How To Balance Business And Parenting, According To This Mom Of Four

Isobel Benesch, founder of Atlas of Motherhood

Welcome back to Selfmade Stories, our series with Office Depot OfficeMax showcasing the up-and-coming entrepreneurs from our virtual business course Selfmade. This week, Isobel Benesch, founder of Atlas of Motherhood — an online destination for maternal care resources from around the world — chats with us about the ironies and challenges of juggling a small business about motherhood, all while being a mother of four herself.

B + C: If you were at a dinner party describing Atlas of Motherhood to a guest, what would your elevator pitch be?

Isobel Benesch: A maternal wellness platform that teaches the best mother care and support practices from around the world to improve maternal health and wellbeing during the transition to motherhood.

B + C: As a mother of three, when did the idea for Atlas of Motherhood truly take form?

Benesch: After the birth of my third child, I was truly shocked at how different my experiences of birth were in New Zealand from my previous two in California. It wasn’t until I gave birth to my fourth that I felt that inspiration to learn more from mothers in other countries and the ways in which they were supported and cared for during the transition into motherhood. I began working on Atlas of Motherhood when my youngest was 5 months old.

B + C: What were some of the key differences you experienced in the way New Zealand handled the birthing process vs. America?

Benesch: New Zealand has a less medicalized approach than the United States. Perinatal care in New Zealand is a midwifery model so unless you have a high-risk pregnancy, you do not see an obstetrician. If you have a low-risk pregnancy, home birth, birth centers, and hospital births are all seen equally and it’s based on your personal preference of where you would like to give birth. The birth centers are free for five days for mothers to come and stay (regardless of where you birthed) to get support during those first few days. Additionally, your midwife comes to your home in the days and weeks following birth, and then you are followed by a health nurse. Not being left on your own for those first six weeks makes a huge difference to overall recovery.

B + C: How has the site evolved — from its initial launch in 2021 — into the membership-based program it is today?

Benesch: Initially, Atlas of Motherhood started as a book project (which I am still working on in the background), but as I was interviewing and began sharing maternal interviews, I knew that I wanted mothers at home to be able to incorporate these practices into their own journey, no matter where they were based in the world. By creating a clinically-designed childbirth education platform to include these global practices, I knew Atlas of Motherhood could improve overall maternal wellness by helping to educate others and to prepare them for the transition into motherhood.

Trina Cary

B + C: Can you explain a bit more about how the membership program works?

Benesch: We are just moving out of the beta stage where we saw how members were using the platform and expanding our offerings based on some feedback. We have single classes for purchase, as well as the membership platform that gives instant access to all classes. You can purchase for a Trimester (3 months), a Pregnancy (9 months), or a Pregnancy + Postpartum (12 months). We have new classes launching every week, as well as live Q&As, and a community group.

B + C: In what ways did your background in cognitive neuroscience, clinical research, and storyteller help you develop what services you’d offer?

Benesch: My first career was running clinical trials for pharmaceutical and medical device companies before I moved into regulatory affairs where I compiled research and data to get new medical devices approved for commercial use by the FDA. Atlas of Motherhood required the same skills in researching, gathering information, and then presenting data to improve clinical outcomes, just in a different format.

B + C: What did you feel was missing from the marketplace that led you to launch Atlas of Motherhood?

Benesch: Currently, childbirth education focuses on the birth itself, including the stages of labor, what to expect during the birth process, and infant care. However, birth is only the beginning. The emphasis on prioritizing the needs of newborn babies over a mothers’ needs in our culture can be attributed to a lack of awareness about the importance of the postpartum period for mothers’ recovery and healing and the lifelong impact this period in time can have on overall health.

A recent study shows that over half of mothers admit to not feeling prepared for what to expect and how to care for their bodies in the first six postpartum weeks. In addition, two-thirds believed that the postpartum period was more difficult than they anticipated.

The study also indicated that postpartum struggles were common and included problems with breastfeeding (66%), perinatal mood disorders (48%), lack of social support/isolation (39%), newborn care (28%), and complications/concerns with postpartum healing (24%). Overall, 90% of mothers felt that the current system of educating mothers about what to expect during the postpartum period and available resources needs to be improved.

Childbirth has a major impact on women’s lives and postpartum is a time of great physical, mental, and emotional transition for new mothers. Therefore, women need to educate and prepare themselves for what to expect during this time period and, currently, the healthcare system does not adequately prepare women for the immediate maternal consequences post-delivery.

