Sarah Hyland Reveals She Had a Second Kidney Transplant and Battled Severe Depression

Sarah Hyland has always been candid about her health struggles. This week, the Modern Family star opened up for the first time about undergoing a second kidney transplant and the severe depression she suffered as a result.

“About seven years ago, I had a kidney transplant. My dad gave me his,” Hyland recalled in a new interview with Self, referring to her lifelong struggle with kidney dysplasia. “What most people don’t know is that, about two years ago exactly, I went into rejection.”

Tearing up, she continued: “When a family member gives you a second chance at life and it fails, it almost feels like it’s your fault. It’s not, but it does.” Hyland said that while doctors did several tests and treatments, none of them worked, and she eventually had to go on dialysis, spending four hours a day, three days a week, hooked up to a machine. She did dialysis from February to October 2017, during which time she became severely depressed.

“For a long time, I was contemplating suicide,” she revealed. “I had gone through 26 years of always being a burden. Of always having to be looked after, having to be cared for. I’ve always had health issues, and it’s a really helpless feeling.”

In September 2017 — just days after going on her first date with now-boyfriend Wells Adams — Hyland received a second kidney transplant, this time with a kidney donated by her little brother. “He didn’t drink beer for a really long time for this,” she said. “Guinness is his favorite. I’m appreciative and love him so, so much. So much, it’s hard to say sometimes.”

Hyland said doctors still don’t know why her body rejected her first transplant. Right now, though, her health is good. “I have very, very special people in my life,” she shared, “and I wouldn’t have been able to make it through without them.”

Were you surprised by Sarah Hyland’s health update? Let us know @BritandCo.

(photo via Rich Polk/Getty Images for Audi)

My therapist told me if I didn't think I was worthy enough to be honest with myself, I'd continue accepting things that make me feel bad like excess stress and over performance. First: ouch. Second, I'm at a point where I can admit I do have an unhealthy relationship with both that always lead to burnout.

Now that I'm ready to start embracing the art of slow living, there are a few burnout books I've been reading, taking notes from, and annotating. Honestly, I think we could all use a break from stress so I'm sharing the 13 burnout books that are helping me make a slow, but necessary change.

The Burnoutby Kinsella Sophie

Sasha's corporate life has left her feeling everything but inspired. Her days revolve around putting out 'fires' at work which means her personal life essentially doesn't exist. Deciding to leave that behind for a while, she books a trip to her favorite resort only to find that it doesn't look or feel like paradise once she arrives. She runs into Finn and he's just as stressed as her, but he wears his ornery feelings on his sleeves.

This leads to disagreements and a series of notes that leave them no choice but to talk to each other. Suddenly, there's so much to talk about and the discovery of a shared hobby begins bringing them closer than their burnout ever will.

Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski

Emily Nagoski, PhD, and Amelia Nagoski, DMA, are two sisters who have written a manual that's meant to help you get to the root of your burnout. They combine science and resources that also help you deviate away from letting stress control your life. Additionally, the sisters have put together The Burnout Workbook: Advice and Exercises to Help You Unlock the Stress Cycle so you have more room to complete the exercises in Burnout: The Secret to Unlocking the Stress Cycle.

The 30-Day Burnout Fix: End Exhaustion, Break the Stress Cycle, and Reclaim Control Through Mindset Shifts, Behavioral Change, and Emotional Mastery by Janessa Rhoades

Reading about someone's experience with burnout makes us feel less alone and that's exactly what you can find in The 30-Day Burnout Fix. Janessa Rhoades is adamant about giving you action-based tools that you can apply to your daily life. It's similar to receiving 'homework' after your therapist session. In order to change the way you live, this book lets you know that you have to be willing to do the work.

Burnout Recovery: 15 techniques to overcome chronic stress, regain control, restore your energy and your focus by Amber Pierce

I love when burnout books tell you what you can expect in the title. While I'm all for an ambiguous fiction title, I prefer mental health books to be straight forward. Burnout Recovery is great to read if you feel similar because it breaks down how you can tell if you're about to become burned out, the stages of burnout, and there's even a quiz that helps you gauge how stressed you are.

From Burnt Out to Fired Up: Reignited Your Passion for Teaching by Morgane Michael

Although I'm not a teacher, I decided to read this book because I think it's important to recognize that everyone is capable of feeling burned out. I have a few associates who have talked about feeling stressed while teaching and it made me realize how much teachers can be taken for granted.

What From Burnt Out to Fired Up does is help teachers rediscover their passion and joy for teaching while learning to set important boundaries.

Therapist Burnout: Your Guide to Recovery and a Joyful, Sustainable Private Practice by Kelly Higdon & Miranda Palmer

This also goes without saying, but therapists are also capable of feeling the effects of burnout. As often as I rely on my therapist to help me work through my own issues, I sometimes wonder how she takes care of herself while helping clients. This book gives a little more insight into how therapists can do jus that without losing their desire to be of service to others.

Fist Pumps by Scott MacDiarmid, MD

Fist Pumps was another personal read because my sister is a Pharmacist and I've heard many stories about how medical industry professionals can be treated poorly by patients. I think it's easy for people in this profession and others to remember that they're worthy of rest, but Fist Pumps is a book that says, "No more!"

It's a great gift to give someone who works in the medical industry IMO.

