4 Delicious New Ways to Fall in Love With Pumpkin
We’ll never be over pumpkin… we can’t get enough of the irresistible fall flavor! It’s packed with vitamin C and the antioxidant powerhouse beta-carotene, which gives your skin a beautiful glow. Plus, it contains fiber to keep you feeling satisfied.
We love swapping oil for pumpkin in baked treats and using it in creamy smoothies. We have so many delicious pumpkin recipes in our Tone It Up Nutrition Plan (check out the Nutrition Plan HERE for thousands of slimming recipes and all the info you need to reach your fitness goals!).
And whip up our fave fall pumpkin recipes below!
1. Pumpkin Mini Muffins: These light and airy muffins are made with totally clean ingredients, so they make the perfect snack on a fall day. And they make your kitchen smell like heaven!
Try them HERE!
2. Pumpkin Spice Donut Holes: These little bites are made with our plant-based, gluten-free, and delicious Tone It Up Protein. The protein boosts your metabolism and helps you form beautiful lean muscle. And well, who can resist a donut or two? ;)
Get the recipe HERE!
3. Pumpkin Spice Latte: Is it really fall without a little PSL? This recipe is the perfect alternative to other high-calorie options filled with sugar and syrups.
Grab the recipe HERE!
4. Pumpkin Smoothie: Made with Tone It Up Protein, espresso, and, of course, pumpkin, it’s the perfect post-workout pick-me-up!
Whip it up HERE!
Looking for more delicious, seasonal recipes? Join the Tone It Up Nutrition Plan and you’ll immediately gain access to all our new fall recipes, plus every past and future edition of the plan. The plan includes everything you need to know — what to eat, when, and why — to feel fit, healthy, and confident. Learn more about the plan HERE!
(Photos via Tone It Up)
Fall is right around the corner, and we're getting amped up for our next session of Selfmade, Brit + Co's 10-week interactive startup school. Designed to help you create a new business or grow your existing one, this course is personally led by Brit + Co founder Brit Morin and co-founder Anjelika Temple, and supported by more than a dozen of the top female entrepreneurs, creatives, and investors in the country. Students receive personalized coaching on everything from how to get out of your comfort zone to how to scale your business, and everything in between. And now, thanks to Office Depot, even more of you can join the course!
For the fall session, we're thrilled to team up with Office Depot to grant 200 FREE scholarship seats to the course. Scholarships are open to US residents, focusing on women of color, women from underserved and underrepresented communities, and women in need of support to help them trail-blaze. After all, we firmly believe that your support system is a huge part of how you achieve greatness, and we are here to cheer all of you on.
To nominate yourself or someone you know for a scholarship, head to our nomination form right here. The deadline for scholarship nominations is September 27th — it's time to take the leap!
Beyond the scholarship, Office Depot is all about helping you accomplish more. Whether it be the start phase, growth phase or keep businesses going phase, Office Depot offers a full suite of business solutions, including services and products, to help you work from anywhere, organize and save time and help build your brand.
So what are you waiting for? Take a chance on yourself and get yourself one step closer to truly being selfmade. Learn more about the Selfmade program, apply for a scholarship and prepare to be inspired :)