9 Creative Single Syllable Baby Names for Girls

Single-syllable baby names for girls solve problems. They make great middle names, balancing out Isabella and Arabella and Evangeline. If your last name is longer and complex, keeping it simple in the first spot works. And, of course, some parents just plain fall in love with the slim, trim style of Bess and Claire, Blue and Lou. If you’re thinking short and sweet for your daughter’s name, there’s more than one approach. Scroll on for nine types of single-syllables names for girls, ranging from the modern and unexpected to timeless classics.

1. The Borrowed-from-the-Boys Name: Erika Christensen and husband Cole Maness named their daughter Shane, an Irish form of John. No word on why the couple borrowed from the boys, but they’re not the only high-profile family to do so. Reality star Audrina Partridge and fiancé Corey Bohan gave their new daughter the name Kirra Max. Celebrity babies also answer to Jude (granddaughter of Martha Stewart) and James has become a go-to middle for girls, as well as the first name of Blake Lively and Ryan Reynolds’ daughter.

2. The Preppy Surname Name: Love the idea of single-syllable names for girls, but want something less obviously Team Blue? Short surname names, like Blair and Sloane, might appeal. Quinn is a Top 100 favorite, and Reese is in the girls’ Top 200. Other names in this category include Greer, Reeve and Tate.

3. The Place Name: Many popular place names — think Brooklyn, London and Savannah — are longer. But a few intriguing options top out at one syllable, from Rome to France.

4. The Artistic Name: From colors like Teal, Blue, Mauve, Plum and Gray to musical terms like Chord and Fyfe, there’s no shortage of creative, artistic options for a child’s name. A real rarity is Fauve, a French word that refers to the artwork of Matisse and his contemporaries. It also means wild beasts, and refers to the tawny color of a lion’s coat.

5. The Nature Name: With River and Willow gone mainstream, there’s no question that nature names are very wearable in 2016. If you’re naming a daughter, everything from mainstream picks like Jade, Sage, Skye and Wren to rarities like Sea, Bay, Lake, Vale and Lark are possibilities. Eco-vintage names like May, Mae, June and Fern balance modern sensibilities with antique appeal.

6. The Virtue Name: Grace is an unassailable classic, associated with the luminous Grace Kelly, as well as Pilgrim settlers in the US. The name ranked in the US top 20 in the late nineteenth century. It’s back at number 19 again. Hope and Faith are also traditional virtue names for girls, but in 2016 they’ve been joined by new names, like True, Glow, Love and Brave. Other names feel antique, like Blythe, but are more popular today than ever before.

7. The Modern Staple: Modern staples are names that would have been rare in 1916, but feel well-established a century later. Paige and Brooke have been top 200 choices since the 1980s. Brynn, Bree, Belle and Maeve also fit in this category.

8. The Nickname Name: In our informal age, plenty of parents prefer to skip a longer name. Names like Tess, Bess, Elle, Kate, Lou and Bea might stand on their own beautifully, without the benefit of Theresa, Elizabeth, Katherine, Louise or Beatrice to back them up.

9. The Traditional Name: American Idol alum Kris Allen and wife Katy recently welcomed daughter Rose Elizabeth. Rose is one of several buttoned-up, traditional names for girls that are also short and sweet. Claire, Jane, Joan, Jeanne, Anne and Ruth are among the most classic of the single-syllable girls’ names.

Did your favorite baby name make the list? Tweet us @BritandCo and let us know!

(Photos via Getty)

Unique baby names are hard to come by these days, but parents looking to stand out from the Emmas and Jacks are looking for inspo everywhere resulting in some truly original and sometimes crazy names. In fact, you probably don't know anyone with these trending names of 2020 but that may soon change.

Soon you may see Falcon and Williston on friends' birth announcements or maybe your own? (This one from Minted is super sweet.)

We browsed through Nameberry's most unusual baby names for boys and girls and here are 16 rare, exotic - dare we say crazy? - baby names that are among the hottest so far for 2020.

