7 Expert Makeup And Skincare Tips For How To Look Younger

How To Look Younger

Makeup can be our friend, but it can also be our foe. Sure, the products that you reach for to enhance your features can be transformative in a positive way...unless you’re not using them correctly. Chances are if you’ve been using the same products or following the same practices for years, your routine is likely outdated. In turn, this can contribute to your skin looking cakey, wrinkles and fine lines appearing more prominent, eyes looking hollowed out; the list goes on.

Changing up a tried and true beauty routine can feel daunting, so we wanted to help alleviate any feeling of stress; especially when it comes to something as fun as putting on makeup! Your makeup should work for you, and if applied in the right way it can even make you look younger. To get the full scoop on the best makeup practices, we chatted with Erica Taylor, an extremely experienced professional makeup artist with over 26 years of experience in the industry.

Erica’s advice commands a large audience — in 2021 she started sharing her makeup tips and techniques for any age on her social media and has quickly become a trusted expert and has since harnessed over 1.5 million followers on TikTok. Below Taylor walked us through prepping the skin, to the final touches, all while keeping the end goal of a youthful appearance in mind. Growing older is a gift that should be celebrated and Erica’s advice not only recognized that idea but fully embraced it as well.

​Exfoliate, Exfoliate, Exfoliate

Image via Sephora

“As we mature we have to exfoliate more due to our skin not turning over as quickly as it did years ago which leaves our skin more dry, textural, and lackluster,” says Taylor. When we neglect exfoliation in our skincare routine, this can contribute to makeup not blending smoothly into the face and appearing flakey. However, it’s important to avoid any exfoliating products with harsh formulas that can damage the skin barrier. A gentle exfoliant that’s great for everyday use is Dermalogica's Mini Daily Microfoliant Exfoliator which starts as a dry rice-based powder and develops into a smooth, foamy texture when activated with water.

​Choose Your Skincare Routine Wisely

Image via Sephora

“Layering in serums and oils can make a major improvement in our skin prep as we mature,” shared Taylor. “Your makeup can only look as good as your skin prep.” Serums can be a splurge item, but our favorite anti-aging regenerating option from Olay can be snagged from the drugstore for under $30 and applied morning and night for an extra surge of hydration. As for oil, Herbivore’s $15 Botanicals Phoenix facial oil uses rosehip, CoQ10, and botanical extracts to provide hydrating and anti-aging properties to dry, mature skin types.

​Your Primer Matters

Image via Sephora

“Opt for a hydrating primer versus a mattifying or silicone face primer,” Taylor says. Our favorite is clean beauty brand, MILK Makeup’s, Hydro Grip primer which utilizes niacinamide and hyaluronic acid for extra hydration and all-day makeup stay.

​Switch To A Fluid Foundation

Image via Sephora

Taylor shared that when it comes to using makeup to look younger, “liquid or cream foundations are preferred over powder or matte foundations.” By using a liquid formula, you’ll avoid a makeup base that emphasizes fine lines. Although it only offers light coverage, the Tinted Cover from NUDESTIX glides onto the skin smoothly without creasing to provide an even skin tone and a flawless natural makeup finish.

​Reach For A Cream Blush

Image via Sephora

“Consider switching to a cream blush with a higher placement to illuminate and lift cheeks,” says Taylor. She also offered that “one of [her] favorite cream blushes is the Kulfi Mehndi Moment Long-Wear cream clean blush in [the shade] Pinky Promise for a natural, lifted look.”

​Creamy Textures Are Favored

Image via Sephora

If you’re hoping to hide dark spots, concealer likely has a permanent spot in your makeup bag. However, something to take into account when using this product is that it has a texture creamy enough that it won’t settle into lines. “Always check the texture on the back of your hand before purchasing,” advised Taylor. “When choosing concealers, going too light can accentuate under-eye issues - opt for a more direct match to your skin for the most natural look.” Erica’s current favorite crease-proof hydrating concealer is the Kulfi Main Match.

