Here's What This Study Reveals About Working Women And Burnout

women in the workplace

A new study by LeanIn.org and McKinsey & Company shed some light on what work was like for women in 2020. Throughout the past year, COVID-19 and the Movement for Black Lives have raised even more questions about workplace diversity, safety, and employee well-being. While headlines were spouting workplace trends, women were living the reality of 2020's work environment every day. This study, which included more than 65,000 employees at 423 companies across the U.S., reveals what women's experiences were really like over the last year — and whether or not those experiences were different than those of years past.

A lot of the study's results aren't surprising: We've known for a long time that traditional workplaces often undervalue women's contributions. It's exactly what prompted our founder and CEO Brit Morin to start Selfmade, an online business course for women ready to go it alone in favor entrepreneurship. It's why so many women are exploring creative freelancing as a career option.

Here's what the study revealed about work, burnout, diversity, and recognition for today's working women.


Women Are Taking the Lead on Allyship

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As we expected, the study revealed that women, much more so than their male coworkers, view DEI as a top priority and do the work to help put it into practice. This is in line with companies' goals as a whole: According to the study, 90 percent of companies say DEI is a top or very important priority. But women are doing more of the work to ensure that this happens. The study found that 61 percent of female managers regularly practice at least three types of allyship compared to 48 percent of male managers.

But here's the problem... while it's great that so many women (and some men) are doing this work, it's still undervalued in the workplace. While many organizations say DEI is a top priority, very few actually implement it as a factor in performance reviews, and only 41 percent of employees said they felt their company had followed through on its promises to take DEI seriously.

According to the authors of the study, this important work is now running the risk of becoming the "new office housework... work that contributes to the business but isn't formally recognized in performance reviews, typically does not lead to advancement, and usually isn't compensated."

Women of Color Still Face Extra Burdens At Work

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The study also found that women of color were more likely than white women to experience othering behavior, such as hearing surprise at their language skills and being confused with someone of the same race and ethnicity.

Additionally, women of color still don't get the allyship they need from their coworkers. Unfortunately, while 77 percent of white employees say they're allies to women of color, only 39 percent said they call out discrimination when they see it, and only 21 percent said they regularly advocate for new opportunities for women of color.

Women Are More Likely Than Men to Experience Burnout

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The pandemic has created a whole new set of struggles for working women, and particularly for working moms. While both women and men are struggling with pandemic fatigue and burnout, 42 percent of women (32 percent last year) said they felt burned out at work this year, compared with 35 percent of men (28 percent last year). Burnout has become such a struggle that 1 in 3 women have considered downsizing their career or dropping out of the workforce entirely.

As burnout has increased among all genders, mental health has become a focus for workplaces. The study found that 60 percent of workplaces added or expanded mental health benefits in response to the pandemic — but, much like DEI, the act of promoting employee well-being isn't being widely tracked on managers' performance reviews.

Without mental health and employee well-being being made a measurable, trackable priority, this part of management also risks becoming "new office housework," making it increasingly unlikely that these factors, which contribute so greatly to employees' work-life balance and life satisfaction, will actually see significant change in the workplace.

If you're looking to deepen your work-life, build your creative confidence, and eventually launch your own big idea, check out Selfmade. Selfmade is a program for women who want to take the next big leap in their careers. You'll learn from leading female entrepreneurs like Tyra Banks, Jennifer Hyman, Bozoma Saint John, and Gwyneth Paltrow.Check out Selfmade today!

Featured photo by Christina @ wocintechchat.com/Unsplash.

Get ready to see your favorite unintentional workplace feminists hit the screen with Jennifer Aniston's reimagining of the classic comedy 9 to 5. It debuted in theaters in the early '80s, and it actually helped people start having real conversations about barriers women faced while working.

It's true that we've seen advancements since then, but we're still living in a time where certain laws (hi, reproductive rights!) have the underbelly of reverting back to a time where women didn't have a voice or choice when it came to things like working outside the home, voting, or even buying a house of their own.

Many of the women I know work in more traditional 9 to 5 roles, so it'll be interesting to see how Jennifer Aniston plans to approach this move in a modern way. Keep reading for the deets on everything we know!

What's the original plot for 9 to 5?

