75 Pumpkin Snacks For Fall + Spooky Season

Avocado Egg Salad

Made with four ingredients, this mayo-free avocado + egg salad is a game changer. It’s a fabulous make-ahead lunch that will give your work day some extra excitement! (via The Roasted Root)

Autumn Avocado Toast

We’re confident this toasted avocado toast treat can be enjoyed all year long, especially on chilly days or nights when you’re craving something that's both sweet and savory. (via How Sweet Eats)

Cottage Cheese Avocado Toast

Cottage cheese is a super easy way to give your avocado toast recipes a boost of protein! Its cheesy, creamy consistency blends exceptionally well with mashed or sliced avocado, and in this delicious case, fresh tomatoes. (via The Fast Recipe)

Roasted Chickpea Avocado Toast

Same goes for chickpeas! They're a nice, cheap source of vegan protein that can make your avocado toast recipes more fulfilling. This recipe calls for you to pan-roast them, so they get crispy and flavorful. (via Two Peas & Their Pod)

Avocado Toast with Roasted Asparagus on Multigrain

This loaded toast is good for meals beyond just breakfast. The hearty roasted asparagus will warm you up from the inside out, all while incorporating tons of vitamins and minerals in each bite. (via Vanilla and Bean)

Avocado Toast with Brown Butter Sesame Seeds

The brown butter sesame seeds that adorn the top of this toast add a much-needed note of umami, balancing out the creamy avo in no time. (via The Original Dish)

Grilled Corn, Feta, + Egg in a Hole Avocado Toast

Bet you've never seen an avocado toast recipe like this before! This pick gets topped with grilled corn, feta cheese, egg, and if you feel like going gourmet with it, some fresh peach slices. (via Half Baked Harvest)

Avocado + Heirloom Tomato Toast

We can all agree that avocado toast is what dreams are made of. But when you add fresh, ripened tomatoes and drizzle some balsamic vinegar on top, it takes your avocado toast dreams to a whole new level. (via Blissful Basil)

Open-Faced Lemon Pepper Artichoke and Arugula Sandwich

Better known as fancy toast, this gourmet knife-and-fork meal tastes as good as it looks. With a stellar combo of white bean hummus, artichokes, lemon juice, baby arugula, and sweet balsamic glaze, this savory-yet-subtly sweet avocado toast will likely become your new favorite food. (via Veggie and the Beast)

Avocado Toast With Charred Tomatoes, Garlic Shrimp and Fried Egg

Perfect for lunch, dinner, or even a late night snack, this flavorful and nutritious version of avo toast will have you thanking the food gods! (via Domesticate Me)

Avocado and Crab Crostini

Top your avocado toast with fresh, buttery crab and toasted baguette slices, then be prepared for your life to change — it’s that good. Serve these slices as an appetizer when hosting your next soirée, and your guests will be begging for the recipe. (via Confessions of a Chocoholic)

Green Goddess Toast

Roasted spring vegetables, tahini sauce, and avocado. Do we even need to say more? (via Feed Me Phoebe)

Vegan Hummus on Avocado Toast

If you’re getting a little bored with your avocado toast, but don’t want to put in a ton of effort to renew the meal, this recipe is for you! Slow-roasted tomatoes, hemp hearts, avocado, and hummus make for a winning combination. This also makes for the perfect post-workout snack! (via Oh She Glows)

Avocado Toast With Crisped Prosciutto

This take on avocado toast will make you hungry just thinking about it. Don’t say we didn’t warn you! (via Honest Cooking)

Spicy Steak and Avocado Toast

Don’t be afraid to step outside the box when it comes to your avocado toast recipes. Whether you’re headed to a summer potluck or making a meal for your boo, this filling steak dish will thrill even the pickiest eater. (via Heather Christo)

Smoked Salmon and Smashed Avocado Tartines

You’ll get a nutrient-rich dose of heart-healthy fats, vitamins, protein, and omega-3 fatty acids with these tasty avo-smothered tartines. (via Baker by Nature)

