How to Choose the Right Music for Every Part of Your Wedding Day

Music can make or break the mood of any event, especially a wedding. Many couples get wrapped up in the traditional songs, which can be classic or turn cheesy. Then there’s the other side of the spectrum where your girl RiRi plays for three straight hours and Grandma is left crying for Frank Sinatra by the end of the evening. It is important for the couple to keep in mind the audience (your guests), your location, your own personal music taste and the hired musicians’ or DJ’s own skill set. We at Brit + Co like to help you with *all* kinds of DIY wedding ideas, so below are a few general guidelines to follow when selecting the music for each moment of your wedding day + a few of my favorite songs to consider adding to your playlist.

Before the Ceremony

Think about the mood you’re trying to achieve during your ceremony. Is it serious or light-hearted? The music playing while guests are arriving and taking a seat should set the mood for the ceremony. Choose up to three songs to play about 10 minutes before the ceremony starts. Some of my favorite ceremonies have featured a sting quartet or solo violinist. (Photo via Lauren Louise Photography)

Ceremony

Music during the ceremony is primarily played during the processional and the recessional. These are two pretty MAJOR moments during your wedding day! If you have live musicians playing for these moments, ask them to create a reprise of the song you’ve selected to walk down the aisle to. It will create a nice cohesion and tell a full story musically. (Photo via Lauren Louise Photography)

Cocktail Hour

Consider what you like to listen to while eating dinner or having a few casual drinks with friends. Also, keep the location of the cocktail hour in mind — is it outdoors or inside a small room with a big echo? If it is inside a noisy area, consider music that is mostly instrumental. If it is outdoors, and the music’s lyrics can be easily heard, consider music that livens the mood and generates conversation and laughs. (Photo via Lauren Louise Photography)

Reception

Choose songs that are relaxed and allow guests to enjoy their meal before busting a move on the dance floor. During this time, guests will usually want to make their toasts to the couple. By selecting songs that are light in lyrics and less popular than Katy Perry, you can typically ensure you won’t stop someone mid-jam session when the Best Man is ready to make his speech. (Photo via Lauren Louise Photography)

First dance

If you’ve hired a live musician or band to play your first dance song, ALWAYS ask them for a few songs already in their songbook. I normally recommend choosing a song your band is comfortable playing because you’ll get the best performances this way. With a live band or DJ, it can be a good idea to condense the song to about a minute and thirty seconds or less. This will keep the moment special and guests involved in it, rather than munching on their plate of food. (Photo via Lauren Louise Photography)

On the Dance Floor

This is where the REAL fun begins. Pick songs that are upbeat and in line with the type of party you’re looking to throw (party in da club or barn stompin’), and also mix in a few slow dances for the lovebirds on the dance floor. During the rehearsal dinner or on your RSVP card, have your guests submit a few of their favorite songs. It is a fun activity for your guests and you’ll end up with a diverse playlist everyone loves. (Photo via Lauren Louise Photography)

Last Song

Make sure your guests are leaving with a smile on their face and their eardrums in tact! I’ve found the best last dance songs are easy to sing along and dance to. Get everyone on their feet one last time and soak in every moment before it ends. (Photo via Lauren Louise Photography)

The After Party

If you’re hitting up a local bar for your after party, they will have the music situation covered. But if you’re having your wedding party over to your penthouse suite for a nightcap, you may want to pick out a few songs or at least one solid Pandora station. An after party is a great opportunity to spend some final moments enjoying the company of your closest friends and family after the rush of the day. (Photo via Jenny Does Weddings)

What songs will you add to your wedding day playlist? Tell us in the comments below!

Whether you're the maid of honor who's making sure the bride-to-be has a super exciting send off into this next chapter, or the bride-to-be in question who would rather take the reins of her own destiny, it's likely that you're gonna plan a bachelorette party prior to The Big Day. Amid all the wedding dress shopping and tablescape planning and talking through literally every single detail, it's important that this once-in-a-lifetime celebration with the bridal party is particularly special. And while Austin and Nashvegas are never a bad choice for a bachelorette party, sometimes you just want something a little different. With that in mind, I've rounded up 10 of the best bachelorette party destinations to pick for your favorite bride this year! Cheers, girlies!

Best Bachelorette Party Destinations In The United States

Image via AC Naples Hotel 5th Avenue

Naples, FL

There’s no better place to visit than sunny Florida and you can’t go wrong with a trip to Naples for a bachelorette party. Whether you want to relax by the beach or hit up the town, you’ll find everything in more in this city. Stay at the AC Naples Hotel 5th Avenue for easy access to the city’s unofficial main street and waterfront shopping destinations just a few steps away. For some nighttime fun, head on over to Cavo Lounge for a night full of dancing and drag shows and then late-night bites at The Hampton Social.

Image via The Equestrian Hotel

Ocala, FL

Looking for a more niche-option? Visit Ocala, Florida to be immersed in nature and wildlife of all sorts. From accommodations to attractions, nature and animal lovers will be in heaven. Horse lovers will fall head over heels for The Equestrian Hotel where they can watch horse races and enjoy a rejuvenating spa appointment. When meal time rolls around, stop by Mark’s Prime Steakhouse or Katya Vineyards for wine tasting and delicious fine dining your party will love.

Image via Paws Up Resort

Greenough, MT

A bride-to-be who can’t get enough of natural greenery will love a trip to Greenough, Montana. Start your trip at Paws Up Resort where you’ll find accommodations on a luxury ranch with glamping tents and vacation homes. Other activities in the area include trips to historical monuments like Greenough Mansion. Plus, stop by some craft distilleries including Montgomery Distillery to try hand crafted spirits and beverages.

Image via The Joule

Dallas, TX

The catchphrase “Everything’s better in Texas” not only applies to the southern culture, but also the restaurants, entertainment, and accommodations that make Dallas a must-visit destination. For bachelorette parties, not only will you find boutique hotels like The Joule filled with luxurious amenities like a spa and rooftop pools, but attractions including Party Cove for a relaxed boating experience and The Dallas Party Bike for lots of laughs, sights, and good times all around. When it comes time to eat, you’ll want to make reservations at Crown Block and Hudson House.

