Here’s What Artist and Activist Samantha Paige Says You Need to Do for Yourself Before You Can Help Anyone Else

Ladies First highlights women and girls who are making the world better for the rest of us.

When she was 21, Samantha Paige was diagnosed with thyroid cancer. Just a few years later, she tested positive as a carrier of the BRCA-1 gene and made the decision to have a preventative double mastectomy and reconstructive surgery. The experience left her feeling disconnected from her body, her emotions, and from the person she felt she really was. She knew she’d be unable to make any sort of positive impact on the lives of people around her if she didn’t feel positive about herself.

“It was daunting to think about the work I needed to do to unravel the trauma and to get present with my emotions, but inevitably it was one or the other,” says Paige. “I was either going to succumb to these emotions or face them straight on. I decided to face them because it was so awful to feel the physical ramifications of what was happening in my body.”

Through her Last Cut Project, Paige aims to broaden the definition of beauty with an inspiring photo series that shows her implant-free. She also aims to address ideas about trauma, vulnerability, and being honest with yourself through her Last Cut Conversations podcast. We asked her about her commitment to live more honestly and why it’s impossible to stand up for yourself and others without first feeling comfortable in your own skin.

B + C: A lot of women have had the experience of someone offering an opinion about what their bodies should do or look like. The weight of all these unasked-for opinions can feel like someone else is making decisions about who you should be. Your Last Cut Project is all about cutting out the forces that separate people from their true selves. Where do you find the strength to do that? And what are the first steps?

SP: What I found was after living a life where I felt like myself up to the point where I had been diagnosed with cancer — this moment of not really feeling grounded in myself — I began to outsource to what I was told would make me happy and how I should look and all of those things. It’s incredibly alienating… I realized that I was a complete stranger in my own life.

I like to say that truth lives in the body. Living that sort of lie, living according to what I thought I should be doing, I was having other things happen like getting migraines all the time or having panic attacks. What gives me the strength to make some of those decisions and to live in my day to day life according to who I am is knowing how awful and isolating it can be and how horrible we can feel when on the outside we’re living according to how others want us to present, but on the inside it doesn’t feel great.

It’s hard to make any change in our lives or to stand up for ourselves if we don’t feel well. My day-to-day life includes meditating every morning, making sure that I exercise, being really mindful of what I eat, making sure I get enough sleep, so then, from a grounded place, I can look at what then needs to shift. [Like] where did I say yes to things when I should have said no? And that’s really one of the principal questions of Last Cut: Where did I agree to looking a certain way or acting a certain way because that’s what society told me I should do, when my internal compass was telling me that it should have been a “No?”

B+C: I think we sometimes use that as a self-defense mechanism though — separating yourself from a thing that happened to your body. But you’re saying that’s not a healthy long-term solution.

SP: That’s what trauma does to us. It doesn’t discriminate and it doesn’t matter necessarily where that trauma comes from. It hides itself in the body. Until we’re brave enough and supported enough to face it and transmute it into something different and more powerful in our lives, it’s an awful thing.

B+C: You’ve channeled your trauma into these really great photos of you that radiate positivity and a comfortableness in your own skin and that highlight the fact that you’ve had a double mastectomy. Have you had any feedback about what it does for women to see bodies like their own represented as being beautiful?

SP: I’ve gotten incredible feedback from the Last Cut Project community. Each of us, on an individual basis, is able to come to terms with the fact that we all look different. There is great beauty in that. Things that might look broken from the outside, you can’t judge from that. For example, I feel more intact and integrated than ever, even though, according to what we’re told a woman’s body should look like, mine doesn’t fall into that narrow category. There’s a sense of tolerance and appreciation and support that has grown in the Last Cut Project community — around not only body image but also just difference and the beauty that we find in our uniqueness.

B+C: From the very beginning, even before a diagnosis, cancer patients need to advocate for their own care, which can be exhausting and frustrating when you may have very little knowledge of the disease you’re dealing with. But there’s also an element of empowerment that comes with becoming informed and making a choice like the one you did, to have the preventative double mastectomy. Can you talk about that?

SP: That was my experience the first time — I had this diagnosis and within a matter of weeks had my thyroid removed and was getting radiation and definitely felt that sense of handing over my well-being to the medical team without having had enough time to process it. That was a lot of the trauma.