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The 1980 version of 9 to 5 follows three women — Doralee Rhodes (Dolly Parton), Violet Newstead (Lily Tomlin), and Judy Bernly (Jane Fonda) — as they navigate working for their sexist and cringey boss Franklin Hart, Jr. (Dabney Coleman). Through trial and error, they eventually find a way to outwit the system that's pitted against them to demand to be treated with respect in the workplace.

It's full of hilarious moments and one-liners that helped solidify it's importance in pop culture.

Who is Jennifer Aniston producing "9 to 5" with?

Image via Frazer Harrison/Getty Images

Per The Hollywood Reporter, Jennifer Aniston and her Echo Films partner Kristin Hahn are producing the new adaptation of 9 to 5.

Aniston will produce the project that is in development through her Echo Films banner, alongside her partner Kristin Hahn. Oscar-winning Juno writer Diablo Cody will pen the script. She’s also written movies like Jennifer’s Body and, most recently, Lisa Frankenstein, starring Cole Sprouse and Kathryn Newton.

Who's in the cast of the new "9 to 5"?

Unfortunately it seems like the reboot of 9 to 5 is in the early stages. As soon as cast news is shared, we'll be sure to share it with you.

Honestly, I'd love to see Reese Witherspoon or Anne Hathaway make an appearance!

Who is writing the new "9 to 5" script?

Okay, this is a good one! Diabolo Cody, known for her amazing work on Juno and Lisa Frankenstein, will be applying her talents to the new script for 9 to 5.

Was there ever a spin-off of 9 to 5? 

Yes! 9 to 5 became a sitcom on ABC where it ran from 1982 to 1983. Then two years ago Jane Fonda, Lily Tomlin, and Dolly Parton reunited to celebrated the greatness of 9 to 5 in a documentary called Still Working 9 to 5.

Are you excited that Jennifer Aniston will be rebooting 9 to 5? Follow us on Facebook for more entertainment news!

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After Emily in Paris season 3 dropped on Netflix in December of 2022, we were hoping to get the fourth installment of the hit show in 2023. But production halted when the WGA writers' strike, then the SAG-AFTRA actors' strike went to affect, and our beloved cast and crew campaigned for better wages and industry protection. But with the end of the writers' strike, and new SAG negotiations, Emily in Paris season 4 finally began production in February 2024 — and I can already tell you there's sure to be plenty of drama and French fashion this time around.

Not only will we see Emily in Paris (see what I did there?!) but she's also pulling an Audrey Hepburn and taking a little Roman Holiday. That's right — our favorite Parisians are heading to Italy! If that doesn't sound like a dreamy comfort show then I don't know what does. Here's everything we know about the upcoming season of your favorite TV brain candy!!

Is Emily in Paris season 4 coming soon?

Image via Lily Collins/Instagram

Via Variety, Emily in Paris season 4 began production in Paris the week of January 15! "Did someone say Saison Quatre?!" Lily Collins says in her Instagram post announcing production. "Finally reunited with my @emilyinparis fam back in Paris and it feels so good. Although, I may need to brush up on my selfie skills for Emily’s sake…"

But this year won't be a normal year of filming for the show (although, because of COVID, what does "normal filming" even mean anymore?). Because of the 2024 Paris Olympics, all filming in the city will be shut down from June to September. Netflix's co-CEO just spilled on the release date (via The Hollywood Reporter) and great news — it's sooner than I expected! Alongside the new seasons of Squid Game and Outer Banks, we'll see Emily in Paris season 4 before the end of the year. I'm hoping for a fall release because Emily in Paris is the perfect escapist show for hibernation season, but season 2 and season 3 both premiered in December of their respective years so we could also see it just in time for the holidays!

Is Emily in Paris filmed in Paris?

Image via Lily Collins/Instagram

Yes, Emily in Paris is filmed on location in Paris! We got our first look at Emily in Paris season 4 when Lily Collins and Ashley Park were seen filming in the City of Love (via Daily Mail). The costumes for the series are still as bold and bright as ever, with Ashley's Mindy wearing cobalt and metallic boots, and Lily's Emily dressed head-to-toe in lemon yellow. I can't wait to see what these best friends get up to this season! Check out our Paris travel recommendations to live out your own Emily in Paris dreams ;).

On April 27, Lily Collins confirmed Emily in Paris season 4 had wrapped its France shoot and that the cast & crew have swapped the City of Love for the Eternal City! "When you’re the first ones on the dance floor at the Paris wrap party. Next stop: Rome!" she says on Instagram. Late spring is literally the perfect time to film in Italy and I just know this season is going to give me more wanderlust than ever before. I need gelato!