Image via The Ritz Carlton

New Orleans, LA

New Orleans is known for its tasty food, soulful music, and historic landmarks making it the perfect bachelorette party destination. Kick your visit off right by getting a room at The Ritz Carlton which will immerse you into the heart of the French Quarter and then head on out to the streets to find a plethora of shops, restaurants, and activities. Stop by Brigtsen’s for some classic cajun cuisine and dance the night away at The Metropolitan.

Image via Rosehill Vineyards

Long Island, NY

I know what you're thinking: the Hamptons? In this economy? Well, I'm here to let you in on a little secret — Long Island is much bigger than Montauk. TKTK Hampton Bays TKTK The Hampton Maid TKTK Greenport TKTK North Fork Vineyards like Wölffer Estate Vineyards and Rosehill Vineyards.

Image via Haley Sprankle

Miami, FL

This may seem like your typical bachelorette party destination, but Miami is honestly always a smooth move. I'd book a star at The Goodtime Hotel so you can take advantage of Strawberry Moon and all it's party glory. Content Editor Haley Sprankle went recently, and there was a literal champagne shower in the middle of the pool...definitely good vibes for the girlies! If you're looking for some delicious dining, Miami has a ton of great food, too! Komodo is a sceney restaurant for all your Hot Girl pics (and the most delicious lobster lo mein), C.Viche 105 has amazing Peruvian fair like ceviche and lomo saltado, and Bachour is perfect for brunch! And while there's no shortage of places to go out in Miami, Wynwood is a great neighborhood to hit the town.

Best Bachelorette Party Destinations Around The World

Image via Hotel Rochechouart

Paris, FR

Take a trip to Paris for an international and culturally-enriching experience suitable for any bachelorette party. Aside from seeing the Eiffel Tower, you can make pit stops at The Louvre, Arc de Triomphe, and Disneyland Paris. For added convenience, stay in the heart of Paris at Hotel Rochechouart that offers picturesque views and close proximity to popular destinations. There's plenty of perfect little side cafes and sweet spots to grab a drink, but here are a few options to keep in mind!
  • Visit one of the top 50 bars in the world, The Cambridge Public House, for unique cocktails and absolutely amazing pub food.
  • Swap out a more typical Magic Mike/Chippendales show and swing by Crazy Horse for a fun, artistic, and sexy show! The burlesque is amazing, and the girls will love sitting in the elegant theater with a few bottles of champagne to share. For a more tame burlesque show, visit the ever-iconic Moulin Rouge.
  • Book a reservation at Le Bon Georges for one of the best meals — and biggest wine selection!

Image via Atlantis

Atlantis, The Bahamas

Venture to the Bahamas to celebrate the bride-to-be at Atlantis. Choose from one of six resorts from The Cove for a more luxury stay to The Reef that’s geared more towards families. Aside from picturesque views and comfortable beds, you can engage in outdoor activities from marine adventures to crystal clear beaches for the ultimate relaxation experience. Plus, you may even be able to see some celebrities on your trip from Janet Jackson to DJ Pauly D.

Image via Meliá

Cozumel, Mexico

Mexico is always a good idea for a bachelorette party. Be sure to book your stay at Meliá Cozumel — it's an all-inclusive resort so all you have to worry about is whether you want a piña colada or a frozen margarita. From there, you've got beach days, pool soaking, spa appointments, and girly time galore. Sit back, relax, and party.

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We all have big feelings. And thanks to social media and rising levels of anxiety, those feelings, well, feel bigger than ever. That’s exactly where resources like Wondermind come in. The self-proclaimed “mental health ecosystem” is all about exploring, discussing, and navigating our emotions together. This Mental Health Awareness Month, Wondermind wants you to live your mental health journey in community because Mandy Teefey, who co-founded the company with daughter Selena Gomez, knows what it’s like to walk that journey alone.

Image via Wondermind

“As I went through a very long journey of finding I did have a mental health diagnosis — and then I was misdiagnosed and then I had to go through that — I was blessed to have the resources to do that,” Teefey, who received an ADHD and trauma diagnosis after a 20-year bipolar misdiagnosis, says. “Whenever I started my journey of discovering what mental condition I had…I didn't have anybody to lean into or explain the way I was feeling.”

While these personal experiences helped Teefey better understand mental health, it wasn’t until she produced Netflix’s 2017 series 13 Reasons Whythat she saw just how far the mental health conversation goes. The hit show went viral almost as soon as it aired because of its realistic depiction of mental health and all the aftershocks of trauma.

“After we did 13 Reasons Why and saw the reaction and the need for that support, me and Selena were trying to really figure out what could be next,” Teefey says. “Everybody was releasing things [at] different times. It's like you have to have 12 apps to have a program, and then remember to use them all. So that's when we decided to create a mental fitness ecosystem. So it's all-encompassing, but there's something for everyone.”

“We're not a medicinal company [but] we do have an advisory committee that oversees everything that we do,” Teefey continues. “We're technically not doctors, but we are for everyone when it comes to feelings. Everybody has feelings and they can go to our content hub and just kind of explore that for a while.”

Image via Brit + Co

Admittedly, that exploration bit is pretty fun. The articles are inspiring, and the worksheets (which are each created by an expert) are incredibly helpful. Seeing every program, article, and podcast episode feels like an opportunity to start fresh, but once you have all the ideas in front of you, what do you actually do? Teefey recommends journaling, even if it’s just a sentence every day. (She also loves watching journaling videos from Planning Annie: “Anytime I'm feeling sad or like a little unmotivated, I put her on.”)

Journaling every day, even if your entries are short, allows you to track your mood over an extended period of time. If you notice a consistent sadness, for example, it could be a sign it’s time to check in with your doctor. Plus, journaling can help prepare you for the conversations mental health appointments bring up.

“Sometimes if you go into a therapy session and you're not really settled or concrete in who you are and what may be going on, you might go through what I went through, which is being misdiagnosed,” Teefey says. “It's more important for you to know who you are and what you need prior to going in. So you can give that to them instead of them guessing and working around that process with you.”

Image via Brit + Co

Establishing a consistent routine can help decrease your stress, whether you’re eating the same breakfast every day, or you stick to a tried and true skincare regimen like Sydney Sweeney’s Cassie does on Euphoria. I immediately thought of this teen drama when Mandy Teefey mentioned how important her 4 a.m. routine is. But while Cassie spends time doing her skincare and makeup, Teefey spends time nurturing her soul.

