6 Tips for Choosing the Perfect Baby Name

Baby names: The struggle is real.

Seriously, deciding on the perfect name for your child is tough… and no one wants to make a life-changing mistake (no pressure!). Oh, and to add to that stress-inducing task, you’ve probably also got an endless list of other things to check off of your pregnancy to-do list (nursery decor, planning a baby shower, managing your heartburn, etc.).

Deciding on a name shouldn’t be as stressful as people make it out to be. Think of it as a new kind of creative task — a marketing/branding project. And just like any task, everyone has their own process and end goals for ultimately landing on a name they feel will best suit their child. Whether that’s aiming for something traditional, giving a generational name that has been passed down through the family or opting for an up-and-coming creative name that’s so unique you probably (er, totally?) made it up.

With my second child arriving very soon — like weeks away soon! — this topic is at the very top of my to-do list. To help make this pressure-inducing decision more efficient, my husband Dave and I have created specific criteria we run through that have guided us in our baby name quests.

The following six checkpoints are what helped us come up with our first child’s name, Ansel, and are helping us narrow down our list of names for Baby #2 as well.

1. The Starbucks Barista Test: Basically, if we feel like it would get misspelled on a coffee cup, the name doesn’t make it onto our potential baby names list. You should be able to say it and easily see how it’s spelled in your mind. I struggle with this one myself as a “Brittany” — too often, my coffee cups read “Britney” (thanks to Britney Spears), “Brittney” or sometimes even “Brittni” — what?! My child should never endure such name shame ;)

2. Avoid the Too Trendy: When kids grow up, they don’t want to become the person at school with the too-popular name (i.e. our generation’s version of Ashley and Michael). So I tend to stay away from names that are currently having a moment or previously had a reign at the top of the baby name charts. My go-to name research site is Baby Name Wizard — their NameFinder tools are the best I’ve seen online thus far.

3. Personalization: Dave and I prefer to make our children’s names relate to US as a couple specifically. We try to find and think of names that merge our mutual interests — creativity and the outdoors, for example. Ansel falls right into this, as his name represents photography, creativity and iconic images of mountains and the American West. We’re using the same framework as we add name ideas to our list for our second child as well.

4. Career-Minded: You obviously have no idea what career path your child will take, so he/she needs a name that can work for all kinds of outcomes. I often ask, “Can this name work for both a future President or a future starving artist?” If the answer to that question is yes, it makes it to the next round. If not, well, you can guess where that name ends up. (And yes, in the back of my mind, I secretly hope I one day have a strong little girl who grows up to be the future President. But to each their own!)

5. Perfect in Pairs: For anyone who wants more than one child, you should always keep in mind how frequently you will have to be using their name back-to-back with another. As we’re thinking up names for Baby #2, we’re looking at lots of names that begin with vowels, as those tend to match better with “Ansel,” the name of our first son. Of course, you could always go with the theme direction as well. For instance, we’re debating naming #2 a name that also references a past creative icon, or something to do with mountains. If we go in that direction, I just hope we don’t have six kids, because we might run out of ideas after the first two or three!

6. Skip the Struggles: No one wants to be reminded of their ex-boyfriends or girlfriends, or any enemies from childhood. So this tactic basically eliminates all names that are associated with those negative feelings — no matter how original and in love with the name we may be. If it brings negative vibes, it’s out.

So that’s it — six tips to guide you down the path to a better and more meaningful baby name. I hope it helps you on your own naming journey. And if you fail or realize you picked something really weird down the line, remember your child always has the ability to change their name. I mean, if Phoebe can do it, then anyone can do it ;)

I personally can’t wait to share the name we landed on for our second child super soon! Stay tuned for updates on the labor and delivery front :)

Consider yourself lucky to have come across popular and heartwarming Irish baby names! All we can think is this line spoken by Jennifer Aniston in Marley & Me: "Ah, the luck of the Irish!" You may have Irish heritage or simply enjoy the gorgeous landscape that takes your breath away each time you vacation there. The country also gave the literary world some of the greatest minds we've ever seen like Sally Rooney and Oscar Wilde.

To have a bit of Irish beauty and luck rub off on your newborn, consider these 15 lucky Irish baby names!

