5 Highlights from Brit + Co’s Cryptocurrency Summit

On Tuesday night, Brit + Co discussed all things Bitcoin, Blockchain, and more at Decrypting Crypto: A Primer for Women Investing in Digital Currencies. The event included some of the top thinkers and entrepreneurs from the crypto industry, with the goal of educating women on this growing sphere. Currently, women only represent four percent of investors in cryptocurrencies, now a $500 billion market, so the opportunities could be huge.

If you couldn’t attend the gathering in person or via live stream, check out the top five highlights from it below. Then, be sure to follow along with the buzz with hashtag #DecryptingCrypto.

1. Cryptocurrency is changing history. Dave Morin, Partner at Slow Ventures, set the tone for the night by telling us how cryptocurrency is changing the course of history, but not before providing some context around what “crypto” means exactly. In plain terms, cryptocurrency is a digital currency that uses encryption to ensure a secure transaction (Bitcoin was the first decentralized digital currency). While it had a very volatile (and public) past, it’s also had an incredibly fundamental one. “Up until this point in society, there were only a few currencies that dominated the conversation… It’s the first time in history that we’re taking things that weren’t currencies in the past and turning them into currencies that can be exchanged in various ways,” he said. Since the technology behind the digital money has finally caught up to enable these secure transactions, we’re left with an entire new form of exchange, none of which would’ve been possible without our next point…

2. Trust is everything. A major keyword of the night — Blockchain — was discussed in detail. For those of you who are unfamiliar, it’s essentially a server that allows you to send and receive money and keep a ledger in the crypto-sphere (Morin compared it to the likes of an email server). Since it’s not controlled by any one party, it’s redefining the way we rely on our financial institutions. As he put it, “It changes the ability for all of us to trust each other when we’re doing transactions through the internet… you don’t have to trust any one entity anymore. You can trust your own server in your house; you can trust anybody’s server on the internet. They’re all networked together and every single server has a copy of the ledger that the whole system is running on. And it’s completely decentralized; if one computer turns off, the network keeps running” Sending and receiving $$$ is now much more transparent and quick, since we’re bypassing traditional banking processes and putting these directly in the hands of the consumer.

3. Arianna Simpson shares why this trend is *so* talked about. If you’ve been around any major media sources recently, you’re probably well aware of cryptocurrency. But Arianna Simpson, Managing Director at Autonomous Partners and one of the 100 Most Influential People in Crypto, provided more details around why there’s so much hype. The “bubble activity,” as she called it, is merely just the beginning of a long-running trend. “The market has appreciated but is still relatively small. You don’t need that much money to move the market,” she said. So while you’re seeing big ebbs (people making a lot of money), there’s bound to be flows (price corrections/drops) to counteract them. Based on this, she emphasized the importance of not getting too caught up in these high points. “Major technological trends take decades,” she said. “Taking the time to understand [them] is critical to understanding the space.”

4. Good news — you don’t need to be an expert to get involved. If talk of Bitcoin, Ethereum, and ICOs makes your head spin, fear not. Some of the pros themselves are still familiarizing themselves with the industry. And Simpson is encouraging you to do the same. “There’s an unspoken expectation that you need to be an expert before you do anything,” she said. However, permission isn’t required to play around in the space. “Start dipping your toes in, read about it, do it physically, play around with it, you won’t really understand it until you’ve done it on a physical level,” she encouraged. All of this said, it’s important to keep one rule-of-thumb top of mind: “Don’t put in an amount that you’ll lose sleep over,” she said.

5. Here’s where cryptocurrency is headed. Nathana Sharma, Partner at Crypto Lotus and Faculty of Law, spoke to the future of cryptocurrency: “[It’s a] new economy we’re building… it’s an exciting gateway to learning about a whole new set of technology building out our future.” With potential for augmented reality integrations and day-to-day digital coin payment, there’s a lot on the horizon for cryptocurrency. And after last night’s summit, we’re eager to learn more.

Follow along with hashtag #DecryptingCrypto to see more from the event, then check out us @BritandCo for more inspo and info.

(Photos via Brittany Griffin/Brit + Co)

Take it from my first-hand experience: daily journal prompts will totally transform your mindset. Not only does journaling help you put things into perspective (and improve your penmanship), but it also allows you to be more aware of what's going on around you, to get more in touch with your emotions, and help you grow. But journal prompts aren't just for us — celebs love them too.

In a recent installment of British Vogue's In The Bag, Emma Watson explains how important journaling has become in her life. "This is my ritual...Every single day I write in this," she says in the video. "If I had to choose one thing that I went on the plane with, with my passport, it would probably be this because [journaling] has been really important."

Her journal is covered in words, and seems to be full of different images, inserts, and notes. "Lots of thoughts, feelings, emotions," she continues. "It makes me look very emo. I really am a bit emo."

She continues to explain the daily journal prompts she follows, and they blew my mind because of how simple, but how impactful, they are. I've been journaling recently, and at the very least, writing in a stream of consciousness format (where I write down what I think as soon as I think it) helps me process thoughts that I haven't been able to process yet. I recommend you try the same! It might just help you think more clearly and feel less overwhelmed. Because the great thing about journaling is that no one has to see it but you. Here are some of our favorite Harry Potter alum's daily journal prompts to inspire you this week.