What's Emily In Paris season 4 about?

Image via Netflix

Season 3 left us with a huge cliffhanger: Alfie breaks up with Emily, Camille learns she's pregnant with Gabriel's baby, Benoit's "Mon Soleil" has been chosen for the Eurovision Song Contest, and Emily and Gabriel realize they've been in love with each other the whole time. Whew.

Emily in Paris season 4 will have a ton of cliffhangers to bring full circle, and a bunch of damage that all the characters need to heal. We know from the Netflix TUDUM fan event that we might also see Emily have to deal with an ultimatum head-on, as well as an unexpected twist. Plus, it looks like she's heading on a "Roman holiday," according to lead actress Lily Collins. We'll take any nod to an Audrey Hepburn movie, please and thank you!

Is Alfie coming back in season 4 of Emily in Paris?

Image via Netflix

We don't have OFFICIAL word on whether Alfie (played by Lucien Laviscount) will return for Emily in Paris season 4, but we're hoping for his sake that he gets some closure. Lucien wants to come back as well! "[The dream is] to keep this gravy train going and just to kind of really live in this world a little bit longer," he says in an interview with Elle. " The writers on the show and the creators behind it and everyone that comes into contact with it is so amazing and fantastic. Their minds [have] way, way, way, way surpassed mine. So, yeah. I’ll let them do their thing.”

Who else is in the Emily in Paris season 4 cast?

Image via Netflix

We can expect the rest of the cast — Lily Collins as Emily, Lucas Bravo as Gabriel, Ashley Park as Mindy, Camille Razat as Camille, Philippine Leroy-Beaulieu as Sylvie, Samuel Arnold as Julian, and Bruno Gouery as Luc — to return.

Will there be a season 5 of Emily in Paris?

Image via Marie Etchegoyen/Netflix

It looks like Emily in Paris season 4 will not be the final season, according to creator Darren Star. “There’s a lot more story to tell here and we’re not wrapping things up anytime soon,” Star tells Elle. “And also hopefully season four isn’t the end either. I feel like we’re all creatively feeling like we’re in the middle of something not heading towards the end.”

Darren also told Deadline season 4 is "not necessarily conceived as a final chapter. I think like every other show, it’s a rich ensemble. There’s no end in sight until everybody feels like it’s time to end. And I don’t think this show is limited by a number of seasons, I think it’s limited by everybody’s enthusiasm and excitement about doing it and telling stories about these characters."

We'll take as many seasons of Emily in Paris as they'll give us!!

What has the cast said about Emily in Paris season 4?

Image via Marie Etchegoyen/Netflix

Lucas Bravo told People he's excited for a coming-of-age for Gabriel. "When you start a character, then there's a year where you experience the world and you mature, you become another person and you come back and it's exactly the day you left off," he says. "I'm happy that in season four I'll be able to bring more of what I became and what I've experienced in the past four years."

Even though Lily Collins is now an executive producer, she doesn't want to know TOO much about the future of the show. “Darren and I speak, on occasion, about where he’s thinking of going, but he also doesn’t wanna spoil too much for me because there is a fine line,” she tells Collider. “I don’t wanna know everything because I want to be led with the writing, but I am also curious because, as a producer wanting to celebrate the other characters, I’m very curious to see what their trajectories are."

What happened at the end of Emily in Paris season 3?

Image via Netflix

To be fully prepared for Emily in Paris season 4, it's important to remember just what happened during season 3! The junior season was a bumpy ride for Emily, and it ends with the craziest finale yet. After Camille and Gabriel decide to get married, Camille stops the wedding, saying she knows Gabriel is in love with Emily instead of her. This declaration leads Alfie to break up with our leading lady because he refuses to be her second choice (and honestly, I respect it). That's not the only shocker because Camille also reveals that she's pregnant with Gabriel's child, which comes as a surprise to everyone. Meanwhile, Mindy learns Benoit has submitted a song (specifically "Mon Soleil") to the Eurovision Song Contest and Laurent has his heart set on opening a club in Paris.

Are you excited for Emily in Paris Season 4? Give us your craziest theory in the comments, and check out our Facebook for more pop culture news. Read up on how This Emily In Paris Theory Could Be Why Emily And Gabriel Aren’t Together (Yet).

Lead image via Netflix.

This post has been updated.