Popular Irish Baby Names For Boys

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  • Daniel — Whether you choose this as your son's first or middle name, it's sure to have a lasting impression on anyone who knows him. It's powerful meaning makes it one of the most popular Irish baby names for boys!
  • Aiden — Literally meaning "born of fire," Aiden is another strong name for a little boy! Since we know boys usually have bursts of powerful energy, we think this is a great choice to name your bundle of joy. (Pronounced Ay-den)
  • Liam — We're so not thinking about the actor Liam Hemsworth, but we do love the sound of this name for a little boy. (Pronounced Li-am)
  • Dylan — Raise your hand if you went to school with someone named Dylan and can remember their electric personality? With a name that means either "flash of lightening" or "loyal," your little boy will grow up to be a fun friend to all. (Pronounced Dil-an)
  • Sean — I'm personally biased about Sean because my youngest nephew's name is spelled 'Shaun' and he's been nothing short of a gift to my sister. He's got the deepest dimples ever and his charming ways are too cute to resist. While I can't guarantee that your little one will have deep dimples, he's sure to put a smile on everyone's face. (Pronounced Shawn)

More Irish Baby Names For Boys

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  • Cillian — In the case of this name, we're so thinking about the talented actor Cillian Murphy. He stole our hearts with his magnetic performance in as Tommy Shelby in Peaky Blinders and J. Robert Oppenheimer in Oppenheimer so we're positive your little one do the same. (Pronounced Kil-e-an)
  • Colman — We love actor Colman Domingo too so we're really biased about this name. Colman rolls off the tongue and means "little dove." How precious is that?? (Pronounced Cole-man)
  • Davin — Find yourself drawn to deer lately? It could be because your little one is letting you know he'd like for his name to be Davin.

Popular Irish Names For Girls

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  • Siobhan Siobhan means "God is gracious" and we can imagine that's how you felt when you first found out you were having a girl! (Pronounced Shiv-awn)
  • Anna — Give your baby girl a name that celebrates her "radiance" with the name Anna!
  • Saoirse — We can't help but think about actress Saoirse Ronan when we see this name! Given the roles she seems to play, we can imagine that her name — Saoirse means "freedom, liberty" — is unconsciously guiding her. If you want to your little girl a strong Irish baby name, we recommend you choose this for her! (Pronounced Sear-sha)
  • Ciara — If your little girl was born with brown eyes and brunette hair, naming her Ciara is extremely fitting! (Pronounced Si-erra)
  • Maeve — If your little girl stole your heart as soon as you heard her heartbeat for the first time, she's placed you under her loving spell. It'll make sense to name her Maeve as a result. (Pronounced May-v)

More Irish Baby Names For Girls

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  • Cara — Remove an 'i' from Ciara and you have Cara! She'll be a friend to all, and that's a comforting thought! (Pronounced Car-a)
  • Fiona — Despite Fiona's curse in Shrek, she proved to have a beautiful spirit inside and out. It's one of the reasons we think you should consider it for your little girl!
  • Nora — While Nora is one of the more classic Irish baby names, it actually has Latin roots! It means "honor" and is a bold name that people will love saying.

Which of these lucky Irish baby names will you consider for your newborn? Let us know in the comments!

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I am no stranger to the late night snack. Far too many times I’ve snuck into the pantry past midnight to find a little rat snack to nibble on. You know what happens when the sweet tooth strikes!

Sadly, enjoying the midnight snack I want to eat every night (ice cream, duh) isn’t realistic for the sake of my health (that sugar high goes crazy). Luckily, there are a ton of healthy late-night snacks to enjoy – with most of them being a bag open away!

My fave healthy late-night snacks range sweet to savory, and all of them hit the spot. Scroll to see the brands killing the healthy late-night snack game!

The Only Bean Crunchy Dry Roasted Edamame Snacks

These dried edamame beans are a great healthy late-night snack to have if you're aiming to eat a high-protein diet. One pack of this crunchy treat delivers 14 grams of protein, plus they're fully vegan, keto-friendly, gluten-free, and dairy free for all to enjoy! The individual serving packs also make this snack easy to take on the go!

Deux Cinnamon Sugar Donuts

I can't say enough about Deux! They sell edible cookie doughs and dessert spreads, too, but their donut holes just hit different. One serving of the Cinnamon Sugar flavor (the best flavor, IMO) has 140 calories, but what makes them a healthy late-night snack is the inclusion of B12 and L-theanine, which help support your energy & metabolism. Even though these bites are "healthier," they still taste like a real cake donut (icing and all), which is optimal for satisfying sweets cravings!

