Finding Happiness in These Uncertain Times, According to the Dalai Lama

The anxiety, fear, loneliness, and general uneasiness of what this pandemic means for the future and wondering *when* it will ever end is real. But there has been a silver lining: Families are together, people are walking in their neighborhoods (vs. hopping in their cars) and saying hello for the first time in some cases, many singing and cheering from the rooftops in support of essential workers. Humanity at its finest, really. Thinking of the "we" vs. the "me" — that we're all in this together — is something that we can control when so much of this is out of our control.

"Altruism is the ultimate source of happiness," said His Holiness Dalai Lama in a recent Ten Percent Happier podcast with host Dan Harris. His Holiness went on to say that "taking care of others is actually taking care of yourself" in these uncertain times. "That really brings inner peace, inner strength."

As we head into week 12 (which feels more like week 112) of SIP, Ten Percent Happier is launching a Pandemic Resilience Challenge, a free 21-day meditation challenge to start or restart your habit of meditation solo or with friends and family from a distance. Sign-ups for the challenge are now open here and it kicks off June 10.

What are you doing to stay calm and find happiness during these times? Share with us @BritandCo!

July 1 — the officially mid-year point for 2024 — is fast-approaching, and it's a good checkpoint for how you’re doing when it comes to reaching your 2024 goals. Most of us rolled into the new year feeling hopeful that we could meet a list of resolutions by years-end. How are those going? If you’re not where you’d like to be by now, here’s a little help to get you back on track.

Image via Dream Inn

I recently spent a weekend at the Dream Inn in Santa Cruz, CA with meditation master Sarah Vie, author of I Wish I'd Known, and about 35 other women to uncover emotions that might be holding us back. A beachside hotel called the Dream Inn couldn’t have been a more perfect location to ponder life’s biggest questions – without kids, dogs, partners, work, and a house to pull us out of our “me” zone.

I started the weekend off a little bit of a mess: stressed from traffic, organizing a dog sitter, and making sure I could log off from work for the weekend. Any talk of meditation and manifesting my dreams was not on my radar when there was a house to clean! Bills to pay! Kid to care for! I realize now how close I was to burnout.

My weekend with Sarah manifesting my dreams at the Dream Inn pulled me back, set me straight, and transformed my mood and energy in ways I never expected.

Here’s what I learned about manifesting your dreams right now.

Photo by Arina Krasnikova

1.Write down your dreams: And don’t just write them down – be specific about what they look like and how they feel when you’ve finally reached them. Close your eyes and imagine yourself in that moment. Where are you? What does it feel, smell, sound like? What are you doing when you reach them? Use visualization tools like a vision board placed front and center; start a daily meditation routine that keeps you focused on your purpose; and try saying your goals aloud to yourself (if that’s not too weird). These practices can help keep you driven and focused.

2. Write down the “show-me’s”: According to Sarah, this is the how. Write down the small steps for achieving bigger goals. Be consistent. It’s a lot easier to give up on your dreams, when the steps for getting there are not already part of your routine. “We can't just do something one time and expect to change a habit,” said Sarah. Reframe how you think about reaching your goals – a mindset of will do vs. maybe will – and create a routine around the steps. 

Photo by Olia Danilevich

3. Practice gratitude. Practice gratitude for what you already have – this has a lot to do with shifting your energy and what you attract because what we feel inside attracts the same energy outside. Start a gratitude journal or try these gratitude prompts.

4. Set a daily intention. Sarah suggests using LSD: listen to yourself, stop negative thinking, and declare your goals. Every morning find a quiet space to listen to yourself and your needs – this may be actual meditation, or sitting with a cup of tea, or taking a walk or hike. Set an intention for the day that will help you reach your goals.

Photo by Dziana Hasanbekava/PEXELS

5. Replace negative thoughts with positive affirmations. We talked a lot about energies and magnets – what we put out there, we attract so if you're feeling stressed and chaotic guess what's coming right back at you? Underneath that stress though is usually fear – fear of not seeming perfect or saying no or not doing what your true inner self wants to do. Replace those negative beliefs with positive ones; treat yourself with kindness and understanding; and allow yourself to heal slowly to reach a healthier way of living. "Replace those old stories you tell yourself and redefine them into something positive, so your conscious mind starts to believe you can," says Sarah.

6. Focus on what brings you joy. Spend more time doing the things that bring you joy and your energy will shift to a more positive mindset. A positive mindset is key to achieving your goals, attracting positive experiences, and living the life that you want.

7. Stay accountable. Whether it's a friend or partner or a journal that you check in with on a daily or weekly basis, find ways to hold yourself accountable for your goals and check off those small steps you decide are the best way to get there. You got this!