It's no secret that groceries feel more expensive than ever right now, and compounded by the fact the average American home throws away 322 cups of food a year, I'm determined to use up every bit of the food, sauces, and other cooking basics I buy. That's how I found Carleigh Bodrug. Her PlantYou page, and her Scrappy Cooking series (plus her new cookbook!), makes creating delicious recipes easier, and more fun, than ever.

What is scrappy cooking?

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"Scrappy Cooking is the concept of transforming the world’s most commonly wasted foods into delicious recipes — and starting is as easy as chopping up a broccoli stem into a stir-fry," she tells me over email. "Seriously, it doesn’t have to be complicated. Look at the plants you have that you bring into your home every week, and see if there are ways to repurpose them."

With the help of Carleigh's Instagram page, I turned some broccoli stems into French fries and used up the last of my peanut butter for a noodle salad sauce. If you want to turn your groceries into a one-of-a-kind meal but aren't sure where to start, Carleigh recommends looking at every single aspect of the plant.

"Whenever I bring a plant into my home, I think about what part of the plant is discarded, and then I research whether or not it’s safe to consume (this part is important)!" she says. "Once I identify it’s edible, that’s where the fun begins. A great example of this is something like celery, which I buy often. I was discarding the celery leaves for years, only to find out they taste almost exactly like parsley and make a great base for a tabouleh style salad."

Is PlantYou vegan?

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Yes, a lot of PlantYou's recipes are vegan, and they're all plant-based! Some of Carleigh's favorite recipes include mocha chocolate granola with spent coffee grounds, "chips" made out of beet greens, and pickle juice as a marinade (which is something I learned Chick-Fil-A does!). These recipes might sound intimidating or time-consuming, but that's exactly why Carleigh's PlantYou social media exists.

I can speak from experience that the videos are easy to both understand and put into practice. (Plus, the recipes are super versatile, because "when you’re cooking with just plants, if you screw something up, you can almost always fix it!"). But there are a few steps that always make these scrappy processes easier.

"The low hanging fruit to reducing food waste in your kitchen actually starts before you grocery shop," Carleigh says. "I always recommend people sit down for an hour one day a week, and make a really basic meal plan, outlining what they plan to eat for breakfast, lunch, and dinner. Then, before they head to the store, shop their fridge and pantry to avoid duplicate buying. Now it’s time to compile a shopping list, and only buy what you have a plan for! Done right, this will take care of 80 percent of your food waste."

What can I buy to save money on food?

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In addition to meal prepping (check out our favorite apps to reduce food waste, too!), the PlantYou chef + author recommends having a few recipes that use up a bunch of ingredients in one go. "It’s really important to lean on staple recipes that allow you to 'clean out the fridge,' which is really what my new Scrappy cookbook is about," Carleigh Bodrug says. "I wanted to arm people with great base recipes (like stews, curries and stir fries), where they can interchange the vegetables and produce items they have on hand every week to reduce waste and save money."

"By using up leftovers, repurposing ingredients, and being more mindful about the food you’re bringing into your home, you'll notice a decrease in your grocery bill," she continues. "The average American family of four wastes over $1700 worth of groceries per year — which is like a phone bill every month! Not only does being Scrappy benefit your wallet, but it also feels great knowing you're making healthier choices and contributing to a more sustainable planet."

Okay, so you know what you want to eat, and you've budgeted for groceries, what now? "I look for ingredients that are versatile and can be used in multiple recipes to minimize waste," Carleigh says. "Quality, longevity, and sustainability are key factors in my purchasing decisions."

What is the proper way to store food?

Image via B+C

After you've whipped up recipes like the Fiesta Fries below, it's important to store them properly to ensure they're fresh for as long as possible. "Use quality food storage and meal prep containers, and keep fruits and vegetables separate to prevent them from spoiling," Carleigh tells me. "Different types of food will require different conditions for optimum long-term storage. This applies to fresh produce, as well as dry and canned foods."

We all have days we don't want to cook (PlantYou's Carleigh Bodrug included), which is the perfect opportunity to support a local business. "On days when I don't feel like cooking, I usually rely on quick and easy options like smoothie bombs from my freezer, which are in my new cookbook," she says. "I also often have homemade soup ready to go that I’ve made in advance or have frozen in the freezer. Sometimes, my husband and I opt for ordering in from local restaurants in our small town in Ontario, especially on Friday nights after a long work week. It's a convenient way to support our favorite vegan small businesses while enjoying a hassle-free meal."

