12 Lipstick and Nail Polish Combos for Fall

No matter how swiftly you sort your outfits for your biggest fall occasions, there’s always going to be a speed bump when it comes to picking the perfect makeup to match. The checklist for choosing the right seasonal lip shade and a partner-in-crime nail color is always too tedious — Does it go with my skin tone? Do they match my outfit? Do the colors even go together? — and before you know it, you’re back to your go-to gloss and clear coat. But the cycle can be broken in just one easy bookmark of this very post, where we’re breaking down fall’s trendiest lip colors and the must-try lacquers to wear with them.

We make it really easy: you pick the occasion, and we’ll give you three lip-nail color combos to try. As always with autumn, expect things to get just a bit more dramatic, but not a touch less romantic with a palette that spans the spectrum from the punchiest pinks and dusty pastels to rich reds and bold blues. Ready to give it a go? Scroll through to find your perfect pairings.

Autumn Outings for Two

Whether you’re going apple picking, mulling wine or taking a stroll through freshly fallen leaves, keep your makeup as sweet as your S.O. with punchy pink lips and playful polish shades.

1. Bright Pink Lips + Holographic Glitter Nails: You only need a bead of this Obsessive Compulsive Lip Tar in Queen ($18) to get an insanely vibrant pink lip. Don’t dial it down with your polish — apply an out-of-this-world glitter lacquer like Julep Color Treat in Yumi ($14) that has flaeks of pink, silver and holographic sparkle.

2. Metallic Ginger Lips + Silvery Gray Nails: This L’Oréal Colour Riche Glossy Balm in Ginger Candy ($8) gives your pout a highly pigmented shine for a seriously kissable finish. Match the frosty sheen of the lip crayon with a metallic-tinged gray polish like Revlon’s Core Nail Enamel in Timeless ($4) — one of my personal favorite drugstore buys.

3. Juicy Coral Lips + Cobalt Blue Nails: Infused with shea, cocoa and mango seed butters, this All Butter Now Lip Treat by mark. in Coraltini ($12) not only increases your lip moisture by 124% (!!!) but it also delivers a smooth medium color, which means minimal upkeep. Compliment your coral pucker with cobalt digits using UO’s Classics Collection Nail Polish in Blue Velvet ($5).

Fit for a #GirlBoss

When you’re headed into your dream job interview or prepping to lean in at the next all-hands, be sure you ace your beauty look with lips and nails that make a strong and stylish statement.

4. Berry-Stained Lips + Icy Mint Nails: Add a pop of pinky pigment to your lips in just one swipe with Sephora’s Cream Lip Stain in Strawberry Kissed ($13) and pair with a light yet striking polish like Glowstar ($8), a ghostly shade of mint by Floss Gloss.

5. Bright Orange Lip + Lavender Nails: If you’re looking to make a major impact with your lip color, NARS’ Audacious Lipstick in Geraldine ($32) is the eye-popping hue to try. Keep your polish subtle but not a bit less sensational with American Apparel’s Nail Polish in dreamy L Esprit ($7).

6. Radiant Mauve + Shimmering Emerald: Boost your natural lip color with a lustrous mauve like Burberry Lip Color in No. 18 Ruby ($33) and let your fingers get down with the drama coated in the glittering British Racing Green ($15) Nail Lacquer from Butter London.

Fresh-Faced Wedding Guest

You’ve spent weeks picking out the perfect dress and dancing shoes, now complete your formal look with barely-there lipsticks and festive lacquers that add instant polish.

7. Dewy Rose Lips + Dark Liberty Blue Nails: This wet-look lip color by Lipstick Queen in Silver Screen ($50) promises to give your complexion an extra satin-y glow that’s balanced beautifully by the dusty dark e.l.f. Essential Nail Polish in High Tide ($2)

8. Satin Nude Lips + Soft Pink Nails: Clinique’s Long Last Soft Matte Lipstick in Matte Suede ($16) might be your best bet at rocking the nude lip trend this fall. Its long-wear formula and velvety finish help keep the look modern and extremely elegant — doubly so when paired with a crisp pink polish like Deborah Lippmann’s Nail Lacquer Créme in Before He Cheats ($18).