I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Lifeby Amy Shah, MD

I'll be honest — the title alone convinced me to buy this book because I'm pretty sure I've screamed the explicit version of it within the past week. Aside from stating the obvious, Amy Shah, MD also asks you to consider how your diet may be affecting the way your body responds to stress. She even shares a hormone-balancing tea that's actually pretty tasty if I say so myself.

Brilliant Burnout: How Successful, Driven Women Can Stay in the Game by Rewiring Their Bodies, Brains and Hormones by Nisha Jackson, PhD

I can't get enough of evidence-based burnout books like Brilliant Burnout. After realizing my stress has been affecting my body, reading this book helped me realize that everything matters internally. Nisha Jackson, PhD does an excellent job of describing how to optimize one's hormones, brain, and body so that burnout can start taking a backseat.

Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process by Dr. Sheryl Ziegler

I'm not going to lie — becoming a mom made me question my sanity because it can be freaking tough to navigate. Even if you do have support, there are moments when guilt and burnout threaten to burn everything down, leaving you feeling exhausted. But, Mommy Burnout has been helping me take a moment to catch my breath so I don't lose my mind.

It's also an encouraging read that wants moms to get past this idea of being perfect because it honestly doesn't exist and can cause more harm than good. In other words, it's like reading something your own therapist may tell you.

Love Your Kids Without Losing Yourself: 5 Steps to Banish Guilt and Beat Burnout When You Already Have Too Much To Do by Dr. Morgan Cutlip

Because I can't get enough of mommy burnout books, I decided to read Love Your Kids Without Losing Yourself for good measure. If it's not obvious, I'm literally sick of mommy guilt and burnout on top of stress I feel in other areas of my life. What I can say is that this book helps moms to acknowledge how we feel without placing the blame on our kids. It's easy to take our frustrations out on others in general, but little people don't deserve our inability to self-regulate our emotions.

Reset: Live a Grace-Paced Life in a Burnout Culture by David Murray

Burnout culture is absolutely real and it's threatening to hinder how we live our lives + interact with others. While this is a Christian-based book for men, they're certainly important to consider because burnout isn't impartial to a particular group of people. I bought this to help my S.O. navigate his toxic work culture, expectations placed on him by society, and family. So far he's said that it's helping him to realize the importance of slowing down to allow more grace to enter his mind.

Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work by Kandi Wiens, Ed.D. - Available For Purchase April 23, 2024

This book isn't out yet, but I had to include it on this list because it's a highly anticipated read. Aside from learning about the what burnout is and how to reset our hormones so we can minimize our chance of experiencing it, emotional intelligence is also important to be aware of. Kandi Wiens, Ed.D. specifically switched careers to understand why so many are struggling with burnout at work and her incredible discoveries have led to Burnout Immunity.

Are you ready to add a few burnout books to your kindle this year?

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Lead images via Amazon

The most notable news from our resident popstar BFF Taylor Swift (aside from her record-breaking Eras Tour movie, of course) is her most recent boyfriend update. Kansas City Chiefs player Travis Kelce and Taylor Swift were first linked after Travis tried to give the singer his phone number during one of her concerts this year. And after a few NFL games, getaway car rides, and restaurant takeovers later, it looks like this potential relationship isn't going anywhere anytime soon. Here's a timeline on everything we know about Taylor Swift and Travis Kelce's relationship!

A Timeline Of Taylor Swift And Travis Kelce's Relationship

Photo by Jason Hanna/Getty Images

September, 24 2023 - Taylor Swift Started Attending Kansas City Chiefs Games

Taylor Swift started attending Kansas City Chiefs games this year, seemingly after an indirect invite from Travis Kelce himself. When Taylor played her Eras Tour at Arrowhead Stadium (the Chiefs' home stadium), Travis tried to give her a friendship with his number on it.

“I was disappointed that she doesn’t talk before or after her shows because she has to save her voice for the 44 songs that she sings,” Travis told his brother after Jason during an episode of their New Heights podcast. “I was a little butt hurt I didn’t get to hand her one of the bracelets I made for her.”

Considering Taylor Swift has now gone to a few Chiefs games — and nearly broken the internet — we're pretty sure he's not upset anymore!

On September 24, Taylor Swift watched the NFL game with Travis' mom Donna. After the football game on September 24 — in which Taylor sat with Travis Kelce's mom, Donna, and created (another) pop culture phenomenon with a single photo — not only did Taylor Swift and Travis Kelce leave the Arrowhead Stadium locker room together, but they also drove away in Travis' convertible!

Photo by Dustin Satloff/Getty Images

October 1, 2023 - Taylor Brought Some Friends To Watch The Chiefs

On October 1, she was joined by all-star BFF's Sabrina Carpenter, Blake Lively, Ryan Reynolds, Sophie Turner, and Hugh Jackman to watch the Chiefs play against the New York Jets. While Travis Kelce and Taylor Swift didn't leave the stadium together after *this* game was over, the fact that Taylor was surrounded by so many of her friends feels like they're there to support something special.

And we'd be remiss not to mention a few easter eggs while we're at it! This feels so much like a callback to Taylor's 1989 era, where she spent a ton of 2013-2015 hanging with her friends in the coolest NYC spots. Plus, the fact she's wearing all black (and some edgy accessories on her shorts) while we all speculate on what she's up to and who she's dating, not too dissimilar from her Reputation era. 👀

Image via Jamie Squire/Getty Images

October 12, 2023 — Taylor Swift Makes A Good First Impression

We know Taylor always tries to make a good impression (hello "Mirrorball!"), but it turns out, she also makes a good impression without even trying.