“If I don't have [that routine], I'm usually really off kilter,” she says. “So I get up at 4 when everyone's still asleep, and I found that time could be about me, and I'm not taking it away from anybody. And so that's really what helped me be more grounded throughout the day.”

I can attest that my own quiet time in the morning is vital for a successful day — as is knowing what my boundaries need to be. Because honestly, boundaries can change daily! Teefey and I both acknowledge we have to stay away from sad music to protect our mental health, and she also recommends staying off social media when you feel your mental health struggling.

“I can go three days without looking at social media and then when I go on there, I start having anxiety because I'm like, ‘Oh my gosh, I haven't liked this person. I haven't even liked our own pictures [for] Wondermind.’ And then I start feeling guilty,” she says. “There's just some kind of [expectation] to do social media and you really don't. Not everybody needs to know everything, you know? There's beauty in privacy.”

Even Selena Gomez admitted at the 2024 Time100 Summit that taking time off Instagram "was the most rewarding gift I gave myself."

Image via Brit + Co

The idea of staying off social media is way easier said than done (speaking from first hand experience here). If you feel like you’re drowning in engagement announcements, anxiety-inducing news, and FOMO, Teefey recommends keeping tabs on your reactions to gauge when it’s time to take a serious break.

“If it invokes any emotion that is a negative emotion, I [know] it's not worth being angry about, it's not worth losing sleep about,” she says. “It just feels like there's an unintentional taunting on social media and, ‘Wait a minute, is that about me?’ You don't know this person and then you start running with all this stuff in your mind.”

Like every area of life, social media is all about balance, and if you’re looking to unplug while still staying informed, Mandy Teefey recommends bringing a journal with you when doing your morning news scroll — that way, you can process emotions while keeping tabs on what’s happening. “If anything evokes emotion, I'm meditating during the quiet time,” she says.

Studies have found journaling can help decrease your anxiety, and that it can help you break obsessive thought cycles. And while you’re the only one who can process your thoughts and emotions, it’s important not to isolate yourself from your community — especially when you’re struggling. “You gotta build trust and you gotta build the boundary of who you volunteer [your] help to,” she says.

When it comes to her own daughters, Mandy Teefey knows it’s a process. “You have to work with them and meet them where they're at, and then see the help they need and don't assume [they’re going through] what you went through,” she says. “You've got to really understand them to be able to give that advice.”

Image via Natalie Rhea

In her own life, Mandy Teefey got to experience building that trust first-hand with Selena Gomez! “One time it was very, very cold in California and me and Selena were on the opposite sides of the pool,” she says. “We were in sweats and she says, ‘Do you trust me?’ And I went, ‘Yeah.’ And she goes ‘Okay, if you trust me, on three, we're gonna jump in this ice cold pool.’”

While Teefey wasn’t convinced, she trusted Gomez, and they both ended up in the freezing cold water! Which is both a funny story and a fond memory: “We couldn't get out of the pool because [our clothes were] so heavy. It was madness!”

“There's a lot of things I know my daughters don't tell me and that's their right,” she continues. “It's so sensitive between teenagers — especially teenagers — and their parents. They're going through that phase and they don't want to be around them and they don't wanna tell them things. It's definitely not easy but maybe put some feelers out there and just make sure that they know you're there and make it okay to have these conversations.”

Thanks to all this actionable advice, we know that Mental Health Awareness month isn’t limited to TikTok videos or Instagram posts we can reshare. There are real tips we can use to take care of ourselves — and a place to go when we need a boost.

Watch Our Full Interview With Mandy Teefey Here!

youtu.be

Wondermind Co-Founder Mandy Teefey Helps Us Navigate Big Feelings For Mental Health Awareness Month

If you're struggling with your mental health, check in with your doctor or check out the mental health resources Wondermind offers. You can also use Psychology Today to find a therapist near you.

Lead image via Getty

Planning a wedding is an unforgettable experience and can lay the foundation to one of the most exciting milestones of a couple’s journey together in life, if not *the* milestone.

Between the surge of endorphins of a proposal that sweeps you both into an unreal level of romance to the non-stop swarm of loving messages from family and friends, the timespan from proposal to wedding day can truly feel like a fairytale. My favorite part? The giddy “OMG”s shrieked each time you look down or pass a mirror and catch a glimpse of your hand with its shiny new companion. A bit less magical than rocking your dreamy new ring, however, is taking on the ever-daunting task of bringing every detail of your dream wedding to life.

For years, whether it’s on Pinterest, Instagram, or scribbled in a weathered journal you kept from younger years, most romantics like myself have kept a tally of what their wedding would one day look like. And before you know it, it’s time to shift from casually pinning and saving ideas to hitting the ground running IRL. From narrowing down the perfect location and tablescapes to finding the ultimate dress (or two!), curating the moving parts to your wedding is a process you’ll want every bit of advice and wisdom that you can get your (newly shimmery) hands on.

Should you decide to take the exciting leap of celebrating your wedding abroad, the online search for diving into everything from venue options, foreign cultural traditions, language barriers, and more can feel endless. At times, there may even be a lack of information (or translated equivalents) that will leave you scouring message boards or other online forums for other couples who have been in your shoes. But fret not — there are plenty of brides who have perfected their big day in beautiful, exotic locations across the globe. Whether it’s a gorgeous Mediterranean gathering, an island-inspired bohemian escape, or any dreamy vision in between, I’m here to tell you that with the right tips at hand, you can make your wedding abroad come to life — without blowing your budget— embellished with equal parts adventure and unforgettable bliss.

How To Plan A Destination Wedding In 2023

Image via @niceofwedding

For our wedding day — or rather, week of celebrations — we selected Bodrum, Turkey as our destination. With family members traveling from the US, Europe, and the Middle East, this beautiful coastal town on the Turkish riviera made for the perfect backdrop to our international guest list. Think royal blue Aegean waters, picturesque Mediterranean islands, and white sailboats floating in the distance. Not to mention, we loved the excuse to provide (and strongly advocate for) an unforgettable vacation for everyone we love in a gorgeous, exotic destination. Here are ten things I learned from planning my wedding abroad!

