating around the internet after @markie_devo posted a potential lineup. The first drink (of three new Refreshers) is the Spicy Dragonfruit Refresher. The drink is your traditional fruity Refresher, except shaken with lemonade and a new Spicy Chili Powder Blend to bring a nice kick of flavor!

I got to try it out first thing on launch day, and I have got to say that the spice in this drink somehow makes this the most "dragonfruit" dragonfruit drink I’ve ever had from Starbucks. And it's good! Of course, I expected my sips to be spicy, but I underestimated just how much spice would be included. I personally think it’s such a nice balance between sweet and spicy, but I could see where it may be too much for non-spice-lovers.

The spicy Refreshers will be available for limited time. They were released in stores on April 16, 2024.

Spicy Strawberry Refresher

The Spicy Strawberry Refresher is the most refreshing of all the spicy Starbucks drinks. It's just the OG Strawberry Refresher base shaken with zesty lemonade, ice, fruit bits, and the chili spice blend.

When I ordered the Spicy Strawberry Refresher, I was not expecting it to come out an orange color. Though unexpected, the spice in the drink was spicing nonetheless, and I thought it was pretty good! I had sipped this one first out of all three, but it ends up last in my overall Refresher ranking. I think the other bevs do a better job at highlighting the fruit – in this one, the strawberry flavors were undoubtedly eclipsed by the chili spice blend.

I bet it'd be so heavenly if you ordered it blended with ice, so it becomes a nice slushy texture!

Spicy Pineapple Refresher

I was most excited about this new Starbucks drink because in my opinion, pineapple and spice are a classic combo! I've eaten way too much Tajin-covered fruit in my lifetime, and I hoped for this drink to directly emulate those flavors! And y'all, it DELIVERED. 

​The drink is literally gorgeous. With the spice blend, the Pineapple Refresher takes on a orange-y hue, while the pieces of pineapple float at the top. Upon first sip, it tastes exactly like Tajin-covered fruit. I did notice that a lot of the spice blend sunk to the bottom of my cup, so I had to keep shaking it to mix it up. Not a big tradeoff though, for how deliciously fruity this drink is.

Spicy Cream Cold Foam

Starbucks is also offering Spicy Cream Cold Foam for a limited time. It's crafted with Starbucks classic cold foam and their new Spicy Chili Powder Blend, and you can add it to any iced drink!

I tried the Spicy Cream Cold Foam atop an iced mocha. I had a vision, okay?! I really wanted the chili and chocolate to blend together for a tasty Mexican chocolate feel. I admired the specks of spice in the cold foam before sipping down a swig.

My first impression was that the spice isn't as intense in the cold foam as it is with the Refreshers – it honestly made the drink more enjoyable. The chocolate in the mocha made it so tasty, balancing everything out with lots of sweetness. I think the Spicy Cream Cold Foam could be an amazing addition to other sweet coffee drinks like these for those seeking coffee-based bevs.

My Review Of Starbucks Spicy Refreshers

Because of the intensity of the spice, I also think the new Spicy Refreshers work best as a slow sipper. I found that when I drank them quickly, the spice became overpowering, and honestly, unenjoyable after a time. I still need to try the Refreshers with alcohol, but I think adding a lil' splash of tequila for an easy summer cocktail is the move. I could take to the park or a friend's place on a nice weekend. 👀 I can tell these are gonna keep me up and goin’ through summer!

What People Are Saying About The Spicy Starbucks Refreshers

In the wake of brand-new spicy drinks at Starbucks, some customers were thrown off by the initial menu rumors that @markie_devo posted.

"🤮 Kinda takes away the “refreshing” aspect lol," one person wrote. "But I guess people who like spicy stuff on fruit will be happy."

One Starbucks barista commented on the validity of the menu rumors, saying: "As someone who works at Starbucks, this isn’t fake, we got our chili powder in already 😃"

Why do I always have stomach issues when traveling?

Routine can benefit our mental health, but it also benefits our physical health, too! "Stomach problems tend to flare up while traveling because our usual routines, like mealtimes and sleep patterns, get thrown off, which can disrupt digestion," Simpson says. "Plus, not drinking enough water and trying new foods or eating at odd hours can make matters worse by dehydrating us and upsetting our stomachs.

"Travel anxiety significantly affects our stomachs," she continues. "When we're anxious, our bodies release stress hormones that can disrupt digestion, potentially worsening existing gastrointestinal problems or causing new ones."

And it turns out, flying itself can also affect your gut physically. "Flying or changes in altitude can make your stomach uncomfortable by making the gas in your intestines expand, causing bloating," Simpson says. "Also, the difference in cabin pressure and oxygen levels can dehydrate you, which might worsen digestion and existing stomach problems."

How do you fix travelers stomach?

While travel day stomach problems can take you by surprise, there are a few you can do in the moment to help ease discomfort. "As a traveler with a colon disease and dietary restrictions, I always have Tylenol and digestive enzymes on hand," Tanner says. "Whenever I arrive at my destination, I try to locate the nearest juice/smoothie place to maintain the daily habits that make me feel my best at home."