In my mid-20s when I received the BRCA-1 diagnosis, by then I had had a few years to really think about it and do more research and educate myself. I was being tested frequently and monitored up until I made the decision to have the preventative surgery. When my daughter was born that was really the moment for me when I was weighing “Do I want to be going every three months to be having MRIs and mammograms?” Or do I want to step into a place of empowerment and proactively make this decision and turn the whole thing on its head.

All of these decisions are so personal though. Sometimes we’re not graced with the gift of time and we’re told we need to have a surgery tomorrow and you do what you’re told. But when you inform yourself (to the extent that it’s possible), then you go into these decisions feeling more empowered and more clear and there’s less likelihood of long-lasting trauma getting in the way of who you are.

B+C: I listened to your podcast with Jenna Tosh, Planned Parenthood’s CEO in California, where the two of you talked about this high point in US history — Barack Obama was ending his second term as the country’s first Black president and it looked like Hillary Clinton was on her way to becoming the first female president. There was all this hope for progress… but that didn’t happen. Is there an upside to our current situation? Are we at least becoming more connected and informed?

SP: It certainly is a time of great anxiety. A lot of the conversations now happening in the political arena are ones that we thought we had tabled decades ago. However, I do think there’s a shift that’ll be for the greater good. People in a place of greater privilege have now had that bubble rattled. A lot of the issues that have been brought to the forefront, these aren’t things that are just a problem now, under the current president. These things have always been a problem and a struggle for so many. There are more people waking up to that.

For me, with the Last Cut Project, it’s deepened my desire to do my own work and to show up as present and connected and to serve as much as I can. I think that is happening in a bigger way throughout — we all have the ability to control our own experience and we all have to ability to control how we show up for others. It’s having that conversation about “How am I showing up [for] my community?” when we see negativity out there in the world. I might not be able to change it, but how can I change things in the way I’m living? How can I be more tolerant? How can I promote tolerance?

With Last Cut Conversations, I’ve really geared the podcast to focus more on the issue of freedom, of what truth means to us, what showing up means, what activism means — and then living that. We may not be able to change everything from the top down, but I know that what I do has an impact on my life, on my daughter’s life, and on my community. There is a level of personal responsibility that is far more important than just being angry and pointing fingers. Now more than ever, we can’t take that for granted.

What are you doing to feel more connected? Tell us about it on Twitter.

(Images by Lisa Field for Last Cut Project)

While a bag can be something you just sling on your shoulder, I love a trending purse moment. We've seen a lot over the years from the ever-popular Hermès Kelly (and all its many cheaper alternatives) to more accessible options like cheeky media totes, but there are 3 bag trends that I have on my radar at the moment: canvas totes, bucket bags, and micro bags. These trends are popping up more and more, with iconic celebrities like Carolyn Bessette Kennedy and Bella Hadid carrying canvas totes and bucket bags falling in line as the latest installment of quiet-luxury. And I mean, who doesn't love a micro bag?! They're so impractical, but so fun — like all the best fashion is! While I could muse on and on about these fab bags, let's actually see (and shop) all the trending purses the girls can't get enough of right now.

Canvas Tote Bags

LL Bean Boat and Tote

Probably the most well-known canvas totes you can think of, this LL Bean is a classic and for good reason! It's affordable, chic, and has a monogram option that is too fun. One of my favorite instagrams @ironicboatandtotes has a page dedicated to clever monogramming options. So grab this tote with a funny inside joke and you'll be perfectly on trend for this spring and summer.

Photo via The Millennial Decorator

Millennial Decorator Equestrian Tote

Scrolling through The Millennial Decorator's page is like flipping through a vintage issue of Vogue from the '90s when all of a sudden you've been transported directly to the time period itself. She is truly a visionary and has such a keen eye for style that I've only seen a select handful of cool-girls exhibit. On her site, you'll be able to buy copious amounts of stunning vintage items, but one of my favorite pieces she has is this canvas tote that is a vintage dream. I love the equestrian nod and couldn't skip this cute bag in our roundup!

Gap Canvas Tote

This canvas tote is great if you're wanting to opt for more color this spring and summer season. It's also on sale for only $43 so if you're looking for the perfect tote to carry you from travel season to work then definitely pick up this cute, red number while it's still at a discounted price!