9. Porcelain Peach + Chunky Gold and Pink Glitter Nails: Swipe on this so-shiny Color Burst Lipgloss by Revlon in Bellini ($9) for a pretty peach-y lip look that’s as divine as Ciaté’s Mini Paint Pot Nail Polish in Beam Me Up Lottie ($8). If you ask us, *this* is a match made in heaven.

For Haunted Nights Out

Dreaming up devilish makeup ideas for fall? Channel the glitz of the season with dramatic lip colors and sinful lacquers that take your going out looks to the next level.

10. Plum Puree Lips + Sky Blue Nails: Creamy and coppery, this Tom Ford Lip Color in Bruised Plum ($50) might be your best dark lips splurge of the season. To keep the look from feeling in any way goth, pair the serious shade with a polish that is its complete opposite, like the cloudless sky blue of Essie’s Find Me An Oasis ($9) Nail Color.

11. Frosted Cocoa Lips + Black Red Nails: Chocloate-y lips have officially made a comeback. Give it a go 2014-style with the subtle shine of MAC’s Viva Glam Rihanna Lipstick in 2 ($16) because if it’s good enough for Rihanna, it’s good enough for us! Complement the color with the just-as-glamorous JINsoon Nail Lacquer in Black Red ($18).

12. Merlot Lips + Indigo Nails: Nail the vampy lip look with the deep wine tone and matte finish of Bite’s Beauty Cashmere Lip Cream in Port ($28). Stay on the dark side with your nails with RBG’s insanely posh opaque Nail Color in Plum ($18).

Which fall color combos are you adding to your makeup kit? What’s your favorite pair to rock — and where to? Tell us about your fall beauty routines in the comments below.

Whether you're picking from your headband collection or layering bold jewelry, never underestimate the power of accessories. Nail art is one of our favorite ways to accessorize. It's an easy (and fun!) way to add color to your look, and with a plethora of shades to match your mood, season, or holiday, there's plenty to pick from. We scoured the web for 21 of the best spring nail looks for some major mani inspo!


Color Camp Art Class At-Home Super Gel ($52+): This speckled milky white look is almost guaranteed to get your creative juices flowing.

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Take a walk on the rainbow side with this easy manicure — just pick your five favorite polishes and paint each finger a different color!

Chillhouse Groovy Baby Chill Tips ($16): Who says tie-dye is just for shirts? Add some retro vibes to your manicure with these non-toxic, reusable press-ons.

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Reply to @pamcostaceolin I hope this helps! DIY negative space mani 🥰💓#nails #nailart #diy #beautyhack #PlantersTrickShot #DontSweatIt

We love this nail polish hack that's easier than it looks.

Paintbox Like Lush + Like Flora Power Couple ($40): Color block your nails with this powerhouse duo inspired by 1970s Palm Springs.

essie You Know the Espadrille ($9): A sunny yellow is always a good way to brighten your day.

Color Camp "Frosting" At-Home Super Gel ($50+): We love this *sweet* pick. Cake anyone?

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Abstract swooshy french nails 💚✨ Shades in @opi Rated Pea-g and That’s Hularious. #nails #nailart #diy #whenwomenwin #virgofullmoon

If you love abstract art, these unique tips are just for you.

Olive and June Bold & Unshaken ($8): Add vivid character to any look with this electric purple.

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This manicure *screams* summer and we are so here for it.

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#nailsathome #nails #nailart #nailtutorial #naildesign#diynails #nailtech #foryoupage #foryou

Pick a variety of different colors or alternate between a couple for a look that's totally your own.

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We're obsessed with this sunny side up manicure.

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Simple and understated, we can't get enough of this pop of pink!

& Other Stories Quiet Peak Nail Polish ($7): If you're looking for a more neutral polish, this shade will elevate any spring look. It's great for weddings!

It was only a matter of time before the gingham trend made its way into our manicures and we're not upset about it.

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Minimal and totally unexpected, this nail look will be sure to turn heads.

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It's not spring without some daisies!

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If you can get your hands on nail stickers, go crazy!

JINSoon Absolute White ($18): A pure white manicure is good all year round.

Which nail look is your favorite? Tag us with your manicures @BritandCo and check out our Nail Art online class!

Brit + Co may at times use affiliate links to promote products by others, but always offers genuine editorial recommendations. Lead photo courtesy of Lauren Ladnier. This post has been updated.

