12 Reasons Why “The Last Jedi” Star Kelly Marie Tran Is the IRL Hero We All Need

There are many things we love about Star Wars: The Last Jedi. We love the narrative, we love the look, we love the hairstyles, and we love all the feels… so many feels! We also fell in love with Rose Tico — a gusty maintenance worker turned resistance fighter — and her IRL counterpart, the relatable 28-year-old actress, Kelly Marie Tran. We adore her so much that we are asking, nay, begging for her to be our BFF (Kelly… call us!). In addition to being the first Asian-American woman to play a major Star Wars character, here are 12 reasons why she’s the IRL hero we all need right now.

1. She has the same reaction to being near R2-D2 as we would. Being in the same general area as R2-D2 would pretty much blow anyone’s mind, but if you’re working, it makes it hard to, like, focus. “[I had] that feeling of just being totally silent and just wanting to be completely present and to experience every feeling to its fullest,” Tran said. “I felt like I was about to play the Super Bowl. I knew all the plays. I knew exactly what was going to happen. And then you see R2-D2, and you’re like, ‘I’m thrown off.'” Thankfully, Tran got it together and delivered.

2. She’s crafty. For Halloween, Tran and her pal made their own Porg costumes, because of course she would. It only took her three hours, and she proved all the doubters wrong (“‘You’ll end up looking like two sad birds!!’, they said.”). And it was adorable to boot.

3. She has no chill about being in Star Wars (but neither would we). How excited would you be if you were suddenly cast in a Star Wars movie? Her emotional red carpet experience — crying when she saw a cosplayer dressed as her character, crying when hugging director Rian Johnson, crying when, well, breathing. As she has wisely declared, “I’m living my best life and I regret nothing.” #Goals.

4. She’s committed to being herself. Tran gave us a perfect manifesto for being true to yourself both online and off, writing on Instagram: “Guys, can I tell you a secret? I avoided public social media for a long time purely because I was afraid. I was terrified of being picked apart, of being scrutinized, of being seen. It took me a year of self-work — and some really amazing, supportive friends — to make me realize that it’s none of my business if people like me or not. It doesn’t change my goals, my dreams, what I want to do with the opportunities I’ve been given. We live in a world that profits off our insecurities. We need the most expensive makeup to be beautiful, the newest clothes to be desired, the most likes on social media to be validated … the list goes on and on. Well, here’s a photo of me — hair up, no makeup, no filter. I’m an incomplete, imperfect, broken mess and I’m here to say that IT’S OKAY to be imperfect. Actually, our imperfections are what make us special, as cliché as that sounds. Don’t let the masses make you believe that you’re not enough. YOU ARE ENOUGH. Love yourself, and embrace your messiness. That’s where your power lies! (I honestly just wrote this in my journal as a reminder to myself, because hey, I’m mostly a strong person, but life happens, and I’m still figuring it out as I go. 💁🏻”

5. And when she got Star Wars merch including a doll of herself, she freaked out. Wouldn’t you?

6. There is no shame in her fanny pack game. No shame at all. And her fanny pack isn’t one of those chic and stylish examples of the genre; her fanny pack is straight-up ’80s, including multiple pockets and the neon colors. Let us all be brave enough to fly our fanny pack love so boldly. Other accessories of choice include Pikachu backpacks and Harry Potter socks.

7. She’s not afraid to admit when she is totally clueless. Most celebrities take themselves far too seriously to admit when they don’t know the ins and outs of being thrust into a new life of stardom. But Tran calls herself out. She ‘grammed: “Spent all morning wondering WHAT THE HECK this cloth on this lemon was about. Sent this video to some friends….. They explained it does serve a purpose…. “KELLY, IT KEEPS THE SEEDS IN!” (Of course, that was AFTER I finally got the lemon out!!!! 😂😂😂) And now I am left laughing at myself and knowing that I am very ill-equipped for this life change. Are there classes for this? Someone plz help!! 🍋🍋🍋🍋😂😂😂😂” Never change, Kelly; never change.

8. She is totally grateful, humble, and real.Here’s a discrepancy my mind can’t make sense of,” Tran writes in her Instagram post. “I never thought I’d be in a world where someone would pay for people to dress me, do my hair, do my makeup. We spend our whole lives trying to hold ourselves up to a standard that is truly unattainable. This chick on the left is who I am 1% of the time. That girl on the right is who I am 99% of the time. And you know what? They’re both worthy of love. Whether you’re dressed up or in sweats, make sure you love all sides of yourself, because you deserve that! And be sure whoever you surround yourself with does the same. Woof. It’s hard though. This is a lesson I’m still trying to learn. We’re all just trying to figure it out, right?” Yes, yes, we are.