Emma Watson's Daily Journal Prompts

Image via Brit + Co

3 Things That Were Joyful

Whether you choose to write every morning about the day before, or you cozy up with your journal and a cup of tea at night to write about your day, highlight three things that encouraged you or made you smile. It's so easy to get caught up in all of the bad things happening, both personally and worldwide, but when you focus on the good, the good really does get better. It will also make a huge impact at the end of your week, then your month, then your year, to look back on all the goodness you experienced.

Image via Brit + Co

3 Acts Of Kindness

Remembering back on acts of kindness — either from yourself or from other people — will remind you of how many good people are in your life! These acts of kindness can be as simple as giving someone a compliment or paying it forward at your favorite Starbucks.

Image via Brit + Co

3 Self Affirmations

It's absolutely vital to growth and our relationships to others that we get to know ourselves. You can tailor your self affirmations to something you need to hear in the moment, write the same thing every day, or set the goal to write something new every single day. Once you understand the roots of everything from your insecurities to your favorite memories, then you'll be able to be a truer version of yourself!

Other Daily Journal Prompts

Image via Katya Wolf/Pexels

Daily Journal Prompts For Growth

Work through what growth looks like for you right now — and in the future — as well as any habits that might be preventing you from growing the way you need to. (via Brit + Co)

Image via Yaroslav Shuraev/Pexels

Relationship Journal Prompts

These daily journal prompts will help you figure out what you're personally looking for in a romantic relationship, but also how to better relate to the people around you. (via Brit + Co)

Image via Arina Krasnikova / PEXELS

Mental Health Daily Journal Prompts

We mentioned the emotional and mental health benefits of journaling earlier, and these prompts will help you delve deep into emotions, gratitude, your imagination, and some time for self-reflection. (via Brit + Co)

Image via Gabrielle Henderson/Unsplash

Fall Journal Prompts For Creativity

Journaling is also great for creatives because it can serve as an outlet for so many different things. You can process events with poetry or short stories, or just work through a single idea by writing about it. You can't go wrong. (via Brit + Co)

What daily journal prompts do you like to work with? Check out our email newsletter for more creative inspo.

Lead image via British Vogue/YouTube

This post has been updated.

Meghan Markle and Prince Harry's relationship has captivated us throughout the years. Their story has love, family, loss, and of course, royalty. But how did the Duke and Duchess of Sussex come to be the powerful, independent couple they are today? Here's everything we know about the pair's relationship timeline, starting from the first time they met!

Mike Coppola / Getty Images for 2022 Robert F. Kennedy Human Rights Ripple of Hope Gala

July 2016: Meghan and Harry meet

After initially meeting on Instagram (a classic plot point for 21st century relationships), Meghan and Harry met for a first date in London.

“I was scrolling through my feed and someone who was a friend had this video of the two of them [and Meghan], it was like a Snapchat,” Harry said of is digital introduction to Meghan in the Harry & Meghan Netflix docuseries. He remembers asking himself, "Who is that?"

Chris Jackson / Getty Images

November 2016: Meghan and Harry reveal they are officially dating

It was an official statement from Kensington Palace that confirmed Meghan and Harry's relationship.

At the time, Meghan faced mass amounts of sexist and racist backlash through the media for her association with the royal family. Kensington Palace denounced the hate in a statement:

“Some of this has been very public — the smear on the front page of a national newspaper; the racial undertones of comment pieces; and the outright sexism and racism of social media trolls and Web article comments,” the statement read. “Some of it has been hidden from the public — the nightly legal battles to keep defamatory stories out of papers; her mother having to struggle past photographers in order to get to her front door; the attempts of reporters and photographers to gain illegal entry to her home and the calls to police that followed; the substantial bribes offered by papers to her ex-boyfriends; the bombardment of nearly every friend, coworker, and loved one in her life.”

Despite the hate, Meghan and Harry persevered as a couple.

Chris Jackson / Getty Images

September 2017: Meghan shines a light on her relationship with Harry

Meghan revealed even more information about her connection with Harry in a Vanity Faircover story in September 2017.

“We’re a couple. We’re in love,” she told Vanity Fair. “I’m sure there will be a time when we have to come forward and present ourselves, and have stories to tell, but I hope what people will understand is that this is our time. This is for us. It’s part of what makes it so special, that it’s just ours. But we’re happy. Personally, I love a great love story.”

Chris Jackson / Getty Images for Invictus Games Foundation

November 2017: Meghan and Harry are engaged

Meghan officially moved to London in the fall of 2017 and the couple announced their engagement not long after.

Harry proposed to Meghan at Nottingham Cottage on the grounds of Kensington Palace with a ring made from two of Princess Diana's diamonds, and she said "yes" on the spot!

An official statement from the palace detailed their engagement further:

“His Royal Highness The Prince of Wales is delighted to announce the engagement of Prince Harry to Ms. Meghan Markle,” it read. “His Royal Highness and Ms. Markle became engaged in London earlier this month. Prince Harry has informed Her Majesty The Queen and other close members of his family. Prince Harry has also sought and received the blessing of Ms. Markle's parents.”

Meghan recalled the moment Harry proposed on the Harry & Meghan Netflix docuseries:

“He’s down on one knee and I was like, ‘Yes!’ I was so joyful and excited. I was like, ‘Ah we’re doing this."

