Working out with Jessica Alba-level commitment in the throes of summer isn’t always easy: even celebs like Sophia Bush struggle to get a good sweat in from time to time, as she recently told us when we caught up with her after a yoga class in Chicago.
Enter PlateFit: a celeb-approved workout which incorporates a vibrating machine that basically does your workout for you.
View this post on InstagramInhale/Exhale... Saturday Vibes💪👏 @valnovak YogaFIT! @goodhyouman
A post shared by PLATEFIT® (@platefit) on
Wait, say WHAT?
It’s called a power vibration plate machine, and yes, it’s real. In fact, the concept behind it is far from new: Stand atop a device that gives off such powerful vibrations, your body is physically forced to move and burn calories. Supermodels such as Cindy Crawford and Heidi Klum were way ahead of game with regard to the fad, using it back in the ‘00s to get picture-perfect physiques.
View this post on InstagramBands. Fit with US! 🙌🏼🔥👏✔️ #PLATEFIT TRX coming soon.
A post shared by PLATEFIT® (@platefit) on
The emergence of the new PlateFit studio in West Hollywood, however, sees the craze coming back with a vengeance, with everyone from Eva Longoria to Demi Lovato jumping onboard.
While it sounds shockingly easy — the wildly popular CELUFIT class involves laying, stretching and massaging (um, yes?) — owner Rachael Blumberg told E! that every class on the roster (other options include dance, yoga and barre) will basically have you drenched in sweat: makes sense when you consider the fact that the machine is designed to contract your muscles 30 to 50 times per second. In fact, Rachael told the outlet that you can get in a 90 minute workout in less than 30 minutes!
View this post on InstagramKillin' it with @caitlingold this morning !! [8-11am] #ThisIsWhereIFit
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Okay, we’re officially sold!
The catch? The class is currently only offered in LA — womp, womp. Not to worry, however: While pro versions of its machine will run you upwards of $15,000 (yikes!) you can make do with something similar like this Gadget Fit Power Vibration Plate for around $200.
That sounds more like it!
Would you try PlateFit to blast your problem areas? Let us know over @BritandCo!
Nicole is the weekend editor for Brit + Co who loves bringing you all the latest buzz. When she's not busy typing away into the wee hours, you can usually find her canoodling with her fur babies, rooting around in a bookstore, or rocking out at a concert of some sort (Guns N' Roses forever!). Check out all her latest musings and past work at nicolebjean.com.
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The idea of home took on a whole new meaning as soon as sheltering in place and lockdowns became a regular thing in 2020. And it wasn't all bad. We got back to cooking at home, bonding with our partners/families/housemates and pets, and we did a bit of redecorating. In fact, home decor and furniture sites saw huge growth (more than a billion global visits in March 2020 alone) as a result of the pandemic.