9. And when she dresses up, she does it right. There’s a lot of pressure for those dressing for the red carpet; Tran went with a choice that was not only aesthetically awesome (that hue of red OMG) but one that had meaning. Both of Tran’s parents are from Vietnam, so she opted to wear a custom red silk gown with a sweeping train by the Vietnamese designer Thai Nguyen. It was a great way to honor her ancestral homeland. Plus, she gets mad bonus points for wearing comfy kicks backstage.

10. When she goes to Disney Studios, she geeks out. And then goes one step further. “WORE MY MONSTERS INC SWEATER YESTERDAY,” Kelly all capped. “AND HAD TO BORROW ANOTHER HAIR TIE WHEN I FOUND OUT THERE WAS A LIFE-SIZE SULLY & MIKE THERE. Obviously, I had to pretend I was Boo 😂😂😂).”

11. She brings a loud, supportive group of friends with her to events. When she hits the red carpet, she has support. “PRO TIP: Bring your amazing, loud friends with you EVERYWHERE!” Tran advises. “When I get to that carpet and nobody knows who I am (I’ve already tested this theory, refer to previous posts 😂), my friends will be loud enough to make it seem like I’m a somebody!!! LOVE TO MY LADIES!!” We don’t think this actually goes for Stormtrooper pals, but this photo was just too cute to not include.

12. She’s the star we can all relate to. There are lots of picture-perfect celebs that few (if any) people can relate to. But for those who don’t fit into the standard mold, we have Tran. And that makes us so happy. And that’s just why director Rian Johnson put her in the film. He said Tran “really jumped out at me as someone who I was looking for in the character. I wanted someone who — thinking back to me as a kid being a genuine nerd you could relate to — someone who didn’t feel like they belong; someone you wouldn’t necessarily imagine as a big Star Wars hero. Let’s throw them in the mix and see the world through their eyes.” And it’s a world full of potential, hope, and promise, especially with the likes of Kelly Marie Tran in it.

Have you seen Star Wars: The Last Jedi yet? Tell us about it @BritandCo!

(Photos via Walt Disney Studios, featured photo via Getty)

It's festival season, and we're here for all the boho chic style inspo, new music, and FOMO-inducing moments that go down at the best after parties. After years of watching Coachella moments play out on social media, I finally ventured out to the desert for myself.

My very first Coachella was filled with the stuff of festival season legends. By day, I wore my best festival 'fits (and all the SPF) for the debut of Sabrina Carpenter's "Espresso" and Olivia Rodrigo's surprise performance. By night, I went to dreamy parties at desert mansions and came narrowly close to Taylor Swift at Neon Carnival.

But one of my favorite experiences of all didn't require an exclusive invite or high ticket price — Pinterest's Manifestation Station, the social platform's first-ever (and totally free!) pop-up at Coachella. Keep reading for everything you need to know about the Manifestation Station!

What is the Pinterest Manifestation Station?

Image via Pinterest

It's a pop-up that helps you tap into Pinterest's best trends of the season, thanks to professional stylists and makeup artists on site.

Do you need a ticket for Pinterest Manifestation Station?

Image via Pinterest

No, just join the queue when you arrive to create your best festival look ever. No ticket or entry fee required!

When does the Pinterest Manifestation Station open?

Image via Pinterest

You can visit Pinterest's pop-up from 1pm-9pm on festival days at Coachella Weekend 2.

Coachella Beauty & Fashion Trends For 2024

Image via Pinterest

As always, Pinterest Trends is one step ahead of even the most stylish among us. They're bringing the most aesthetic micro trends to real life, no matter how niche. A team of styling and beauty experts is helping festival-goers lean into the looks we've all been pinning, from light and airy coquette and fairycore to dark feminine aesthetics like Lana Del Rey-core. It's safe to say that everyone looked so fab that I had to get in on it all!

A Coquette Fairycore Makeover

Image via Pinterest

I arrived at Coachella in a light floral set (one of my go-to warm weather outfits) and decided on the spot that I wanted to tap further into the fairycore and coquette aesthetic. The Pinterest team didn't skip a beat in helping me achieve my perfect festival look.

Image via Pinterest

We started with a light blue eye shadow to tap into the sugar plum vibes. As a maximalist who loves a little extra sparkle, I naturally opted into the inclusion of micro pearls to frame my eyes.

Image via Pinterest

Like every Pinterest girlie as of late, I'm still stuck on the Y2K and bow trends. There was a huge selection of bows in every size and color to choose from, but I settled on alternating baby pink and periwinkle. We added butterfly clips to my braids and topped off the look with more pearls in my hair.

Looking for more trend inspo? Be sure to sign up for our weekly email newsletter!

Header image via Pinterest

Indulging in a Starbucks coffee is an important ritual for many, but sometimes Starbucks drinks can pack a dense caloric punch. If you're looking to be more mindful of your intake, make sure to reference this list of low-calorie Starbucks drinks!

