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Kat Armstrong

Kat has been a writer, social media maven and mom for longer than she's willing to admit. She's also spent time in front of and behind the camera, interviewing celebs, politicians and acting as a producer for fashion and artistic photography shoots. When she isn't writing for various orgs and publications, she's hanging with her kids, husband and French Bulldog, Peter, in Toronto, Canada.

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Today Is Juneteenth — Here’s What It Is and Why We Celebrate

This holiday is making a major comeback thanks to social media and current events.

Issues

This Woman Is Knitting Boobs for Breast Cancer Survivors

We love this creative way to support breast cancer survivors, from a woman who's been through it.

Health

10 Women Scientists That History Shouldn't Forget

You may not know their names, but you've been touched by their legacy.

Empowerment

14 Unexpected Countries that Have Banned Single-Use Plastics

These countries are making bold moves to curb plastic waste.

Current Events

Beyond 'Baby Blues': 6 Maternal Mental Health Issues You Should Know

Mood disorders before, during, and after pregnancy are more common than you may think.

Home

6 Celebrity Children Who Are Making a Difference

These offspring of the rich and famous are using their privilege for good.

Empowerment

Why Environmental Advocates Aren’t Thrilled About New York’s Plastic Bag Ban

The state is becoming the second to officially ban the single-use bags, but its rollout is somewhat controversial.

Current Events