This Blog Was Designed to Bring Rustic Wedding Style to Life

The blogosphere is filled with fantastic blogs that cover just about everything we’re interested in — from travel to DIY to food — and some successful bloggers have turned their passion into a six-figure income. In this week’s How to Quit Your Day Job series, we chat with Maggie Lord, founder and editor of Rustic Wedding Chic, a blog that helps couples plan their dream rustic wedding. She shares how she turned her love of weddings into a six-figure business.

Meet the Wedding Blog Pro: Maggie Lord

When Maggie Lord was planning her wedding in the spring of 2008, she was frustrated that she couldn’t find the vendors she wanted to pull off her idea of a rustic wedding with a chic style. In those pre-Pinterest days, she ripped out magazine pages to pull together her vision of what she wanted for her big day. A middle-school science teacher by day, Lord worked at night on her blog, Rustic Wedding Chic, and when it became viable enough financially, she decided to quit her teaching job to focus full-time on her wedding resource website. Ten years later, Lord has launched a vendor guide, Rustic Wedding Guide, and Rustic Baby Chic, and published five books. As the mom to three sons, Lord balances her six-figure-generating website, motherhood, and being a highly sought-after wedding and lifestyle expert.

Brit + Co: What’s your morning routine?

Maggie Lord: I have three boys (ages six months, three, and seven), so mornings for me start early and consist of getting everyone up, dressed, fed, and ready for school. Luckily, my husband is home a few mornings a week, so I have help with my six-month-old William so I can have some uninterrupted work time. Mornings are a great time for me to try to knock out as much work as possible, so after 12 when preschool is done, I feel like I have caught up on work and can be 100-percent mom. When the kids are at school, I am CEO of Rustic Wedding Chic, and when the kids are home, I am CEO of Mommyhood. I try to keep to my work schedule so that, starting at 9am, I am in the office, even though I work from home.

B+C: What inspired you to start your company?

ML: In 2008, my husband and and I were planning a very rustic style wedding in a small midwestern town. I struggled to find images and inspiration to share with our vendors about the type of day I dreamt of. There were only so many times I could say, “kind of like a Ralph Lauren look, you know, rustic chic, but for a wedding.” I needed visuals to get my ideas across. This was before Pinterest, and there really were only two or three wedding blogs, and certainly no blog that specialized in the elegant rustic, country, or romantic type of wedding I wanted. I felt that if I was looking for ideas like this, other brides were probably looking for it as well. I started a small blog with my ideas about how to plan this type of wedding, and within weeks, we had a solid following and super dedicated readers.

B+C: How do you challenge yourself as an entrepreneur?

ML: It is very easy to stay in your comfort zone and not try new things, especially as your company gains attention, but I always have felt that it is important to try new things and take risks. Recently, Rustic Wedding Chic has licensed its name to products that will soon be in stores all across the country, and at first that seemed like too large of a task to take on for a small team like us. Once I started working with licensing company Wild Apple, I found out that the process was not as scary as I thought. It’s amazing to see the Rustic Wedding Chic name on products like wine glasses, wall art, and stationery. I am so glad I took the risk!

B+C: Tell us about how your family and friends help support your business.

ML:Rustic Wedding Chic really is a family business. My brother, who is the president of a media company, meets with me on weekends to talk about how to grow the business and helps oversee our technology needs. My younger brother, who is a photographer living in LA, has contributed to all of my print books. For the past three years, my husband has overseen our advertising. It’s all hands on deck here.

B+C: What’s the best advice you’ve ever gotten?

ML: Stay true to yourself. If you worry about what another person is doing, you get off track. I have always tried to not follow what everyone is doing in the world of blogging and social media and in my books, and have stayed true to what I feel my readers need and want.

B+C: What do you love about your job?

ML: I love the flexibility. If one of my little guys is sick, I can stay home and be with them, or if I want to volunteer in the boys’ school and be class mom, I get to make those hours free from work. Working for myself has given me the flexibility to spend the entire summer in a Northern Wisconsin town, which was the inspiration for the entire company. We live in Connecticut and I love that my boys can experience the joys of spending their summers on a lake with lots of freedom in Wisconsin.

B+C: Name two female heroes who you think should get a shout-out.