As a coffee-lover andformer barista, I've curated some delightful healthy, low-calorie Starbucks drinks that still feel special. These alternatives ensure that your next coffee run can be both delicious and guilt-free! Scroll on for some scrumptious (and healthy) sips! ☕️

Black Iced Coffee

If you order a grande iced coffee plain with no Classic syrup, it'll be fewer than 5 calories with 0 grams of sugar. The iced coffee from Starbucks comes with the Classic syrup for added sweetness – the drink comes out to 80 calories and 20 grams of sugar with it included.

Iced Americano

Made with just espresso, cold water, and ice, a grande iced Americano from Starbucks totals 15 calories.

Unsweetened Cold Brew

With less than 5 calories and 0 grams of sugar, cold brew is a great ordering option that still has plenty of caffeine! The Starbucks cold brew is steeped for 20 hours and carries notes of chocolate and citrus. If you like your coffee creamier, just add a splash of your go-to milk.

Nitro Cold Brew

The Nitro Cold Brew from Starbucks is just their regular cold brew infused with nitrogen to create a satisfyingly creamy top layer of crema. A grande size has 5 calories or less and no sugar.

Vanilla Sweet Cream Nitro Cold Brew

If you prefer your Starbucks on the sweeter side, this is the drink for you! The Vanilla Sweet Cream Nitro Cold Brew is topped with vanilla sweet cream that makes the drink a lot creamier and subtly sweeter at the same time. This one clocks in at 70 calories and 4 grams of sugar.

Black Brewed Hot Coffee

A grande plain hot coffee from Starbucks has less than 5 calories, and depending on the featured brew, you'll still get some really yummy flavor notes in each sip.

Hot Americano

A grande plain hot Americano contains about 15 calories, and unlike a brewed hot coffee made with beans, it'll wake you up with strong espresso shots! The grande comes with 3 espresso shots by default, whereas a tall size has 2 and a venti size has 4.

Unsweetened Iced Tea

Starbucks has numerous teas at the ready. You can order iced black tea, iced green tea, and iced herbal teas like the Passion Tango. Unsweetened, each one is 0 calories, plus you can always add your own guilt-free sweetness with Splenda or Stevia.

Unsweetened Hot Tea

Like their range of iced teas, Starbucks' hot teas are available in a ton of varieties and flavors. You can order chai, earl grey, English breakfast, and mint teas hot, and they're so good! Each one, unsweetened measures up to be 0 calories. Add some sweetener and a splash of milk for somethin' a little extra.

Iced Brown Sugar Shaken Espresso

This is by far one of my favorite low-calorie Starbucks drinks. It's sweet and smooth, but doesn't leave me feeling like I'll crash from the sugar afterward. A grande of the Iced Brown Sugar Shaken Espresso has 120 calories and 12 grams of sugar.

Iced Hazelnut Oatmilk Shaken Espresso

Instead of being flavored with brown sugar syrup, this bev gets a nutty dose of hazelnut syrup. For 150 calories and 16 grams of sugar, this low-cal option is worth the splurge.

Starbucks Refreshers

There are three different fruity flavors for the Starbucks Refreshers, and each one is generously low in calories for how flavorful they are! A grande size of the Strawberry Acai has 100 calories, the Mango Dragonfruit has 90 calories, and the Pineapple Passionfruit has 100 calories.

Nonfat Cappuccino

You can order this next option hot or iced, depending on your preferences. Filled primarily with milk foam, getting a cappuccino with nonfat milk significantly decreases the amount of calories from the standard recipe. Plus, yay for espresso!

Skinny Vanilla Latte

Any Starbucks drink that's "skinny" just means it's made with less syrup pumps than the original recipe, nonfat milk, and no whipped cream. You can order most Starbucks drinks "skinny," including lattes. Just note they might not be as sweet or as flavorful as the OG! The Skinny Vanilla Latte is a lighter, lower-cal version that still tastes yum.

Skinny Mocha

Available hot or iced, the "skinny" version of a Starbucks mocha is made with less syrup, nonfat milk, and no whip, which cuts the calories down by a long shot. Chocolatey and coffee-y – what more could you want?!

Flat White

Clocking in at 170 calories and 13 grams of sugar, flat whites are a nice treat that definitely rank lower from typical bevs in terms of calorie count. Whole milk and espresso have never been tastier!

Subscribe to our newsletter for more Starbucks news, menu hacks, and new launches!

Images via Starbucks.

Traveling can be so rewarding; new experiences lend to a broader and more understanding mindset and taking time away from your everyday routine can feel like a much-needed breath of fresh air. Whether you’re headed away on a quick weekend accompanied only by a carry-on, or jet setting on a bachelorette trip to celebrate a lifelong girlfriend, trips are good for the mind, body, and soul.