The first time Taylor met Travis Kelce's dad Ed, he noticed how genuine she was when she started helping around the suite. “She gets up to go get a drink or somethin,g and she starts picking up empty bottles, cans, plates that are scattered around," he tells People. “And I'm just thinking, 'I don't think she got the diva memo. She didn't get the spoiled musician. She doesn't know how to pull that off.' And that really to me said a whole lot.”

Photo by: Will Heath/NBC

October 14, 2023 - Taylor Swift And Travis Kelce Were On SNL

Yes, Taylor Swift And Travis Kelce were both on the October 14 episode of Saturday Night Live. The couple attended the SNL afterparty together and fans were very quick to spot how much the football player took care of the singer. He opened her door, made sure she was okay, and reportedly even told a bodyguard that he could step aside. When I first saw the images, they looked so much like a rom-com cover to me that I thought they were photoshopped!

Then on Sunday night, Travis and Taylor were seen in New York City again as they made their way into a restaurant (once again holding hands!). It might be important for Swifties to note that both of Taylor's outfits are black, edgy, and very Reputation...I can't wait to see what she has up her sleeve!

Photo by David Eulitt/Getty Images

October 19, 2023 Travis Apparently Plans To Visit Taylor On Her International Tour

ETreported that Taylor Swift and Travis Kelce are "all in" on this relationship, according to a source. They told the outlet that Travis intends to head to Buenos Aires, Argentina while he's on a bye-week for the Kansas City Chiefs. We hope he's able to give her those friendship bracelets this time! 😘

Image via Jamie Squire/Getty Images

October 22, 2023 - Taylor Swift Is Improving Travis Kelce's Game

After the 31-17 win on October 22, Kansas City Chiefs' coach Andy Reid mentioned how much Taylor's influencing Travis' game during a press conference. He notes that Travis' performance is only improving and that “Taylor can stay around all she wants.”

Image via @chiara_ / Instagram

The October 22 game also appears to be the couple's official hard launch. Mecole Hardman Jr.'s girlfriend Chariah Gordon posted a series of photos with Taylor Swift And Travis Kelce after the game — including this one where Taylor's kissing Travis on the cheek! Swoon!

Image via David Eulitt/Getty Images

October 31, 2023 — Taylor Swift and Travis Kelce Celebrate Halloween Together

On an episode of Jason Kelce's New Heights podcast, Travis said he loves the idea of a dinner party on Halloween night. "Like a Halloween dinner party. Everybody comes in costumes and we have a party," he says in the conversation.

But he also refuses to admit what costume he picked. "I'm gonna let mine be a surprise," he says. "I'll make sure everybody sees it, and we'll talk about it after Halloween."

They haven't posted their costumes yet, but we can't wait to see the final looks!

Image via David Eulitt/Getty Images

Taylor Swift and Travis Kelce's relationship only continues to get deeper, especially since a source told ET Online that Taylor could be the one for Travis: "Everyone close to Travis loves that he is happy. He is on the path to finding that special person in Taylor."

However, given the frenzy around Taylor, and the media coverage of their relationship in general, Travis' family is also concerned for their safety. (And after hundreds of fans showed up uninvited to see Taylor attend a private wedding, we kind of are too, TBH).

"They're so appreciative of their fans, but hope to keep some aspects of their relationship private going forward," the source continues. "This level of stardom is something new to Travis, and although he can handle it, he is still getting used to it. Safety is a major concern among everyone, especially given how passionate fans feel about their relationship."

Image via David Eulitt/Getty Images

November 5, 2023 — Taylor Swift (Virtually) Celebrates Travis Kelce's New Record

After the Kansas City Chiefs game on November 5, People posted on Instagram celebrating Travis Kelce's new title as the KC Chiefs' leading receiver with 10,941 receiving yards. Taylor Swift liked the post, and considering she's very strategic and intentional about her Instagram activity, Swifites were very excited.

"Me giggling cuz TS liked this post," one user commented. "It’s an interesting time for Taylor & Kelcem" another said. "They are both at supremely high career success points. What joy!"

On November 9, a source told US Weekly that Taylor Swift and Travis Kelce “actually spend a lot of one-on-one time together and have developed a very real connection," plus the fact that "they have very detailed plans coming up on how to stay together while she’s on tour and he has games.”

Image via Kevin Winter/Getty Images for TAS Rights Management

November 11, 2023 — Taylor Swift And Travis Kelce Have Their Own Rom-Com Moment

On November 11, Taylor changed the lyrics of "Karma" from "Karma is the guy on the screen coming straight home to me" to "Karma is the guy on the Chiefs coming straight home to me" (a move that seemed somewhat spontaneous considering how surprised her backup dancers were!!). Travis reveals on the November 15 episode of his New Heights podcastthat he had a "little bit of a clue" she'd change the lyrics.

"Definitely when I heard it come out of her mouth, [it] still shocked me," he says. "I was like...'Oh, she really just said that, alright.'" He was so shocked in fact, that he didn't even realize Taylor's dad was trying to high five him. "Mr. Swift, I apologize big guy," he continues. "I never miss a high five too, big high five guy!"

And after the show, Taylor went straight up to Travis standing outside a tent and the coupleshared a kiss. It felt like it was straight out of a rom-com — a popstar running up to a star football player and surprising him with a kiss. The crowds in person went wild, but the internet also can't stop talking about it!