PlantYou's Fiesta Fries — Delicious Loaded Fries You Can Make Today!

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Ingredients:

  • 6 medium-size Yukon Gold potatoes, sliced to desired size, around 1/2 to 3/4 inch recommended
  • 1 tablespoon garlic powder
  • 1 tablespoon salt
  • 2 cups Vegan Ground Beef or your favorite vegan ground beef substitute
  • 1 (15-ounce) can black beans, pinto beans, or red kidney beans, drained and rinsed
  • 1 yellow or red onion, diced
  • 1 red bell pepper, seeded and diced 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 tablespoon chili powder
  • 1 to 2 tablespoons water or extra-virgin olive oil

Suggested Toppings:

  • 1 tomato, diced
  • 1 jalapeño pepper, seeded and diced Handful of fresh cilantro (optional)
  • Juice of 1 lime
  • 1/2 cup Sunflower Cream Sauce

Instructions:

  1. Preheat the oven to 375°F, and line a baking sheet with a reusable baking mat or parchment paper.
  2. In a bowl, combine the sliced potatoes with the garlic powder and salt and toss until coated.
  3. Transfer to the prepared baking sheet and roast for 35 minutes, or until crispy, flipping halfway through.
  4. Meanwhile, in a large skillet, combine the ground “beef” with the black beans, onion, red bell pepper, garlic, cumin, chili powder, and the water. Sauté over medium heat for 5 minutes, or until the onion starts to turn translucent.
  5. Assemble on a serving platter with the fries on the bottom, topped with the ground beef mixture and your desired toppings.

Excerpted from PlantYou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet by Carleigh Bodrug. Copyright © 2024. Available from Hachette Go, an imprint of Hachette Book Group, Inc.

Carleigh Bodrug is the CEO and Founder of PlantYou, a New York Times Bestselling cookbook author and self-taught plant-based chef, famous for her simple take on low-waste and vegan recipes. Boasting over ten million followers between her social channels, Carleigh has gripped social media with her simple and delicious low-waste recipes that make plants the star of the show.

Her latest book, PlantYou: Scrappy Cooking: 140+ Plant-Based Zero-Waste Recipes That Are Good for You, Your Wallet, and the Planet, is out NOW!

Check out our Weekend Scroll for more delicious recipes!

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Now that flowers are starting to bloom, it’s due time to swap out the sad beiges and dark burgundies of your winter color palette with bright pinks, electric blues, and more. If you love a little paint on your nails at all times, these summer nail colors instantly evoke the carefree, childlike, and wondrous qualities of the best season around: summertime. ☀️

Essie 'Break It Sundown'

This orange feels like the epitome of a summer sunset. We can always count on Essie's vegan polish to deliver an opaque, satisfying wash of color, so this bottle will go a long way for your most colorful summer manis.

OPI 'Teal the Cows Come Home'

This summer nail color reminds us of crystal-clear pool water, so if you need that kind of energy in your life, go bold with a teal-blue.

Nailboo 'Amethyst' Gel Polish

It's giving "Lavender Haze," and we're obsessed. This shimmery shade is made from a gel formulation, so it goes on nice and smooth, and will last for a while. You could try layering it on top of another basic shade or style it on its own.

Nailboo 'Pink Lemonade' Gel Polish

Barbie would be proud of this summer nail color, for sure. Namely titled 'Pink Lemonade,' this vibrant pink hue is a nice refreshment for your nails and to welcome the warmer months.

PaintLab 'Fruity' Press-On Nails

It's time for a fun and flirty summer. Start the season off right by decking out your nails in some playful nail art, like these tiny little rainbow fruits from PaintLab! Some small silver gems join the party for extra stunning shine.

PLA 'Oopsie Daisy'

This pale yellow polish pairs extremely well with a tan. You can snag it in a gel formula or a regular polish, depending on how you like your summer manicures!

Nailboo 'Blueberry Milk' Gel Polish

First, there was latte makeup. Then, there were blueberry milk nails. This luxurious polish from Nailboo serves up a gorgeous wash of light blue with a slight purple tone for added visual interest.

Glamnetic 'Jelly Bean' Short Press-On Nails

Can't land on one summer nail color? Choose some tips like these that feature a few! You'll adore the practicality of the short almond shape, all while marveling at the colorful magic on your nails. Take only 5 minutes to apply these nails, then wear them for weeks!