SmartSweets Sourmelon Bites Sour Gummy Candy

🎶 I want candy! 🎶 No, seriously – I want candy. But when I want candy that's not as harsh in terms of sugar content and artificial additives, I reach for these watermelon-flavored SmartSweets gummies. The entire bag is one serving, which is super satisfying to me! Plus, there's only 3 grams of sugar in one bag. I will say the texture doesn't really compare your regular sour gummies do (they're a bit sticky), but I'm still obsessed with the flavor given that this is a "healthier" snack.

Siete Grain Free Cinnamon Chips Churro Strips

Siete is another food brand that's ​stacked​ with options for healthy late-night snacks. My favorite pick of 'em all are these grain-free churro chips, which are made with minimal, whole ingredients and crafted using only 100% avocado oil. They're sweet, sugary (sweetened with coconut sugar – chef's kiss 🤌), and crunchy all at the same time, and taste ahh-mazing with some hot chocolate.

CHOMPS Grass Fed Original Beef Jerky Snack Sticks

There's nothing like a meat stick when you're strapped for a snack, IMO. They're packed with protein that'll fill you up, plus the taste and texture are often super pleasing when hunger strikes. That's the case with these snack sticks from CHOMPS – a single serving delivers an impressive 10 grams of protein for only 100 calories, and get this: there's 0 grams of sugar!

MOSH Cookie Dough Crunch Protein Bars

If I could eat a MOSH bar every night, I would. The protein bar brand, founded by none other than Maria Shriver and Patrick Schwarzenegger, never misses when it comes to texture and taste. As opposed to most other protein bars I've tried that boast grainy, chalky formulations, MOSH bars are always creamy and smooth. They also have the perfect amount of crunch with tiny crisps mixed in! One bar of the Cookie Dough Crunch flavor is 160 calories, has 12 grams or protein, and 1 gram of sugar.​

gimMe Extra Virgin Olive Oil Organic Roasted Seaweed Snacks

These are crazy because I could eat ten packs and still want more. But they're healthy! Potato chips have truly met their match. These organic seaweed snacks made with EVOO are vegan, Paleo, Keto, low-calorie (30 cals a serving), and rich in vitamins B12 and iodine. You can even snag 'em in flavors like Wasabi, Chili Lime, and Teriyaki.

LesserEvil Himalayan Pink Salt Organic Popcorn

Another amazing alternative for a bag of greasy potato chips (love 'em, but my tummy doesn't), this minimally-processed bagged popcorn from LesserEvil is still wonderfully crunchy and salty. They also air-pop their popcorn to be lighter and fluffier than most other kinds you'll find on the market. This healthy late-night snack boasts a lower calorie count and higher fiber content than other bagged popcorns, too! Now that's what I call a win.

Grillo's Pickles Classic Dill Pickle Chips

Pickle girls, rise up. I am officially deeming pickles a healthy late-night snack! One serving of these gorgeous Grillo's pickle chips is just 5 calories... wild. Although they boast 200 mg of sodium (9% of your daily recommended intake), these pickles are made with clean ingredients for healthy, guilt-free late-night snack seshes. Crunch away, my love.

Hu Salty Dark Chocolate 70% Cacao Candy

These dark chocolate bars from Hu are insane, I tell ya! Their formulations are free of any refined sugar, cane sugar, sugar alcohols, dairy, palm oil, gluten, and soy, plus they're primarily made with Fairtrade ingredients. If that's not an excuse to eat chocolate every night, I don't know what is.

Harvest Snaps Green Pea Snack Crisps Lightly Salted

Snacking on plant-based protein is always a good way to go when you're looking for healthy late-night snacks. That way, you can actually feel full and satisfied after eating! I could truly shovel a whole bag of these Harvest Snaps crisps into my mouth, but they're worth savoring. In each serving of this perfectly-salted treat, you'll get 130 calories, 5 grams of protein, and even 4 grams of dietary fiber!

Liked this list of healthy late-night snacks? Check out our fave high-protein snacks for more eats, and subscribe to our newsletter to see the greatest snacks around!

