This Is the Gross Thing That Happens to Your Body When You Don’t Shower

If there’s one thing every #GirlBoss knows, it’s that some mornings are waaaay more hectic than others, and skipping out on a shower to gain some extra time for testing out this month’s fave beauty finds can be awfully tempting ― especially when you’re trying to extend the life of your perfect blowout. But we’ve got some news for you that mighttttt just have you re-prioritizing (in addition to these seven benefits of taking a cold shower).

According to a recent article published on TwentyTwoWords, ignoring your shower for even two days can have some seriously icky side effects, most of which you can’t even see. At any given moment, our bodies are playing host to a whopping 1,000 types of bacteria and 40 types of fungus. (Eek!) But before you get totally grossed out, know that most of them are totes friendly, and are actually helping you stay healthy.

Yet while the good bacteria tries its best to ensure that you don’t get sick, it can only do so much. That’s where showers come in. By lathering up, you can help fight the bad bacteria that has made its way onto your skin (and ultimately, your eyes, nose and mouth, which will make you sick) over the course of the day by doing simple things like touching a surface, then mindlessly bringing your hand to your face. (It’s okay, we’re all guilty, cause, humans.)

Then there are the blemishes. When skin gets oily, it becomes more prone to breakouts, so washing it is key. And last, but certainly not least, is the question of body odor. Contrary to popular belief, being really sweaty isn’t actually the problem. Nope, the smell (FYI: Your body can actually give off up to 30 different smells at once #OMFG) is caused by gasses that come from “bacteria consuming body protein and fatty acids.” Um, ew?

So what about the fact that washing your hair too often can dry it out or that exfoliating too much is one of the skincare habits you should break? The article says short showers are the answer, and cites dermatologists as recommending you at least “treat your armpits, groin and face” if you absolutely have to skip the shower, which we certainly won’t be doing any time soon after discovering these cray facts.

Are you seriously skeeved over these shower facts? Tweet us @BritandCo.

(h/t Hello Giggles, photo via Getty + Disney)

If I'm completely honest, there are very few celebrity couples I care about the way I care about Tom Holland and Zendaya. Aside from the fact this couple is like a walking friends-to-lovers plotline IRL, and are both power houses on their own, these two actors and philanthropists are just unstoppable together. They also keep their relationship pretty private. Here's the latest news on it.

The Latest News On Tom Holland And Zendaya's Relationship

Image via Alberto E. Rodriguez/Getty Images for Disney

July 2016 — Tom Holland And Zendaya Join Spider-Man: Homecoming

Tom Holland and Zendaya met and became friends when they were cast in the MCU's Spider-Man: Homecoming. Tom had already made an appearance in Captain America: Civil War, but the new Spider-Man movie was a huge deal for both Marvel fans and the couple themselves! Not only did Tom Holland and Zendaya spend time together on set, but they also hung out at the pool together during their free timeand goofed around during San Diego Comic Con.

Image via Carlos Alvarez/Getty Images

November 2016 — Tom Holland And Zendaya Are On The Cover Of The Hollywood Reporter

Tom Holland and Zendaya basically broke the internet when they graced the cover of The Hollywood Reporter's Nov. 2016 issue. The shoot was filled with plenty of classic Hollywood throwbacks, but I have always *loved* the blue dress Z wears on the cover. "Over the moon with my first cover," Tom writes on Instagram. "So grateful that I got to share it with the one and only @zendaya. Thanks mate for helping me out."

"Honored to share it with the very best...Spider-Man himself @tomholland2013," Zendaya says in her post. "Thank you for this beautiful cover @THR."

Image via Kevin Winter/Getty Images

May 7, 2017 — Tom Holland And Zendaya Attend The MTV Movie And TV Awards

At the 2017 MTV Movie And TV Awards, Tom Holland and Zendaya premiered a clip from Spider-Man: Homecoming...and Tom did a flip onstage and then asked Zendaya to homecoming.

Image via Robert Marquardt/Getty Images for Sony Pictures

July 13, 2017 — Tom Holland And Zendaya Are Reportedly Dating

In July 2017, a source seemingly confirmed what many fans had been wondering for months: that Tom Holland and Zendaya had been dating. Considering the two other sets of Spider-Man leads (Tobey Maguire and Kirsten Dunst and Emma Stone and Andrew Garfield) both dated, it felt like this was one relationship that was bound to happen.