ML: Abby Larson, the founder of Style Me Pretty, is a trendsetter in the wedding blog world. I loved how she created something with nothing more than an idea. Abby and I were at an industry party recently and were laughing together at how when we both started people would say, “Wedding blog? What is that?” and now everyone knows about the wedding blog world. My other female hero is my mother, who showed me how to be a female entrepreneur from a young age. Growing up, I watched my mom and aunt start and run a very successful chain of stores and paper catalog called Whispering Pines. I watched my mom wear every hat, from buying merchandise to setting up photo shoots for the catalog to working on the taxes. I got to watch and learn how to take a passion and create a business.

B+C: If you could tell aspiring creative women anything, what would it would be?

ML: Creating your own company is never out of reach. I think women feel like they need lots of time or money to start a business, but I really believe hard work is the only thing needed. I started Rustic Wedding Chic with a $1,800 investment for a logo, and that was it. As my company has grown over the past 10 years, so has my family. When I first started my company, I had all the time in the world to spend on it, but with each child I have welcomed into the family, the demands on my time have gotten larger. I’m creative about when and how I work. I don’t want women to feel like they can’t create something because they are busy either with their family or with another full-time job. Working in small bunches of time can definitely create a business.

What’s your dream career? Tweet us @BritandCo to let us know, and we could feature it in the next column!

(Photos via Rustic Wedding Chic)

Zooey Deschanel never fails to make us smile, regardless of whether she's starring in a good TV show like New Girl or teaching us her #1 gardening hack. The actress totally deserves the best, and we're so excited that she's engaged! Zooey Deschanel and Jonathan Scott made a joint Instagram post on August 14th confirming they're getting married after four years of dating. We can hear the bells!! Here's everything you need to know about their relationship (plus a photo of the actress' ring!), and how Zooey's iconic holiday movieElf played a role in how they met. Keep reading for the scoop.

Zooey Deschanel And Jonathan Scott's Full Relationship Timeline

Screenshot via Apple TV+/YouTube

Zooey Deschanel And Jonathan Scott Meet During Carpool Karaoke In 2019

Zooey Deschanel and Jonathan Scott first met in 2019 when they filmed an episode of Carpool Karaoke with Jonathan's brother Drew Scott and Zooey's sister Emily Deschanel — the video includes both a rendition of "Baby It's Cold Outside" (which Zooey sings in the 2003 holiday classic Elf), and Britney Spears' "Baby One More Time" — and the couple went on their first date in an escape room.

“I am seeing someone,” Scott told Us in September 2019. “It’s definitely special for me because I am the guy who raises the bar in what I’m looking for in a partner. I was caught a little off guard. It was definitely a pleasant surprise.”

Zooey Deschanel And Jonathan Scott Become Instagram Official In 2019

Zooey and Jonathan posted the same photo of their time at Universal Studios' Halloween Horror Nights to their Instagram accounts. In People's October 2023 cover story, Zooey and Jonathan talk about the initial reaction to their relationship, after Zooey posted their first picture as a couple.

“I remember I looked at it and I saw the first comment right below was, ‘Why the hell is she with a Property Brother?!’" Jonathan says in the interview. "I was like, ‘Excuse me—rude!'" “Why wouldn’t I be with you?” Zooey adds. “Our personalities are so compatible. It’s just that we’re from different worlds.”

Image via Jonathan Scott/Instagram

Zooey Deschanel And Jonathan Scott Make Their Red Carpet Debut

After attending Jonathan's older brother J.D.'s Halloween-themed wedding as Batman and Catwoman, Zooey Deschanel and Jonathan Scott made their red carpet debut at the Critic's Choice Documentary Awards.

The Couple Quarantines Together In March 2020

After the world shut down in March 2020 because of COVID-19, Jonathan Scott posted photos of the couple hanging out at home.

"Don’t let our smiles fool you, we both play to win!" the post (which includes photos of Zooey Deschanel and Jonathan Scott playing Scrabble) reads. "How are you spending your time as we all stay #hometogether? @zooeydeschanel and I have been playing games, making music, and of course doing puzzles."

Image via HGTV/Discovery

Zooey Deschanel Appears On Jonathan Scott's "Celebrity IOU"

This special episode of Celebrity IOU features Zooey Deschanel and Jonathan Scott surprising Zooey's BFF Sarah with a brand new home renovation. So not only was it the perfect opportunity to see Zooey and Jonathan work together, but it also allowed Zooey to give her friend a really beautiful gift!

Zooey Deschanel And Jonathan Scott Buy A Home Together In 2021

In an essay for Drew & Jonathan, Jonathan Scott talks about buying a home with the actress.

"It sat on a little over an acre, and with its lush lawn and massive California sycamores, it looked like a park. Which is why when we first brought the kids by the property they dubbed it the Park House," he says in the essay. "And you know what happens when you name something, whether it’s a mangy stray dog or a beautiful home of your dreams? You keep it."