Choose A Lipstick That Sticks

Image via Sephora

Lipstick that bleeds away from where you want it to stay can be a problem especially heighten for those with fine lines around their mouth area. To combat this, Erica “suggests using a satin and cream lipstick that won't accentuate fine lines.” She went on to mention that lip products with a balm-like formula are great for creating a makeup look that makes you look more youthful. Taylor’s favorite is the Kulfi Heirloom Satin Lipstick, but Maybelline’s SuperStay Ink Crayon Lipstick is another affordable option that provides beautiful results.

For more of our fave beauty products, be sure to check out our storefront!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

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May is here, and we're celebrating it by sharing which Sephora birthday gift you can get this month. That's right — I'm talking about all the freebies you can find! Well, not all of them — just enough to help you find new makeup, skincare, or haircare products to add to your vanity. After looking at the options Sephora has to offer this month, we're sure you'll have a hard time choosing from all the great options.

Let's jump into the 6 glamorous Sephora birthday gifts you can get this month!

How do I redeem my free birthday gift?

In order to redeem your birthday gift, you have to become a beauty insider. Signing up is completely free.

Are birthday gifts only available online?

Some of them are, but some can be picked up in-stores. You'll want to look online to see if the birthday gift you want has the "Available online only" or "Available in Store only" label.

Can I redeem more than one gift?

Wouldn't it be nice if we could have all the things? Unfortunately, you can only choose one birthday gift set.

Am I able to redeem a VIB or Rogue birthday gift if I haven't reached those tiers?

If you recently became a beauty insider, you'll be in the 'insider' tier. Here's the requirements to reach the next tiers:

  • VIB: Spend $350 in one year
  • Rogue: Spend $1000 in one year

You'll have to continue spending those amounts to maintain your VIB or Rogue status. At that point, you'll be able to redeem a VIB or Rogue birthday gift.

Other than that, you have free reign to choose from 7 other great options! Here's everything you can choose during your birthday month!

Kosas Lip & Brow Birthday Set

What's included:

  • Wet Lip Oil Plumping Treatment Gloss in Shade 'Unbuttoned' (Soft Warm Blush)
  • Air Brow Clear + Clean Lifting Eyebrow Gel with Lamination Effect

Kosas is known for their skincare-friendly makeup which makes this birthday gift so exciting. You'll get one of the best lip oils that'll gives your lips a boost of hydration thanks to hyaluronic acid and it'll make them look kissable. Additionally, you can give your eyebrows a little boost with Kosas' air brow gel!

Youth To The People Cleanse & Hydrate Skincare Birthday Set

What's included:

  • Superfood Gentle Antioxidant Refillable Cleanser
  • Superfood Air-Whip Lightweight Face Moisturizer with Hyaluronic Acid
  • Superberry Hydrate + Glow Dream Night Cream + Mask with Vitamin C
We stan a good skincare set that features different options for us to try. If you choose this birthday option, you'll get to sample Youth To The People's goodies that can easily be incorporate into your morning or nighttime regiment. From a pH-balancing cleanser to a Vitamin C-infused mask, your skin will appreciate this moisturizing birthday gift.

Moroccanoil Ultimate Hydration Birthday Set

What's included:

  • Moroccanoil Treatment Hair Oil
  • Hydrating Shampoo
  • Hydrating Conditioner
  • Hand Cream
Give your hair some TLC with Moroccanoil's ultimate hydrating set. Each product is infused with argan oil so you can trust that your strands will receive hydration that results in sleek hair.

Sephora Birthday Gift 250 Bonus Points

Then again, you can decide to have an extra 250 bonus points added to your account. I reached the VIB rogue tier by choosing this option one year and my total accumulated points allowed me to save $10 off my next purchase. It's a win even if it's not a gift set.

