What鈥檚 wrong with being confident? The catchy Demi Lovato song has a point: Now is the time for confident women to shine. Whether you鈥檙e getting there by using power poses at work or reading confidence-boosting books, the ability to not only believe in yourself but project that idea to others can help you get ahead and be a huge antidote to feelings like imposter syndromeif you don鈥檛 cross the line into cockiness. That line can often seem blurry, but leadership expert Amma Marfo helps us sharpen it up.

confidence01-645x430

The confusion can have to do with how someone was raised. 鈥淲hat one person might see as cocky, another might see as confident,鈥 Amma explains. 鈥淚 truly believe that the difference between the two is where they鈥檙e grounded. Confidence is based in proof. Cockiness is less grounded, and more dependent on self-reassurance 鈥 sometimes at the expense or ignorance of evidence or reality.鈥

When you鈥檙e having trouble telling the two apart, it鈥檚 important to look at their definitions and differences. Confidence, Amma says, is the aptitude to trust in your abilities and sense of self. While this belief is core to possessing confidence, one caveat shapes the whole meaning of the word: humility.

鈥淚n my experience, confident people are willing to accept praise where it鈥檚 earned 鈥 but are equally open to deflecting it if someone else is deserving,鈥 Amma shares.

Amma sees the root of your positive self-image lying in the way you were affirmed as you grew up. She points out the subtle but important distinction between being praised for being 鈥渘aturally鈥 good at things versus being praised for working hard. Over time, being encouraged in one way or the other shapes the kind of faith in yourself you grow to have as an adult.

confidence02-645x430

If this confidence is pushed to the point of self-assurance without proof, you鈥檝e reached cockiness. Like Amma says, this line is blurry, and both terms are incredibly subjective. However, one key trait of cockiness, or narcissism, is that while cocky people believe the same thing as confident people, they do so without any justification for that pride.

鈥淩ather than being lucky to have the job, a cocky person might perceive the organization as lucky to have them,鈥 Amma offers. 鈥淐onfidence is an appreciation of oneself; cockiness moves beyond appreciation and into preoccupation.鈥

The true danger of cockiness is its tendency to grow over time. However, someone who falls into narcissism can be changed: All it takes is the right support and a little bit of self-awareness.

Where do you draw the line between confidence and cockiness? Let us know @BritandCo!

(Photos via Getty)