Jessica Alba Has a New Home Decor Line You Need to See

Kate Thorn
Jul 26, 2015

We’re starting to have the sneaky feeling that Jessica Alba is one of the most perfect humans ever. Not only does she inspire us with her eco-friendly beauty products, her inspiring work with Honest Company, her impeccable taste in home decor and THE perfect haircut, but now she’s partnering up to give us the eco-conscious (and colorful) baby cribs we’ve been dreaming of. In an interview with My Domaine, Jessica talked about what inspired her to venture into the world of furniture and what we can look forward to in the future.

Jessica said she wanted to design a crib that wasn’t only environmentally conscious and socially responsible, but that was also manufactured to the highest safety standards, using renewable and sustainable materials. From sketches to product, the whole design process took over a year, but in the end she said it was so satisfying to see the crib come to life. And not only do these cribs look good, they do good too. With Honest Company’s “Buy One Give One” program, for every crib bought they will donate a crib to a family in need (they’ve already donated over 750!). The colors were chosen with gender-neutral nurseries in mind, but the bright pink and navy blue are a fun spin on the classic nursery palette. Jessica joked that “the [colors] are so rich; they will look great on a Pinterest board!” Don’t worry, Jessica, we’ve already pinned these beauties.

As a collaboration with nursery furniture brand Babyletto, these cribs are modern, chic, eco-friendly and everything we want to surround our children with. The cribs are available in coral, white, weathered gray and navy blue, and the site describes them as “mid-century modern meets heritage.” They have a classic feel with rounded, natural wood spindles and a modern edge with tapered legs and fresh color accents that bring the nursery to life. Spindles on both sides let you keep an eye on the goings-on, and there are four adjustable mattress positions so the crib can grow right along with baby.

We’re hoping this is only the Honest Co’s first foray into furniture and that we’ll all be picking up our very own bold + bright bedroom set in a few years’ time.

What do you think of Jessica’s cribs? Share your thoughts in the comments below!

(h/t My Domaine, featured photo via Frazer Harrison/Getty)

The Best Sites to Shop for Nursery Decor

After scouring the traditional stand-alone mass baby retailers, most design-conscious parents-to-be are typically left fretting over the lack of beautiful design in nursery furniture and decor. But fear not; there are so many gorgeous and well-curated online nursery design sites, and today we're sharing 10 of the best to shop for your nursery from the comfort of your own living room.

Minted

For fresh prints and nursery decor from independent designers look no further than Minted. This Once Upon a Blue Moon Print by Texas-based Maja Cunningham is a sweet addition to your bear's room.

2Modern

For the truly modern parent, 2Modern carries all of your favorite furniture brands — like Oeuf — adorable bedding sets and the most charming of lighting.

H&M Kids

For finds that are adorable and easy on your wallet, look to H&M, which has a whole kids line of bedding, blankets, rugs, accessories and more. These wooden storage boxes are a perfect way to keep books, toys, and all of your baby stuff organized in a stylish way.

Serena & Lily

Serena & Lily has everything you need to make a house a home and a nursery simply sweet. The founders, Serena and Lily, get that although life is messy, it still deserves a beautiful backdrop. Take this cozy Kalahari Mini Quilt ($128). It's as stylish as it is practical.

Anthropologie Kids

If your style is boho-chic, look no further than Anthropologie Kids, which has color furniture, lighting, rugs, and wall art like this Brownstone Bookshelf ($498). You'll be tempted to move it from the nursery to your own bedroom.

Pottery Barn Kids

Pottery Barn makes the most classically designed and well-made furniture we've seen, and with showrooms around the country, if you need to see the pieces in person, this is a great place to start. Shopping tip: Keep an eye out for their big furniture sales, when you can get everything from cribs to knitted baby blankets at major discounts!

Maisonette

With their mid-century furniture design and gorgeous signature fabrics, DwellStudio is the modern nursery brand you see popping up all over your nursery Pinterest boards. Prepare to fall in love with pieces like this musical llama from Manhattan Toy ($50).

Fawn + Forest

Fawn + Forest does an amazing job of collecting some of the most stunning modern nursery and decor designs by the latest up-and-coming brands, so this site is not to be missed. Might we suggest the Oeuf Rhea Crib in Walnut ($670)?

Crate&kids

The rest of your house is furnished with Crate & Barrel decor, so might as well make the nursery math. Crate&kids has all of the classic furniture and room accents you love, but in adorable versions that are fit for a kid’s room, such as this shaggy pouf ($69).