Ben Birchall / Getty Images

May 2018: Meghan and Harry’s wedding

Meghan and Harry got married at St. George’s Chapel at Windsor Castle. They admitted a few years later that they had actually exchanged vows three days before they walked down the aisle, for the sake of privacy.

“No one knows that,” Meghan said in an interview with Oprah Winfrey. “We called the archbishop and just said, look, this thing, this spectacle is for the world, but we want our union between us, so the vows that we have framed in our room are just the two of us in our backyard with the archbishop of Canterbury.”

Millions of people tuned in for their televised wedding ceremony on May 19, 2018.

October 2018: Meghan announced her first pregnancy

On October 15, 2018, Kensington Palace released a statement informing the public that Meghan and Harry were expecting their first child the following spring.

The news broke while Meghan and Harry were on a 16-day royal tour through Australia, Fiji, Tonga, and New Zealand. The pair returned home and settled in at Windsor Castle's Frogmore Cottage to start prepping for the baby.

Dominic Lipinski / Getty Images

May 2019: Meghan and Harry welcome their first child

The couple welcomed their first son, Archie Harrison Mountbatten-Windsor, on May 6, 2019."We are pleased to announce that Their Royal Highnesses The Duke and Duchess of Sussex welcomed their firstborn child in the early morning on May 6th, 2019. Their Royal Highnesses’ son weighs 7lbs. 3oz," an Instagram post from @sussexroyal read. "The Duchess and baby are both healthy and well, and the couple thank members of the public for their shared excitement and support during this very special time in their lives."

Chris Jackson / Getty Images

January 2020: The couple steps back from their roles in the royal family

After "many months" of deliberation, Meghan and Harry had decided to "transition" from the royal family in early 2020.

In an official statement, they shared their plans to step back as ‘senior’ members of the royal family, become financially independent from Her Majesty, and split time between the United States and United Kingdom.

"This geographic balance will enable us to raise our son with an appreciation for the royal tradition into which he was born, while also providing our family with the space to focus on the next chapter, including the launch of our new charitable entity," the statement read. "We look forward to sharing the full details of this exciting next step in due course, as we continue to collaborate with Her Majesty The Queen, The Prince of Wales, The Duke of Cambridge and all relevant parties."

They moved to the U.S. a couple months later, staying in Montecito, California until they bought a home in Santa Barbara in the summer of 2020.

November 2020: Meghan announced she had a miscarriage with her second child

Meghan admitted she experienced a miscarriage with her second pregnancy, writing in a vulnerable New York Times op-ed essay that the loss of her second pregnancy with Prince Harry felt like “an almost unbearable grief.”

“I knew, as I clutched my firstborn child, that I was losing my second,” Meghan wrote. “Hours later, I lay in a hospital bed, holding my husband’s hand. I felt the clamminess of his palm and kissed his knuckles, wet from both our tears. Staring at the cold white walls, my eyes glazed over. I tried to imagine how we’d heal.”

March 2021: Interview with Oprah

The couple sat down for a very candidinterview with Oprah in March 2021, coming clean on multiple topics that had arose since living in the public eye. From Meghan’s mental health to the dynamic of the royal family – including the racism Meghan had experienced since becoming a member – they spoke honestly.

Yui Mok / Getty Images

June 2021: Meghan and Harry welcome their daughter, Lilibet

The pair publicly announced their second pregnancy in February 2021, welcoming their daughter, Lilibet Diana Mountbatten Windsor, a few months later.

Lilibet was born on June 4, 2021 in Santa Barbara, California.

Kirsty O'Connor / Getty Images

June 2022: Meghan and Harry attend the Queen’s Platinum Jubilee

Meghan and Harry headed to Buckingham Palace for the Queen's Platinum Jubilee, marking their first joint appearance in the U.K. in over two years at that point.

The two weren’t publicly mingling with other senior royalty in attendance, though they reportedly introduced Lilibet to the Queen in private during their trip.

"They aren't part of the [working] royal family anymore, and that's a decision they have taken — but maybe [the public] hasn't quite accepted that yet," a source close to the couple told Peoplein 2022. "Yes, they were low-key. They paid their respects and went home."

September 2022: Queen Elizabeth II’s funeral

Meghan and Harry were called to Windsor Castle on September 8, 2022, shortly after Queen Elizabeth II passed away at age 96.

They briefly reunited with Kate Middleton and Prince William to support the royal family amid the news. According to Kensington Palace, the rare meeting was actually William's idea, with a source noting that it "was an important show of unity at an incredibly difficult time for the family."

Sascha Schuermann / Getty Images for Invictus Games Foundation

December 2022: The Harry & Meghan docuseries drops

The first volume Meghan & Harry Netflix docuseries hit screens on December 8, 2022. The pair addressed their full love story, their new family, and dived deeper on their reasons for distancing from the royal family in the three-part series.

Gareth Cattermole / Getty Images

March 2023: Meghan and Harry were told to leave their royal residence in the U.K.

Meghan and Harry were asked to “vacate” Frogmore Cottage in the spring of 2023.

"We can confirm The Duke and Duchess of Sussex have been requested to vacate their residence at Frogmore Cottage," a spokesperson for the couple's Archewell Foundation told People.