Mariska Hargitay is the woman of the hour anywhere she goes, with her iconic Law & Order: SVUrole as Olivia Benson under her belt for the last 25 years. The character is an absolute advocate to women — and assault victims of any gender — through her words, actions, and powerful convictions of each perpetrator on the show. She takes great care with her victims and pursues perpetrators with fervor, and slowly as you watch the show..the line blurs between Olivia and Mariska.

This isn't anything new — just recently Mariska literally stopped production on the show to help a child (who mistook her for an actual police officer) find her mom. It's just who Mariska is. She walks the walk and talks the talk — including during her speech at Variety's Power of Women's Power of Women event.

Image via NBC Universal

As a Power of Women honoree, Mariska was recognized in regards to her work as an advocate for sexual assault survivors. She took the stage and used her platform to discuss rape and assault conviction reversals, shining a light on the recent overturned ruling in Harvey Weinstein's landmark NYC case. Here's what she said:

Today I want to talk about reversing convictions, and more specifically I want to talk to you about how impossible it is to reverse mine. It’s impossible to reverse my conviction that survivors matter. It is impossible to reverse my conviction that what happens to us matters, and that our society must respond to survivors with a more a compassionate, holistically, deeper, and more nuanced understanding of what healing means.

It is impossible to reverse my conviction that after a trauma, survivors can reclaim lives of hope, of possibility, of audacious risk, beautiful intimacy, and glorious, glorious abundant joy. And I stand before you as evidence of that statement.

It is impossible to reverse my conviction that we must listen to survivors as experts on what justice means. It is extraordinary how little their voices are consulted, let alone incorporated, in the process of deciding how to repair harm. Justice is not a one-size-fits-all journey.

It is impossible to reverse my conviction that patriarchal impunity has to end. Patriarchal impunity is when a male-dominated system exempts perpetrators from punishment. Studies show that only 20% of all rape cases in the U.S. are reported to the police, and that between 5 and 0% of all rapes result in a guilty plea or a conviction. So why do 80% of victims not report? Because they're met with a system that grants impunity to perpetrators; a system that blames victims; a system that accepts only those victims who are experienced as "real" rape; a system that completely misunderstands the neurobiology of trauma, which causes behavior in women that doesn't fit the picture of how a "real victim" would act.

Is that change needed that victims should just pull themselves together? Just buck up and report anyway? No. No, it's the system that receives them that needs to change

It is impossible to reverse my conviction — and the conviction of my extraordinary team, The Joyful Heart — that the backlog of untested rape kits can be brought to zero; that the testing of all new kits must be mandated; that we need a statewide kit tracking system; and that survivors have the right to access the status of their kits.

It is impossible to reverse my conviction that grammar — yes, grammar — that we use when we speak about rape must change. In the sentence, "A woman is raped," there's a crime and there's a victim, but there's no perpetrator. Where's the perpetrator? Where is he? Statistically, as we know, most likely he's walking free. He's so free that he doesn't even appear in the language about the crime that he committed. Is that not extraordinary? It's extraordinary that in the very grammar, the perpetrator goes free. Reintroducing perpetrators in the language of rape will make some very unwieldy grammar, but that's the nature of change. It's unwieldy, it's messy, it's uncomfortable, but it's necessary.

Image via NBC Universal

Hargitay continued on in her prolific speech to describe that rape shouldn't be considered a "crime of passion" because it's "not simply the next step in the trajectory of his passion" when a man takes a consensual hookup too far and assaults a woman against her will. She stated that it's "an exercise of power," doubling down that the language we use is important.

The speech went on to address that rape is both about power and control, as a "construct" that was "built, and assembled, and reinforced over time." She noted that there are people with these positions of power — and she specifically called out those in the entertainment industry — that could make a difference and aligned themselves to victims and survivors.

After this and some other remarks, Hargitay specifically called out the Weinstein conviction reversal. She said:

I do want to say something about the Harvey Weinstein conviction, specifically about the reason that it was overturned: too many women's voices. Too many women's voices were allowed to speak. Hallelujah! Amen! I can't imagine anything more beautiful than that. The Daily podcast episode talked about how it was so risky for the prosecution to have that many women testify. Risky to let women speak? You're damn right it is!