Research has indicated, particularly after the impacts of the pandemic, that to improve overall maternal health and wellness going forward, health care systems and providers should incorporate into perinatal care learning from other countries’ successful perinatal healthcare practices. This is where Atlas of Motherhood comes in as the only maternal wellness platform that shares the best practices from around the world to prepare parents for birth and beyond and improve maternal health and outcomes.

Trina Cary

B + C: It’s hard to avoid the “doing it all” narrative when it comes to entrepreneurs who are also mothers. As a mom of four kids who lives in between two countries, how do you balance being in mom mode vs. business owner mode?

Benesch: I don’t know if there is ever a perfect balance as a mother when it comes to work/career, and I suppose that as mothers it is difficult to ever feel like there is a perfect balance. There will always be a little bit of guilt over where you are spending your time whether it’s not enough with your children or not enough with your business. What I’ve found is to really dedicate time to each separately instead of trying to do both at the same time. When I’m working, I am able to focus solely on work. When I’m with my boys, I turn my phone off or don’t take my phone out with me so that I can be fully present with them.

B + C: The Atlas of Motherhood aesthetic and brand identity is so well-defined. How long did it take you to nail what your business would look like?

Benesch: I teamed up with Trina Cary Photography who has taken all of the images for me via virtual photo sessions. I had followed her on Instagram and always loved the feeling her images evoked in me so I was thrilled when she agreed to work with me on this project.

As for my logo and design aesthetic, I had been following my designer and website developer, Fianna of Form and Flourish, for over a year and always loved her work — everything she does is beautifully designed, unique, simple, and clean while making a huge impact. When I began Atlas of Motherhood I knew that I wanted her to do the design. I came at Fi with a million different ideas and different images and she was able to bring them together into one cohesive concept. I fully trust her to bring my ideas to life and am so grateful to work with someone that understood what I wanted.

B + C: What advice do you have for business owners who aren’t sure about what their visual or aesthetic goals are?

Benesch: Find a designer that you truly click with and who understands your vision for the business. Often as creatives, we have a lot of ideas and it can be hard on your own to pull one cohesive aesthetic from that. When you find someone that understands your goals and your overall vision, it takes a lot off your plate because you can put your trust into them to bring your brand to life.

B + C: What are some wins you’ve experienced that have helped you propel forward in this venture?

Benesch: Finding a mentor, Anjelika Temple, has been a huge help in leading me in the right direction and providing inspiration for the business. I was also incredibly honored to have my journey as a mother be featured in Business Insider.

B + C: What’s the best piece of professional advice you’ve ever received that you would pass on to other business owners?

Benesch: Don’t compare yourself to others or what others are doing. If someone is doing similar work, it means there's a market for it. There’s room for all of us at the table.

B + C: Who or what keeps you inspired?

Benesch: All of the mothers in my life and knowing that we can and should be doing better for mothers. I’m really passionate about wanting the transition to motherhood to be easier for others, and for every birth parent to get the support needed to really thrive.

B + C: How has Selfmade helped you grow your business?

Benesch: Showing me that it is possible to be a woman, a mother, and a successful entrepreneur. It also allowed me to connect with like-minded people. As a creative person, I think you really need that sounding board to bounce ideas off of and to keep you inspired because launching a business can be a rollercoaster of emotions. As an entrepreneur, it can feel overwhelming and isolating at times. Having that network of other women on similar journeys that weren’t competing, but instead lifting each other up with a true desire to help one another, has made the journey so much easier.

B + C: How have Office Depot OfficeMax services/products helped you accomplish more in your business?

Benesch: Office Depot OfficeMax is my go-to for printing, promo materials, and office needs. It’s just one more thing that I take off my plate and as an entrepreneur, you need all the support and help you can get.

B + C: What's next for Atlas of Motherhood?

Benesch: We are adding the ability to book 1:1 appointments with our experts as well as virtual pods where you meet in an expert-led online group for six weeks with mothers in the same stage as you.

Thanks Isobel! Follow Atlas of Motherhood on Facebook,Instagram and Pinterest.

When it comes to launching a business — especially as a busy mom — you can rely on Office Depot OfficeMax to provide the best tools and products to get your ideas organized and off the ground. From a suite of business services to making it easy to create custom presentations, Office Depot OfficeMax has a variety of workspace options to reach your entrepreneurial goals.

