30 Hearty And Healthy Thai Recipes That Beat Takeout Any Day

hearty thai recipes homemade takeout meals pad thai recipes

Is winter the ultimate season to order warm, cozy takeout meals? 100% yes. It's time to dig into the savory-sweet flavors of Thai recipes! If you can't stop yourself from feeling intense takeout cravings, consider some hearty dishes that will abide by you (and your stomach's) wishes.

Thai food recipes will warm you up, fill you up, and won't break the bank (curse you, hidden delivery fees). These easy, healthy Thai recipes only require a fraction of your day to prepare, they're packed with healthy veggies and protein, are full of flavor, plus they'll yield the right amount of food to save for later. Leftovers... score!

We've got some vegetarian and vegan Thai dishes on deck, too. Try your hand at these delicious Thai recipies this winter, and you might just confuse yourself for your fave takeout restaurant's cook!

Colorful Zoodle Pad Thai

This low-carb and low-calorie Thai recipe is super eye-catching from all of the vegetables included, making it's a super healthy, vegetarian Thai food option. (via Brit + Co)

Creamy Thai Chicken Bowls

Coconut and lime swarm the flavor of the marinated chicken that gets added to these healthy Thai bowls. Fresh mango, cabbage, and carrot join in on the fun for added texture and a nutritional boost! The whole fam will swoon over this easy Thai dish. (via Brit + Co)

Thai Fish Curry

If you've never made curry at home, this year is your chance to try it out and get creative in the kitchen! The fish in this healthy Thai recipe is delicately cooked in the rich curry sauce, making every single bite soft and flavorful. (via The Endless Meal)

Weeknight Thai Chicken Meatball Khao Soi

All of the staple Thai flavors really shine in this hearty noodle soup. Prepare yourself for a stunning mouthful of tangy lime, sweet coconut milk, and spicy Thai curry. This is one of the best healthy Thai recipes you can make to warm yourself up on a cold winter's night! (via Half Baked Harvest)

Thai Peanut Chicken Stir Fry

Dinner can be as simple as throwing a handful of your fave veggies in a pan! This healthy Thai recipe is made for those busy weeknights when you really don't feel like cooking for too long, but still want a filling meal. The peanut sauce is addicting! (via Feel Good Foodie)

Easy Chicken Pad Thai

Save some money on delivery fees and make this pad Thai with ease right at home. This Thai dish that's bursting with healthy veggies and filling protein is sure to leave you satisfied. Pro tip: top your noodles with some chili garlic sauce to warm up! (via A Spicy Perspective)

Better Than Takeout Thai Drunken Noodles

Spend the 30 minutes you would normally be spending waiting for takeout to arrive at the front door to prep this Thai drunken noodle dish! You'll get a hearty fix of vegetables, plus you can customize this bowl with the exact amount of spice you desire. (via Half Baked Harvest)

Thai Tom Kha Soup

This is one of our favorite healthy Thai recipes, because brings you the sweet, spicy flavors of traditional Thai lemongrass soup that we know and love. If you want to enjoy this hearty Thai soup for days on end, you might be better off making it at home, with tons of leftovers to be eaten. (via Chef Bai)

Sticky Thai Peanut Chicken Wings

Buffalo flavors boring you out? Don't fret. This chicken wing recipe is chock-full of unique Thai spices that mix together perfectly with some sweet peanut notes. Bye, bye, typical wings. (via The Endless Meal)

Instant Pot Thai Chicken

The Instant Pot is a total savior in this easy Thai recipe. The chicken will cook low and slow, ultimately becoming super tender to enjoy alongside some rice or noodles of your choice! (via Completely Delicious)

Simple Thai Yellow Chicken Curry with Spicy Garlic Butter

Spicy. Garlic. Honey. Butter. That's all that needs to be said about this Thai recipe! Oh yeah – and that it's also extremely easy to make! Your home will soon be filled with the decadent aromas of yellow curry, ready in only 30 minutes. (via Half Baked Harvest)

Spicy Thai Chicken Soup

Spice up your dinnertime with this filling Thai soup recipe! Its flavors are super bold, all while filling you with all of the good, healthy stuff. (via A Spicy Perspective)

These Mouth-Watering Healthy Thai Recipes Make Great Weeknight Dinners

Coconut Thai Chicken Zoodle Soup

Subbing zoodles for your typical rice noodle adds a bite of freshness into this hearty Thai chicken soup. The addition of many more veggies makes this one of the tastiest healthy Thai recipes around! (via The Endless Meal)

Thai Chicken Lettuce Wraps

You'll get a good, satisfying crunch out of this Thai recipe. The chicken filling is easier to make than you'd think! Ready in 20 minutes, this colorful healthy Thai recipe will become your new go-to. (via Averie Cooks)