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Life can be a dream, depending on how you make sound and conscious decisions. The changing of the seasons always has an ending and a new beginning, very much like how we experience life. We must cross that threshold of endings to purify and enter the bliss of renewal. The fear of the unknown quite often holds us back from achieving happiness. Luckily, when you learn to become in sync with the stars, you can learn to live more in the present and steer yourself to better experiences. Read on for your sun, moon, and rising signs for a complete interpretation of what to expect this week.

It's about to get interesting as we kick off this week with the Sun merging with Uranus on May 13th, giving us the space to embrace change and evolution. Any edge of resistance percolating in your life can stir feelings of constant restlessness. Remember that Uranus sends curveballs; on this day, whatever is stagnant in your life will see what needs to change.

Curveballs only reveal the instability you are experiencing inside. On May 13, embrace the idea of starting over.

There is also another incredible event happening: we are experiencing an astrological stellium. This means more than two planets will be in the sign of Taurus, which will boost whichever house is ruling in our birth charts. If you need to find out, click here to see your birth chart in one easy step.

The great news is that our ideas and mindset will slow down as the communication planet Mercury moves into the earthy sign Taurus on May 15. These next few weeks will create an outlet for you to begin thinking before speaking or doing. Focusing on the practical side of things will hold you steady and ensure a sound progression.

On May 17, Mercury will cross paths with Pluto in a harsh position detailing aspects of your life or situations that involve power struggles leading to unforeseen disagreements. Hold space and observe your stance on control. It takes two to tango, especially with confrontation. Listen intently before jumping to conclusions.

Love is about to take center stage, and on May 18, when Venus joins Uranus in Taurus, it will dance to a different tempo.

This is the moment to see or experience love from a different perspective. This powerful interchange will also amp up your creative direction. The Sun will also merge with Jupiter in Taurus, and there will be a stroke of luck and an overflow of optimism that can lead to chance encounters or incredible experiences. With a pure heart and intent, this day will reveal the silver lining in your life circumstances.

On May 19, when the Sun forms a supportive position with Neptune, our dreams and outlook on life will be visceral, as though we are walking in a lucid dream. Chart out your long-term ventures or begin meditation practice to secure the connection with your vision. It is a beautiful opportunity to channel your intuition practice or extend compassion to others who need your support.

Key Dates

  • 5/13 Sun conjunct Uranus
  • 5/15 Mercury enters Taurus
  • 5/17 Mercury square Pluto
  • 5/18 Venus conjunct Uranus, Sun conjunct Jupiter
  • 5/19 Sun sextile Neptune

Your Weekly Horoscope Is Here For May 13 To May 19

Aries

This week, you are on fire with your self-worth; this is your chance to take charge of matters. Your adulting skills will reach their peak. Take ownership and resist the temptation of being the wallflower of the party. With celestial points Sun, Mercury, Venus, Jupiter, and Uranus residing in your second house, this will be a fantastic opportunity to take the reins and make things happen with your financial needs and earnings. However, watch out for impulsive purchases; this is the period to gain, not lose. Designate time and discuss your money goals with your partner. You are magnetic and have what it takes to share your ideas, make that pitch, or request for promotion.

Taurus

Your birthday month continues, and with Mercury closing in on your sign, you will feel that rose-colored glow this week. With Mercury, Venus, Jupiter, and Uranus powering up your identity and self-appearance sector, you will experience an upgrade in your look or feel a wave of confidence. Addressing your wants and needs can go in your favor, but you must live up to your promises to others. Be mindful and reflective. When Mercury squares Pluto this week, it will significantly challenge your authority, but remember to factor in sensitivity to keep things in a better flow.

Gemini

How are you holding up Gemini? It has been a minute since you felt in your element, and with the stellium of planets in Taurus taking place in your subconscious sector, you are experiencing incredible growth opportunities. This week, there will be an outlet for you to experience a breakthrough involving your ideas. Whatever has been backlogged lately, expect movement when Mercury squares Pluto; you will begin to see the reason behind everything involving past setbacks or unresolved issues. Observe your environment and align with your intuition to bridge any gaps.

Cancer

Get your social events calendar, Cancer, because this week will be busy. With the planets—Sun, Mercury, Venus, Jupiter, and Uranus—all hanging out together, your social life is about to ignite. You'll feel extra charming and magnetic, drawing new people and exciting collaborations into your orbit. This week is about sharing laughs, chasing dreams together, and enjoying the ride with your crew. Especially when the Sun conjuncts Jupiter this week, this will be the perfect time to arrange a get-together or event. This will also be a time for you to pinpoint the core reason behind your aspirations.