Hanan, up 1000 Percent: Think of Hanan, which means graciousness, as the modern version of Hannah. It's up a whopping 1000 percent in July 2020.

Williston, up 1000 Percent: Not just an oil town in North Dakota, this fresh take on William is taking the maternity ward by storm. Willis (as in) is also up there with a 36 percent rise in July.

Flavio, up 702 Percent: This Latin name for "yellow" or "blond" is gracing birth certificates of blondie babes across the U.S.

Massey, up 603 Percent: This unisex name is on the rise for girls and boys. You could also mix it up with variants like Massie, Masey, and Masie.

Messiah, up 301 Percent: This bold name is trending for girls and means "expected savior or deliverer." Basketball star Allen Iverson likely started the trend with his little one.

Rosaria, up 218 Percent: The Spanish name for "rosary" is trending hard and we like it for a twist on the classic Rose.

Cricket, up 168 Percent: This unisex name is becoming hugely popular for boys. We like it for babes with summer birthdays!

Callen, up 90 Percent: This unisex Gaelic name is trending for girls and means "rock." Yay for strong girl names!

Bruin, up 90 Percent: Whether you're a sports or nature fan this name could be for you. Of English/Dutch origin, the name means "bear or brown." Bear as a boy's name is also up, thanks to celeb moms Alicia Silverstone and Kate Winslet, who both have Bear cubs.

Sabien, up 87 Percent: Move over Damien, there's a new baby name in town. You can also go for the French variation Sabin for a tres chic twist.

Falcon, up 81 Percent: Give your bird a cool name like Falcon and who knows how far she'll soar. Eagle is also up (61 percent) for boys and girls.

Rani, up 81 Percent: For boys, Rani means "my song, my joy" and for girls it means "queen, she is singing." Cute for your little dancing queen!

Lyrical, up 81 Percent: More than 1,000 girls and boys are named "Lyric" each year in the U.S., but this longer musical number is topping the charts this month.

Bas, up 76 Percent: Consistently in the top 10 in the Netherlands, this cool twist on Sebastian is trending for boys in the U.S.

Gem, up 66 Percent: Meaning "precious stone," this shorter version of Gemma is looking strong for short and sweet baby names.

Rorke, up 66 Percent: Meaning "illustrious and mighty" this Irish name is having a 2020 moment and we're loving it.

Does your baby have a distinctive name? Share it with us @BritandCo!

This post was updated in partnership with Minted. Shop Minted to find adorable birth announcements for your baby.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

(Photos via Shutterstock)





There are some casting decisions that feel like they're written in the stars. Margot Robbie as Barbie, Lola Tung as The Summer I Turned Pretty's Belly, and Pedro Pascal as Joel in The Last of Us definitely make the list. What I never expected, however, was for Pedro Pascal to be in talks to join two of my other fave actors in a rom-com!! (The other two actors are Dakota Johnson and Chris Evans, in case you're wondering). If you're as excited as I am but don't know much about the new movie, don't worry — I've done all the work so you don't have to. Here's everything we know about director Celine Song's new movie Materialists!

What is Materialists about?

Image via JC Olivera/Getty Images

While we haven't gotten an official synopsis on Celine Song's follow up to Past Lives, it looks like Materialists follows a professional NYC matchmaker (likely played by Dakota Johnson), via Deadline. When the matchmaker gets involved with a wealthy man, she realizes she can't shake her feelings for an actor-waiter from her past. Juicy!! It's giving a little bit of It Ends With Us, it's giving a little bit of Playing With Matches. I'm totally here for it!

According to Merriam Webster, a materialist is someone who has a "preoccupation with or stress upon material rather than intellectual or spiritual things." This feels like an indication we'll see these characters have to figure out what's important to them, and whether they prioritize material things or relationships. (But don't we all have to do that?).

Is the Materialists movie filming?