Classic Thai Fried Rice

Adding pineapple to a spicy fried rice dish like this one just seems like the right thing to do. You'll be entranced by the complex Thai flavors that it brings, plus... a dish has got to be healthy if it has fruit in it, right?! (via A Spicy Perspective)

Sticky Tofu

Tofu gets coated in a sweet, sour, *and* sticky sauce that carries the rich flavors of traditional Thai food recipes. You could enjoy these alone, or atop a hearty bed of rice! (via Crowded Kitchen)

Easy Thai-Inspired Steak Salad

The sweet-savory vinaigrette that douses this steak salad brings in the true tastes of Thai food. This dish is an easy and refreshing option for lunch or dinner! (via The Real Food Dietitians)

Thai Basil Fried Rice

You'll get a biteful of everything in this easy Thai recipe – umami, spice, and sweetness. You can even use any protein source you want to, depending on what you've got in the kitchen already. (via Takes Two Eggs)

Healthy Thai Turkey Meatballs in Coconut Curry

These fresh Thai meatballs taste so heavenly over a bed of rice or noodles. They'll absorb the flavor and moisture of the curry they're boiled in, leaving each bite super tender, cozy, and warm. (via Rachel Mansfield)

Spicy Thai Basil Chicken (Pad Krapow Gai)

Any basil fanatic is going to dig this healthy Thai recipe. Done in under an hour, this recipe produces a lot of leftovers that you know you're going to devour for lunch the next day. (via A Spicy Perspective)

Thai Green Papaya Salad (Som Tam)

This Thai dish is begging to become your next party appetizer. It's chockfull of fresh veggies and a zesty lime sauce that'll balance out heartier meat-based meals with ease. (via Vikalinka)

Easy Thai Shrimp Curry

Try this twist on coconut shrimp that adds curry paste into the mix. It's only going to take you half an hour to make, and you seriously won't regret it after that first bite. (via Salt & Lavender)

Vegan Thai Recipes You'll Wanna Make Over + Over Again

Creamy Thai Kabocha Squash Soup (Whole30 + Vegan)

This soup is going to be your #1 healthy Thai recipe to reach for during wintertime. The squash brings ultimate creaminess to your bite and there's also a pinch of spice to keep things interesting, all while remaining a bomb vegan recipe. (via Rachel Mansfield)

Vegan Thai Soba Noodles

This is one of the best healthy Thai recipes to make when you're craving something super fresh. The soba noodles get absolutely drenched in a wonderfully yummy peanut sauce, then you can add any veggies you'd like! (via The Edgy Veg)

Vegan Thai Lentil Lettuce Wraps

These nourishing wraps get filled with a ton of different veggies to satisfy any meal time. Once you dip one into the peanut sauce included in this Thai recipe, you'll want approximately ten more! (via Vanilla and Bean)

Red Curry Noodle Soup

It's truly mind-blowing how simple this vegan noodle soup is — 15 minutes and it's steaming hot, ready to enjoy! Rice noodles are arguably the best part of a Thai soup dish, so make sure you throw some thin noodles in your pot. (via Feel Good Foodie)

Vegan Thai Curry

This one's for all the vegans out there. Immerse yourself in flavorful red curry flavors and prepare to feel warmed from the inside out. You won't want to eat anything else other than this healthy Thai recipe on a cold winter day. (via The Endless Meal)

Vegan Easy Peanut Thai Ramen

Ramen is always the way to go when you need a quick, filling meal. Opt out of the microwavable packets and its gross lingering after-effects... and make your own homemade ramen! This Thai-inspired recipe uses all whole ingredients to make sure your next bowl doesn't leave you feeling bloated. (via Chef Bai)

Thai Coconut Curry

Curry will leave you so warm from the inside out. It's not good unless the spice has opened your sinuses, TBH. This healthy Thai recipe will deliver the best on all fronts, plus it's vegetarian with a stellar vegan option! (via Live Eat Learn)

Thai Curry with Udon Noodles

You won't be able to stop spooning this delicious Thai soup into your mouth. This vegetarian and vegan udon noodle soup is delicately balanced with savory and spicy notes, and is all-together super addicting. (via The Endless Meal)

Follow us on Pinterest and check out our email newsletter for more Thai recipes and other delicious content.

Lead image via Live Eat Learn.

This post has been updated.

My Facebook bio reads "I have a Narnia quote for every occasion," and the sentiment rings true. The hope and wonder found inside The Chronicles of Narnia played a huge role in shaping who I am as a writer and as a human. I'm a part of a Facebook group and keep up with some online forums, which means that I can spot clickbait or a fake poster from a mile away.