Leo

Get ready to feel a change in your career zone. This week, your career sector embodies the Sun, Mercury, Venus, Jupiter, and Uranus. That means big things are happening on the work front! Opportunities for growth, recognition, and success are knocking at your door. Embrace your inner leader and show the world what you're made of. Don't be afraid to step outside your comfort zone and take some risks—this stellium has your back. Just measure your words and timing when Mercury squares Pluto this week. Measure twice and cut once.

Virgo

Buckle up and get ready to expand your horizons this week, Virgo, with the Sun, Mercury, Venus, Jupiter, and Uranus igniting your firmer beliefs and thirst for adventure. Whether planning a spontaneous trip, delving into a fascinating subject, or exploring your spiritual side, the Universe has your back. Trust your intuition and follow your heart's desires. When the Sun sextiles Neptune, this will attract an aha moment for you to realize the meaning behind your life direction; you will find clarity in your next steps as you set linear thinking aside.

Libra

As an air sign, you are equipped to face challenges and factor in logical reasoning. Everything will make sense this week as you invest time in your inner work. With the stellium happening in your resources and intimacy sector of life, you'll be navigating through a mix of opportunities and lessons in your relationships, finances, and personal growth. Embrace the chance to connect more deeply with your loved ones and explore what truly matters to you. When Mercury squares Pluto, financial breakthroughs or shifts in your approach can manifest. Take this time to reflect, release old baggage, and emerge stronger and more empowered.

Scorpio

Love and values continue to be on the radar for you, Scorpio. Your relationship and commitment sector is lit with this planetary stellium. This cosmic fusion brings both exciting opportunities and understanding to your partnerships. It's a great time to deepen your bonds and explore new romantic or professional connections. It can be a great time to form a new business partnership or agreement to get things rolling. This week is about learning how to trust in others. When Mercury faces Pluto this week, look out for misinformation or avoid jumping to conclusions involving love matters. Stay grounded, keep those lines of communication open, and work through any issues together. Remain openhearted and patient.

Sagittarius

Expect a boost in your daily grind and wellness routines! With the planets—Sun, Mercury, Venus, Jupiter, and Uranus—converging in your health and wellness sector, you're in for some changes. It's a great time to shake up your habits, tackle tasks with renewed energy, and focus on your health goals. Be careful not to bite off more than you can chew or neglect your self-care amidst the busyness. Stay grounded, balance work and play, and prioritize self-care to master your routine. When the Sun sextiles Neptune, prioritize a sacred practice such as somatic healing or meditation on this day, and you will witness a shift in your approach to life.

Capricorn

Prepare for a burst of creativity and excitement as the stellium of planets illuminates your romantic and creative sphere of life. This week brings opportunities for artistic inspiration, romantic adventures, and joyful experiences. Embrace your inner child, indulge in playful pursuits, and see life as a story only you can write. When Mercury squares Pluto, be mindful of impulsiveness or scattered energy that may lead to distractions or conflicts. Capitalize on the purity behind your decisions. Make all of the unresolved water under the bridge. Stay focused on your goals while allowing yourself to explore new avenues of self-expression and pleasure.

Aquarius

This week spotlights your home and family life. It's a great time to cozy up with loved ones, spruce up your space, and dive into heartfelt conversations. Allow the opportunity to strengthen bonds and create a sense of belonging. The Mercury square Pluto can add a challenge to your mojo, and be aware of some family dynamics or unexpected household issues that might crop up. It is an opportunity to clear the air or share what has been circulating in your mind lately. Stay grounded, open communication lines, and work together to find solutions.

Pisces

Brainstorming and endless downloads of information are circulating within your mind, Pisces. With the planetary stellium embodying your communications sector, it's like the Universe is giving you a megaphone! Take advantage of this by speaking your truth, connecting with others, and soaking up knowledge like a sponge. But watch out for scattered thoughts or miscommunications that might trip you up. When the Sun sextiles Neptune, stay grounded, keep your focus sharp, and trust your intuition—it's your superpower, especially on that day. This week is about sharing your unique voice and expanding your mind, Pisces. Dive in and make the most of it!

Want to learn the astrology basics and decode your birth chart? Take a look at Lumi's new beginner's astrology workbook

Traveling can be so rewarding; new experiences lend to a broader and more understanding mindset and taking time away from your everyday routine can feel like a much-needed breath of fresh air. Whether you’re headed away on a quick weekend accompanied only by a carry-on, or jet setting on a bachelorette trip to celebrate a lifelong girlfriend, trips are good for the mind, body, and soul.