Bucket Bags

J.Crew Bucket Bag

I'm not sure if you're on "quiet-luxury-tok" like me, but The Row bags are all over my FYP at the moment. And while I love them, they're not exactly affordable. So when I saw this identical J.Crew bag I knew it would make for the perfect addition to our lineup!

COS Straw Bucket Bag

Another high-end similar bag, this Khaite-inspired straw piece is all over social media and I understand why! It has such a minimalistic, luxury feel yet at such an affordable price-point! And it's also nailing another trend by being raffia as well. I promise you, this bag will have everyone asking you where you got it! And you can respond with, "OMG, it was actually from COS for only $99." Nailed it!

Mango White Bucket Bag

This bag is a way to achieve this trend on a budget. It's listed at a price of $43...I repeat: $43!!! That's such a steal for a bag like this and plus I just adore all things Mango. They have some amazing pieces that are high quality and on trend at the same time. Don't mind us sprinting to press "checkout" on this cutie!

Micro Bags

J.Crew Mini Raffia Bag

J.Crew has been absolutely killing the game with some of their summer pieces they've launched, and this straw bag is definitely at the top of my wishlist! I'm thinking of getting it for my trip to Europe because it's the perfect size to fit my camera, lipgloss, and essentials without being too bulky to carry long distances. Love it!

Banana Republic Black Micro Bag

This is such a cute take on the micro bag — the little bit of western edge makes it perfect for festival season! The braided strap and the fringe details truly make it a unique micro-bag! You can dress this one up with a mini dress and heels or dress it down with a white button down and shorts.

Longchamp Le Pliage Micro Bag

Longchamp is one of those classic, heritage brands that will never go out of style and be a classic forever IMO. They usually stick to larger bags and totes, but this mini take on their classic large duffle is absolutely precious and I definitely need it. And it's currently on sale at Nordstrom Rack for 40% off in this light blue! This one won't fit too many items, but isn't that the purpose of the micro bag? Impractical for the sake of fashion! I'm all about it.

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Header image via LL Bean

Meghan Markle is officially returning to our TV screens, but it's probably not what you're thinking. While everyone wishes that she was somehow re-joining the cast of Suits for a reunion season (still secretly hoping that will come true), or giving us another part to Harry & Meghan, she's actually starting a brand new venture. After dropping her ever-exclusive jams, Meghan's now set to star on her very own cooking show! She and Prince Harry — alongside their production company — are heading up this exciting new show, and we wanted to give you all the deets on what we know, when it will air, and what exciting guests will be on it!

Is Meghan Markle doing a cooking show?

Photo by Ben Stansall - WPA Pool/Getty Images

Meghan Markle is doing a cooking show, and according to Deadline we'll get to "see The Duchess, otherwise known as Meghan Markle, celebrate the joys of cooking, gardening, entertaining, and friendship." We love the sound of that! And with Harry and Meghan having quite a lot of famous friendships, we think there could be possible celebrity features! Maybe a Suits reunion? Or Tyler Perry feature? Maybe even Serena Williams? Given that Meghan's podcast Archetypes features a star-studded celebrity cast, then we have no doubt that's exactly what we'll get here, too!

Why is Meghan Markle doing a cooking show?

Photo by Chris Jackson/Getty Images for Invictus Games Dusseldorf 2023

Meghan's seemingly always shown a passion for cooking and homemaking since her days of The Tig, a blog dedicated to all things in that same vein. Alongside that, she's also written her own cookbook (the proceeds of which went right to charity), and she also just released a jam from her lifestyle brand American Riviera Orchard. So since this brand is going to be selling things like tableware, linens, and cooking items, we could see this cooking show really tying together all the different parts of her passions she's shown us over time.

Who will be doing the Meghan Markle's cooking show?

Photo by Toby Melville - WPA Pool/Getty Images

Deadlinereported that Sony Pictures is producing Meghan's show. They said, "It will be produced by Sony Pictures Television’s The Intellectual Property Corporation, which is behind series including Hulu’s The D’Amelio Show and A&E’s Leah Remini: Scientology & the Aftermath."

They also reported that Archwell, Hariton and Aaron Saidman, and Eli Holzman for IPC will executive produce this project as well. It will premiere via Netfliix like all of the other projects Prince Harry and Meghan have done! We can't wait!