After Netflix acquired the rights to The Chronicles of Narnia in 2018, I was on the edge of my seat to see who would be involved. So, as you can imagine, when it was finally confirmed that Greta Gerwig (who directed 2019's Little Women, the other story that has heavily influenced my life) would write and direct the next two movies in the Narnia universe, I told *everyone.*

Although the books are no stranger to controversy, I'm confident Greta Gerwig will handle them with grace and tact because she has a knack for bringing stories into the 21st century while still feeling true to their original heart.

When is The Chronicles of Narnia coming out?

Image via Walt Disney Studios

It looks like we could see Narnia in 2026. Via What's On Netflix, filming will reportedly begin this August and will last around seven months. Check back here for more info on filming and the cast!

Who's in Greta Gerwig's Narnia cast?

Image via Matt Winkelmeyer/Getty Images

While we also don't have word on Greta Gerwig's The Chronicles of Narnia cast yet, after a reunion with actress Brie Larson at the 2024 Golden Globes (the two women starred in 2010's Greenberg together), X users are hoping the Oscar winner will make an appearance! "She need to get in Narnia somehow," one user said when they retweeted a video of the reunion. The reunion in question features Brie hopping like a bunny over to Greta, who squeals as they hug each other. I don't know about you, but that's exactly how I greet my friends IRL.

"When [Brie Larson] gets the Best Supporting Actress nomination for playing the White Witch, wait," one user added.

Saoirse Ronan told The Wrap at the Sundance Film Festival that she's already asked to be in Greta Gerwig's Narnia movies! The actress played the lead in two of Greta's films: Jo March in Little Women and the titular character in Ladybird. When asked whether she's already asked to be in The Chronicles of Narnia, Saoirse responds with a firm "yes." "We have that kind of relationship where I’m like 'So I’ll be in the next one!,'" she says.

However, it looks like we do have an idea of who we *won't* see in the cast. Original Narnia cast member William Moseley (who played Peter Pevensie) recently told Bleeding Cool he doesn't expect to get a call from Greta Gerwig: "I’m not part of that world anymore, which sometimes makes me sad because I love the world of Narnia and becoming a part of it."

"In terms of what I think about Greta Gerwig directing, I think she’s incredible," he continues. "Barbie was an amazing movie, and Little Woman was brilliant. Everything she touches turns gold, so I think Netflix is lucky to have her, and I’m sure she will embrace the challenge. I hope she enjoys it because it’s an incredible world to create, and I can’t wait to see what she produces."

Which Narnia story is Greta Gerwig adapting?

Image via Walt Disney Pictures/Walden Media

The specific Narnia movies the writer and director is making haven't been named, but an interview with TIME says that Greta Gerwig is adapting "the first book" in the series. The only hiccup is that they don't confirm whether they mean the first book chronologically (The Magician's Nephew) or the first book C.S. Lewis published (The Lion, The Witch, and the Wardrobe). I'm thinking it'll be The Magician's Nephew since we've never seen that story onscreen.

“[The films] won’t be counter to how the audience may have imagined those worlds,” Netflix CEO Ted Sarandos tells TIME, “but it will be bigger and bolder than they thought.”

While we don't have official confirmation on which movie Greta Gerwig is adapting, we know she wants it to have even more of an impact than Barbie.

"I want to make it feel like magic," she says. “C.S. Lewis said that the goal of writing fantasy — you know, something from his imagination — he’d say, let’s say you wrote about an enchanted forest. The goal would be that then every time you walk into a forest after you read it, you’d say to yourself, ‘maybe this is an enchanted forest.’ So that’s a tall order, but I guess re-enchantment of the world [is my goal].”

It looks like we can expect to come away from Greta Gerwig's The Chronicles of Narnia movies with even more love for the world, more childlike wonder, and more courage and kindness towards each other — and I am totally here for it.

How long has Greta Gerwig wanted to make a Chronicles of Narnia movie?

Image viaChang Ho/Warner Bros. Entertainment

Like the intentional planner she is, Greta Gerwig actually thought about directing a Narnia movie way before her involvement was ever confirmed.

"I’m writing and I’m sort of starting to dream and think about what I’m approaching," she says on The Empire Film Podcast. "I would say the land of Narnia is equally exciting and terrifying. I have nothing really to report on it other than it’s something I was actually talking about before I made Barbie. So, that’s been sort of in my unconscious working its way through. But that has been a pattern. I wrote a draft of Little Women before I made Lady Bird."

Narnia, Little Women, Barbie — Greta Gerwig has a knack for turning our beloved childhood stories into something complex and emotional that resonates with us even more as adults!