1. Your Fantasy Location Might Not Be Your Final Choice

Image via @niceofwedding

While gathering initial inspiration for your wedding abroad, you may be dead-set on a popular location that you’ve spent years gushing over photos of online. However, many top destinations are now pricier or have limited in availability due to high exposure online and increased demand from new international appeal. In addition to reaching out to those top favorites on your venue wishlist, I recommend taking a look at lesser known destinations in the same country or region you’re interested in. By doing research beyond viral locations, you can find amazing hidden gems that feature the same landscape or cultural elements, but at a more affordable price. Plus, you provide a more custom experience than some of the “cookie-cutter” types of plans that are routinely repeated for weddings at larger venues in high demand.

When selecting Turkey as the destination for our wedding abroad, we initially thought Istanbul was the obvious choice for a venue. However, once taking a closer look at other lesser known, gorgeous locations along the Turkish coast, we discovered that basing our wedding in the luxurious beach town of Bodrum would mean less hustle and bustle of the capital city and a more peaceful, laid back experience. Our wedding planner, who was based locally in Bodrum, could easily coordinate everything needed for our special day in town. By bypassing excessively popular venue options in Istanbul and opting for a more “hidden gem” feel in Bodrum, our wedding party was able to all stay within walking distance (or a short cab ride away!) to everywhere we included in our lineup of events, eliminating the stress of getting in and out of a larger city. During the entirety of our stay in Bodrum, we experienced five star service and treatment from everyone from hotel concierge to taxi drivers to the owner of the restaurant where we hosted our Rehearsal Dinner. The small town feel made it feel like we, as Bride and Groom, were the talk of the town, with everyone itching to show us just how amazing local hospitality could be – and boy did they succeed!

Pro tip: Reach out to friends, family or your extended network for those who've traveled in/around the country you have in mind for your wedding. They might have a personal take on a stunning location to keep in mind that’s lesser known to tourists.

2. Choose A Home Base For Your Crew & Festivities

Image via @niceofwedding

The best way to offer a seamless experience at your wedding destination is to have a hotel and/or resort as the “home base” for your friends and family to all enjoy each other's company in one place. By selecting a clean, comfortable, and quality uniform accommodations for everyone in your party, you can simplify the process of coordinating plans to see one another, address incoming questions about events and in general keep things much smoother having everyone at the same place. Plus, it allows your guests to get cozy and socialize with one another while you’re on bride and groom duty.

In having the majority of our guests stay at the same resort (including us!), we were able to see everyone conveniently, get quality time by the pool or the beach, as well as refer everyone to the same on-site eateries for meals, drinks, and more. Our absolute favorite part of our wedding experience abroad was being able to essentially “live” with our loved ones gathered all in one place for almost a week, enjoying daily Turkish breakfasts along seaside views and seeing our guests leisurely enjoy the amenities of the resort, without the stress, confusion or separation of everyone at different hotels.

The concierge at the hotel is also highly aware of — and often prioritizes — larger bookings and parties, so they're equipped and ready with information to guide your guests on local tips, recommendations and information for getting around town. And of course, a financial perk is that with a large group accommodation, you should be able to negotiate a great discount on standard rates for rooms, suites and villas. Trust me – as bride and groom, you’ve earned the villa!

Pro tip: Design and send over a stylish itinerary for the hotel staff to print + place inside each of your guests’ rooms along with an optional souvenir to serve as a warm welcome for your family and friends. They can refer to the itinerary for all event information from date, time, location, and dress code for all of your wedding events.

3. A Wedding Planner (+ Odd Planning Hours) Are Non-Negotiable

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Even the most buttoned up brides will need the assistance of a wedding planner for their international nuptials. Between possible language barriers, cultural customs, and a close-knit local network of vendors that are much less visible to the social media eye, having a wedding planner based in your destination who's familiar with the local community is truly non-negotiable if you’re based in the States. While some couples might start their wedding planning journey by seeking a wedding planner first, followed by landing ceremony and reception venue(s), we started our wedding planning by securing our dream venue and resort (same place!) first and foremost. After that, we got wedding planner recommendations from the venue manager — this way, the venue team had a set recommendation for a wedding planner who had worked on their property before and was familiar with the in’s and out’s of what would work best on-site according to our ceremony and reception visions. We worked with the amazing Eda Kanitürk of @edavecicekleri to bring our dream wedding vision to life. Once your wedding planner and venue are locked in, it truly opens up the rest of the process in such a fun way, with your planner at your (virtual) side to guide you through the rest of details, choices, and approvals.

Keep in mind that with English as their second, third, or even fourth language, there will likely be a need to over communicate and clarify exactly what you’re looking for. Visuals, mood boards, and video examples are key in communicating your vision and helping your planner understand your style and taste fully, beyond any language and cultural differences. From tablescapes and floral arrangements to music and unique decor, it's absolutely crucial as a bride to share as much inspiration as possible with your planner so that you can feel confident knowing that when you wake up and walk down the aisle on your big day, that any misunderstandings will be minimized thanks to a thorough planning process.

In respect to the expected time zone differences between you and your wedding planner, expect early mornings, late nights, and weekends as opportune moments to schedule calls and check-ins. Frequent weekly check-ins with your planner in the beginning of the process are imperative to lay out the foundation of your wedding, share all of the inspiration, and get key vendors locked in and approved. In the few weeks leading up to the wedding, cue up any last check-ins about once a week to seal all of the final details and plan for in-person meetings preceding the wedding, once you are planning to finally land in your destination abroad. After months of planning, it was such an exciting moment to meet our planner in person in Turkey and have her assist on site throughout all of our celebrations, leaving us stress free and in pure wedding bliss.

Pro tip: Communicating via WhatsApp was an extremely useful tool for us, as we were able to text over questions as they were top of mind to us and have our planner address them via text or on our many thorough calls. We were able to share much of our visual inspiration by sending photos this way as well!