"They started seeing each other while they were filming Spider-Man," the insider tells People. "They've been super careful to keep it private and out of the public eye but they've gone on vacations with each other and try and spend as much time as possible with one another."

"They're both really ambitious and they challenge each other — but, most importantly, they make each other crack up," says another insider. "They seem to have a really similar sense of humor and love joking around together."

Tom Holland and Zendaya actually took to Twitter (now X) to tackle the rumors. "Wait wait...my favorite is when it says we go on vacations together HA! I haven't been on a vacation in years!" Zendaya says, to which Tomreplies, "Does the press tour count[?]"

Image via Frazer Harrison/Getty Images

August 8, 2017 — Zendaya Shuts Down Dating Rumors

"We are friends," Zendaya tells Variety. "He's a great dude. He's literally one of my best friends. This past how many months we've had to do press tours together. There's very few people that will understand what that's like at 20 years old."

Image via Noam Galai/Getty Images for New York Magazine

May 8, 2018 — Tom Holland Supports Zendaya's Iconic Met Gala Appearance

Zendaya showed up to the 2018 Met Gala (which had the theme Heavenly Bodies) as Joan of Arc, and it's quickly become one of her most iconic and recognizable carpet looks. Tom loved it just as much as we did and wrote on Instagram, "All hail the queen. Killing it mate."

Image via Theo Wargo/Getty Images

July 2019 — Tom Holland And Zendaya Have A Very Chaotic Press Tour For Spider-Man: Far From Home

For Spider-Man: Far From Home in 2019, Tom Holland, Zendaya, and Jacob Batalon did dozens of junkets together, and many of the interviews have gone viral — like Tom and Jacob finally meeting their favorite Watch Mojo hostandthe cast playing games with Jimmy Kimmel. Junkets are always fun to watch, and this one is no exception!

Image via Cindy Ord/Getty Images for SiriusXM

July 2, 2021 — Tom Holland And Zendaya Are Seen Kissing

After years of denying they were dating, Tom Holland and Zendaya really and truly broke the internet when pictures of them kissing in a car showed up on social media. This was such a vital moment that I remember exactly where I was when I found out.

"THEY ARE END GAME DREAM COUPLE," one X user tweeted. "I don't know if I want to be Tom Holland to kiss Zendaya or be Zendaya to kiss Tom Holland," another user joked.

Tom Holland and Zendaya were later seen attending a friend's wedding...and sitting very close to each other.

Image via Tom Holland/Instagram

September 1, 2021 — Tom Holland And Zendaya Make Their Relationship Instagram Official

On Zendaya's 25th birthday, Tom Holland posted the sweetest picture from the Spider-Man makeup trailer on Instagram. "My MJ, have the happiest of birthdays," he says in the caption. "Gimme a call when [you're] up xxx."

Image via Michael Loccisano/Getty Images

November 17, 2021 — Tom Holland And Zendaya Open Up About Their Relationship

In an interview with GQ, Tom Holland opened up about his relationship with Zendaya and how their relationship to fame has impacted everything. "One of the downsides of our fame is that privacy isn’t really in our control anymore, and a moment that you think is between two people that love each other very much is now a moment that is shared with the entire world,” he says of their July 2 kiss. “I’ve always been really adamant to keep my private life private, because I share so much of my life with the world anyway...We sort of felt robbed of our privacy.”

“It was quite strange and weird and confusing and invasive,” Zendaya agrees. “I think loving someone is a sacred thing and a special thing and something that you want to deal with and go through and experience and enjoy amongst the two people that love each other."

“Our relationship is something that we are incredibly protective of and we want to keep as sacred as possible," Tom later told The Hollywood Reporter. "We don’t think that we owe it to anyone, it’s our thing, and it has nothing to do with our careers.”

Image via Emma McIntyre/Getty Images

December 15, 2021 — Zendaya Posts A Tribute To Tom Holland As Spider-Man

Before Spider-Man: No Way Home hit theaters, Zendaya posted a pair of photos featuring Tom in his superhero costume on set, and in a costume as a kid. "My Spider-Man," the caption reads. "I’m so proud of you, some things never change and good thing♥️." Adorable!