While the positive aspects that accompany traveling are plenty, it’s completely normal to experience anxiety around this process as well. It’s inevitable that each time you take a trip you’re usually forced to encounter one uncomfortable situation or another; planned or not. Maybe your flight gets delayed, your friend can no longer watch your pet while you’re away, or you get sick just days before heading overseas; the unpredictability of travel can be extremely anxiety-inducing, and we get that.

Instead of leaving you to fly solo to stress about the potential anxieties of any upcoming trips you may have on your calendar, we spoke with California-based mental health professor, Dr. Ishan Shivanandwho has experience in groundbreaking protocols for reversing symptoms of stress, anxiety, depression, and more.

What is anxiety?

Photo by Liza Summer/PEXELS

Dr. Shivanand describesanxiety as "a complex state that can manifest in various forms and intensities, affecting both the mind and the body." He continued, saying, “At its core, anxiety involves feelings of worry, fear, and unease, often accompanied by physical symptoms such as increased heart rate, sweating, trembling, and difficulty concentrating. One way to understand anxiety is to think of it as the mind being overwhelmed by the multitude of thoughts, concerns, and stimuli bombarding it at any given moment. Just like a computer with too many open applications, the mind struggles to process everything efficiently, leading to a sense of being scattered and unable to focus.”

Why do I get anxious when I travel?

Image via Cora Pursley/Dupe

When it comes to anxiety specific to travel, the reason for why you may experience these uncomfortable feelings could be due to a multitude of reasons and can vary in intensity from person to person. Dr. Shivanand shared that travel anxiety could be in part due to “fear of the unknown, fear of safety, fear of flying, control issues, and past traumatic experiences,” as well other areas of anxiety including “separation anxiety, social anxiety, and health anxiety.” Dr. Shivanand went on to explain that, although fun, “traveling often involves stepping outside of one's comfort zone and encountering unfamiliar situations, environments, and people. For some individuals, the uncertainty of what to expect can trigger feelings of anxiety.”

No matter why you experience anxiety related to travel, “It's important to recognize that travel anxiety is a common and valid experience, and there are various strategies and coping mechanisms available to help manage it,” offered Dr. Shivanand. “These may include relaxation techniques, cognitive-behavioral strategies, gradual exposure to anxiety-provoking situations, seeking support from mental health professionals, and planning ahead to minimize stressors during travel.”

​How can I control my travel anxiety ahead of my upcoming trip?

Photo by Vlada Karpovich/PEXELS


  • Plan and Prepare in Advance: “Plan your trip ahead of time to reduce uncertainty,” says Dr. Shivanand. “This includes booking accommodations, transportation, and activities in advance, as well as familiarizing yourself with the destination, and local regulations.” Having a loose agenda of things to look forward to when your trip starts is a great way to get excited when thinking about traveling, instead of stressed.
  • Practice Relaxation Techniques: “Incorporate relaxation techniques such as deep breathing and meditation to calm and center yourself. [Yoga of Immortals] Breathwork and Advance Cognitive sessions can really help,” says Dr. Shivanand. As the founder of the Yoga of Immortals practice, he uses its principles in his everyday life and has seen how it can positively impact the lives of others from a mental health standpoint. However, any type of yoga, meditation, and other similar practices you're familiar with should help.

Image via Andrew Worung/Dupe

  • Create a Checklist: “Create a checklist of essential items to pack and tasks to complete before your trip to stay organized and minimize last-minute stressors,” shared Dr. Shivanand. “Organizing your belongings and documents can also help you feel more in control during your travels.” The simple task of crossing off packing items from a list can feel cathartic and ensure you don’t forget anything essential during your travels.
  • Stay Connected: “Maintain communication with friends or family members before, during, and after your trip,” Dr. Shivanand recommends. “Knowing that you have someone to reach out to for support or guidance can provide reassurance and alleviate feelings of isolation.” News flash, the people you care about care about you too! They’ll be happy to hear from you and walk you through any tough feelings, if need be.
  • Stay Grounded: “Practice mindfulness and grounding techniques to stay present and centered during your travels,” shared Dr. Shivanand. Embrace the ‘pinch me’ moments of your trip as they happen, this is why you’re traveling in the first place after all!