4. Vendor Choices Will Be More Limited (But That Might Be a Good Thing!)

Image via @niceofwedding

In executing the vision for your perfect wedding, choosing your vendors is such a critical piece of the puzzle. From the wedding cake to the DJ to hair and makeup, it can be overwhelming to narrow down a competitive market and compare quotes, offerings and style differences between them all. However, one ironic perk of planning a wedding abroad is actually having fewer choices at your fingertips for vendors. While it seems counterintuitive, the classic saying “less is more” comes to mind. In my experience, it was surprisingly refreshing to have our wedding planner only present 2-3 options for key vendors for floral, cake, hair, makeup, and DJ options.

As someone who absolutely loves the challenge of scouring online profiles and reviews of local vendors, it was far less stressful to have the options narrowed down for me right off the bat, due to a naturally smaller pool of wedding industry services in Turkey. By only having a few options to choose from, it allowed me to focus on the ones at hand and truthfully let go of the micro-managing I tend to feel Stateside. With a language barrier between myself and most of the vendors, I leaned heavily on my visual examples to speak for themselves, and it worked!

The most interesting part of the puzzle? Choosing our reception menu without being able to have a tasting on-site in Turkey. As a giant foodie, this was laughably the biggest surprise to myself and my then-fiance, who could see that I was enjoying the process of letting go and trusting that everything would be perfect, despite such little differences in planning abroad. In the end, the food was to die for and everyone in our party raved about it!

A stark reality of planning a wedding abroad is realizing how over-the-top the industry can be in the United States, with so many overpriced options and fluff around certain services. Choosing from only 2-3 makeup artists, hair stylists, cake options, DJs, etc, quickened the process and allowed me to freely focus on the big picture of how our wedding day was going to *feel* for everyone there. It taught me the art of letting go and trusting the process, which I (and the rest of any type-A brides out there!) will be forever grateful for.

5. Your Guest Count Will Likely Be Lower (In A Beautiful And Intimate Way)

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Much like expectations for your vendor pool, your expectations regarding the guest list and overall turnout will realistically be much lower for a wedding abroad. Even with the closest of friends and family members, it's great etiquette to keep in mind that there will be likely less of those invited who are able to make the lengthy trip, depending on the location, logistics, time off, personal, and work projects, etc. While it was naturally ideal for us to hope that every single person invited would tag along and take part of our big day, we were very understanding with all of our guests who had valid reasons as to why they couldn’t travel to across the globe, despite their loving wishes and happy blessings. Our wedding party happily turned out to be a close-knit family affair, with over 80 guests and relatives attending – many of whom we hadn’t seen in over twenty years. For this reason, the tighter and more intimate setting and guest count allowed us to truly connect with our loved ones in a way we’ll never forget. And for those friends who did make the journey to celebrate us, it created a new level of gratitude.

Pro tip: Since those family and friends who can’t attend your wedding abroad are still eager to celebrate you as Bride and Groom, seize the opportunity and host an amazing pre- or post- party celebrating your nuptials in an easier-to-access location where people can easily gather and you can enjoy a mini wedding with your Stateside crew! With my family based in Miami, we invited our closest friends for a beautiful pre-wedding dinner party under the stars, followed by a mini Bachelorette weekend to kill two birds with one stone! This weekend getaway was a fantastic way to make the most of everyone’s time who had traveled to be in Miami, knowing they wouldn’t be able to make it to Turkey. It was a hit and one of the most memorable moments of our pre-marriage season!

6. Embrace Local Cultural Traditions + Educate Your Planner On Your Own

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Just as food, fashion, language, and landscapes vary from place to place, wedding culture and customs in each country are heavily influenced by years of tradition and spiritual practice worldwide. While there’s every wedding style under the sun in the States, you may encounter or more streamlined or one-way tradition when conducting weddings abroad. First and foremost, it’s an important distinction to consider your wedding abroad to be a symbolic — meaning it's non-legally binding in that country. That way, a lot of the paperwork is avoided in the destination of your choice and you can focus on keeping the ceremony and reception purely as a celebratory event. That being said, in order to make your marriage legal back in the States, you'll have to take the steps and carry out a legal ceremony either before or after your wedding abroad.

When it comes to popular Stateside wedding practices, you might have to map out, educate, and provide your planner with visual examples of certain customs that are second nature to American wedding planners. Elements like a bouquet toss, cake cutting, first dances, and parent dances aren’t things you can assume your wedding planner will include, so make sure to clearly outline which American wedding traditions (or others!) you’ll want to highlight on your special day.

In planning our wedding in Turkey, we had to take a few key details into our own hands like asking our some of our favorite family members to serve as the officiant during our ceremony and the emcee/announcer during our reception, as officiants aren't a traditional part of weddings in Turkey and our DJ — like many vendors — wasn't comfortable speaking English. These quirks made us great problem solvers and allowed us to get our family and friends involved with heartfelt favors that made our vision come to life on an even more personal level.

Additionally, we wanted to complement our reception set up with a traditional Sofreh Aghd, a Persian wedding table bedazzled with items meant to bless the bride and groom on their union, including sweets, candles, fresh flowers, mirrors, and more. It was important for me to walk through each step in curating the Sofreh Aghd with our wedding planner and send her the exact inspiration and details to work off of in gathering the items locally. Thanks to our endless chats, her resourcefulness in Turkey and her general amazing taste, the Sofreh turned out even more beautifully than I ever imagined.

​7. Your Money Will Go Much Further

Image via @niceofwedding

A popular reason many couples dip their toes into planning their wedding abroad is not only the allure of an exotic backdrop, but the fantastic perk of knowing that your dollar will often stretch much further in other countries when it comes to paying for a wedding. Where the industry in America is inflated beyond belief, the market abroad can be very humble with offering truly luxurious locations, services, and planning at a much lower price.

To clarify, the picture-perfect wedding of your dreams will likely still cost you a pretty penny abroad, but the amount will likely be significantly lower overall in comparison to mimicking the same setup you have in mind in the States. This financial benefit can influence everything from getting a five star hotel or resort experience at half the price that you’d pay in the US, to the ability to deck out your venue with a deluxe variety of floral arrangements at a much lower price point. With a bit more wiggle room in your budget, you may have the option of adding unique little touches to your event that make your guests feel truly special such as a small gift, covered meals, or other little mementos that show how much you appreciate them making the journey to celebrate you.