Too many women speaking brings change. Too many women speaking shakes the establishment. Too many women means we get listened to more, and people might actually hear what we have to say. Look what happened when women started saying just two words, right? Me too — just as an example — a tidal wave of change. Me too.

And then of course, there was the response: the Me Too Movement. The backlash. The examination of whether the changes that have come are lasting, or are even positive. Of course there's a backlash! What did they expect? For women to speak repeatedly, loudly, together, with a purpose — for there to be no backlash? The backlash is evidence of how powerful those voices were, how powerful those voices ARE.

Watch Mariska Hargitay's Full Speech Here

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Mariska Hargitay's Gets Emotional as She Thanks Her Support System and the Women Around Her

Turns out that your TV heroes really can be your IRL heroes after all. Long live Olivia Benson! Long live Mariska Hargitay!

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Header image via NBC Universal

I can go absolutely feral on Pinterest, pinning things left and right. There's just so much to look a, bringing all sorts of inspiration to my digital front door, from vintage fashion pieces to eclectic interiors. Within the endless sea of pinnable content, nail inspo is the main ingredient in my Pinterest mix. I see so many different designs and colors just begging to be shared and saved for later. Below, find the best spring nail designs floating around on my Pinterest boards to inspire your spring or summer manicure, and one super smart way to perfect your French tips at home.

Aura Nails

Auras are the colors you radiate in the world based on your overall vibes and energy. Taylor Swift's aura may or may not be moonstone, but what's yours? Use your nails to express yourself in a new way with these aura nail designs.

Pink Aura Nails

Aura nails start from the center of the nail, beaming outward in all directions to create just that: an aura. This trend can take on any color scheme for the coolest looks.

Purple Aura Nails with Stars

It's obvious that we adore aura nails. The trend can be translated into any color palette, which is why we love this purple take.

Tiny Silver French Tips on Neutral Aura Nails

Take on French tips with a twist! This style lines the top of the nails with a little sliver of metallic silver, and can pair with any nail color you please! This gorgeous example delicately paints over subtle aura nails.

Multicolor Aura Nails with Gems

Like our queen Taylor Swift said, "Best believe I'm still bejeweled." And with these nails, you'll be bejeweled, too. This look combines French tips, aura nails, and decorative gems to create a vibrant look fit for spring and summer.

Multicolor Nails

Picking a polish at the salon can be quite a dilemma. There are just too many good colors to choose from! So...why not choose them all? Here are some of our favorite daring designs that feature more than one color.

Muted Multicolor Nails

Multicolor nails are a unique style you can rock any time of the year. Use more muted colors like this example for fall, and then brighten things up once summer rolls around. Pastels are perfect for multicolor nails for this spring!

Multicolor Star Nails

This nail look presents gorgeous color pairs and spiky stars for a one-of-a-kind mani. The best part? You can buy them as press-on nails to wear year-round!

Multicolor Chrome Nails

Chrome is everywhere these days, but we're not complaining. This look takes multicolor nails and chrome-ifies them for a palette that'll turn heads.

French Tips

This mani may seem like a played-out classic, but we can't get enough of these stylish spins on the French tip! Plus, we've got a hot hack on how to get the perfect French tip without stepping foot in the salon...

Colorful Ombré French Tips

Combine your French tip faves with a subtle gradient for a softer payoff. This example paints a dainty stripe across the nail to distinguish the tips, but that part can be optional if you're already an ombré expert. Go with one hue, or bask in more of a multicolor look.

Silver Chrome French Tips

Chrome polish puts a shiny spin on your spring mani. This look uses silver, but you can use any hue to recreate these French tips.

Purple Chrome French Tips

Make some noise for more chrome! This example is doused in a purple chrome polish to craft the best French tip.

Striped Tips on Matte Nails

TBH we thought matte nails were so 2015, but this look totally changed our minds. This style works with any color combo you can think of, so you can coordinate with the seasons or even your current mood.

A Genius Hack For French Tip Nails

Paying for French tips at the salon? Couldn't be us. Take on this super easy nail hack at home using a makeup sponge and any of your favorite polishes! You can go micro like this example does, or press the sponge further on your nails for a full-fledged French tip.

Fun Nail Art

Statement nail art stays on our minds these days. From delicate designs to playful patterns, these unique takes on nail art are a fun way to stand out in a crowd.

