Here’s the Complete Tearjerking Transcript of Obama’s Farewell Speech

Tonight, the nation witnessed as President Barack Obama give his farewell speech as Commander in Chief, from his adopted hometown of Chicago. Here’s the complete transcript:

It’s good to be home. My fellow Americans, Michelle and I have been so touched by all the well-wishes we’ve received over the past few weeks. But tonight it’s my turn to say thanks. Whether we’ve seen eye-to-eye or rarely agreed at all, my conversations with you, the American people – in living rooms and schools; at farms and on factory floors; at diners and on distant outposts – are what have kept me honest, kept me inspired, and kept me going. Every day, I learned from you. You made me a better President, and you made me a better man.

I first came to Chicago when I was in my early twenties, still trying to figure out who I was; still searching for a purpose to my life. It was in neighborhoods not far from here where I began working with church groups in the shadows of closed steel mills. It was on these streets where I witnessed the power of faith, and the quiet dignity of working people in the face of struggle and loss. This is where I learned that change only happens when ordinary people get involved, get engaged, and come together to demand it.

After eight years as your President, I still believe that. And it’s not just my belief. It’s the beating heart of our American idea – our bold experiment in self-government.

It’s the conviction that we are all created equal, endowed by our Creator with certain unalienable rights, among them life, liberty, and the pursuit of happiness.

It’s the insistence that these rights, while self-evident, have never been self-executing; that We, the People, through the instrument of our democracy, can form a more perfect union.

This is the great gift our Founders gave us. The freedom to chase our individual dreams through our sweat, toil, and imagination – and the imperative to strive together as well, to achieve a greater good.

For 240 years, our nation’s call to citizenship has given work and purpose to each new generation. It’s what led patriots to choose republic over tyranny, pioneers to trek west, slaves to brave that makeshift railroad to freedom. It’s what pulled immigrants and refugees across oceans and the Rio Grande, pushed women to reach for the ballot, powered workers to organize. It’s why GIs gave their lives at Omaha Beach and Iwo Jima; Iraq and Afghanistan – and why men and women from Selma to Stonewall were prepared to give theirs as well.

So that’s what we mean when we say America is exceptional. Not that our nation has been flawless from the start, but that we have shown the capacity to change, and make life better for those who follow.

Yes, our progress has been uneven. The work of democracy has always been hard, contentious and sometimes bloody. For every two steps forward, it often feels we take one step back. But the long sweep of America has been defined by forward motion, a constant widening of our founding creed to embrace all, and not just some.

If I had told you eight years ago that America would reverse a great recession, reboot our auto industry, and unleash the longest stretch of job creation in our history… if I had told you that we would open up a new chapter with the Cuban people, shut down Iran’s nuclear weapons program without firing a shot, and take out the mastermind of 9/11…if I had told you that we would win marriage equality, and secure the right to health insurance for another 20 million of our fellow citizens – you might have said our sights were set a little too high.

But that’s what we did. That’s what you did. You were the change. You answered people’s hopes, and because of you, by almost every measure, America is a better, stronger place than it was when we started.

In 10 days, the world will witness a hallmark of our democracy: the peaceful transfer of power from one freely-elected president to the next. I committed to President-Elect Trump that my administration would ensure the smoothest possible transition, just as President Bush did for me. Because it’s up to all of us to make sure our government can help us meet the many challenges we still face.

We have what we need to do so. After all, we remain the wealthiest, most powerful, and most respected nation on Earth. Our youth and drive, our diversity and openness, our boundless capacity for risk and reinvention mean that the future should be ours.

But that potential will be realized only if our democracy works. Only if our politics reflects the decency of the our people. Only if all of us, regardless of our party affiliation or particular interest, help restore the sense of common purpose that we so badly need right now.

That’s what I want to focus on tonight – the state of our democracy.

Understand, democracy does not require uniformity. Our founders quarreled and compromised, and expected us to do the same. But they knew that democracy does require a basic sense of solidarity – the idea that for all our outward differences, we are all in this together; that we rise or fall as one.

There have been moments throughout our history that threatened to rupture that solidarity. The beginning of this century has been one of those times. A shrinking world, growing inequality; demographic change and the specter of terrorism – these forces haven’t just tested our security and prosperity, but our democracy as well. And how we meet these challenges to our democracy will determine our ability to educate our kids, and create good jobs, and protect our homeland.

In other words, it will determine our future.

Our democracy won’t work without a sense that everyone has economic opportunity. Today, the economy is growing again; wages, incomes, home values, and retirement accounts are rising again; poverty is falling again. The wealthy are paying a fairer share of taxes even as the stock market shatters records. The unemployment rate is near a ten-year low. The uninsured rate has never, ever been lower. Health care costs are rising at the slowest rate in fifty years. And if anyone can put together a plan that is demonstrably better than the improvements we’ve made to our health care system – that covers as many people at less cost – I will publicly support it.

That, after all, is why we serve – to make people’s lives better, not worse.

But for all the real progress we’ve made, we know it’s not enough. Our economy doesn’t work as well or grow as fast when a few prosper at the expense of a growing middle class. But stark inequality is also corrosive to our democratic principles. While the top one percent has amassed a bigger share of wealth and income, too many families, in inner cities and rural counties, have been left behind – the laid-off factory worker; the waitress and health care worker who struggle to pay the bills – convinced that the game is fixed against them, that their government only serves the interests of the powerful – a recipe for more cynicism and polarization in our politics.