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If you've ever asked your immediate circle, "What is a doula?" and have gotten mixed responses, we're here to make sure you have a full understanding of what to expect should you choose to invest in one during your motherhood journey. There are many maternal facets to consider — like breastfeeding — but we don't want you to ever feel like you have to figure everything out by yourself. Truthfully, moms deserve as much support as possible because there's more to giving birth — and raising a child — than cute maternity clothes and sweet Instagram pictures.

I do love both, but I know that having a strong support system makes a world of difference for moms, so I did a bit of digging to help answer the "What is a doula" question. Thanks to Elevance Health, a top-rated health insurer, I connected with their National Medical Director Dr. Tiffany Inglis, MD, and Doula Support Pillar Leader Sharon Lonix of The Doula Network, to talk about the amazing work doulas do to help moms have better birthing experiences.

So, what is a doula?

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Dr. Inglis said, "A doula assists in providing education, emotional, and physical support before, during, and after childbirth. They can also offer pain management techniques during labor." However, she wants to be clear that doulas are not medical professionals who can give you medical advice.

Lonix said, "A doula's job is to act as a barrier between moms and their providers. We're actually trying to develop relationships with them so we're considered a part of a mom's care team team instead of being listed as visitors." She said The Doula Network has professional referrals for the provider so everyone is able to be on the same page should mom need additional resources to navigate pregnancy, labor, and postpartum care.

What are the benefits of having a doula?

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You can easily come across people who've shared their experiences with having a doula present during delivery, but it doesn't always mean you understand how one would fit into your own life. There could be several reasons why this is true for you, but Dr. Inglis explained that the medical industry contributes to that. She said, "We've been focused on physical, social, and behavioral health [in the medial industry]. We haven't always done a great job about diving into other areas of maternal health."

One of the ways Lonix helps moms who have doubts or concerns about working with a doula is to talk to them in person. She said, "We meet a lot of people who know what a doula is but have apprehension about it. The first thing I say to a mom is, 'Well, let’s meet.' A lot of doubt can be eliminated when they see you and feel the care we have for them."

According to a report by Elevance Health, moms who work with a doula have a lower prevalence of c-sections, higher chance of delivering vaginally after receiving a c-section (VBAC), and are shown to have a better postpartum experience.

How can moms find reputable doulas in their area?

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It goes without saying that finding a reputable doula isn't always a stress-free or inexpensive task. In fact, Dr. Inglis said there's a reason for this. "Most doulas have never worked with an insurance company before. They’re not always working with the doctors either," she said. Elevance Health shared that this means only 6% of women in the U.S. receive doula care while another 40% are still unaware that doula care is beneficial. Sadly, this is because only 13 states reimburse for doula services.

However, Dr. Inglis said they are working hard to close the gap. "What we’ve done is build a lot more tools to help push the conversation forward. We try to put more information at people’s fingertips — including video and written content." This education looks like helping moms build a checklist of how to talk to their healthcare providers, how to look for a reputable doula in their areas, and how to see if they're eligible to work with one. "We're trying to empower people to feel like they're allowed to question their providers and ask for the support they want," stressed Dr. Inglis.

How does a doula help a mom and her partner prepare for labor?

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Everyone's labor experience differs from the next person, or even their own prior births if they have more than one child. Lonix said, "It’s a lot of prep work beforehand and some clients are apprehensive if they’ve never done it before." Doulas, she said, are also there to help mom find her voice. " I tell my clients all the time, 'You have the right to tell your provider when you don't like or want something. You can even tell them if you need more clarity about something they've explained," continued Lonix.

When it comes to actual labor, doulas can help moms and their partners understand every aspect of it. "Doulas are there to say, 'Hey, it's okay. Breath' or we can help with body care,'" said Lonix. Something that she personally does is try to make sure a mom's partner will be with her during her prenatal appointments. "I let them know they can ask if it something is normal or not. Dads always take me up on that. During one mom's labor, I actually had to tell one dad 'Let’s take a walk and get some water' because he was nervous about what was going on. At the same time, we [The Doula Network] always try to remind our doulas it's about the clients when they're in the room," she said.

Like Dr. Inglis mentioned earlier, a doula's support can extend to postpartum care. Lonix said, "We can help make sure a client has support after she's given birth. Maybe mom needs a mental health referral. Whatever it is, we try to make sure she has access to it."

