These are the 5 Best Books on the Mind-Body Connection
There’s no doubt a link exists between mental and physical health, but it can sometimes be difficult to tease apart fact from conjecture when it comes to the mind-body connection. The internet is full of so-called experts on the subject, and thousands of books claim to have the answers. Where do you look for an authoritative take?
One helpful place to start is with medical professionals who coexist in both conventional and alternative approaches to wellness. We’re thrilled to share a handful of our favorites! These five books come from board-certified doctors and psychologists with one foot in the world of complementary medicine. Each explores verifiable proof of the mind’s power over the body, while maintaining a healthy respect for the great mystery that is the mind-body connection.