AllModern

Carrying a huge range of modern furniture, decor, bedding, baby gear, and toys, AllModern really is a design-forward one-stop shop, where you can pick up all-modern lookers like the babyletto Hudson 3-in-2 convertible crib ($750) or Swivel Glider ($703).

Project Nursery

Project Nursery has a nicely curated collection of design-forward furniture and decor; there are enough options to find what you want but not too many for you to be overwhelmed. This adorable pom pom rug by Pehr Designs ($280) will make a bright statement in your baby's room.

RH Baby + Child

Restoration Hardware has the vintage-meets-modern thing down pat, and their baby and child lines are no exception. Their rustic pieces, like the Landry Panel Crib are almost regal, and the furniture is perfectly mix-and-matchable.

Modern Nursery

Modern Nursery offers a huge selection of sleek nursery furniture, wall decals and wallpaper, mobiles, rugs, like this Lorena Canals Ocean Shore Washable Rug ($229), and so much more. Be sure to sign up for Modern Rewards to earn as you buy.

What are your favorite nursery shops? Share with us @BritandCo!

This post was updated in partnership with Minted. Shop Minted to find more nursery decor ideas.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

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The First Leaks From Dakota Johnson's "Materialists" Confirm Pedro Pascal & Chris Evans' Roles

There are some casting decisions that feel like they're written in the stars. Margot Robbie as Barbie, Lola Tung as The Summer I Turned Pretty's Belly, and Pedro Pascal as Joel in The Last of Us definitely make the list. What I never expected, however, was for Pedro Pascal to be in talks to join two of my other fave actors in a rom-com!! (The other two actors are Dakota Johnson and Chris Evans, in case you're wondering). If you're as excited as I am but don't know much about the new movie, don't worry — I've done all the work so you don't have to. Here's everything we know about director Celine Song's new movie Materialists!

What is Materialists about?

Image via JC Olivera/Getty Images

While we haven't gotten an official synopsis on Celine Song's follow up to Past Lives, it looks like Materialists follows a professional NYC matchmaker (likely played by Dakota Johnson), via Deadline. When the matchmaker gets involved with a wealthy man, she realizes she can't shake her feelings for an actor-waiter from her past. Juicy!! It's giving a little bit of It Ends With Us, it's giving a little bit of Playing With Matches. I'm totally here for it!

According to Merriam Webster, a materialist is someone who has a "preoccupation with or stress upon material rather than intellectual or spiritual things." This feels like an indication we'll see these characters have to figure out what's important to them, and whether they prioritize material things or relationships. (But don't we all have to do that?).

Is the Materialists movie filming?

Images via @mickmicknyc

Yes, Materialists is filming in New York City as of April 2024! The first leaked videos from set (thanks to @mickmicknyc) appear to revolve around a wedding (which would make sense if Dakota's character is a matchmaker!). Based on the costumes, my guess is Chris Evans plays the actor-waiter, while Pedro Pascal plays the new man in our leading lady's life. The Vampire Diaries, The Summer I Turned Pretty, Friday Night Lights — will the love triangles never cease?!

Who's in the Materialists cast?

Image via Emiliano Bar/Unsplash

Materialists stars Dakota Johnson, Pedro Pascal, and Chris Evans. We're still waiting to hear about supporting cast! I'd also love to know whether Celine Song will pull a Greta Gerwig (who frequently recasts her beloved actors) and include Past Lives' Greta Lee in the cast.

When is Materialists coming out?

Image via Myke Simon/Unsplash

Materialists just started filming in New York City during the spring of 2024, so my guess is we'll see the movie in the summer or fall of 2025, but it all depends on when filming wraps!

Did A24 produce Past Lives?

Image via A24

Yes, A24 helped produce Celine Song's directorial debut Past Lives (which she also wrote). Past Lives follows childhood friends Nora and Hae Sung, reconnect two decades after Nora's family leaves South Korea. The week they spend together in New York will bring up questions they've both been holding onto — about love, life, and destiny.

The film was met with rave reviews from both critics and the Brit + Co team, and remains one of the most beautiful contemporary films in recent years.

What else has Pedro Pascal been in?