There are no quick fixes to this long-term trend. I agree that our trade should be fair and not just free. But the next wave of economic dislocation won’t come from overseas. It will come from the relentless pace of automation that makes many good, middle-class jobs obsolete.And so we must forge a new social compact – to guarantee all our kids the education they need; to give workers the power to unionize for better wages; to update the social safety net to reflect the way we live now and make more reforms to the tax code so corporations and individuals who reap the most from the new economy don’t avoid their obligations to the country that’s made their success possible. We can argue about how to best achieve these goals. But we can’t be complacent about the goals themselves. For if we don’t create opportunity for all people, the disaffection and division that has stalled our progress will only sharpen in years to come.

There’s a second threat to our democracy – one as old as our nation itself. After my election, there was talk of a post-racial America. Such a vision, however well-intended, was never realistic. For race remains a potent and often divisive force in our society. I’ve lived long enough to know that race relations are better than they were ten, or twenty, or thirty years ago – you can see it not just in statistics, but in the attitudes of young Americans across the political spectrum.

But we’re not where we need to be. All of us have more work to do. After all, if every economic issue is framed as a struggle between a hardworking white middle class and undeserving minorities, then workers of all shades will be left fighting for scraps while the wealthy withdraw further into their private enclaves. If we decline to invest in the children of immigrants, just because they don’t look like us, we diminish the prospects of our own children – because those brown kids will represent a larger share of America’s workforce. And our economy doesn’t have to be a zero-sum game. Last year, incomes rose for all races, all age groups, for men and for women.

Going forward, we must uphold laws against discrimination – in hiring, in housing, in education and the criminal justice system. That’s what our Constitution and highest ideals require. But laws alone won’t be enough. Hearts must change. If our democracy is to work in this increasingly diverse nation, each one of us must try to heed the advice of one of the great characters in American fiction, Atticus Finch, who said “You never really understand a person until you consider things from his point of view… until you climb into his skin and walk around in it.”

For blacks and other minorities, it means tying our own struggles for justice to the challenges that a lot of people in this country face – the refugee, the immigrant, the rural poor, the transgender American, and also the middle-aged white man who from the outside may seem like he’s got all the advantages, but who’s seen his world upended by economic, cultural, and technological change.

For white Americans, it means acknowledging that the effects of slavery and Jim Crow didn’t suddenly vanish in the ‘60s; that when minority groups voice discontent, they’re not just engaging in reverse racism or practicing political correctness; that when they wage peaceful protest, they’re not demanding special treatment, but the equal treatment our Founders promised.

For native-born Americans, it means reminding ourselves that the stereotypes about immigrants today were said, almost word for word, about the Irish, Italians, and Poles. America wasn’t weakened by the presence of these newcomers; they embraced this nation’s creed, and it was strengthened.

So regardless of the station we occupy; we have to try harder; to start with the premise that each of our fellow citizens loves this country just as much as we do; that they value hard work and family like we do; that their children are just as curious and hopeful and worthy of love as our own.

None of this is easy. For too many of us, it’s become safer to retreat into our own bubbles, whether in our neighborhoods or college campuses or places of worship or our social media feeds, surrounded by people who look like us and share the same political outlook and never challenge our assumptions. The rise of naked partisanship, increasing economic and regional stratification, the splintering of our media into a channel for every taste – all this makes this great sorting seem natural, even inevitable. And increasingly, we become so secure in our bubbles that we accept only information, whether true or not, that fits our opinions, instead of basing our opinions on the evidence that’s out there.

This trend represents a third threat to our democracy. Politics is a battle of ideas; in the course of a healthy debate, we’ll prioritize different goals, and the different means of reaching them. But without some common baseline of facts; without a willingness to admit new information, and concede that your opponent is making a fair point, and that science and reason matter, we’ll keep talking past each other, making common ground and compromise impossible.

Isn’t that part of what makes politics so dispiriting? How can elected officials rage about deficits when we propose to spend money on preschool for kids, but not when we’re cutting taxes for corporations? How do we excuse ethical lapses in our own party, but pounce when the other party does the same thing? It’s not just dishonest, this selective sorting of the facts; it’s self-defeating. Because as my mother used to tell me, reality has a way of catching up with you.

Take the challenge of climate change. In just eight years, we’ve halved our dependence on foreign oil, doubled our renewable energy, and led the world to an agreement that has the promise to save this planet. But without bolder action, our children won’t have time to debate the existence of climate change; they’ll be busy dealing with its effects: environmental disasters, economic disruptions, and waves of climate refugees seeking sanctuary.

Now, we can and should argue about the best approach to the problem. But to simply deny the problem not only betrays future generations; it betrays the essential spirit of innovation and practical problem-solving that guided our Founders.

It’s that spirit, born of the Enlightenment, that made us an economic powerhouse – the spirit that took flight at Kitty Hawk and Cape Canaveral; the spirit that that cures disease and put a computer in every pocket.