“I’m slightly in the place of terror because I really do have such reverence for Narnia,” Greta tells BBC Radio 4. “I loved Narnia so much as a child. As an adult, C.S. Lewis is a thinker and a writer. I’m intimidated by doing this. It’s something that feels like a worthy thing to be intimidated by."

"As a non-British person, I feel a particular sense of wanting to do it correctly," she continues. "It’s like when Americans do Shakespeare, there’s a slight feeling of reverence and as if maybe we should treat it with extra care. It is not our countryman.”

Are these new The Chronicles of Narnia movies a continuation or a reboot?

Image via Walt Disney Pictures/Walden Media

We don't have any info yet on whether this adaptation will pick up where The Voyage of the Dawn Treader left off, whether it will be a remake of The Lion, The Witch, and the Wardrobe, or if it will be a totally new story within the Narnia universe (similar to Prime Video's The Rings of Power).

I'm personally anticipating that it will be the first option because I would love to see Greta bring something like The Magician's Nephew (which has never been adapted) to life onscreen.

What is The Chronicles of Narnia about?

Image via Disney Enterprises/Walden Media

The Chronicles of Narnia revolves around the fictional land of Narnia, and the children in our world who find it. Time passes differently in Narnia than it does on earth, which means that even though around 50 years pass for the characters, they find themselves in a different decade or century every time they reenter the magical land.

Each book has themes like good vs. evil, family, and identity as the characters face different challenges and adventures. The coolest thing about these books is how open-ended C.S. Lewis wrote them — because your own personal experiences, life lessons, and worldview impact your imagination, you have a different experience every time you read them.

“It’s connected to the folklore and fairy stories of England, but it’s a combination of different traditions,” Greta Gerwig tells TIME. “As a child, you accept the whole thing—that you’re in this land of Narnia, there’s fauns, and then Father Christmas shows up. It doesn’t even occur to you that it’s not schematic. I’m interested in embracing the paradox of the worlds that Lewis created, because that’s what’s so compelling about them.”

Are these new The Chronicles Of Narnia movies for Netflix?

Image via Twentieth Century Fox Fim Corporation/Walden Media

Yes! Netflix acquired the rights to The Chronicles of Narnia (which were previously held by Walden Media) in 2018, but there wasn't much news for the next few years. The New Yorker confirmed that Greta is attached to write and direct these Narnia Netflix films in the near future.

Why did Disney stop making Narnia movies?

Image via Courtesy 20th Century Fox/Walden Media

The final Chronicles of Narnia adaptation for Disney was 2010's The Voyage of the Dawn Treader. Even though the film set up a sequel, issues with the rights ended the film series early.

The Chronicles Of Narnia Adaptations To Watch

Image via Pierre Vinet/Disney Enterprises, Inc/Walden Media, LLC/IMDb

Animated Film:

BBC Miniseries:

Disney Feature Films:

Are you excited for Greta Gerwig's Chronicles of Narnia movies? Let us know in the comments and follow us on Facebook for more movie news!

Lead image via Chang Ho/Warner Bros. Entertainment

This post has been updated.

I'll admit out of the many teen dramas I've consumed, Outer Banks is one of the most ridiculous. But the insanity surrounding the plot is half the reason it's enjoyable! John B. wrestling an alligator with his bare hands? Kiara getting kidnapped then making a daring escape in her PJ's? John B. and Sarah getting married (kind of) by the power of "the sky, the stars, and the sea" after escaping the SBI?

Considering my favorite fan theory for the future is that Madelyn Cline's Sarah and Rudy Pankow's JJ learn they're secret siblings, I know the crazy train isn't slowing down anytime soon. I took to Reddit to find the wildest Outer Bankshot takes and I was not disappointed. Keep reading to see if you agree with any!

JJ and Kiara Never Should Have Happened

Image via Netflix

While JJ and Kiara is one of the most popular ships on the show, a lot of Outer Banks fans think the "no Pogue-on-Pogue macking" rule from the pilot should have stayed in effect. The individual romances between Kiara and JJ, John B., and Pope make the story really messy, and the fact the show writes Kiara to be with all three of them in the span of three years gives a lot of viewers the ick.

I'll be team #Jiara forever (and literally screamed when The Backseat Lovers' "Kilby Girl" started playing during the motorcycle ride in season 3), but I'll say it would incredibly compelling to see a friend group take care of each other as much as the Pogues do without ever crossing over into romantic territory. That's found family, after all!

Pope Should Have Ditched The Treasure Hunt

Image via Netflix

One Reddit user is convinced that "Pope should’ve focused on his future in school instead of giving everything up to search for treasure." And TBH, I totally agree.