Nailboo 'Cutecumber' Gel Polish

Your next summer mani is gonna be lookin' as cute as a cucumber with just a few layers this light green shade. The gel formulation ensures you get solid wear for days or even weeks.​ Vacay, here we come!

PaintLab 'Daisy Pink' Press-On Nails

Reflect the season's best blooms with these cutesy press-ons that have dotted daisies on them. The pink background just screams 'hot girl summer.' Putting these nail tips on is made easy with an included cuticle pusher, nail file, and tube of nail glue.

PLA 'Okay, Bloomer'

This easygoing lilac nail color delivers a super-shiny effect when you pair it with a nice clear top coat. Though pastels feel more spring-like, they're sure to look stunning even in the summer.

Chillhouse '90's Supermodel' Chill Tips

These eye-catching press-ons will help you paint the town red. Get out there and start testing the red nail theory for yourself. This nail kit comes complete with everything you need to stick the tips on, including a compact cuticle pusher, nail file, and nail glue. The best part is you can wear 'em over and over again.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

As the weather warms up and more and more people take to the streets and trails to pick up jogging or training for their next race, you might be wondering where to start your own running journey. As a lifelong runner, 4x marathoner, and former running store employee, I believe that finding the the best running shoes for you is the first step to falling in love with running.

There are a few things to look for when buying a running shoe. If you want the personalized experience, I recommend going to a run specialty store to get fitted and have your gait analyzed. However, here are some basic tips to help if you don’t want to do that.

Image via MarathonFoto.com

First, most people wear their running shoes too small. Almost everyone I have had to fit for running shoes for the first time has had to go a half to a full size up. Remember:

  • Running shoes do not stretch like leather shoes
  • Running shoes should notneed a break in period
  • Your feet do swell when you're running and walking

A good rule to follow is that you should have a finger tip’s length between your longest toe and the end of the shoe. This ensures your feet can swell properly, you won’t lose toenails, and you'll have less risk of injuries like plantar fasciitis and shin splints.

Next, there are two types of running shoes: neutral and stability shoes.

  • Neutral shoes are for people who do not overpronate
  • Stability shoes are for those who do overpronate.

Overpronation is when one’s arches and ankles collapse/roll inwards when standing on one leg, running, or walking. If you have low arches or flat feet, you will likely need a stability shoe as it will provide better arch support. Many people assume that if you have high arches you need a stability shoe with more arch support, but this is rarely the case. If you have a high arch and a neutral gait (no overpronation), you should let your feet and ankles do the work and not rely on a stability shoe. Luckily there are dozens of options for both types of feet, so let’s get into some of my favorites.

Best Running Shoes For Neutral Runners

Brooks Glycerin 21

The Glycerin 21 is a popular, highly-cushioned running shoe from Brooks. The Glycerin has become a fan favorite for its soft feel and unmatched bounce. Plus, being in its 21st iteration, you can feel secure knowing that the Glycerin has served runners well for years.

Best Running Shoes For Stability Runners

Asics GT 2000 12

The Asics GT 2000 version 12 is a lightweight and bouncy stability option from Asics. Many stability shoes feel heavy and clunky, but Asics has found a way to alleviate overpronation without sacrificing lightweight performance

Best Running Shoes For Trail Running

Brooks Cascadia 17

If you’re looking to hit the trails for a run, getting a shoe with better traction and grip is the best option. Trail shoes have lugs on the outsole that help with stabilizing your feet on wet rocks and slick mud. The Brooks Cascadia is a no frills, do it all shoe that will make trail miles fly by in comfort.

Best Running Shoes For A Lightweight Option

Hoka Mach 6

Whether you're doing sprints on the treadmill or have a 5k goal race in mind, a lightweight running shoe may be the best option for you. The Hoka Mach 6 is a neutral running shoe that weighs less than most shoes on the market, making it perfect if you want to pick up the pace or feel less weighed down.

Best Running Shoes For Looks

On Cloudeclipse

Although this is super subjective, I think On has some of the best looking running shoes out there. With a chunky midsole and a unique look, the On Cloudeclipse delivers on fashion and function. While this shoe may be categorized as neutral, there are stability elements, such as a plastic speedboard to add rigidity to the foam, making it a great shoe for people with all arch types.

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Header image via MarathonFoto.com