The couple ended up revealing photos of their renovated home on Drew & Jonthan in 2022! The balance of pattern, color, and detail is really exciting, and it gives the whole home a very balanced look.

Image via Jonathan Scott/Instagram

Zooey Deschanel And Jonathan Scott Get Engaged In August 2023

"Forever starts now!!! 🥰♾️🥰," they captioned the Instagram post. In the photo, Zooey's holding up her left hand to show off a beautiful purple floral engagement ring. It's unique, colorful, and drop dead gorgeous, which feels like a perfect fit for the actress and singer. Jonathan also revealed he involved Zooey's kids in the process and was a "blubbering mess" when it came time to pop the question.

Zooey's also had a big year with projects like Dreamin' Wild, What Am I Eating? and Trolls Band Together. Meanwhile Jonathan has a variety of Property Brothers home renovation shows with his brother Drew like Brother vs. Brother and Celebrity IOU. Looks like they're adding wedding planning to their to-do list!

After announcing their engagement, the couple made another joint post about a trip to Paris. If you ask us, the city of love is the perfect place to celebrate an engagement! "Amour de ma vie ❤️," they captioned the post. Zooey's bright blue jacket, plus her floral scarf and sunglasses are the perfect dopamine-inducing mix of quirky and feminine (with an extra edge from a black leather jacket).

Jonathan Scott Talks About Zooey's Kids

Property Brother star Jonathan Scott is always talking about how much he loves Zooey Deschanel's kids. Whether it be how sweet Zooey's daughter Elsie is, how much he loves vacationing together, or how much he enjoys the day to day. Jonathan talked to TODAY in 2023 about his role in co-parenting with Zooey and her ex-husband Jacob Pechenik: "You see your life transform, your priorities become your kids, and when they have a performance that they're doing at school, or working on some of their homework, or whatever it might be, it's a joy."

Screenshots via Jonathan Scott/Instagram

Jonathan Scott Teases His Wedding Date In April 2024

In honor of the "once in a lifetime" eclipse on April 8, 2024, Jonathan Scott posted a hilarious video teasing when and where he's marrying Zooey Deschanel with a bunch of cue cards (you know, Love, Actually style). “As the full eclipse is a ‘once in a lifetime’ moment, I wanted to take this opportunity to give you some ‘once in a lifetime’ news," the cards read. “I’ve decided to share when and where Zooey & I are getting married."

But right when he's about to show the date and time, the "eclipse" causes a shadow to fall over both Jonathan and the cue cards. He finished the video with a wink and a card that reads, “Which I know you’ll agree is perfect.”

Congratulations to the happy couple! We wish Zooey Deschanel and Jonathan Scott the best. Check out our email newsletter for more wedding content.

Lead image via Jon Kopaloff / Stringer / Getty Images Entertainment

This post has been updated.

We all have big feelings. And thanks to social media and rising levels of anxiety, those feelings, well, feel bigger than ever. That’s exactly where resources like Wondermind come in. The self-proclaimed “mental health ecosystem” is all about exploring, discussing, and navigating our emotions together. This Mental Health Awareness Month, Wondermind wants you to live your mental health journey in community because Mandy Teefey, who co-founded the company with daughter Selena Gomez, knows what it’s like to walk that journey alone.

Image via Wondermind

“As I went through a very long journey of finding I did have a mental health diagnosis — and then I was misdiagnosed and then I had to go through that — I was blessed to have the resources to do that,” Teefey, who received an ADHD and trauma diagnosis after a 20-year bipolar misdiagnosis, says. “Whenever I started my journey of discovering what mental condition I had…I didn't have anybody to lean into or explain the way I was feeling.”

While these personal experiences helped Teefey better understand mental health, it wasn’t until she produced Netflix’s 2017 series 13 Reasons Whythat she saw just how far the mental health conversation goes. The hit show went viral almost as soon as it aired because of its realistic depiction of mental health and all the aftershocks of trauma.

“After we did 13 Reasons Why and saw the reaction and the need for that support, me and Selena were trying to really figure out what could be next,” Teefey says. “Everybody was releasing things [at] different times. It's like you have to have 12 apps to have a program, and then remember to use them all. So that's when we decided to create a mental fitness ecosystem. So it's all-encompassing, but there's something for everyone.”

“We're not a medicinal company [but] we do have an advisory committee that oversees everything that we do,” Teefey continues. “We're technically not doctors, but we are for everyone when it comes to feelings. Everybody has feelings and they can go to our content hub and just kind of explore that for a while.”