Images via @mickmicknyc

Yes, Materialists is filming in New York City as of April 2024! The first leaked videos from set (thanks to @mickmicknyc) appear to revolve around a wedding (which would make sense if Dakota's character is a matchmaker!). Based on the costumes, my guess is Chris Evans plays the actor-waiter, while Pedro Pascal plays the new man in our leading lady's life. The Vampire Diaries, The Summer I Turned Pretty, Friday Night Lights — will the love triangles never cease?!

Who's in the Materialists cast?

Image via Emiliano Bar/Unsplash

Materialists stars Dakota Johnson, Pedro Pascal, and Chris Evans. We're still waiting to hear about supporting cast! I'd also love to know whether Celine Song will pull a Greta Gerwig (who frequently recasts her beloved actors) and include Past Lives' Greta Lee in the cast.

When is Materialists coming out?

Image via Myke Simon/Unsplash

Materialists just started filming in New York City during the spring of 2024, so my guess is we'll see the movie in the summer or fall of 2025, but it all depends on when filming wraps!

Did A24 produce Past Lives?

Image via A24

Yes, A24 helped produce Celine Song's directorial debut Past Lives (which she also wrote). Past Lives follows childhood friends Nora and Hae Sung, reconnect two decades after Nora's family leaves South Korea. The week they spend together in New York will bring up questions they've both been holding onto — about love, life, and destiny.

The film was met with rave reviews from both critics and the Brit + Co team, and remains one of the most beautiful contemporary films in recent years.

What else has Pedro Pascal been in?

Image via Frazer Harrison/Getty Images

While The Last of Us catapulted Pedro Pascal even MORE into mainstream media, he's starred in a variety of shows and movies over the last 20 years! He was in an episode of Buffy the Vampire Slayer, and played the recurring role of Oberyn Martell in Game of Thrones. Pedro Pascal joined the Star Wars universe with The Mandalorian in 2019, and was also in my personal favorite movie of 2022, The Unbearable Weight of Massive Talent.

In addition to Materialists, we'll see him in the MCU's Fantastic Four and Gladiator 2. Talk about a packed schedule! I'd like to get his agent to schedule my entire life because that's some insanely impressive time management skills.

What has Chris Evans been in?

Image via Gareth Cattermole/Getty Images

You probably recognize Chris Evans the most as Steve Rogers/Captain America in Marvel Studios' superhero flicks, but he's also done a number of other movies, too (including the 2005 Fantastic Four, which is funny considering Pedro Pascal is in the new installment!). Chris Evans has some great range, and is in everything from the wacky Scott Pilgrim vs. the World to the action-packed Snowpiercer to the mysterious Knives Out with Ana de Armas.

If you're a fan of romantic dramas and haven't seen Before We Go (which is also Chris' directorial debut), I totally recommend it. I've seen Chris in so many action movies that I loved how much space there is for the characters to get to know each other!

Where can I watch Dakota Johnson?

Image via Frazer Harrison/Getty Images

You can see Dakota Johnson in 2024's Madame Web, but you can also catch her in The Social Network, the Fifty Shades of Gray series, and two beloved YouTube videos: Dakota Johnson’s Favorite Comedian Isn’t Ellen and Inside Dakota Johnson's Serene Hollywood Home.

I also wholeheartedly recommend The Peanut Butter Falcon, which was written and directed by Outer Banks native Tyler Nilson alongside Michael Schwartz. The film follows a young man with Down syndrome who escapes an assisted living facility and becomes fast friends with a fisherman on the run as a social worker (played by Dakota) tries to track them.

Are you excited for the Materialists movie? What are your favorite Chris Evans + Pedro Pascal + and Dakota Johnson movies? Follow us on TikTok for more movie news!

Lead image via Frazer Harrison/Getty Images

This post has been updated.

The biggest baby name trends of 2019 include names from new sources around the world and in nature, trends reflecting modern spirituality and nonbinary ideals, an F and a U, and a goodbye to a longtime favorite group. Here are Nameberry’s predictions for the 12 leading trends shaping baby names in 2019, along with name examples for each trend.