Heart-Shaped Nail Art

We're suckers for heart-shaped anything, so heart-shaped nails are definitely on our manicure roster this season. Step away from the typical French tip, and flaunt this flirty shape.

Marbled Nail Polish

This marbled nail look takes us back to the days when dipped, swirled nails were all the craze. For a total throwback nail look, pull inspo from this tie-dye-esque example.

Layered Neon Colors

If nailscapes could be lived in, we'd immediately move into this one. The bubbles of vibrant color are a quirky way to coat your nails, and we're here for this absolutely eye-catching example.

Outer Space Nails

These outer space nails use dainty aura designs and stars to form a wearable galaxy that you can show off any time. Paint them over a clear coat, or experiment with other colored bases for the background.

Nude Jelly Nails

Think lip gloss nails, but with a hint of shimmer. These jelly-like nails sport a more neutral nude color, so you can make a statement without having to worry about matching your nails to your outfits.

Squiggly Lines

Get playful with your nails this season and freehand some joyful squiggles in different colors. We love this example because the colors flawlessly feel like spring.

Cherry Mocha Nail Color

You don't always have to wear a look full of intricate nail art. Sometimes one color is enough to make a statement, and this cherry mocha shade proves it.

Spiral Nail Art

Put onlookers in a hypnotic trance with these spiral nails. Well, an actual trance may not be the best idea, but they'll be captivated for sure.

Eclectic Multicolor Gradients

This color palette is truly showstopping. We love how this nail look translates the multicolor trend into simple three-tone gradients for a unique mani.

Rainbow Pastel Gradient Nails

In case you haven't caught on yet, we're all about rainbows and multicolors when it comes to pinning nail inspo. This gradient manicure is springtime's ultimate companion because it's painted in pastels!

Wavy Lines with Sparkle Nail Art

Y2K vibes come to life in this nail look full of wavy lines and glittery colors! Use a pink and green palette for your mani to up your nostalgia game even more.

Chartreuse Jelly-Metallic Nails

We love the transparent look that metallic jelly nails bring. If you wanna go bigger than the nude look above, the sunny shade of chartreuse is a trending color we have to hop on for our springtime nails.

Mismatched Seashell Mermaid Nails

If you're all about embellishments, these seashell nails are for you. Mismatched styles are also an interesting way to keep your nails fresh and unique to you.

Dark Gradient Nails

Want to embrace colored nails, but aren't ready for the electric hues? Take your gradient manicure and paint with darker shades for a look that's still colorful, but not overly distracting.

Wavy Lines with Star Embellishments

These adorable nails are embellished with a pistachio green polish, then topped off with tiny star and moon details. We're obsessed with the silver additions that would pair perfectly with silver jewelry.

Outlined Nails

Outline your nail shape using a fine brush. Dip into one or a range of hues to perfect the look! Colors with more contrast will really make them pop!

Coral Orange Chrome Nail Color

Coral orange is a beautiful shade that works for your nails any time of year. This example coats the color in chrome, giving a cool, new vibe to this bright color. Need this on our nails ASAP!

Navy Blue Jelly Nails

These navy nails are like a deep sea of color. They're also jelly-like and metallic to create dimension that we can't take our eyes off of.

Wavy Line Details

Get your hands on a tiny brush to craft wavy line decorations on a few or all of your nails! This look is easily recreated with the colors of your choice.

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Brit + Co. may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Header image via The Hang Edit. This post has been updated.

After Emily in Paris season 3 dropped on Netflix in December of 2022, we were hoping to get the fourth installment of the hit show in 2023. But production halted when the WGA writers' strike, then the SAG-AFTRA actors' strike went to affect, and our beloved cast and crew campaigned for better wages and industry protection. But with the end of the writers' strike, and new SAG negotiations, Emily in Paris season 4 finally began production in February 2024 — and I can already tell you there's sure to be plenty of drama and French fashion this time around.

Not only will we see Emily in Paris (see what I did there?!) but she's also pulling an Audrey Hepburn and taking a little Roman Holiday. That's right — our favorite Parisians are heading to Italy! If that doesn't sound like a dreamy comfort show then I don't know what does. Here's everything we know about the upcoming season of your favorite TV brain candy!!