<p>Homes were getting upgraded in a major way, from entryways to home offices, and we were all into it as home became our sanctuary. So what's in store for 2021? A little bit of the same with new trends emerging from a renewed sense of hope. We chatted up design and trend experts about 2021 decor trends that are sure to turn into decor classics.</p>
The New Hygge
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTE4NDU0MC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYyNDc3NzY4NH0.b5mMkAr53ylATx1FegOBQ82rORssRzwzb5mnDnh9v2I/img.jpg?width=980" id="018a4" class="rm-shortcode" data-rm-shortcode-id="83ebde83c7fe24dc26f3daaa7b1af7b2" data-rm-shortcode-name="rebelmouse-image" data-width="1100" data-height="1650" /><p>"2021 will be about creating connections to each other, to ourselves, to nature," says Etsy's trend expert Dayna Isom Johnson. "We're embracing <em>friluftsliv</em>, the Norweigan concept of getting outdoors – think of it as the new hygge." That means turning your home into a nature haven, with <a href="https://www.brit.co/easy-to-care-for-indoor-plants/" target="_blank">indoor plants</a> that clear the air, provide peace of mind, and hint to the great outdoors, especially giving us a boost during grey winter days.</p>Spaces Reimagined
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTE4NzkxNy9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYzODU5Mjc5Nn0.WgkbktVSlXqGCnNT2UhoIliWO5XiIcre48caYgoPK1Y/img.jpg?width=980" id="76852" class="rm-shortcode" data-rm-shortcode-id="ca514cb2b31357e78a497bda001dcb12" data-rm-shortcode-name="rebelmouse-image" data-width="3200" data-height="4800" /><p>"We added workspaces to our living rooms, classrooms into our kitchens, and gyms to our bedrooms," says Isom Johnson.This year, she says we're reimagining our homes and incorporate pieces that help restore balance to our multi-functional spaces. (On Etsy, there has been a 399 percent increase in searches for wall or foldable desks, a 159 percent increase in searches for Murphy beds, and a 134 percent increase in searches for room dividers.)</p><p>"Halls and entrances now have a new function: sanitize ourselves before entering the rest of the house, plus a place to store loose items we don't want to bring into our clean areas," says Alexa Backal, head of design for <a href="https://casai.com/en?currency=USD" target="_blank">Casai</a>, a boutique travel rental company, which brings us to a new Covid-era of design.<br></p><p><br></p><p style="text-align: center;"><strong>SHOP FOR THE HOME</strong></p>Balcony Table
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTE4MDY1OC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY0Mjk4Njc3NX0.X4QRUJJMIYCHUsjct1C387uP0odWSmmib9ZvwiyEmlw/img.jpg?width=980" id="bec6f" class="rm-shortcode" data-rm-shortcode-id="f9882725adb2b869b84df0001e86ae65" data-rm-shortcode-name="rebelmouse-image" data-width="794" data-height="530" />
$154
Entry Hooks
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTE4MjU3OC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY2NDc0MzcwMn0.X7hjwYugq4tnlTD4AWAojfooJWBIudXWQC_rjegf2Kk/img.jpg?width=980" id="570ca" class="rm-shortcode" data-rm-shortcode-id="c3a4be6440e1c8e43c2cdb0954095a62" data-rm-shortcode-name="rebelmouse-image" data-width="683" data-height="1025" />
$20
Bike Wall Holder
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTE4MDM2NC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY0MDU0ODE0OX0.iSKS3PMo4ozJskKWosK3yc3FquLyOzK3rvdEj5feS1g/img.jpg?width=980" id="1612a" class="rm-shortcode" data-rm-shortcode-id="c13586c0632d80671f67a44d5842c20b" data-rm-shortcode-name="rebelmouse-image" data-width="794" data-height="529" />
$89
Kid Fold-Out Desk
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTE4MDU3NS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYyMTczNzA2NX0.5PGeY8s77owMUL4hJu-murPNKmQWy9rR2_GkAeYhz9U/img.jpg?width=980" id="db228" class="rm-shortcode" data-rm-shortcode-id="9600c5b52b7088bafc01a1c3a6b3c5d7" data-rm-shortcode-name="rebelmouse-image" data-width="794" data-height="596" />