While the positive aspects that accompany traveling are plenty, it’s completely normal to experience anxiety around this process as well. It’s inevitable that each time you take a trip you’re usually forced to encounter one uncomfortable situation or another; planned or not. Maybe your flight gets delayed, your friend can no longer watch your pet while you’re away, or you get sick just days before heading overseas; the unpredictability of travel can be extremely anxiety-inducing, and we get that.

Instead of leaving you to fly solo to stress about the potential anxieties of any upcoming trips you may have on your calendar, we spoke with California-based mental health professor, Dr. Ishan Shivanandwho has experience in groundbreaking protocols for reversing symptoms of stress, anxiety, depression, and more.

What is anxiety?

Photo by Liza Summer/PEXELS

Dr. Shivanand describesanxiety as "a complex state that can manifest in various forms and intensities, affecting both the mind and the body." He continued, saying, “At its core, anxiety involves feelings of worry, fear, and unease, often accompanied by physical symptoms such as increased heart rate, sweating, trembling, and difficulty concentrating. One way to understand anxiety is to think of it as the mind being overwhelmed by the multitude of thoughts, concerns, and stimuli bombarding it at any given moment. Just like a computer with too many open applications, the mind struggles to process everything efficiently, leading to a sense of being scattered and unable to focus.”

Why do I get anxious when I travel?

Image via Cora Pursley/Dupe

When it comes to anxiety specific to travel, the reason for why you may experience these uncomfortable feelings could be due to a multitude of reasons and can vary in intensity from person to person. Dr. Shivanand shared that travel anxiety could be in part due to “fear of the unknown, fear of safety, fear of flying, control issues, and past traumatic experiences,” as well other areas of anxiety including “separation anxiety, social anxiety, and health anxiety.” Dr. Shivanand went on to explain that, although fun, “traveling often involves stepping outside of one's comfort zone and encountering unfamiliar situations, environments, and people. For some individuals, the uncertainty of what to expect can trigger feelings of anxiety.”

No matter why you experience anxiety related to travel, “It's important to recognize that travel anxiety is a common and valid experience, and there are various strategies and coping mechanisms available to help manage it,” offered Dr. Shivanand. “These may include relaxation techniques, cognitive-behavioral strategies, gradual exposure to anxiety-provoking situations, seeking support from mental health professionals, and planning ahead to minimize stressors during travel.”

​How can I control my travel anxiety ahead of my upcoming trip?

Photo by Vlada Karpovich/PEXELS


  • Plan and Prepare in Advance: “Plan your trip ahead of time to reduce uncertainty,” says Dr. Shivanand. “This includes booking accommodations, transportation, and activities in advance, as well as familiarizing yourself with the destination, and local regulations.” Having a loose agenda of things to look forward to when your trip starts is a great way to get excited when thinking about traveling, instead of stressed.
  • Practice Relaxation Techniques: “Incorporate relaxation techniques such as deep breathing and meditation to calm and center yourself. [Yoga of Immortals] Breathwork and Advance Cognitive sessions can really help,” says Dr. Shivanand. As the founder of the Yoga of Immortals practice, he uses its principles in his everyday life and has seen how it can positively impact the lives of others from a mental health standpoint. However, any type of yoga, meditation, and other similar practices you're familiar with should help.

Image via Andrew Worung/Dupe

  • Create a Checklist: “Create a checklist of essential items to pack and tasks to complete before your trip to stay organized and minimize last-minute stressors,” shared Dr. Shivanand. “Organizing your belongings and documents can also help you feel more in control during your travels.” The simple task of crossing off packing items from a list can feel cathartic and ensure you don’t forget anything essential during your travels.
  • Stay Connected: “Maintain communication with friends or family members before, during, and after your trip,” Dr. Shivanand recommends. “Knowing that you have someone to reach out to for support or guidance can provide reassurance and alleviate feelings of isolation.” News flash, the people you care about care about you too! They’ll be happy to hear from you and walk you through any tough feelings, if need be.
  • Stay Grounded: “Practice mindfulness and grounding techniques to stay present and centered during your travels,” shared Dr. Shivanand. Embrace the ‘pinch me’ moments of your trip as they happen, this is why you’re traveling in the first place after all!

Photo by Cliff Booth/PEXELS

  • Seek Professional Support: “If travel-related anxiety significantly impacts your ability to engage in travel experiences, consider seeking support from a mental health professional,” says Dr. Shivanand. Listen; asking for help is okay, and something that you should do if it will have a positive impact on your life.
  • Incorporate Meditative & Wellness Daily: In doing so, Dr Shivanand says, "One can effectively manage travel-related anxiety and enjoy your travel experiences with greater ease and confidence.” Dr. Shivanand reiterates that “it's okay to seek support and take proactive steps to prioritize your mental well-being during your travels.”

Looking for more travel tips? Be sure to sign up for our weekly email newsletter so you never miss a thing!

Header image via Cora Pursley/Dupe