For us, having our wedding in Turkey allowed us to give our entire party a five star experience at a seaside resort with daily complimentary breakfast — and I’m not talking about a sad muffin and orange juice, because it was a full on over-the-top traditional Turkish breakfast served daily! And if you're a numbers person, I have the receipts to prove my destination wedding was a huge savings!

  • $6,000 included ALL wedding planning services from our planner and all florals, decor, and tablescape items for the wedding ceremony and reception. In my local area, wedding planner services are at ~$5-10K alone, and florals at $2-5K. I feel like this is really where we got the biggest bang for our buck and got the look and services we wanted for half the price!
  • $20,000 for combined resort and venue cost covering 3 locations on the property for 3 separate events, also including all appetizers, dinner, cake + unlimited alcohol/open bar at our wedding. In my research, a similarly plated multi-course dinner alone would be ~$15-30K, and coastal/waterfront venue rental for something similar to ours would be $10K+
  • $500 for bridal hair and makeup, which would usually go for $1-2k.
Those three factors add up to a savings of $36.5k — and that was just a handful of areas we were able to save! Imagine the possibilities!

Pro tip: Consider your now-expanded budget an opportunity to host 1-2 additional events or gatherings beyond the wedding day to make your guests who have traveled feel truly special. We hosted a Welcome Party complete with a fully catered traditional Turkish feast and a cultural ceremony the day after our wedding that highlighted dance, music and you guessed it – another delicious feast for everyone to remember forever. Hosting three back-to-back gatherings was something we never would have been able to afford in the US, so it was our pleasure to spend a bit of our carved out funds on our guests who traveled far and wide to be with us. Plus, who doesn’t love multiple bridal looks to shop for! 😉

8. Your Honeymoon Just Got Cheaper

Just like most couples who find the thrill in traveling and exploring new territory together, planning our honeymoon was the most exciting pay-off of the wedding planning process. Knowing we’d be able to keep the party going and experience our first week together as husband and wife on our honeymoon was thrilling. While many modern couples are deciding to push their honeymoon out to cater to work schedules, or just to get a breather after bringing your monumental moment to life, we decided to keep it old school and dive right into ours!

By basing your wedding abroad, you'll be in a much better position to purchase affordable plane tickets and hop right over to your honeymoon destination if it’s in reasonable proximity to your wedding destination. From Turkey, we were easily able to hop on our plane to Spain and Italy, where we sipped, ate and vacationed our way in newlywed bliss. Not only did our entire spend on plane tickets for our entire trip pre and post wedding add up to much less than starting off Stateside, but we also enjoyed the nice perk of having already adjusted to the European time zones so we could be active without worrying about the jet lag crash!

Some couples might opt for staying put at their wedding destination abroad for their honeymoon, as they bid adieu to beloved wedding guests and enjoy some romantic R&R without the buzz of friends and family around. If you’re already in love with the resort or hotel you’ve made yourself home at for the wedding, why not just extend your stay and get a super relaxing honeymoon without the hustle and bustle of any further travel?

Pro tip: Book your travels on a mult-city plan from the airline you fly the majority of your trips with. You’ll not only save money by letting their algorithms place together all the legs of your trip in one fell swoop, but also lots of time in honeymoon planning, which post-wedding organizing, is the best gift of all. We used Turkish Airlines for our combined travel to and from Turkey, Spain, Italy and the US.

9. Post-Wedding Logistics Are Important

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Perhaps the most important and overlooked element of all is what happens AFTER your wedding. While a Stateside wedding might mean being closer to home or able to cater to the logistics of where decor, gifts, wardrobe, and other details will be kept once the party’s over, it’s a much more crucial process to plan this portion of your wedding out if taking place abroad.

Everything from your formal dress(es), tuxedos, and suits to thoughtful gifts, jewelry, or new funds from loving family and friends must be safely transported back to the US. Without a car or an option to leave and pick up anything at a later time, it was a very key part of the process for us to research dollar limit amounts and pre-plan packing logistics for how to get these important items back home. Not to mention, we had a whole honeymoon’s worth of travel ahead of us, and we didn't want the pressure of holding on to these irreplaceable items!

Your family is the most trustworthy, and if you’ve got a close relative who lives nearby back home, it’s best to give them an important heads up and ask if they're willing to help by transporting items back home with them until you make it back yourself. For us, we planned ahead and brought one extra compact carry on each, where we’d plan to place my wedding dress (gently rolled up!), my husband’s tuxedo (again, rolled up in a designated suit carrier), as well as any physical gifts we received and could safely pack alongside. Two of our relatives who live close by to us in California were happy to assist as they were traveling directly back home after the wedding in Turkey and upon arrival from our honeymoon, we were able to retrieve our items. It was a foolproof system, but only because we planned ahead and reached out for assistance ahead of time so they knew what the plan was.

As far as any financial gifts, we wanted to avoid having any physical forms of money gifted to us at the wedding so we didn't have to carry it or deposit it into our accounts while abroad, so we offered our guests the convenient option of donating to our Honeymoon Fund on our wedding website. This was definitely the easiest way to go, and highly recommended for anyone else planning their big day to not only use this digital feature, but also take advantage of creating a free wedding website to fill your invited loved ones with all of the exciting details!

10. The Best Part: It Will Feel Like A Vacation!

Image via @niceofwedding

Of course, *the* key element that drives the dream of hosting a wedding abroad in a gorgeous setting is providing yourselves and your favorite people with a trip of a lifetime. For those with families spread out across the globe (or the US!), inviting beloved family and friends to celebrate this exciting milestone all together in one exotic place is an irresistible opportunity to reunite and enjoy a vacation as one big, amazing group. For those with to-be-spouses with the majority of family in faraway places, it also is a heartfelt way of making it easier for his/her family members to attend without worrying about the extensive costs of a ticket to the US.

By choosing Turkey, we were able to embrace all of our family members from the US, Europe, and the Middle East in a central location and spark a reason to drop their daily routine and meet for a momentous occasion, all while enjoying a vacation of a lifetime by the sparkling Aegean Sea. Witnessing the looks of relaxation, happiness and joy on everyone’s faces amidst beach-side breakfasts, festive outbursts of dance and song and zen-laced moments on strolls around town were the greatest gift of all. Knowing that a wedding abroad was not only centered on our union as one, but our family’s ability to reunite made us like all of the extensive planning was worth every last drop.

