We鈥檒l never be over pumpkin鈥 we can鈥檛 get enough of the irresistible fall flavor! It鈥檚 packed with vitamin C and the antioxidant powerhouse beta-carotene, which gives your skin a beautiful glow. Plus, it contains fiber to keep you feeling satisfied.

We love swapping oil for pumpkin in baked treats and using it in creamy smoothies. We have so many delicious pumpkin recipes in our Tone It Up Nutrition Plan (check out the Nutrition Plan聽HERE聽for thousands of slimming recipes and all the info you need to reach your fitness goals!).

And whip up our fave fall pumpkin recipes below!

1. Pumpkin Mini Muffins:聽These light and airy muffins are made with totally clean ingredients, so they make the perfect snack on a fall day. And they make your kitchen smell like heaven!

Try them聽HERE!

2. Pumpkin Spice Donut Holes:聽These little bites are made with our plant-based, gluten-free, and delicious聽Tone It Up Protein. The protein boosts your metabolism and helps you form beautiful lean muscle. And well, who can resist a donut or two? ;)

Get the recipe聽HERE!

3. Pumpkin Spice Latte:聽Is it really fall without a little PSL? This recipe is the perfect alternative to other high-calorie options filled with sugar and syrups.

Grab the recipe聽HERE!

4. Pumpkin Smoothie:聽Made with聽Tone It Up Protein, espresso, and, of course, pumpkin, it鈥檚 the perfect post-workout pick-me-up!

Whip it up聽HERE!

Looking for more delicious, seasonal recipes? Join the聽Tone It Up Nutrition Plan聽and you鈥檒l immediately gain access to all our new fall recipes, plus every past and future edition of the plan. The plan includes everything you need to know 鈥 what to eat, when, and why 鈥 to feel fit, healthy, and confident. Learn more about the plan聽HERE!

What are your favorite pumpkin recipes? Share them with us @BritandCo and @ToneItUp!

(Photos via Tone It Up)