Is Emily in Paris season 4 coming soon?

Image via Lily Collins/Instagram

Via Variety, Emily in Paris season 4 began production in Paris the week of January 15! "Did someone say Saison Quatre?!" Lily Collins says in her Instagram post announcing production. "Finally reunited with my @emilyinparis fam back in Paris and it feels so good. Although, I may need to brush up on my selfie skills for Emily’s sake…"

Now the wait is over! According to the official announcementfor Emily in Paris, we know part one drops on Netflix August 15, followed by part 2 on September 12. I've been impatiently waiting for this considering we didn't know how filming would be impacted by things like the WGA writers strike!

Is Emily in Paris filmed in Paris?

Image via Lily Collins/Instagram

Yes, Emily in Paris is filmed on location in Paris! We got our first look at Emily in Paris season 4 when Lily Collins and Ashley Park were seen filming in the City of Love (via Daily Mail). The costumes for the series are still as bold and bright as ever, with Ashley's Mindy wearing cobalt and metallic boots, and Lily's Emily dressed head-to-toe in lemon yellow. I can't wait to see what these best friends get up to this season! Check out our Paris travel recommendations to live out your own Emily in Paris dreams ;).

On April 27, Lily Collins confirmed Emily in Paris season 4 had wrapped its France shoot and that the cast & crew have swapped the City of Love for the Eternal City! "When you’re the first ones on the dance floor at the Paris wrap party. Next stop: Rome!" she says on Instagram. Late spring is literally the perfect time to film in Italy and I just know this season is going to give me more wanderlust than ever before. I need gelato!

What's Emily In Paris season 4 about?

Image via Netflix

Season 3 left us with a huge cliffhanger: Alfie breaks up with Emily, Camille learns she's pregnant with Gabriel's baby, Benoit's "Mon Soleil" has been chosen for the Eurovision Song Contest, and Emily and Gabriel realize they've been in love with each other the whole time. Whew.

Emily in Paris season 4 will have a ton of cliffhangers to bring full circle, and a bunch of damage that all the characters need to heal. We know from the Netflix TUDUM fan event that we might also see Emily have to deal with an ultimatum head-on, as well as an unexpected twist. Plus, it looks like she's heading on a "Roman holiday," according to lead actress Lily Collins. We'll take any nod to an Audrey Hepburn movie, please and thank you!

Is Alfie coming back in season 4 of Emily in Paris?

Image via Netflix

We don't have OFFICIAL word on whether Alfie (played by Lucien Laviscount) will return for Emily in Paris season 4, but we're hoping for his sake that he gets some closure. Lucien wants to come back as well! "[The dream is] to keep this gravy train going and just to kind of really live in this world a little bit longer," he says in an interview with Elle. " The writers on the show and the creators behind it and everyone that comes into contact with it is so amazing and fantastic. Their minds [have] way, way, way, way surpassed mine. So, yeah. I’ll let them do their thing.”

Who else is in the Emily in Paris season 4 cast?

Image via Netflix

We can expect the rest of the cast — Lily Collins as Emily, Lucas Bravo as Gabriel, Ashley Park as Mindy, Camille Razat as Camille, Philippine Leroy-Beaulieu as Sylvie, Samuel Arnold as Julian, and Bruno Gouery as Luc — to return.

Will there be a season 5 of Emily in Paris?

Image via Marie Etchegoyen/Netflix

It looks like Emily in Paris season 4 will not be the final season, according to creator Darren Star. “There’s a lot more story to tell here and we’re not wrapping things up anytime soon,” Star tells Elle. “And also hopefully season four isn’t the end either. I feel like we’re all creatively feeling like we’re in the middle of something not heading towards the end.”

Darren also told Deadline season 4 is "not necessarily conceived as a final chapter. I think like every other show, it’s a rich ensemble. There’s no end in sight until everybody feels like it’s time to end. And I don’t think this show is limited by a number of seasons, I think it’s limited by everybody’s enthusiasm and excitement about doing it and telling stories about these characters."

We'll take as many seasons of Emily in Paris as they'll give us!!

What has the cast said about Emily in Paris season 4?