1. Biggest Big Picture Trend – Global Names: As the world gets smaller, the pool of names becomes larger, with new names from ever-more-diverse origins entering the global lexicon. At Nameberry we’ve added thousands of new names from around the world: Maori names and Xhosa names, ancient Greek names and South American Indian names, Korean names and Israeli names. With the appetite for meaningful and unique names expanding all the time, parents are looking for original choices with deep roots.

Example names: Acacius, Aroha, Cyrene, Jedda, Kiran, Lautaro, Lior, Niabi, Sena, Walken

2. Newest Gender Bend – Nonbinary Names: Parents who want to raise their children free of gender stereotypes are looking for names that are truly gender neutral. That means no names that end in son like Madison and no names that were originally boy or girl names that have migrated to the other side, such as Charlie. And if the names also embody a gender-free ideal such as Justice, all the better.

Example names: Briar, Campbell, Finley, Journey, Justice, Laken, Revel, Robin, Royal, Story

3. Hottest Direction in Baby Naming – East: Names related to Eastern religions and non-European mythology have taken over from biblical names and saints’ names as spiritual favorites. The mainstreaming of yoga, meditation, and non-traditional spiritualism underpins the trend, along with a search for meaning that transcends the name’s surface qualities such as style and sound.

Example names: Asherah, Bodhi, Kali, Lakshmi, Manu, Osiris, Raiden, Rama, Tanith, Zen

4. Coolest New Color Names – Muted Hues: All color names for babies are, well, colorful, but we’re beginning to see a shift in tone as vibrant shades like Scarlett and Ruby and Poppy are giving way to softer pastels. Grey/Gray is starting to replace Blue as a first and middle color name du jour, while popular Violet has been joined by other vintage pale purplish hues. Another prediction: More Crayola names for boys.

Example names: Ash, Fawn, Grey/Gray, Ivory, Lavender, Lilac, Mauve, Moss, Olive, Sage

5. Richest New Nature Names – Rare Gems: For a long time, the most popular jewel names have been those usually assigned to girls — Ruby, Pearl, Amber — all of which came into favor at the turn of the last century, along with flower and other nature names. But one of the most interesting new areas to be mined is the more unusual gem names which can be not only for girls but also for boys (or sometimes both).

Example names: Amethyst, Emerald, Garnet, Jasper, Jet, Onyx, Opal, Peridot, Sapphire, Topaz

6. Latest Vintage Trend – Old-School Nickname Names for Boys: We’re seeing charming vintage boy nickname names like Archie and Alfie and Freddie beginning to join their sisters Millie and Maisie and Josie, but more surprising to us is the nascent revival of early 20th-century faves like Johnny and Jimmy and Billy on birth certificates, names which once were confined to comic strips and old radio and TV shows. Even more startling is the reappearance of some generic/badass appellations now appealing to the hipster sensibilities of celebs and others.

Example names: Ace, Billy, Buddy, Buster, Hank, Ike, Jimmy, Johnny, Sonny, Spike

7. Most Fashionable Consonant – F: For a letter that had been sitting quietly in the shadows for decades, F has suddenly rocketed forward, particularly for boys, and particularly for boys’ names of Irish descent. And then there’s the whole Family Fran, which started to take off after the election to the papacy of Pope Francis and led to the revival of several surprising half-forgotten Fran names. Fashion-forward names starting with F include the following.

Example names: Faye, Felix, Fern, Finnian, Flora, Florian, Frances, Frankie, Frederick, Frost

8. Coolest Vowel – U: U finally gets its turn in the spotlight this year. As a first initial, U is the least-used letter of the alphabet, and it hasn’t featured in any major baby name trends in… forever. But now u — and its “oo” sound — features in many newly stylish names. Is it the influence of little Prince Louis? His unexpected name may have simply upshifted the trend to major.