It’s that spirit – a faith in reason, and enterprise, and the primacy of right over might, that allowed us to resist the lure of fascism and tyranny during the Great Depression, and build a post-World War II order with other democracies, an order based not just on military power or national affiliations but on principles – the rule of law, human rights, freedoms of religion, speech, assembly, and an independent press.

That order is now being challenged – first by violent fanatics who claim to speak for Islam; more recently by autocrats in foreign capitals who see free markets, open democracies, and civil society itself as a threat to their power. The peril each poses to our democracy is more far-reaching than a car bomb or a missile. It represents the fear of change; the fear of people who look or speak or pray differently; a contempt for the rule of law that holds leaders accountable; an intolerance of dissent and free thought; a belief that the sword or the gun or the bomb or propaganda machine is the ultimate arbiter of what’s true and what’s right.

Because of the extraordinary courage of our men and women in uniform, and the intelligence officers, law enforcement, and diplomats who support them, no foreign terrorist organization has successfully planned and executed an attack on our homeland these past eight years; and although Boston and Orlando remind us of how dangerous radicalization can be, our law enforcement agencies are more effective and vigilant than ever. We’ve taken out tens of thousands of terrorists – including Osama bin Laden. The global coalition we’re leading against ISIL has taken out their leaders, and taken away about half their territory. ISIL will be destroyed, and no one who threatens America will ever be safe. To all who serve, it has been the honor of my lifetime to be your Commander-in-Chief.

But protecting our way of life requires more than our military. Democracy can buckle when we give in to fear. So just as we, as citizens, must remain vigilant against external aggression, we must guard against a weakening of the values that make us who we are. That’s why, for the past eight years, I’ve worked to put the fight against terrorism on a firm legal footing. That’s why we’ve ended torture, worked to close Gitmo, and reform our laws governing surveillance to protect privacy and civil liberties. That’s why I reject discrimination against Muslim Americans. That’s why we cannot withdraw from global fights – to expand democracy, and human rights, women’s rights, and LGBT rights – no matter how imperfect our efforts, no matter how expedient ignoring such values may seem. For the fight against extremism and intolerance and sectarianism are of a piece with the fight against authoritarianism and nationalist aggression. If the scope of freedom and respect for the rule of law shrinks around the world, the likelihood of war within and between nations increases, and our own freedoms will eventually be threatened.

So let’s be vigilant, but not afraid. ISIL will try to kill innocent people. But they cannot defeat America unless we betray our Constitution and our principles in the fight. Rivals like Russia or China cannot match our influence around the world – unless we give up what we stand for, and turn ourselves into just another big country that bullies smaller neighbors.

Which brings me to my final point – our democracy is threatened whenever we take it for granted. All of us, regardless of party, should throw ourselves into the task of rebuilding our democratic institutions. When voting rates are some of the lowest among advanced democracies, we should make it easier, not harder, to vote. When trust in our institutions is low, we should reduce the corrosive influence of money in our politics, and insist on the principles of transparency and ethics in public service. When Congress is dysfunctional, we should draw our districts to encourage politicians to cater to common sense and not rigid extremes.

And all of this depends on our participation; on each of us accepting the responsibility of citizenship, regardless of which way the pendulum of power swings.

Our Constitution is a remarkable, beautiful gift. But it’s really just a piece of parchment. It has no power on its own. We, the people, give it power – with our participation, and the choices we make. Whether or not we stand up for our freedoms. Whether or not we respect and enforce the rule of law. America is no fragile thing. But the gains of our long journey to freedom are not assured.

In his own farewell address, George Washington wrote that self-government is the underpinning of our safety, prosperity, and liberty, but “from different causes and from different quarters much pains will be taken…to weaken in your minds the conviction of this truth;” that we should preserve it with “jealous anxiety;” that we should reject “the first dawning of every attempt to alienate any portion of our country from the rest or to enfeeble the sacred ties” that make us one.

We weaken those ties when we allow our political dialogue to become so corrosive that people of good character are turned off from public service; so coarse with rancor that Americans with whom we disagree are not just misguided, but somehow malevolent. We weaken those ties when we define some of us as more American than others; when we write off the whole system as inevitably corrupt, and blame the leaders we elect without examining our own role in electing them.

It falls to each of us to be those anxious, jealous guardians of our democracy; to embrace the joyous task we’ve been given to continually try to improve this great nation of ours. Because for all our outward differences, we all share the same proud title: Citizen.

Ultimately, that’s what our democracy demands. It needs you. Not just when there’s an election, not just when your own narrow interest is at stake, but over the full span of a lifetime. If you’re tired of arguing with strangers on the internet, try to talk with one in real life. If something needs fixing, lace up your shoes and do some organizing. If you’re disappointed by your elected officials, grab a clipboard, get some signatures, and run for office yourself. Show up. Dive in. Persevere. Sometimes you’ll win. Sometimes you’ll lose. Presuming a reservoir of goodness in others can be a risk, and there will be times when the process disappoints you. But for those of us fortunate enough to have been a part of this work, to see it up close, let me tell you, it can energize and inspire. And more often than not, your faith in America – and in Americans – will be confirmed.