The Final Takeaway From Working With a Doula

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Despite the barriers that don't always lead to a clear path between doulas and their clients, Dr. Inglis said she's extremely proud of the work The Doula Network is doing. Aside from that, she wants to highlight something not every mom is aware of. She said, "A lot of moms don't know they can receive benefits that cover everything from transportation to diapers! We're really working hard to create a line of sight for them so people can see that help is available if they need it."

The next time someone you know asks, "What is a doula," share this article with them!

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When I heard that Camila Mendes and her boyfriend Rudy Mancuso met on the set of their new rom-com Música, I couldn't believe it! The best days of a relationship can already feel like a rom-com, but meeting your S.O. on the set of a literal movie feels like a dream. Ahead of the spring movie's drop on Prime Video, here's everything you need to know about Camila Mendes' boyfriend, as well as the cutest moments from the couple.

Camila Mendes And Rudy Mancuso's Relationship Timeline

Image via Prime Video

Spring 2022 — Camila Mendes And Rudy Mancuso Meet On The Set Of Música

Camila Mendes and her boyfriend met while filming Rudy's semi-autobiographical 2024 movie Música. Rudy plays a fictionalized version of himself, and the story follows him as he moves through life with synesthesia, and as he feels torn between settling down and pursuing his art. Camila stars as Isabella, who opens up Rudy's worldview in a whole new way.

The movie is artistic and colorful and musical in a way that I have never seen before, and I can't stop thinking about it. Camila Mendes and Rudy Mancuso also told me during our interview that this scene pictured above in the park was the very first scene they shot together. They're so comfortable around each other that I never would have guessed!

Image via Camila Mendes/Instagram

July 10, 2023 — Camila Mendes And Rudy Mancuso Celebrate One Year

During the summer of 2023, we got the cutest new pic of Camila Mendes' boyfriend with the actress. "always in our own little world," Camila says on Instagram. "te amo so much. one year down, and many more to go."

Image via Camila Mendes/Instagram

February 14, 2024 — Cami Mendes Calls Rudy Mancuso Her Valentine

Camila Mendes celebrated Valentine's Day, and Rudy Mancuso, with a super sweet Instagram post. "my valentine 🌹 as soon as he wrapped música, he flew all the way to the UK to support me while filming upgraded," she says in the post. "edited all of música remotely from our little hotel room in leeds. visited me on set almost every day just to give me a kiss and watch me do my thing. i love you @rudymancuso thanks for showing up in the most meaningful ways. lucky to be your valentine 💌"

Image via Frazer Harrison/Getty Images

March 2024 — Camila Mendes And Rudy Mancuso's Música Premieres At SXSW

Rudy and Cami attended the premiere of their rom-com at the 2024 SXSW film festival, and it was an evening worth remembering! "Thank you all who came to support my film MÚSICA at @sxsw. It was a dream," Camila Mendes' boyfriend Rudy Mancuso says on Instagram. "I truly can’t wait to share it with the world."

"thank you to everyone who came out to support MÚSICA yesterday," Camila says on her own Instagram post. "watching our film in a theater full of family, friends and movie lovers was an experience i’ll never forget."

Image via Camila Mendes/Instagram

April 3, 2024 — Camila Mendes and Rudy Mancuso Promote Música In NYC

Camila shared some hilarious photos from her time promoting Música with Rudy — including pretending to fall asleep on the Good Morning America set and my personal favorite, recreating the movie poster! I also need to get Cami's makeup look ASAP.

Who is Camila Mendes' boyfriend Rudy Mancuso?

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Rudy Mancuso is an actor, director, and YouTuber. In addition to Música, he's best known for his YouTube channel Awkward Puppets (and the main puppet Diego has a role in the movie!). You can also see him in Rim of the World and The Flash.

Can't get enough news about Camila Mendes' boyfriend Rudy Mancuso? Check out The Latest News On Tom Holland And Zendaya's Relationship for more romantic goodness!

Lead images via Frazer Harrison/Kristy Sparow/Getty Images

Once we saw her in Jumanji, we knew actress Kirsten Dunst would make us proud — especially as Torrance Shipman in the iconic cheer movie, Bring It On. She had us shouting, "Brrr, it's cold in here! There must be some Toros in the atmosphere" during recess...and now, if we're being honest! But, she wasn't the only person we had our eyes on.