We can't take all of the sweet baby news we've been hearing about! From Hilary Duff to Vanessa Hudgens, our beloved Disney stars are glowing mamas-to-be! The latest to join the list of growing families is High School Musical Alum Ashley Tisdale and her husband Christopher French! They've been a happy family of three for a while, but they're expanding with the announcement of Ashley's second pregnancy!

When did Ashley Tisdale announce her pregnancy?

Image via Frenshe

Yesterday Ashley Tisdale shared a mini carousel post on Instagram where she announced her second pregnancy in the most touching way! Pictured in a classic white button-up and slightly unzipped jeans, her cute baby bump is on full display! Her husband Christopher French and their daughter Jupiter also make a loving appearance in the post.

Has Ashley Tisdale shared her due date?

Image via Phillip Faraone/Getty Images for Anastasia Beverly Hills

Since she just shared she's expecting baby no. 2, Ashley Tisdale hasn't disclosed her due date just yet.

What have Ashley Tisdale's friends said about her second pregnancy?

Image via Michael Buckner/Getty Images For Chrysalis

Several celebrities left sweet messages on Ashley Tisdale's Instagram post. Glee star Lea Michele wrote, "So happy for your beautiful family!!! 💓💓💓" while fellow High School Musical alum Corbin Bleu wrote, "Congratulations! ❤❤."

How do fans feel about Ashley Tisdale's second pregnancy?

Image via Noam Galai/Getty Images for goodnest

Fans are also ecstatic about Ashley Tisdale's pregnancy announcement. Instagram user @jsantam_20h, "So you mean to tell me that Sharpay and Gabriella are both preggars?? 😲🙌❤" in reference to Vanessa Hudgens also being pregnant right now. We highly doubt it was planned, but the timing couldn't be more perfect!

What has Ashley Tisdale's husband Christopher French said about their expanding family?

Image via Amanda Edwards/Getty Images

Christoper French shared a heartwarming image of himself, Ashley Tisdale, and their daughter on Instagramto share his excitement about their growing family. His caption says, "Beyond grateful. Thank you my beautiful love @ashleytisdale for another baby French 💘."

Ashley wrote, "I love you!!! Juju is just too cute we had to have another!!" in the comments and we couldn't agree more! The sweetness of it all is making us have baby fever.

How old is Ashley Tisdale's first child?

Image via Jon Kopaloff/Getty Images for Feeding America and North Valley Caring Services

Speaking of Ashley Tisdale and Christopher French's daughter Jupiter, she recently turned 3 on March 23! People announced her birth in 2021 and shared that the happy couple were doing well. We can only imagine how excited she is to be a big sister.

Has Ashley Tisdale shared baby bump updates since announcing her pregnancy?

Image via Ashley Tisdale/Instagram

Ashley Tisdale posted this cute pregnancy update on Instagram yesterday and she she wore a casual outfit that we want to replicate. Although she appears to be wearing straight leg jeans, she wrote a relatable caption about them. "the only jeans that will fit me right now," it reads.

Maternity jeans do exist, but it's possible she's not interested in wearing them right now and we don't blame her!

How do you feel about Ashley Tisdale expecting baby no. 2?

Keep up with us on Facebook for more celeb news and pregnancy updates!

This post has been updated.

Header image via Amanda Edwards/Getty Images

College and high school graduations are just around the corner, and you may be wondering what to get your favorite Gen Z grads. Luckily for you, we compiled a list of 15 fabulous graduation gifts for every price range that are guaranteed to put a smile on your graduate’s face!

Set of 4 Meal Prep Containers

Who doesn’t love pretty Tupperware? Whether your 2024 grad is a gym rat or a library lover, they will definitely find a good use for these air-tight, leak-proof containers.

Benevolence LA New Beginnings Scented Soy Candle

Send them off with this sweet-scented candle that celebrates their achievements, as well as the next steps ahead of them!

A Hundred Other Girlsby Iman Hariri-Kia

This book is like a modern day Devil Wears Prada, and would make the perfect gift for any grad going into journalism, media, or PR — especially if they’re moving to a big city.

Stanley Quencher H2.0

Hydration is key for anyone, especially a new college student that's running between classes, club meetings, and friend hangs! This tumbler will also keep their liquids cold overnight so they don't have to go down the dorm hall in the middle of the night for a fresh refill.

Dagne Dover Mila Repreve® Recycled Polyester Large Toiletry Organizer Bag

If you're sending off a high school grad to communal dorms, they'll definitely benefit from having a compact toiletry bag like this one. This style is particularly nice since it's made from recycled polyester that resists water and debris.