Image via Marie Etchegoyen/Netflix

Lucas Bravo told People he's excited for a coming-of-age for Gabriel. "When you start a character, then there's a year where you experience the world and you mature, you become another person and you come back and it's exactly the day you left off," he says. "I'm happy that in season four I'll be able to bring more of what I became and what I've experienced in the past four years."

Even though Lily Collins is now an executive producer, she doesn't want to know TOO much about the future of the show. “Darren and I speak, on occasion, about where he’s thinking of going, but he also doesn’t wanna spoil too much for me because there is a fine line,” she tells Collider. “I don’t wanna know everything because I want to be led with the writing, but I am also curious because, as a producer wanting to celebrate the other characters, I’m very curious to see what their trajectories are."

What happened at the end of Emily in Paris season 3?

Image via Netflix

To be fully prepared for Emily in Paris season 4, it's important to remember just what happened during season 3! The junior season was a bumpy ride for Emily, and it ends with the craziest finale yet. After Camille and Gabriel decide to get married, Camille stops the wedding, saying she knows Gabriel is in love with Emily instead of her. This declaration leads Alfie to break up with our leading lady because he refuses to be her second choice (and honestly, I respect it). That's not the only shocker because Camille also reveals that she's pregnant with Gabriel's child, which comes as a surprise to everyone. Meanwhile, Mindy learns Benoit has submitted a song (specifically "Mon Soleil") to the Eurovision Song Contest and Laurent has his heart set on opening a club in Paris.

Are you excited for Emily in Paris Season 4? Give us your craziest theory in the comments, and check out our Facebook for more pop culture news. Read up on how This Emily In Paris Theory Could Be Why Emily And Gabriel Aren’t Together (Yet).

Lead image via Netflix.

This post has been updated.

We all have big feelings. And thanks to social media and rising levels of anxiety, those feelings, well, feel bigger than ever. That’s exactly where resources like Wondermind come in. The self-proclaimed “mental health ecosystem” is all about exploring, discussing, and navigating our emotions together. This Mental Health Awareness Month, Wondermind wants you to live your mental health journey in community because Mandy Teefey, who co-founded the company with daughter Selena Gomez, knows what it’s like to walk that journey alone.

Image via Wondermind

“As I went through a very long journey of finding I did have a mental health diagnosis — and then I was misdiagnosed and then I had to go through that — I was blessed to have the resources to do that,” Teefey, who received an ADHD and trauma diagnosis after a 20-year bipolar misdiagnosis, says. “Whenever I started my journey of discovering what mental condition I had…I didn't have anybody to lean into or explain the way I was feeling.”

While these personal experiences helped Teefey better understand mental health, it wasn’t until she produced Netflix’s 2017 series 13 Reasons Whythat she saw just how far the mental health conversation goes. The hit show went viral almost as soon as it aired because of its realistic depiction of mental health and all the aftershocks of trauma.

“After we did 13 Reasons Why and saw the reaction and the need for that support, me and Selena were trying to really figure out what could be next,” Teefey says. “Everybody was releasing things [at] different times. It's like you have to have 12 apps to have a program, and then remember to use them all. So that's when we decided to create a mental fitness ecosystem. So it's all-encompassing, but there's something for everyone.”

“We're not a medicinal company [but] we do have an advisory committee that oversees everything that we do,” Teefey continues. “We're technically not doctors, but we are for everyone when it comes to feelings. Everybody has feelings and they can go to our content hub and just kind of explore that for a while.”

Image via Brit + Co

Admittedly, that exploration bit is pretty fun. The articles are inspiring, and the worksheets (which are each created by an expert) are incredibly helpful. Seeing every program, article, and podcast episode feels like an opportunity to start fresh, but once you have all the ideas in front of you, what do you actually do? Teefey recommends journaling, even if it’s just a sentence every day. (She also loves watching journaling videos from Planning Annie: “Anytime I'm feeling sad or like a little unmotivated, I put her on.”)

Journaling every day, even if your entries are short, allows you to track your mood over an extended period of time. If you notice a consistent sadness, for example, it could be a sign it’s time to check in with your doctor. Plus, journaling can help prepare you for the conversations mental health appointments bring up.

“Sometimes if you go into a therapy session and you're not really settled or concrete in who you are and what may be going on, you might go through what I went through, which is being misdiagnosed,” Teefey says. “It's more important for you to know who you are and what you need prior to going in. So you can give that to them instead of them guessing and working around that process with you.”