VIB

Charlotte Tilbury Flawless Look Birthday Set

What's included:

  • Matte Revolution Lipstick in shade Pillow Talk
  • Airbrush Flawless Setting Spray
  • Magic Cream Moisturizer with Hyaluronic Acid
If you've reached the VIB or Rogue tiers — congratulations! You'll get to take home this Charlotte Tilbury Flawless Look birthday set! If the pretty packaging doesn't catch your eye, then the gorgeous packaging and award-winning products will!

VIB

Summer Fridays On-the-Go Hydration Birthday Set

What's included:

  • Jet Lag Mask
  • Lip Butter Balm for Hydration & Shine in Shade 'Vanilla'

While Sephora's other birthday gifts won't change in April, there's a new Rogue VIB option to look forward to! Sephora loves surprising their amazing customers with hydrating birthday gifts and this set is right on time for all your vacation needs. The air on airplanes can be drying so you'll need Summer Friday's jet lag mask for your face and their lip butter balm for your lips!

Which of the Sephora birthday gifts will you be taking home this month?

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

This post is updated each month to reflect new Sephora birthday gift deals.

Met Gala Monday has arrived, and it's making me think about all my favorite red carpet couplesBlake Lively and Ryan Reynolds, Shaun White and Nina Dobrev, Tom Holland and Zendaya (who's co-chairing the Gala this year!). But one of the couples at the top of my list is Miles and Keleigh Teller. This couple (who's BFF's with Taylor Swift, by the way) never miss a hot red carpet look but they're also so sweet and goofy. Fingers crossed they show up at the Gala tonight, but until then, keep reading for their cutest relationship moments!

Miles Teller and Keleigh Teller's Full Relationship Timeline

Image via Jason Merritt/Getty Images for MTV

May 11, 2013 — Miles Teller And Keleigh Sperry Meet

Miles Teller and his future wife Keleigh met at an after party for The Black Keys in 2013, and immediately clicked. "I told my buddy, 'I think I'm going to be with this girl for a long time,'" Miles tells People in 2017.

He also told Vogue in 2019 that he knew she was the one right after they met. "Keleigh had caught my eye early in the night, and we talked," he says. "I didn't think it went well, but after a few more attempts, I got her to dance with me, and a week later, we went on a date."

“He was so charming and charismatic,” Keleigh tells Vogue. “I adored him from the first moment we met.”

Image via Keleigh Teller/Instagram

August 20, 2017 — Miles Teller Proposes To Keleigh Sperry

While on a trip to South Africa, Miles Teller proposed to Keleigh, starting the next chapter of their life! Except, the proposal didn't initially go as planned. "You do a coffee break after you do the morning sunrise safari and I said, ‘OK, wherever we’re going to be at, tie a rose to a tree and then put this note [with the day we started dating and the day we got engaged] on there,’" Miles says on an episode of Tonight Show Starring Jimmy Fallon. "So, we had our coffee break and she sees the flower [and] she thought someone had died. She thought it was an in memoriam kind of thing, and I’m just, like, staring.”

"I'll never get the image out of my head of him down on one knee with a tear in his eye," Keleigh told People. "He really thought about every detail and was so nervous!"

Image via Pascal Le Segretain/Getty Images

September 1, 2019 — Miles and Keleigh Teller Get Married

I thought this relationship couldn't get any more perfect, and then Miles and Keleigh Teller ended up getting married in Hawaii. The dreamy ceremony took place on Maui, and in addition to a beautiful Monique Lhuillier gown, Keleigh wore a necklace from her mom that all her sisters also wore when they got married. (Don't mind me, just brushing a tear from my eye!)

Image via Gareth Cattermole/Getty Images for BFI

September 1, 2020 — Miles Teller and Keleigh Teller Celebrate Their Wedding Anniversary

Everyday is a good day to celebrate your partner, and anniversaries are even more of an excuse! To celebrate their one-year, Miles and Keleigh Teller spent some time oceanside. "Happy 1 yr anniversary to my all-time love @keleighsperry," Miles tweeted. "You and me til the end, baby."