Spicy Maple Bacon and Scrambled Eggs on Avocado Toast

Are you just drooling reading the name of this dish? We are! Pair this crave-worthy comfort food with mimosas, and declare yourself the queen of brunch. (via Domesticate Me)

The Only Bean Crunchy Dry Roasted Edamame Snacks

These dried edamame beans are a great healthy late-night snack to have if you're aiming to eat a high-protein diet. One pack of this crunchy treat delivers 14 grams of protein, plus they're fully vegan, keto-friendly, gluten-free, and dairy free for all to enjoy! The individual serving packs also make this snack easy to take on the go!

Deux Cinnamon Sugar Donuts

I can't say enough about Deux! They sell edible cookie doughs and dessert spreads, too, but their donut holes just hit different. One serving of the Cinnamon Sugar flavor (the best flavor, IMO) has 140 calories, but what makes them a healthy late-night snack is the inclusion of B12 and L-theanine, which help support your energy & metabolism. Even though these bites are "healthier," they still taste like a real cake donut (icing and all), which is optimal for satisfying sweets cravings!

SmartSweets Sourmelon Bites Sour Gummy Candy

🎶 I want candy! 🎶 No, seriously – I want candy. But when I want candy that's not as harsh in terms of sugar content and artificial additives, I reach for these watermelon-flavored SmartSweets gummies. The entire bag is one serving, which is super satisfying to me! Plus, there's only 3 grams of sugar in one bag. I will say the texture doesn't really compare your regular sour gummies do (they're a bit sticky), but I'm still obsessed with the flavor given that this is a "healthier" snack.

Siete Grain Free Cinnamon Chips Churro Strips

Siete is another food brand that's ​stacked​ with options for healthy late-night snacks. My favorite pick of 'em all are these grain-free churro chips, which are made with minimal, whole ingredients and crafted using only 100% avocado oil. They're sweet, sugary (sweetened with coconut sugar – chef's kiss 🤌), and crunchy all at the same time, and taste ahh-mazing with some hot chocolate.​

Unreal Milk Chocolate Gems

It's unreal how good these little chocolate bites are! Below a colorful, crunchy candy coating made only with natural colors from spirulina, turmeric, red radish, and beets lies a creamy chocolatey filling that'll make you crave handful after handful. These are an excellent contender for your next healthy late-night snack since they're made from 100% real ingredients!

CHOMPS Grass Fed Original Beef Jerky Snack Sticks

There's nothing like a meat stick when you're strapped for a snack, IMO. They're packed with protein that'll fill you up, plus the taste and texture are often super pleasing when hunger strikes. That's the case with these snack sticks from CHOMPS – a single serving delivers an impressive 10 grams of protein for only 100 calories, and get this: there's 0 grams of sugar!

MOSH Cookie Dough Crunch Protein Bars

If I could eat a MOSH bar every night, I would. The protein bar brand, founded by none other than Maria Shriver and Patrick Schwarzenegger, never misses when it comes to texture and taste. As opposed to most other protein bars I've tried that boast grainy, chalky formulations, MOSH bars are always creamy and smooth. They also have the perfect amount of crunch with tiny crisps mixed in! One bar of the Cookie Dough Crunch flavor is 160 calories, has 12 grams or protein, and 1 gram of sugar.​

SkinnyDipped Dark Chocolate Peanut Butter Cups

These chocolate + PB snacks pack a super-sweet punch, but with only 2 grams of sugar per cup! We love a low-sugar option! These cups from SkinnyDipped are fully free from palm oil, sugar alcohols, and artificial sweeteners, plus, they're non-GMO, gluten-free, and kosher so just about anyone can enjoy them as a late-night sweet treat.

gimMe Extra Virgin Olive Oil Organic Roasted Seaweed Snacks

These are crazy because I could eat ten packs and still want more. But they're healthy! Potato chips have truly met their match. These organic seaweed snacks made with EVOO are vegan, Paleo, Keto, low-calorie (30 cals a serving), and rich in vitamins B12 and iodine. You can even snag 'em in flavors like Wasabi, Chili Lime, and Teriyaki.