2024 Daily Planner

Using a planner is such an underrated way to stay organized, whether it's prepping for college coursework or adulting stuff like work events, grocery shopping, and plans with friends. This all-in-one daily planner will help your grad keep their ducks in a row with fields for all of life's details.

Honeywell Mini Cool Mist Humidifier

This humidifier, made especially for small rooms and personal spaces (ahem, dorm rooms!) helps maintain humidity levels between 40-60%, which can help relieve congestion and keep the throat and nasal passages hydrated to prevent sickness. This is crucial for soon-to-be college students who may hang around a lot of different people.​

Fresh Sends Flower Bouquet

Flowers are a staple for any major life event, especially a graduation! Fresh Sends is perfect for sending beautiful bouquets for those who live far away, since they ship directly to the recipient's door.

The Beast Mini Blender

This super-effective, high-power portable blender is the perfect size for a dorm room or small apartment, plus it's very aesthetically-pleasing even if it's just sitting on the shelf. It comes equipped with a screw-on lid and straw, too, so your grad can take it on walks and in the car.

Béis The Sport Backpack

Perfect for grads on the go, this bag can hold their water bottle, phone, wallet and so much more when they're trekking across campus.

Loop Quiet Equinox Earplugs

These design-forward earplugs are multipurpose – they block out extra noise for study sessions and sleep time, or even loud parties and concerts! Your grad will appreciate that they come with an easy-to-carry case for keeping them on-hand in unforeseen, noisy situations.

Crush Your Goals Inner Truth Affirmations Deck

For an extra dose of motivation, this 40-count deck of cards will keep them going when times get tough!

Keurig K-Mini Single-Serve K-Cup Pod Coffee Maker

Coffee will ​always ​be a part of any new grad's life. Keep 'em caffeinated with this convenient coffee maker that's compatible with K-Cups for everyday ease.

Hoka Clifton 9 Sneakers

Hokas are undoubtedly the cool girl of running shoes, and they will definitely make your grad hit the pavement smiling, no matter if they're stepping foot on their college campus for the first time or making big moves in a new city.

Great Jones The Starting Lineup

This trio of cookware is such a stylish way to give your recipient's post-grad kitchen an upgrade. All three pieces are oven-safe and dishwasher-friendly to make cleanup a breeze.

Find all of the greatest gifts with Brit + Co!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post has been updated with additional reporting by Meredith Holser.

Gifting is hard in itself, no matter who you're shopping for. Landing on the right product that'll tug at the recipient's heart strings and serve a practical purpose isn't always easy! This task is especially arduous for someone like your mother-in-law. My best advice is to snag her something that you would gift your own mom, and ensure it communicates your gratitude for her, no matter what stage your relationship is currently in.

I've rounded up 19 unique mother-in-law gifts that'll show her you care. They also happen to serve a practical use in her everyday life. Every mom deserves something special this Mother's Day (and beyond), so scroll on to find the perfect gift for your amazing MIL!

Glocusent Rechargeable Book Light

Every nocturnal book worm knows how crucial book lights are for flipping through chapter after chapter! This $16 model boasts a sturdy clamp, three different light levels and hues, and a long battery life to help your MIL reach her reading goals without disturbing the peace. It's super light, making it easy portable, plus it comes in 4 other fun colors!

Stagg EKG Electric Kettle

If you're searching for mother-in-law gifts that are a bit more elevated, this design-forward kettle (far superior to a traditional stovetop kettle) is sure to please any coffee or tea-loving gal. It can hold nearly 1 liter of liquid, though the most impressive feature is its ability to heat up to a specific temperature that you can set yourself. Once it's heated through, the base can keep the kettle contents steadily hot for up to 60 minutes.

The Stagg EKG Electric Kettle is currently available in 10 different colors for $195.

W&P Porter Bowl Lunch Container

For the mother-in-law who's always on the go – whether she's commuting to the office or embarking on a new hiking trail – this $17 lidded bowl from W&P will outshine every piece in her current Tupperware collection. It's made entirely free from BPA, has a roomy 1-liter capacity, and stylishly secures on top with a durable silicone strap.

The microwave- and dishwasher-safe plastic Porter Bowl comes in 6 colors, but you can also shop it in a ceramic material.

Laneige Peach Lip Glowy Balm

A lip balm restock is never unwelcome, and this tube from Laneige is nothing but a total treat for the lips! It's formulated with a rich mix of murumuru and shea butters that lock in moisture all day long, adding a cute, subtle orange tint with each application.