"1 year ago, till the end," Keleigh Teller said in her own Instagram post.

Image via Jason Merritt/Getty Images

December 21, 2020 — Miles Teller Reveals Keleigh Teller Always Has His Back

While speaking with Men's Health at the end of 2020, Miles revealed just how strong his marriage to Keleigh had become (and how they added a lemon tree, hydrangeas, and roses to their backyard!). "She keeps me calm. It's pretty great," he says. "We are really great. Once you get married and you make that ultimate commitment, life is just a lot less stressful. You just know that person is always going to be there."

Image via Christopher Polk/Getty Images for MTV

February 14, 2021 — Keleigh Teller Celebrates Valentine's Day

To celebrate their second Valentine's Day as a married couple, Keleigh wrote a beautiful message to Miles on Instagram. "8 years of being your valentine," she says. "I love you, the one I want to go through time with." I cannot get enough of this couple! Swoon!

Image via Alberto E. Rodriguez/Getty Images

May 25, 2021 — Miles and Keleigh Teller Vacation With Shailene Woodley and Aaron Rodgers

In addition to the critically-acclaimed Top Gun: Maverick and Whiplash, you probably recognize Miles Teller from the Divergent series. Well, apparently he still keeps in touch with his co-stars, and this vacation proves it! Ahead of the summer of 2021, Miles and Keleigh Teller took a trip to Hawaii with Shailene Woodley and her then-boyfriend Aaron Rogers (of Green Pay Packers fame).

Image via Jason Koerner/Getty Images

September 1, 2021 — Miles Teller and Keleigh Teller Celebrate Their 2nd Anniversary As A Married Couple

This social media savvy couple celebrated each other on their second anniversary, and their messages were the sweetest yet! "2 years ago today, I married the woman of my dreams," Miles tweeted. "There isn't a day that goes by where I'm not reminded of how much I truly love and adore you. Thank you for your kindness and unconditional support, Keleigh. I would be lost without you."

"Happy anniversary my booshki," Keleigh wrote on Instagram. "Not sure how to put 8 years into 10 photos but I love you forever more thanks for being a stud of a husband, I adore you."

Image via Dia Dipasupil/Getty Images

November 15, 2021 — Miles and Keleigh Teller Star In Taylor Swift's Music Video

All of Taylor Swift's music videos are amazing in their own right but my personal favorite is "I Bet You Think About Me" from the Red (Taylor's Version) era. The costumes are beautiful, Blake Lively's direction is perfect, and the fact that Miles Teller and Keleigh Teller are in the video makes it even better!

"So grateful to Miles for being the greatest dance partner and friend to me," Taylor wrote on Instagram at the time. "And @keleighteller, who is the coolest living human on planet earth. The bride was willing to risk it all."

Image via Frazer Harrison/Getty Images

May 5, 2022 — Miles Teller's Wife Keleigh Celebrates Top Gun: Maverick

Top Gun was one of the hottest movies of 2022, and to celebrate its release, Keleigh showed up for her husband time and time again! "Loving the Rooster love! Miles says thank you to everyone who has seen the film and he shares in this moment with you," she says in one Instagram post, captioning another, "Just.. memories. so proud of you all. Congrats!!"

Image via Lia Toby/Getty Images for Paramount Pictures

July 20, 2022 — Keleigh Teller Asks Miles Teller To Shave His Mustache

As much as Top Gun fans loved Miles Teller's mustache (and how much it made him look like his onscreen dad Goose, played in the original film by Anthony Edwards), Keleigh Teller wasn't a huge fan. "My wife made me shave it immediately [after filming wrapped]," Miles joked with People during the summer of 2022.