Andrew Chin / Getty Images

January 2024: The truth comes to light about Queen Elizabeth’s blessing for Meghan and Harry’s daughter’s name

An inside source disputed the claim that the late Queen Elizabeth had not given Meghan and Harry her blessing to name their daughter after her known nickname, Lilibet.

“Meghan and Harry 100 percent got permission from the queen to use the name Lilibet,” the insider said. “The report is not true. [Harry and Meghan] don’t know where this is coming from...They’re shocked that this is coming now; it seems out of nowhere and out of left field. They just feel like it’s more of the same spear campaign that continues against them.”

Chris Jackson / Getty Images for Invictus Games Foundation

March 2024: Meghan and Harry were in Austin, Texas for SXSW

Meghan was slated to speak on a South by Southwest panel for International Women’s Day 2024, so she and Harry traveled to Austin, Texas.

While they were in Austin, the couple had a date night at Soho House Austin.

“They were happy and in great spirits,” an eyewitness told People. “Harry was very animated throughout the dinner. They were super low key and seemed happy to be around the upbeat vibes at the lively venue.”

Subscribe to our newsletter for more updates on your favorite couples!

Lead photo by Chris Jackson / Getty Images for Invictus Games Foundation.

As we enter April, the Universe is guiding us in a new chapter with the arrival of Aries Season. This time enables us to be bold, take initiative, and embrace the thrill of starting new journeys. We are in for a ride this month as Aries Season pulsates with fiery and assertive energy, igniting a sense of urgency and a hunger for action. However, as fate would have it this year, there's an unexpected twist: Mercury, the cosmic messenger governing communication and intellect, decides to take a detour into retrograde motion as it remains stagnant in the sign of Aries. We are reminded to review plans and approaches, ensuring they're aligned with a deeper, more introspective understanding. So, as we navigate through the spirited terrain of Aries Season and its heaping number of planetary shifts, embrace reflective contemplation and understand that it's just as vital as the drive for progress.

Key Dates Of Aries Season in April 2024

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  • 4/1 Mercury Retrograde begins
  • 4/5 Venus enters Aries
  • 4/8 Solar Eclipse in Aries
  • 4/10 Mars conjunct Saturn
  • 4/15 Mercury conjunct Chiron
  • 4/17 Venus conjunct North Node
  • 4/21 Venus conjunct Chiron
  • 4/23 Full Moon in Scorpio
  • 4/25 Mercury Direct
  • 4/29 Mars conjunct Neptune, Venus enters Taurus

What To Expect In Your April Horoscope For 2024

Photo by Tunafish on Unsplash

As the month begins with Mercury retrograde, it's a period for introspection and deliberate decision-making, prompting us to slow down and reassess our strategies. Love ignites with Venus entering Aries on April 5th, encouraging bold moves while reminding us to review potential blunders amidst the need for introspection.

A significant celestial event, a total solar eclipse in Aries on April 8th, marks an awakening, setting the stage for personal healing and growth over the next six months. This alignment and Chiron, the wounded healer, invite us to confront old wounds and find renewed purpose and passion.

The alignment of Mars and Saturn in Pisces on April 10th offers a unique synthesis, blending Mars' drive with Saturn's discipline. This encourages us to manifest aspirations with creativity, belief, and a sense of purpose, navigating the currents of the Universe with clarity and integrity.

On April 15th, Mercury's journey through assertive Aries alongside Chiron nudges us towards deep mental healing and personal growth. This cosmic duo encourages us to confront inner conflicts, leading to newfound strength and resilience in our thoughts and actions.

Your Astrological Forecast Continued For April 2024 Horoscopes

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Venus meeting the North Node in Aries on April 17th signals a time to release past love burdens and embrace empowerment. With Taurus season soon approaching, it will emphasize the need to review your values and self-worth. Jupiter and Uranus in Taurus encourage transformative change, urging us to break free from routines and welcome growth.

It will feel like you are living in a paradox between love and pride on April 21st when Venus and Chiron join together in Aries—highlighting the delicate balance between assertiveness and vulnerability, prompting us to confront old wounds while seeking strength.

The Full Moon in Scorpio on April 23rd invites us to dive into our deepest desires and fears. Factoring in self-care and nurturing will ensure you feel revitalized and ready to release the outmoded in your journey. Remember that releasing what is weighing you during the Full Moon is crucial to promote healing and future success.

It is time to celebrate as our ideas will take root when Mercury Direct happens on April 25th, infusing our communication with clarity and momentum, marking a fresh start post-retrograde and eclipse season. Your ideas will take flight as Mars aligning with Neptune in Pisces sparks spirituality and creativity, urging us to pursue our dreams with inspiration and purpose on April 29th. As Venus enters Taurus, love takes on a grounded and practical tone rooted in trust and authenticity. Concluding this month, Mars shifts into Aries, fueling us with courage and determination, encouraging bold action and a readiness to tackle challenges head-on.

As we navigate the celestial energies of the month, we're encouraged to honor our boundaries, nurture ourselves, and embrace the journey toward self-discovery and empowerment. With each cosmic shift, we find strength, resilience, and clarity, guiding us toward a brighter and more fulfilling future.

