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It's one of the most versatile vegetables on the planet.

24 Creative Ways to Cook With Cauliflower

24 Creative Ways to Cook With Cauliflower

Cauliflower, in its unassuming glory, is one of the most versatile vegetables on the planet. It can become a meat substitute, a hearty vegetarian stand-in for steaks, curries, and burgers. It also can become a starch or grain substitute in an instant, making it a staple of Paleo and gluten-free recipes like mashed “potatoes,” pizza crust, and so much more. There's so much to love about this vitamin-packed superfood. Below, get 24 of the best cauliflower recipes out there.


Cauliflower Crust Breakfast Pizza

Cauliflower Crust Breakfast Pizza

Pizza and cauliflower for breakfast? Yes. Ohhh yes! This gluten-free breakfast dish will be the talk of your next Sunday brunch. (via Brit+Co)

Cauliflower Rice

Cauliflower Rice

Make your own cauliflower rice in minutes with this easy-to-follow how-to. (via Brit+Co)

Cauliflower Crust Hot Pockets

Cauliflower Crust Hot Pockets

Finally, a Hot Pocket that doesn’t make your insides hurt. (via The Iron You)

Baked Sesame Orange Cauliflower

Baked Sesame Orange Cauliflower

Once you try this crispy sesame cauliflower, you may never order Chinese takeout again. (via Half-Baked Harvest)

Ginger Cauliflower Fried Rice

An egg on top of cauliflower fried rice makes it extra filling. (via A Cozy Kitchen)

Cauliflower Rice Pudding

Cauliflower Rice Pudding

Cauliflower can be dessert when it's loaded with coconut milk, cinnamon, brown sugar, and vanilla. (via Brit+Co)

Cauliflower Buffalo Bites

Cauliflower Buffalo Bites

We were skeptical of these vegetarian hot “wings,” but then we ate one at a Super Bowl party and whoa. (via The Lean Eating Machine)

Tandoori Cauliflower with Mint Chutney

Tandoori Cauliflower with Mint Chutney

This Indian appetizer (probably as big as your head) is like a healthier, spicier Bloomin’ Onion. (via My New Roots)

Mysterious Mint Ice Cream

Mysterious Mint Ice Cream

Not even sure what universe this blogger is living in, making ice cream out of cauliflower. This is next-level kind of stuff. (via Food and Yoga for Life)

Buffalo Cauliflower Dip

Buffalo Cauliflower Dip

Buffalo cauliflower steps in for buffalo chicken in this cheesy vegetarian dip. (via Brit+Co)

Warm Cauliflower Couscous Salad with Green Peas and Herbs

Warm Cauliflower Couscous Salad with Green Peas and Herbs

So fresh, this cauliflower couscous salad is filled with herbs, pumpkin seeds, peas, and feta. (via Green Kitchen Stories)

Hot and Cheesy Roasted Cauliflower-Spinach Dip

Hot and Cheesy Roasted Cauliflower-Spinach Dip

Bookmark this addictive dip and whip it up next time you’re invited to a potluck. (via The Cozy Apron)

Cauliflower Feta Fritters with Pomegranate

Cauliflower Feta Fritters with Pomegranate

Even though these pomegranate seeds look like jelly beans from here, we are pretty sure this will be delicious. (via Smitten Kitchen)

Gobi Manchurian

Gobi Manchurian

Nomz. This dish is a staple to Indo-Chinese cuisine. (via An Edible Mosaic)

Creamy Butternut + Cauliflower Mash

Creamy Butternut + Cauliflower Mash

Perfect for fall, this healthy mash gets plenty of flavor from butternut squash, garlic, and chives. And because it uses no oil, cream, or butter, it's extra healthy. (via Brit+Co)

Cauliflower Tabouli

Cauliflower Tabouli

For this dish, we’re putting a raw spin on cauliflower and making a delicious vegetable salad that doesn’t involve any cooking. Inspired by Lebanese tabouli, we removed the bulgur and replaced it with cauliflower! (via Brit+Co)

Roasted Cauliflower with Chickpeas and Harissa

Roasted Cauliflower with Chickpeas and Harissa

This vegetarian dish is a spicy nod to Middle Eastern sensibilities. (via Family Style Food)

Cauliflower Fried Rice

Cauliflower Fried Rice

Make a low-carb fried rice with this takeout substitute that packs plenty of vegetables. (via Brit+Co)

Creamy Cauliflower Sauce

Creamy Cauliflower Sauce

Pinch of Yum’s legendary recipe gives way to healthier risotto, Alfredo and all sorts of other good eats. (via Pinch of Yum)

Honey-Roasted Cauliflower with Pine Nuts and Crispy Sage

Honey-Roasted Cauliflower with Pine Nuts and Crispy Sage

You’re invited to the party of flavors in this fall-friendly dish. (via Food For My Family)

Cauliflower Tots

Cauliflower Tots

No, they won’t taste exactly like tater tots, but this healthier alternative should curb a craving or two. (via Skinny Taste)

Cauliflower Popcorn

Cauliflower Popcorn

Cheesy, crispy, and sprinkled with rosemary, our cauliflower popcorn is way better (and healthier!) than regular popcorn for movie night. (via Brit+Co)

Blackened Cauliflower and Burrata

Blackened Cauliflower and Burrata

Crispy, spicy blackened cauliflower gets cooled down with creamy burrata and plenty of herbs in this crowdpleaser. (via Brit+Co)

Low Carb Mini Quiche Cups

Low Carb Mini Quiche Cups

Ditch flour for cauliflower with this quiche recipe that mixes in kale, sun-dried tomatoes, mozzarella, and cottage cheese. (via Brit+Co)

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