Image via Monica Schipper/Getty Images for Netflix

October 1, 2022 — Miles Teller Hosts Saturday Night Live

On the heels of the Top Gun craze, Miles Teller hosted SNL during the fall, and Keleigh was just as excited as him!! "I adore you, thank you for making this week what it was @rebeccaannes @colinjost @fayedunaway etc. you make dreams come true," Keleigh wrote on Instagram the next day.

"So proud of you ❤️🔥," she wrote in another post.

Image via Phillip Faraone/Getty Images for Paramount Pictures

February 2, 2023 — Miles Teller and Keleigh Sperry Star In A Super Bowl Commercial

There aren't many Super Bowl commercials I can remember from the last few years, but the Bud Light ad with Miles Teller & wife Keleigh is one of my favorites! The ad really highlights how much fun this couple has as they dance around and have fun together. "There's a lot of improv," Miles tells People. "We did go to a rehearsal, just to be professional about it — but in the back of my head I was kind of figuring…I kind of knew the moves I wanted to do."

"It's really been an incredible year for both Keleigh and I, not just professionally but personally," he continues. "When Bud Light came and wanted us to be a part of a Super Bowl commercial, I mean, that's the top of the mountain as far as these things go. We always look forward to watching them."

Image via Keleigh Teller/Instagram

May 27, 2023 — Miles and Keleigh Teller Watch Taylor Swift's Eras Tour

I was over the moon when I realized I was at the same Eras Tour show as Keleigh and Miles Teller! The couple, along with Aaron Rodgers, attended two of Taylor Swift's three concerts at the MetLife arena in East Rutherford, New Jersey. They were a blast! "48 hours in ERAs heaven," Keleigh says on Instagram.

Image via Neilson Barnard/Getty Images

February 20, 2024 — Keleigh Sperry Celebrates Miles Teller's Birthday

I love birthdays just as much as other major holidays, and turns out Keleigh Teller loves them too! (Just, not as much as she loves Miles ;)). "Happy 37th birthday to my Phila-Florida-jersey-boy, you hung the 🌙 ," she says on Instagram. "Keep on flying, I’ll stand by and watch you shine forever."

Image via Miles Teller/X

April 30, 2024 — Miles And Keleigh Teller Dress Up In Honor Of The Fall Guy

After Ryan Gosling dressed up as Beavis during SNL and the premiere of The Fall Guy, Miles Teller and Keleigh Teller put their own spin on the costumes. Miles posted the photos to X with nothing but a rocker hand emoji as the caption.

Who is Miles Teller's wife?

Image via Emma McIntyre/Getty Images

Miles Teller's wife is Keleigh Teller, who is a professional model and has starred in music videos like Opeth’s “The Devil’s Orchard" and Taylor Swift's "I Bet You Think About Me (Taylor's Version)."

How did Keleigh Teller and Miles Teller meet?

Image via Randy Shropshire/Getty Images for CAA

Miles Teller and Keleigh Teller met when they showed up to the same after party in 2013. It really goes to show that you never know where you'll find the love of your life!

Do Miles and Keleigh Teller have kids?

Image via Amy Sussman/Getty Images

No, Miles Teller & wife Keleigh don't have kids — but they do have a French bulldog named Bugsy!

What's your favorite moment from Miles and Keleigh Teller's love story? Check out our Facebook for more news on your favorite celebrity couples!

Lead image via Lia Toby/Getty Images for Paramount Pictures

Summer is quickly approaching and you know what that means...so is wedding season! Spring and summer can tend to be jam-packed with wedding events, celebrations, and ceremonies. And if you're anything like us, you might be looking for some new makeup looks to try out for all of the seemingly endless occasions where we wanna look our best, but somehow manage to sweat off our hard work before the photographer even takes the first picture. Well, we asked the experts for their best tips for long-lasting coverage, but their favorite looks to try out — because nobody needs to look back at a wedding picture and wonder how they could have kept their mascara on better! Here's are four amazing expert tips for the best wedding guest makeup, plus a simple look to try yourself!