Mine sure has been. Over the course of these eight years, I’ve seen the hopeful faces of young graduates and our newest military officers. I’ve mourned with grieving families searching for answers, and found grace in Charleston church. I’ve seen our scientists help a paralyzed man regain his sense of touch, and our wounded warriors walk again. I’ve seen our doctors and volunteers rebuild after earthquakes and stop pandemics in their tracks. I’ve seen the youngest of children remind us of our obligations to care for refugees, to work in peace, and above all to look out for each other.

That faith I placed all those years ago, not far from here, in the power of ordinary Americans to bring about change – that faith has been rewarded in ways I couldn’t possibly have imagined. I hope yours has, too. Some of you here tonight or watching at home were there with us in 2004, in 2008, in 2012 – and maybe you still can’t believe we pulled this whole thing off.

You’re not the only ones. Michelle – for the past 25 years, you’ve been not only my wife and mother of my children, but my best friend. You took on a role you didn’t ask for and made it your own with grace and grit and style and good humor. You made the White House a place that belongs to everybody. And a new generation sets its sights higher because it has you as a role model. You’ve made me proud. You’ve made the country proud.

Malia and Sasha, under the strangest of circumstances, you have become two amazing young women, smart and beautiful, but more importantly, kind and thoughtful and full of passion. You wore the burden of years in the spotlight so easily. Of all that I’ve done in my life, I’m most proud to be your dad.

To Joe Biden, the scrappy kid from Scranton who became Delaware’s favorite son: you were the first choice I made as a nominee, and the best. Not just because you have been a great Vice President, but because in the bargain, I gained a brother. We love you and Jill like family, and your friendship has been one of the great joys of our life.

To my remarkable staff: For eight years – and for some of you, a whole lot more – I’ve drawn from your energy, and tried to reflect back what you displayed every day: heart, and character, and idealism. I’ve watched you grow up, get married, have kids, and start incredible new journeys of your own. Even when times got tough and frustrating, you never let Washington get the better of you. The only thing that makes me prouder than all the good we’ve done is the thought of all the remarkable things you’ll achieve from here.

And to all of you out there – every organizer who moved to an unfamiliar town and kind family who welcomed them in, every volunteer who knocked on doors, every young person who cast a ballot for the first time, every American who lived and breathed the hard work of change – you are the best supporters and organizers anyone could hope for, and I will forever be grateful. Because yes, you changed the world.

That’s why I leave this stage tonight even more optimistic about this country than I was when we started. Because I know our work has not only helped so many Americans; it has inspired so many Americans – especially so many young people out there – to believe you can make a difference; to hitch your wagon to something bigger than yourselves. This generation coming up – unselfish, altruistic, creative, patriotic – I’ve seen you in every corner of the country. You believe in a fair, just, inclusive America; you know that constant change has been America’s hallmark, something not to fear but to embrace, and you are willing to carry this hard work of democracy forward. You’ll soon outnumber any of us, and I believe as a result that the future is in good hands.

My fellow Americans, it has been the honor of my life to serve you. I won’t stop; in fact, I will be right there with you, as a citizen, for all my days that remain. For now, whether you’re young or young at heart, I do have one final ask of you as your President – the same thing I asked when you took a chance on me eight years ago.

I am asking you to believe. Not in my ability to bring about change – but in yours.

I am asking you to hold fast to that faith written into our founding documents; that idea whispered by slaves and abolitionists; that spirit sung by immigrants and homesteaders and those who marched for justice; that creed reaffirmed by those who planted flags from foreign battlefields to the surface of the moon; a creed at the core of every American whose story is not yet written:

Yes We Can.

Yes We Did.

Yes We Can.

Thank you. God bless you. And may God continue to bless the United States of America.

(Photo via Getty)

Fans who were left on the edge of their seats after watching the first part of AHS: Delicate last year won't have to wait longer for part two! Emma Roberts and Kim Kardashian are gearing up to pick up where their characters left off, and sinister twists are about to get much darker. While we know the focus revolves around their interactions, we can't wait to see how Gilmore Girls star Matt Czuchry fits into what's sure to be a big reveal.

Read on for a mini recap of part one of AHS: Delicateand learn all the juicy details about part two!

Recap of Kim Kardashian's involvement in AHS: Delicate

Image via FX Networks

Kim Kardashian as 'Siobhan' in "American Horror Story: Delicate"

As good as Kim Kardashian is as the icy publicist Siobhan on AHS: Delicate, don't expect her to watch herself onscreen. She appeared on Jimmy Kimmel Live yesterday and explained why she hasn't seen herself in clips of the show when Jimmy Kimmel played and unsettling one.

Her character can be seen intimidating a fertility doctor to do her bidding as she pierces the top of his neck with a long orange fingernail. She smiled before saying "It's so funny, I can't watch it back," and then added, "I get so nervous."

She even talked about the difference between filming for TV and working as an actual actress. She said, "I called my sisters and I go, 'Guys. You — not to say you'd ever want to get into acting — but you are so lucky you can wake up and just, we can sit in bed and film, and you don't have to get up...like there is no schedule."

However, it seems like the budding actress took her new schedule in stride because Star Trek actor and AHS co-star Zachary Quinto applauded Kardashian’s acting chops.

“I did a cameo on this season of ‘American Horror Story’ and I got to meet her,” the actor told People. “She was so lovely and warm and, really, I don’t think she needs my advice.” Quinto added, sharing that Kardashian, was “really in her element” on set and he was “really impressed by her spirit and her openness…I really look forward to seeing this season because I think she’s gonna do a wonderful job.”