Image via Frazer Harrison/Getty Images

While The Last of Us catapulted Pedro Pascal even MORE into mainstream media, he's starred in a variety of shows and movies over the last 20 years! He was in an episode of Buffy the Vampire Slayer, and played the recurring role of Oberyn Martell in Game of Thrones. Pedro Pascal joined the Star Wars universe with The Mandalorian in 2019, and was also in my personal favorite movie of 2022, The Unbearable Weight of Massive Talent.

In addition to Materialists, we'll see him in the MCU's Fantastic Four and Gladiator 2. Talk about a packed schedule! I'd like to get his agent to schedule my entire life because that's some insanely impressive time management skills.

What has Chris Evans been in?

Image via Gareth Cattermole/Getty Images

You probably recognize Chris Evans the most as Steve Rogers/Captain America in Marvel Studios' superhero flicks, but he's also done a number of other movies, too (including the 2005 Fantastic Four, which is funny considering Pedro Pascal is in the new installment!). Chris Evans has some great range, and is in everything from the wacky Scott Pilgrim vs. the World to the action-packed Snowpiercer to the mysterious Knives Out with Ana de Armas.

If you're a fan of romantic dramas and haven't seen Before We Go (which is also Chris' directorial debut), I totally recommend it. I've seen Chris in so many action movies that I loved how much space there is for the characters to get to know each other!

Where can I watch Dakota Johnson?

Image via Frazer Harrison/Getty Images

You can see Dakota Johnson in 2024's Madame Web, but you can also catch her in The Social Network, the Fifty Shades of Gray series, and two beloved YouTube videos: Dakota Johnson’s Favorite Comedian Isn’t Ellen and Inside Dakota Johnson's Serene Hollywood Home.

I also wholeheartedly recommend The Peanut Butter Falcon, which was written and directed by Outer Banks native Tyler Nilson alongside Michael Schwartz. The film follows a young man with Down syndrome who escapes an assisted living facility and becomes fast friends with a fisherman on the run as a social worker (played by Dakota) tries to track them.

Are you excited for the Materialists movie? What are your favorite Chris Evans + Pedro Pascal + and Dakota Johnson movies? Follow us on TikTok for more movie news!

Lead image via Frazer Harrison/Getty Images

This post has been updated.

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30 Ways to Buy or DIY a Dreamy Nursery

When you saw the first sonogram, your heart melted. Everything changed when you became a parent, including a newfound love for everything baby and a to-do list that would take longer than nine months to complete. Now that you've shared the big news, nailed the perfect name and filled baby's closet with gorgeous goodies, it's time to talk about the nursery. Lucky for all overwhelmed parents-to-be out there, we're here to help with some sweet nursery ideas that sent us into adorable overload. And the best part? They're all DIY-able. Get ready to welcome your little one into the world with the dreamiest baby digs ever.

1. Wall Art: There are so many ways to personalize your nursery walls with photos and prints. Play with washi tape for creating patterns and framing prints, everything from inspiring messages and graphic art to cute forest and wild animals like this baby leopard! (via Minted)

2. Bedside Pom-Pom Rug: Everything baby touches should be impossibly soft and fluffy. Bring on the pom-pom rug. (via Say Yes)

3. Wall Mural: Design your own statement wall with tape and paint or take the easier and just-as-pretty route with removable murals in colorful prints, like this Looking Far West by artist Sue Prue. (via Minted)

4. Pom-Pom Wall Art: We can never have enough pom-poms! We love this texturally rich wall hanging and we think your bb will too. (via Brit + Co)

5. Dipped Tree Trunk Table: Okay, is it weird that we want to put this in our room instead of the nursery? This tree trunk table gives baby's room a bit of rustic yet modern charm. It will only cost you a few bucks to make this gorgeously rustic piece. (via Couture and Turbulences)

6. Fabric Storage Baskets: Babies come with a ton of stuff. Loads and loads of stuff. Prepare the storage. Make some for your room or buy ones in fresh and modern prints. (via Minted)

7. Crib Skirt: Short on space? Under baby's crib is the perfect hideaway for extra storage… as long as it's cleverly concealed with a cute crib skirt like this one. (via DIY Decor Mom)

8. Paper Mache Alphabet Wall: Baby’s got things to learn, people. Give her a jump-start on the alphabet with this wall art. (via Fawn Over Baby)

9. Mixed Material Tassel Garland: Mixing yarn and nonfrayed fabric to DIY this garland makes for a cozy backdrop to your crib. (via Brit + Co)