In season 1, Pope has a breakthrough about the hidden treasure in the middle of his scholarship interview. He ditches the scholarship committee to tell the rest of the Pogues, throwing away a crazy educational opportunity. Pope beats himself up for it, and his parents definitely aren't pleased, but at least it meant he got to stay in the show instead of leaving for college, which leads me to...

Outer Banks Should Have Started With The Pogues In Their 20s

Image via Netflix

As one of the only people alive who loves the post-time jump One Tree Hill, I would have loved to see OBX start off with the characters in their 20s (although it looks like that's where Outer Banks season 4 will pick up!). This would eliminate SO MANY problems from the jump because the Pogues wouldn't have to worry about missing school, they'd be more self-sufficient, and instead of being the same old high school drama, it could have provided a commentary on figuring out life in your 20s the same way Friends did.

Rafe Shouldn't Have Any Kind Of Redemption Arc In Outer Banks Season 4

Image via Netflix

Drew Starkey the man that you are. According to one Reddit user, "Rafe should not have a love interest or a redemption arc" like we see in season 3. We spent all of season 1 and season 2 establishing that Rafe (played by Drew) would do anything it took to get what he wanted (including one successful murder and two other attempts?!). He shows next to no remorse for his actions, and exploring his literal psychopathic tendencies would take the show to a whole new level.

Big John Should Never Have Returned

Image via Netflix

John B.'s dad's disappearance is the catalyst for the Pogues' journey at the beginning of Outer Banks, and Big John's return means the story feels somewhat repetitive in the third season, and it undoes a lot of the growth we've seen from John B. Plus, Big John is just SO chaotic, selfish, and dramatic. If he had truly died in season 1, we could have seen John B. wrestle with that finality, and how to cope with loss in the face of finding the treasure and falling in love with Sarah.

And Finally, Outer Banks Should Have Ended After Season 1

Image via Netflix

Outer Banks season 1 was exactly what we needed at the height of the pandemic. It was escapist — both in terms of the beach vacation vibes, but also because the '00s aesthetic took us right back to simpler times — and it had such a wonderfully resolved finale that some fans think nothing has matched it.

Do you agree with any of these Outer Banks opinions? I'm such a romance fan, I don't know what I'd do if the show didn't have JJ and Kiara get together! Check out all the best New TV Shows coming this year for more.

Lead image via Netflix

Cinco de Mayo is fast approaching, and that means we need to start thinking about our Cinco drinks! We've given you countless ways to enjoy a margarita, but if you're looking for something different, these cocktail recipes highlight the best flavors and traditions of Mexican culture, without even a mention of a classic 'rita (okay, maybe there's a few). And as delicious as these drinks are on their own, they're even better when enjoyed outdoors with a taco in hand!

Blood Orange Citrus Mezcal

This combination of bold mezcal and blood orange soda is nothing short of magical. A traditional Mexican drink, this cocktail is even more appropriate for Cinco de Mayo as it takes on a celebratory pink hue and usually is served in a salt-rimmed glass. Think of it as margarita’s prettier cousin! (via Brit + Co.)

Grapefruit Thyme Fizz

Get a good buzz goin' without feeling like you're sipping straight alcohol with this grapefruit and thyme-infused drink. Citrus keeps this easy cocktail recipe bright! (via Brit + Co.)

Lava Flow Cocktail

This frozen Cinco de Mayo drink may seem like a fruity margarita at first glance, but it takes on bold flavors of coconut and strawberry and mixes them with white rum. The result is a refreshing sipper that'll take your brain on a vacation just before it freezes it! (via Ms. Rachel Hollis)

Lemonade Sangria

Nothing says summer like fresh lemonade. Mix some with rosé to form an ice-cold drink for your Cinco celebrations! (via Amanda Wilens)

My Own Mezcalita

To craft this lovely, colorful Cinco cocktail, shake 1.5 oz mezcal, 5 oz triple sec, 2 oz orange juice, 0.5 oz lemon juice, and 0.5 oz ginger syrup over ice. Float 0.5 oz of hibiscus concentrate over the top for flavor and visual effect, then garnish with fruits and flowers! (via Hilton Cancun Mar Caribe All-Inclusive Resort)

Grapefruit Paloma

There’s something undeniably refreshing about a paloma. Freshly-squeezed grapefruit takes this cocktail to the next level. (via Barley & Sage)

Spicy Michelada

Beer cocktails are serious crowd-pleasers, and this version is as simple to make, as it is smooth to drink. The stellar combination of Mexican beer, tangy lime and silky tomato juice is incredibly satisfying, and surprisingly refreshing! (via A Spicy Perspective)