$284
Grandmillennial
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTE4OTc1NS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYxNTQwMTY5Nn0.nZqEgs6NFRmJrw9e-dos53XWsY423940LmI9iMSxV6A/img.jpg?width=980" id="9fa52" class="rm-shortcode" data-rm-shortcode-id="a65d79167844cfcb8385749390e443f2" data-rm-shortcode-name="rebelmouse-image" data-width="1920" data-height="1440" /><p>From cottage-core to crochet to neoclassical design, millennials are feeling nostalgia for (and coveting) their granny's decor in what some are calling <em>Grandmillennial</em> style. "I think Grandmillennials and sustainability actually go hand in hand. This trend is all about younger generations who love design and decor that we might culturally view as "old lady" or grandma-ish," says Alessandra Wood, VP of Style at online interior design service <a href="http://modsy.com/" target="_blank">Modsy</a>. That means ruffles, Victorian wallpaper like William Morris prints and antiques, anything you'll find at a flea market or your grandma's garage!</p>Art Deco
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTE4MDc1NS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYzMjQ3NjMwM30.RvCyBBpv0YcYWCM-6Zwr3tPOEAG7QHTdSz3UzhgimSg/img.jpg?width=980" id="31b79" class="rm-shortcode" data-rm-shortcode-id="0ad097073d69d3108491bb37d1a39c80" data-rm-shortcode-name="rebelmouse-image" data-width="5087" data-height="3634" />Photo: Marius Chira
<p>"Art deco is here to stay in 2021," says <a href="https://nylonconsulting-dot-yamm-track.appspot.com/Redirect?ukey=13SlMtNZ76DV52bZyncUCPPsHCtfpzs3A1r9yZk0xJSo-831740962&key=YAMMID-22079569&link=https%3A%2F%2Falexanderdohertydesign.com%2F" target="_blank">Alexander Doherty</a>, interior designer based in NYC and Paris. "Art deco design works very well in contemporary decors because of its sleek minimalism and the quality that comes from the pureness of lines. It is the mixture of what is old and new that gives a space character." After all, it is the roaring '20s!<br></p>Joyful Botanicals
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTE4MTAxNS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY1NzkxMTg1N30.p669TTpFJHTRZqoemHVmQKRjW2s2VAfjHgWXmARn7JM/img.jpg?width=980" id="b257d" class="rm-shortcode" data-rm-shortcode-id="34ccde6398e515c833739e0b86c8cf37" data-rm-shortcode-name="rebelmouse-image" data-width="2400" data-height="2833" /><h1></h1><p>Get ready to embrace blooms in winter and beyond. Botanical walls, bedding, upholstery and more are making a big comeback. Barbara Karpf, founder and president of DecoratorsBest, says wallpaper like this <a href="https://www.decoratorsbest.com/products/york-garden-party-mural-ri5190m-wallpaper" target="_blank" rel="noopener noreferrer">York Garden Party Mural</a> ($128) are an affordable way to add drama to your home. "Murals are art in their own right. They cover the wall and provide unique art at the same time," she says.</p>Flexible Design
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTE4MTI1NS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYxNjEwMTY0Mn0.8FFkw5ekcndjbALUND8nW-vcKMqjjAFMJcjtFu4WVVk/img.jpg?width=980" id="2a5e4" class="rm-shortcode" data-rm-shortcode-id="1cc77c1b0fcce3a4f67d32cbaf8d158b" data-rm-shortcode-name="rebelmouse-image" data-width="3000" data-height="4500" />Photo: George Ross
<p>"I am seeing a lot of enclosed kitchen spaces as opposed to large family room/ kitchen areas that are open to the rest of the home," says CEO and cabinet designer <a href="https://nylonconsulting-dot-yamm-track.appspot.com/Redirect?ukey=13SlMtNZ76DV52bZyncUCPPsHCtfpzs3A1r9yZk0xJSo-831740962&key=YAMMID-22079569&link=https%3A%2F%2Fpeacockhome.com%2F" target="_blank">Christopher Peacock</a>. But within the closed kitchens are more open plans and less built-in cabinetry. "An eclectic organic feel of mixed textures and materials is very welcoming and bistro like, and this is certainly popular," says Peacock.</p><p style="text-align: center;"><strong>SHOP FOR THE HOME</strong></p>Botanical Duvet
