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Is a Low-Fat or Low-Carb Diet Better for Your Health?

What you need to know about these diets.


Why Amber-Tinted Glasses Could Help to Fight Insomnia

They can help counter nighttime phone use.


Reexamining the Link Between Birth Control and Breast Cancer

Here’s what you need to know about the risk.


Easy Ways to Make Your Diet More Heart-Healthy

Little changes can make a big difference.


Top Women’s Health Trends to Watch in 2018

Everything from self-care to robot-assisted surgery.