10. Nursery Pinboard: Your new life will require a memory-holding pinboard that you can customize or DIY for all the cards (especially those perfectly written ones you'll want to keep) and reminders to pick up more diapers, wipes, etc. (via Minted)

11. Moon Cradle from Pallets: If you've managed to salvage some wood pallets you can pull off this stunning upcycle. How can a baby not enjoy sweet dreams when lulled to sleep in a moon cradle? (via 1001 Pallets)

12. Corkboard Gallery Wall: Create a nostalgic wall space so your little one will already feel like he or she is part of the crew! Add more baby photos as you take them — trust us, there will lots! (via Brit + Co) 

13. Thumbtack Wall Art: Pick your message and then tack away! (via Brit + Co)

14. Elephant Doorstop: Drop everything. It's an elephant doorstop and you know you need it now. This little guy is absolutely irresistible. (via Create Studio)

15. Coffee Filter Angel Wings: You'll never guess what common household item these pretty wings are crafted from — cereal boxes and coffee filters! (via Alice Wingerden)

16. Felt Hot Air Balloon Mobile Tutorial: Here's what baby's bedtime should look like: a few pages of Goodnight Moon and visions of pretty little hot air balloons. Make it happen. (via How Joyful)

17.Decoupage Outlet Covers: Is it weird that we want to stare at our light switches? These covers are so pretty we can't take our eyes off them. (via 36th Avenue)

18. Nursery Shelf: Some moms may tell you to throw out all organization goals after baby's arrival. But we think it's okay to have high aspirations. Get off to a great start and show all your friends you're clearly super-mom with this Little Artist Shelf for hanging shower cards and other mementos from the built-in art clips. (via Minted)

19.Wall Garlands: Craft some wall garlands like these and you'll be the queen of Pinterest-perfect nurseries. We love how these pretties are draped, curtain-style. (via Design Love Fest)

20. Pom-Pom Mobile: Ok, yes — we know! But TBH, there's *always* room for another pom-pom DIY. Intro your tiny tot to the wonderful (and V. colorful) world of pom-pom-ery via a DIY mobile. (via Brit + Co)

22.Personalized Pillow: Kids love their name on *everything* - how sweet would it be on a pillow as cute as this personalized Safari Cats pillow? (via Minted)

23. Rope Shelving: Okay, we know you're getting an “I need that" gleam in your eye already. You've probably already planned out the perfect spot in your home for this rope shelf. It'd even be okay if it's not in your nursery. (via Simply Grove)

24.Lampshade: The cutest baby in the world needs to have the cutest lamp in the world, obviously. (via Minted)

25. Cloud Mobile: It doesn't get much dreamier than a dozen fluffy little clouds, blissfully strung mobile-style to grace the space over baby's crib. Haven't you heard? Counting clouds is the new best way to lull baby to sleep. (via Fresh Mommy Blog)

26. Clear Shelves: Where else would you keep baby's favorite bedtime storybooks? (via This Little Street)

27. Poster from a Photograph: Channel your inner artist and follow this tutorial to paint your baby's portrait. It's easier than it looks, and you'll feel like Picasso when it's complete. (via Patent Pending Projects)

28. Wooden Baby Gym Tutorial: We spoke with your babe, and he totally needs this wooden baby gym. (via Empty Handed)

29. Birth Stat Chalkboard Wall Art: Preserve all the precious details of your little one's birthday on a piece of art you can proudly display. (via The DIY Village)

30. Personalized Chair: This one will last them (and you) through the years. (Paper Cut by Alethea and Ruth for Minted)

What are you DIY-ing to create dreamy digs for your baby? Share with us @BritandCo!

This post was updated in partnership with Minted. Shop Minted to find more nursery decor ideas.

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

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Miles & Keleigh Teller’s Hilarious Nod To Ryan Gosling Will Make You LOL

Met Gala Monday has arrived, and it's making me think about all my favorite red carpet couples — Blake Lively and Ryan Reynolds, Shaun White and Nina Dobrev, Tom Holland and Zendaya (who's co-chairing the Gala this year!). But one of the couples at the top of my list is Miles and Keleigh Teller. This couple (who's BFF's with Taylor Swift, by the way) never miss a hot red carpet look but they're also so sweet and goofy. Fingers crossed they show up at the Gala tonight, but until then, keep reading for their cutest relationship moments!

