10 Podcasts That’ll Help You Be Your Healthiest Self

Good Job, Brain!

What began as a Kickstarter project has now become an extremely popular trivia podcast. Half quiz show and half offbeat news, Good Job, Brain! will have you laughing and dominating your next trivia night.

Curiosity Daily

Curiosity Daily is an award-winning podcast that allows you to learn a little bit more about the world around you. It takes listeners through research-based life hacks and the latest science and technology news, allowing you to walk out into the world more knowledgable.

Hidden Brain

Hidden Brain explores something we all strive to understand better - our thoughts! Each episode teaches about social psychology and the neuroscience behind our thoughts, feelings, and behaviors. What I love about this podcast is how practical and applicable the information shared truly is.

Ologies

Ologies is designed to be a crash course on all things science. It talks about everything from dinosaurs to space to the human body, giving you all sorts of information you never knew you needed or wanted. The host is able to interview experts in the field, giving you a really comprehensive look on the subjects tackled.

Stuff Mom Never Told You

This podcast is filled with valuable information that is going to make your life better. Its two female hosts talk about everything from sex and relationships to health and career. They break down really complex topics in a way that feels accessible, educational, and engaging.

The History Chicks

This podcast dials you into the "herstory" you never learned. It tells the tories of girl bosses from queens to warriors to scientists and artists.

2. The Gist: Radio journalist Mike Pesca leads this Slate podcast, which covers three hot, political topics a week. From JFK to debates, The Gist will keep you in the know.

Stuff You Should Know

HowStuffWorks writers Josh and Chuck educate listeners on everything from the ecosystem to Jack the Ripper and sharks. What stuff should you know? Take a listen to how sushi works or the science behind 3D printing.

Planet Money

Mo’ money, mo’ problems, right? Not if you’re Planet Money. They’ll teach you how to handle your money, check your finances and work with the economy, all without being a bore. Where to start? Learn more about homeowners insurance policies or free money.

TED Radio Hour 

TED talks are known for their thought-provoking topics and speakers. This podcast is a coproduction of powerhouses NPR and TED to bring ideas, creations and problem-solving tips to the table. Listen as individuals share their ideas each week, like singer-songwriter Megan Washington, who talks about how singing achieves stillness.

Former pro-athlete Lewis Howes takes business, leadership and personal development to the next level. The School of Greatness features top professionals who aim to inspire and encourage growth in their listeners. Ready for change? Find out the 10 essential truths needed to upgrade your life or discover simple ways to overcome stress.

No Stupid Questions

Angela Duckworth, a research psychologist, partners up with tech and sports executive, Mike Maughan, to answer all of your science questions. They answer them in a knowledgable and non-condescending way, no matter how silly the question may seem.

Undiscovered

Undiscovered is a podcast that not only explores the history of science but also the people behind it. The host, Avery Trufelman, teaches her listeners about the stories of groundbreaking scientists who you may have never learned about in school.

Science Vs

We all know sometimes the internet can bombard us with info, and it's hard to decipher what's true and what's not. Science Vs explores the science behind popular claims and trends, interviewing experts and conducting in-depth research to help you decide what's worth following.

Women in Finance with Andrea Radulescu

You don't want to take money advice from just anyone. It's extremely important that they have the right credibility to back up what they're saying. The Women in Finance podcast is led by female professionals in the finance industry who know exactly what they're talking about. They share advice and insights from their career that help you feel more confident in your finances.

Her Money with Jean Chatzky

Hilarious, heartfelt and deeply interesting, this cool women-focused financial podcast should definitely be on your commuting playlist. Tackling everything from investing to retirement funds, it's a practical guide that isn't a struggle to listen to.

So Money with Farnoosh Torabi

Named a Best Podcast by The New York Times, So Money with Farnoosh Torabi provides listeners with candid conversations about money. Torabi covers everything from budgeting and saving to how to invest and retire. She is an award-winning financial strategist, allowing listeners to feel confident in knowing that they are getting sound advice.

Brown Ambition with Mandi and Tiffany

Far too often women of color are left out of the all-too-important conversation around personal finance. Mandi and Tiffany, the hosts of Brown Ambition, have created a space at the table to have these conversations and provide meaningful advice on topics like budgeting, investing, and career development. Their suggestions never feel judgmental, which is something that some money podcasts veer into, allowing listeners to feel supported.

Afford Anything with Paula Pant

If your money goals include complete financial independence, Afford Anything is the podcast for you. It is centered around the idea that, yes, you can afford anything, but you can't afford everything. The host, Paula Pant, interviews people who have had success with their money and points out what you can learn and implement into your own life.

Women & Money

Hosted by financial advisor, Suze Orman, Women & Money features engaging and informational interviews with successful women. I love this podcast because it really does have a "no gatekeeping" policy, as powerful women come on and are more than happy to share their tips and strategies on all things money management and investment.

Clever Girls Know!

Created by Clever Girl Finance, a leading personal finance platform, this podcast is designed to help women learn about their finances and build wealth independently. Hosts Bola Sokunbi and Kara Perez are extremely knowledgable and touch upon a number of important subjects, including budgeting and investing. The best part is the podcast feels fast-paced, engaging, and fun which allows for you to learn while enjoying yourself.

Money Girl

Savings and spreadsheets aren't really the most exhilarating subjects, which is why this to-the-point podcast is perfect for a daily dose of financial wisdom. The host, Laura, Adams, takes listeners through credit, taxes, retirement,and insurance to help us all make better and smarter decisions!

The Fairer Cents 

If the pay gap is something that makes your blood boil (as it should), you'll want to listen to Fairer Cents. The podcast dives into actionable ways to challenge the status quo and get ahead when it comes to money in a male-dominated world.