LesserEvil Himalayan Pink Salt Organic Popcorn

Another amazing alternative for a bag of greasy potato chips (love 'em, but my tummy doesn't), this minimally-processed bagged popcorn from LesserEvil is still wonderfully crunchy and salty. They also air-pop their popcorn to be lighter and fluffier than most other kinds you'll find on the market. This healthy late-night snack boasts a lower calorie count and higher fiber content than other bagged popcorns, too! Now that's what I call a win.

Grillo's Pickles Classic Dill Pickle Chips

Pickle girls, rise up. I am officially deeming pickles a healthy late-night snack! One serving of these gorgeous Grillo's pickle chips is just 5 calories... wild. Although they boast 200 mg of sodium (9% of your daily recommended intake), these pickles are made with clean ingredients for healthy, guilt-free late-night snack seshes. Crunch away, my love.

Hu Salty Dark Chocolate 70% Cacao Candy

These dark chocolate bars from Hu are insane, I tell ya! Their formulations are free of any refined sugar, cane sugar, sugar alcohols, dairy, palm oil, gluten, and soy, plus they're primarily made with Fairtrade ingredients. If that's not an excuse to eat chocolate every night, I don't know what is.

Harvest Snaps Green Pea Snack Crisps Lightly Salted

Snacking on plant-based protein is always a good way to go when you're looking for healthy late-night snacks. That way, you can actually feel full and satisfied after eating! I could truly shovel a whole bag of these Harvest Snaps crisps into my mouth, but they're worth savoring. In each serving of this perfectly-salted treat, you'll get 130 calories, 5 grams of protein, and even 4 grams of dietary fiber!

Yesterday, Oprah announced her book club's 105th pick On OprahDaily.com and CBS Mornings, where she appeared with author Colm Tóibín to discuss his newly released book Long Island. She had nothing but praise for the novel and said, "I was captivated. Tóibín builds the story around a woman whose life changes seemingly overnight with the news of her husband’s infidelity. It opens the door to her own secrets, grappling with choices she made long ago, urging her to break free from the silences she built around her life. A wonderful page-turner to start your summer reading.”

On OprahDaily.com and CBS Mornings, Oprah Winfrey excitedly shared her book club's 104th pick: The Many Lives of Mama Love by Lara Love Hardin. In a touching video, Oprah can be seen surprising Hardin in what feels like a "full circle moment." While trying to process her book being chosen as Oprah's next book club pick, Hardin can be heard saying, "I'm just overwhelmed right now. I'm so grateful."

It's a memoir that details how Hardin's past addiction to opiates caused her to make dire decisions that led her to serve jail time. Not only that, but Hardin eventually finds a way to show herself grace as she reconnects with her children and becomes an ally for other women who are incarcerated.

For a sneak peek of what you can expect in the novel, read an exclusive excerpt on OprahDaily.com!

Long Island by Colm Tóibín

Long Island tells the tale of Eilis Lacey and the discovery of her husband's infidelity. Things start off well enough with Eilis and her husband Tony Fiorello living near his family. The family spends a lot of time together and it feels like they have a quintessential bond that can't be broken.

But when Eilis discovers that a man's wife is carrying Tony's child and they don't want anything to do with the baby, she begins to start looking at her own desires as well as the things she's kept secret for the sake of her marriage. She ends up journeying to a familiar place to rediscover herself and it ignites an inner flame that she thought she lost.

The Many Lives of Mama Love by Lara Love Hardin

According to OprahDaily.com, here's the reading schedule for The Many Lives of Mama Love that'll take place on Oprah's book club's Instagram, Facebook, and TikTok channels.

Week #1: Chapters 1–8

Pages 1 to 103

Discussion begins on Saturday, March 9.

Week #2: Chapters 9–14

Pages 105 to 206

Discussion begins on Saturday, March 16.

Week #3: Chapter 15–End

Pages 207 to 304

Discussion begins on Saturday, March 23.