Tips For The Best Wedding Guest Makeup

Photo by Ron Lach/PEXELS

1. Prep Your Skin

Skin prep is the #1 key to not only getting dewy looking makeup, but long-lasting makeup that doesn't crease! We asked the experts atDr. Hauschka what they would do for long lasting makeup, and they said, "Moisturized skin is glowing skin. Always prep face and with rich emollient moisturizers (like our certified natural Rose Day Cream). Your makeup will easily glide over face and blend with your moisturizer for a glowy finish." IMO, this tip is absolute gold because you don't want your skin to dry or cake over throughout the day, and it seems like this will really help with that!

They also said, "If you want your complexion to look naturally sun-kissed, look to bronzers you can blend with your foundation or moisturizer. (Mixing a few drops our Translucent Bronzing Tint with your moisturizer provides a subtle sun-kissed glow without shimmers.)" Talk about a glow! We love this dewy tip and have PLENTY of moisturizers, both tinted and otherwise, to recommend!

Photo by Monica Schipper/Getty Images

2. Opt For Simple

Next, you definitely want to opt for a more simple look, makeup-wise! It's better to keep things minimal instead of doing too much with a bold lip and bold eye. Makeup artist and owner of The Green Room Agency, Nysa Green said, "Pick one feature to be the focus of your look, and concentrate on that. It can even be legs or shoulders. Tone down everything else." We love this trick because it's so simple to choose either a fun eye shade or lip color and have that be the focal point!

Nyssa also said, "Use a setting spray to keep everything in place through the festivities." Setting spray is the key to really lock in your makeup and ensure it lasts all day!

And Nyssa's final tip? "Avoid a red lip unless you want to stand out in all the pictures!"

Photo via Stephanie G-M

3. Don't Upstage the Bride

When doing wedding guest makeup, you want to make sure not to over-do it because you never want to appear like you're trying to upstage the bride in any way. Celebrity makeup artist, Stephanie G-M gave us a tip on this matter and said, "I suggest going for a look that elevates what your day look may already be. Starting with either a bit of color on your lips as a stain or eyes with statement jewelry (like above) means you'll be looking elegant but not out shining the bride's look."

She added, "Dewy skin and a little more blush than usual will also brighten up the look you go for. I would suggest just balancing it and not doing a full eye look and full lip look for the wedding." Duly noted!

Photo by Element5 Digital on Unsplash

4. Don't Forget Touch Ups

Stephanie G-M also gave us all the tips and tricks for how you can quickly — and effectively — touch up your wedding guest makeup throughout the day. She says, "Carry blotting paper with you for any shine that may occur instead of powdering it away when you are trying to achieve a dewy look. Always have a balm you can use to enhance highlight areas. You can always use your lip color as your cheek color too as the day goes on!" She also added, "You can always carry an eye liner with you if you choose to make it more bold for the evening." We love these tips for essentials to keep in our clutch!

Put It All Together For This Gorgeous Natural Wedding Guest Makeup

Photo via Yaz Roque/Ringmybelle.com

Makeup artist, Yaz Roque has a great look that is a must-try when it comes to the perfect wedding guest makeup look. She said, "With wedding guest makeup it’s key to keep it simple. I love to give wedding guests neutral tones, with a little bit of a shimmer on the lids. My tip would be to switch out your harsh liquid liner with a more smoked out liner, soft glam on the skin, and a pinky mauve or nude on the lips. You can even finish with my favorite lip oil at the moment byBlossom Beauty, it’s natural, smells amazing, and gives the right amount of shine for a perfect pour. Plus it’s under $7.” We love a good lip oil! I can't wait to try this look out for an upcoming wedding! This look is super natural yet still overstated enough for fancier occasions like a wedding.

What's your go-to makeup hack? Follow us on Pinterest for more inspo!

Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Lead image via Stephanie G-M

If there’s one thing about the weather outside warming up, it’s that it has us itching to wear all white and only white. Because of the “no white before Memorial Day or after Labor Day '' rule that was put into place who knows how long ago by we don't-know-who, the color doesn’t get a lot of love during the winter months, but wearing all white is SUCH a vibe. However, thanks to this rule, all-white ensembles are always reminiscent of long summer days that lead into long summer nights.

In fact, wearing all white is such a striking fashion moment that ‘white parties’ have become a popularized summer event thanks to mentions in the media like Gossip Girl’s acclaimed Hamptons white party, or RHOBH’s Kyle Richards’ annual ivory-only summer soiree. Even if you aren’t a part of New York’s elite or a housewife in Beverly Hills, that doesn’t mean that you can’t partake in this seasonal trend, too.

Flowy dresses, linen sets, eyelet details, and delicate cuts all bring so much versatility to the soft colorway that is white. If you’re feeling inspired to host your own white party this summer, or if you already have a few on your calendar to attend, find our top apparel selects that fit the theme below.

Shop White Party Outfits Here!

H&M Linen Blended Pants

These pants are so effortlessly cool, both literally and figuratively. The wide legs, oversized back pockets, and low waist keep them on-trend, while the breathable linen fabric makes them perfect for hotter temps. Not to mention, they’ll pair easily with just about every top that’s already in your closet.

Sabo Skirt Marita Dress

Want to know how to look super chic with minimal effort? This delicate maxi dress is your answer. The dramatic ankle length of this dress makes it an obvious choice for nighttime white parties, but the playful back cut-out and tie maintain the youthful energy that comes out in all of us during the summer.

Current Air Cara Sleeveless Pleated Mini Dress

If you are as obsessed with tenniscore as we are following the premiere of the Challengers movie, then this mini dress is the white party ‘fit for you! The drop waist and subtle ruffled collar detail make it feel like it could be worn court-side if the party you’re attending happens to have a net and a few extra rackets handy; you’ll be sure to channel your inner Zendaya in this piece.

Diarrablu Satu Dress

Caftan dresses are the best for keeping you cool while still making you look majestic af. This one-shoulder shift dress has gorgeous details including monochrome appliques and a scalloped slit that sits beautifully on all body types. Available in a size range of XS to 3XL, it beautifully fuses elegance and comfort for a timeless look that transitions seamlessly from season to season.

Cupshe Ivory Textured Square Neck Lace-Up One-Piece

If your white party doubles as a pool party, then showing up in an ivory one-piece is a must. The full coverage bum will keep you feeling secure, while the lace-up back invites an element of edginess to this modern take on a classic bathing suit.

Showpo Tommy Two Piece Set

If I were to go to a white party this summer (read: someone please invite me to your white party this summer), then I’d wear this matching set. I love that it comes off as fashionable thanks to the on-trend sheer element and flattering fabric composition while feeling as comfortable as pajamas.

Praerie Margaret Dress

This high-low dress is simply stunning. With a square neck, romantic floral design, and puff sleeves, the Margaret dress is playful yet sophisticated and can be dressed down for lunchtime get-togethers, or styled more formally for evening events.

Petite Plume Women's Silk Pajama Set

Once the party is over and you’re ready to slip into something a bit more comfortable, this milky white set made from 100% mulberry silk will make you feel beyond luxe. The quintessential, timeless silhouette is sure to turn heads, so much so that if you throw this set on while your guests are still present, they’ll get the subtle hint that it’s time for them to go home; only after they ask where your set is from.

Abercrombie Curve Love A&F Sloane Tailored Short

Look and feel posh in a pair of tailored shorts if a dress just isn’t your thing. Abercrombie’s pleated highrise shorts bring an element of functionality to white party dressing. These shorts feature front and back pockets for your trinkets, belt loops that provide the opportunity for accessorizing, and a partially elasticated waistband offers extra comfort.