Yo Quiero Dinero with Janesse Torrez-Rodriguez

Like the title suggests, don't we all want to make money? This podcast is hosted by Jannese Torres who walks listeners through her journey of being fired and turning it into financial freedom. Her story and the advice she provides are inspirational and will have you feeling confident you can take your dinero to the next level.

Financial Feminist 

If you're looking to fully take control of your finances and work to achieve your goals and beyond, it's time to give Financial Feminist a listen. The show covers topics like budgeting, investing, and saving in a way that feels both relatable and empowering.

Side Hustle Pro with Nacaila Matthews Okome

For those looking to pick up something on the side to make some extra cash, Side Hustle Pro walks you through just how to do it. The host, Nicaila Matthews Okome, interviews successful Black women entrepreneurs who have been able to take their side hustles to profitable businesses that support them and their families.

The Money Nerds With Whitney Hansen

The Money Nerds provides relatable stories that make you feel a little less alone in your financial woes. The podcast covers things like debt, savings, and how to just stress less about whats in your pocket.

The Financial Confessions

For some reason, there can be a lot of shame surrounding financial journeys and the inevitable struggles that come along the way. The Financial Confessions podcast works to destigmatize money conversations and talks about everything involving earning, spending, and losing money. It is hosted by the CEO of The Financial Diet, Chelsea Fagan, so you know you're getting quality advice.

As a Power of Women honoree, Mariska was recognized in regards to her work as an advocate for sexual assault survivors. She took the stage and used her platform to discuss rape and assault conviction reversals, shining a light on the recent overturned ruling in Harvey Weinstein's landmark NYC case. Here's what she said:

Today I want to talk about reversing convictions, and more specifically I want to talk to you about how impossible it is to reverse mine. It’s impossible to reverse my conviction that survivors matter. It is impossible to reverse my conviction that what happens to us matters, and that our society must respond to survivors with a more a compassionate, holistically, deeper, and more nuanced understanding of what healing means.

It is impossible to reverse my conviction that after a trauma, survivors can reclaim lives of hope, of possibility, of audacious risk, beautiful intimacy, and glorious, glorious abundant joy. And I stand before you as evidence of that statement.

It is impossible to reverse my conviction that we must listen to survivors as experts on what justice means. It is extraordinary how little their voices are consulted, let alone incorporated, in the process of deciding how to repair harm. Justice is not a one-size-fits-all journey.

It is impossible to reverse my conviction that patriarchal impunity has to end. Patriarchal impunity is when a male-dominated system exempts perpetrators from punishment. Studies show that only 20% of all rape cases in the U.S. are reported to the police, and that between 5 and 0% of all rapes result in a guilty plea or a conviction. So why do 80% of victims not report? Because they're met with a system that grants impunity to perpetrators; a system that blames victims; a system that accepts only those victims who are experienced as "real" rape; a system that completely misunderstands the neurobiology of trauma, which causes behavior in women that doesn't fit the picture of how a "real victim" would act.

Is that change needed that victims should just pull themselves together? Just buck up and report anyway? No. No, it's the system that receives them that needs to change

It is impossible to reverse my conviction — and the conviction of my extraordinary team, The Joyful Heart — that the backlog of untested rape kits can be brought to zero; that the testing of all new kits must be mandated; that we need a statewide kit tracking system; and that survivors have the right to access the status of their kits.

It is impossible to reverse my conviction that grammar — yes, grammar — that we use when we speak about rape must change. In the sentence, "A woman is raped," there's a crime and there's a victim, but there's no perpetrator. Where's the perpetrator? Where is he? Statistically, as we know, most likely he's walking free. He's so free that he doesn't even appear in the language about the crime that he committed. Is that not extraordinary? It's extraordinary that in the very grammar, the perpetrator goes free. Reintroducing perpetrators in the language of rape will make some very unwieldy grammar, but that's the nature of change. It's unwieldy, it's messy, it's uncomfortable, but it's necessary.

Hargitay continued on in her prolific speech to describe that rape shouldn't be considered a "crime of passion" because it's "not simply the next step in the trajectory of his passion" when a man takes a consensual hookup too far and assaults a woman against her will. She stated that it's "an exercise of power," doubling down that the language we use is important.

The speech went on to address that rape is both about power and control, as a "construct" that was "built, and assembled, and reinforced over time." She noted that there are people with these positions of power — and she specifically called out those in the entertainment industry — that could make a difference and aligned themselves to victims and survivors.

After this and some other remarks, Hargitay specifically called out the Weinstein conviction reversal. She said:

I do want to say something about the Harvey Weinstein conviction, specifically about the reason that it was overturned: too many women's voices. Too many women's voices were allowed to speak. Hallelujah! Amen! I can't imagine anything more beautiful than that. The Daily podcast episode talked about how it was so risky for the prosecution to have that many women testify. Risky to let women speak? You're damn right it is!

Too many women speaking brings change. Too many women speaking shakes the establishment. Too many women means we get listened to more, and people might actually hear what we have to say. Look what happened when women started saying just two words, right? Me too — just as an example — a tidal wave of change. Me too.

And then of course, there was the response: the Me Too Movement. The backlash. The examination of whether the changes that have come are lasting, or are even positive. Of course there's a backlash! What did they expect? For women to speak repeatedly, loudly, together, with a purpose — for there to be no backlash? The backlash is evidence of how powerful those voices were, how powerful those voices ARE.

Watch Mariska Hargitay's Full Speech Here

Turns out that your TV heroes really can be your IRL heroes after all. Long live Olivia Benson! Long live Mariska Hargitay!