Image via Brit + Co

Admittedly, that exploration bit is pretty fun. The articles are inspiring, and the worksheets (which are each created by an expert) are incredibly helpful. Seeing every program, article, and podcast episode feels like an opportunity to start fresh, but once you have all the ideas in front of you, what do you actually do? Teefey recommends journaling, even if it’s just a sentence every day. (She also loves watching journaling videos from Planning Annie: “Anytime I'm feeling sad or like a little unmotivated, I put her on.”)

Journaling every day, even if your entries are short, allows you to track your mood over an extended period of time. If you notice a consistent sadness, for example, it could be a sign it’s time to check in with your doctor. Plus, journaling can help prepare you for the conversations mental health appointments bring up.

“Sometimes if you go into a therapy session and you're not really settled or concrete in who you are and what may be going on, you might go through what I went through, which is being misdiagnosed,” Teefey says. “It's more important for you to know who you are and what you need prior to going in. So you can give that to them instead of them guessing and working around that process with you.”

Image via Brit + Co

Establishing a consistent routine can help decrease your stress, whether you’re eating the same breakfast every day, or you stick to a tried and true skincare regimen like Sydney Sweeney’s Cassie does on Euphoria. I immediately thought of this teen drama when Mandy Teefey mentioned how important her 4 a.m. routine is. But while Cassie spends time doing her skincare and makeup, Teefey spends time nurturing her soul.

“If I don't have [that routine], I'm usually really off kilter,” she says. “So I get up at 4 when everyone's still asleep, and I found that time could be about me, and I'm not taking it away from anybody. And so that's really what helped me be more grounded throughout the day.”

I can attest that my own quiet time in the morning is vital for a successful day — as is knowing what my boundaries need to be. Because honestly, boundaries can change daily! Teefey and I both acknowledge we have to stay away from sad music to protect our mental health, and she also recommends staying off social media when you feel your mental health struggling.

“I can go three days without looking at social media and then when I go on there, I start having anxiety because I'm like, ‘Oh my gosh, I haven't liked this person. I haven't even liked our own pictures [for] Wondermind.’ And then I start feeling guilty,” she says. “There's just some kind of [expectation] to do social media and you really don't. Not everybody needs to know everything, you know? There's beauty in privacy.”

Even Selena Gomez admitted at the 2024 Time100 Summit that taking time off Instagram "was the most rewarding gift I gave myself."

Image via Brit + Co

The idea of staying off social media is way easier said than done (speaking from first hand experience here). If you feel like you’re drowning in engagement announcements, anxiety-inducing news, and FOMO, Teefey recommends keeping tabs on your reactions to gauge when it’s time to take a serious break.

“If it invokes any emotion that is a negative emotion, I [know] it's not worth being angry about, it's not worth losing sleep about,” she says. “It just feels like there's an unintentional taunting on social media and, ‘Wait a minute, is that about me?’ You don't know this person and then you start running with all this stuff in your mind.”

Like every area of life, social media is all about balance, and if you’re looking to unplug while still staying informed, Mandy Teefey recommends bringing a journal with you when doing your morning news scroll — that way, you can process emotions while keeping tabs on what’s happening. “If anything evokes emotion, I'm meditating during the quiet time,” she says.

Studies have found journaling can help decrease your anxiety, and that it can help you break obsessive thought cycles. And while you’re the only one who can process your thoughts and emotions, it’s important not to isolate yourself from your community — especially when you’re struggling. “You gotta build trust and you gotta build the boundary of who you volunteer [your] help to,” she says.

When it comes to her own daughters, Mandy Teefey knows it’s a process. “You have to work with them and meet them where they're at, and then see the help they need and don't assume [they’re going through] what you went through,” she says. “You've got to really understand them to be able to give that advice.”

Image via Natalie Rhea

In her own life, Mandy Teefey got to experience building that trust first-hand with Selena Gomez! “One time it was very, very cold in California and me and Selena were on the opposite sides of the pool,” she says. “We were in sweats and she says, ‘Do you trust me?’ And I went, ‘Yeah.’ And she goes ‘Okay, if you trust me, on three, we're gonna jump in this ice cold pool.’”

While Teefey wasn’t convinced, she trusted Gomez, and they both ended up in the freezing cold water! Which is both a funny story and a fond memory: “We couldn't get out of the pool because [our clothes were] so heavy. It was madness!”