Photo by Cliff Booth/PEXELS

  • Seek Professional Support: “If travel-related anxiety significantly impacts your ability to engage in travel experiences, consider seeking support from a mental health professional,” says Dr. Shivanand. Listen; asking for help is okay, and something that you should do if it will have a positive impact on your life.
  • Incorporate Meditative & Wellness Daily: In doing so, Dr Shivanand says, "One can effectively manage travel-related anxiety and enjoy your travel experiences with greater ease and confidence.” Dr. Shivanand reiterates that “it's okay to seek support and take proactive steps to prioritize your mental well-being during your travels.”

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Gigi Hadid and Bradley Cooper have been pretty private about their relationship, but the two have been out and about more frequently as of late.

The pair has been linked since October 2023, with plenty of dinner dates, city strolls, and weekend getaways under their belts since. They were reportedlyintroduced to each other by Bradley’s ex-girlfriend (and the mother of his daughter), Irina Shayk, who has mutual friends in the acting and modeling industries.

However they met, Gigi Hadid and Bradley Cooper are a couple we’ve come to really love. Read on for a full timeline of their relationship!

Who is Gigi Hadid?

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Gigi Hadid is an American model from Los Angeles, California. She is 28 years old, and has been modeling since she was two. Since then, she’s walked countless runways for designers like Tom Ford, Jean Paul Gaultier, Marc Jacobs, Michael Kors, Miu Miu, and many more. She’s been featured numerous times on US-based and international magazine covers and continues to represent Maybelline as a spokesmodel. Gigi is Bella Hadid’s sister, who is also an esteemed model. Gigi also has her own fashion line called Guest in Residence, which launched in 2022.

Gigi has most notably dated Cody Simpson, Joe Jonas, and Zayn Malik. She began dating Zayn in 2015, and the couple were on-again, off-again for quite some time until they announced their pregnancy with daughter Khai in April 2020. They officially split after the relationship between Zayn and Gigi’s mother, Yolanda, turned tense and came to a head. TMZ had claimed Zayn had grown angry with her and things had gotten out of hand. Zayn then entered a no-contest plea to multiple charges of harassment against Yolanda.

Still, Zayn and Gigi are set on co-parenting Khai the best they can.

"Since I've had my daughter and since she was born, the main thing in my mind is trying to be a good example to her in terms of, I can do things and I can achieve things and I can overcome things and you can do this, too," he told People in July 2023.

Gigi has also previously been linked to actor Leonardo DiCaprio, but according to People, things were never serious between the two, and they fizzled out around February 2023.

Who is Bradley Cooper?

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Bradley Cooper is an award-winning American actor, producer, screenwriter, and director from Pennsylvania. He is 49 years old. Bradley made his acting debut in 1999 with a guest role in Sex and the City, and has since starred in films like The Hangover, The Place Beyond the Pines, Silver Linings Playbook, A Star is Born, and Maestro.

Bradley has won one BAFTA, one SAG Award, and two Grammys for his work in the film industry.

Bradley was briefly married to actress Jennifer Esposito in 2006 before they divorced in 2007. He’s most notably dated Renée Zellweger, Zoe Saldaña, and Suki Waterhouse. Bradley also dated Russian model Irina Shayk from 2015 to 2019, and they share a daughter, Lea de Seine (born 2017), together.

Bradley is known to engage in philanthropy (most notably with The One Family Foundation focused on cancer), but has also used his platform to raise awareness around Alzheimer’s disease, climate change, and politics. He is very close with his family and has fully recovered from substance addiction and alcoholism.

What's Gigi Hadid and Bradley Cooper's age difference?

Pascal Le Segretain/Getty Images

Gigi Hadid is 28, and Bradley Cooper is 49, so their age difference is 21 years.

Is Bradley Cooper with Gigi Hadid?

Jamie McCarthy/Getty Images

Though the pair hasn’t officially launched their relationship, it appears that Bradley Cooper is with Gigi Hadid. After months of dates, vacations, dinner parties, and recent counts of PDA, it’s likely that they’re going steady. Read on for a full relationship timeline for Gigi Hadid and Bradley Cooper!

The Full Relationship Timeline: Gigi Hadid And Bradley Cooper

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October 2023

Gigi and Bradley’s first public sighting was on October 5, 2023 over a casual dinner date at Via Carota in New York City. Daily Mail had captured photos of the pair hopping into the same car post-dinner. Their first date came about 8 months after Gigi had ended things with Leonardo DiCaprio.

The two were spotted together again the following weekend on October 8 – they were traveling back to NYC via Jeep after what seemed like a private weekend getaway (thatreportedly took place at Taylor Swift’s mansion in Rhode Island).

At this point, neither Gigi nor Bradley had publicly addressed their relationship.