Be sure to grab your copy of The Many Lives of Mama Love so you can join the discussion!

Let Us Descend

Also listed on the Amazon top books list, Let Us Descend is a masterful tale that views slavery through the lens of a young girl who makes powerful discoveries as along her journey. When Annis is sold by her father — a white slave owner — she finds herself thrust into a world at a sugar plantation. Guided by otherworldly spirits, she finds herself coming to terms with who she is despite her circumstances.

"Demon Copperhead" by Barbara Kingsolver Has Something Big To Celebrate

Last year on Instagram, Oprah's book club announced that Demon Copperhead by Barvara Kingsolver was celebrating a longstanding run on the NYT Bestseller list. This is surely a testament to the way Kingsolver weaves emotion into her written work for readers to feel.

Read our synopsis of "Demon Copperhead" below!

Demon Copperhead by Barbara Kingsolver

It comes as no surprise that Demon Copperhead continues to give a name and face to the perils the young face while growing up. In this case, Demon is learning to come to terms with his upbringing along with the feeling he's not being seen.

Wellness

Oprah's latest book club pick is written by the talented Nathan Hill. Hill paints a picture of the how the idealistic view of marriage and life can feel out of touch with reality. After falling in love during their college days, Jack and Elizabeth are shocked to discover things feel vastly differently decades later. Forced to either turn from each other or peel back layers of hidden things they've never addressed, they make a decision that'll change the course of everything they've known.

Bittersweet by Susan Cain

Nightcrawling by Leila Mottley

With the odds seemingly stacked against them, siblings Kiara and Marcus do what they can to survive while also helping a young neighbor. However, a chance encounter with a stranger grants Kiara with a job that helps sustain them — until she's caught up in a web of secrets that begins with an investigation. Found out what fate has in store for her in Nightcrawling.

Hidden Valley Road: Inside the Mind of an American Family by Robert Kolker

Robert Kolker takes a look at how six of the Galvin children were diagnosed with schizophrenia while the other four weren't. Hidden Valley Road: Inside the Mind of an American Family details how a 'perfect' example of a nuclear family grappled with secrets and mental illness, something that sounds all too familiar.

Olive, Again byElizabeth Strout

Olive is all at once stubborn and lovable in Olive, Again. From an odd birth experience to her reluctance to accept an inheritance, Olive's life goes through a series of ups and downs that readers will be able to resonate with.

Wild byCheryl Strayed

In a different take of Eat, Pray, Love, young Cheryl decides to go on a hike of more than a thousand miles after the death of her mother and dissolution of her marriage. Her journey is one of self-discovery and healing all at once.

Sula by Toni Morrison

Two friends, Nel and Sula, have a strong bond that takes them through many stages in their lives. But when a betrayal rocks their friendship, they find themselves on opposing sides. Learn what their outcome is in Sula.

House of Sand and Fogby Andre Dubus III

Living with roommates can prove to be tricky but one thing's for sure - stories and lives often intertwine. House of Sand and Fog weaves a tale of strangers whose lives do just that and then some.

The Poisonwood Bible by Barbara Kingsolver

The Poisonwood Bible follows the Price family, led by devout Evangelist Nathan, as they travel to the Congo in 1959. Determined to save souls, Nathan's fierceness and stubborn nature lead to tragedy that changes the trajectory of the women in his life.

White Oleander by Janet Fitch

When Astrid's mother is sentenced for committing murder, she faces herself immersed in the foster care system in Los Angeles. As the things she faces changes from each home she's placed in, Astrid comes of age and somehow finds her footing.

The Pilot's Wifeby Anita Shreve

The Way of Integrity: Finding The Path to Your True Self by Martha Beck

Martha Beck paints a case of what it means to live a life that aligns with our true self in The Way of Integrity: Finding The Path to Your True Self. She also shares what happens when we fall out of that alignment but offers attainable ways to figure out who we really are.