Read Your Sun, Moon, & Rising Signs For Your April Horoscope For 2024

Brit + Co

Aries

As Aries season continues to spotlight your identity and self-expression sector, you may be inspired to go public or show yourself–unfiltered. Although your birthday season is quickly advancing, April allows you to power up your confidence, but this has to be done by reflective listening, as Mercury in your sign is retrograde for most of this month. You are magnetic just by being you when Venus enters Aries on the 5th, promoting beauty and radiance. Make the most of this cosmic event by indulging in self-care. When the solar eclipse occurs on the 8th in your sign, consider this to be the start of a new chapter involving your identity and purpose. These next several months will ignite changes in your life, and you will be received by stepping into your power with truth and integrity.

Meanwhile, expect a shift in your income or the opportunity to level up your finances when Jupiter and Uranus activate your financial sector on the 21st. Build a compelling pitch to attract success. By the end of this month, Mars will enter your sign along with Mercury, directly igniting unwavering confidence. You are unstoppable and readily equipped to go after what you want – don't forget to measure twice and cut once.

Taurus

Expect things to slow down for you this month as Mercury continues to reside in the zone of retreat and subconscious realms. To best navigate this month's Mercury retrograde, your mind requires rest and reflection. The solar eclipse on the 8th propels you to listen inwardly and put more thought into how you are extending your energy these next six months. Later this month, your birthday season begins on the 19th, extending a second wind for you to take charge with your assertiveness. Get ready to experience an epiphany regarding your worth when Jupiter and Uranus align in your identity sector on the 20th. This planetary fusion will enable you to experience momentum and a desire to be recognized for your hard work. Innovation and boldness are crucial to mastering this transition. The Full Moon in Scorpio on the 23rd takes place in your partnership sector, enabling you to see the truth regarding your connections and decide whether you wish to evolve your status or part ways. You are equipped with inner reflection, hold space, and patience. A new chapter begins for you when Venus enters Taurus on the 29th, infusing you with the power and confidence to turn over a new leaf, take a chance on love, and attract better opportunities.

Gemini

Your social calendar is on fire this month with Mercury retrograde phasing in your networks and friendships sector. This will encourage you to filter your connections. It will be overly stimulating, as though you are a candle burning from both ends. Preserve your energy and be around people who make you feel good. The solar eclipse on the 8th will open a new chapter involving your aspirations and long-term goals. These next six months will allow you to gain traction with your ambitions, grow your online presence, and expand your networks. When Venus and Mercury merge in your networks sector on the 17th, prepare to go public or at least be inspired to present an idea to society. Being part of a community or a cause will ignite a new approach to your plans and social connections. The Full Moon in Scorpio on the 23rd closes a chapter involving the unresolved issues of intimacy and resentment. Removing unwanted thoughts and possessions or giving back will enable you to find a peaceful resolution. Get ready to experience the silver lining in your journey when Mercury goes direct along with Mars in Aries. Happening on the 30this the starting point of your dreams taking root.

Brit + Co

Cancer

Prepare to reflect on your next steps involving your career direction. With Mercury back spinning in your public life and career zone these next few weeks, it would be beneficial for you to reflect on the root of your motivation. The solar eclipse on the 8th will ignite a new phase for you to gauge your passions and finally witness your dreams taking flight these next six months. Either a promotion is on the horizon, or a shift in your standing with the public, such as a shift in your identity, is in the works. When Mars and Saturn join forces on the 10th, you will be inspired to step out of your comfort zone and set a new course that aligns completely with your beliefs. Become open-minded by changing your perspective to help you get started – book a trip, go back to school, or write your bestseller. This time, it will stick. The Full Moon in Scorpio on the 23rd will ignite changes in your love story or passion projects – leading you to face reality. Fulfillment starts from within, not externally. When Mercury goes direct along with Mars, entering Aries on the 30th, your confidence is on fire, and you cannot stop from claiming ownership. You are ready to shift your life to how you see fit.

Leo

Are you ready to look closer at the life you have been building, Leo? Your hopes, dreams, and beliefs will undergo review as Mercury slows down, enabling you to pay attention to what is holding you back from achieving your goals. Review your thought patterns and learn new methods. The solar eclipse on the 8th will plant a new seed of you, inviting a new belief as you divert from the status quo. You may become more adventurous and push the limits of your mind. Explore and don't settle. On the 19th, Mercury and Venus align, and it can manifest a different approach to building upon your dreams. It can lead to incredible connections romantically or professionally. Remember not to lock down any promises or contracts; this month is only a period to gather inspiration and experiences. The Full Moon in Scorpio on the 23rd will close the chapter involving your emotional security and improving your quality of life at home. It can manifest in reflecting on unresolved issues with family or past grievances. This is your opportunity to bury the hatchet by making peace with the past to restore harmony in your life.

Virgo

This month, you will be entering a chrysalis stage. Remember that it is crucial to undergo these periods of rest and review. With Mercury entering the shadowy realms of your secret self these next several weeks, you are in for a significant soul makeover. This is your moment to face your fears and seek out the root cause of your emotional backup. The only way out is to go through. The solar eclipse on the 8th will help you see what needs to transform in yourself or your life circumstances. It's a great time to pay off debt or receive money owed to you. Over the next several months, you will feel profound and begin the necessary steps to help you evolve into a better version of yourself. When Jupiter and Uranus align on the 20th, it will power up your beliefs or motivate you to adjust your outlook. Expect a stroke of luck involving your endeavors, as it begins with you reaching out to your past connections – street team or benefactors- and your dream is about to take off. A conclusion will manifest on the 23rd when the Full Moon in Scorpio pushes you to pinpoint your priorities – it could be dealings with a sibling, a community project, or anything that involves communication. This is your opportunity to clear the air.