Recap of AHS: Delicate Part 1

Image via FX Networks

The first part of AHS: Delicate premiered on FX September 20, 2023 and centered around actress Anna Victoria Alcott's desire to become a mother. Played by Emma Roberts, viewers watched as her husband Dexter Harding (played by Matt Czuchry) was supportive of her IVF procedure so the couple could conceive their first child. Despite the previous struggles, the procedure is a success and the happy couple learn they have a baby on the way.

However, things go horribly wrong when Anna starts being followed and eventually experiences a violent miscarriage during her first trimester. Somehow the baby actually survives, but Anna still experiences a series of strange hallucinations and events. From losing her hair to vomiting a foreign object, she starts to wonder if something is wrong with her baby. There's also the fact that she told her publicist Siobhan (played by Kim Kardashian) that she'd do anything to remain at the top of the her career.

What's revealed is that a baby cult does exist and Dexter's dead first wife knew all about it. However, the cult still looks at him as a threat so it's only a matter of time before they close in.

If you need a refresher, catch up on the first part of AHS: Delicate on Hulu and be sure to check out the eery trailer for a look at part two! Also, get your hands on a copy of Danielle Valentine’s novel Delicate Condition to see how the story truly unfolds.

Watch The Official Trailer For AHS: Delicate Part 2

www.youtube.com

American Horror Story: Delicate Part Two | Official Trailer - Emma Roberts, Kim Kardashian | FX

We suspected Siobhan may have a darker role than Anna thinks and the trailer confirms it. As Anna gets further along in her pregnancy, it's hinted that her growing baby may not be 'normal' and there's nothing she'll be able to do about it.

We're crossing our fingers for Anna and Dexter, but the baby cult may have the final say in AHS: Delicate Part 2.

The first portion of AHS: Delicate Part 2 premiered on FX April 3, 2024, but the series will come to a close beginning April 24. All we can say is things are about to get extremely bumpy 👀.

What do you think will happen during the final moments of AHS: Delicate Part 2? Let us know in the comments!

Stay updated on the latest entertainment news with Brit + Co.

This post has been updated.
Header image via FX Networks

Nothing's more irritating than having to throw out fresh fruit you just bought because it either ripened too fast or was already festering with mold. And what food is the biggest culprit? Usually, it’s bananas. Unless you're fitting bananas in your everyday meal routine, it’s difficult to keep up with how quickly they brown (which can be anywhere from 24 hours to five days, depending on how green they were at the store when you grabbed them).

The good news is that there’s actually a lot you can do with overripe bananas. We turned to chefs for top tips (both creative and delicious) that will prevent you from throwing speckled bananas in the trash!

What To Do With Overripe Bananas

Image via Butternut Bakery

Banana Bread, Obviously

One of the most widespread baking recipes to make with overripe bananas is banana bread. Why? Because it’s simple, delicious, and an automatic crowd-pleaser. Check out our one bowl gluten-free banana bread recipe, our chocolate banana pumpkin bread, or these 40 recipes of banana bread that you need to make this weekend (the options are endless!).

(Writer’s note: My go-to recipe is the chocolate chip banana bread from Butternut Bakery — but I use dark chocolate chips instead!)

Image via Half Baked Harvest

Freeze Them For Your Smoothies

When in doubt, put your overripe bananas in the freezer. Then you’ll at least have time to think on what to do with them—and you can throw them in your morning smoothies. Bananas last up to three months in the freezer ideally, and pair well with a variety of different flavor profiles, like caramel, blueberry, chocolate, or orange.

This strawberry-banana colada smoothie from Half Baked Harvest may just be your new fav, or the cloudy summer smoothie which doubles as an Erewhon smoothie dupe. Chef Chris Morgan of Joon restaurant in Washington D.C. advises using overripe bananas and other raw fruits for your children at home (he makes little smoothies for his 7-month old baby—pure genius!).

Image via Food Faith Fitness

Make Banana Cookies

Substitute the flour for bananas in your baking with some tasty cookie options. The plus side of banana cookies is that they are often automatically gluten-free and can easily become dairy-free (but always check first!). These easy peanut banana oatmeal cookies from Food Faith Fitness are a great option. If you’re looking to ditch the peanut butter, try out these 4-ingredient banana oat cookies from Livvin Media.

Image via Kathryn's Kitchen Blog

Ice Cream, Anyone?

There is nothing better than sorbet or ice cream in the summer months. All you really need is frozen ripe bananas, any other frozen fruit you prefer, milk (whichever kind you enjoy— almond, oat, etc.) and some sweeteners like honey or vanilla extract. To fit your health goals, you can even throw in protein powder. This strawberry nice cream from Kathryn’s Kitchen Blog only has five ingredients!

Image via Butternut Bakery

Upgrade Your Breakfast

Pancakes, overnight oats, and muffins are all incredibly tasty options to use up those ripe bananas and upgrade your breakfast game. Try Butternut Bakery’sbanana nut muffins for a quick snack or these healthy chia banana pancakes from Half Baked Harvest for a savory morning bite. You can also sift through Brit + Co’s 17 overnight oats recipes — keep in mind that overnight oats only last a few days in the fridge, though!

