If you’re unfamiliar with the ketogenic diet, it’s basically the modern-day answer to the Atkins diet. You’ll follow a regimen of low-carbohydrate and high-protein foods to help promote fat burning and *hopefully* gain more energy. To take the guesswork out of meal planning, we found quick keto dinners that make your life so much easier. Think low-carb chicken recipes, bunless burgers, and more. Keep reading to stay on the right track with these recipes.

1. Keto Cauli Tots: Sometimes you just want dinner to be cheese; we feel you. For those moments, sneak in some veg with these baked cauliflower tots. (via Brit + Co)

2. Keto Chicken Lettuce Wraps: Creamy and crowd-pleasing, keto blue cheese chicken salad’s the definition of comfort food. This recipe has options for using leftover Instant Pot chicken or store-bought rotisserie. (via Brit + Co)

3. Shrimp Sheet Pan Fajitas: It doesn’t get easier than a simple sheet pan supper. Toss your shrimp, peppers, and onions in a spicy marinade, and in less than 30 minutes, you’ll be ready to dive in. Don’t forget to serve them inside low-carb tortillas. (via Brit + Co)

4. Chicken “Rice” Bowl: Raise your hand if you’ve been missing rice bowls while doing keto. This low-carb version uses cauliflower rice instead and does not hold back on the sushi bowl fixings. (via Brit + Co)

5. Bunless Burger: Good news! Burgers are not totally not off limits on the keto diet. Try layering all the ingredients inside a lettuce wrap. Just remember to use a low-carb barbecue sauce for the special sauce. (via Brit + Co)

6. Cheesy Brussels Sprouts: You won’t even miss macaroni and cheese when you make this rich cheese-coated Brussels sprouts dish, topped with plenty of crispy bacon. (via Brit + Co)

7. Shredded Mexican Chicken: Mexican night will never be the same now that this keto shredded chicken recipe’s here. While there are no tortillas in sight, you can include low-carb versions to form soft-shell tacos. (via Kristie Sullivan / Victory Belt)

8. Keto Alfredo Zoodles: If you are watching your saturated fats intake, opt for this ketotarian dish made with a nut sauce. (via Brit + Co)

9. Instant Pot Ramekin Eggs En Cocotte: Heavy whipping cream, ghee-sautéed mushrooms, chives, and eggs are pressure-cooked in ramekins within minutes until just set. Serve it along with some cloud bread for breakfast-for-dinner. (via Brit + Co)

10. Ricotta Meatballs With Zoodles: Say goodbye to boring spiralized zucchini. We love the combination of flavors and textures in this recipe — from juicy, ricotta-filled chicken meatballs to crisp zoodles. (via Brit + Co)

11. Keto Ramen Noodles: This has all the standard fixings of ramen but has a zoodle base. The best part is that these ingredients can be found at Trader Joe’s. (via Brit + Co)

12. Steak Tacos in Cheese Shells: Sear some seasoned steak and bake up some crunchy cheese shells to have an epic taco night in under an hour. (via Brit + Co)

13. Cheesy Zucchini Casserole: If you still haven’t developed a taste for zucchini, try it smothered with cheese and topped with crunchy pork rinds. (via All Day I Dream About Food)

14. Keto Pad Thai: Rice noodles make this dish usually too carb-heavy (a keto no-no). The filling, high-fiber Shirataki noodles (made from vegetable starch) are the best part. You can enjoy a whole bowlful. (via Hello Glow)

15. Low-Carb Cauliflower Cottage Pie: A hearty keto shepherd’s or cottage pie is totally possible with the help of a luscious cauliflower purée topping. (via The Sophisticated Caveman)

16. Keto Caprese Chicken: You can’t quit Italian food cold turkey; therefore, find a keto-fied recipe like this one. Anything with plenty of melted cheese is welcome in our book. (via Sweet Peas and Saffron)

17. Easy Cashew Chicken: Use arrowroot powder (over cornstarch) and swap in Swerve’s brown sugar to keep things as low-carb as possible. FYI, it’s made in a slow-cooker, but you could easily stir-fry it over medium-high heat if you’re looking for a meal in minutes. (via The Recipe Critic)

18. Keto Fried Chicken: Heat up the oil, and prepare to experience an intense flavor symphony. Whisk together a spicy almond-flour blend for dipping these chicken pieces in, and it might even rival fast food joints. (via Savory Tooth)

19. Tuna-Stuffed Avocados: If you have trouble staying full on the keto diet, you may want to try adding more heart-healthy fats like those from avocados. These are stuffed with tuna and topped with sriracha for good measure. (via Salt and Lavender)

20. Creamy Cauliflower Chowder: Those new to the keto way of life may miss things like potato soup. When that craving hits, make this comfort-food recipe. (via My Food Story)

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Additional reporting by Anna Monette Roberts and Paige Johnson