Boozy Cherry Limeade

Picture Sonic's cherry limeade, but in cocktail form. That's what this tart Cinco drink is! The fresh fruits make this recipe an easy addition to Cinco parties, and the summer season beyond. (via Barley & Sage)

Spicy Cucumber Margarita

The spiciness of this sip is sure to start the party. To make it, add 1.5 oz Flecha Azul Reposado and 5 serrano pepper slices to a shaker, then muddle. Then, add 2 oz cucumber juice, 0.5 oz lime juice, and 0.75 oz orange juice with ice and shake. Strain well into an ice-filled, Tajin-rimmed glass, and sip away! (via Flecha Azul Tequila)

Date-Sweetened Horchata

This traditional Mexican drink can be served with or without rum – but make ours a rum one, please! (via Minimalist Baker)

Frozen Negroni Slushy

Any frozen drink is the perfect partner for Cindo de Mayo. This recipe is especially helpful for planning your May 5 party, because it makes a big batch to share with your pals! (via The Endless Meal)

Raspberry Mojito

Step this cocktail recipe up by making your own raspberry syrup! No matter what, your guests will adore this fruity, fresh drink! (via Amanda Wilens)

Basil Smash Piña Colada

It's decided: piña coladas are the vibe for this year's Cinco. We love that this recipe elevates your run-of-the-mill colada with fresh basil – and of course, flaky sea salt. (via Half Baked Harvest)

Blackberry Friesling

Frozen wine? Consider us sold. All you need to do to make this Cinco de Mayo drink is freeze some Riesling wine, then add fruity liqueur and lemon juice once it's out of the freezer. (via Salt & Lavender)

Tequila Mule

It's not Cinco if there's zero tequila. That's why you need to prep this mule drink! (via Cozy Cravings)

Refreshing Watermelon Smoothie

Watermelon and cucumber balance harmoniously in this keep-you-cool sip. It's amazing on its own to share with the kiddos, but if you're in a boozy mood, pour some tequila in this bad boy! (via Live Eat Learn)

Matcha Pineapple Drink

A single sip of this matcha-infused pineapple drink will transport you to paradise. At least, that's what you can think about during your Cinco de Mayo bash. (via Takes Two Eggs)

Will these drinks do the trick come May 5? Let us know on Twitter and follow us on Pinterest for more cocktail recipes!

This post has been updated.

Mariska Hargitay is the woman of the hour anywhere she goes, with her iconic Law & Order: SVUrole as Olivia Benson under her belt for the last 25 years. The character is an absolute advocate to women — and assault victims of any gender — through her words, actions, and powerful convictions of each perpetrator on the show. She takes great care with her victims and pursues perpetrators with fervor, and slowly as you watch the show..the line blurs between Olivia and Mariska.

This isn't anything new — just recently Mariska literally stopped production on the show to help a child (who mistook her for an actual police officer) find her mom. It's just who Mariska is. She walks the walk and talks the talk — including during her speech at Variety's Power of Women's Power of Women event.

Image via NBC Universal

As a Power of Women honoree, Mariska was recognized in regards to her work as an advocate for sexual assault survivors. She took the stage and used her platform to discuss rape and assault conviction reversals, shining a light on the recent overturned ruling in Harvey Weinstein's landmark NYC case. Here's what she said:

Today I want to talk about reversing convictions, and more specifically I want to talk to you about how impossible it is to reverse mine. It’s impossible to reverse my conviction that survivors matter. It is impossible to reverse my conviction that what happens to us matters, and that our society must respond to survivors with a more a compassionate, holistically, deeper, and more nuanced understanding of what healing means.

It is impossible to reverse my conviction that after a trauma, survivors can reclaim lives of hope, of possibility, of audacious risk, beautiful intimacy, and glorious, glorious abundant joy. And I stand before you as evidence of that statement.

It is impossible to reverse my conviction that we must listen to survivors as experts on what justice means. It is extraordinary how little their voices are consulted, let alone incorporated, in the process of deciding how to repair harm. Justice is not a one-size-fits-all journey.

It is impossible to reverse my conviction that patriarchal impunity has to end. Patriarchal impunity is when a male-dominated system exempts perpetrators from punishment. Studies show that only 20% of all rape cases in the U.S. are reported to the police, and that between 5 and 0% of all rapes result in a guilty plea or a conviction. So why do 80% of victims not report? Because they're met with a system that grants impunity to perpetrators; a system that blames victims; a system that accepts only those victims who are experienced as "real" rape; a system that completely misunderstands the neurobiology of trauma, which causes behavior in women that doesn't fit the picture of how a "real victim" would act.

