We’re getting to that point where our barre classes and HIIT sessions are feeling a bit… well, repetitive. Summer’s coming up fast, and we’re ready to take our workouts up a notch, but sans the pricey gym memberships and personal trainers. Thankfully, we dug up these printable workouts that just require a simple download, print and then boom: You’ve got a collection of new routines to grab and go. Bring on the sweat.
3. Marathon Training: If you’re really looking to jumpstart your workouts, try training for the “big one” this season. We promise this chart (and these playlists) will make it super-duper easy to log those long miles. (via PopSugar)
5. Arms + Abs: We love everything from the ladies at Tone It Up, especially this printable workout. It’s perfect for helping us target specific areas, and Katrina gives us major ab #goals. (via Tone It Up)
9. Arms: Though we love this gym-tastic arm workout, we especially love that this site allows you to design your own step-by-step workout. That’s a solid way to keep you on your feet. (via Workout Labs/What’s That Smell?)
What workout will you try this week? Leave your recommendations in the comments below.