Kristy Sparow/Getty Images

November 2023

Gigi and Bradley were seen together more frequently in November 2023. Theyattended an Off Broadway play, and were even seen leaving NYC club Zero Bond together after Gigi had a girl’s night out with Taylor Swift, Selena Gomez, Cara Delevingne, Brittany Mahomes, and Sophie Turner!

Later that month, Bradley was seenwalking the city streets repping a stripedcashmere sweater from Gigi’s very own clothing line, Guest in Residence. We love to see the support!

Frazer Harrison/Getty Images

Irina Shayk and Bradley Cooper at the 76th Annual Golden Globe Awards 2019

December 2023

In December, Bradley co-opened Danny & Coop’s, a Philly cheesesteak food truck serving NYC. Gigi sweetly stopped by during his first shift promoting the biz to pick up some food!

Bradley’s ex-wife, Irina Shayk, also popped by the truck at a separate time, with their 6 year-old daughter, Lea de Seine, in tow. Bradley and Irina separated in June 2019.

According to a source that spoke with Entertainment Tonight, there was zero hostility coming from Gigi and Bradley’s respective exes – Zayn Malik and Irina Shayk – regarding their budding relationship.

"Gigi, Bradley, Irina, and Zayn are all in a place where they want each person to be happy and healthy,” the source said, “Zayn's priority is to have a good co-parenting relationship with Gigi."

Gigi shares 3 year-old daughter, Khai, with Zayn. The couple separated in October 2021.

Mike Coppola/Getty Images for People.com

Gigi Hadid and Zayn Malik at the 2016 Met Gala

January 2024

Gigi and Bradley embarked on another dinner date alongside Bradley's mother after the81st Golden Globes in Los Angeles. The three of them reportedlygrabbed a celebratory dinner at Giorgio Baldi.

Later in January, the couple seemed to confirm their then-vague romance with a trip to London. The pair was spotted holding hands – their first documented case of PDA, according toPage Six – as they strolled the streets together.

Emma McIntyre/Getty Images

February 2024

Gigi and Bradley returned to NYC after their London trip, appearing much more comfortable being together in public. They were spotted walking hand-in-hand around the city, going on abrunch date, and stopping by Gigi’s Guest in Residence retail store.

Vittorio Zunino Celotto/Getty Images

March 2024

Gigi and Bradley attended Queer Eye star Antoni Porowski’s birthday dinner at Via Carota in NYC (of which Bradley is a “regular”), with plenty of PDA to boot!

According to Daily Mail, the pair was spotted in good spirits, laughing and kissing all evening long.

The pair was also spotted attending the March 23 performance of Broadway's Sweeney Todd in NYC, E Newsreports. Before leaving hand-in-hand, they snapped a pic with cast member Joanna Carpenter, which she posted on her Instagram story.

Although Gigi and Bradley have yet to comment on their relationship, one source told People that the pair is just “having fun” with it, but going strong because of their shared love and dedication to parenting.

“[They have] things in common so it’s possible to see it progress," the source said. “It appears super casual now, but they both have kids, big careers, busy lives and understand what life is like in these circles. It’s cute… and there is an attraction."

May 2024

Gigi and Bradley enjoyed a fun date night at no other than the Eras tour in Paris! The pair was spotted in a private box alongside Travis Kelce – we love a supportive squad!

Gigi and Bradley watched Taylor perform an all-new setlist at the show, which includes tunes from The Tortured Poets Department.

Come back here for updates on Gigi Hadid and Bradley Cooper's relationship!

This post has been updated.

Are you feeling a lack of motivation lately? Don’t worry, because things are about to change. As we near the middle of 2024, you may have let go of your New Year's resolution or neglected your past passion project. The great news is that Jupiter, the planet of optimism and expansion, is leaving the earth sign Taurus and entering the air sign Gemini on May 25. In the next stage of our journey, we will be more socially oriented and open-minded to ideas from all sides.

Everything to know about the planet Jupiter in astrology

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The Planet Jupiter

Astronomically, Jupiter is the fifth planet from the Sun and the largest in our solar system—also known as the “gas giant.” Jupiter can also be viewed as the bodyguard, protecting our home planet from incoming asteroids.

Astrologically, Jupiter bestows luck and expansive opportunities in our natal charts and transits. Due to its exuberant nature, it can over-inflate good and challenging aspects. In your darkest hour and time of need, look to your Jupiter sign as the key and clue to where you can find the silver lining. You may be in for a huge lesson and luck wherever Jupiter touches your birth chart or in transit. The teacher or guru often walks into your life around these momentous periods, and so long as you are open to learning, you, too, one day will become the teacher as well. Click here to find out where your Jupiter is in your birth chart.