Photo by Anna Tarazevich/PEXELS

Make Dog Treats

Don’t leave out your furry friends— they love bananas too! Making long-lasting dog treats “relieves the pressure on the idea of food waste, plus there is a bonus that your pets are spoiled, happy, and nutritiously rewarded,” says pastry chef Susan Bae of the critically-acclaimed restaurant, Moon Rabbit in Washington D.C. Check out her go-to dog treat recipe below:

Chef Susan Bae’s Dog Treat Recipe:

250g organic whole wheat flour

240g organic peanut butter

70g organic, unsweetened apple sauce

56g mashed overripe banana

113g organic plain bone broth

25g organic shredded cheddar cheese

25g freeze dried blueberries

Preheat oven to 350F.

1.) Mix to combine whole wheat flour, peanut butter, apple sauce, bone broth and banana. Until a dough is lightly formed.

2.) Fold in shredded cheese and dried blueberries to evenly distribute in dough.

3.) Roll dough out to 1/4” thickness and use your favorite cookie cutters to cut out treats.

4.) Line a cookie sheet with parchment paper and bake dog treats until firm and dry to touch (this varies with each oven) Check at 45 minutes.

5.) Store at room temperature for up to 1 week in an airtight container or in the fridge for up to 3 weeks.

Need more recipe inspo? Sign up for our weekly email newsletter for even more!

Header image via Half Baked Harvest

When anyone asks me for my favorite movie-viewing experiences, A Simple Favor (starring Blake Lively and Anna Kendrick) always makes the list. When I first watched the movie, I knew next to nothing about the plot, and it made the viewing experience ten times better, especially since I had a watch party with a bunch of friends who *also* had no expectations. I know A Simple Favor 2 is going to be just as sexy, unexpected, and gripping as the original. Keep reading for everything we know about the new movie, from the A Simple Favor 2 release date to casting announcements!

What is A Simple Favor 2 about?

Image via Lionsgate

A Simple Favor 2 will see the "return of Stephanie Smothers (Kendrick) and Emily Nelson (Lively) as they head to the beautiful island of Capri, Italy, for Emily’s extravagant wedding to a rich Italian businessman," according to the movie's synopsis (via People). "Along with the glamorous guests, expect murder and betrayal to RSVP for a wedding with more twists and turns than the road from the Marina Grande to the Capri town square."

The first leaked images show the aforementioned extravagant wedding, with Blake Lively's Emily in a wedding dress and Anna Kendrick's Stephanie standing by her side in a gorgeous floral midi dress. While the first A Simple Favor ended with Emily in prison, I have no doubt whatsoever that we'll see her make a grand escape to coastal Italy. The only thing chicer than martinis and crime at home is martinis and crime while basking in the Italian sun.

Is there A Simple Favor 2 movie?

Image via Lionsgate

Yes, Deadline confirmed in May of 2022 that we're getting A Simple Favor 2! The sequel film will be produced by Lionsgate and Amazon Studios, and reportedly, Paul Feig will direct again, while Jessica Sharzer will write the screenplay. I still talk about the script for A Simple Favor, so if Jessica is returning, I will be seated!

When is the A Simple Favor 2 release date?

Image via Lionsgate

I'm expecting A Simple Favor 2 to hit our screens in 2025. Filming was originally scheduled for the fall of 2023, but after the Hollywood strikes delayed a variety of projects, production on the film was pushed to 2024. A Simple Favor 2 will reportedly begin filming in April of 2024.

Who's in the A Simple Favor 2 cast?

Image via Lionsgate

We can expect to see Blake Lively and Anna Kendrick return for this sequel. Henry Golding, Andrew Rannells, Bashir Salahuddin, Joshua Satine, Ian Ho, and Kelly McCormack are also set to star in A Simple Favor 2. Glee fans will also love knowing that Alex Newell is joining the cast along with Allison Janey! We can't wait to see the characters they'll be playing!

How does A Simple Favor end in the book?

Image via Amazon

The A Simple Favor book ending is *wildly* different than the movie ending! Instead of Stephanie turning on Emily and joining Sean, and then Emily getting run over by a car and put in prison for the murder of her father and sister (plus, you know, all the other illegal activity), Stephanie actually takes Emily's side.

In the book, Sean stays in a hotel while Emily gets custody of Nicky. The novel ends with the police finding Emily's ring inside the car of her main victim (a move that was probably orchestrated by Stephanie since Sean gave her the ring), and Emily deciding to pack up her life and leave.

Are you excited for A Simple Favor 2? Do you prefer the ending to the A Simple Favor movie or the book? Follow us on Facebook for more movie news!

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This post has been updated.

Lead image via Lionsgate

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I am the opposite of a casual Reputation fan. Four of my five most-listened-to songs on Spotify are from the 2017 album, I wore a Rep-inspired outfit to my Eras Tour show, and I am constantly analyzing (and talking about) its symbolism. I stand by the fact that this album, as misunderstood as it is, is actually the key to understanding Taylor Swift herself, which is why its rerelease is the one I've been most looking forward to. With TikTok, X (formerly Twitter), and Reddit, it feels like there's a new theory every day about when we'll get Reputation (Taylor's Version), but I'm pretty sure Taylor's been telling us the announcement date the whole time.