Example names: Eulalie, Hugo, Jude, Juniper, Louise, Luca, Luna, Reuben, Tallulah, True

9. Trendiest Name Length – Three Letters: Four letters might be a marker of name popularity, a la Number 1 Emma and Liam, but minimalist three-letter names are the sleek, sweet names of the future.

Example names: Hal, Ida, Jem, Kit, Koa, Liv, Lux, Rex, Rio, Van

10. Wildest Middle Name Trend – Animalia: Parents who want to add a touch of fierceness or individuality to more conventional first name choices are turning to the animal kingdom for the wild vibe. As in many other trends, celebs have led the way, starting with Mariel Hemingway’s daughter Langley Fox back in 1989 to the number of more recent starbabies bearing Bear as their middle name.

Example names: Bear, Falcon, Fox, Hawk, Koala, Lion, Lynx, Otter, Tiger, Wolf

11. Trendiest Trend-Related Trend – Celebrity Surname-Names: Celebrities have influenced baby names since the days of Shirley Temple, and surname-names such as Morgan and Carter have been rising since the conservative 1980s. Now those two trends have combined into one megatrend: Celebrity surnames for baby girls and boys. Goodbye, Shirley; hello, Temple.

Example names: Beckham, Bowie, Ellington, Hendrix, Jolie, Ledger, Lennon, Lennox, Monroe, Wilder

12. Trend Ready to Jump the Shark – Em- Names: We predict that baby namers are about to become all Emmed-out when it comes to baby names in 2019. After all, we had Emily in the Top 25 for 35 years, at #1 for 12 of them. Then came Emma, in the Top 25 since 1998, and still reigning in first place. A number of dueling Em- names followed in their wake, and we predict that the consensus is about to be that enough Em is enough.

Example names: Ember, Emerson, Emery, Emilia, Emily, Emma, Emme, Emmeline, Emmett, Emmy

What baby name trend is your fave? Share it with us @BritandCo.

This post was previously published on Nameberry.

(Photos via Getty)

Met Gala Monday has arrived, and it's making me think about all my favorite red carpet couplesBlake Lively and Ryan Reynolds, Shaun White and Nina Dobrev, Tom Holland and Zendaya (who's co-chairing the Gala this year!). But one of the couples at the top of my list is Miles and Keleigh Teller. This couple (who's BFF's with Taylor Swift, by the way) never miss a hot red carpet look but they're also so sweet and goofy. Fingers crossed they show up at the Gala tonight, but until then, keep reading for their cutest relationship moments!

Miles Teller and Keleigh Teller's Full Relationship Timeline

Image via Jason Merritt/Getty Images for MTV

May 11, 2013 — Miles Teller And Keleigh Sperry Meet

Miles Teller and his future wife Keleigh met at an after party for The Black Keys in 2013, and immediately clicked. "I told my buddy, 'I think I'm going to be with this girl for a long time,'" Miles tells People in 2017.

He also told Vogue in 2019 that he knew she was the one right after they met. "Keleigh had caught my eye early in the night, and we talked," he says. "I didn't think it went well, but after a few more attempts, I got her to dance with me, and a week later, we went on a date."

“He was so charming and charismatic,” Keleigh tells Vogue. “I adored him from the first moment we met.”

Image via Keleigh Teller/Instagram

August 20, 2017 — Miles Teller Proposes To Keleigh Sperry

While on a trip to South Africa, Miles Teller proposed to Keleigh, starting the next chapter of their life! Except, the proposal didn't initially go as planned. "You do a coffee break after you do the morning sunrise safari and I said, ‘OK, wherever we’re going to be at, tie a rose to a tree and then put this note [with the day we started dating and the day we got engaged] on there,’" Miles says on an episode of Tonight Show Starring Jimmy Fallon. "So, we had our coffee break and she sees the flower [and] she thought someone had died. She thought it was an in memoriam kind of thing, and I’m just, like, staring.”