Brit + Co

Libra

Love and partnerships will be going through massive shifts for you this month. With the messenger planet Mercury taking place in this sector these next several weeks, it's time to receive clarity regarding your love life and what needs to be improved. Be sure to listen intently before jumping to conclusions – patience is key. The solar eclipse is phasing in your relationships sector on the 8th, so get ready to step into a new paradigm with your dealings. Agreed growth and expansion will nurture your connections while establishing autonomy. Be comfortable with the idea of being assertive. That's not all for your love, Venus and North Node align on the 17th, expect a breakthrough involving your connections and life direction. It can lead you to your destiny regarding your future or in your partnerships. As you take a chance and trust the Universe, you will find yourself in the right place and time with opportunities or romantic links. The Full Moon in Scorpio on the 23rd will assist you in paying off debts or shifting your earnings. Be mindful of your spending as this lunation can manifest in needing retail therapy. Learn how to self-soothe your emotions and power up your self-worth.

Scorpio

This month takes on a deeply personal and transformative hue. As Mercury retrograde resides in your work and health sector, this is your invitation to look inward and reassess your routines with a keen eye for what truly nurtures your mind, body and spirit. Clearing out outmoded situations at work or home and establishing boundaries will help you find clarity. On the 8th, the solar eclipse in Aries urges you to embrace changes in your daily environment, release old habitual patterns that no longer serve you, and begin a new health regimen that serves your highest good. Meanwhile, the alignment of Mars and Saturn on the 10th stirs a sense of determination and inspires you to solidify your beliefs by carving out a path that aligns with your passion. And then, as the Full Moon graces your sign on the 23rd, it lays out the path to self-discovery and authenticity. This is your moment to shed the layers of who you think you should be and embrace the truth of who you are. Trust in the guidance of the cosmos, dear Scorpio, for it leads you towards a life that resonates with the essence of your being. Embrace the journey with open arms, and you will come alive through this transformation process.

Sagittarius

Prepare for a month of profound self-discovery and relationship empowerment. Mercury retrograde in your passion sector requires a reassessment of your creative passions and communication style, particularly in romantic endeavors or interactions with your children. Take this opportunity to reflect on your desires and express yourself more authentically. On the 6th, Venus in sextile with Pluto ignites a potent spark in your relationships. This alignment empowers you to initiate discussions about the direction of your romantic life with confidence and assertiveness. Your presence in your local environment commands respect as you navigate your confidence with humility and determination. The solar eclipse on the 8th manifests joy and fulfillment in your life. Engage in more fun experiences in your love life, creative endeavors, or with your children. Embrace the excitement and spontaneity this eclipse brings, allowing yourself to immerse yourself in the pleasures of life. As the Full Moon illuminates your subconscious realms on the 23rd, it invites you to invest time in your energetic hygiene. This lunar event prompts a clearing of old patterns and a renewal of your mental well-being. Take this time to reflect on past experiences, release what no longer serves you, and embrace the present moment with mindfulness and self-awareness. Nurture in your mental health and inner growth, Sagittarius, as you pave the way for a brighter, more fulfilling future.

Photo by Jules Amé / PEXELS

Capricorn

This month, profound shifts will be in your domestic life and creative pursuits. Mercury retrograde in your family sector will help you review your priorities at home and your emotional dealings with your family. Take this opportunity to reflect on how you can create a more harmonious and balanced living environment. The solar eclipse on the 8th presents a chance to embrace a new approach to your family dynamics. Whether deciding to move, renovate your home, or renew relationships with family members, this event encourages you to become more emotionally connected rather than feeling duty-bound. Embrace this opportunity to develop deeper connections and create a nurturing home environment.

Meanwhile, on the 20th, Jupiter conjunct Uranus brings an exciting opportunity for you to take a fresh approach to your creative ventures. This alignment invites you to attract more joy-filled experiences by embracing a playful attitude and letting go of seriousness. Embrace your inner child and allow yourself to explore new possibilities with freedom and spontaneity. As the Full Moon on the 23rd illuminates your friendships and networks zone, it signals the closure of a chapter involving your past aspirations or the need to review your friendships and connections. Take this time to reflect on the role of your social circle in your life and make any necessary adjustments to align with your future goals and endeavors.

Aquarius

Communication and career opportunities take center stage for you this month. Mercury retrograde in your mental zone requires reviewing your communication style and technology systems, with typical retrograde issues amplified. Practice reflective listening to navigate misunderstandings and feelings of scatteredness. The solar eclipse on the 8th instills powerful confidence in articulating your passions and endeavors these next several months. You can use organization to structure your motivations effectively. Venus joining the North Node enhances your presence within localized groups, drawing others to your vision. Use this attraction to connect with like-minded individuals and share your ideas confidently. As the Full Moon in Scorpio illuminates your career sector on the 23rd, prepare for recognition and potential status changes. Beware of unexpected confidence verging on rebelliousness against superiors. Maintain mindfulness and reflective communication to navigate heightened visibility with professionalism.