"I usually bring Dramamine with me just in case I experience a rare bout of nausea, and I've recently been taking 1 teaspoon of digestive bitters before meals to help with heartburn (cute, right?) — they come in really small bottles so they're generally fine to go through security," Storck says. "The day before a long flight, I try to eat whole non-processed foods — nothing that could upset my stomach — and lots of water. I try not to drink on the plane if my stomach feels sensitive (otherwise, a glass of red helps me sleep!)"

You'll also want to be aware of dehydration on your travel day (dehydration makes everything feel worse), and that includes what kind of water you're drinking. "For those with sensitive stomachs, it's a good idea to go for bottled or filtered water while traveling because tap water safety can differ from place to place," Simpson says. "Opting for bottled water helps lower the chance of drinking contaminated water and reduces the risk of health problems."

"It's smart to be careful when sampling new foods while traveling to prevent stomach issues," Simpson continues. "Stick to dishes you're familiar with and that are fully-cooked, and avoid street food in places where cleanliness might be a concern. Also, keep an eye out for any potential allergens or foods that might not agree with you."

How to make travel easier?

Your travel day should actually start before you wake up. Just like meal prepping can set you up for an easy week of eats, travel prepping can ensure your day-of journey goes as smooth as possible. While you can't control flight delays or traffic, there are a few things you can add into your routine.

"Include stress-relief techniques in your plan and feel reassured that you have strategies in place to prevent travel-related anxiety from causing stomach issues," Simpson says. Try our Best Breathing Techniques and Daily Journal Prompts when you have a moment to spare!

"I definitely pack the day before and try to make my carry-on bag really organized (for example, I put all my chargers in a small pouch so that there aren't wires getting tangled, I pack snacks so that I don't have to spend a ton of money at the airport, etc.)," Storck says. "I also download shows or movies on to my iPad beforehand (or pack a good book) — I like having something to look forward to if it's a long flight! Simple things, but they help the day go smoothly."

"I try to plan in advance as much as possible to alleviate travel prep and travel day stress [and] I make a list of items I want to pack on my phone," Tanner says. In addition to packing plenty of snacks that are easy on her stomach, she also figures out what to eat when she gets to her location. "Depending on my flight time, I will pick up a Sweetgreen salad to eat on the plane to keep me satiated and full of greens until I can find my next whole foods meal."

Should I pack anything specific to avoid stomach problems?

It's a good idea to have natural remedies or over the counter medicine in the event you need to ease bloating or discomfort (think antidiarrheals, laxatives, or antacids). "Bring along essentials like enteric-coated peppermint oil capsules or activated charcoal tablets for bloating and discomfort, antacids for heartburn and acid reflux, and magnesium citrate or magnesium oxide supplements if you're prone to constipation," Simpson says.

"You might also want to pack dandelion or fennel tea for digestive support and hydration tablets or powders to prevent dehydration, especially in hot climates," she continues. "Just remember to check in with a healthcare professional before trying any new remedies, especially if you have existing health conditions or are taking medications."

And to make the travel in and of itself more enjoyable, Storck has a few travel must-haves: "Headphones, comfortable clothing (big fan of black leggings, sneakers and a sweater; I'll never be a fancy plane outfit girl) and my water bottle." Tanner's must-haves include a portable phone charger, headphones, eye patches, and sunscreen.

How to eat in moderation on vacation?

We're big fans of Little Treat Culture at Brit + Co, especially if you're somewhere you've never been before. I mean, how could you visit Paris and NOT buy pastries?! Even if you have a sensitive stomach, Simpson says it's okay to indulge — as long as it's in moderation.

"Indulge in local delicacies moderately, savoring each bite and paying attention to your body's hunger and fullness signals," Simpson recommends. "Include plenty of fruits and vegetables in your meals to offset any extra calories from treats and to keep you feeling full and satisfied. Also, incorporate physical activities into your plans to burn off any additional calories consumed from indulgences."

"To avoid stomach issues while traveling, steer clear of spicy, fatty, and greasy foods," Simpson continues. "Additionally, limit alcohol, caffeine, and carbonated drinks, and ensure fruits and vegetables are thoroughly washed to prevent food-related illnesses. Lastly, maintain regular meal times to prevent overeating and refrain from skipping meals."

If you do deal with the dreaded traveler's stomach (it happens to us all!) swap your fancy meals for a few tried-and-true foods. "If you're dealing with stomach issues while traveling, stick to gentle foods like bananas, rice, applesauce, and toast to soothe discomfort, and steer clear of foods that might worsen your symptoms," Simpson says. "Keep yourself hydrated, take time to rest and recuperate, and try relaxation methods like deep breathing or meditation to ease stress-related digestive problems. If your symptoms persist or become severe, don't hesitate to seek medical help."