Pro tip: Given the climate of each location will vary, keep a close eye on the typical seasonal weather around the time of year you’re aiming for your wedding to take place and consider that the temperature and daily forecasts will have a large impact on the comfort of you and your party upon visiting. From wind to rain to above or below average temperatures, it’s wise to ask your planner first thing in the process to advise the optimal times of year to host your wedding and avoid any unfriendly weather conditions as best as possible.

Image via @niceofwedding

If you’re thinking of planning your wedding and the idea of doing it abroad is intriguing to you and your future spouse, take this as your sign to go for it and don’t look back! It’s a bold decision to depart from the norm and think outside of the box. You might be met with resistance from your families, but I promise you that if you follow your heart, everyone will be absolutely amazed once it all unfolds on that special day. Whether it’s 10,000 or 10 miles away, there’s a magical place that has your name (+ future new last name!) written all over it. Happy planning, bride!

Looking for more wedding planning inspo? We've got you covered at Brit+Co!

Photography courtesy of @niceofwedding.

After The Gray Man and a year full of Barbie and Ken, The Fall Guy (plus the upcoming Ocean's 11 prequelwith Margot Robbie) continues to prove Ryan Gosling is THE definition of a star. And between his friendship with Emma Stone and his relationship with Eva Mendes,Ryan seems like the kind of guy we'd all want to be best friends with — and not just because of his endless #Kenergy.

Not only is Ryan the sweetest partner, he's also the ultimate girl dad to daughters Esmeralda and Amada. Their "interest in Barbie and disinterest in Ken," as Ryan tells People, get him to Barbieland in the first place, but he also just revealed they "asked specifically" he avoid one The Fall Guy stunt. “My kids didn't want me to be set on fire,” he says. “Even though I said, ‘Well, it's actually, technically the safer thing to do because there's a lot of protective stuff involved, [they] were like, ‘No. No fire.’ So I didn't do it.”

It's clear that Ryan Gosling's children are spitfires and I love to see it! Here's everything you need to know about Eva Mendes and Ryan Gosling's kids.

How many children do Ryan Gosling and Eva Mendes have?

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Ryan Gosling and Eva Mendes have two children, Esmerelda Amada and Amada Lee. Amada was named after Eva's grandmother — both my sister and I have family names and I love seeing the way different families carry on that tradition!

How old are Ryan Gosling's kids?

Image via Daniel Boczarski/Getty Images for Universal Pictures

Esmerelda was born in September 2014, meaning she'll turn 10 this fall. Amada just turned 8 at the end of April!

How does Ryan Gosling prioritize his kids?

Image via Lionsgate

In his recent profile with WSJ, Ryan Gosling revealed he only picks roles that will benefit his whole family. "I don't really take roles that are going to put me in some kind of dark place," Ryan says. "The decisions I make, I make them with Eva and we make them with our family in mind first."

"I think La La Landwas the first," he continues. "It was sort of like, 'Oh this will be fun for them too, because even though they're not coming to set, we're practicing piano every day or we're dancing or we're singing.'"

Every couple needs to figure out what prioritizing their kids looks like for them, and considering how much I love all Ryan's recent roles, I'd say this is a shift that benefits everyone ;).

When did Ryan Gosling and Eva Mendes have their daughters?

Image via Andrew Toth/Getty Images for New York & Company

Eva Mendes gave birth to Esmerelda on September 12, 2014 and later had Amada on April 29, 2016.

Are Ryan Gosling and Eva Mendes still together?

Image via Sonia Recchia/Getty Images

Yes, Ryan Gosling and Eva Mendes are still going strong, and thank goodness. Eva just revealed that Ryan provides a ton of support for her. "When I was 40, it was a big deal for people when I was pregnant, and it wasn't for me," she tells People. "And then I was 42 and I was pregnant with my second one and people were like, 'Oh my God, you're going to be so tired. That's why people have kids in their 20s.' I was like, that's the most sorry, asinine thing I've ever heard."

"[Ryan supports me] in all the ways I need to be supported," she continues. "He's got me in all the ways."

How has fatherhood affected Ryan Gosling?

Image via Hector Vivas/Getty Images

Considering Ryan Gosling's daughters are such a huge part of his life now, it's hard to believe that earlier in life, he wasn't sure he wanted kids. "After I met Eva, I realized that I just didn’t want to have kids without her," he tells GQ. "And there were moments on The Place Beyond the Pines where we were pretending to be a family, and I didn’t really want it to be pretend anymore." Now, I'm going to need you to pause and reread that quote because I can't believe that's a real sentence. I'm obsessed!

A source also told People in 2023 that "Ryan is such a fun dad. He is goofy and his girls love it."

Via WSJ, we also know that since Ryan Gosling's kids have started learning Spanish, they now call him Papi. "It kills me every time," he says. "There's just nothing, nothing better than that."

What has Eva Mendes said about their daughters?

Image via Eva Mendes/Instagram

Eva Mendes is just as obsessed with her and Ryan Gosling's children as he is, and she's talked about how they make life so much better. "Oh April…I have such a complicated relationship with you," she says on Instagram. "[April 2] would have been my brother’s birthday…..in a couple of weeks from now is the day we lost him…but then, the end of April we got the biggest blessing of all, my little girl was born 8 years ago. I hate you April. But I love you more."

Check out our email newsletter for the latest celebrity news and trending content, and check back here for the latest news on Eva Mendes and Ryan Gosling's kids!

Lead image via Daniel Boczarski/Getty Images for Universal Pictures

Bloating is a common digestive issue that can make you feel sluggish, uncomfortable, and self-conscious. While bloating is often caused by overeating, there are other factors that can contribute to this uncomfortable sensation, such as consuming gas-producing foods or experiencing hormonal changes.

The thing is that bloating happens to the best of us so it doesn't mean you're weird if you haven't figured out what's causing your tummy issues. Between weight fluctuations and hormonal changes post-birth, I still haven't cracked the 'happy digestive system' code. But, that lack of knowledge is no match for the expertise of Dr. Brynna Connor, MD — a Healthcare Ambassador at NorthWest Pharmacy.