Is that change needed that victims should just pull themselves together? Just buck up and report anyway? No. No, it's the system that receives them that needs to change

It is impossible to reverse my conviction — and the conviction of my extraordinary team, The Joyful Heart — that the backlog of untested rape kits can be brought to zero; that the testing of all new kits must be mandated; that we need a statewide kit tracking system; and that survivors have the right to access the status of their kits.

It is impossible to reverse my conviction that grammar — yes, grammar — that we use when we speak about rape must change. In the sentence, "A woman is raped," there's a crime and there's a victim, but there's no perpetrator. Where's the perpetrator? Where is he? Statistically, as we know, most likely he's walking free. He's so free that he doesn't even appear in the language about the crime that he committed. Is that not extraordinary? It's extraordinary that in the very grammar, the perpetrator goes free. Reintroducing perpetrators in the language of rape will make some very unwieldy grammar, but that's the nature of change. It's unwieldy, it's messy, it's uncomfortable, but it's necessary.

Image via NBC Universal

Hargitay continued on in her prolific speech to describe that rape shouldn't be considered a "crime of passion" because it's "not simply the next step in the trajectory of his passion" when a man takes a consensual hookup too far and assaults a woman against her will. She stated that it's "an exercise of power," doubling down that the language we use is important.

The speech went on to address that rape is both about power and control, as a "construct" that was "built, and assembled, and reinforced over time." She noted that there are people with these positions of power — and she specifically called out those in the entertainment industry — that could make a difference and aligned themselves to victims and survivors.

After this and some other remarks, Hargitay specifically called out the Weinstein conviction reversal. She said:

I do want to say something about the Harvey Weinstein conviction, specifically about the reason that it was overturned: too many women's voices. Too many women's voices were allowed to speak. Hallelujah! Amen! I can't imagine anything more beautiful than that. The Daily podcast episode talked about how it was so risky for the prosecution to have that many women testify. Risky to let women speak? You're damn right it is!

Too many women speaking brings change. Too many women speaking shakes the establishment. Too many women means we get listened to more, and people might actually hear what we have to say. Look what happened when women started saying just two words, right? Me too — just as an example — a tidal wave of change. Me too.

And then of course, there was the response: the Me Too Movement. The backlash. The examination of whether the changes that have come are lasting, or are even positive. Of course there's a backlash! What did they expect? For women to speak repeatedly, loudly, together, with a purpose — for there to be no backlash? The backlash is evidence of how powerful those voices were, how powerful those voices ARE.

Watch Mariska Hargitay's Full Speech Here

www.youtube.com

Mariska Hargitay's Gets Emotional as She Thanks Her Support System and the Women Around Her

Turns out that your TV heroes really can be your IRL heroes after all. Long live Olivia Benson! Long live Mariska Hargitay!

Follow us on Facebook for more celebrity and pop culture news.

Header image via NBC Universal

After Emily in Paris season 3 dropped on Netflix in December of 2022, we were hoping to get the fourth installment of the hit show in 2023. But production halted when the WGA writers' strike, then the SAG-AFTRA actors' strike went to affect, and our beloved cast and crew campaigned for better wages and industry protection. But with the end of the writers' strike, and new SAG negotiations, Emily in Paris season 4 finally began production in February 2024 — and I can already tell you there's sure to be plenty of drama and French fashion this time around.

Not only will we see Emily in Paris (see what I did there?!) but she's also pulling an Audrey Hepburn and taking a little Roman Holiday. That's right — our favorite Parisians are heading to Italy! If that doesn't sound like a dreamy comfort show then I don't know what does. Here's everything we know about the upcoming season of your favorite TV brain candy!!

Is Emily in Paris season 4 coming soon?

Image via Lily Collins/Instagram

Via Variety, Emily in Paris season 4 began production in Paris the week of January 15! "Did someone say Saison Quatre?!" Lily Collins says in her Instagram post announcing production. "Finally reunited with my @emilyinparis fam back in Paris and it feels so good. Although, I may need to brush up on my selfie skills for Emily’s sake…"

Now the wait is over! According to the official announcementfor Emily in Paris, we know part one drops on Netflix August 15, followed by part 2 on September 12. I've been impatiently waiting for this considering we didn't know how filming would be impacted by things like the WGA writers strike!

Is Emily in Paris filmed in Paris?

Image via Lily Collins/Instagram

Yes, Emily in Paris is filmed on location in Paris! We got our first look at Emily in Paris season 4 when Lily Collins and Ashley Park were seen filming in the City of Love (via Daily Mail). The costumes for the series are still as bold and bright as ever, with Ashley's Mindy wearing cobalt and metallic boots, and Lily's Emily dressed head-to-toe in lemon yellow. I can't wait to see what these best friends get up to this season! Check out our Paris travel recommendations to live out your own Emily in Paris dreams ;).