When is Taylor Swift releasing Reputation (Taylor's Version)?

Image via Source Pictures & Taylor Swift Productions

The cappuccino Easter egg from the "Karma" music video.

We don't have an official Reputation (Taylor's Version) release date yet, but all signs were originally pointing to an announcement on February 16, 2024. When the music video for "Karma" from Midnights came out, featuring a shot of Taylor holding a cappuccino, Swifties immediately picked up on the symbolism. The blue nail (which represents 1989 (Taylor's Version)) lines up with the 8 on the clock, and the black nail lines up with the 2 on the clock. Taylor ended up announcing 1989 TV on August 9 — and then announced The Tortured Poets Department(also known as TS11) onstage at the 2024 Grammys in February!

TaylorNation just teased the Reputation (Taylor's Version) release date by hopping on the latest internet trend, which uses the "You wouldn't last an hour in the asylum where they raised me" lyric from "Who's Afraid Of Little Old Me?" Their Instagram carousel features images that have sent Swifties spiraling in the past, but there are two pics I'm paying special attention to: the "five holes in the fence" image from the Lover era, and a "Bejeweled" music video still of Taylor Swift pressing 3 in an elevator. May 3 (5/3) comes two weeks after the TTPD release, and since Taylor has been emphasizing her lead single "Fortnight" with the "For a Fortnight" challenge, it looks like it could line up perfectly.

There are plenty of other potential summer release dates too! Swifties know Taylor Swift lives and breathes the number 13, and that she's been making her recent rerecording announcements at her Eras Tour shows.

Well, this summer, Taylor is heading to Milan for a show on Saturday, July 13. X user @roranotaurora points out that the symbol for Milan is a snake (it's also a symbol for Rep!) AND that on July 13, 1977, there was a blackout across New York City. When Taylor announced the original Reputation in 2017, the "Don't Blame Me" singer blacked out all her social media. If she announced the album in July, there's a good chance we'd get it just in time for autumn, chilly weather, and Daylight Savings Time, all three of which go perfectly with the Reputation aesthetic.

There's another 13 we need to pay attention to as well: December 13, which is also Taylor Swift's birthday. The popstar had the date front and center in her Tortured Poets Department pop-up installation. Since the date falls on a Friday, it's the perfect day to drop some new music...

Are there any other clues that Reputation (Taylor's Version) will come out next?

Image via Amy Sussman

Taylor Swift attends the 81st Annual Golden Globe Awards at The Beverly Hilton on January 07, 2024 in Beverly Hills, California.

Recently, Taylor showed up to the 81st Golden Globe Awards in an all green ensemble, which is already so Reputation-coded to begin with. However, fans noticed one teeeeeeeny tiny detail about her look that really leans into all the theories that Rep (TV) is next. If you zoom in on her rings, one of them is a snake that's wrapped around her finger. 🐍

And after Taylor Swift released a video teasing her new album, Swifties are analyzing all the snakeskin patterns (on the curtains, the floor, and the green couch), as well as the dark visuals. While the video moves from the dark room to a bright one for TTPD, I'm convinced we'll be returning — or continuing down the hallway where you can see a dark picture frame waiting for us...

All the surprise songs at her Tokyo Eras Tour shows referenced falling apart, and a huge part of the Reputation era was related to a quote from Taylor that says "when she fell, she fell apart." Before playing "The Outside" as her piano surprise song on February 9, she made a joke that the song was 175 years old — which has Swifties thinking August 2 (175 days from February 9) could be the album's release date. Considering "The Outside" is off her first album, it's also possible we're getting Taylor Swift (Taylor's Version) in August!

A recent Disney+ ad that paired the Eras Tour film and Disney Pixar's Cars went viral on Twitter because its tagline is "Getaway Car," one of the most beloved songs on Reputation (Taylor's Version)! No matter when the album drops, having Taylor Swift's final two re-recordings be her name and her reputation is literally so iconic and I can't wait to listen.

What Taylor Swift songs are on Reputation (Taylor's Version)?

Image via Kevin Winter/Getty Images for TAS Rights Management

We know that, based on previous re-recordings, Reputation (Taylor's Version) will have the original tracklist and an unknown number of vault tracks that Taylor wrote ahead of the Reputation era. PEOPLE also confirmed we'll be able to hear Taylor Swift's "Look What You Made Me Do (Taylor's Version)" in the new docuseries for the New England Patriots! You can also hear a snippet in the trailer for Ashley Benson's Wilderness ;). Here's what you can expect on Taylor Swift's Reputation (Taylor's Version). I'm really hoping the vault tracks include "I Don't Want To Live Forever"!

  1. "Ready For It? (Taylor's Version)"
  2. "End Game (Taylor's Version)"
  3. "I Did Something Bad (Taylor's Version)"
  4. "Don't Blame Me (Taylor's Version)"
  5. "Delicate (Taylor's Version)"
  6. "Look What You Made Me Do (Taylor's Version)"
  7. "So It Goes... (Taylor's Version)"
  8. "Gorgeous (Taylor's Version)"
  9. "Getaway Car (Taylor's Version)"
  10. "King Of My Heart (Taylor's Version)"
  11. "Dancing With Our Hands Tied (Taylor's Version)"
  12. "Dress (Taylor's Version)"
  13. "This Is Why We Can't Have Nice Things (Taylor's Version)"
  14. "Call It What You Want (Taylor's Version)"
  15. "New Year's Day (Taylor's Version)"

What is Taylor Swift wearing to Grammys 2024?