“There's a lot of things I know my daughters don't tell me and that's their right,” she continues. “It's so sensitive between teenagers — especially teenagers — and their parents. They're going through that phase and they don't want to be around them and they don't wanna tell them things. It's definitely not easy but maybe put some feelers out there and just make sure that they know you're there and make it okay to have these conversations.”

Thanks to all this actionable advice, we know that Mental Health Awareness month isn’t limited to TikTok videos or Instagram posts we can reshare. There are real tips we can use to take care of ourselves — and a place to go when we need a boost.

Watch Our Full Interview With Mandy Teefey Here!

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Wondermind Co-Founder Mandy Teefey Helps Us Navigate Big Feelings For Mental Health Awareness Month

If you're struggling with your mental health, check in with your doctor or check out the mental health resources Wondermind offers. You can also use Psychology Today to find a therapist near you.

Lead image via Getty

As cute and clever as store-bought greeting cards are, there's something incredibly thoughtful that can be felt in a homemade birthday card from a friend or loved one. Not only does the act of creating DIY birthday cardsgive you the chance to slow down from the business of life and reflect on what you cherish most about the people you're celebrating, but the one-of-a-kind touch will be super memorable for your recipients as well.

Even if you're not the craftiest person, don't fret, because we've put together a straightforward guide on how to craft your own DIY birthday card for your besties and S.O.'s. Step into the world of DIY magic as we embark on a quest to create birthday cards that will leave your recipients in awe. From unexpected pop-up surprises to mind-bending interactive features, discover fresh ways to make birthday cards burst with fun and excitement. Prepare to unleash your inner artist as we dive into all the tips to help you craft unique and captivating birthday cards. And keep reading for some thoughtful text ideas to ensure that your birthday wishes are just as fun as the card design they're on.

Step 1: Gather Your DIY Birthday Card Supplies

Image via Karolina Grabowska/Pexels

Before embarking on your DIY birthday card adventure, gathering all the necessary supplies is essential. A well-prepared crafter is a confident crafter! So, let's make sure you have everything you need to bring your imaginative card ideas to life.

  1. Start with colored cardstock or paper as the foundation of your cards. Choose a variety of vibrant hues to suit different themes and moods. Scissors are your trusty sidekick, enabling you to precisely cut out shapes, create borders, and trim your cardstock.
  2. Grab glue or adhesive tape to hold everything together securely. Opt for a glue stick for a mess-free experience or double-sided tape for a clean and seamless finish.
  3. Round up all the art supplies you have, from markers and colored pencils, or pens. These magical tools will be your gateway to adding personalized messages, whimsical doodles, and vibrant colors to your DIY creations.
  4. Stock up on a dazzling array of embellishments for an added dose of flair and personality. Let your creativity soar as you explore the boundless possibilities of stickers, sequins, ribbons, twines, buttons, beads, and more. Watch your creations come alive with vibrant colors, textures, and eye-catching details. With these delightful elements at your fingertips, there's no limit to the magic your birthday cards can be infused with.

Step 2: Choose Your Card Design

Image via George Dolgikh/Pexels

The card design will function as the first impression that sets the tone for the entire experience. A well-designed card can evoke emotions ranging from joy and excitement to nostalgia and warmth, leaving friends and family in awe of the thoughtful gesture.

Handmade Watercolor Design:

Express your artistic side by creating a handmade watercolor masterpiece for a genuinely one-of-a-kind birthday card. Start with a blank cardstock or watercolor paper as the base, and let your creativity flow. Use watercolors to paint a vibrant and personalized design, such as flowers, balloons, or a recipient's favorite hobby or color palette. Add a heartfelt birthday message inside to complete the card.

Pop-Up Surprise:

Add an element of surprise and delight to your card with a pop-up feature. Cut out a simple pop-up mechanism using cardstock or colored paper and attach it to the inside of the card. Then, unleash your creativity by designing and cutting out fun shapes, such as cakes, candles, or balloons, and attach them to the pop-up mechanism. When the card is opened, the surprise element will make the birthday celebration of your loved one even more memorable.

Quilled Creations:

Quilling is a paper art technique that involves rolling and shaping thin paper strips to create intricate designs. Use quilling techniques to create beautiful and delicate patterns, flowers, or even personalized messages on your birthday cards. Experiment with different colors and shapes to bring your design to life and make it truly unique. The recipient will appreciate the time and effort put into crafting such an elegant and artistic card.