"This is sooooo adorable," one X user said. "Her little run. His hands behind his back like he’s waiting for his prom date or something. Ughhh they’re both in deep."

Image via Dustin Satloff/Getty Images

November 20, 2023 — Travis Kelce Spills On His Relationship In WSJ Magazine

Travis Kelce once again breaks the internet with his WSJ Magazine cover story. He talks about football, his family, and (of course) Taylor Swift. “I’ve never been a man of words. Being around her, seeing how smart Taylor is, has been f*cking mind-blowing," he says. “Obviously I’ve never dated anyone with that kind of aura about them….But at the same time, I’m not running away from any of it….She’s just living, enjoying life. When she acts like that I better not be the one acting all strange.”

Even Mama Kelce had something to add! “I can tell you this,” she says in the interview. “He’s happier than I’ve seen him in a long time…. God bless him, he shot for the stars!”

Fans are also hoping to find out Taylor and Travis are spending Thanksgiving together. Via Page Six, Taylor will fly back from her Eras Tour in Rio de Janeiro to spend the holiday in the States before heading back for another show on November 24. And TMZ reports that the couple "plans to be together for the holidays," which includes lining their schedules up to spend as much time together as they can.

Taylor celebrated another one of Travis' milestones on Instagram, when she liked a post from the Kansas City Chiefs. "Fastest tight end to 11k receiving yards AND the only player in franchise history to do it," the post says. According to a Daily Mail source, as soon as Taylor Swift's Eras Tour wrapped up its 2023 dates, she's moved into Travis' private Kansas City mansion (which he reportedly bought for them to spend time together) for the duration of her break — which includes her birthday and Christmas. Here's hoping we see her at another KC Chiefs game soon!

Image via Stacy Revere/Getty Images

December 3, 2023 — Taylor Shows Up To The Chiefs Game Looking Festive

Taylor Swift hung out in a box with Brittany Mahomes in Green Bay, Wisconsin during the Kansas City Chiefs game against the Green Bay Packers. Not only is Taylor Swift's jacket KC Chiefs red, but it's also totally Christmas appropriate! "Travis' friends think this is the real deal for him,” an insider told Peopleat the end of November. “They're still a little shocked by all of it — that he's dating the Taylor Swift, but they've seen how down to earth she is with his friends and family.”

But before Taylor donned her Elmo-approved red coat, the couple was already in the Christmas spirit. They showed up to Miracle, a pop-up bar in Kansas City, on December 1, for the Chiefs' holiday party. It appears they were wearing some festive sweatshirts (as well as Taylor's signature red lip). Here's hoping they also got to have some more chicken with seemingly ranch.

Photographs by Inez and Vinoodh for TIME

December 6, 2023 — Taylor Talks Travis In Her TIME Person Of The Year Article

There's been pleeeeeenty of speculation about when Taylor and Travis actually started dating. Was it that first Chiefs game? Were they just friends still? Was it before that game? While only the lovebirds know their true timeline, Taylor gave us a peek behind the curtain in her TIME MagazinePerson of the Year article.

According to Tay herself, the pair started hanging out immediately after Travis first mentioned her on his New Heights podcast. She said, “We started hanging out right after that. So we actually had a significant amount of time that no one knew, which I’m grateful for, because we got to get to know each other. By the time I went to that first game, we were a couple. I think some people think that they saw our first date at that game? We would never be psychotic enough to hard launch a first date.”

Swift continued by explaining that she and Travis "show up for each other" and that they're "just proud of each other." BRB, sobbing.

On December 8, an insider told Life & Style Mag that Travis is planning something special for Taylor's 34th birthday on December 13. “Travis has something special planned,” they say. “He’s arranged a very intimate romantic dinner just for the two of them, and is also trying to pull off a semi-surprise party with the help of some of her closest friends."

The insider also says Travis could use the evening to propose to Taylor, which we would *totally* be in favor of.

Image via @patty_cuts on Instagram

December 10, 2023 — Taylor Swift and Travis Kelce Share Some Swoon-Worthy PDA

After the KC Chiefs and Buffalo Bills game on Sunday December 10, Taylor Swift and Travis Kelce went out with the team to celebrate. They wound up back at the Miracle pop-up bar, which is still just as (if not even more) festive than it was before! The evening was sure to lift Travis' spirits after the Chiefs' loss, and I, for one, need to make Taylor's Christmapolitan drink ASAP.

Thanks to the Chiefs' barber @patty_cuts, we also have a pic of Taylor and Travis embracing each other! If you ask me, this deserves to be a movie poster because I feel like we're living in a real-life rom-com. And apparently, one of their friends agrees!

"We had an amazing time," Chetarah Jackson (a friend of Travis' who sat with Taylor in the suite at the game) tells Entertainment Tonight. "Taylor and Travis are so in love. It was so cute seeing them together and I can see them getting married."

Image via Maddie Meyer/Getty Images

December 17, 2023 — Taylor Swift Gets Cozy At The Chiefs x Patriots Game

Taylor Swift showed up to the KC Chiefs vs. New England Patriots game looking both comfy and cute in a Chiefs sweatshirt and beanie (and her iconic red lipstick, of course). In addition to Alana Haim and Brittany Mahomes, Taylor's dad Scott Swift also showed up to the game, which ended up being a big deal because he wore KC Chiefs gear when he's been a lifelong Philadelphia Eagles fan! 👀

Scott isn't the only one having fun with the couple! Kaleigh Teller (Miles Teller's wife and a good friend of Taylor Swift) recently liked a TikTok speculating Travis got Taylor a very special birthday present: the ring Taylor wore during her party. It appears to be an opal stone surrounded by blue topaz, and if that's true, it has so much meaning because Travis' birthstone is opal and Taylor's is blue topaz! Thoughtful gifts are our absolute favorites...and it looks like they're Travis' too.