Pistola Grover Short Sleeve Field Suit

This jumpsuit is giving stylish mechanic, and we’re totally here for it. The all-white colorway offers an elevated, yet essential appeal to this all-in-one outfit. To make it feel a bit more feminine, pop the collar, roll up the pant legs, add some kitten heels, and as many accessories as you can handle.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Header image via Praerie

A 5K is a 3.12 mile race, and it's one of the most popular distances around the world for hobby joggers and elite athletes alike. Unlike a half marathon or full marathon, the 5K leaves you feeling tired, but able to actually walk afterwards — and with the same sense of accomplishment. Some seasoned runners may look down on the 5K, but I'm here to tell you that it's no small feat. In fact, in my 14 years of competitive running, the 5K was my main focus for 12 years.

If you're looking to run your first 5K and have no background in cardio or endurance sports, a simple google search for “beginner 5k workouts” will lead you to dozens of workout plans. While I have coached true beginners, my coaching specialty is with more intermedia runners, or runners trying to run their fastest 5K. You don't have to be a standout athlete or elite runner to set goals, and there are some simple steps everyone can take to get faster. Heres how to train for a 5K race, the Paxton way.

Photo by RF._.studio/PEXELS

The first step to bettering your 5K is to pick a race and sign up for it — most cities have a few 5K to choose from each weekend, so there should be plenty to choose from. Having a race on the calendar ensures you won’t skip out on your training. I recommend giving yourself 8-10 weeks to properly train.

The best 5K training plans, in my opinion, include 4-5 days of running a week. Every week should include:

  • One or two speed workouts
  • A few easy jogs
  • A long run

You should never run hard or fast two days in a row — easy jogging and rest between speed workouts are both essential for rebuilding muscles damaged with hard workouts. Here's how each of the three main training workouts should go.

Photo by cottonbro studio/PEXELS

Speed Workouts

Every speed workout should begin with a 5-10 minute jogging warm up and a 5-10 minute jog/walk cooldown. This will help ensure you do not pull or strain any muscles.

The actual "speed" part of speed workouts can go one of two ways:

  • Run 2-3 minutes at a harder 7 out of 10 effort, with a standing or walking rest of 2-3 minutes between each push.
  • Run 6-8 repeats of a steep hill for 45-60 seconds in length with a walk back down, before repeating again.
Note: These are not sprint workouts, and you should never push yourself so hard that you're lying on the ground gasping for air afterwards.

Easy Jogs

Easy jogs should be kept at a conversational pace, so this would be a good time to grab your girlfriend or hop on the phone if you want some company. The best jogs should be about 2-3 miles in length, or 20-35 minutes in duration.

Photo by Andrea Piacquadio/PEXELS

Long Runs

Long runs are arguably the most important workout of the week, and anyone trying to better their 5K time should make sure to include them in their training plan. Like the name suggests, a long run should be your longest run of the week. Your longest run can be anywhere from three miles at the beginning of the plan to 12 miles if you're an experienced and seasoned vet. I recommend starting with 3 miles at the beginning of your 8-10 week plan and working your way up to 5-8 miles by the end. You should do this by adding one half to a full mile each week. Although it may sound silly to run 8 miles in order to run a 3.1 mile race, this will help build your endurance more than any of your other weekly runs. Having endurance will make the race seem easier, and I can guarantee you'll pass people left and right in your final mile.

Note: You should also have at least 10 days between your longest long run and your 5k race so that you can feel as fresh as possible on race day.

Photo by Blue Bird/PEXELS

The most important thing to remember on race day is to not go out too fast. If you sprint the first mile, the rest of the race will be miserable. Race day adrenaline will make you jittery and willing to sprint at the start, but working on controlling that will ensure a better race experience. Try to make your second and third mile faster than your first and give it all in the last .1 mile. After you’re done, soak in the race day atmosphere and grab a free banana! Don’t forget that the post race pain is temporary and remember not to sign up for another race while on an endorphin high!

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Header image by Ashvin Praveen/Dupe