Image via Aurelien Meunier/Getty Images

February 22, 2022 — Tom Holland Says He'd Love To Be In Euphoria

Zendaya shattered records when she became the youngest person to win the Emmy for Outstanding Lead Actress in a Drama Series for Rue in Euphoria. Tom also made headlines related to Euphoria when he said he'd be interested in making a cameo in the series. "I would be in Euphoria. I think I would be a really good Maddy," he jokes during a BuzzFeed puppy interview. "I'm a big Euphoria fan. I love the show and I love season 2. I visited a lot while they were shooting it and I really, really enjoyed it...I would love to guest star or just be an extra in it. Or maybe I am and you just don't know."

Image via Momodu Mansaray/Getty Images

April 20, 2022 — Zendaya Talks About Tom Holland's Support During Euphoria

"I think it's great to have that support and love around you, because you need that," Zendaya tells Entertainment Tonightduring Euphoria's Emmy For Your Consideration event. "This isn't an easy job, so it's good to have that to free you up from it every now and then."

Images via Dimitrios Kambouris/Getty Images for TIME and Carlos Alvarez/Getty Images

June 1, 2022 — Zendaya Celebrates Tom Holland's Birthday

For Tom's 26th birthday, Zendaya posted a rare photo of her with Tom, captioning the post, "Happiest of birthdays to the one who makes me the happiest <3."

Image via Frazer Harrison/Getty Images

March 20, 2023 — Zendaya Wears A Ring With Tom Holland's Initials

I am always in favor of cute, meaningful, and minimalist jewelry, and apparently, Zendaya is too! When Zendaya's nail artist posted a video of the actress' new ballet pink manicure, fans quickly noticed the "TH" ring Z was wearing.

Image via Ethan Miller/Getty Images

April 27, 2023 — Tom Holland And Zendaya Go To An Usher Concert

2023 was the year of concerts for everyone, including celebrities! While Zendaya attended CinemaCon to promote Dune 2, she also went to an Usher concert with Tom Holland. "Childhood dreams come true, going to an @usher concert," Zendaya said on her Instagram story (via People).

Images via Frazer Harrison/Getty Images and Pascal Le Segretain/Getty Images

May 4, 2023 — Tom Holland And Zendaya Attend An NBA Game

Tom Holland and Zendaya had another date night in May, complete with the perfect athleisure, popcorn, and relaxed smiles.

Image via Xavi Torrent/Getty Images

January 12, 2024 — Tom Holland Confirms His Relationship With Zendaya Is Still Going Strong

After Zendaya unfollowed everyone on Instagram ahead of her new movie Challengers (Blake Lively pulled a similar move before her film A Simple Favor, as did Taylor Swift before Reputation), rumors started swirling that the pair had called it quits. When asked whether they had broken up, Tom says (via TMZ), "No, absolutely not."

Image via Frazer Harrison/Getty Images

January 14, 2024 — Tom Holland Says He Loves Watching Spider-Man: Homecoming With Zendaya

During the 2024 Critics Choice Awards, Tom Holland told Extra how much he loves rewatching his first Spider-Man movie, especially when he watches it with Z. "Zendaya and I will, every now and then, watch Spider-Man 1 and reminisce about being 19 and making those movies again," he says. "I love those movies, and I love savoring those moments, so I try not to watch them as often as I would maybe like to because it’s so special. It's such a luxury, such a gift to be able to sit down and sort of relive your youth.”

Image via Tom Holland/Instagram

January 23, 2024 — Tom Holland Shows Zendaya Some Love

Since Tom Holland and Zendaya are very private, they don't often post about their relationship on social media. But when Zendaya debuted a new look at Paris Fashion Week, Tom Holland couldn't help but post a pic of Z to his Instagram story with three heart-eye emojis. We share the same sentiment, Tom, what a coincidence!

Image via Joe Maher/Getty Images

February 15, 2023 — Tom Holland Supports Zendaya's Dune 2

The London premiere of Dune 2 was *very* eventful. Zendaya basically broke the internet by wearing a Mugler "Machinenmensch" robot suit (before changing into this chic black dress from Mugler by Casey Cadwallader), a certain actress spoiled her appearance in the movie by showing up to the carpet, and Tom Holland and Zendaya were spotted at the afterparty together. I love the care and attention Tom shows Zendaya (I, too, would be overwhelmed if I was surrounded by paparazzi like in this video of the couple), and I hope they got to unwind after a crazy night!

Image via Tom Holland/Instagram

February 21, 2024 — Tom Holland *Also* Supports Zendaya's Challengers

After the new trailer for Challengers dropped, Tom Holland shared it to his Instagram story, promising the movie looks just as good as we're hoping. "You ain't ready for this one!" he says alongside the trailer.