Travis also told PEOPLE that even though he has a game on Christmas Day (his brother Jason does too), the holiday "will be a fun one."

"My brother sent me a text and said he’s going to be celebrating afterwards," Travis continues. He also confirmed that he's planning on celebrating Christmas after the 25th too — hopefully with Taylor!

According to Page Six, Taylor Swift and Travis Kelce will also spend the rest of the holidays together. Since Travis has games on both Christmas and New Year’s (against the Las Vegas Raiders and Cincinnati Bengals respectively) we’re sure to see her cheering him on.

Photo via CBS Mornings

December 22, 2023 — Patrick Mahomes Talks Taylor And Travis 👀

Patrick Mahomes hopped on CBS Morningsthis month, and gave *his* inside scoop on Taylor and Travis. While noting how comfortable Taylor is with "Chiefs Kingdom," Patrick also took a moment to recognize her many achievements. He said, "He's lucky enough to be with a great girl and a great woman, and it's been cool to interact with her because she's top tier of her profession—and how she drives and she becomes that, it's really cool to hear about and to see." He followed up by saying, "I'm glad that she's the person that she is, and that's why I think her and Travis match so well." So clearly, Tay gets the BFF stamp of approval!

Photo by Jamie Squire/Getty Images

December 25, 2023 — Taylor Swift + Family Attend Chiefs v Raiders

Taylor and Santa...I mean Austin Swift hung out at Arrowhead alongside their mom and dad, Andrea and Scott. The family had some holiday fun with the Mahomes family and Papa Kelce, with Austin allegedly tossing snowballs to the fans below. Merry Swiftmas to us all!

Image via chrispearson20/Instagram

December 31, 2023 — Taylor Swift And Travis Kelce Share NYE Kiss

After a Chiefs win on Sunday, Taylor and Travis stepped out in style at a NYE party with their friends and family. Travis wore a Midnights-esque outfit, in head-to-toe brown courduroy — come on, '70s! Of course, Taylor made the whole place shimmer in a stunning silver sequin dress by Cleo Peppiatt, paired with celestial hair pins and her signature red lip...which was allegedly smudged later on in the night...😘 We got a peek at one kiss in question on Instagram, originally posted by @krystenrachelle. It's definitely giving, "I want your midnights!" 😍

Image via Al Bello/Getty Images

January 21, 2024 — Taylor Swift Hangs Out With Jason And Kylie Kelce

After months of attending Travis Kelce's games, Taylor Swift was finally in the box at the same time as Jason Kelce's wife Kylie, and this is a WAG friendship we are *totally* here for. Despite the media pitting them against each other, the two women were seen laughing and spending time together in the box, which really just leads me to wonder why we're constantly obsessed with women not being friends? "Kylie is so great," a source tells People. "Everybody loves her."

The most-talked about moment from the game, however, can be chalked up to Jason Kelce, who jumped out of the box shirtless and started yelling at the top of his lungs. He's since been called the KC Chiefs' “No. 1 hype man,”been compared to Gabriela Montez, and gotten people's hopes up for a very lively best man speech;). Someone also captured Taylor Swift's reaction to Jason's viral moment, and it's just as funny as the moment itself!

Taylor isn't the only one who knows how to be goofy — Travis Kelce's teammate Patrick Mahomes told People that despite the newfound media frenzy over Taylor Swift and Travis Kelce (and achieving his "dream" of being on SNL), Travis remains just as fun and down-to-earth as he always was. “Travis has always been Travis,” Patrick tells People. “He still will walk through the stadium and treat every single person like they’re his best friend. And he’s going to be like that in the locker room every single day.”

Image via Patrick Smith/Getty Images

January 28 — Taylor Swift And Travis Kelce Celebrate A Chiefs Win...And Break The Internet

After the Kansas City Chiefs won against the Baltimore Ravens on January 28, they're headed to the Super Bowl! Taylor Swift and Travis Kelce celebrated with a kiss on the field, and fans have been comparing their total rom-com moment to everyone from One Tree Hill's Lucas and Peyton toA Cinderella Story's Austin and Sam.

But the biggest moment of the night was when, during their embrace, Taylor Swift and Travis Kelce can be heard saying "I love you." According a post-game video, Travis says, “Tay, I'm going to enjoy with the guys I love you...so much it’s not even funny.” And it appears Taylor responds with “I love you too...I’ve never been so proud, EVER.” Then they go in for a kiss and a bear hug. Swoon!

Jason Kelce later went on to add Taylor in with the rest of the family on the New Heights podcast: “We had the whole family down on the field. We had me, Mom, Dad, and Taylor. Everybody was down there.” Stop it right now Jason!!!

In addition to a mockneck red sweater, Taylor was decked out in a gold friendship bracelet of their initials, as well as 87-themed jewelry to support her BF. I also find it *very* important info that Taylor Swift is a square nail gal (will this inspire my next manicure? Only time will tell).