Smartwool Everyday Popcorn Cable Crew Socks

These Merino wool crew socks feel like slipping your feet into two soft, tiny little sweaters – the perfect gesture of care and comfort to gift your mother-in-law. This $27 pair boasts a moderate thickness, with the most cushion surrounding the soles, so they feel just as comfy without shoes as they do with 'em on. They come in 7 other colors, so you can find one that best fits your MIL's vibe.

Vacation Classic Sunscreen Spray SPF 30

She'll get a kick of nostalgia with this vintage-inspired sunscreen! It coats the skin evenly with broad-spectrum SPF 30 protection, leaving zero white cast behind. This spray's signature summery scent was crafted with the help of expert perfumers – it highlights natural notes like coconut, banana, pineapple, orange blossom, but also incorporates unique aromas such as pool water, pool toys, and swimsuit lycra to create a pleasurable SPF experience every time.

The Vacation Classic Sunscreen Spray is currently $19 at Free People. They also sell more SPF goodies like face mists, bronzing lotions, and tubes of mineral sunscreen.

Mejuri Puffy Charlotte Hoops

These timeless earrings will match practically any outfit! They boast the curved shape you'd expect from hoops, but with a bold "puffy" design. This $98 pair is crafted with a thick layer of 18K solid gold on top of some sterling silver (as opposed to traditional gold plating), extending its life. You can also snag 'em in pure sterling silver for $78.

Kitsch Satin Pillowcase for Hair & Skin

This soft pillowcase entirely redefines beauty sleep. Because it's made from soft, durable satin, it helps combat frizzy hair, dry skin, wrinkles, and blemishes all at once, while you're getting in some good shut-eye. Your MIL won't want to go back to a regular pillowcase ever again!

The Kitsch Satin Pillowcase goes for $16 for a queen size or $19 for a king size on Amazon. Use code SatinCover10 for 10% off!

Grace & Stella Dead Sea Mud Mask

Help your mother-in-law take her next at-home spa night up a notch with this soothing $20 mud mask! It's a rockstar at drawing out impurities and oil from pores quickly, creating a clearer complexion with regular use. The formulation is vegan, paraben-, and sulfate-free, using only the gentlest of ingredients to treat the skin.

Smoosh Silicone Body Scrubber + Bar Soap

Regular loofahs are a thing of the past with this unique body scrubber made from anti-microbial silicone – much more hygienic than your traditional sponge. The flower-shaped paddle boasts an embedded soap bar, helping eliminate waste. The scrubber itself is dishwasher-safe for when your MIL feels like it needs a good clean, plus once it's ran out of juice, she can easily send it back for recycling and earn a $5 gift card to spend on a new one!

The Smoosh Body Scrubber is $39 and comes ready to use with two uniquely-scented soap bars of your choosing.

Colorblock Glass Carafe & Cup Set

This space-saving carafe and cup set simply belongs on your mother-in-law's nightstand! The contrasting blue and green stacking pieces make for a super stylish decor piece that's also quite practical for holding water to sip on before bedtime. She can also serve juices, cocktails, and other bevs from this dynamic duo if she pleases.

The 2-piece set is $65 from the MoMA Design Store. It also comes in an amber and cobalt blue colorway for the same price.

Crocs Brooklyn Buckle Sandals

The thick platforms on these Crocs sandals are deceptively lightweight, filling each and every step with unbelievable comfort. The double straps are adjustable using an easy-to-use notch system (so much better than figuring out a real buckle) to help your MIL find her perfect fit. The soles are wonderfully cushy and foamy. These will become her go-to sandals for just about every occasion!

The Brooklyn Buckle Sandals also come in a light brown color for $60 and shoe sizes 4-11.

Brightland The Couplet Raw Honey Duo

Whether your mother-in-law is already putting honey in her coffee, tea, or on crispy toast, these specially-crafted honeys from Brightland will instantly help her elevate her morning ritual! This $42 duo comes with 9 oz glass jars of a citrusy California Orange Blossom Honey and a more floral Kauai Wildflower Honey, both sourced from small, family-run farms in the US.

Recess Optimist Pickleball Paddle

For the pickleballer MIL, any paddle from Recess is gonna make her smile! This grinning pick in particular feels fit for summertime games, but there are over fifty colorways and patterns to choose from. The paddle is made from a super-condensed foam and has a faux-leather grip on the handle that'll withstand heavy use and weathering with ease.