Hand-Stitched Greeting:

Consider incorporating those skills into your DIY card if you enjoy sewing or embroidery. Use a needle and thread to create hand-stitched designs or patterns on fabric or cardstock. You can stitch the recipient's name, a birthday message, or even cute motifs like balloons or cupcakes. The texture and charm of a hand-stitched card will make it a cherished keepsake.

Interactive Slider Card:

Create an interactive slider card to take your birthday card to the next level. Use cardstock to make a slider mechanism that reveals a hidden message or image as it is pulled. Write a heartfelt message or attach a memorable photo that slides out when the recipient pulls the tab. This interactive element adds a playful touch to your card and makes it truly engaging.

Step 3: Write A Clever Message

Image via June/Pexels

Elevate your birthday card by personalizing it with a heartfelt note to enrich the receiver's experience. Share warm wishes, inside jokes, or memories that make the card even more special and meaningful. Not sure where to start? Here are a few ideas for what to write inside your DIY birthday card!
  1. "Happy birthday, queen of the hashtags! May your day be as fabulous as your Instagram feed."
  2. "You're the avocado to my toast, the squad to my goals. Happy birthday, superstar!"
  3. "It's your birthday, so let's turn up the 'Lit' level and celebrate like it's 1999... or 2023!"
  4. "Birthdays are nature's way of telling us to eat more cake. Enjoy your special day!"
  5. "May your birthday be filled with good vibes and a bottomless brunch. Cheers to another fabulous year!"
  6. "Sending you birthday wishes with all the heart emojis. You deserve all the love and happiness today and always."
  7. "Happy birthday to my favorite extremely online friend. May your Wi-Fi always be strong and your battery never die."
  8. "Time to celebrate another trip around the sun. Let's make this year even more epic than the last!"
  9. "You're not getting older, you're leveling up! Happy birthday, gamer!"
  10. "Happy birthday, trendsetter! May your day be filled with selfie-worthy moments and viral-worthy adventures."

Step 4: Add The Perfect Finishing Touch

Brit + Co

As a bonus, consider creating a DIY envelope to complete the package. Choose decorative paper or repurpose materials like magazine pages or fabric scraps to craft a unique envelope that adds creativity and thoughtfulness to your handmade card. Personalize it by adding hand-drawn designs, stamps, or calligraphy for an extra special touch.

So, there you have it! DIY birthday cards offer endless possibilities for fun, creativity, and the chance to unleash your imagination. With just a few simple steps, you can create customized and sincere cards that will bring joy to your loved ones on their special day. Remember, the beauty of DIY is that there are no limits or rules. Let your creativity run wild, experiment with different techniques, colors, and textures, and, most importantly, have fun. Happy crafting!

For more crafty ideas, check out all of our DIY ideas on Brit + Co.

After The Gray Man and a year full of Barbie and Ken, The Fall Guy (plus the upcoming Ocean's 11 prequelwith Margot Robbie) continues to prove Ryan Gosling is THE definition of a star. And between his friendship with Emma Stone and his relationship with Eva Mendes,Ryan seems like the kind of guy we'd all want to be best friends with — and not just because of his endless #Kenergy.

Not only is Ryan the sweetest partner, he's also the ultimate girl dad to daughters Esmeralda and Amada. Their "interest in Barbie and disinterest in Ken," as Ryan tells People, get him to Barbieland in the first place, but he also just revealed they "asked specifically" he avoid one The Fall Guy stunt. “My kids didn't want me to be set on fire,” he says. “Even though I said, ‘Well, it's actually, technically the safer thing to do because there's a lot of protective stuff involved, [they] were like, ‘No. No fire.’ So I didn't do it.”

It's clear that Ryan Gosling's children are spitfires and I love to see it! Here's everything you need to know about Eva Mendes and Ryan Gosling's kids.

How many children do Ryan Gosling and Eva Mendes have?

Image via Jon Kopaloff/Getty Images

Ryan Gosling and Eva Mendes have two children, Esmerelda Amada and Amada Lee. Amada was named after Eva's grandmother — both my sister and I have family names and I love seeing the way different families carry on that tradition!

How old are Ryan Gosling's kids?

Image via Daniel Boczarski/Getty Images for Universal Pictures

Esmerelda was born in September 2014, meaning she'll turn 10 this fall. Amada just turned 8 at the end of April!

How does Ryan Gosling prioritize his kids?

Image via Lionsgate

In his recent profile with WSJ, Ryan Gosling revealed he only picks roles that will benefit his whole family. "I don't really take roles that are going to put me in some kind of dark place," Ryan says. "The decisions I make, I make them with Eva and we make them with our family in mind first."