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTE4OTAzMy9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY2NjI2NjkwOX0.HlCwiPrE_PJO_2PHYCYL8fE2nMsPWc_s8huQ03va4Ho/img.jpg?width=980" id="47afe" class="rm-shortcode" data-rm-shortcode-id="e25d7c1360005b6a8075d4edb3c9555a" data-rm-shortcode-name="rebelmouse-image" data-width="800" data-height="800" />
$160
Rattan Chair
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$269
Deco Mirror
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$150
Fan Headboard
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$99
Complex Neutrals
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTE4MTQ0Ny9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY1MTg2MTkyNn0.P7QGDNR994UvJCcYMsgB355NC7TwEDVc9EG2fKb72mM/img.jpg?width=980" id="0ffaa" class="rm-shortcode" data-rm-shortcode-id="8268a50a4e1ae67feb6ba3134a6de426" data-rm-shortcode-name="rebelmouse-image" data-width="3000" data-height="2000" /><p>"Homeowners are not shying away from showcasing complexity or drama," says Nancy Epstein, founder and president of <a href="https://nylonconsulting-dot-yamm-track.appspot.com/Redirect?ukey=13SlMtNZ76DV52bZyncUCPPsHCtfpzs3A1r9yZk0xJSo-831740962&key=YAMMID-22079569&link=https%3A%2F%2Fwww.artistictile.com%2F" target="_blank" rel="noopener noreferrer">Artistic Tile</a>. "Stone slabs are dominating backsplashes from countertop to ceiling, are cascading to the floor in waterfall edges, and wrapping around islands." Epstein also notes that colorful mosaics and textured stone tile with mixed finishes, like AT's gold-leaf embossed <a href="https://nylonconsulting-dot-yamm-track.appspot.com/Redirect?ukey=13SlMtNZ76DV52bZyncUCPPsHCtfpzs3A1r9yZk0xJSo-831740962&key=YAMMID-22079569&link=https%3A%2F%2Fwww.artistictile.com%2Ftextura-d-oro-thassos-stexdoth918" target="_blank" rel="noopener noreferrer">Textura D'Oro</a>, are having a moment in kitchens and baths.</p>Classic Wovens
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTE4MTQ5NC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTYyNDI3Mzk2MH0.CCvU3obnN_VjbWwqEaHrHc1vciEqrZs2qxtdfT-Jq1U/img.jpg?width=980" id="1d1ae" class="rm-shortcode" data-rm-shortcode-id="212c659730a46cbce847b911ca4936e7" data-rm-shortcode-name="rebelmouse-image" data-width="6495" data-height="4479" /><p>"Rattan, wicker, and grasscloth furniture will always remain classic," says Roxy Te Owens, founder and creative director of <a href="https://nylonconsulting-dot-yamm-track.appspot.com/Redirect?ukey=13SlMtNZ76DV52bZyncUCPPsHCtfpzs3A1r9yZk0xJSo-831740962&key=YAMMID-22079569&link=https%3A%2F%2Fwww.shopsocietysocial.com%2F" target="_blank">Society Social</a>. "Woven furniture is stylistically versatile and full of texture and warmth, which makes it an easy design go-to." Look for it in shelving, chairs, headboards and more.<br></p>Bold Minimalism
<img type="lazy-image" data-runner-src="https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTE4MTcxMi9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTY1NDQ0ODUxMH0.bhP6KnU5dwemsKI7YhZp_GrjY2FRnhGQEGYFTbksR0E/img.jpg?width=980" id="92494" class="rm-shortcode" data-rm-shortcode-id="1257974b52c2423b2016ce5ac66f0759" data-rm-shortcode-name="rebelmouse-image" data-width="3000" data-height="2000" /><p>"We're now focused on essential items that make our life better and lighter, and feel more free," says Backal of Casai. "On the other hand, there's a need for boldness, color and expression, and color has the power to change emotions, especially while we continue to lock down." So go wild and paint a wall or room in a rich hue, like emerald green or <a href="https://www.brit.co/pantone-color/" target="_blank">Pantone's Illuminating Yellow</a>, while you continue to or prefer to shelter in 2021.<span></span></p><p><strong>Follow us on <a href="https://www.pinterest.com/britandco/" target="_blank">Pinterest</a> for more home decor inspo!</strong></p><p><em>Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.</em></p>
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