When the Super Bowl takes place on February 11, Taylor Swift will have just wrapped up the Tokyo leg of the Eras Tour, but I'm convinced she'll still show up to the game on her day off. This will be a huge moment because, despite being asked to perform multiple times, Taylor has never actually performed at the Super Bowl, so she's never really had a reason to go. One popular fan theory is that this is due to Taylor Swift being a face of Diet Coke in the past (she really is just like us!), while the halftime show has historically had Pepsi as a sponsor.

Image via Taylor Swift/Instagram

February 5, 2024 — Travis Kelce Supports Taylor Swift's The Tortured Poet's Department

After Taylor Swift announced The Tortured Poets Department at the 2024 Grammys, Travis Kelce showed support for the new album during a press conference — and he's just as excited about the new music as we are! "She's unbelievable, she's rewriting history books herself," he says of her fourth Album of the Year win. "I told her I'll have to hold up my end of the bargain and come home with some hardware too...It's been fun to kind of gather the Swifties in the Chiefs' kingdom and open them up to the football world and the sports world."

"I have heard some of [Taylor Swift's new album], yes, and it is unbelievable," he continues. "I can't wait for her to shake up the world when it finally drops."

Images via Amy Sussman/Getty Images and Jason Hanna/Getty Images

February 18, 2024 — Taylor Swift and Travis Kelce Are Expected To Make Their Red Carpet Debut

Considering both Taylor Swift and Travis Kelce got People's Choice Awards nominations (Taylor for Movie of the Year for Taylor Swift: The Eras Tour, Social Celebrity of the Year, Female Artist of the Year, and Pop Artist of the Year and Travis for Athlete of the Year), the ceremony is the perfect place for this couple to make their red carpet debut!

Until the awards show, the couple continues to enjoy their time together. A source tells People they're "really happy" and "having a lot of fun, but they're still seeing where it goes."

So, what's the relationship between Taylor Swift and Travis Kelce?

Image via Elsa/Getty Images

According to Taylor herself (via an interview with Time), the pair started seeing each other right after Travis "called her out" on his New Heights podcast in July.

Taylor Swift and Travis Kelce's relationship continues to get more serious. “They share a strong work ethic and have a huge appreciation for life and their careers, strong family bond and values," the insider tells People.

An insider also shares that during Taylor's break from the Eras Tour (during September and October), she enjoyed catching up with all of her friends and “had fun spending time with Travis.“ We cannot get enough of this couple!

How old is Taylor Swift and how old is Travis Kelce?

Photo by David Eulitt/Getty Images

Taylor Swift and Travis Kelce were born in 1989. Travis just turned 34 on October 5 and since Taylor Swift's birthday is December 13, she's 34 now, too! After Travis and Taylor left Arrowhead Stadium together, some Swifties noticed Travis was wearing a blue and white set, and wondered whether it served as a 1989 (Taylor's Version) double release Easter egg.

Check back here for the latest update on Taylor Swift And Travis Kelce!

Lead photo by Elsa/Getty Images

This post has been updated.

Getting lost in your favorite TBR picks is fun, but there may be a part of you that's also looking to read more mental health books this year. While we absolutely feel giddy about setting career goals, prioritizing your wellbeing counts as self-improvement that doesn't feel like you're racing to become successful. This could look like you finding an affordable therapist, setting boundaries with loved ones, or learning how to stop being a people pleaser.

No matter what your self-caregoals are, we've got 19 mental health books that'll help support your healing journey.

Quarterlife: The Search for Self in Early Adulthood

Your early twenties can be full of excitement and confusion. You've got more freedom than you did as a teen, but you're still figuring out who you are — or at least trying to be comfortable with your identity. It's time where society expects you to get it right, leaving little room for error and that can suck.

Satya Doyle Byock wants you to know there's nothing wrong with you in Quarterlife: The Search for Self in Early Adulthood. With her four pillars of development, you'll learn how to separate from things aren't beneficial, listen to your inner voice, build healthy routines, and integrate all these things for a life you love.

It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

During a session with my therapist last year, I was shocked to learn that mental illnesses can be hereditary. It reminded that many people aren't fortunate to grow up in environments where people are willing or able to care for their mental health. However, books like It Didn't Start With You exist to help us gain a better understanding of how we may be carrying things that simply aren't our fault.

This book — along with supported evidence — suggests that the trauma from our ancestors can live within us. Not only that, but it explains how our daily habits and choices can be affected by it.

Adult Children of Emotionally Immature Parents: How to Heal From Distant, Rejecting, or Self-Involved Parents

Just like It Didn't Start With You helps us understand that mental health struggles aren't a result of something we did, Adult Children of Emotionally Immature Parents wants readers to know how parents can affect their parents. If you have a difficult relationship with one of your parents as a adult, Psychologist Lindsay Gibson wants to help you heal from childhood trauma.

Why Has Nobody Told Me This Before?

Why Has Nobody Told Me This Before aims to be a helpful resource in your daily life. Even if you don't have a mental health diagnoses, life can have hard moments and some days can be tough to navigate. Dr. Julie Smith outlines different tools you can utilize in different situations so you're not weighed down by life.

I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression

This is a great gift to give your S.O., brother, cousin, uncle, or bestie if they're struggling with depression. Too often men don't feel comfortable talking about their emotions and can bottle them up, leading to prolonged bouts of sadness. It's an excellent read that seeks to help men understand that they don't have to suffer silently.

The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma

Similar to It Didn't Start With You, The Body Keeps Score shares startling facts about how powerful trauma is and the effects it has on a person, changing how they move through their daily life. However, Dr. Bessel Van Der Kolk, M.D. shares different methods that can someone begin healing.