Based in Austin, Texas where she has her own private practice, Dr. Connor is a member of the Texas Academy of Family Practice, the American Academy of Family Practice, and the Texas Medical Association. In other words, she has nearly two decades worth of medical experience that makes her the right person to answer all our "How to get rid of bloating" questions.

Whether you're dealing with the occasional bloat or chronic digestive issues, Dr. Connor has expert tips to help you find relief and get back to enjoying healthy meals that your body loves.

How can I tell if I'm bloated?

Image via Polina Zimmerman/Pexels

Before I became a mom, it was easy for me to recognize the immediate signs of bloating. I only experienced it during PMS and the week of my cycle, but it always went away for a few weeks. Not only that, I used to be able to pinpoint which foods were the culprit of horrific period cramps and the inevitable gassiness that seemed to make my cycles 10x worse. Now, things are up in the air and I'm joining the ranks of other curious women who want to know what's considered bloating.

Dr. Connor says, "There are various symptoms a woman may experience if she’s bloated. Bloating may make you feel like your stomach is tight or full and can cause abdominal pain, swollen/distended stomach, flatulence, belching, and/or stomach cramps. It’s not uncommon to experience multiple symptoms of bloating at once."

I don't think I need to mention just how uncomfortable things can feel when experiencing multiple bloating symptoms.

What triggers bloating symptoms?

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I mentioned my daily cycle as one of the reasons I knew I used to experience bloating, but there are more things that can trigger it. "Bloating occurs when your gastrointestinal or digestive system(s) are filled with gas or liquid and there are six common potential causes," says Dr. Connor.

She lists having gas as one of the first reasons. "It’s normal to experience symptoms of excess gas, especially after eating and/or drinking as you may have also swallowed small amounts of air. Certain factors may increase the likelihood that you experience bloating after eating, such as chewing gum, drinking carbonated beverages, and/or eating or drinking too fast."

Hearing this reminds me of the moments I was told to slow down when eating my food as a little girl.

Image via Maksim Goncharenok/Pexels

There's also the chance that you have a food intolerance. I only speak for myself when I say that I'm only able to consume dairy in small increments and tomato sauce? Well, I can just forget that because lately my stomach skips bloating and heads right to nausea. What gives, you ask?

Dr. Connor says, "You can experience bloating if your digestive system has trouble breaking down certain foods. Common food intolerances that can lead to bloating include lactose intolerance, gluten intolerance, and/or fructose intolerance." Feeling mind-blown about possibly having a fructose intolerance? Same here, but Dr. Connor explains what happens when our body breaks down certain foods.

"There are also chemicals found in particular foods that can increase the chances of bloating after they’re ingested, including histamine (found in wine and cheese), caffeine, alcohol, sulfites (found in beer and wine), and monosodium glutamate (MSG – found in ripe fruit and cured meat)," she says.

If you're hearing someone play the world's smallest violin, it's me mourning the fact that my two greatest loves — wine and cheese — may not be the best things to consume together.

Image via Miriam Alonso/Pexels

I can say it's been a while since I've been constipated, but only because my doctor all but demanded that I start taking probiotics and eating more probiotic-rich foods. Still, it always sucks when constipation happens which explains the bloating that tends to follow.

"When your large intestine absorbs too much water from your stool, it becomes harder and more difficult to pass. The resulting buildup of stool in your colon can lead to bloating, swelling, and stomach/abdominal pain, and you’re particularly susceptible to constipation if you’re not getting enough fiber, water, or exercise. Changes to your daily routine or an increased level of stress can also contribute to constipation and bloating," says Dr. Connor.

Somehow this is oddly comforting to know that stress can also be a culprit.

Image via Karolina Grabowska/Pexels

Like I mentioned before, starting your period is one of the reasons you can experience bloat. What Dr. Connor says next will occupy a space in your mind if you're never considered what happens during that special time of the month.

"Certain hormones, like estrogen, can cause your body to hold onto water, which can cause swelling in the abdomen. Estrogen can also interact with progesterone in your digestive system, leading to increased gas in your intestines. Bloating prior to your period may also be caused by the increase in volume in your uterus just before your period starts," she says.

Image via Polina Tankilevitch/Pexels

I've been prescribed different medications after two of my surgeries and found that I experienced unusual bloating that led to horrific cycles. Dr. Connor says there's a reason why certain medications or supplements can cause this to happen.

"...fiber supplements can cause bloating or constipation when the supplement isn’t taken with enough water. Other medications that can lead to bloating and/or constipation include opioids like hydrocodone or oxycodone, non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin or ibuprofen, iron supplements, and antihistamines like Benadryl," she offers.

Although I no longer take Benadryl, I can confirm I experienced a ton of bloating when trying to combat my allergies.

Image via cottonbro studio/Pexels


Lastly, Dr. Connor says there could be underlying medical reason you're experiencing bloating. "People living with gastrointestinal diseases like Celiac Disease, an inflammatory bowel disease such as Crohn’s or ulcerative colitis, or irritable bowel syndrome are more likely to experience bloating, excess gas, and constipation."

She also says, "Underlying liver disease or cancers can also cause bloating in the abdomen, which is why you should talk to your doctor if you are experiencing prolonged symptoms associated with bloating, or if you’re having any additional symptoms such as vaginal bleeding, or pelvic pain, blood in your stool, difficulty swallowing, or any excess fatigue or unexplained weight loss."

What are some ways to reduce bloating in general and during PMS/menstrual cycles?

Image via KoolShooters/Pexels

Dr. Connor says managing bloating can depend on what's triggering your symptoms. It's always best to schedule an appointment with your doctor if you concerned about your digestive health, but there are things you can do at home to provide some relief.

"At-home solutions include over-the-counter (OTC) medications like Gas-X or antacids that can be taken together or separately. Probiotics can also help reduce gas and restore the balance of bacteria in your digestive tract. Herbal remedies like peppermint, chamomile tea, or turmeric, can aid digestion, and peppermint oil can help relax muscles in the stomach that aid in the passing of gas."

She also suggests that you increase your fiber intake, incorporate exercise in your routine, and stay hydrated.

By taking steps to reduce bloating, you can improve your overall health and feel more comfortable in your daily life.

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This post has been updated.

Header photo by Anete Lusina/ PEXELS