Pisces

Your self-worth and financial matters will undergo a significant makeover this month as Mercury retrograde will highlight unexpected expenses and challenges in budgeting. Grounding yourself will be crucial to navigating this period of financial instability, and avoiding major purchases is advised. However, the solar eclipse on the 8th promises your future financial situation. Taking place in your financial sector, this eclipse marks the beginning of a productive six months where you can streamline your income and gain better control over your resources. This period also boosts your confidence and self-worth, empowering you to develop a better relationship with money. On the 10th, Mars joining Saturn in Pisces ignites movement and traction in your life, particularly regarding your authority and decision-making. You'll feel more in control of your actions and more mindful of your choices, leading to greater stability and progress. As the Full Moon in Scorpio graces your spirituality zone on the 23rd, it inspires you to connect with your energy and explore new horizons. Consider engaging with your higher mind through travel, education, or adventure. This lunar event encourages expansion and growth, urging you to embrace the unknown with courage and curiosity.

What do you think of your April horoscope for 2024? If you want more astrological advice, be sure to sign up for our weekly email newsletter!

Taylor Swift loves to reference the past in her songs. Every new album adds another layer to a whole web of lore (as the kids say), and The Tortured Poets Department is no different! There are enough pop culture references to to keep you glued to Google for the whole weekend, which is why I read every single lyric to decode each movie and literary reference so you don't have to! Keep reading for the full scoop from our fearless leader: The Chairman of the Department ;).

Literary References In The Tortured Poets Department

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Down Bad — "Did You Take All My Old Clothes, Just To Leave Me Here, Naked And Alone"

While "Down Bad" feels like a reference to aliens, it's also reminding us of the story of Adam and Eve, who were left naked in the Garden of Eden after eating the Fruit of the Knowledge of Good and Evil. The "experiments" Taylor Swift references in the first verse (plus the "Fortnight" music video) are also giving Mary Shelley/Frankenstein!

Image via Amazon

So Long, London — "You Left Me At The House By The Heath"

Hampstead Heath is a beautiful area of London that reportedly inspired C.S. Lewis to write The Chronicles of Narnia in the late 30s and early 40s. As Narnia's self-proclaimed biggest fan, I'm totally claiming this indirect literary reference, especially since the Pevensies have to stay at the Professor's house when they're evacuated from London.

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I Hate It Here — "I Hate It Here So I Will Go To Secret Gardens In My Mind People Need A Key To Get To"

This Taylor Swift song is all about wishing she was somewhere else during an early period of her life, and referencing The Secret Garden makes total sense. In the book, lead character Mary has to access the Secret Garden to discover the hope, joy, and healing she's lost.

Image via İlknur ERDURAN/Pexels

thanK you aIMee — "I Pushed Each Boulder Up The Hill"

This seems to be another Greek mythology reference, this time to Sisyphus. He was forced by the gods to roll a boulder up a hill — and then do it again when it rolled back down. Considering this song seems to reference Kim Kardashian, Kanye West, and the drama that led to Reputation, it feels like a reference to the feud that rears its head over and over again.

Image via Robin Erino/Pexels

Cassandra — "So They Killed Cassandra First Cause She Feared The Worst And Tried To Tell The Town"

In Greek mythology, Cassandra (whose name means "she who entangles men," FYI) was a beautiful woman, and princess of Troy. The god Apollo falls in love with her, and gives her the power of prophecy — that is, until she rejects him and he turns the gift into a curse where no one believes her anymore.

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The Bolter — "She Fell Through The Ice, Then Came Out Alive"

This is another indirect literary reference I'm claiming that totally reminds me of Amy March from Little Women. Amy falls through the ice when the March sisters are all children living in Massachusetts. Fans have historically hated her character, which is tied to the "A curious child, ever reviled // By everyone except her own father" lyric.

Movie References In Taylor Swift's New Album

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My Boy Only Breaks His Favorite Toys — "I Felt More When We Played Pretend Than With All The Kens"

The internet has claimed Taylor Swift as the real-world version of Barbie, and after last year's blockbuster hit (and Taylor referencing Ken in "Hits Different") we get another nod to our favorite doll. Plus, this song reminds me of Syd from Toy Story destroying his toys, and "he was my best friend down at the sandlot" got me thinking about The Sandlot. So many movie references, so little time!

Image via Michele K Short/Sony

Guilty As Sin? — "How Can I Be Guilty As Sin?"

Taylor Swift wrote "Carolina" for the book-to-movie adaptation of Where The Crawdads Sing. In "Carolina," she sings that Kya's community has "said that I was guilty as sin and sleep in a liar’s bed.”

More Pop Culture References

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  • The Tortured Poets Department — Taylor Swift mentions poet & writer Dylan Thomas, singer-songwriter & poet Patti Smith, and American singer Charlie Puth, boygenius singer Lucy Dacus, producer Jack Antonoff.
  • But Daddy I Love Him — This is a line in both The Little Mermaid and The Notebook.
  • Florida!!! — Florence Welch is featured on this song, which mentions a hurricane. Florence + The Machine has a song titled "Hurricane Love."
  • Guilty As Sin? — Taylor also references "The Downtown Lights" by The Blue Nile, as well as the Crucifixion and Resurrection of Jesus in The Bible.
  • Who's Afraid Of Little Old MeWho's Afraid Of Virginia Woolf revolves around a bitter and aging couple who weaponize the youth of their guests against one another.
  • loml — "The coward claimed he was a lion" is a reference to The Wizard of Oz, while "Mr. Steal Your Girl" is a Trey Songz track.
  • I Can Do It With A Broken Heart — This whole song is about Taylor Swift's Eras Tour.
  • The Alchemy + The Prophecy — In Taylor Swift's TIME interview, she references Harry Potter, which has huge themes around alchemy and prophecies.
  • Clara Bow — This song references Clara Bow, Stevie Nicks, and Taylor herself!
  • So High School — Taylor Swift Mentions video game Grand Theft Auto, Artistotle, and American Pie. She also mentions games like Kiss Marry Kill, Truth or Dare, and Spin the Bottle

Which of these pop culture references in The Tortured Poets Department is your favorite? Check out the latest news on the album here!