Image via Chung Sung-Jun/Getty Images

February 21, 2024 — Zendaya Says Tom Holland Has The Best "Rizz"

When asked who has the best "rizz" (short for charisma) in the Dune 2 cast, Zendaya immediately pivots and makes the answer more personal! "Everybody's kind of got their own [rizz]," she tells Buzzfeed. "I think someone who has beautiful charisma, not on the Dune cast, but...it works for me, is Mr. Tom Holland."

"I'm more shy and kind of quiet, so it takes a little bit more to pull me out of my shell but he's great at just talking to people and getting to know people," she continues. "He's just naturally very good at that. Or as for me, I've definitely had to pull it out of me a little bit. He's got that natural gift."

Image via Matthew Stockman/Getty Images

March 17, 2024 — Tom Holland And Zendaya Watch A Tennis Game

Ahead of Zendaya's spring movie Challengers (in which she plays a tennis pro-turned-coach opposite Mike Faist and Josh O'Connor), she watched the BNP Paribas Open Men's Final at Indian Wells Tennis Garden. Alongside Tom Holland and her assistant Darnell Appling, who she frequently calls her brother, Zendaya got comfy in a cream-colored tennis skirt, tank top, and zip-up hoodie ensemble. Spring really is here!! My favorite part of the afternoon is when Tom Holland and Zendaya sang along with Whitney Houston's "I Wanna Dance With Somebody."

Image via James Gourley/Getty Images

April 9, 2024 — Zendaya Raves About Tom Holland

In her Vogue cover story for May 2024, Zendaya talks a lot about how fame has affected both her life and Tom Holland's. “His [career] changed overnight. One day you’re a kid and you’re at the pub with your friends, and then the next day you’re Spider-Man,” she says. “I definitely watched his life kind of change in front of him. But he handled it really beautifully.”

That star power was evident in 2022, when Tom Holland and Zendaya spent the afternoon at the Louvre in Paris...and almost broke the internet. “You just kind of get used to the fact that, 'Oh, I’m also one of these art pieces you’re going to take a picture of. I just gotta be totally cool with it and just live my life,'" Zendaya continues. (She also says that when the museum let them walk around after-hours, "it was like Night at the Museum.”)

This spring, Zendaya can't wait to see Tom Holland in his London production of Romeo & Juliet: "[I] could not be more proud. I’m going to try to see as many shows as I possibly can.”

Keep checking back here for the latest news on Tom Holland and Zendaya's relationship, and see what Taylor Swift and Travis Kelce are up to as well!

Lead image via Cindy Ord/Getty Images for SiriusXM

This post has been updated.

In our consumerist, fast-paced world, it's easier than it should be to be wasteful, and we're always looking for eco-friendly (and simple) changes we can make. In honor of Earth Month (and Earth Day on April 22nd), we rounded up 30 challenges that will educate, reduce waste, and even help you save money. From using up your food scraps to being more intentional with your gasoline emissions, try one of these sustainabilitychallenges every day of April, and keep them going all year long. Let's get into it!

30 Sustainability Challenges For April

Image via Brit + Co

  • Use stainless steel straws: Instead of throwing away plastic straws, invest in a set of stainless steel straws. That way, you can use, wash, and repeat!
  • Shop with a reusable bag: Bring your own tote bag to the grocery store instead of taking home a paper or plastic bag.
  • Text yourself receipts: At coffee shops and boutiques, pick the "text me" option to prevent yourself from throwing away a paper receipt.
  • Read a sustainability book by a WOC: Learn about sustainability from an expert or someone who lives a zero-waste lifestyle.
  • Wash on the cold water cycle: Cold water in the washing machine uses up less energy, and it's actually better for delicates and dark colors than hot water.
  • Shop second-hand: Grabbing something another person has already used prevents those items from ending up in a landfill *and* cuts down on fast fashion production. Check out our Beginner's Guide To Thrift Stores for more inspo!