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

The Mind-Gut Connection wants us to understand just how connected our minds, microbiomes, and gut health are intertwined. They're constantly communicating — even if we're unaware — and can determine a host of things. From dealing with bloat to suffering from anxiety, you'll learn how to create harmony within yourself so you can live an optimal life.

Calm Your Thoughts: How to Stop Overthinking, Battle Stress, Stop Spiraling, and Start Living

We've all experienced the displeasure of overthinking and how it seems to permeate every inch of our lives. However, Calm Your Thoughts has answers for how to lessen the chance we'll turn to our familiar frenemy. From learning how to remain calm in stressful situations to not letting your anxiety control your day, you'll learn how to embrace a life that doesn't involve choosing to be stressed.

Get Out of Your Head: Stopping the Spiral of Toxic Thoughts

This Christian-based book offers an answer to those who feel they're being punished on their faith-walk. It's a nice alternative to hearing, "Oh, just get over it," and offers tangible ways to rely on God so that you're able to hold your thoughts captive.

Winning the War in Your Mind: Change Your Thinking, Change Your Life

Winning the War in Your Mind is another faith-based book that's perfect for those who want to continue learning how not to let every single thought they have control how they live their lives. Combining religion and science, Groeschel's goal is to help you identify harmful, repetitive thoughts so you can break free from them.

You, Happier: The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type

Did you know that happiness is more than a feeling? If not, You, Happier helps you understand how happiness is directly linked to our brains. Dr. Amen's work has allowed him to figure out how different brain types are influenced by it and how we can work to be happier.

Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods

Anxiety has a way of showing up when we least expect it. Even if we have a good understanding of our triggers, it can still feel hard not to rely on 'comfort' habits or foods. However, Fuel Your Brain, Not Your Anxiety is here to help us make necessary changes. It reveals how foods can affect our emotions and thoughts instead of treating them differently.

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

This is a book that has helped me tremendously. I started reading it during my first year of motherhood and it helped me identify ways I was afraid to set boundaries in different areas of my life. It's a good read for anyone who's struggling to do the same, but wants to be more intentional about how they interact with others and vice versa!

I also recommending using The Set Boundaries Workbook while you read through this book!

The Negativity Fast: Proven Techniques to Increase Positivity, Reduce Fear, and Boost Success

When you hear that someone is fasting, they're usually referring to refraining from eating for a certain period of time. However, there are different types of fasts you can do and one of them involves unsubscribing from negativity. The Negativity Fast breaks down how we're affected by negative things while also sharing techniques to help you focus on positivity.

The Road Back to You: An Enneagram Journey to Self-Discovery

The Road Back to You is a great read for anyone who's looking for a deeper understanding of Enneagrams and how to identify theirs. Not only that, but it shares how you can discover more of yourself after learning about your personality traits.

Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

While it seems like others have a healthy dose of self-esteem, it's possible that you've struggled with yours at different points. If so, you're not alone as we've had ups and downs with ours too. The good thing about Self-Esteem is that it provides therapist-backed techniques that'll help you improve and maintain your confidence.

The Empowerment Paradox: Seven Vital Virtues to Turn Struggle Into Strength

As much as we'd love to live a life that's free from struggles, we're bound to face hardship at some point. Instead of succumbing to it, The Empowerment Paradox wants us to learn how to view whatever we're struggling with differently.

The Happiness Recipe: A Powerful Guide to Living What Matters

This golden book is another example of how much we're in control of our happiness. It shows how we tend to let outside circumstances dictate how we feel and explains why we have the power the change that.

Choose Joy: Relieve Burnout, Focus on Your Happiness, & Infuse More Joy into Your Everyday Life

If the cover doesn't immediately bring a smile to your face, the title should. Choose Joy is a beautiful display of exercises that you can apply to your daily life to reduce everything from stress to how you react to opposing views from well-meaning loved ones.

Let us know which mental health books you'll be taking notes from!

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Lead images via Amazon

As much as I love a seasonal comfort show (hey Gilmore Girls!), aspirational TV is just as good. I'm talking about Apple TV+'s new show, Palm Royale. Even though it's the dead of winter in New York City, the first look at Palm Royale totally has me dreaming of summer days by the pool, lemonade recipes, and hopping back on the crochet style trend. Here's everything you need to know about the new series so you can daydream about summer, too. :)

What is Palm Royale about?

Image via Apple TV+

Inspired by Juliet McDaniel's Mr. and Mrs. American Pie, Maxine (Kristen Wiig) wants to break into the high society of Palm Beach more than anything. As Maxine works to cross that class line, meeting a cast of colorful characters along the way, she has to decide how much she's actually willing to give up on the way to the top. Watch the official trailer here!

Who's starring in Palm Royale?

Image via Apple TV+

Alongside Kristen Wiig, Palm Royale stars Leslie Bibb, Amber Chardae Robinson, Mindy Cohn, Ricky Martin, Josh Lucas, Julia Duffy, Kaia Gerber, Laura Dern, and Allison Janney. Bruce Dern and Carol Burnett are also set to guest star!

Where can you watch Palm Royale?

Image via Apple TV+

All 10 episodes of Palm Royale will be available to stream on Apple TV+ March 20, 2024.

Is Palm Royale a comedy?