There were so many '90s it girls who made an appearance in the movie that we couldn't help but wonder what the Bring It On cast has been up to since the movie premiered in 2000. Sigh...yes, it's been 23 years since Bring It On hit the big screen. ANYWAY, here's what your fave cheerleaders have been up to over the last two decades!

Kirsten Dunst — Torrance Shipman

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Kirsten Dunst made us believe that "cheer is life" with her portrayal of Torrance Shipman in Bring It On, but her acting credits didn't end there. She went on to star in the earlier Spiderman franchises, Eternal Sunshine of the Spotless Mind, Marie Antoinette, Hidden Figures, and more! During a video interview with Variety, she fondly talked about starring in Bring It On. She said, "We did extensive dance rehearsal which I loved. I was a cheerleader in 8th grade — that's why I did the movie." Although she was a base in middle school, she got to do a little bit of flying in the movie. She was nervous because her best friend broke her arm doing so, but it seems everything turned out just fine! The best thing she said is, "That movie was a surprise to all of us — the success. We were just off in San Diego...having fun."

In another recent interview with E!, she described where she thinks Torrance Shipman would be today. "Good question. Coaching, maybe," she said with a smile.

Her latest project is the upcoming film Civil War that's set to revolve around an erupting civil war in America. She plays Lee, a celebrated war photojournalist who travels to different cities to document what's going on.

Eliza Dushku — Missy Pantone

Image via Andrew Toth/Getty Images for Tribeca Film Festival

Before she was Missy Pantone in Bring It On, Eliza Dushku was in the film True Lies with Arnold Schwarznegger and Jamie Lee Curtis. She also starred in Buffy The Vampire Slayer, That 70's Show, Ugly Betty, and a slew of other movies. Although she hasn't been acting lately, she did produce Mapplethorpe in 2018 via her production company, Boston Diva Productions.

Jesse Bradford — Cliff Pantone

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Did we have a crush on Jesse Bradford at one point? The correct answer is of course we did! Not only was he a part of the Bring It On cast, but he appeared in other fun teen movies like Cherry Falls with the late actress Brittany Murphy, Swimfan and Clockstoppers.

These days you can find him living his best life on Instagram.

Lindsay Sloane — Big Red

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"Big Red" was played by none other than actress Lindsay Sloane. Her comedic timing has secured her spot as a comedian who's appeared in Nancy Drew, The Other Guys, and Horrible Bosses 1 and 2. Her last occurring role was as Judy on the updated version of The Wonder Years.

Gabrielle Union-Wade — Isis

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Gabrielle Union-Wade has had a long acting career and has appeared in some of favorite coming-of-age movies. From being a part of the Bring It On cast to playing the lead character in Being Mary Jane, she's done more than make her mark in the entertainment industry. When she's not busy with family life, it's not unusual to see the actress secure brand partnerships.

Gabrielle's most recent appearance was at the 55th NAACP Image Awards with her husband Dwyane Wade on March 16.

Shamari Devoe — Lava

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Shamari Devoe was one of Isis' right-hand girls in Bring It On, but she mostly known being the lead vocalist of former R&B group Blaque. She briefly appeared on season 11 of The Real Housewives of Atlanta, but Yahoo reports she decided to part ways with the reality TV show.

She's married to Ronnie Devoe, a member of the R&B group New Edition, and they've appeared on Seasons 2 and 3 of Couples Retreat.

Natina Reed — Jenelope

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​Natina Reed was also among the ​Bring It On​ cast and was known for her melodic rapping in the girl group Blaque. However, she passed away in 2012 after being hit by a car. The Hollywood Reporter says she was attempting to cross the street. 

Clare Kramer — Courtney

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Clare Kramer may have played "Courtney" in Bring It On, but she was also known for playing the villain Glory on Buffy the Vampire Slayer. She also was a part of the Sabrina, the Teenage Witch cast! Her last role was Ms. Persephone in a movie called The Dead Ones.

Huntley Ritter — Les

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Ah, good ole Les! We can't forget his memorable character in Bring It On. However, he's also had a role in The Wedding Planner and We Are Marshall. Nowadays, Huntley is the Co-President/CCO of STFRD (Strafford), marketing company based out California.

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