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Establishing a consistent routine can help decrease your stress, whether you’re eating the same breakfast every day, or you stick to a tried and true skincare regimen like Sydney Sweeney’s Cassie does on Euphoria. I immediately thought of this teen drama when Mandy Teefey mentioned how important her 4 a.m. routine is. But while Cassie spends time doing her skincare and makeup, Teefey spends time nurturing her soul.

“If I don't have [that routine], I'm usually really off kilter,” she says. “So I get up at 4 when everyone's still asleep, and I found that time could be about me, and I'm not taking it away from anybody. And so that's really what helped me be more grounded throughout the day.”

I can attest that my own quiet time in the morning is vital for a successful day — as is knowing what my boundaries need to be. Because honestly, boundaries can change daily! Teefey and I both acknowledge we have to stay away from sad music to protect our mental health, and she also recommends staying off social media when you feel your mental health struggling.

“I can go three days without looking at social media and then when I go on there, I start having anxiety because I'm like, ‘Oh my gosh, I haven't liked this person. I haven't even liked our own pictures [for] Wondermind.’ And then I start feeling guilty,” she says. “There's just some kind of [expectation] to do social media and you really don't. Not everybody needs to know everything, you know? There's beauty in privacy.”

Even Selena Gomez admitted at the 2024 Time100 Summit that taking time off Instagram "was the most rewarding gift I gave myself."

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The idea of staying off social media is way easier said than done (speaking from first hand experience here). If you feel like you’re drowning in engagement announcements, anxiety-inducing news, and FOMO, Teefey recommends keeping tabs on your reactions to gauge when it’s time to take a serious break.

“If it invokes any emotion that is a negative emotion, I [know] it's not worth being angry about, it's not worth losing sleep about,” she says. “It just feels like there's an unintentional taunting on social media and, ‘Wait a minute, is that about me?’ You don't know this person and then you start running with all this stuff in your mind.”

Like every area of life, social media is all about balance, and if you’re looking to unplug while still staying informed, Mandy Teefey recommends bringing a journal with you when doing your morning news scroll — that way, you can process emotions while keeping tabs on what’s happening. “If anything evokes emotion, I'm meditating during the quiet time,” she says.

Studies have found journaling can help decrease your anxiety, and that it can help you break obsessive thought cycles. And while you’re the only one who can process your thoughts and emotions, it’s important not to isolate yourself from your community — especially when you’re struggling. “You gotta build trust and you gotta build the boundary of who you volunteer [your] help to,” she says.

When it comes to her own daughters, Mandy Teefey knows it’s a process. “You have to work with them and meet them where they're at, and then see the help they need and don't assume [they’re going through] what you went through,” she says. “You've got to really understand them to be able to give that advice.”

Image via Natalie Rhea

In her own life, Mandy Teefey got to experience building that trust first-hand with Selena Gomez! “One time it was very, very cold in California and me and Selena were on the opposite sides of the pool,” she says. “We were in sweats and she says, ‘Do you trust me?’ And I went, ‘Yeah.’ And she goes ‘Okay, if you trust me, on three, we're gonna jump in this ice cold pool.’”

While Teefey wasn’t convinced, she trusted Gomez, and they both ended up in the freezing cold water! Which is both a funny story and a fond memory: “We couldn't get out of the pool because [our clothes were] so heavy. It was madness!”

“There's a lot of things I know my daughters don't tell me and that's their right,” she continues. “It's so sensitive between teenagers — especially teenagers — and their parents. They're going through that phase and they don't want to be around them and they don't wanna tell them things. It's definitely not easy but maybe put some feelers out there and just make sure that they know you're there and make it okay to have these conversations.”

Thanks to all this actionable advice, we know that Mental Health Awareness month isn’t limited to TikTok videos or Instagram posts we can reshare. There are real tips we can use to take care of ourselves — and a place to go when we need a boost.

Watch Our Full Interview With Mandy Teefey Here!

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Wondermind Co-Founder Mandy Teefey Helps Us Navigate Big Feelings For Mental Health Awareness Month

If you're struggling with your mental health, check in with your doctor or check out the mental health resources Wondermind offers. You can also use Psychology Today to find a therapist near you.

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