"I think La La Landwas the first," he continues. "It was sort of like, 'Oh this will be fun for them too, because even though they're not coming to set, we're practicing piano every day or we're dancing or we're singing.'"

Every couple needs to figure out what prioritizing their kids looks like for them, and considering how much I love all Ryan's recent roles, I'd say this is a shift that benefits everyone ;).

When did Ryan Gosling and Eva Mendes have their daughters?

Image via Andrew Toth/Getty Images for New York & Company

Eva Mendes gave birth to Esmerelda on September 12, 2014 and later had Amada on April 29, 2016.

Are Ryan Gosling and Eva Mendes still together?

Image via Sonia Recchia/Getty Images

Yes, Ryan Gosling and Eva Mendes are still going strong, and thank goodness. Eva just revealed that Ryan provides a ton of support for her. "When I was 40, it was a big deal for people when I was pregnant, and it wasn't for me," she tells People. "And then I was 42 and I was pregnant with my second one and people were like, 'Oh my God, you're going to be so tired. That's why people have kids in their 20s.' I was like, that's the most sorry, asinine thing I've ever heard."

"[Ryan supports me] in all the ways I need to be supported," she continues. "He's got me in all the ways."

How has fatherhood affected Ryan Gosling?

Image via Hector Vivas/Getty Images

Considering Ryan Gosling's daughters are such a huge part of his life now, it's hard to believe that earlier in life, he wasn't sure he wanted kids. "After I met Eva, I realized that I just didn’t want to have kids without her," he tells GQ. "And there were moments on The Place Beyond the Pines where we were pretending to be a family, and I didn’t really want it to be pretend anymore." Now, I'm going to need you to pause and reread that quote because I can't believe that's a real sentence. I'm obsessed!

A source also told People in 2023 that "Ryan is such a fun dad. He is goofy and his girls love it."

Via WSJ, we also know that since Ryan Gosling's kids have started learning Spanish, they now call him Papi. "It kills me every time," he says. "There's just nothing, nothing better than that."

What has Eva Mendes said about their daughters?

Image via Eva Mendes/Instagram

Eva Mendes is just as obsessed with her and Ryan Gosling's children as he is, and she's talked about how they make life so much better. "Oh April…I have such a complicated relationship with you," she says on Instagram. "[April 2] would have been my brother’s birthday…..in a couple of weeks from now is the day we lost him…but then, the end of April we got the biggest blessing of all, my little girl was born 8 years ago. I hate you April. But I love you more."

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Bloating is a common digestive issue that can make you feel sluggish, uncomfortable, and self-conscious. While bloating is often caused by overeating, there are other factors that can contribute to this uncomfortable sensation, such as consuming gas-producing foods or experiencing hormonal changes.

The thing is that bloating happens to the best of us so it doesn't mean you're weird if you haven't figured out what's causing your tummy issues. Between weight fluctuations and hormonal changes post-birth, I still haven't cracked the 'happy digestive system' code. But, that lack of knowledge is no match for the expertise of Dr. Brynna Connor, MD — a Healthcare Ambassador at NorthWest Pharmacy.

Based in Austin, Texas where she has her own private practice, Dr. Connor is a member of the Texas Academy of Family Practice, the American Academy of Family Practice, and the Texas Medical Association. In other words, she has nearly two decades worth of medical experience that makes her the right person to answer all our "How to get rid of bloating" questions.

Whether you're dealing with the occasional bloat or chronic digestive issues, Dr. Connor has expert tips to help you find relief and get back to enjoying healthy meals that your body loves.

How can I tell if I'm bloated?

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Before I became a mom, it was easy for me to recognize the immediate signs of bloating. I only experienced it during PMS and the week of my cycle, but it always went away for a few weeks. Not only that, I used to be able to pinpoint which foods were the culprit of horrific period cramps and the inevitable gassiness that seemed to make my cycles 10x worse. Now, things are up in the air and I'm joining the ranks of other curious women who want to know what's considered bloating.

Dr. Connor says, "There are various symptoms a woman may experience if she’s bloated. Bloating may make you feel like your stomach is tight or full and can cause abdominal pain, swollen/distended stomach, flatulence, belching, and/or stomach cramps. It’s not uncommon to experience multiple symptoms of bloating at once."

I don't think I need to mention just how uncomfortable things can feel when experiencing multiple bloating symptoms.

What triggers bloating symptoms?

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I mentioned my daily cycle as one of the reasons I knew I used to experience bloating, but there are more things that can trigger it. "Bloating occurs when your gastrointestinal or digestive system(s) are filled with gas or liquid and there are six common potential causes," says Dr. Connor.