The Optimist Pickleball Paddle is $86, and a portion of the proceeds from each one sold will go to Project Healthy Minds, "a tech non-profit that is committed to destigmatizing mental health and expanding access to resources through a free digital marketplace of mental health services."

Madewell The Essential Mini Bucket Tote

Bucket bags are one of my fave trending purses at the moment, and they're a great bag to gift your mother-in-law (or any purse-head, TBH) since they're not very bulky, but can fit a lot of stuff thanks to their depth. This $138 black leather design from Madewell will quickly earn a spot on her shoulder every day! It features a secure magnetic closure, gold hardware, interior pockets, and an adjustable strap for personalized fit.

Bole Colorblock Glass Candlestick Holder

These gorgeous, color-drenched candle holders make a statement even if your mother-in-law is just using them as decor. They're equally awesome for setting the table ahead of dinner parties and family game nights! They're made in several different colorways and heights for mixing and matching to foster visual interest. The small size is $45, the medium size is $49, and the large size is $65. Just one or two will do for a stunning decorative gift!

Sonix Apple Watch Band

For the active mother-in-law, this $30 stretchy Apple Watch band will be a godsend. No fussing with buckles or clips here! It's made from a lightweight, breathable knit material that's ribbed for added style. It comes in several other colors like green, blue, and rose pink and is compatible with Apple Watch Series 1 through 7 (fits 38mm, 40mm and 41mm styles).

Dieux Auracle Eye Serum + Forever Eye Mask

Single-use eye patcheswho?! The Forever Eye Mask ($25) from Dieux eliminates the need for your MIL to ever buy another pair. They're made from a super lightweight material that holds skincare products close to the skin for maximum absorption. I recommend pairing the eye mask with the Auracle Eye Serum ($44) to help target the appearance of dark circles, fine lines, wrinkles, and under eye puffiness.

Jot Spring Seasonal Coffee

This bottled coffee concentrate highlights a subtle sweetness alongside notes of stone fruits and florals for the ultimate morning (or mid-day) cup. Served hot or iced, it doesn't matter – Jot is one of those coffee brands that makes sipping so easy since there's no brewing involved. One $26 bottle supplies 14 servings!

Jot also comes in different flavors like Vanilla, Caramel, and Chocolate Hazelnut for the same price. You can also opt to gift your MIL a monthly subscription to save 25%.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

I have such a love/hate relationship with haircuts. While I love the feeling of a fresh look as much as the next girl, I hate having to spend $100+ for a simple cut and blow dry session. During my recent trim, I talked with my hairdresser, Jack Rehak of Jack’s Hair Design in Hinsdale, Illinois, about ways to keep a haircut looking new and best practices for keeping hair healthy. Here's what he had to say!

Here's How Often You Should Cut Your Hair, According To Professionals

Photo by cottonbro studio/PEXELS

I’ll admit it — it had been eight months since my last haircut. My hair had lost its shape, my layers were nowhere to be found, and my ends were begging for mercy. Life got busy over the last few months and I was neglecting my haircare like never before.

My hairdresser could immediately see that I was beyond due for a cut and said I needed to get more taken off than I was hoping. I was definitely disappointed — I'd been working on growing out my hair for a while now, and it just felt like my hard work had completely gone to waste. He explained that getting consistent haircuts is the key to growing out healthy and strong hair, rather than letting it grow and grow until it eventually breaks. So let's dig into the top three things you can do to avoid this scenario!

1. Just Get The Dang Haircut

Photo by RDNE Stock project/PEXELS

Also avoiding a haircut like I was? You might want to schedule one at your nearest salon. Like my stylist said, when you wait too long between trims like I did, you risk your hair becoming heavy, dull, and lifeless. When the hair is dry or even dead, it’s nearly impossible for it to hold a curl or style, essentially collapsing on you and taking on more and more heat damage all the while. I know the pain of spending time on a blowout only for it to fall minutes later — it’s the worst.

According to Jack, getting a haircut every 10-12 weeks is the best time frame or your ends will pay the price. Between blow-drying, curling, straightening, sun, and weather, our ends get dry and start to break without the proper care. Getting consistent haircuts allows hair to bounce back, shine, and perform the way we want in a healthy way.