Bewilderment by Richard Powers

When astrobiologist Theo Byrne finds himself coming to terms with his wife's death and their son's troubled behavior, he finds himself willing to do whatever it takes to get him the help he needs. Faced with a chance to try a neurofeedback treatment that features the brain patterns of his late wife, Theo decides it's worth trying in Bewilderment.

Gilead by Marilynne Robinson

Reverend John Ames decides to write to his son about his family's history - particularly that of his father and grandfather in Gilead. It's a tale that weaves together spirituality, wisdom and more.

More titles on Oprah Winfrey's Book Club List:

• The Covenant of Water by Abraham Verghese
• Hello Beautiful by Ann Napolitano
  
• That Bird Has My Wings by Jarvis Jay Masters
  
• Finding Me by Viola Davis
  
• The Love Songs of W.E.B. Dubois by Honorée Fanonne Jeffers
  
• The Sweetness of Water by Nathan Harris
  
• Home by Marilynne Robinson
  
• Lila by Marilynn Robinson
  
• Jack by Maryilnne Robinson
  
• Caste: The Origins of Our Discontent by Isabel Wilkerson
• Deacon King Kong by James McBride
  
• American Dirt: A Novel by Jeanine Cummins
  
• The Water Dancer: A Novel by Ta-Nehisi Coates
  
• Becoming by Michelle Obama
  
• The Sun Does Shine by Anthony Ray Hinton
  
• An American Marriage by Tayari Jones
  
• Behold the Dreamers by Imbolo Mbue
  
• Love Warrior by Glennon Doyle
  
• The Underground Railroad by Colson Whitehead
  
• Ruby by Cynthia Bond
  
• The Invention of Wings by Sue Monk Kidd
  
• The Twelve Tribes of Hattie by Ayana Mathis
  
• A Tale of Two Cities by Charles Dickens
  
• Great Expectations by Charles Dickens
  
• Freedom by Jonathan Franzen
  
• Say You're One of Them by Uwen Akpan
  
• The Story of Edgar Sawtelle by David Wroblewski
• A New Earth by Eckhart Tolle
  
• The New Pillars of the Earth by Ken Follett
  
• Love in the Time of Cholera by Gabriel García Márquez
  
• Middlesex by Jeffrey Eugenides
  
• The Road by Cormac McCarthy
  
• The Measure of a Man by Sidney Poitier
  
• Night by Elie Wiesel
  
• A Million Little Pieces by James Frey
  
• Light In August by William Faulkner
  
• The Sound and Fury by William Faulkner
  
• As I lay Dying by William Faulkner
  
• The Good Earth by Pearl S. Buck
  
• Anna Karenina by Leo Tolstoy
  
• The Heart Is a Lonely Hunter by Carson McCullers
  
• One Hundred Years of Solitude by Gabriel García Márquez
  
• Cry, The Beloved Country by Alan Paton
  
• East of Eden by John Steinbeck
  
• Fall on Your Knees by Ann-Marie MacDonald
  
• A Fine Balance by Rohinton Mistry
  
• The Corrections by Jonathan Franzen
  
• Cane River by Lalita Tademy
  
• Stolen Livens by Malika Oufkir and Michėle Fitoussi
  
• Icy Sparks by Gwyn Hyman Rubio
  
• We Were The Mulvaneys by Joyce Carol Oates
  
• Drowing Ruth by C/hristina Schwartz
  
• Open House by Elizabeth Berg
  
• While I was Gone by Sue Miller
  
• The Bluest Eye by Toni Morrison
  
• Back Roads by Tawni O'Dell
  
• Daughter of Fortune by Isabel Allende
  
• Gap Creek by Robert Morgan
  
• Vinegar Hill by Manette Ansay
  
• River, Cross My Heart by Breena Clarke
• Tara Road by Maeve Binchy
  
• Mother of Pearl by Melinda Haynes
  
• The Reader by Bernhard Schlink
• Jewel by Bret Lott
  
• Where the Heart Is by Billie Letts
  
• What Looks Like Crazy on an Ordinary Day by Pearl Cleage