If you haven鈥檛 noticed, there鈥檚 a The Hills baby boom going on at the moment. First, Lauren Conrad announced聽that she鈥檇 be joining fellow Hills alum Audrina Patridge, who gave birth last summer, and Kristin Cavallari, who has three kids, in momhood.聽Then, Whitney Port announced she was also聽expecting. LC鈥檚 ex, Jason Wahler, then also announced he and wife Ashley Slack would be first-time parents. And finally, recently, The Hills鈥 enduring lovebirds, Spencer Pratt and Heidi Pratt (Montag), announced that it was their turn and they聽were expecting a baby boy.

Heidi and Spencer had wanted to be parents for a long time; in February, Heidi, in sending her congrats to her former Hills costars on their pregnancies, mentioned that their timing hadn鈥檛 been right just yet, but that it was important not to compare her life to others. It鈥檚 a sentiment she repeats in her adorable new project聽鈥 the Prego Pod, or 鈥淢omcast,鈥 as she calls it, a podcast in which Heidi shares her stream-of-consciousness learnings, anxieties, and excitements over being a first-time mom.

鈥淚鈥檝e been that person too,鈥 Heidi says in her first episode, explaining that she sympathizes with being jealous of expectant moms and is sensitive to others in that situation currently. 鈥淵ou can鈥檛 compare yourselves to other people. I would pray about it, and focus on the good in my life, and try to be where I鈥檓 supposed to be.鈥

Now that Heidi counts herself among the moms-to-be, however, she can鈥檛 help but share her dreams and excitement too 鈥 from the kind of mom she wants to be (鈥渃alm, cool, and loving鈥 鈥 like her mom, she says), to baby name options聽(they鈥檝e got it narrowed down to three!), to her and Spencer鈥檚聽birth plan.

But she鈥檚 not holding back on the realities of pregnancy either, including her many Google searches on what she should and shouldn鈥檛 eat, her doctor visits, and stresses over to epidural or not to epidural.

Although the聽podcast is a good聽outlet for Heidi herself, she鈥檚 so conversational, sweet, and genuine, and her 鈥渕omcast鈥 could no doubt be a source of support and even a calming influence for other first-time moms-to-be 鈥 and hopefully a fun parenting podcast in the future. So far there are only two episodes, but check out her Soundcloud for more to come.

Do you listen to any pregnancy or parenting podcasts? Let us know @BritandCo!

(Featured photo via @heidipratt, photo via聽Jerod Harris/Getty)