"I'll never get the image out of my head of him down on one knee with a tear in his eye," Keleigh told People. "He really thought about every detail and was so nervous!"

Image via Pascal Le Segretain/Getty Images

September 1, 2019 — Miles and Keleigh Teller Get Married

I thought this relationship couldn't get any more perfect, and then Miles and Keleigh Teller ended up getting married in Hawaii. The dreamy ceremony took place on Maui, and in addition to a beautiful Monique Lhuillier gown, Keleigh wore a necklace from her mom that all her sisters also wore when they got married. (Don't mind me, just brushing a tear from my eye!)

Image via Gareth Cattermole/Getty Images for BFI

September 1, 2020 — Miles Teller and Keleigh Teller Celebrate Their Wedding Anniversary

Everyday is a good day to celebrate your partner, and anniversaries are even more of an excuse! To celebrate their one-year, Miles and Keleigh Teller spent some time oceanside. "Happy 1 yr anniversary to my all-time love @keleighsperry," Miles tweeted. "You and me til the end, baby."

"1 year ago, till the end," Keleigh Teller said in her own Instagram post.

Image via Jason Merritt/Getty Images

December 21, 2020 — Miles Teller Reveals Keleigh Teller Always Has His Back

While speaking with Men's Health at the end of 2020, Miles revealed just how strong his marriage to Keleigh had become (and how they added a lemon tree, hydrangeas, and roses to their backyard!). "She keeps me calm. It's pretty great," he says. "We are really great. Once you get married and you make that ultimate commitment, life is just a lot less stressful. You just know that person is always going to be there."

Image via Christopher Polk/Getty Images for MTV

February 14, 2021 — Keleigh Teller Celebrates Valentine's Day

To celebrate their second Valentine's Day as a married couple, Keleigh wrote a beautiful message to Miles on Instagram. "8 years of being your valentine," she says. "I love you, the one I want to go through time with." I cannot get enough of this couple! Swoon!

Image via Alberto E. Rodriguez/Getty Images

May 25, 2021 — Miles and Keleigh Teller Vacation With Shailene Woodley and Aaron Rodgers

In addition to the critically-acclaimed Top Gun: Maverick and Whiplash, you probably recognize Miles Teller from the Divergent series. Well, apparently he still keeps in touch with his co-stars, and this vacation proves it! Ahead of the summer of 2021, Miles and Keleigh Teller took a trip to Hawaii with Shailene Woodley and her then-boyfriend Aaron Rogers (of Green Pay Packers fame).

Image via Jason Koerner/Getty Images

September 1, 2021 — Miles Teller and Keleigh Teller Celebrate Their 2nd Anniversary As A Married Couple

This social media savvy couple celebrated each other on their second anniversary, and their messages were the sweetest yet! "2 years ago today, I married the woman of my dreams," Miles tweeted. "There isn't a day that goes by where I'm not reminded of how much I truly love and adore you. Thank you for your kindness and unconditional support, Keleigh. I would be lost without you."

"Happy anniversary my booshki," Keleigh wrote on Instagram. "Not sure how to put 8 years into 10 photos but I love you forever more thanks for being a stud of a husband, I adore you."

Image via Dia Dipasupil/Getty Images

November 15, 2021 — Miles and Keleigh Teller Star In Taylor Swift's Music Video

All of Taylor Swift's music videos are amazing in their own right but my personal favorite is "I Bet You Think About Me" from the Red (Taylor's Version) era. The costumes are beautiful, Blake Lively's direction is perfect, and the fact that Miles Teller and Keleigh Teller are in the video makes it even better!

"So grateful to Miles for being the greatest dance partner and friend to me," Taylor wrote on Instagram at the time. "And @keleighteller, who is the coolest living human on planet earth. The bride was willing to risk it all."