Image via Matt Winkelmeyer/Getty Images for The Recording Academy

Taylor Swift showed up to the 2024 Grammys in a sculptural white gown from Schiaparelli Couture. I love how Taylor has hopped on the corset trend. This is my favorite neckline in recent years! Even though the dress is white instead of black or green — and ended up going along with the Tortured Poets Department (or TS 11) announcement — I think it's still a Reputation (Taylor's Version) Easter egg. White is, of course, the opposite of black, so I think it's a more unexpected reference to the album, with black accessories like gloves, shoes, and jewelry being a direct nod. Plus, the watch necklace pays homage to Midnights! At the 2022 VMAs, Taylor wore another Reputation-coded outfit before she announced Midnights, so I think it's definitely a pattern.

Is there gonna be a Reputation Taylor's Version?

Image Paul Kane/Getty Images

Taylor Swift performs at Optus Stadium on October 19, 2018 in Perth, Australia.

Yes, we're getting a Reputation (Taylor's Version)! Taylor Swift has been very vocal about the fact she's rerecording her first five albums. However, she's been less direct about the order or the release schedule, which is honestly more fun! The official Taylor Nation account added fuel to the fire when they posted a photo of Taylor rehearsing for The Eras Tour — because, like @nashs_mom on TikTok says, the pose doesn't match up with any of the songs. While all the photos they've previously posted match up with numbers like "Enchanted" or "Illicit Affairs," the new pose seems to match up with "I Did Something Bad" (which is both the last Reputation surprise song left AND the perfect song to announce the rerecording).

"Hear me out," another TikTok user commented. "['I Did Something Bad'] was not part of the set list in 2023 but what if the first night of the tour in 2024 she performs [it] and announces REP TV."

"I literally ratatatataed as soon as I saw it," another user says, referencing the iconic production at the beginning of the song. We have less than a month before the Eras Tour starts up again, so I'm excited to see when we'll finally get a Reputation (Taylor's Version) announcement!

What caused Taylor Swift to make Reputation?

Image via Def Jam/UMG

Cover art for Kanye West's The Life Of Pablo, which features "Famous."

The primary catalyst for Taylor Swift's Reputation era was a phone call with Kanye West and Kim Kardashian. After Taylor said Kanye did not have her permission to say he "made that b-tch famous" in "Famous," a video leak from Kim seemed to show Taylor did actually give her permission (it was later revealed the video was edited, and Taylor gave her permission to be mentioned, NOT to be called a b-tch).

"#TaylorSwiftIsOverParty" began trending on Twitter, and everyone from the media to the general public began calling her a snake. So she disappeared from the public eye for over a year, and Reputation was born. The era was moody — and full of snake imagery. Taylor says in her TIME interview that the album came from "a goth-punk moment of female rage at being gaslit by an entire social structure," and told Rolling Stone in 2019 that Reputation was a "metaphor" and her "playing a character."

How old was Taylor when she wrote Reputation?

Image via Christopher Polk/Getty Images for TAS

Charli XCX, Camila Cabello and Taylor Swift perform onstage during opening night of Taylor Swift's 2018 Reputation Stadium Tour at University of Phoenix Stadium on May 8, 2018 in Glendale, Arizona.

Taylor began writing Reputation in 2016, when she was 27. However, the stories she's telling go back farther than that since "Dancing With Our Hands Tied" talks about a relationship from when she was 25.

Is Reputation a love album?

Image via Big Machine Records

Cover art for Taylor Swift's Reputation.

While Reputation is sassy, moody, and satirical, I stand by the idea that it's actually a love album at its core. While the general public talked most about "Ready for It?" and "Look What You Made Me Do," songs like "Delicate," "Call It What You Want," and "New Year's Day" are all about healing after the media turned against her. The message of the album is all about how she wants to spend the the ins and outs of life with people she loves, because they make the boring days beautiful, which is also the sentiment running throughout "Lover."

"I want your midnights, but I'll be cleaning up bottles with you on New Year's Day" and "We can leave the Christmas lights up 'til January" are the same!!

What are the Reputation Taylor's Version vault tracks?

Image via Warner Bros. Entertainment

A Horcrux from Harry Potter And The Deathly Hallows: Part I

While we don't have the tracklist for Reputation (Taylor's Version) yet, she did mention in her TIME interview that the vault tracks will be "fire."

"I’m collecting horcruxes,” she says of the rerecordings. “I’m collecting infinity stones. Gandalf’s voice is in my head every time I put out a new one. For me, it is a movie now.”

I'm going to be real honest, this is the line that sent me into a tailspin because the idea that Taylor loves stories like Harry Potter, Lord of the Rings, and the MCU as much as I do is too much!! But it makes sense because after all, she IS a storyteller.

Do you think we'll get Reputation (Taylor's Version) in February 2024? Check out our Facebook for the latest Taylor Swift news and browse ourUltimate Taylor Swift Gift Guide!

Lead image via Big Machine Records

This post has been updated.