Image via Apple TV+

Yes, Palm Royale is a comedy! And considering it stars actresses like Kristen Wiig, Allison Janney, and Carol Burnett, we know it's going to be very funny.

What are the themes in Palm Royale on Apple TV+?

Image via Apple TV+

According to the official press release, the main theme running throughout Palm Royale is something we still think about today, sometimes on a daily basis (our Roman Empire, if you will): “How much of yourself are you willing to sacrifice to get what someone else has?” It's all about themes of identity and belonging and community, and just might make you redefine what they mean for you.

We are so excited to watch Palm Royale this spring — and see how it influences our summer fashion choices 👀. Follow us on Facebook for more news on all the best TV shows!

Lead image via Apple TV+

After a season of adventure, heartache, and lots of father-daughter bonding, we're ready to return to the world of HBO's The Last of Us. So is the rest of the internet apparently, considering "The Last of Us season 2" has almost six billion results on Google. Starring Pedro Pascal and Bella Ramsey, the show immediately started making headlines after its pilot episode, and had a viewership increase of 75% by the finale. If you have as many questions about the second season as we do, keep reading for everything you need to know before the series returns to HBO.

When will The Last of Us season 2 premiere?

Image via Liane Hentscher/HBO

The Last of Us season 2 is set to begin filming in February 12, 2024, Craig Mazin tells Variety. HBO hasn't announced a premiere date for the season yet, but according to Deadline, it looks like we'll see the first episode in 2025.

Will The Last of Us season 2 follow the plot of the game?

Image via Liane Hentscher/HBO

Showrunner Craig Mazin told EW that the new season "will be different just as this season was different [from the first game]."

Bella Ramsey also weighed in on the changes between The Last of Us season 2 and its premiere season, telling Vanity Fair that "it’s really a story about revenge and a continuation from the first season about the dangers of unconditional love." I know that The Last of Us: Part II is all about revenge, but we still don't know just how much of the game will be used in the show.

“I think that they’re always going to find ways to build on the incredible source material that they have, and surprise us with how they can use that material in a different format like a television show," Pedro Pascal tells Deadline. "But I wouldn’t want to spoil it for anybody, and the truth is, I don’t actually have all of the information as of [January 2024].”

Will the time jump between games play a role in the series? Will the end of season 2 line up with the beginning of the game? I can't wait to see how the second season expands on the characters, relationships, and plot we know and love!

Who's in The Last of Us season 2 cast?

Image via Hulu

The Last of Us will see Bella Ramsey and Pedro Pascal returning to our screens, but they'll also be joined by Kaitlyn Dever in the role of Abby. This is the one role fans have been waiting for — she plays a huge role in the second game and the fact that she's in the second season of the series shows that the action, drama, and suspense is only going to get crazier from here on out.

It was also announced that Isabela Merced will star as Dina and Young Mazino will star as Jesse. Argylle star Catherine O'Hara has reportedly been cast in a role created for the television show.

Will there be season 2 of Last of Us?

Image via Liane Hentscher/HBO

Yes, there will be a season 2 of The Last of Us. The show was renewed after only its second episode ever!

What is The Last of Us about?

Image via Liane Hentscher/HBO

The first season of The Last of Us follows Joel (played by Pedro Pascal), who lives in Boston 20 years after a fungal outbreak leads to the end of the world. When a plan to save his brother goes sideways, Joel finds himself smuggling teenager Ellie (Bella Ramsey) across the country.

Where will The Last of Us season 2 film?

Image via Liane Hentscher/HBO

After the first season filmed in places like Calgary, Alberta, Deadline announced on March 31 that The Last of Us season 2 will shoot in Vancouver.

Where can I watch The Last of Us?

Image via Liane Hentscher/HBO

You can watch the first nine episodes of the show on Max. We're hoping we also get nine The Last of Us season 2 episodes — if not more!

Is Bella Ramsey in season 2?

Image via Liane Hentscher/HBO

Yes, Bella will be returning as Ellie for The Last of Us season 2. "The only way we would ever, ever consider re-casting Bella is if she said, 'I don't want to work with you guys anymore,'" Neil Druckmann (the game's creator) tells EW. "And even then, we're not sure we would grant her that. We might still force her to come back to season 2."

How old is Ellie in The Last of Us 2?

Image via Liane Hentscher/HBO

Ellie is 19 years old in The Last of Us: Part II, so it's safe to assume she'll be 19 in The Last of Us season 2!

Why is Ellie immune?

Image via Shane Harvey/HBO

According to Firefly leader Marlene in the season one finale, they believe Ellie is immune because her mother was infected before she could cut the umbilical cord. So, Ellie has had cordyceps with her since birth — meaning her immune system overrides any potential infection.

Your First Look At The Last Of Us Season 2 Cast

Image via Zarak/Instagram

We got our first look at The Last of Us season 2 cast when they dined at Vancouver restaurant Zarak. "Us 🤝🏼 The Last of Us," the establishment says in an Instagram post on January 24. "It was our pleasure hosting you last night." While Pedro Pascal wasn't at dinner, Bella Ramsey, creator Craig Mazin, producer Jacqueline Lesko, and newcomers Isabela Merced and Young Mazino were in attendance! Since Bella's Ellie, Isabela's Dina, and Young's Jesse are all super close in the story, some pre-production bonding sounds like the perfect way to start off season 2.

Follow us on Twitter and TikTok for more pop culture, and check back here for more news on The Last of Us season 2.

Header image via Liane Hentscher/HBO