Image via Brit + Co

  • Choose sustainable fashion: If you do want to grab something new, instead of shopping from fast fashion retailers, purchase any items you may need from a sustainable fashion brand like Sézane, Reformation, MATE the Label, Marine Layer, Girlfriend Collective, or others.
  • Buy seasonal produce: Buying produce in season means you're cutting down on the energy costs of long-distance shipping. There's a good chance it'll be cheaper *and* you'll be supporting local farmers.
  • Get a reusable water bottle: Ditch the single-use plastic bottles in favor of a reusable bottle that will last you at least a few years.
  • DIY oat milk in a glass bottle: Oat milk is surprisingly simple to make. DIY it yourself and store it in a glass bottle to cut down on your trash.
  • Follow a sustainability activist: If you're active on social media, find a sustainability activist that will offer some inspo and tips + tricks every time you get on your phone.
  • Buy a menstrual cup/reusable period products: There are tons of reusable period products to pick from, from menstrual cups to period underwear. In addition to being kinder to your body, they're more sustainable and way cheaper in the long run.

Image via Brit + Co

  • DIY beauty products: Make DIY face mask or sprinkle a mix of cocoa powder and corn starch on your roots in lieu of dry shampoo.
  • Shop in store: While online shopping from the comfort of your couch is easy, head to the store to save yourself from dealing with the paper, tape, and cardboard boxes your shipments will come in.
  • Upcycle out-of-style clothing: Cut the ankles of your skinny jeans and add printed fabric for one-of-a-kind upcycled wide-leg pants. Embroider a top to make it feel more you, or make a quilt out of all the old camp shirts you don't wear but can't part with.
  • Go on an experience date: Instead of getting takeout or grabbing coffee, go on a walk or browse a museum with one of our Affordable Date Ideas.
  • Grocery shop in bulk: Products like nuts, frozen foods, and canned goods can be bought in bulk, which is both cheaper in the long run and less wasteful than a bunch of pre-packaged bags.
  • Turn off the A/C and cool your home passively: Cut down on your electric bill by using passive methods to cool a room. All you have to is close your curtains during hours of bright sunlight to avoid heating the air inside your space. Then open up your windows at night to let the cool air in!

You'll Love These Sustainability Hacks For 2024

Image via Brit + Co

  • Use empty candle jars as decor: Candles these days are so cute — turn the jars into decor to store your makeup brushes or even Hershey kisses!
  • Turn the lights off: When you leave a room, turn the lights off to prevent unnecessary waste. You can also try and keep the lights off until the sun sets. Your wallet will thank you!
  • Carpool: Hop in the car with a friend or family member to save gas money, take up less room in a parking lot, and cut down on gas emissions.
  • Use reusable utensils: Besides the fact that reusable utensils cut down on waste, you can also get them in super cute colors. That's a win-win in our book.
  • Bike or walk around town: If you're able, ditch your car entirely and bike or walk all over town instead! Work out and run errands at the same time.
  • Compost food scraps: Everyone can compost, even if you live in a tiny apartment! Compost egg shells, banana peels, and coffee grounds. They'll breakdown naturally instead of sitting in landfill and they make for a great addition to garden soil. If you live in a big city, chances are there's a composting service you can sign up for to take away your scraps at the end of each week.

Image via Stasher

  • Use Tupperware/silicone baggies: With alternatives like glass storage containers and silicone bags, you'll never need to throw away a plastic bag again.
  • Sew worn-out clothes: Just because your toe is peeking through your sock or you have a hole in your shirt doesn't mean you have to get rid of it! Check out our online sewing class or Google a few beginner's tips to fix them yourself.
  • Get a library card: Instead of ordering books from Amazon, get a library card! Plus, you won't have to find a place to keep all your books.
  • Go vegetarian/vegan: A vegan or vegetarian diet uses up a lot less water than a meat-eating diet. Even making two vegan recipes a week can help the environment, and might just have a positive effect on your health too!
  • Save all your errands for one drive: Instead of driving out multiple times in a few days, figure out all of the places you need to go, figure out the best route, and do it in one go.
  • Get shampoo bars:Shampoo bars are a way to cut down on shampoo plastic bottles while still keeping your hair clean.

Tag us with your sustainability hacks on Instagram and subscribe to our email newsletter for more earth month content!

Brit + Co may at times use affiliate links to promote products by others, but always offers genuine editorial recommendations.

Featured image via Mike Ostrovsky/Unsplash.

This post has been updated.

Figuring out how to buy gifts for new moms that they actually like — and need — can feel hard. Should you go with the generic postpartum gifts or knock it out the park with something extravagant? These are extremely valid questions that will have different answers based on who you ask. But, the main person you should keep in mind is the mom you want to surprise. After all, entering motherhood for the first time can bring on a lot of emotions — just ask Ylleya Fields, mother of 6 and author of children’s book series, Princess Cupcake Jones.