Miles Teller and Keleigh Teller's Full Relationship Timeline

Image via Jason Merritt/Getty Images for MTV

May 11, 2013 — Miles Teller And Keleigh Sperry Meet

Miles Teller and his future wife Keleigh met at an after party for The Black Keys in 2013, and immediately clicked. "I told my buddy, 'I think I'm going to be with this girl for a long time,'" Miles tells People in 2017.

He also told Vogue in 2019 that he knew she was the one right after they met. "Keleigh had caught my eye early in the night, and we talked," he says. "I didn't think it went well, but after a few more attempts, I got her to dance with me, and a week later, we went on a date."

“He was so charming and charismatic,” Keleigh tells Vogue. “I adored him from the first moment we met.”

Image via Keleigh Teller/Instagram

August 20, 2017 — Miles Teller Proposes To Keleigh Sperry

While on a trip to South Africa, Miles Teller proposed to Keleigh, starting the next chapter of their life! Except, the proposal didn't initially go as planned. "You do a coffee break after you do the morning sunrise safari and I said, ‘OK, wherever we’re going to be at, tie a rose to a tree and then put this note [with the day we started dating and the day we got engaged] on there,’" Miles says on an episode of Tonight Show Starring Jimmy Fallon. "So, we had our coffee break and she sees the flower [and] she thought someone had died. She thought it was an in memoriam kind of thing, and I’m just, like, staring.”

"I'll never get the image out of my head of him down on one knee with a tear in his eye," Keleigh told People. "He really thought about every detail and was so nervous!"

Image via Pascal Le Segretain/Getty Images

September 1, 2019 — Miles and Keleigh Teller Get Married

I thought this relationship couldn't get any more perfect, and then Miles and Keleigh Teller ended up getting married in Hawaii. The dreamy ceremony took place on Maui, and in addition to a beautiful Monique Lhuillier gown, Keleigh wore a necklace from her mom that all her sisters also wore when they got married. (Don't mind me, just brushing a tear from my eye!)

Image via Gareth Cattermole/Getty Images for BFI

September 1, 2020 — Miles Teller and Keleigh Teller Celebrate Their Wedding Anniversary

Everyday is a good day to celebrate your partner, and anniversaries are even more of an excuse! To celebrate their one-year, Miles and Keleigh Teller spent some time oceanside. "Happy 1 yr anniversary to my all-time love @keleighsperry," Miles tweeted. "You and me til the end, baby."

"1 year ago, till the end," Keleigh Teller said in her own Instagram post.

Image via Jason Merritt/Getty Images

December 21, 2020 — Miles Teller Reveals Keleigh Teller Always Has His Back

While speaking with Men's Health at the end of 2020, Miles revealed just how strong his marriage to Keleigh had become (and how they added a lemon tree, hydrangeas, and roses to their backyard!). "She keeps me calm. It's pretty great," he says. "We are really great. Once you get married and you make that ultimate commitment, life is just a lot less stressful. You just know that person is always going to be there."

Image via Christopher Polk/Getty Images for MTV

February 14, 2021 — Keleigh Teller Celebrates Valentine's Day

To celebrate their second Valentine's Day as a married couple, Keleigh wrote a beautiful message to Miles on Instagram. "8 years of being your valentine," she says. "I love you, the one I want to go through time with." I cannot get enough of this couple! Swoon!

Image via Alberto E. Rodriguez/Getty Images

May 25, 2021 — Miles and Keleigh Teller Vacation With Shailene Woodley and Aaron Rodgers

In addition to the critically-acclaimed Top Gun: Maverick and Whiplash, you probably recognize Miles Teller from the Divergent series. Well, apparently he still keeps in touch with his co-stars, and this vacation proves it! Ahead of the summer of 2021, Miles and Keleigh Teller took a trip to Hawaii with Shailene Woodley and her then-boyfriend Aaron Rogers (of Green Pay Packers fame).

Image via Jason Koerner/Getty Images

September 1, 2021 — Miles Teller and Keleigh Teller Celebrate Their 2nd Anniversary As A Married Couple

This social media savvy couple celebrated each other on their second anniversary, and their messages were the sweetest yet! "2 years ago today, I married the woman of my dreams," Miles tweeted. "There isn't a day that goes by where I'm not reminded of how much I truly love and adore you. Thank you for your kindness and unconditional support, Keleigh. I would be lost without you."