2. Leave-In Conditioners Are Your Friend

Photo by cottonbro studio/PEXELS

His top piece of advice to keep your hair looking and feeling hydrated between trims? Invest in conditioning treatments. Jack swears by the Olaplex conditioning system, specifically the No 3 Hair Perfector. Made with patented OLAPLEX Bond Building Technology™, this conditioning treatment repairs and prevents damage in as little as three minutes. No 3 promises to reduce breakage and visibly strengthen hair, so it’s the perfect assistance to keep ends fresh between cuts. Another conditioning treatments I’ve used and loved for years is the Moroccanoil Intense Hydrating Mask, which is designed to restore moisture, elasticity, and shine to dry hair.

3. Switch Up Your Shampoos

Photo by Karolina Grabowska/PEXELS

Switching shampoos frequently is a pretty hot tip that I honestly hadn't thought of. Our hair gets used to the same products and grows tired of them, resulting in lackluster locks. Jack’s advice is to switch brands after finishing every bottle of shampoo to bring life back to your hair. Have two brands that you’re loyal to? Even switching back and forth between them after every bottle should make a big difference in your hair. I’m a huge fan of the R+Co Dallas Biotin Thickening Shampoo, which makes my hair look thick and full, as well as the Moroccanoil Hydrating Shampoo, which is so hydrating and gives so much shine.

Photo by cottonbro studio/PEXELS

In the end, navigating your back-and-forth relationship with haircuts often feels like a rollercoaster ride between wanting that fresh look and cringing at the receipt. Luckily, by using conditioning treatments and switching up your products,, you can keep your locks healthy, shiny, and full of life between trims. But take a newly learned lesson out of my book: don't let your ends pay the price for procrastination and just book the haircut.

If you need some more hair inspo and advice, be sure to sign up for our weekly email newsletter!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Header image via Nataliya Vaitkevich/PEXELS

With Mother's Day around the corner, it's time to celebrate moms of all kinds, and step moms deserve some special recognition, too! If you're grappling with finding the perfect gift that expresses your love and gratitude for your step mom, these 20 gifts are the way to go. This curated list of thoughtful step mom gifts for Mother's Day will get you going on a gifting kick and make any step mom's heart swell with joy and appreciation. 💓

Rinna Beauty Larger Than Life Lip Plumping Oil

The glossiness of this lip oil alone will feel like a total gift! One swipe using the soft, sizable wand delivers a sheer tint of color, all while encouraging plumpness and moisture with its peptide formulation.

The Larger Than Life Lip Plumping Oil from Rinna Beauty comes in 5 other shades for $24 on Amazon.

Anthropologie Faye Planter

For the step mom with an undeniable green thumb, this decorative purple planter from Anthropologie makes repotting process super fun! Dotted in adorable outdoor creature and plant motifs, the pot is not only practical, but looks good, too. It measures about 8 inches in diameter to fit a variety of small house plants.

The Faye Planter is currently on sale for $31 (was $44) for a limited time.

Barefoot Dreams CozyChic Cotton Checkered Throw

She's gonna want to live in this cozy throw blanket 24/7. It's crafted from a blend of Barefoot Dreams' CozyChic material and a light cotton for added breathability. The light, neutral checkered pattern makes it the perfect match for any space!

This stylish throw, made to last a lifetime, goes for $148 from Barefoot Dreams.

DedCool Room & Linen Spray

Think of this spray as an instant refresh for any bedroom, bathroom, or living room, supplying a saturated scent of bergamot, vanilla, and amber. It's also compatible to spritz on sheets, blankets, and pillows to create a soothing atmosphere every time your step mom comes home!

The DedCool Room & Linen Spray comes in two other scents for $40.

Compartés Mother's Day Chocolate Flowers 20-Piece Truffle Gift Box

When all your other gift ideas fail, there's nothing wrong with chocolate! This truffle box is perfectly elevated to give as a standalone gift – it's impressively decorated and seamlessly packaged for a memorable Mother's Day treat. Some of the spring-inspired flavors included are: raspberry rose, lavender, poppy seed, and passionfruit.

The Mother's Day Chocolate Flowers gift box is $60 and comes with 20 gourmet truffles.

Fig.1 Ceramide Moisturizer

This moisturizer delivers 24-hour hydration with a dense formula of peptides, hyaluronic acid, squalane, and glycerin. It has a lightweight yet creamy feel, perfect for slathering on under SPF and makeup. Your step mom's skin will absolutely soak this clinically-proven cream up, and she'll be feeling like a new woman every single time she puts it on!

The Fig.1 Ceramide Moisturizer goes for $32 and is also refillable once it's fully used up.

Little Secret Round Sunglasses

Keep her lookin' so cool with a pair of trendy sunnies! This timeless style from Free People channels the 90's and makes for chic everyday eyewear with any outfit.