Image via Frazer Harrison/Getty Images

May 5, 2022 — Miles Teller's Wife Keleigh Celebrates Top Gun: Maverick

Top Gun was one of the hottest movies of 2022, and to celebrate its release, Keleigh showed up for her husband time and time again! "Loving the Rooster love! Miles says thank you to everyone who has seen the film and he shares in this moment with you," she says in one Instagram post, captioning another, "Just.. memories. so proud of you all. Congrats!!"

Image via Lia Toby/Getty Images for Paramount Pictures

July 20, 2022 — Keleigh Teller Asks Miles Teller To Shave His Mustache

As much as Top Gun fans loved Miles Teller's mustache (and how much it made him look like his onscreen dad Goose, played in the original film by Anthony Edwards), Keleigh Teller wasn't a huge fan. "My wife made me shave it immediately [after filming wrapped]," Miles joked with People during the summer of 2022.

Image via Monica Schipper/Getty Images for Netflix

October 1, 2022 — Miles Teller Hosts Saturday Night Live

On the heels of the Top Gun craze, Miles Teller hosted SNL during the fall, and Keleigh was just as excited as him!! "I adore you, thank you for making this week what it was @rebeccaannes @colinjost @fayedunaway etc. you make dreams come true," Keleigh wrote on Instagram the next day.

"So proud of you ❤️🔥," she wrote in another post.

Image via Phillip Faraone/Getty Images for Paramount Pictures

February 2, 2023 — Miles Teller and Keleigh Sperry Star In A Super Bowl Commercial

There aren't many Super Bowl commercials I can remember from the last few years, but the Bud Light ad with Miles Teller & wife Keleigh is one of my favorites! The ad really highlights how much fun this couple has as they dance around and have fun together. "There's a lot of improv," Miles tells People. "We did go to a rehearsal, just to be professional about it — but in the back of my head I was kind of figuring…I kind of knew the moves I wanted to do."

"It's really been an incredible year for both Keleigh and I, not just professionally but personally," he continues. "When Bud Light came and wanted us to be a part of a Super Bowl commercial, I mean, that's the top of the mountain as far as these things go. We always look forward to watching them."

Image via Keleigh Teller/Instagram

May 27, 2023 — Miles and Keleigh Teller Watch Taylor Swift's Eras Tour

I was over the moon when I realized I was at the same Eras Tour show as Keleigh and Miles Teller! The couple, along with Aaron Rodgers, attended two of Taylor Swift's three concerts at the MetLife arena in East Rutherford, New Jersey. They were a blast! "48 hours in ERAs heaven," Keleigh says on Instagram.

Image via Neilson Barnard/Getty Images

February 20, 2024 — Keleigh Sperry Celebrates Miles Teller's Birthday

I love birthdays just as much as other major holidays, and turns out Keleigh Teller loves them too! (Just, not as much as she loves Miles ;)). "Happy 37th birthday to my Phila-Florida-jersey-boy, you hung the 🌙 ," she says on Instagram. "Keep on flying, I’ll stand by and watch you shine forever."

Image via Miles Teller/X

April 30, 2024 — Miles And Keleigh Teller Dress Up In Honor Of The Fall Guy

After Ryan Gosling dressed up as Beavis during SNL and the premiere of The Fall Guy, Miles Teller and Keleigh Teller put their own spin on the costumes. Miles posted the photos to X with nothing but a rocker hand emoji as the caption.

Who is Miles Teller's wife?

Image via Emma McIntyre/Getty Images

Miles Teller's wife is Keleigh Teller, who is a professional model and has starred in music videos like Opeth’s “The Devil’s Orchard" and Taylor Swift's "I Bet You Think About Me (Taylor's Version)."

How did Keleigh Teller and Miles Teller meet?

Image via Randy Shropshire/Getty Images for CAA

Miles Teller and Keleigh Teller met when they showed up to the same after party in 2013. It really goes to show that you never know where you'll find the love of your life!

Do Miles and Keleigh Teller have kids?