Where did Meghan Markle's new show film?

Photo by Tim P. Whitby - Pool/Getty Images

They actually filmed Meghan Markle's cooking show at a house just 2 miles away from the family's residence in Montecito, California. Prince Harry and Meghan seem to draw a lot of inspiration from where they live since Meghan's brand American Riviera Orchard was also inspired by the lovely Montecito, CA. Plus, they apparently wanted to keep production close by, which we can only presume is because of their sweet little kids.

When will we get to watch Meghan Markle's cooking show?

Photo by Chris Jackson/Getty Images for the Invictus Games Foundation

The series unfortunately doesn't have a release date yet, but it's in the "early stages of productions" according to Deadline. Hopefully we'll find out more — including the actual name of Meghan's show — very soon! All we know is, whenever it does come out, we plan to binge the whole series ASAP!

Make sure to come back to this article for any updates on Prince Harry and Meghan's newest TV venture!

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Header image via Chris Jackson/Getty Images for the Invictus Games Foundation

Whether you're cooking one for Passover or just to pass around your dinner table, a solid brisket recipe is a must-have in your repertoire. And while this brick of beef can seem intimidating, we've got you covered with a fool-proof (and delicious) recipe. You see, Brit+Co's very own President, Matthew Schulte, boasts a fantastic brisket, so we had to ask him what he does to make the magic happen. His mom's recipe was a little too watery and he loves Italian, so this recipe is a bit of a blur between classic Osso Buco and the tried and true Jewish tradition. Luckily for us — and you! — he sent along every thoughtful detail. So, without further ado, here's our favorite brisket recipe!

Brisket Recipe Ingredients:

Photo by Tijana Drndarski/Unsplash

Prep time: 20 mins
Oven time: 7-8 hours. Low and slow!

  • 1 Dutch OvenLe Crueset preferred, but not required 😉
  • 4-5 lbs of flat cut brisket (brisket reduces as it cooks, so this accounts for 1/2 lbs per person and a 20-30% reduction)
  • 1 small can of tomato paste
  • 1 large can of chopped tomatoes
  • 1 1/4 cup of a full bodied red wine (Matthew recommends something Italian)*
  • 1 32 oz beef broth, or enough to cover your vegetables
  • 4 whole, peeled cloves of garlic
  • 2 Vidalia onions, cut into large pieces
  • 3 shallots, diced
  • 8+ peeled carrots — the more the merrier, but 2 per person for sure
  • Fresh chopped thyme
  • Fresh chopped oregano

Brisket Recipe Instructions:

Photo by Isaac Taylor / PEXELS

  1. Preheat your oven to 250 degrees.
  2. Heavily salt, pepper, and thyme your brisket. (Both sides)
  3. Set your stove to high heat, sear your brisket for 5 minutes on each side in the dutch oven. Remove from the dutch oven when done.
  4. Lower the heat on your stovetop and add little beef broth to deglaze your dutch oven.
  5. Keep the heat low and add your shallots and garlic. Sweat those for 1-2 minutes.
  6. As the shallots and onions sweat, separately add tomato paste and smooth all over the brisket with the fat side down, keeping the paste is on top of the meat. Add some thyme to that once done.
  7. Add carrots and herbs to the shallots and garlic. Sweat the veggies for 4 more minutes.
  8. Add onions to veggies, and prepare the base for the meat to rest on top.
  9. Pour in 1 cup of wine and increase the heat to bring the mixture to a boil.
  10. Add in enough beef broth so it covers most of the veggies.
  11. Add the brisket (with tomato paste facing up) back to the dutch oven on top of the veggies.
  12. Add the diced tomatoes.
  13. Bring to boil and cover. After that, you can put it in the oven.
  14. Check meat in 3 hours — be sure it doesn't need more liquid, and add in more if it does.
  15. Check meat again in 2 hours — this is now the fifth consecutive hour in the oven.
  16. Increase the oven temperature to 300 degrees for the last 2 hours, and add some beef broth (or wine if needed).
  17. Take the meat out and slice against grain — it's likely going to fall apart.
  18. Put your brisket back in the oven for last 30 mins to an hour.
  19. Voila! It's ready to serve.

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Header image via Lex Guerra/Unsplash