When Does Jupiter Enter Gemini?

Jupiter in Gemini Dates: May 25, 2024 to June 9, 2025

What Does Jupiter in Gemini Mean For You?

Let’s explore this last year before we dive into what’s next. The planet Jupiter spends 12 months in every sign. From 2023 to 2024, while in Taurus, our primary focus was exploring the path of self-worth, wealth, and financial security. Although Taurus is a grounded and earthy sign, last year felt anything but because Jupiter inflates and expands on whatever it touches. Sound familiar? We experienced inflation, resulting in a rise in food prices while also becoming more indulgent and spending more on material comforts.

It could have been a challenging year regarding real estate or business ventures, as everything felt stuck because Jupiter enhances whatever it touches. With Taurus's fixed energy escalated by Jupiter’s influence, it could have already made us feel like sitting ducks with a massive credit card bill. Online shopping and retail therapy galore.

The good news is that as Jupiter shifts, we will focus on collaboration, communication, and multiple streams of opportunities. Although Jupiter is astrologically considered in a “detrimental” position with Gemini, there is a plus side when this transit occurs.

The sign of Gemini extends an outlet for us to become more experimental in our lives. It can be a perfect time to begin that side hustle you were contemplating alongside your job. This is the period to “explore,” not invest. Jupiter in Gemini will give us fun, exploration, and opportunity. Our social calendars are also expected to erupt, and it's time to party.

It is about openness and possibility – refrain from dogmatic systems to stay afloat.

Note that Jupiter last appeared in Gemini in 2012. Reflect on what happened in your life then and for the collective to see what themes may be resurfacing.

Meanwhile, if you have a mutable rising sign or are a mutable sign – Gemini, Virgo, Sagittarius, or Pisces – Jupiter in Gemini will light up your year.

What Happened 12 Years Ago When Jupiter Was in Gemini?

The last time when Jupiter was in Gemini, pop culture was electrifying with the rise of K-Pop, and Kim and Kanye got together, birthing their ship name ‘Kimye.’ We can expect bands to reemerge as Gemini is about interconnectedness and teamwork. Life was more collaborative and filled with incoming messages from all sides.

Information can get a bit scattered as Gemini represents messages and experimentation. So, it is best to slow down and listen intently before jumping into the next big thing.

It was also the year Taylor Swift released her Red album while dating Harry Styles. FYI, Taylor is a Sagittarius, and we will likely receive big news later this year. Here's a little cosmic intel: Jupiter will trine her North Node in Aquarius in September, opening a door for her to explore her story even deeper. It can push her to tap into a wellspring of creativity while she uncovers a new approach involving her talents. It will likely attract incredible breakthroughs involving personal development and destiny. Could it be a marriage proposal? Shift in love status? Album drop? Time will tell.

While we wait and see what happens, listen to The Tortured Poets Department. I’m a big fan of this one.

Your Jupiter in Gemini Reading For Every Astrological Sign

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Read for your sun, moon, and rising sign for an extended interpretation.

Aries

Exciting things will emerge as Jupiter will reside in your 3rd house of communication and ideas. It is time to level up your knowledge, requiring you to start something new that involves your skills. Embrace curiosity as you explore new subjects, languages, and connections. There is potential for short-distance travel to enhance your educational or business pursuits. Your adaptability shines, effortlessly navigating diverse situations with confidence. Avoid scattering your focus and prioritize your goals, maintaining consistency in your efforts. A structured approach to your studies or projects will prevent you from spreading yourself too thin. By setting clear objectives and staying disciplined, you can capitalize on these opportunities and bring your dreams to fruition during this transit.

Taurus

During Jupiter's transit through your 2nd house, Taurus, seize outlets to enhance your finances and values. It is time to step into your confidence and see your dreams take root by becoming more hands-on instead of waiting. Explore new income sources and improve your financial literacy to attract new income streams. Your adaptability shines this year, enabling you to navigate changing financial landscapes confidently. To achieve your goals, maintain discipline in your financial practices. Avoid impulsive spending and focus on creating a solid financial plan. Set savings goals and budget accordingly. With dedication and perseverance, you can lay the foundation for long-term financial stability and achieve your aspirations.

Gemini

This is your year, Gemini! With Jupiter in your 1st house, embrace opportunities for self-exploration and growth. Get out of your comfort zone by taking chances. The Universe grants your wishes when you remain curious and with an open heart. Embrace change confidently, knowing you can navigate diverse opportunities and challenges. To realize your visions, maintain discipline in focusing on your goals. Hone your skills, set clear objectives, and take decisive action. Avoid scattering your energy and stay committed to your aspirations. Harness Jupiter's expansive energy to manifest your dreams authentically and create a fulfilling future aligned with your true self.