"Happy anniversary my booshki," Keleigh wrote on Instagram. "Not sure how to put 8 years into 10 photos but I love you forever more thanks for being a stud of a husband, I adore you."

Image via Dia Dipasupil/Getty Images

November 15, 2021 — Miles and Keleigh Teller Star In Taylor Swift's Music Video

All of Taylor Swift's music videos are amazing in their own right but my personal favorite is "I Bet You Think About Me" from the Red (Taylor's Version) era. The costumes are beautiful, Blake Lively's direction is perfect, and the fact that Miles Teller and Keleigh Teller are in the video makes it even better!

"So grateful to Miles for being the greatest dance partner and friend to me," Taylor wrote on Instagram at the time. "And @keleighteller, who is the coolest living human on planet earth. The bride was willing to risk it all."

Image via Frazer Harrison/Getty Images

May 5, 2022 — Miles Teller's Wife Keleigh Celebrates Top Gun: Maverick

Top Gun was one of the hottest movies of 2022, and to celebrate its release, Keleigh showed up for her husband time and time again! "Loving the Rooster love! Miles says thank you to everyone who has seen the film and he shares in this moment with you," she says in one Instagram post, captioning another, "Just.. memories. so proud of you all. Congrats!!"

Image via Lia Toby/Getty Images for Paramount Pictures

July 20, 2022 — Keleigh Teller Asks Miles Teller To Shave His Mustache

As much as Top Gun fans loved Miles Teller's mustache (and how much it made him look like his onscreen dad Goose, played in the original film by Anthony Edwards), Keleigh Teller wasn't a huge fan. "My wife made me shave it immediately [after filming wrapped]," Miles joked with People during the summer of 2022.

Image via Monica Schipper/Getty Images for Netflix

October 1, 2022 — Miles Teller Hosts Saturday Night Live

On the heels of the Top Gun craze, Miles Teller hosted SNL during the fall, and Keleigh was just as excited as him!! "I adore you, thank you for making this week what it was @rebeccaannes @colinjost @fayedunaway etc. you make dreams come true," Keleigh wrote on Instagram the next day.

"So proud of you ❤️🔥," she wrote in another post.

Image via Phillip Faraone/Getty Images for Paramount Pictures

February 2, 2023 — Miles Teller and Keleigh Sperry Star In A Super Bowl Commercial

There aren't many Super Bowl commercials I can remember from the last few years, but the Bud Light ad with Miles Teller & wife Keleigh is one of my favorites! The ad really highlights how much fun this couple has as they dance around and have fun together. "There's a lot of improv," Miles tells People. "We did go to a rehearsal, just to be professional about it — but in the back of my head I was kind of figuring…I kind of knew the moves I wanted to do."

"It's really been an incredible year for both Keleigh and I, not just professionally but personally," he continues. "When Bud Light came and wanted us to be a part of a Super Bowl commercial, I mean, that's the top of the mountain as far as these things go. We always look forward to watching them."

Image via Keleigh Teller/Instagram

May 27, 2023 — Miles and Keleigh Teller Watch Taylor Swift's Eras Tour

I was over the moon when I realized I was at the same Eras Tour show as Keleigh and Miles Teller! The couple, along with Aaron Rodgers, attended two of Taylor Swift's three concerts at the MetLife arena in East Rutherford, New Jersey. They were a blast! "48 hours in ERAs heaven," Keleigh says on Instagram.

Image via Neilson Barnard/Getty Images

February 20, 2024 — Keleigh Sperry Celebrates Miles Teller's Birthday

I love birthdays just as much as other major holidays, and turns out Keleigh Teller loves them too! (Just, not as much as she loves Miles ;)). "Happy 37th birthday to my Phila-Florida-jersey-boy, you hung the 🌙 ," she says on Instagram. "Keep on flying, I’ll stand by and watch you shine forever."

Image via Miles Teller/X

April 30, 2024 — Miles And Keleigh Teller Dress Up In Honor Of The Fall Guy

After Ryan Gosling dressed up as Beavis during SNL and the premiere of The Fall Guy, Miles Teller and Keleigh Teller put their own spin on the costumes. Miles posted the photos to X with nothing but a rocker hand emoji as the caption.

Who is Miles Teller's wife?

Image via Emma McIntyre/Getty Images

Miles Teller's wife is Keleigh Teller, who is a professional model and has starred in music videos like Opeth’s “The Devil’s Orchard" and Taylor Swift's "I Bet You Think About Me (Taylor's Version)."