"The first couple of years [of motherhood] are not your own, especially when you have multiple children," Ylleya said. She also mentioned that postpartum depression is such a real thing that's not always fully understood until someone experiences it. Even if new moms don't experience it, she said, "Anyone can feel inadequate or have moments of sadness while going through it." It's something she felt with every child, but Ylleya and I both agree that these moments are temporary.

That being said, she believes it's important for moms to receive gifts that will help them with their babies and self-care. Whether you're gifting a food delivery subscription or making sure baby can safely practice independent play, here are top 23 essential gifts for new moms!

Gifts For New Expecting Moms

Frida Mom Pregnancy Skincare Set

Take it from a toddler mom — being gifted a skincare set is top tier. Sure things are shifting and stretching over a long period of time, so having items that prioritize a pregnant mom's skin is necessary.

Urban Skin Rx Super C Body Bright Oil

I can't speak for other moms, but I started developing body acne and more visible stretch marks when I was pregnant. I would've loved to use a body oil that's meant rejuvenate and refresh my skin. It also targets discoloration and premature aging of the skin, making it one of the perfect gifts for expecting moms.

ESARORA Ice Roller

Sometimes a puffy face during pregnancy is inevitable. It can be a little jarring for an expecting mom who's not used to it, so I recommend using an ice roller to help with any puffiness she may experience.

Earth Mama A Little Something for Mama-to-Be Gift Set

As much as it's important to make sure you growing baby is nourished and taken care of, mams deserve to pamper themselves too. Let this gift set serve as a little pick-me-up on the days where she feels drained by pregnancy.

Boppy Multi-Use Total Body Pillow with Removable Pillow Cover

"I used a Baby Bjorn pregnancy pillow during my pregnancies and feel like this is hands-down one of the most important gifts to give," Ylleya said.

Michael Kors Extra-Large Pebbled Leather Reversible Tote Bag

Although it's tempting to make sure a new mom has all the essentials she'll need in her hospital bag, don't forget to give her a 'just because' gift. Help her become comfortable with carrying tote bags by surprising her with Michael Kors' reversible design.

Postpartum Gifts For New Moms

Frida Mom C-Section Recovery Kit

There are many recovery kits that moms should be gifted after giving birth, but I truly love that Frida mom has a c-section recovery kit. Not every mom experiences a vaginal birth, so this gift is a nice gesture to remind c-section mamas that their care is equally important.

Nurtured 9 The Peaceful Postpartum Gift Set

Help the postpartum mom in your life ease into her new normal with this thoughtful gift set. She'll appreciate drinking tea that helps soothes her uterine cramps while wearing soft slippers.

What's included:

  • Earth Mama Organic Periodic Tea
  • Blush Pink Slippers
  • Agni Oatmeal Chocolate Chip Cookies for Postpartum
  • Nurtured 9 Bloom No. 2 Non-Toxic Candle
  • Nurtured 9 "Moment For Mama" Apothecary Matches

Nurtured 9 The Soothing Recovery Postpartum Gift Box

If you're truly in the giving mood, surprise a new mom with this soothing recovery postpartum gift box.

What's included:

  • Nurtured 9 Maternity/Postpartum Pajama Set
  • Nurtured 9 Bloom No. 2 Non-Toxic Candle
  • Mother Mother Organic Postpartum Herbal Sitz Bath
  • The First Forty Days: The Essential Art of Nourishing the New Mother

Untie The Bow Gifts Fall New Baby Gift Box

This cute little gift box is a congratulatory set that includes items for baby and mom.

Everyday Medical Store Post Surgery Abdominal Binder

Ylleya said, "After carrying a baby for 10 months, the diastasis recti muscles aren't going to be the same. Having a belt that helps those muscles contract — especially if a new mom isn't breastfeeding [for whatever reason] — is something that's needed."

Willow 360 Wearable Breast Pump

If you know a new mom who interested in breastfeeding her newborn, take the pressure off her shoulders by giving her a hands-free breast pump system. It can be isolating to use one that has a bunch of wires, so be sure to add this to the top of your 'gifts for moms' list.

Skims Maternity Nursing Sculpting Bra

Don't forget to give the new mom in your life a nursing bra to go with her hands-free breast pump!