Cancer

Get ready to witness your evolution as Jupiter navigates through your 12th house. This time will help you focus on your deep spiritual growth and inner exploration. Connect with your intuition and emotional depth. Tap into your inner truths while unpacking the unresolved. Dedicate time to meditation and self-reflection, releasing old patterns, and nurturing your spiritual side. To manifest your dreams, maintain discipline in your spiritual practice. Set energetic boundaries, prioritize self-care, and allow yourself to let go of what no longer serves you emotionally. By focusing on your spiritual journey, you can manifest your dreams with clarity and purpose, guided by the wisdom of your inner self.

Leo

This is your opportunity to expand your networks while reigniting your aspirations. Jupiter in your 11th house will power up your connections with like-minded individuals and join groups in alignment with your interests. Invest your time and energy in spaces that involve you to extend leadership while influencing others positively. With your social calendar booming this year, stay focused on long-term objectives, prioritize commitments, and avoid distractions. Set clear goals and take consistent action. Turn aspirations into tangible achievements, leaving a lasting impact on your social sphere.

Virgo

Expect recognition and career advancement as Jupiter is residing in your 10th house. Stepping up and showcasing your skills will shine. Your dedication will show as you share your true passions. If you have plans to launch your business or switch careers, this is your year. You will excel in your career endeavors, earning respect from peers and superiors. Stay focused on career goals, set high standards, and pursue growth opportunities. Avoid perfectionism and self-doubt, trusting in your abilities. With determination, climb the ladder of success and leave a lasting impact in your field. Boldness is key.

Libra

Jupiter takes over your 9th house realm, and your life will feel like Wonderland. This is your time for personal growth through higher learning and travel. Expand your horizons, explore new cultures, and deepen your understanding of the world. Learning prayer or meditation can be a powerful tool to level up your spiritual practice. Jupiter's touch will reconfigure anything you once considered tangible. Let go and observe possible new paths to help you achieve fulfillment. Share your story and listen to others to get perspective. Commit to educational pursuits or travel plans, prioritize learning opportunities aligned with your interests, and remain open-minded.

Scorpio

This will be a powerful time in your life, as Jupiter in your 8th house will scope opportunities to pay attention to your shared resources, intimacy, and unresolved fears. Your instincts will sharpen as you focus on your feelings toward others or situations. Embrace the quiet periods and invest time in your inner work. In doing so, your connections and your interconnectedness to life will deepen. The silver lining of this Jupiter transit lies in your emotional depth and intuitive ability. Facing your fears will open the door to your fulfillment. Commit to your healing and growth.

Sagittarius

This Jupiter phase will shift your focus toward your partnerships and relationships. With your 7th house active this year, it is your moment to understand your connections and gain clarity regarding your love status. Deepen connections, explore collaborations, and broaden your perspective on love. If you have experienced a waterlog in your love life, Jupiter in Gemini will breathe life back into your connection or in dating. Approach relationships with enthusiasm, embracing diverse experiences and perspectives. Commit to being unapologetically honest to attract healthy relationships, communicate openly, and be willing to compromise.

Capricorn

Expect your work and daily routines to go 180 as Jupiter takes rein in your 6th house. This is a period for you to seize opportunities at work while also refining your skills to enhance your efficiency. Observe what areas in your daily life need reinvention. It can be your wellness routine or your work environment. Establish healthy habits, set achievable goals, and focus on self-improvement professionally. Jupiter can escalate extremities, so remember that maintaining balance will attract steady progress in your career and complete alignment.

Aquarius

Fun times approach Aquarius as Jupiter crosses into your 5th house of creativity, self-expression, and romance. If you have experienced outmoded love stories or situationships, this is the year to explore deeper. Revamp your dating profile or take a class that unleashes your creative side. You may cross paths with “the one.” Something is ready to be birthed into existence (figuratively or literally). Think outside the box, experiment with ideas, and infuse creativity with your unique perspective. Be receptive to new ideas and approaches – don’t overthink it. In small, measured steps, get ready to witness your passions reach fruition.

Pisces

Expect harmonious breakthroughs involving your emotional security and family systems as Jupiter resides in your 4th house this year. This can manifest a change of residence to a larger space or renovation. You will likely need to reevaluate your priorities at work while figuring out what truly matters to you. As you return to your family roots, you will have an opportunity to understand the root of your past regrets. Living conditions and family life will improve as you commit to creating a harmonious home, prioritize self-care, and make space for resolution with family.

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