How did Keleigh Teller and Miles Teller meet?

Image via Randy Shropshire/Getty Images for CAA

Miles Teller and Keleigh Teller met when they showed up to the same after party in 2013. It really goes to show that you never know where you'll find the love of your life!

Do Miles and Keleigh Teller have kids?

Image via Amy Sussman/Getty Images

No, Miles Teller & wife Keleigh don't have kids — but they do have a French bulldog named Bugsy!

What's your favorite moment from Miles and Keleigh Teller's love story? Check out our Facebook for more news on your favorite celebrity couples!

Lead image via Lia Toby/Getty Images for Paramount Pictures

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How To Train For A 5K, According To A (Very Fast) Professional Distance Runner

A 5K is a 3.12 mile race, and it's one of the most popular distances around the world for hobby joggers and elite athletes alike. Unlike a half marathon or full marathon, the 5K leaves you feeling tired, but able to actually walk afterwards — and with the same sense of accomplishment. Some seasoned runners may look down on the 5K, but I'm here to tell you that it's no small feat. In fact, in my 14 years of competitive running, the 5K was my main focus for 12 years.

If you're looking to run your first 5K and have no background in cardio or endurance sports, a simple google search for “beginner 5k workouts” will lead you to dozens of workout plans. While I have coached true beginners, my coaching specialty is with more intermedia runners, or runners trying to run their fastest 5K. You don't have to be a standout athlete or elite runner to set goals, and there are some simple steps everyone can take to get faster. Heres how to train for a 5K race, the Paxton way.

Photo by RF._.studio/PEXELS

The first step to bettering your 5K is to pick a race and sign up for it — most cities have a few 5K to choose from each weekend, so there should be plenty to choose from. Having a race on the calendar ensures you won’t skip out on your training. I recommend giving yourself 8-10 weeks to properly train.

The best 5K training plans, in my opinion, include 4-5 days of running a week. Every week should include:

  • One or two speed workouts
  • A few easy jogs
  • A long run

You should never run hard or fast two days in a row — easy jogging and rest between speed workouts are both essential for rebuilding muscles damaged with hard workouts. Here's how each of the three main training workouts should go.

Photo by cottonbro studio/PEXELS

Speed Workouts

Every speed workout should begin with a 5-10 minute jogging warm up and a 5-10 minute jog/walk cooldown. This will help ensure you do not pull or strain any muscles.

The actual "speed" part of speed workouts can go one of two ways:

  • Run 2-3 minutes at a harder 7 out of 10 effort, with a standing or walking rest of 2-3 minutes between each push.
  • Run 6-8 repeats of a steep hill for 45-60 seconds in length with a walk back down, before repeating again.
Note: These are not sprint workouts, and you should never push yourself so hard that you're lying on the ground gasping for air afterwards.

Easy Jogs

Easy jogs should be kept at a conversational pace, so this would be a good time to grab your girlfriend or hop on the phone if you want some company. The best jogs should be about 2-3 miles in length, or 20-35 minutes in duration.

Photo by Andrea Piacquadio/PEXELS

Long Runs

Long runs are arguably the most important workout of the week, and anyone trying to better their 5K time should make sure to include them in their training plan. Like the name suggests, a long run should be your longest run of the week. Your longest run can be anywhere from three miles at the beginning of the plan to 12 miles if you're an experienced and seasoned vet. I recommend starting with 3 miles at the beginning of your 8-10 week plan and working your way up to 5-8 miles by the end. You should do this by adding one half to a full mile each week. Although it may sound silly to run 8 miles in order to run a 3.1 mile race, this will help build your endurance more than any of your other weekly runs. Having endurance will make the race seem easier, and I can guarantee you'll pass people left and right in your final mile.

Note: You should also have at least 10 days between your longest long run and your 5k race so that you can feel as fresh as possible on race day.

Photo by Blue Bird/PEXELS

The most important thing to remember on race day is to not go out too fast. If you sprint the first mile, the rest of the race will be miserable. Race day adrenaline will make you jittery and willing to sprint at the start, but working on controlling that will ensure a better race experience. Try to make your second and third mile faster than your first and give it all in the last .1 mile. After you’re done, soak in the race day atmosphere and grab a free banana! Don’t forget that the post race pain is temporary and remember not to sign up for another race while on an endorphin high!

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