Frida Mom Postpartum Disposable Underwear

Recovering from giving birth can get messy whether you've had a vaginal delivery or a C-section. One of the things that helped me tremendously during postpartum was investing in comfortable underwear things healed down there.

Ode To Us Wellness French Terry Breastfeeding & Pumping Hoodie

This breastfeeding and pumping hoodie is for all my cozy girls who love when fashion is combined with functionality. One of the best features are the dual zippers that'll make your nursing or pumping sessions super easy. If that's not enough to convince you, it also helps keep your temperature regulated.

The Essentials Gift Set

Made with no synthetic scents and organic ingredients, these bathing essentials are clean and refreshing for baby and their mamas. Enjoy the soothing scents of lavender and rosemary for a relaxing bath experience.

Aura Cacia Shower Tablets - Refreshing Peppermint

Chances are that a new mom won't be able to get to a spa, so bring it to her with these refreshing peppermint shower tablets.

Farmacy Honey Milk Hydrating Essence

Gifts for expecting moms should include something that's going to provide optimal hydrating for their skin. As their hormone levels balance out, they can experience dry and sensitive skin from head to toe. However, Farmacy's Honey Milk Hydrating Essence works to rebuild the skin's moisture balance with the aid of white honey, chamomile, and vitamin B5!

Food-Related Gifts For Expecting Moms

Hello Fresh Subscription

This is self-explanatory, but the last thing a new mom will be thinking about is buying ingredients to cook a full-course meal. Gift her with a Hello Fresh subscription so figuring out what to cook doesn't feel like another chore.

Stanley Cup The Quencher H2.0 FlowState Tumbler

Whether she's breastfeeding or not, a new mom is going to be thirsty. Luckily, Stanley Cup has a 64 0z. tumbler that'll quench her thirst and then some.

Keurig K-Mini Single-Serve K-Cup

And if she wasn't a big coffee drinker before, she'll likely need as much energy as she can get via coffee. Trust me — you can't go wrong with Keurig's single-serve coffee maker.

Dunkin' French Vanilla Flavored Medium Roast Coffee Keurig K-Cup Pods

Just don't forget to include a box of Keurig K-Cup Pods when you surprise her with a new coffee maker!

Gifts For New Moms & Babies

Ergobaby Omni Breeze Baby Carrier

If your new mom wants to do light housework without worrying about keeping an eye on her baby, she absolutely needs a baby carrier. "Baby carriers make things a little easier," said Ylleya.

Nature Friends Baby Activity Chair

Activity chairs are so adorable and will entertain a newborn like no one's business. Help the new mom in your life out by bringing this with you during your next house visit.

Skip Hop x pbk Animal Friends Classic Activity Gym

If a new mom isn't really keen on the idea of an activity chair, gift her this activity gym instead. It's one of those gifts for moms that'll help them encourage tummy time.

Dreamland Baby Weighted Sleep Sack

Weighted sleep sacks are a dream according to some moms I've talked to. It helps keep the baby safely in place while promoting a peaceful rest.

HONEST Diaper Cake - Pandas, Deluxe

I'm going to be candid — newborns go through a ton of diapers. This diaper cake by HONEST will be a blessing to a new mom for at least a month.

Hatch Rest 2nd Gen

Speaking of restful sleep, this dream machine is — wait for it — a dream for new moms. It helps baby get used to resting at night with soothing sounds that lull them to sleep.

Nanit Baby Monitor with Camera

Ylleya said, "I'm one of those moms who still has a baby monitor, especially for my younger kids. I like to see what's going on." To help ease any fears a new mom may have about letting their babies sleep in nurseries, bring this baby monitor with you if you plan on visiting after she's given birth.

Pottery Barn Paxton Swivel Glider & Recliner

Recliners are essential for a new mom who will likely be up for late-night or early morning feedings. I spent countless hours in a rocking chair during the first few weeks after giving birth. It probably explains why my toddler prefers to be rocked to sleep now!

For the new moms who may be taking notes to share with their loved ones, Ylleya wants you to remember a few things. She said, "Don’t be hard on yourself if you're experiencing different emotions during postpartum. If you can, ask people to support you mentally or physically as you make the transition from being pregnant to caring for a child for the first time."

By far, one of my favorite things she said during our conversation is, "Being a parent is a learn-as-you-go process. Even with being a mom of 6, I'm still learning and that's okay. You just have to trust yourself and the process."

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This post has been updated.

Lead image via Nurtured 9.