Image via Amy Sussman/Getty Images

No, Miles Teller & wife Keleigh don't have kids — but they do have a French bulldog named Bugsy!

What's your favorite moment from Miles and Keleigh Teller's love story? Check out our Facebook for more news on your favorite celebrity couples!

Lead image via Lia Toby/Getty Images for Paramount Pictures

A 5K is a 3.12 mile race, and it's one of the most popular distances around the world for hobby joggers and elite athletes alike. Unlike a half marathon or full marathon, the 5K leaves you feeling tired, but able to actually walk afterwards — and with the same sense of accomplishment. Some seasoned runners may look down on the 5K, but I'm here to tell you that it's no small feat. In fact, in my 14 years of competitive running, the 5K was my main focus for 12 years.

If you're looking to run your first 5K and have no background in cardio or endurance sports, a simple google search for “beginner 5k workouts” will lead you to dozens of workout plans. While I have coached true beginners, my coaching specialty is with more intermedia runners, or runners trying to run their fastest 5K. You don't have to be a standout athlete or elite runner to set goals, and there are some simple steps everyone can take to get faster. Heres how to train for a 5K race, the Paxton way.

Photo by RF._.studio/PEXELS

The first step to bettering your 5K is to pick a race and sign up for it — most cities have a few 5K to choose from each weekend, so there should be plenty to choose from. Having a race on the calendar ensures you won’t skip out on your training. I recommend giving yourself 8-10 weeks to properly train.

The best 5K training plans, in my opinion, include 4-5 days of running a week. Every week should include:

  • One or two speed workouts
  • A few easy jogs
  • A long run

You should never run hard or fast two days in a row — easy jogging and rest between speed workouts are both essential for rebuilding muscles damaged with hard workouts. Here's how each of the three main training workouts should go.

Photo by cottonbro studio/PEXELS

Speed Workouts

Every speed workout should begin with a 5-10 minute jogging warm up and a 5-10 minute jog/walk cooldown. This will help ensure you do not pull or strain any muscles.

The actual "speed" part of speed workouts can go one of two ways:

  • Run 2-3 minutes at a harder 7 out of 10 effort, with a standing or walking rest of 2-3 minutes between each push.
  • Run 6-8 repeats of a steep hill for 45-60 seconds in length with a walk back down, before repeating again.
Note: These are not sprint workouts, and you should never push yourself so hard that you're lying on the ground gasping for air afterwards.

Easy Jogs

Easy jogs should be kept at a conversational pace, so this would be a good time to grab your girlfriend or hop on the phone if you want some company. The best jogs should be about 2-3 miles in length, or 20-35 minutes in duration.

Photo by Andrea Piacquadio/PEXELS

Long Runs

Long runs are arguably the most important workout of the week, and anyone trying to better their 5K time should make sure to include them in their training plan. Like the name suggests, a long run should be your longest run of the week. Your longest run can be anywhere from three miles at the beginning of the plan to 12 miles if you're an experienced and seasoned vet. I recommend starting with 3 miles at the beginning of your 8-10 week plan and working your way up to 5-8 miles by the end. You should do this by adding one half to a full mile each week. Although it may sound silly to run 8 miles in order to run a 3.1 mile race, this will help build your endurance more than any of your other weekly runs. Having endurance will make the race seem easier, and I can guarantee you'll pass people left and right in your final mile.

Note: You should also have at least 10 days between your longest long run and your 5k race so that you can feel as fresh as possible on race day.

Photo by Blue Bird/PEXELS

The most important thing to remember on race day is to not go out too fast. If you sprint the first mile, the rest of the race will be miserable. Race day adrenaline will make you jittery and willing to sprint at the start, but working on controlling that will ensure a better race experience. Try to make your second and third mile faster than your first and give it all in the last .1 mile. After you’re done, soak in the race day atmosphere and grab a free banana! Don’t forget that the post race pain is temporary and remember not to sign up for another race while on an endorphin high!

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Header image by Ashvin Praveen/Dupe