On April 27, Lily Collins confirmed Emily in Paris season 4 had wrapped its France shoot and that the cast & crew have swapped the City of Love for the Eternal City! "When you’re the first ones on the dance floor at the Paris wrap party. Next stop: Rome!" she says on Instagram. Late spring is literally the perfect time to film in Italy and I just know this season is going to give me more wanderlust than ever before. I need gelato!

What's Emily In Paris season 4 about?

Image via Netflix

Season 3 left us with a huge cliffhanger: Alfie breaks up with Emily, Camille learns she's pregnant with Gabriel's baby, Benoit's "Mon Soleil" has been chosen for the Eurovision Song Contest, and Emily and Gabriel realize they've been in love with each other the whole time. Whew.

Emily in Paris season 4 will have a ton of cliffhangers to bring full circle, and a bunch of damage that all the characters need to heal. We know from the Netflix TUDUM fan event that we might also see Emily have to deal with an ultimatum head-on, as well as an unexpected twist. Plus, it looks like she's heading on a "Roman holiday," according to lead actress Lily Collins. We'll take any nod to an Audrey Hepburn movie, please and thank you!

Is Alfie coming back in season 4 of Emily in Paris?

Image via Netflix

We don't have OFFICIAL word on whether Alfie (played by Lucien Laviscount) will return for Emily in Paris season 4, but we're hoping for his sake that he gets some closure. Lucien wants to come back as well! "[The dream is] to keep this gravy train going and just to kind of really live in this world a little bit longer," he says in an interview with Elle. " The writers on the show and the creators behind it and everyone that comes into contact with it is so amazing and fantastic. Their minds [have] way, way, way, way surpassed mine. So, yeah. I’ll let them do their thing.”

Who else is in the Emily in Paris season 4 cast?

Image via Netflix

We can expect the rest of the cast — Lily Collins as Emily, Lucas Bravo as Gabriel, Ashley Park as Mindy, Camille Razat as Camille, Philippine Leroy-Beaulieu as Sylvie, Samuel Arnold as Julian, and Bruno Gouery as Luc — to return.

Will there be a season 5 of Emily in Paris?

Image via Marie Etchegoyen/Netflix

It looks like Emily in Paris season 4 will not be the final season, according to creator Darren Star. “There’s a lot more story to tell here and we’re not wrapping things up anytime soon,” Star tells Elle. “And also hopefully season four isn’t the end either. I feel like we’re all creatively feeling like we’re in the middle of something not heading towards the end.”

Darren also told Deadline season 4 is "not necessarily conceived as a final chapter. I think like every other show, it’s a rich ensemble. There’s no end in sight until everybody feels like it’s time to end. And I don’t think this show is limited by a number of seasons, I think it’s limited by everybody’s enthusiasm and excitement about doing it and telling stories about these characters."

We'll take as many seasons of Emily in Paris as they'll give us!!

What has the cast said about Emily in Paris season 4?

Image via Marie Etchegoyen/Netflix

Lucas Bravo told People he's excited for a coming-of-age for Gabriel. "When you start a character, then there's a year where you experience the world and you mature, you become another person and you come back and it's exactly the day you left off," he says. "I'm happy that in season four I'll be able to bring more of what I became and what I've experienced in the past four years."

Even though Lily Collins is now an executive producer, she doesn't want to know TOO much about the future of the show. “Darren and I speak, on occasion, about where he’s thinking of going, but he also doesn’t wanna spoil too much for me because there is a fine line,” she tells Collider. “I don’t wanna know everything because I want to be led with the writing, but I am also curious because, as a producer wanting to celebrate the other characters, I’m very curious to see what their trajectories are."

What happened at the end of Emily in Paris season 3?

Image via Netflix

To be fully prepared for Emily in Paris season 4, it's important to remember just what happened during season 3! The junior season was a bumpy ride for Emily, and it ends with the craziest finale yet. After Camille and Gabriel decide to get married, Camille stops the wedding, saying she knows Gabriel is in love with Emily instead of her. This declaration leads Alfie to break up with our leading lady because he refuses to be her second choice (and honestly, I respect it). That's not the only shocker because Camille also reveals that she's pregnant with Gabriel's child, which comes as a surprise to everyone. Meanwhile, Mindy learns Benoit has submitted a song (specifically "Mon Soleil") to the Eurovision Song Contest and Laurent has his heart set on opening a club in Paris.

Are you excited for Emily in Paris Season 4? Give us your craziest theory in the comments, and check out our Facebook for more pop culture news. Read up on how This Emily In Paris Theory Could Be Why Emily And Gabriel Aren’t Together (Yet).

Lead image via Netflix.

This post has been updated.