The Little Secret Round Sunglasses are shoppable in 5 other colors for $30.

The Pioneer Woman 3-Piece Floral Check Ceramic Lidded Bowl Set

Your step mom's serving, baking, and cooking projects just got such a stylish upgrade! This trio of checkered ceramic bowls designed by The Pioneer Woman make every dish look stunning, plus each one comes equipped with a decorative wooden lid for convenient storage.

This 3-piece bowl set goes for $33 at Walmart.

Sand + Fog Pistachio Dream Eau De Parfum Oil

This perfume oil can be used sparingly – meaning it'll last a long time – and delivers delicious notes of pistachio, vanilla, brown sugar, and cream to make step mom smell like a total treat. She won't want to go a day without putting some on!

This perfume is $13 at Marshall's.

Versed Total Package SPF 30 Body Lotion

This body lotion is really a 2-in-1 deal: hydrating and protective against the sun. It's packed with SPF 30 to give the skin a light shield against harmful UV rays, all while replenishing moisture with a delightfully-smelling mix of cupuaçu butter and grapeseed oil. It's not sticky or oily at all!

The Versed Total Package body lotion is $20 at Target.

Maeve Buckle Slide Sandals

These trendy slip-on sandals from Maeve are the epitome of cool girl style for summertime. Your step mom will be stepping out looking so good with these as a gift! The upper is made from durable leather, while the sole is a comfortable rubber material to withstand walking.

The Maeve Buckle Slide Sandals are shoppable in 4 other colors and are on sale for $104 (was $130) for a limited time.

Chamberlain Coffee Strawberry Matcha Latte Mix

Switch up her morning routine with this deliciously sweet matcha mix from Chamberlain Coffee! It's earthy, fruity, and made with oat milk for otherworldly creaminess. All it requires is some hot water, a good froth, and from there, your step mom can customize her sip with more milk or creamer.

This drink mix goes for $19 at Target.

L.L. Bean Open-Top Boat and Tote

This classic tote bag from L.L. Bean is the perfect vehicle for carrying work essentials, groceries, clothing, and more! It can be ordered in small, medium, large, or extra-large sizes, with the option for short or long straps.

This bag comes in 11 other colors. The small size is $30 and the extra-large is $45.

Ban.do Oven Mitt Pot Holder Set

For the step mom that loves all things colorful, this oven mitt + pot holder set will bring some joy into her kitchen set-up. Both are crafted from cotton with quilted stitching and feature small loops for easy hanging.

The duo is shoppable for $30 from Ban.do.

Auburn Home 3-Piece Glass Taper Candle Holders

These funky candle holders can go together as a set, or spread out around the house for a unique touch. Bundle them with some taper candles to complete the gift!

This colorful trio goes for $25 at Marshall's.

Verloop Raffia Phone Sling

Any on-the-go step mom will appreciate this convenient phone sling for its carrying capabilities, but it's also supremely stylish! The bright colorway is summertime's perfect match, so she can take it along for vacations and outdoor outings alike. The thin shoulder strap is adjustable in length so she can find the best fit for her needs.

The Verloop Raffia Phone Sling is shoppable in three other colors for $38.

Osea Bestsellers Bodycare Set

Gift sets are always a good bet if you're stuck on what to get your step mom for Mother's Day. This luxe 4-piece set from Osea comes complete with body butter, body oil, body balm, and body scrub (all inside a cute zip bag) so she can treat herself to a full-on spa day right at home!

The Osea Bestsellers Bodycare Set is $52 (a $78 value).

UrbanStems The Parade Bouquet

Flowers are welcome any time of year, but a gorgeous bouquet like this one is so fitting for Mother's Day. With UrbanStems, you can select a specific delivery date, and your step mom will receive a fresh grouping, ready to display at home!

The Parade Bouquet is $60, with the option to add a vase for $15+.

Material Kitchen The Cloud Pitcher

Whether it's used for a batched cocktail or a big serving of iced coffee, this stylish glass pitcher from Material Kitchen is a statement piece to be reckoned with. The glass is surprisingly light for transport, and it's dishwasher-safe for added convenience after the fact!

The Cloud Pitcher comes in three other colors for $95.

Ban.do Meal Planner

This meal planner pad is *the* way to keep track of what she'll make and when she's gonna eat it. It has three lines for each day of the week, plus a roomy list for ingredients she may be missing.

This meal planner is $15 from Ban.do and has 50 sheets.

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