Lead image via Amazon

Hearty dinner recipes are always going to be high on our list, but spring and summer tend to call for light lunch ideas to keep us energized and able to enjoy longer hours of sunshine everyday. I'll be the first to say that eating chicken pasta or pizza for lunch often makes me feel sluggish, so I try to stay away from them during the work day. Not only that, but I've noticed I feel better when I eat something that's a little fresher and healthier. If your summer plans include having as much energy as possible, here's 15 light lunch ideas to help you successfully get through your days!

Light Lunch Ideas: Tasty Salads

Chicken Tzatziki Avocado Salad

Light lunch ideas don't have to be tasteless just because they don't cause you to feel sleepy in the middle of the day. One of the best ways to enjoy something tasty is to make a Mediterranean dish. This chicken tzatziki avocado salad is full of season, roasted chicken, feta, kale, and creamy tahini sauce. (via Half Baked Harvest)

Roasted Golden Beet Salad with Farro

This recipe had us at goat cheese! If you haven't had a chance to try it yet, this roasted golden beet salad with farro is a great way to introduce it to your palate. It also features shallots, thyme, and honey to balance out the crunch you'll get from the almonds! (via Brit + Co)

Chicken Cobb Salad

Add this chicken cobb salad your list of non-complicated light lunch ideas! It's full of tasty ingredients like avocados, cherry tomatoes, and eggs that'll hit the spot during lunchtime. (via Brit + Co)

Strawberry and Asparagus Salad with Chicken

Your salad needs an upgrade that involves lightweight fruit like strawberries. You can always exclude the chicken if you've been eating a meatless diet. (via Completely Delicious)

Feta Green Goddess Pasta Salad with Grilled Chicken

We're not sure who made this rule but pasta salad just seems to be one of the light lunch ideas that works extremely well for summer. This recipe features a homemade green goddess dressing that lightly covers the delicious ingredients, making it one of our favorite meals. (via Whole and Heavenly Oven)

Smashed Potato Spring Salad with Creamy Lemon Dressing

We love that this smashed potato spring salad can be eaten during summer. The Creamy lemon dressing complements the butter lettuce, asparagus, and green onions that you'll happily devour. (via Two Peas and Their Pod)

Simple Cold Pasta Salad

Simple light lunch ideas are the stuff that our summer dreams are made of. After all, meals like this cold pasta salad are great alternatives if you're truly looking for something quick and lightweight. (via Barley and Sage)

Summer Sesame Noodles

Is it a salad or noodle dish? Maybe it's both! One thing we know is that you'll get a ton of healthy vegetables and noodles drizzled in a sauce that has sesame paste, vinegar, and more! (via Gastro Plant)

Light Lunch Ideas: Creative Sandwiches, Tacos, and Wraps 

Breakfast Bagel Sandwich with Smoked Salmon

Skipped breakfast? It happens to the best of us! Make up for it during lunch with this breakfast bagel sandwich with smoked salmon. Our mouths are already craving the herbed cream cheese that's on it. (via Vikalinka)

Smoked Turkey Sandwich with Spicy Mayo

Craving a smoked turkey sandwich that has a kick to it? Make this dish for lunch, but don't forget to bring something soothing to drink that'll help counter the mayo's spiciness! (via The Original Dish)

Tasty Tacos

Tacos Rancheros

This is technically another breakfast meal, but we like to think that some meals can double as light lunch ideas! This is a great option if you have to eat lunch early. (via Vanilla and Bean)

Kale Chicken Caesar Wraps

You've never had chicken caesar like this before. The dressing doesn't have a ton of calories so you'll get to eat something that's healthy and yummy! (via The Girl on Bloor)

Light Lunch Ideas: Veggies

Garlic Parmesan Zucchini

Our mouths are watering looking at this garlic parmesan zucchini dish! The fresh garlic and parmesan make for a dish that's full of hearty flavors without making you feel sluggish. (via The Endless Meal)

Mediterranean Sweet Potatoes

Although these aren't considered sweet potato boats, you can think of them that way thanks to their shape. The spicy chickpeas in the center offset the sweetness of the sweet potatoes while the feta adds a lightweight flavor. (via Cozy Cravings)

Roasted Vegetable Quinoa Bowl

This roasted vegetable quinoa bowl is one of the best light lunch ideas we've come across and it's gluten-free! Not only does it feature sweet potatoes, but you'll also get to savor juicy yellow squash! (via Feel Good Foodie)

Follow us on Pinterest for more light lunch ideas to cook this summer!

Lead image via Vanilla and Bean