She lists having gas as one of the first reasons. "It’s normal to experience symptoms of excess gas, especially after eating and/or drinking as you may have also swallowed small amounts of air. Certain factors may increase the likelihood that you experience bloating after eating, such as chewing gum, drinking carbonated beverages, and/or eating or drinking too fast."

Hearing this reminds me of the moments I was told to slow down when eating my food as a little girl.

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There's also the chance that you have a food intolerance. I only speak for myself when I say that I'm only able to consume dairy in small increments and tomato sauce? Well, I can just forget that because lately my stomach skips bloating and heads right to nausea. What gives, you ask?

Dr. Connor says, "You can experience bloating if your digestive system has trouble breaking down certain foods. Common food intolerances that can lead to bloating include lactose intolerance, gluten intolerance, and/or fructose intolerance." Feeling mind-blown about possibly having a fructose intolerance? Same here, but Dr. Connor explains what happens when our body breaks down certain foods.

"There are also chemicals found in particular foods that can increase the chances of bloating after they’re ingested, including histamine (found in wine and cheese), caffeine, alcohol, sulfites (found in beer and wine), and monosodium glutamate (MSG – found in ripe fruit and cured meat)," she says.

If you're hearing someone play the world's smallest violin, it's me mourning the fact that my two greatest loves — wine and cheese — may not be the best things to consume together.

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I can say it's been a while since I've been constipated, but only because my doctor all but demanded that I start taking probiotics and eating more probiotic-rich foods. Still, it always sucks when constipation happens which explains the bloating that tends to follow.

"When your large intestine absorbs too much water from your stool, it becomes harder and more difficult to pass. The resulting buildup of stool in your colon can lead to bloating, swelling, and stomach/abdominal pain, and you’re particularly susceptible to constipation if you’re not getting enough fiber, water, or exercise. Changes to your daily routine or an increased level of stress can also contribute to constipation and bloating," says Dr. Connor.

Somehow this is oddly comforting to know that stress can also be a culprit.

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Like I mentioned before, starting your period is one of the reasons you can experience bloat. What Dr. Connor says next will occupy a space in your mind if you're never considered what happens during that special time of the month.

"Certain hormones, like estrogen, can cause your body to hold onto water, which can cause swelling in the abdomen. Estrogen can also interact with progesterone in your digestive system, leading to increased gas in your intestines. Bloating prior to your period may also be caused by the increase in volume in your uterus just before your period starts," she says.

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I've been prescribed different medications after two of my surgeries and found that I experienced unusual bloating that led to horrific cycles. Dr. Connor says there's a reason why certain medications or supplements can cause this to happen.

"...fiber supplements can cause bloating or constipation when the supplement isn’t taken with enough water. Other medications that can lead to bloating and/or constipation include opioids like hydrocodone or oxycodone, non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin or ibuprofen, iron supplements, and antihistamines like Benadryl," she offers.

Although I no longer take Benadryl, I can confirm I experienced a ton of bloating when trying to combat my allergies.

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Lastly, Dr. Connor says there could be underlying medical reason you're experiencing bloating. "People living with gastrointestinal diseases like Celiac Disease, an inflammatory bowel disease such as Crohn’s or ulcerative colitis, or irritable bowel syndrome are more likely to experience bloating, excess gas, and constipation."

She also says, "Underlying liver disease or cancers can also cause bloating in the abdomen, which is why you should talk to your doctor if you are experiencing prolonged symptoms associated with bloating, or if you’re having any additional symptoms such as vaginal bleeding, or pelvic pain, blood in your stool, difficulty swallowing, or any excess fatigue or unexplained weight loss."

What are some ways to reduce bloating in general and during PMS/menstrual cycles?

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Dr. Connor says managing bloating can depend on what's triggering your symptoms. It's always best to schedule an appointment with your doctor if you concerned about your digestive health, but there are things you can do at home to provide some relief.

"At-home solutions include over-the-counter (OTC) medications like Gas-X or antacids that can be taken together or separately. Probiotics can also help reduce gas and restore the balance of bacteria in your digestive tract. Herbal remedies like peppermint, chamomile tea, or turmeric, can aid digestion, and peppermint oil can help relax muscles in the stomach that aid in the passing of gas."

She also suggests that you increase your fiber intake, incorporate exercise in your routine, and stay hydrated.

By taking steps to reduce bloating, you can improve your overall health and feel more comfortable in your daily life.

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This post has been updated.

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